HOW TO2012

HOW TOHOW TOguide

Choosing the right camera can be a daunting task. Not only are there many di� erent brands and models but they each have their own high tech

wizardry that makes it di� cult to understand what each is o� ering.

For over 52 years Omega Photo has been helping people like you sort through the confusing choices.

How will you be using the camera? Will other people be using the camera or will you be the primary user? How important is size, weight and portability? Do you currently use a camera? What do you like and dislike about it? � ese are just some of the questions that will be asked.

� e professional and friendly sta� will listen to your comments, determine your needs and guide you to the camera models that meet your requirements.

And they don’t stop there. � ey o� er classes as well as one on one tutorials to ensure that you get the most out of the equipment you buy.

With some general and easily understood tips and shortcuts, the professionals at Omega Photo can put the perfect shot within your reach.

Omega carries an extensive selection of the latest digital cameras along with digital camcorders and all the accessories - from cases and tripods to battery packs and more.

� ey can even help you reconnect to the past world of � lm cameras and also o� er both in store and online prints, personalized greeting cards, photo books and large format prints.

From the basic to highly specialized, the friendly, trained sta� can � nd a camera that will suit your needs and meet your budget at the same time and make every family outing a must-see for family and friends.

A convenient location with easy, free parking makes shopping at Omega Photo painless. Visit their showroom at 1100 Bellevue Way NE on the corner of Bellevue Way NE and NE 12th St. Or, visit their website at www.OmegaPhoto.biz.

Omega is open Monday through Friday, 10:00 a.m. - 7:00 p.m.; Saturday, 10:00 a.m. – 6:00 p.m. and Sunday, noon – 5:00 p.m.

Dedicated experts with years of experience in the � eld, Omega Photo can make highly technical camera jargon understandable to even the casual weekend photographer and show you how much camera phone photographers are missing.

When you buy a camera from Omega, you’ll walk out the door knowing how to start using it!

Cwizardry that makes it di� cult to understand what each is o� ering.

For over 52 years Omega Photo has been helping people like you sort through the confusing choices.

How will you be using the camera? Will other people be using the camera or will you be the primary user? How important is size, weight and portability? Do you currently use a camera? What do you like and dislike about it? � ese are just some of the questions that will be asked.

� e professional and friendly sta� will listen to your comments, determine your needs and guide you to the camera models that meet your requirements.

And they don’t stop there. � ey o� er classes as well as one on one tutorials to ensure that you get the most out of the equipment you buy.

With some general and easily understood tips and shortcuts, the professionals at Omega Photo can put the perfect shot within your reach.

Omega carries an extensive selection of the latest digital cameras along with digital camcorders and all the accessories - from cases and tripods to battery packs and more.

How to choose the right camera

From Left to right: Jessica Burgler, Tom Oakley, Jennifer Barda, Sarah Sinclair, Larry Meece, Barbara Klempnow, Hope Stark, Katie Ginn, Rashid Bekirov

For over 52 years Omega Photo has been helping people like you sort through the

important is size, weight and portability?

are just some of the questions that will be

“For over 52 years Omega Photo

has been helping people like you

sort through the confusing

choices.” – Omega Photo

What kind of pictures do you like to take? – Family shapshots, sporting events, landscapes etc. This will help determine the most desirable and important features for the camera, including the possibility of interchangeable lenses.

Does size matter? – Do you need your camera to � t into your pocket, or are you willing to sacri� ce portability?

Point and shoot versus complete creative control. – Omega has you covered from the basic to professional and everything in between.

Protect your investment. – When thinking about budget remember you will need a case to protect your camera, a memory card, spare battery and other accessories to enhance your photography.

Hands on experience. – Shop at a camera store where you can test cameras while getting knowledgeable advice. See how it � ts your hand, how heavy it is and easy the screen is to see.

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5tips

OMEGA PHOTOYour Eastside Destination for Cameras & Accessories

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MOVE IN FROM THE MIDDLE

• Bring your picture to life simply by placing your

subject off -center.

• Imagine a tic-tac-toe grid on your viewfi nder.

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• Since most cameras focus on whatever’s in the

middle, remember to lock the focuse on your

subject before re-framing the shot.

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Full Service Print & Film Processing• We print B&W Film• Transfer your slides to prints or DVD• High-Quality, In-House Printing

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• Water-proof to a depth of 33 feet.• Shockproof from 5 ft• 16 eff ective megapixel CMOS sensor ideal for low light• GPS and e-Compass functions• 5x optical Zoom-NIKKOR glass lens 28–140mm (35mm equivalent)

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• Waterproof to about 9.8 feet• Shockproof from heights of about 2.6 feet• Record HD (720p) Movies at the touch of a button

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All cameras include Canon USA 1-year Limited Warranty/ Registration Card.

In this climate, growing anything can be tricky. But for those who want the satisfaction of self-su� ciency without all the time, space and the resources it

requires, there’s still a great option: Tomatoes. � ey are � avorful, easy to grow, and are an essential ingredient in many recipes. Most gardeners will agree that growing a tomato isn’t terribly di� cult, however, it still requires a bit of work and attention.

It starts well before the plant goes in the ground, said Ken Smith, owner of Bellevue Nursery. Smith, a lifetime gardener, grew up on a farm in Bellevue and knows the importance of good soil. It will be the nutritional source for the tomatoes, so there is no reason to scrimp. Make sure to grab the best quality organic soil/planting mix you can � nd, Smith said. Quality organic fertilizer, which can also be found at Bellevue Nursery, is critical, as tomatoes have quite the appetite while growing.

When planting tomatoes, make sure each plant has lots of room to grow. Smith recommends using a sturdy 8’-10’ stake to support the larger indeterminate varieties. Single staking not only supports the plant, it provides maximum access to sunlight and air. If you use a tomato

cage, choose a large sturdy one. Given our short growing season, planting gra� ed tomatoes may be the way to get full-size � avorful tomatoes all the way up to fall. Vegetable gra� ing is a centuries-old technique used in

Asia to improve plant production, reduce disease susceptibility, and increase soil utilization. Flavorful heirlooms and hybrids are gra� ed to robust root stocks resulting in “the best of both worlds,” said Lynn Holmes, manager at Bellevue Nursery. “You get the vigor and disease resistance plus a high yield of � avorful fruit.”

Bellevue Nursery stocks more tomatoes than you can wave a ketchup bottle at. Whether it’s a classic hybrid, a big juicy beefsteak for your barbequed burger, a unique heirloom, or a sweet snack you can pop in your mouth like candy, the Nursery has it or can get it for you.

And if taste and utility isn’t reason enough to start growing tomatoes, the simplicity of tried-and-true varieties should do the trick.

“You can’t miss; whether you put it in a cage or hang it in a basket, you’ll get tomatoes if you use grow a Cherry or Roma variety,” Smith said.

Irequires, there’s still a great option: Tomatoes. � ey are � avorful, easy to grow, and are an essential ingredient in many recipes. Most gardeners will agree that growing a tomato isn’t terribly di� cult, however, it still requires a bit of work and attention.

It starts well before the plant goes in the ground, said Ken Smith, owner of Bellevue Nursery. Smith, a lifetime gardener, grew up on a farm in Bellevue and knows the importance of good soil. It will be the nutritional source for the tomatoes, so there is no reason to scrimp. Make sure to grab the best quality organic soil/planting mix you can � nd, Smith said. Quality organic fertilizer, which can also be found at Bellevue Nursery, is critical, as tomatoes have quite the appetite while growing.

When planting tomatoes, make sure each plant has lots of room to grow. Smith recommends using a sturdy 8’-10’ stake to support the larger indeterminate varieties. Single staking not only supports the plant, it provides maximum access to sunlight and air. If you use a tomato

How to grow tomatoes

Start at the bottom - Whether you garden in containers or open ground, make sure to invest in high quality organic soil and fertilizer to give tomato plants the healthiest start.

See the light - Tomatoes need the sun even more than we do. At least 6-8 hours of sun a day - or whatever daylight is available - is recommended for maximum growth.

Monitor your water - Inconsistent watering can contribute to weak growth, bland fruit and nutrient de� ciencies. Deep infrequent watering is best.

Timing - Patience in planting will reward you later down the line. Tomatoes don’t get going until the soil temperature reaches 55 degrees. There are all kinds of tools and techniques for creating as much warmth as possible for your plant starts.

Best Bets - Some tomatoes are better suited to our wet cold spring and short summers. Choose varieties developed in cooler climates with short maturity dates like Early Girl, Oregon Spring or many of the Cherries. Or try some of the grafted varieties.

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5tipsFrom left: Lila Hamai, Ken Smith, Tamara Bell, Lynn Holmes, Myra Shoemaker

requires, there’s still a great option: Tomatoes. � ey

Most gardeners will agree that growing a tomato isn’t terribly di� cult, however, it still requires a bit of work and attention.

gardener, grew up on a farm in Bellevue

Bellevue Nursery, is critical, as tomatoes

Vegetable gra� ing is a centuries-old technique used in Asia to improve plant production, reduce disease susceptibility, and increase soil utilization. Flavorful heirlooms and hybrids are gra� ed to robust root stocks resulting in “the best of both worlds,” said Lynn Holmes, manager at Bellevue Nursery. “You get the vigor and disease resistance plus a high yield of � avorful fruit.”

Bellevue Nursery stocks more tomatoes than you can wave a ketchup bottle at. Whether it’s a classic hybrid, a big juicy beefsteak for your barbequed burger, a unique heirloom, or a sweet snack you can pop in your mouth like candy, the Nursery has it or can get it for you.

And if taste and utility isn’t reason enough to start growing tomatoes, the simplicity of tried-and-true varieties should do the trick.

“In this part of the country, grafted

tomatoes, hybrids of stronger plants

built to survive cold temperatures mixed with more � avorful varieties,

are often the way to go.”

– Bellevue Nursery

Growing Eastside’s Gardens since 1955 852 104th Ave SE Bellevue, WA 98004

www.bellevuenursery.com (425) 454-5531

Growing Eastside’s Gardens since 1955 852 104th Ave SE Bellevue, WA 98004

www.bellevuenursery.com (425) 454-5531

842 104th Ave SE Bellevue, WA 98004

As electric vehicles, high-e� ciency appliances and a vast array of other “green” amenities become mainstream, minimizing

environmental impact- and saving money by doing so- is at the forefront of our collective consciousness.

With the right tools and proper guidance, � nding practical and cost-e� ective methods of going green is becoming much less of an uphill battle.

With that in mind, the Eastside Sustainable Business Alliance created the Eastside Green Business Challenge, a friendly competition among local businesses and governments to � nd out who can reduce natural resources consumption, lower costs and showcase community best practices.

Along with tools and resources for operating a more sustainable business, the Green Business Challenge provides technical assistance and free services to help

organizations save money by tackling energy and water consumption, transportation impacts, facility improvements and materials management.

To get started, business can join the Green Business Challenge at SustainableEastside.org. Here they can access the sustainable business scorecard, a useful tool that helps gauge areas of high performance or potential improvement, providing resources for improvement in the process.

� e program began with City of Bellevue receiving one of only four $15,000 grants disbursed nationwide by O� ce Depot and ICLEI USA, an association of local governments promoting sustainable development.

Since program launch in 2012, over 50 groups- from school districts to major retailers to industry suppliers -have signed on for the Challenge. Key municipal partners

in the Challenge include the cities of Sammamish, Kirkland, Renton, and Issaquah.

Aenvironmental impact- and saving money by doing so- is at the forefront of our collective consciousness.

With the right tools and proper guidance, � nding practical and cost-e� ective methods of going green is becoming much less of an uphill battle.

With that in mind, the Eastside Sustainable Business Alliance created the Eastside Green Business Challenge, a friendly competition among local businesses and governments to � nd out who can reduce natural resources consumption, lower costs and showcase community best practices.

Along with tools and resources for operating a more sustainable business, the Green Business Challenge provides technical assistance and free services to help

City of Bellevue helping make business GreenThe Green Business Challenge is underway and ready to help your business or organization help the environment, and itself

Eastside Economics 101 - Sun Power Lake Washington School District’s Resource Conservation Manager Program exempli� es the future of our education, economic, and environmental systems.

for taking your business green

Engage employees and management in the effort - The broader the support, the more likely the chance for success, so get people involved!

Start with easy wins - Invest limited time and money into things that offer a solid, timely payoff. Where can spending be reduced and ef� ciency increased?

Track progress and communicate - Display progress and emphasize the positive trajectory or possibly, correct mistakes early in the process.

Celebrate success and learn as an organization - Recognize the accomplishments of the organization and invite feedback in order to keep improving.

Chart what changes have been made and where - Use recycling bins or other tools to measure impact, discover cost-saving opportunities and decide how you can in� uence environmental trends and where your company stands against its peers.

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5tipsdoing so- is at the forefront of our collective

With the right tools and proper

cost-e� ective methods of going green is becoming much less of

With that in mind, the Eastside

� nd out who can reduce natural

costs and showcase community

for operating a more sustainable

“This combined effort by cities,

NGO’s, and private businesses to get things done is an

example of constructive

collaboration at its best.”

– Bellevue City Councilman, Don Davidson

What is the Challenge?The Green Business Challenge is a friendly competition among businesses, non-pro� t organizations and seven Eastside cities to see who can save the most money and natural resources in one year. Participants score their performance and set goals with an online scorecard, receiving professional technical assistance to ensure success and improvement throughout the year.

We Thank the Following Businesses for Rising to the Challenge:

Are You up to the Challenge?What’s in it for my business?• Financial savings • Resource conservation• Technical assistance • Brand enhancement• Community recognition • Innovation and learning

Does it cost money?No – this is a free opportunity not to be missed!

Accents et cetera Gift Baskets

Bellevue College

Bentall Kennedy – Newport Corporate Center

Chameleon Technologies Inc.

City of Bellevue

City of Renton

City University of Seattle

GLY Construction, Inc.

Proudly Supported By:

How do I participate?Visit our website to register and � nd out more information:

www.SustainableEastside.orgE-mail: PAndersson@BellevueWA.gov

Call: (425) 452-6129

6261

83

HDR Engineering

IKEA Seattle (IKEA US West Inc.)

Keeneys Of� ce Supply

Kent’s Landscaping

Lake Washington School District

Mutual Materials

Of� ce Depot Retail Store – Bellevue, Issaquah & RedmondOrca Bay Seafoods Inc.

PACE EngineersPagliacci Pizza Inc.Puget Sound EnergyQuadrant HomesRedmond Parent Coop PreschoolRenton School DistrictService Linen SupplyTetra TechThe Green Beanery

Unity of BellevueWoodmark HotelWormWood SEOWright Runstad and Company

Join us for a FREE seminar on planning your funeral and cemetery arrangements in advance.

Your life. Your legacy.

Plan to make it right. Discover 4 simple steps to planning your final arrangements Bring peace of mind to yourself and your family Opportunity to receive a FREE Personal Planning Guide Refreshments, conversation and helpful advice

Request your

FREE Personal

Planning Guide

Join us for our upcoming seminar

Seating is limited. Call now to reserve your space.

Sponsored by:

Planning your memorial service eclipses everything, because a person’s � nal wishes are meant to be honored.

As important as making your plans in advance is, equally important is who you make your plans with. Begin by choosing a provider who has the ability to care for your family before, during and following your loss. As a Dignity provider we serve some 300,000 families nationwide every year and so understand that caring for families goes well beyond the day of the service.

Like many things in life, cost for cremation, funeral and cemetery services continue to increase over time. For this reason we o� er preplanning options that allow you to purchase your arrangements today that will protect your family from in� ation tomorrow.

Realizing today that many family members and friends live in other areas of the country, we provide access to our Bereavement Travel program for assistance with air travel, hotel and vehicle rental, for up to one full year following the services. To assist family members who are needing grief support a� er a loss, we provide award winning grief materials at our locations and our online library. In addition, we o� er grief counseling through our 24-Hour Compassion Helpline.

O� en we are asked, “What if we move someday, what will happen to our arrangements?” Good question. � is is why we o� er National Transferability. With over 1800 locations nationwide, anytime you move more than 75 miles from your current residence you can transfer your

arrangements, space for space, product for product and service for service to your nearest Dignity Provider.

Our funeral and cemetery professionals are committed to helping those struggling with loss. We take our role seriously and are fortunate to have JD Power help monitor our services to be of the highest quality. For us there is no greater responsibility than helping families honor and celebrate their loved one’s life. We are proud to serve the families of our communities where we live, work and raise our families.

To receive a complimentary Personal Planning Guide, Veteran’s Guide or to attend one of our

upcoming informational seminars simply call one of our:Community Service Counselors at 425-746-1400.Sunset Hills Memorial Park & Funeral Home is located at 1215 145th Place SE, Bellevue.

P As important as making your plans in advance is, equally important is who you make your plans with. Begin by choosing a provider who has the ability to care for your family before, during and following your loss. As a Dignity provider we serve some 300,000 families nationwide every year and so understand that caring for families goes well beyond the day of the service.

Like many things in life, cost for cremation, funeral and cemetery services continue to increase over time. For this reason we o� er preplanning options that allow you to purchase your arrangements today that will protect your family from in� ation tomorrow.

Realizing today that many family members and friends live in other areas of the country, we provide access to our Bereavement Travel program for assistance with air travel, hotel and vehicle rental, for up to one full year following the services. To assist family members who are needing grief support a� er a loss, we provide award winning grief materials at our locations and our online library. In addition, we o� er grief counseling through our 24-Hour Compassion Helpline.

How to Plan Your Legacy Celebration!

plans with. Begin by choosing a provider who has the ability to care for your family before, during and following your loss. As a Dignity provider we serve some 300,000

cremation, funeral and cemetery services

allow you to purchase your arrangements

miles from your current residence you can transfer your

“We are proud to serve

the families of our communities where we live,work and raise our families.”

– Sunset Hills Memorial

Re� ect: Spend time re� ecting. What is important to you? How might your cemetery memorial re� ect hobbies, interests, family traditions and customs and in� uence the celebration service

Record: After making some decisions about your celebration service, the next step is to record your information.

Support: Choose a � nancial option for your arrangements that best � ts your payment preferences and budget.

Share: Talk with your loved ones about your plans. For many this can be dif� cult; however, as with all � nancial planning, it is important that your family be aware of the plans you have made.

Act: Order a complimentary Personal Planning Guide or Veterans Planning Guide or enroll in one of our upcoming informational preplanning seminars.

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The Memorial Golf Parkat Sunset Hills

SUNSET HILLS MEMORIAL PARKAND FUNERAL HOME

Sunset Hills Memorial Park And Funeral Home“Where each life is unique”

1215 - 145th Place SE • Bellevue, WA 98007425-746-1400 | www.sunsethillsmemorial.com

Celebrate a Life Lived! It’s Your Legacy, why not plan it your way

Don’t wait for the burden to fall on loved ones.

Get started with our free booklet. Then let the outstanding partners in the Dignity Memorial®

network do what we do best.

Keep your costs � xed and predictable

Rents go up, � xed rate mortgages stay the same. � e most e� ective way to keep a handle on housing costs long term is to own a home. Even with the occasional market dip, over time, rents increase. Imagine knowing exactly what your housing costs will be in � ve years? Very few things in life stay as stable as mortgage payments on a � xed loan. Investing now, means that your percentage of income dedicated to housing will decrease as time goes on. Add this to the incremental build in equity, and home ownership has a very positive impact on your overall � nancial health.

Invest in your home, exactly how you choose

Most people spend money personalizing a home to � t their lifestyle. Painting walls, installing storage systems or hanging new curtains are just some of the most basic enhancements we all do to “make our house a home.” Owning a home means that you can enjoy the fruits of your labor, and your investment in these items for years to come. Plus, when you buy brand new, you don’t have to ‘undo’ a former owners choices.

Be your own landlord and live on your terms

For most of us, we like having a say in the decisions we make, especially when it comes to where we live. Being a good tenant usually means staying out of the way of a company where you are a number. Being a good neighbor, means investing in where you live along with others who share a similar commitment. Even in these

busy times, living in a place where everyone has a vested interest far outweighs having to be concerned with the priorities of a landlord.

Celebrate great � nancing for years to come

For quali� ed buyers, there are some ‘once-in-a-lifetime’ opportunities for � nancing in today’s market. Interest rates are extremely low, and available for solid, � xed

rate mortgages. With the recent pricing adjustments, the stabilization of the market, and current rates, this is perhaps one of the best times to buy a new home.

Enjoy the bene� ts of quality construction, without maintenance nightmares

Buying new means you know the entire history of your home. No worries about the weekend projects from past owners, who decided to repipe the bathroom with their brother-in-law. Living in new construction ensures that your home adheres to the strictest of quality standards structurally and mechanically. Plus there is just nothing like the peace of mind that comes with the warranty on our new construction home.

� ese tips have been provided by Intracorp Marketing & Sales LLC. Intracorp is currently o� ering two very special new home communities for sale; Centerra located at Talus in Issaquah, and ViewPoint in Newcastle. Come discover why now is an outstanding time to buy, and experience � rst hand the joy of owning a new construction home.

Je� Smallwood, VP of Intracorp Marketing & Sales LLC

Keep your costs � xed and predictable

Rents go up, � xed rate mortgages stay the same. � e most e� ective way to keep a handle on housing costs long term is to own a home. Even with the occasional market dip, over time, rents increase. Imagine knowing exactly what your housing costs will be in � ve years? Very few things in life stay as stable as mortgage payments on a � xed loan. Investing now, means that your percentage of income dedicated to housing will decrease as time goes on. Add this to the incremental build in equity, and home ownership has a very positive impact on your overall � nancial health.

Invest in your home, exactly how you choose

Most people spend money personalizing a home to � t their lifestyle. Painting walls, installing storage systems or hanging new curtains are just some of the most basic enhancements we all do to “make our house a home.” Owning a home means that you can enjoy the fruits of your labor, and your investment in these items for years to come. Plus, when you buy brand new, you don’t have to ‘undo’ a former owners choices.

Be your own landlord and live on your terms

For most of us, we like having a say in the decisions we make, especially when it comes to where we live. Being a good tenant usually means staying out of the way of a company where you are a number. Being a good neighbor, means investing in where you live along with others who share a similar commitment. Even in these

Now is a Great Time to Buy

Buy only if you can commit to staying in the home for at least a few years. You may end up losing money if you sell any sooner.

Before you start shopping, check your credit history and start cleaning it up. Correct all inaccuracies.

Do your homework and � gure out how much you can afford. There are many online calculators to aid you.

Buying in a district with good schools will boost your resale value when it comes time to sell.

Get pre-approved before going house hunting. You will be in a better position to make an offer.

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5tipspayments on a � xed loan. Investing now, means that

a home to � t their lifestyle. Painting walls, installing storage systems or hanging new

that you can enjoy the fruits of your labor,

rates are extremely low, and available for solid, � xed rate mortgages. With the recent pricing adjustments, the stabilization of the market, and current rates, this is perhaps one of the best times to buy a new home.

Enjoy the bene� ts of quality construction, without maintenance nightmares

Buying new means you know the entire history of your home. No worries about the weekend projects from past owners, who decided to repipe the bathroom with their brother-in-law. Living in new construction ensures that your home adheres to the strictest of quality standards structurally and mechanically. Plus there is just nothing like the peace of mind that comes with the warranty on our new construction home.

� ese tips have been provided by

“Living in new construction

ensures that your home adheres to

the strictest of quality standards structurally and mechanically.”

– Jeff Smallwood,VP of Intracorp Marketing

& Sales LLC

• 10 minutes to Downtown Bellevue.• Soaring nine foot ceilings in the main & upper floors.• Large, attached, two car side-by-side garages.• Stainless steel appliances & gas cooktops.• Granite countertops & hardwood floors.• In the Issaquah School District.• Starting at $379,990.

Spacious 3 bedroom + den & 4 bedroom VIEW HOMES in Newcastle

MODEL HOME IS NOW OPEN!

Contact Hayes for more info:

(425) 453-8439www.liveviewpoint.com

Visit our Presentation Center & Model Home: 6989 134th Ct. SE, Newcastle WA 98059Thurs - Mon: 11am - 6pm • Tues & Weds: By Appt.

2183 NW Talus Dr IssaquahFri - Tues: 10am - 6pmWed & Thurs: By Apptwww.livecenterra.com

425.391.5317

• Experience unparalleled natural beauty

• Indulge in world class shopping minutes away

• Secure “once-in-a-lifetime” financing

• Love living in quality new construction

• Master hundreds of miles of walking trails

• Access to the Park N Ride with ease

• Celebrate summer lounging at the lake

• Own for less than rent

2 & 3 Bed homes starting at $279,990 • approx $1168/month

Come see what saving $200,000 looks like.*

ISSAQUAH

NEWCASTLE

*Approx. savings compared to similar townhome designs in Bellevue.

Many perceive “retirement communities” as places to move when you are incapable of living on your own. But independent retirement communities

o� er a ful� lling lifestyle that actually help seniors enjoy their independence longer with less upkeep and many convenient services. Residents who may need additional assistance are welcome to acquire third-party home health care services.

Advantages of Independent Senior Living CommunitiesOn-site Meal Service: Living alone eating processed food and irregularly prepared meals can lead to health problems. Most independent senior living communities have professional chefs on-site who prepare nutritious meals daily. Meal service also alleviates the burden of grocery shopping and dish washing.

Transportation: Giving up the keys can leave seniors sensing a loss of freedom. Independent senior living communities commonly o� er complimentary transportation to appointments, shopping trips and scheduled outings for those who are unable to drive, or simply wish not to. Seniors are able to see friends regularly or attend normal social engagements. Plus it saves them money on gas, vehicle maintenance and insurance costs.

Social Opportunities: Multiple studies con� rm that social interaction has a signi� cantly positive impact on seniors’ general well-being. Independent senior living communities o� er a viable solution with enriching and stimulating daily activities, access to exercise classes and equipment, social programs, and volunteer

opportunities. Residents also enjoy meals in the company of fellow seniors, which o� en become a built-in support system.

Security: Independent senior living communities feature units with easy-to-maneuver layouts designed for seniors, including wide hallways, safety devices like hand rails, strategically placed furniture and emergency

call systems. Some communities may have management teams who live on site, providing added peace-of-mind for residents and families.

Convenience: Independent senior living communities help seniors enjoy a maintenance-free lifestyle. No longer must they mow the lawn or focus energy on time consuming and expensive home repairs. Many communities provide housekeeping and linen services. Other expenses and utilities can o� en be consolidated into one monthly payment.

On the surface, independent senior living communities may appear expensive, given the amount of services

and amenities provided. But they are usually less expensive than assisted living communities and other senior living options. Given that virtually all expenses are bundled, costs of independent living communities can be comparable , or even less than, the cost of living alone.

Seniors and families interested in independent senior living are encouraged to locate area communities and schedule visits. Tours provide an excellent opportunity to meet the residents and sta� and get a genuine “feel” for the community.

Mo� er a ful� lling lifestyle that actually help seniors enjoy their independence longer with less upkeep and many convenient services. Residents who may need additional assistance are welcome to acquire third-party home health care services.

Advantages of Independent Senior Living CommunitiesOn-site Meal Service:processed food and irregularly prepared meals can lead to health problems. Most independent senior living communities have professional chefs on-site who prepare nutritious meals daily. Meal service also alleviates the burden of grocery shopping and dish washing.

Transportation:leave seniors sensing a loss of freedom. Independent senior living communities commonly o� er complimentary transportation to appointments, shopping trips and scheduled outings for those who are unable to drive, or simply wish not to. Seniors are able to see friends regularly or attend normal social engagements. Plus it saves them money on gas, vehicle maintenance and insurance costs.

Social Opportunities:social interaction has a signi� cantly positive impact on seniors’ general well-being. Independent senior living communities o� er a viable solution with enriching and stimulating daily activities, access to exercise classes and equipment, social programs, and volunteer

How To Choose An Independent Retirement Living Community

Top row - left to right: David, Harry, Ben, Terry, Cheryll, Diana Mae, Diana, Ed

Did you feel welcomed when you entered the community? Were you promptly greeted by staff and/or residents? Did the community have an inviting vibe?

Did the residents look genuinely happy and friendly? What do residents wish they would have known before moving to the community?

Did the food appear appetizing? Were multiple options provided? Do the menus contain variety? Is the food nutritious? Is the dining room clean and inviting?

Was the staff engaging or pushy? Did they seem genuinely interested in learning about you and your family? Did they know the names of other residents and interact warmly with them?

What types of activities are offered? Were there activities or programs that interested you? Were other residents actively participating in activities? Is there access to � tness equipment?

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transportation to appointments, shopping

call systems. Some communities may have management teams who live on site, providing added peace-of-mind for residents and families.

Convenience:living communities help seniors enjoy a maintenance-free lifestyle. No longer must they mow the lawn or focus energy on time consuming and expensive home repairs. Many communities provide housekeeping and linen services. Other expenses and utilities can o� en be consolidated into one monthly payment.

On the surface, independent senior living communities may appear expensive, given the amount of services

“Costs of independent living communities can be comparable,

or even less than, the cost of

living alone.”– The Garden Club

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From sea to shining sea...Tell us where you’ve been!

Long Community NameIndependent (& Assisted) Retirement Living

The Garden ClubI n d e p e n d e n t R e t i r e m e n t L i v i n g

Making every day matter.

13350 SE 26th St, Bellevue, WA 98005 | 425-643-7111 | the-gardenclub.com

The Garden Club provides a fulfilling, secure and welcoming independent lifestyle. Visit today to learn more and mention this ad to enjoy a delicious, chef-prepared meal on us.Welcome to Holiday. Welcome home.

©2012 HArVESt mAnAgEmEnt SuB, llc 16832

Our all-inclusive month-to-month rent includes:

chef-prepared meals fromscratch daily

live-in managers 24/7

Daily activities and social programs

Free stays at more than 300 other communities in north America

complimentary transportation

Housekeeping and linen services

Private, comfortable apartments

Pet-friendly policies

So much more…

Finding a home cleaning team that will take care of every detail, treat your home and possessions with respect and always leave the place sparkling clean

is no easy task with a rash of private cleaners � ooding the market.

But with Molly Maid, a professional cleaning service that has been in business in Bellevue and around the Greater Eastside since 1994, your worries are wiped away as easily as that unsightly mess on the stovetop.

Molly Maid o� ers a 100% satisfaction guarantee for every service performed in your home.

“Customer service is our top priority,” Molly Maid Eastside representative Veronica Burgos said. “We go to any length necessary to make sure our customers are always completely satis� ed with the cleaning they received.”

At Molly Maid we assign regular home cleaning professionals to every customer to ensure consistency of the service. In the rare occasion your scheduled cleaners are sick or unable to meet your appointment, a substitute team is always available to make sure your Molly Maid Day goes

o� without a hitch and your cleaning schedule is never interrupted.

Unlike other cleaning services that require clients to provide cleaning products and supplies, Molly Maid

cleaners always come fully out� tted with products that are strong enough to take care of the toughest messes and still delicate enough that our employees are never at risk.

Molly Maid greatly values its employees and each is covered by our comprehensive insurance plan, which ensures you are never liable if one of our cleaners is injured while cleaning your home.

“Our employees are the face of our franchise,” Burgos said. “We always put them in the best position to leave the clients satis� ed and remain safe during the process.”

Whether you’re looking for a comprehensive, recurring service to maintain your home’s shine or a crew

that can put the place back together in a hurry for a dinner party, a professional Molly Maid team is only a phone call away.

Fis no easy task with a rash of private cleaners � ooding the market.

But with Molly Maid, a professional cleaning service that has been in business in Bellevue and around the Greater Eastside since 1994, your worries are wiped away as easily as that unsightly mess on the stovetop.

Molly Maid o� ers a 100% satisfaction guarantee for every service performed in your home.

“Customer service is our top priority,” Molly Maid Eastside representative Veronica Burgos said. “We go to any length necessary to make sure our customers are always completely satis� ed with the cleaning they received.”

At Molly Maid we assign regular home cleaning professionals to every customer to ensure consistency of the service. In the rare occasion your scheduled cleaners are sick or unable to meet your appointment, a substitute team is always available to make sure your Molly Maid Day goes

cleaning service that has been in business

guarantee for every service performed in

customers are always completely satis� ed

provide cleaning products and supplies, Molly Maid

“We go to any length necessary

to make sure our customers

are always completely

satis� ed with the cleaning

they received.” – Veronica Burgos

How to choose a professional cleaning service

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Find a professional team That listens- at Molly Maid, our cleaners are always willing to enact even the smallest details.

Design a cleaning plan Around your busy lifestyle - at Molly Maid we understand the need to be � exible, we can schedule your service to meet speci� c requirements.

Pets are family-We are pet lovers too and never hesitate to put in that extra bit of TLC at home with pets needs.

Get the facts-Molly Maid always works with clients to come up with a plan that meets your cleaning needs while remaining � nancially viable.

Never settle for less- We have a 100% satisfaction guarantee and will re-clean if needed without any additional charge.

Locally Owned Serving the Seattle Eastside since 1994 425-454-2916

Save $25 Any Cleaning Scheduled for Two or More Hours

Coupon not valid with any other offer. Offer good through 7/30/2012

Locally Owned Serving the Seattle Eastside since 1994 425-454-2916

Save $25 Any Cleaning Scheduled for Two or More Hours

Coupon not valid with any other offer. Offer good through 7/30/2012

Forty-three years ago, John Dick’s father gained the trust of countless customers who � ocked to the old-fashioned neighborhood butcher shop on Bel-

Red Road for superior meats and friendly service. Today, as a second-generation owner of the shop, Dick serves many of those customers’ children and grandchildren.

� at’s one thing that can’t be found at the meat section of a supermarket–the expertise of a butcher whose father taught him how to make sausage and pepperoni when he was only 10-years-old. When Dick was a boy, weekends were spent, � rst having breakfast at IHOP with his dad, then helping him out in the butcher shop, then going home with his mom–whose homemade recipes, such as “Mama Norma’s Maui Sauce,” are also sold in the store.

Another thing that can’t be beat at a butcher shop is the unparalleled customer service. If Dick doesn’t have it, and a customer needs it, he gets it. And that includes meats as exotic as ground ostrich. Hunters can also bring in their game and have it prepared in-house.

Finally, the careful attention paid to each and every meat, all of which is U.S. grown, cannot be matched by a big store.

“It’s just like when you think about buying a nice piece of � sh,” Dick says. “You don’t go to the store, you go to the � sh market.”

Aside from proud cra� smanship and seasoned expertise, customers can’t resist the charm of the shop. It has a character of its own – a classic rock n’ roll character. Beatles and John Lennon fans will � nd themselves at home here, with posters and memorabilia of the legendary singers that adorn the walls and the “Imagine Peace” button, a gi� from Yoko Ono herself, that Dick

wears on his apron.

But with “Pleased to meet you, and meat to please you,” as a motto, it’s hard not to feel welcome in the shop – even for non-Beatles fans. And that’s only one quirky phrase one will hear from Dick. With a smile on his face and a twinkle in his eye, Dick says he’ll even eat raw hamburger meat from his shop because “he knows where it comes from” (it’s true, he really will eat it).

All of Dick’s meats are purchased from Nebraska, from a slaughterhouse chosen for it’s humane practices, a necessity for Dick, who put in countless research before choosing his supplier. All steers or beef cattle are, until a certain point when

they need to be given corn to help them produce the marbling and fat necessary for great � avor, Dick said.

In terms of beef for summer barbecuing, Dick recommends their hamburger patties. Other things to try would be the maui ribs which go with Mama Norma’s sauce, stu� ed pork chop with homemade stu� ng, any of their sausage links, such as Italian sausage made with wine and garlic, and even a whole pig for a feast.

FRed Road for superior meats and friendly service. Today, as a second-generation owner of the shop, Dick serves many of those customers’ children and grandchildren.

� at’s one thing that can’t be found at the meat section of a supermarket–the expertise of a butcher whose father taught him how to make sausage and pepperoni when he was only 10-years-old. When Dick was a boy, weekends were spent, � rst having breakfast at IHOP with his dad, then helping him out in the butcher shop, then going home with his mom–whose homemade recipes, such as “Mama Norma’s Maui Sauce,” are also sold in the store.

Another thing that can’t be beat at a butcher shop is the unparalleled customer service. If Dick doesn’t have it, and a customer needs it, he gets it. And that includes meats as exotic as ground ostrich. Hunters can also bring in their game and have it prepared in-house.

Finally, the careful attention paid to each and every meat, all of which is U.S. grown, cannot be matched by a big store.

“It’s just like when you think about buying a nice piece of � sh,” Dick says. “You don’t go to the store, you go to the � sh market.”

How to pick out meats for a barbequeIntroduce yourself to

your local butcher and become friends.

Buy the best meat you can afford. Even ground meats taste better and fresher from a butcher shop.

Look for steaks that have a � ne texture and that are � rm to the touch. You want the color to be a light cherry-red, not a deep red.

Look for a steak that has marbling, the thin threads of fat running through the meat. Marbling is sign that it’s a quality piece of meat and will give the steak a better � avor.

Dry aging is considered better than wet aging, but that may be a matter of taste. However, avoid meat that has no aging and is too fresh.

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5tipscustomer service. If Dick doesn’t have it,

Peace” button, a gi� from Yoko Ono herself, that Dick wears on his apron.

But with “Pleased to meet you, and meat to please you,” as a motto, it’s hard not to feel welcome in the shop – even for non-Beatles fans. And that’s only one quirky phrase one will hear from Dick. With a smile on his face and a twinkle in his eye, Dick says he’ll even eat raw hamburger meat from his shop because “he knows where it comes from” (it’s true, he really will eat it).

All of Dick’s meats are purchased from Nebraska, from a slaughterhouse chosen for it’s humane practices, a necessity for Dick, who put in countless research before choosing his supplier. All steers or beef cattle are, until a certain point when

“With pleased to meet you, and meat to please you, as a motto, it’s hard not to feel welcome in the shop.”

– John Dick

The Golden Steer crew from left: Joe, John, Rob and Tim.

We grind our own meat! We do our own smoking!

Try our great selection of Jerky & Pepperoni, Beef, Pork & Poultry.Golden Steer also now offers a small selection of � ne Local Wines.

15255 NE Bel-Red Rd. Bellevue, WA 98007 • 425-746-1910 • www.goldensteer.netHours: M-F 9-6pm, Sat 9-5:30pm, Sun 10-4pm

Don’t forget our Prime Ribeye & Beefeater Steaks.

Burger Patties made right here!• Bacon Burgers • Sirloin Burgers

• Blue Cheese Burgers • Dry Aged Burgers • Bacon Blue Cheese Burgers

For 4th of July!

Bellevue’s ONLY

Experienced

Butcher for 45 years

With kids encouraging parents to help the environment by recycling food scraps, more Bellevue families are making organics

recycling an everyday activity.“It makes good sense to keep these renewable materials out of your garbage and the land� ll,” said Wendy Hair� eld, community relations specialist with the City of Bellevue. “Food scraps make up about 30 percent of the garbage in Bellevue. Why not give them a new life as compost?”When food scraps and compostable paper are put into your green yard debris cart, they are picked up at the curb by Republic Services (Allied Waste) and taken to the Cedar Grove Compost Facility. � ere they are turned into a nutrient-rich compost sold at garden stores.Why recycle food scraps? Here are some good reasons:

• Food scraps put into your yard debris cart are recycled into compost, which helps improve soil and grow more food.

• Food scraps in a landfi ll oft en receive little or no oxygen to break them down “anaerobically.” As a result, decomposition takes a long time. A carrot may still be a carrot years later.

• Keeping organic material out of the landfi ll saves space, which keeps rates down. It’s cheaper to recycle food scraps than to put them in valuable land� ll space.

• Recycling food scraps and compostable paper saves space in your garbage can, so you may be able to switch

to a smaller container and save money.At Cedar Grove, compost piles are covered, aerated and “cooked” for 50-60 days to temperatures as high as 170 degrees, which kills weed seeds and bacteria. � e � nished product is a soil-enriching compost, which can be put to good use.

If you haven’t started recycling food scraps yet, begin with your vegetable scraps, like those left over when

you make a salad. Put the scraps in a paper bag lined with newspaper. � ese materials don’t smell bad and will save space in your garbage. Add a few items, like tea bags, eggs shells, co� ee grounds, napkins, paper towels, and a greasy pizza box. You’ll be amazed at how fast the paper bag � lls up! Now toss the whole thing into your yard debris cart. You can also use compostable bags such as Glad or Bio-bags.

If you have questions about recycling food scraps in your yard debris cart or how to compost in your back yard call the City of Bellevue Utilities at 425-452-6932. Also check composting info atwww.bellevuewa.gov/pdf/Utilities/Composting_Yard_Trimmings.pdf

Did you know that more than 100 Bellevue businesses are recycling food waste? If your business is interested in food waste recycling, contact Bellevue Utilities at 425-452-6932.

If you live in an apartment or condominium and would like to recycle food scraps, ask your property manager to call one of the following for information: Anne Laughlin, Republic Services, 425-646-2443 or Customer Service, Cedar Grove Compost, 1-877-994-4466.

Wrecycling an everyday activity.“It makes good sense to keep these renewable materials out of your garbage and the land� ll,” said Wendy Hair� eld, community relations specialist with the City of Bellevue. “Food scraps make up about 30 percent of the garbage in Bellevue. Why not give them a new life as compost?”When food scraps and compostable paper are put into your green yard debris cart, they are picked up at the curb by Republic Services (Allied Waste) and taken to the Cedar Grove Compost Facility. � ere they are turned into a nutrient-rich compost sold at garden stores.Why recycle food scraps? Here are some good reasons:

• Food scraps put into your yard debris cart are recycled into compost, which helps improve soil and grow more food.

• Food scraps in a landfi ll oft en receive little or no oxygen to break them down “anaerobically.” As a result, decomposition takes a long time. A carrot may still be a carrot years later.

• Keeping organic material out of the landfi ll saves space, which keeps rates down. It’s cheaper to recycle food scraps than to put them in valuable land� ll space.

• Recycling food scraps and compostable paper saves space in your garbage can, so you may be able to switch

Recycling food scrapsSo easy, even a kid can do it

If you’re a Bellevue resident with yard debris service, call Republic Services(Allied Waste) at 425-452-4762 and ask for a free food scraps kitchen container.Similar types are also sold at kitchen shops.

Put food scraps in a Cedar Grove approved bag, such as Glad or Bio-bag compostable bag or line a brown paper bag with newspapers.

Wrap smelly items, like � sh or meat, in a compostable bag or newspaper and put in the freezer until pickup day. You can also keep the food scraps bucket in the fridge.

To keep smells down in your yard debris cart, mix food scraps in with yard debris.

Line your cart with newspaper or cardboard and keep the lid closed. When the cart gets dirty, rinse it out and dump the rinse water on the lawn, not near a storm drain.

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Waste) and taken to the Cedar Grove

debris cart are recycled into compost,

“Food scrapsmake up about

30 percent of the garbage

in Bellevue. Why not give

them a new life as compost?”

– Wendy Hair� eld, Community Relations Specialist

City of Bellevue.

Give leftovers a new life. It makes good sense.

YESYard DebrisBranches (less than 4” in diameter, 4’ in length,

55 lb. limit)

Flower bouquets (remove any wire or ribbon)

Grass and leavesHouse plants (discard plastic container)

Plant trimmingsWeeds

Food ScrapsAll solid food leftoversBread, pasta and grainsCheese and dairy scrapsCoffee grounds and filtersEggshells and nutshellsFruit and vegetable scrapsMeat, poultry and fish scraps (including bones)

Tea bags

Food-soiled PaperCompostable bags, such as Bio-bags (Must be Cedar Grove approved! )

Food-soiled cardboard (remove plastic or aluminum)

Greasy pizza boxesNewspaper (only what you use to wrap food in or to line bottom of paper bag)

Paper grocery bags containing food scrapsPaper towels and napkinsUncoated paper plates and cups

QUESTIONS? Call Republic Services (Allied) at 425-452-4762 or Bellevue Utilities at 425-452-6932

NOAshes lConstruction debris lDiapers, bath tissue lFoil lFrozen food boxes lGarbage lGlass containers lGrease (solidify and put in garbage) lIce cream cartons lMetals lMilk cartons lPaper towels with glass cleaner or other cleaners lPet waste or litter (contains bacteria –

bag and put in garbage) lPlastic containers or plastic bags lPlastic-coated paper plates or cups lStyrofoam l

l Recycle in Blue Recycling Cartl Put in Grey Garbage Cart

NO plastic or plastic bags in your Yard Debris Cart!

Recycle Food scraps + Compostable Paper with Yard Debris

custom drapery and window blind specialists14102 NE 21st Street, Bellevue, WA 98007 • 425-644-7181 • 1-800-642-5176

www.blindalley.comShowroom hours: 9:30 to 5:00 Monday – Saturday

In-Home Decorator appointments available daytimes Monday through Saturday and evenings Monday through Thursday.

Serving the Eastside and Seattle since 1984.

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LET THE SUN SHINE IN. ON YOUR TERMS.

SHEER GENIUSIT’S

* Manufacturer’s rebate offer valid for purchases made 6/1/10 – 8/15/10. Limitations and restrictionsapply. Ask for details. ©2010 Hunter Douglas. ® and TM are trademarks of Hunter Douglas.

$50REBATEPER UNIT

SILHOUETTE®

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