View
216
Download
1
Embed Size (px)
DESCRIPTION
Give yourself the chance to experience all that the great outdoors has to offer by moving into one of the senior living communities from Concordia Lutheran Ministries. Concordia redefines senior living, hosting a variety of activities all year round to keep you up, active and involved in your community. - See more at: http://www.concordialm.org/blog/how-summer-weather-outdoor-activities-benefit-seniors-slideshow#sthash.WKqda3fh.dpuf
Citation preview
For many seniors, getting outside of their home can be hard by themselves. Too often, seniors spend a lot of time indoors, which can lead to boredom, irritability and even health problems.
There are many for
seniors who spend time outdoors:
They get more sunlight, which generates Vitamin D in the body. Vitamin D is necessary for
They have more opportunities to This can help
avoid feeling isolated and lonely.
There are many for
seniors who spend time outdoors:
The brain needs to function. When breathing in fresh
air, it can help the brain think and focus better as compared to when remaining inside.
as it
helps you to digest food more effectively. That is why experts’ recommend taking a small walk outside after you eat.
In conclusion, it is important that seniors
In addition to providing them with key nutrients, being outside and help fight off
the feelings of isolation and loneliness that can creep in.
So encourage the senior loved ones in your life get a