Issue 10May 08

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جــــــــبــــــــ

R e a d t h e M a g a z i n e O n l i n e

اإللـكــتــرونـي عـلـى مـوقـعـنـــا الـمـجـــلـة ــح تـصـفّ

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Unique Guys World

Unique Interview

Unique Stars World

Unique Way No Way

6408

Unique Girls World

Unique Coverage

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Think Different, Be Unique

التحرير رئيسالثويني عيسى أحمد

aet@unique.com.kw

العام المديرالعميري رشيد مبارك م.mra@unique.com.kw

التحرير مديرالسريّع فيصل حصة أ.hfs@unique.com.kw

التحرير مدير نائبري الشمّ فرحان سارةsfs@unique.com.kw

والتسويق العامة العالقات مديرخلف علي طالل

tkh@unique.com.kw

وإخراج تصميمالزيدي عبيدة

design@unique.com.kw

تصوير الغالفاإلبراهيم خالد

kha@unique.com.kw

االلكتروني الموقع مسؤولاهللا عبد فيصل

fak@unique.com.kw

التحرير هيئةالشطي أحمد

الكندري إيمان

العثمان حمد

مصطفى راشد

الدهاس سارة

الشمالن غالية

الشمري فرح

النجدي محمد

الغانم مريم

الشمري مي

العبدالرزاق أسامة

الشمري بشاير

النفيسي ريم

زينب دشتي

الصيرفي شادي

الصيرفي فاطمة

الصالح محمد

الياتي محمد

العنزي مها

البدر يوسف

To UniqueFamily

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البيئة أسبوعالعلوم بكلية

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In & OutUnique CoVeRaGe

سالم العلي جائزة الشيخ

HILTON ROLLS OUT NEW ONLINE SUITE OF LEARNING TOOLSIN MIDDLE EAST & AFRICA

Toolkit launches in 27 languages including Arabic

Dubai, March 30, 2008 – Hilton Hotels across Middle East & Africa today announced the launch of a first-of-its-kind suiteof online and offline tools to educate Hilton employees about the brand’s service standards. The Hilton Brand Service Toolkit,which supplements the company’s formal orientation programmes and periodic refresher courses offered on property, will be available online to team members across the region in both Arabic and English.

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المستدامة والتنمية العلوم

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CollegesUnique CoVeRaGe

الجامعة بين اتفاقية توقيع(بانجور) ويلز جامعة و البريطانية

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12

UAEUnique CoVeRaGe

CHRISTIE’S TO OFFER MOSTEXCEPTIONAL WORKS BY ARAB

AND IRANIAN ARTISTS EVER SEEN AT AUCTION

Christie’s forthcoming International Modern & Contem-porary Art auction, taking place in Dubai on April 30,

will be characterized by an outstanding selection of rare and sought-after examples by the leading Arab and Iranian artists. In assembling the Arab and Iranian works for this forthcoming sale, the growing interest in contemporary art from the region and Christie’s broad reach in the wider Mid-dle East market has attracted clients from around the world to consign more significant pieces than ever before – illus-trated by their scarcity and quality. This auction follows the third sale of International Modern and Contemporary Art, staged in October 2007, which totalled $15,235,725/AED 55,915,111, establishing 62 new world records.

“This is unquestionably the most important grouping of con-temporary Arab and Iranian art available for sale in the Mid-dle East to date and the diversity and quality of the pieces being offered for this sale attests to the robust development of the market and interest in these categories,” said Jussi Pylkkänen, President, Christie’s Middle East. “We anticipate that both private and institutional collectors will recognize the exceptional works on offer and bid accordingly,” added William Lawrie, International Modern and Contemporary Art specialist and head of sale

“We are delighted to have established a sponsoring partner-ship with Credit Suisse who is supporting the events around the auction for the third time”, said Michael Jeha, Managing Director, Middle East. “With the backing of Credit Suisse as one of the leading global providers of financial productsand services in Investment Banking, Private Banking, and Asset Management, Christie’s is proud to present our most exciting sale yet.”

14

UAEUnique CoVeRaGe

Excellent results forArt Dubai 2008

Art Dubai, Asia’s most important international art fair, has reported an immensely successful second year

in terms of both sales and attendance. The 68 galler-ies from 30 countries, exhibited works by more than 540 artists, with participating galleries. With a record number of 12,000 visitors from every continent plus more than 240 journalists attending Art Dubai, the fair attracted more regional and international interest than anticipated. Up to 40 new galleries have already regis-tered their interest in applying for next year’s event, and in initial surveys, exhibitors reported high satisfaction with sales results and new contacts made.

“The second edition of Art Dubai has surpassed all our expectations. Following a hugely successful inaugu-ral year in 2007, Art Dubai 2008 returned with a pro-gramme of events aimed at international dealers, collec-tors, artists, curators, critics and cultural travellers. Art Dubai is now firmly established in the global culturalcalendar and we will build on this success to encom-pass a wider and more diverse audience for successive events,” said His Excellency Dr. Omar Bin Sulaiman, Governor of the Dubai International Financial Centre (DIFC) and member of the board and Managing Direc-tor for the Culture and Arts Authority in Dubai.

“Art Dubai has become a cornerstone for the rapidly growing art community of the Middle East. Sales sur-passed expectations and it’s great to be part of this ever growing art scene,” said Sunny Rahbar, Founder and co-director, The Third Line Gallery, Dubai.

“It is a huge privilege to be part of this phenomenal growth. The future of this fair is to develop not only a new market, but also new avenues of collaboration and projects that bring the Occident and Orient closer to-gether,” said Lorenzo Fiaschi, Director of Galleria Con-tinua, San Gimagnano, Beijing.

15

ElectionsUnique CoVeRaGe

التجارة غرفة انتخابات

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ÆÈdš√  UF�Uł Ë√rO¼«dÐù« b�Uš d¹uBð

International Conference on Technology, Communication &

Education (i-TCE)

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معرضديفاز بيت

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الكرنفال الترفيهيالبنات كلية في

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مستلزمات معرضالطالبة

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NBK successfully concludesAC Milan Soccer Training Campexclusively for Al Azraq Clients

National Bank of Kuwait (NBK), the premier bank in Kuwait and the highest rated bank in the Middle East,

hosted recently a special dinner banquet at Nino Restaurant to celebrate the successful conclusion of the AC Milan Soc-cer Training Camp in which more than 50 young Al Azraq account clients were given the chance to sharpen their skills under the supervision of the most international coaches.

The camp which was organized by NBK, in cooperation with LOYAC, hosted two assistant soccer coaches from the well known international soccer team AC Milan to train the lucky winners of Al Azraq draw that took place on 27th of March 2008.

Commenting on the occasion, NBK Public Relations Officer,Abdul Mohsen Al Rushaid said that Al Azraq account, specif-ically designed from NBK to meet the needs of independent youths and high school students, constantly endeavors to bring its clients the best experience ever. “Last year Al Azraq winners were sent off to LA for a summer trip and had the opportunity to remodel their rooms in the autumn; this year we have decided to make AC Milan camp our first rewardand surprise for Al Azraq clients”, he added.

“NBK endeavors to continuously deepen its relationships with the youth clients segment through providing them with more educational, sportive and creative opportunities to ful-fill their aspirations, in addition to the innovative bankingservices covered by Al Azraq account package”, Al Rushaid added.

Commenting on the same occasion, Assistant Segment Man-ager for Al Azraq account, Dima Nuseibah said that it was greatly gratifying to note the outstanding success of Al Azraq campaign as well as the AC Milan Soccer Training camp which provided an unprecedented opportunity for NBK’s young clients to be trained by the internationally renowned soccer professionals of AC Milan.

NBK Public Relations Team with AC Milan Coaches – From left:Manal Al Mattar – Asmaa Mohammed – Marah Bahjat

Group photo: Organizing Committees with AC Milan Coaches.

Al Azraq holders in the closing ceremony

AC Milan Coach, Otello& NBK PR Manal Al Mattar

NBK Assistant Segment Manager, Dima Nuseibah

From right: NBK PR Officer, Abdul Mohsen Al Rushaid – AC Milan Coach, LukaNBK Assistant General Manager, Consumer Banking Group Abdullah Al Najran Al Tuwaijri

NBK Deputy General Manager, Consumer Banking Group Louis Scotto – NBK PR Manager, Manal Al Mattar

KUNIVUnique CoVeRaGe

في المشاركين تكريمللملتقى المصاحب المعرض

العامة الثاني للعالقاتبجامعة الكويت

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GUSTUnique CoVeRaGe

المستقلة القائمة بطولةGo Kart للـ

p�–Ë ©—U�  —U� uł®  «—UO��« ‚U³Ý W�uDÐ WKI²�L�« WLzUI�« X�U�√ s� dOHž œbŽ dCŠ YOŠ ¨ 2008Ø4Ø16 o�«uL�« ¡UFЗ_« Âu¹ w�v�≈ W�U{ùUÐ WLO� ez«uł vKŽ v�Ë_« WŁö¦�« e�«dL�« XKBŠË —uC×�«uJMÐ  U¹uCŽ vKŽ sO�—UAL�« lOLł qBŠ b�Ë «c¼ ¨”Q�Ë  UO�«bO�

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pO½u¹ WK−L� W�U�²Ð« ‚U³��« w� ÎU�—UA� —b³�« bOý— nÝu¹ qO�e�«

‰Ë_« e�dL�« r¹dJð w½U¦�« e�dL�« r¹dJð

‚U³��« vKŽ q�Qð WE×�Ë ÃU�b½« lO−A²�« s� V½Uł

BMWUnique CoVeRaGe

World’s First Sports Activity Coupé Now in Kuwait

Predictions for the all new BMW X6 to become regional best seller

The all-new BMW X6, the world’s first Sports ActivityCoupé, has arrived in the Kuwaiti market through Ali

Alghanim & Sons Automotive Co., exclusive importer of BMW, MINI and Rolls-Royce.

The latest addition to the BMW family will be available in two variants – the BMW X6 xDrive50i and the BMW X6 xDrive35i – representing the most sporting and dy-namic rendition in the BMW X Series range yet.

Offering a brand new design approach and interpreta-tion, the highly-anticipated BMW X6 visualises supe-rior driving dynamics and outstanding supremacy. The exterior design of the BMW X6 sports a striking front end, stretched side lines and expresses powerful pres-ence through its wheels, classic coupé proportions and sweeping flow from roofline to rear end.

Special Needs SchoolUnique CoVeRaGe

الخاصة االحتياجات ذوي حفل

¨rOKF²�«Ë WOÐd²�« …—«“u� WFÐU²�«Ë  UMÐ WOz«b²Ðô« ”«d³M�« WÝ—b� X�U�√ÆW�U��«  UłUO²Šô« ÍËcÐ ’Uš Õu²H� Âu¹

¨·öI�« ‚—UÞ VŽö�«Ë Í—e¹uL�« bN� VŽö�« qH×�« w� „—Uý b�Ëe�d� „—U??ý UL� ¨ÊUF¹dA�« UN� W³Žö�«Ë ¨bOýd�« qFA� V??Žö??�«ËÊËRA�« …—«“u???� sOFÐU²�«Ë wKO¼Q²�« w³D�« e�dL�«Ë wMNL�« qO¼Q²�«

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ÆwšËb�« —bÐ –U²Ýô« …—Uýô« WGKÐ UNLłdð

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f�uM�« …—UÝ WFÐU²�

KUNIVUnique CoVeRaGe

Ø”bMNL�« oÐU��« VzUM�« —uCŠË W¹UŽ— X×ð UŽËdAL�« WŽuL−� Xײ²�« ¨r½UG�« ‚Ë“d??�ÆÆwð—U−ð” ÷dF� W¹—«œù« ÂuKF�« WOKJÐ …dOGB�«…d²HK� p�–Ë w�«u²�« vKŽ WO½U¦�« WM�K� “w²¹«u¼r{ Íc�«Ë ¨2008 q¹dЫ 1 v�≈ ”—U� 30 s�l¹—UAL�« rŽbð w²�«  U�ÝRL�«Ë  U¾ON�« iFÐW³KD�« s??� WŽuL−� v??�≈ W??�U??{ùU??Ð …dOGB�««u�—Uý s??¹c??�«Ë  UŽËdAL�« ÁcN� s¹—œU³L�«rNF¹—UA�Ë r¼—UJ�√ ÷dF� ÷dFL�« «c¼ w�

Æ…dOGB�«

المشروعات معرضفي الصغيرة

اإلدارية العلوم كلية

31

Red BullUnique CoVeRaGe

Yousif Hussein Wins a Trip to watch the 1st round of the Red Bull Air

Race World Series

In preparation for the Red Bull Air Race Series, Red Bull Kuwait launched an Air Race Remote Control competition

in Kuwait targeting university students. The event was held in Kuwait University, GUST University and AUK and participa-tion was open to all students.

The competition which was held indoor on a track made of six pylons requested setting the fastest lap on the remote con-trol planes. The qualifying stages saw over 75 students par-ticipating but only seven made it to the final race which washeld at the American University of Kuwait. In the finals,YousifHussein from Kuwait University had the upper hand and won the competition. His prize was to attend the 1st round of the Red Bull Air Race which was held in Abu Dhabi on April 10-12 2008. At the Red Bull Air Race, Hussein enjoyed closely the magnificent and precise piloting from the worlds best 12pilots. He also met the pilots and obtained an autograph from Kirby Chambliss the 2006 Red Bull Air Race World Series Champion.

32

KUNIVUnique CoVeRaGe

الخامس الخيري السوقلمستقلة الهندسة

fOL��« Âu¹ w� WKI²�L�« WLzUI�« X�U�√ ÍdO��« ‚u??�??�« 2008Ø4Ø17 o??�«u??L??�«ÊU� Íc???�« pO³M�uL�« ‚b??M??� w??� f�U��«—uC×Ð  «—UO�K� r½UG�« wKŽ W�dý W¹UŽdÐb�Ë ¨÷dFL�« `²²�« Íc�« r½UG�« wKŽ bN� UN−�« s??� b??¹b??F??�« ÷d??F??L??�« w??� „—U???ý

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r½UG�« bN� –U²Ý_«WLzUI�« ¡UCŽ√ l� r½UG�« bN� –U²Ý_«

WKI²�L�« WLzUI�« ¡UCŽ√ sO�—UAL�« bŠ√ l� r½UG�« bN� –U²Ý_«

سلسلةالنجاح مفاتيحالستةللدكتور رشيد العميري

Unique SeRiesby Dr. Rasheed Al-Ameerirasheed_a@unique.com.kw

`OðUHL�« bOÝ © rJײ�«Ë …dDO��« ÕU²H� ® ‚—“_« ÕU²HL�« ∫w½U¦�« ÕU²HL�«

u¼ X�u�«Ë X�u�UÐ wMF¹ t½_ ÕU−M�« `OðUH� bOÝ u¼ ‚—“_« ÕU²HL�« d³²F¹bO−�« ‰öG²ÝôU� —«dL²ÝUÐ pKN²�¹ UL½≈Ë Á—Ušœ« Ë√ tðœU¹“ sJL¹ ô …UO×�«ÕU²HL�« ‰ËUM²½ ·uÝË WOKLF�« pðUOŠ w� ÕU−M�« `OðUH� r¼√ s� u¼ X�uK�…œUH²Ýô« WOHO�Ë X�u�« WOL¼√ ∆—UI�« Íe¹eŽ p� sO³M�  UIKŠ ÀöŁ w� ‚—“_«

ÆpðUOŠ w� WIO�œ q� s�WO�UF�Ë ÕU−MÐ p²�Ë d¹bð nO� ∫ ÎôË√

∫WO�U²�« `zUBM�« ŸU³ð« pOKŽ WO�UF�Ë ÕU−MÐ p²�Ë d¹bð wJ�Z�U½dÐ o�Ë UNIOI×ð sJL¹ W×{«Ë  U¹u�Ë√Ë ·«b¼√ p¹b� ÊuJ¹ Ê√ V−¹ æ

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qLF�« WFÐU²�Ë W×O×B�«  «—«dI�« –U�ð« vKŽ …—bI�« p¹b� ÊuJ¹ Ê√ V−¹ æÆr²¹ w²Š

Æ„bOŽ«u�Ë pðUOŠ w� wð«– ◊U³C½« p¹b�Ë Î«dÐU¦� ÎU½U�½≈ ÊuJð Ê√ V−¹ æÆU¼“U−½« œ«dL�« —u�ú� WO�u¹ WLzU� p¹b� ÊuJ¹ Ê√ V−¹ æWŁö¦Ð l³�ù« ∫WO½U¦�« ÕU−M�« WD×�

r¼U¹≈ ÎULN²� WÐU³��« pF³�SÐ s¹dšü« v�≈ UNÐ dOAð …d� q� w� t½√ rKŽ«ÆX½√ pO�≈ dOAð pFÐU�√ s� WŁöŁ „UM¼ ¨ pKA� w� V³�²�UÐ

‰öG²Ýô« VO�UÝ√ w�UÐ v�UFð tK�« Ê–SÐ W�œUI�«  UIK×�« w� qLJ½ ·uÝËÆtM� …œUH²Ýô«Ë tð—«œ≈ WOHO�Ë X�uK� q¦�_«

ÕU−M�« s� «uMJL²¹ r� WOF�U−�« rN²Ý«—œ w� sO�uH²L�« s� dO¦J�« Ê√ b−½ UM½√ ô≈ ÕU−M�« `OðUH� bŠ√ u¼ WOLKF�« …œUNA�« vKŽ ‰uB×�« Ê√ ”UM�« s� dO¦J�« sE¹ø p�– w� d��« UL� WOKLF�« rNðUOŠ w� ÕU−M�« uKð ÕU−M�« ÊuII×¹ WOF�U−�« rN²Ý«—œ w� «uKA� s¹c�« iFÐ Ê√ b−½ fJF�«Ë WOKLF�« …UO×�« w�

ÆWOKLF�«  «d³��«Ë  «—UNL�« s� dO¦J�« rKFð VKD²¹ t½√ YOŠ WOLKF�« WÝ«—b�« w� ÕU−M�« s� dO¦JÐ VF�√ …UO×�« w� ÕU−M�« Ê√ p�– w� d��«

ÆÆdOš u¼ Íc�UÐ √b³M�Ë W²��« ÕU−M�« `OðUH� WK�KÝ ∆—UI�« Íe¹eŽ p� ÂbI½ «c�

36

3737

Unique ArTiCLesby Mariam Al-Ghanimmariam_g@unique.com.kw

أهمية الناس

WFO�— WHOþu�« Â√ V×�« ÊU� ¡«uÝ …UO×�« s� tOG³ð U� ÊU� U¹Q� ¨pðU³ž— oOI×ðË pðUłUO²Š« WO³Kð w� pðbŽU�� vKŽ ÊUOŠ_« s� dO¦� w� ”UM�« qLF¹œ«bF²Ýô« rð√ vKŽ ÊuJO�� ”UM�« p³Š√ «–S� ¨p�b¼ v�≈ ‰u�u�« w� „bŽU�O� bŠ√ ÃU²×ð Ê√ bÐö� wŠd�� ÷dŽ v�≈ »U¼c�« v²Š Ë√ Íu²�L�«

ÆrN²OŠU½ s� WO×C²�«Ë ‰c³�« —«bI� ÊuJ¹ rNMOÐË pMOÐ W�öF�« …u� —b� vKŽË ¨pKł√ s� bN−�«Ë X�u�« ‰c³�

¨lL²−L�« tOKŽ ÂuI¹ ”U???Ý_« u??¼ dA³�« sOÐ q�«u²�«∆œU³L�«Ë  U�öF�« s� b¹bF�« r�«dð WKOBŠ u¼ lL²−L�U�WłUŠ w� ÎULz«œ s×M� ¨ U�UL²¼ô«Ë  «“U−½ù«Ë rOI�«ËW�œU³²L�« `�UBL�« s� ΫdO¦� „UM¼ Ê≈ YOŠ ”UM�« v�≈VKÞË s¹dšü« nKš wF��« v�≈ UMF�bð lL²−L�« qš«œÊU�_«Ë …uI�UÐ Áœ«d�√ bL¹ jЫd²L�« lL²−L�U� rNðbŽU��w� UM²�UÞ ”dJ½ Ê√ lOD²�ð ÊU�_«Ë …uI�UÐ dFA½ U�bMŽË

Æw½UŠËd�«Ë w�UI¦�«Ë wŽUL²łô« d¹uD²�«¨d??š√ h�ý s??� WOHÞUF�« …b½U�L�UÐ vE×ð U??� dO¦�UMMJ�Ë ¨UN�H½ l� ô≈ qŽUH²ð ô WIKG� WLE½√ UM�� s×M�rNðUEŠöLÐ dŁQ²½Ë ¨UM�uŠ sLÐ dŁQ²½ Ê√ vKŽ s¹—uDH�—bB¹ UM²OŠU½ qF� œ— ÍQÐ dŁQ²½ UL� ¨UM� rNFO−A²ÐË UMŽdŁR¹ ÎUB�ý qÐUI½ Ê√ Àb×¹ ÎU½UOŠQ� ¨dšü« V½U−�« sŽWOJO½UJO�Ë UM�OÝUŠ√Ë UMHÞ«uŽ vKŽ ÎUOÐU−¹≈ ΫdOŁQðÊuKN�¹ s¹c�« r¼ ”UM�U� ¨V×�UÐ tOL�½ ULO� UM�U�ł√WKOL−�«  U�Ë_« …ËöŠ s� ÊËb¹e¹Ë …UO×�« VŽUB� UMOKŽË√  «¡U??L??¹ù« Ë√ r�−�« WG� o¹dÞ s??Ž «c??¼ ÊU??� ¡«u??ÝÆU¼bŠË  ULKJ�UÐ v²Š Ë√  uB�« …d³½ Ë√ tłu�«  «dO³FðUL� ÎU�ULð ”UM�« Èb� wHÞUF�« ÊËe�L�« pKN²�½ s×M�¨t�ËUM²½ Íc??�« ÂUFD�«Ë tIAM²�½ Íc??�« ¡«uN�« pKN²�½l� wHÞUF�«Ë Íb�−�« qŽUH²�« s� ÊU�½ù« Âd??Š «–S??�UN� ÊuJ¹ Ê√ sJL¹ W�U�²Ðô«Ë W½UFL�U� – dš_« h�A�«u� UL� ÎU�ULð  uL¹Ë qÐc¹ ·u�� – W¹UGK� Íu� ‰uFH�«–UL� UM� `{uð WIOI×�« pK²� ÂUFD�« s� ÂdŠ b� ÊU�WHK²�L�« ÷«d�_UÐ TłöL�« w� w�U²O�« ‰UHÞ_« »UB¹U� Êu�ËUM²¹ rN½√ s� ržd�« vKŽ ÂUF�« nFC�« s� Êu½UF¹ËÊuÐUBL�« ”UM�U� ¨…bOł ÎUÐUOŁ Êu�³K¹Ë ÂUFÞ s� rNOHJ¹wHÞUF�«Ë w½UL�−�« qŽUH²�« v�≈ Êu�u²¹ bŠu²�« ÷dLÐrN�uF¹ U� u¼ WOŽUL²łô«  «—UNL�« v�≈ r¼—UI²�« sJ�Ëë˓_« bŠ√  u� sŽ lL�½ U� ΫdO¦J� rN�b¼ oOI×ð sŽvKŽ lOÐUÝ√ WFC³Ð v²Š Ë√ dNý√ WFC³Ð dšü« …U�Ë VIŽWOŠUM�« s� WO×� q�UA� Í√ s� w½UF¹ ô t½√ s� ržd�«…UO×�« —«dL²Ýô sOO�U� U�O� ÈËQL�«Ë ÂUFD�U� ¨WO³D�«V×�« v??�≈Ë iF³�« UMCFÐ v??�≈ UNO³½U−� ÃU²×½ UMMJ�Ë

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Æs�¬ gŽË ”UM�« l� q�«uð æÆWMO½QLD�«Ë V×�UÐ wEŠ«Ë ”UM�« l� q�«uð æ

37

ø UN� Ÿ«d²š« ‰Ë√ l� W�Oý W¹«bÐ w¼ U� æÈbײ¹ rKF�«” UN½«uMŽ t??¹œU??� t�OA�« WIÐU�� w??� w²¹«bÐ X½U� ≠…dJ� —U²�ð WŽuL−� q�Ë  UŽuL−� sŽ …—U³Ž WIÐU�L�«Ë “ U�UŽù«bFÐ s� …dýU³� wLKF�« ÍœUMK� V??¼–√ XM�Ë ¨UNOKŽ qG²AðË Ÿ«d??²??š« WŽuD²�Ë W�dA� U¼bFÐ  «uMÝ 10 dLŽ s� …uCŽ XM�Ë WÝ—bL�«cOHM²Ð w½bŽUÝ Íc�« u¼Ë ¨s�×�« b�Uš ”bMNL�« ·«dý√ X×ð XM�Ë

ÆWKŠd� s� d¦�QÐ ŸËdAL�«

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ÆU³¹dIð WŽUÝ

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Æwý q� ·dŽ√ tÐUŠ w½_ wý qJÐ Y³Fð√ w½_ “t¦³F�«”

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Unique InTeRvieWby Farah Al-Shemmerifarah_sh@unique.com.kw

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38

المسمار القلمالمكفوفين لكتابة

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Æ“sO�uHJL�« WÐU²J� —UL�L�«39

Unique ArTiCLesby Mohammad Al-Yatimohammad_y@unique.com.kw

Questions

What does it take to make it big in HR?

What skills and expertise do you need?

What are the set of skills high-achieving HR people need to perform?

Answer

Researchers identified six core competen-cies that high-performing HR professionals embody. These competencies reflecting the continuing evolution of the HR profession and each competency is broken out into performance elements as described below:

Sr. Competencies Definitions Performance elements.

1- Credible Activist

This competency is the top indicator in pre-dicting overall outstanding performance, suggesting that mastering it should be a pri-ority and professionals need to be respect-ed, admired, listened to and offers a point of view Delivering results with integrity.

Sharing information.

Building relationships of trust.

Doing HR with an attitude (taking appro-priate risks, providing candid observations, influencing others).

2- Cultural Steward

Cultural Steward is the second highest pre-dictor of performance of both HR profes-sionals and HR departments recognizes, articulates and helps shape a company’s culture Facilitating change.

Crafting culture.

Valuing culture.

Personalizing culture (helping employees find meaning in their work, managing work/life balance, encouraging innovation).

3- Talent Manager / Organizational De-signer

Talent management focuses on how indi-viduals enter, move up, across or out of the organization, Organizational design cen-ters on the policies, practices and structure N

ew H

uman

Res

ourc

es C

ompe

tenc

ies

40

that shape how the organization works, masters theory, research and practice Ensuring today’s and tomorrow’s talent.

Developing talent.

Shaping the organization.

Fostering communication.

Designing reward systems.

4- Strategy Architect

Strategy Architects are able to recognize business trends and their impact on the business, to identify potential roadblocks, opportuni-ties and knows how to make the right change happen Sustaining strategic agility.

Engaging customers.

5- Business Ally

HR contributes to the success of a business by knowing how it makes money, who the customers are, and why they buy the company’s products and services. Serving the value chain.

Interpreting social context.

Articulating the value proposition.

Leveraging business technology.

6- Operational Executor

The Operational Executor administers the day-to-day work of man-aging people inside an organization. These skills tend to fall into the range of HR activities characterized as transactional or “legacy.” Policies need to be drafted, adapted and implemented. Employees need to be paid, relocated, hired, trained and more. Implementing workplace policies.

Advancing HR technology.

What It All Means

HR professionals, who would have succeeded 30, 20, even 10 years ago, are not as likely to succeed today. They are expected to play new roles. To do so, they will need the new competencies.

Recommendations

HR professionals consider initiating three conversations.

One is with your business leaders. Review the competencies with them and ask them if you’re doing them Pose the same questions to your HR team. Then, ask yourself whether you really know the busi-ness or if you’re glossing on the surface Set your priorities. “Our data say: ‘Get working on that Credible Activist!’

Note. The above competencies were extracted, summarized and formatted from HR magazine.

41

Unique ArTiCLesby Chadi Al-Serafychadi_s@unique.com.kw

S t o r y o f a T r u e L e g e n dMalcolm X

Intelligent and articulate, Malcolm was appointed a min-ister and national spokesman for the Nation of Islam. Eli-jah Muhammad also charged him with establishing new

mosques in cities such as Detroit, Michigan and Harlem, New York. Malcolm utilized newspaper columns, radio and television to communicate the Nation of Islam’s message across the United States. His charisma, drive and conviction attracted an astounding number of new members. Malcolm was largely credited with increasing membership in the Na-tion of Islam from 500 in 1952 to 30,000 in 1963.

The crowds and controversy surrounding Malcolm made him a media magnet. He was featured in a week-long tele-vision special with Mike Wallace in 1959, The Hate That Hate Produced, that explored fundamentals of the Nation of Islam and Malcolm’s emergence as one of its most impor-tant leaders. After the special, Malcolm was faced with the uncomfortable reality that his fame had eclipsed that of his mentor Elijah Muhammad.

Racial tensions ran increasingly high during the early 1960s. In addition to the media, Malcolm’s vivid person-ality had captured the government’s attention. As mem-bership in the Nation of Islam continued to grow, FBI (Federal Bureau of Investigation) agents infiltrated the organization (one even acted at Malcolm’s bodyguard) and secretly placed bugs, wiretaps and cameras sur-veillance equipment to monitor the group’s activities. Malcolm’s faith was dealt a crushing blow at the height of the civil rights movement in 1963. He knew that Elijah Mu-hammad was secretly having relations with as many as six women in the Nation of Islam, some of which had resulted in children. Since his conversion, Malcolm had strictly ad-

42

hered to the teachings of Elijah Muhammad, including re-maining celibate until his marriage to Betty Shabazz in 1958. And after Malcolm read a lot of books about the teaching of Islam, Malcolm refused Elijah Muhammad’s request to keep the matter quiet. He was deeply hurt by the deception of Elijah Muhammad, whom he had considered a prophet, and felt guilty about the masses he had lead into what he now felt was a fraudulent organization.

When Malcolm received criticism after the assassina-tion of President John F. Kennedy for saying, “[Kennedy] never foresaw that the chickens would come home to roost so soon,” Elijah Muhammad “silenced” him for 90 days. Malcolm suspected he was silenced for another rea-son. In March 1964 he terminated his relationship with the Nation of Islam and founded the Muslim Mosque, Inc. That same year, Malcolm went on a pilgrimage to Mecca, Saudi Arabia. The trip proved life altering, as Malcolm met “blonde-haired, blued-eyed men I could call my brothers.” He returned to the United States with a new outlook on integration. This time, instead of just preach-ing to African-Americans, he had a message for all races. Relations between Malcolm and the Nation of Islam had be-come volatile after he renounced Elijah Muhammad. Infor-mants working in the Nation of Islam warned that Malcolm had been marked for assassination (even one man been ordered to help plant a bomb in his car). After repeated at-tempts on his life, Malcolm rarely travelled anywhere with-out bodyguards. On February 14, 1965 the home where Malcolm, Betty and their four daughters lived in East Elm-hurst, New York was firebombed (the family escaped physi-cal injury).

To be continued

Malcolm X was born in May 19.1925, his dad was killed by the white supremacist organization, and their house was burned to the ground. After they have moved, Malcolm graduated from junior high at the top of his class but his teacher broke his dream when he told him “be-coming a lawyer is no realistic goal for a black man”. Later Malcolm moved to Boston and worked odds jobs, he also started to do crimes till he was caught and put in jail for 7 years. Malcolm continued his studies in jail and joined Islam and followed the Nation Of Islam organization. The leader of that organization was Elijah Muhammad who made his own racism religion and took Islam as a cover.

Unique ArTiCLesby Sarah Al-Dahassarah_d@unique.com.kw

Don’t Regret!Making mistakes is often done by humans due to their

lack of rational thinking, unwanted curiosity, quick de-

cisions, their lack in anger management, etc. and of

course each mistake varies from one to another. Some

mistakes can be undone by either apologizing or by

making it up. But there are some mistakes which can-

not be undone for it caused severe damage & there is

nothing you can do to undone it, even a sincere apol-

ogy won’t do it.

After making those mistakes, we often sit down blam-

ing ourselves for what we’ve done & how we’ve done

it (if we have a consciousness). We even cry from the

bottom of our heart regretting that awful moment &

wishing to wake up the next day to find out it’s just

a scary nightmare, but it’s not. Some people just stop

functioning in every day activities because of the mis-

takes they’ve done, living in sorrow or remorse due to

their un-intentional faults, thinking it’s never going to

be right & that’s it, they’ve messed it up! But it’s not

true.

Mistakes develop our own personality whether to the

better or worse (let’s think positively) & we have to

learn to never regret anything for the rest of our lives

because it won’t do us any good & it will never benefit

us. It will only ruin our lives because our minds will be

only occupied in thinking “How could I’ve done this?”

& we’ll never move on in life.

Learn to regret your mistakes only for five minutes &

then move on to the next step, which is the positive

thinking; “How can I prevent this from happening next

time?” or “How can I make it right?”. Try to learn from

your mistakes in order to have a better sight in life &

how to deal with it.

What’s done is done & you cannot turn back in time

to make it right because this is life & we get to experi-

ence it even by making mistakes. Making them is what

makes us what we are right now. After all, we’re just

humans.

Human beings are one of God’s greatest miracles on earth with their fine looks, creative minds & other great characteristics.

Human beings characters differ from one to another; each has his own uniQue way of expressing his/her self. But they

all do share their desire to explore, exchange ideas, communicate with others & influence them. All of these characteristics

cannot be done without making mistakes & humans are very popular in making them quiet often.

43

موقعنا زوروا

w w w . u n i q u e . c o m . k w

V i s i t O u r W e b s i t e

w w w . u n i q u e . c o m . k w

بـمـقــــــــاالتـك شـــــــــــــــاركـنـــا

u m a g @ u n i q u e . c o m . k w

S e n d Y o u r A r t i c l e s

u m a g @ u n i q u e . c o m . k w

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46

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ÆÆÆbFÐË ÆÁô«Ë s�Ë t³×�Ë t�¬ vKŽË tK�« ‰uÝ— vKŽ Âö��«Ë …öB�«Ë tK� bL×�«

WOL¼√ u¼Ë ô√ ¨t²�dF� rK�� q� vKŽ V−¹ Ÿu{u� u¼ UL½≈Ë iFÐ ÊËœ ”UM�« iF³Ð h²�ð w²�« lO{«uL�« Ë√ UNðbzU� qIð w²�« lO{«uL�« s� u¼ fO�Æ…dšü«Ë UO½b�« w� …œUF��« ◊UM� t½_ tLKF²½ Ê√Ë t×{u½ Ê√Ë tMŽ Àbײ½ Ê√ ÎULz«œ UMOKŽ V−¹ Íc�« Ÿu{uL�« p�– ÂöÝù« w� t²½UJ�Ë bOŠu²�«

47

Unique ArTiCLesby Yousef Al-Baderyousef_b@unique.com.kw

W¹cOHM²�« W¾ON�« Ê√ ô≈ wÐöD�« ·ö²zù« WLzU� tKł√ s� XKJý Íc??�« ·bN�«¡UCŽ√ qGA½«Ë œU×ðù« WK−� XKDF²� qKA�« UNÐU�√ v²Š ΫdO¦� Y³Kð r� …b¹b−�«v²Š s�U¦�« dLðRL�« œUIF½« dšQð l� ÎU�uBš W�U��« rNKžUALÐ W¹cHM²�« W¾ON�«sJð r�Ë  UÐU�Š WOHB²� ÊU� WLzUI�« ¡UA½≈ Ê√ X³¦¹ UL� W¹cOHM²�« W¾ON�« X�UI²Ý«a¹——U²Ð vzUM¦²Ý« ŸUL²ł« Í—«œù« fK−L�« bIŽË ÂU�_« v�≈ œU×ðù« qLŽ l�b²� cšQð WKOI²�L�« W¹cOHM²�« W¾ON�« q×� q×ð WM−� qOJAð —d�Ë 1974Ø11Ø14W¹uCFÐË åWHKJL�« W¹cOHM²�« WM−K�«ò vL�ðË s�U¦�« dLðRLK� œ«bŽù« UNIðUŽ vKŽ

∫s� q�

Æ©WM−K�« —dI�® bL×� wKŽ qOŽULÝ≈ ? 1Æ©uCŽ® w½UMJý« bL×� ? 2

Æ©uCŽ® sOÝU¹ dOLÝ ? 3Æ©Í—«œù« fK−L�« uCŽ® ÊUL¦F�« b�Uš ? 4Æ©Í—«œù« fK−L�« uCŽ® VO³Š rÝUł ? 5

×Uš s� ¡UCŽ√ XKLý YOŠ WM−K�« qOJAð vKŽ  U??{«d??²??Žô«  b??¹«e??ð b??�ËfK−L�« ŸUL²łô w½u½UI�« »UBM�« W×� w� ÊËdO¦J�« pJý UL� Í—«œù« fK−L�«r�²ð r� wN� WJÝUL²� WLzU� sJð r� wÐöD�« ·ö²zù« WLzU� Ê√ b�R¹ UL� Í—«œù«V�×ð w²�« ‰ULŽ_«Ë WLzUI�« Ác¼ XN²½« W¹cOHM²�« W¾ON�« W�UI²ÝUÐË ¨ÂU−�½ùUÐX¹uJ�« W³KD� wMÞu�« œU×ðû� WÝœU��« W¹cHM²�« W¾ON�« ◊UIÝ≈ jI� w¼ UN�

ÆUNMŽ WI¦�« V−ŠË

1974 …d×�« WLzUI�«

UN�H½ ·dFð 1974 d³L�u½ w� …d� ‰Ë_  UÐU�²½ô« X{Uš WE�U×� WLzU� w¼WLzUI�« X{Uš Æ…d??Š WF�Uł v�≈ ÊuF�¹ s¹c�« sOŽ«u�« W³KD�« s� lLł UN½QÐ l�  b×ð« rŁ 79≠78 ¨77≠76 ¨75≠74 «u??Ž_« w� œdHM� qJAÐ  UÐU�²½ô« XKBH½« rŁ 1979 ÂUŽ w� …d×�« WO�öÝù« WLzUI�« qOJA²� rK�L�« »U³A�« WLzU� XEH²Š« UMOÐ œdHM� qJAÐ 82≠81 Ë 81≠80  UÐU�²½« …d×�« X{UšË sO²LzUI�«

Æ…d×�« WO�öÝù« rÝUÐ rK�L�« »U³A�« WLzU�

 UÐU�²½« w� …d×�« WO�öÝù« … d×�« WLzU� qJA²� Èdš√ …d� ÊU²LzUI�«  b×ð« rŁdO³� –uH½ vKŽ …d×�« WO�öÝù« …d×�« q²Jð “UŠË Æ1994  UÐU�²½« v²ŠË 1983ÊU�Ë  UMO½UL¦�« dš«Ë√ w� lł«d²¹ √bÐ t½√ ô≈  «uMÝ …bF� w½U¦�« e�dL�« vKŽ lÐdðË

dš«Ë√ w� WOLKF�«  UOL−�«  UÐU�²½ô q²J²�« WFÞUI� lł«d²�« «c¼ »U³Ý√ bŠ√qLŽ p�– Ê√ ô≈ wÐöD�« qLFK� …bOIL�«  UOFL−�« `z«u� vKŽ ÎUłU²Š«  UMO½UL¦�«w� bŽUÝ WOLKF�«  UOFL−�«  UÐU�²½« w� Èdš√ rz«u� vKŽ ULNðbŽU� Ÿ“uð vKŽ 1995 ÂUŽ w� …d×�« WLzUI�« X³×�½« v²Š lł«d²�« w� q²J²�« «c¼ √bÐË ÆUNz«u²Š« UÐU�²½« w� …d×�« WO�öÝù« WLzUI�« l� Èdš√ …d�  b×ð« rŁ Æ UÐU�²½ô« s� …bŠË vKŽ ÎUþUHŠ 1997 ÂUŽ w� Èdš√ …d�  UÐU�²½ô« XFÞU� rŁ 1996 ÂUŽ

ÆÂ_« WLzUI�« Ë√ …d×�« WO�öÝù« …d×�« WLzUI�« bŽ«u�

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∫72 œbF�« œU×ðù« WK−� w� ¡Uł U� V�Š 1974 d³L�u½  UÐU�²½«

ÆwLþUJ�« b¹“ ozU� ? 1ÆÍuÝuL�« `�U� ? 2

Æw�dF� rýU¼ ? 3Æw½UN³NÐ lOL��« b³Ž ? 4

Æd�UF�« bL×� ? 5ÆÍdLA�« ‰u¹—œ ? 6

ÆWHOK��« V�UÞ wKŽ ? 7ÆwDA�« X³Ý wKŽ ? 8

Æd³−�« tK�« b³Ž ? 9Æuײ�« dHFł ? 10ÆrOI� bL×� ? 11

Æ”bI� sO�Š ? 13ÆÊUÐdF�« ÊU½bŽ ? 14

Æ—uýUŽ bFÝ ? 15

«c¼ v�≈Ë ‰Ë_« ¡e−�« s� WOÐöD�« W�d×�« sŽ WÐu²JL�«  ôUIL�« lOLł ∫t¹uMð æ∫U¼—bB� ¡e−�«

œuL×� ¨rO−ײ�«  ôËU×�Ë oO�u²�«  «—œU³� sOÐ WO²¹uJ�« WOÐöD�« W�d×�« »U²�ÆÍeMF�« WKIŽ

48

1973 wÐöD�« ·ö²zù« WLzU�

W�dŠ ÂU�I½≈ U¼“d�√ w²�« WO�uI�«Ë W¹—U�O�«  UNłu²�« œbFð v�≈ ÎUIÐUÝ U½dý√vKŽ ÊULO�I²�« Ác??¼ ”UJF½« v??�≈ ÎUC¹√ U½dý√Ë X¹uJ�« Ÿd??� »dF�« sOO�uI�« W³BŽ VOB½ s� W¹cOHM²�« W¾ON�« X½U� b�Ë 1971 ÂUŽ cM� wÐöD�« jÝu�«W¹—u¦�« W�d×�« s� XIA½≈ WŽuL−� b¹ vKŽ X�Ý√ w²�« sOO²¹uJ�« sOOŽuOA�« œUIF½« v²ŠË 1969 ÂUŽ lЫd�« dLðRL�« cM� W¹cOHM²�« W¾ON�« X׳�√Ë WO³FA�«·dD²L�« ZNM�«Ë w��—UL�« j��UÐ X�e²�« w²�« W³BFK� WNł«Ë lÐU��« dLðRL�«W¾ON�« XKLŽË ZNM�« w� rNF� sOHK²�L�« sO¹—U�O�« v²Š s¹dšü« l� q�UF²�« w�WLzUI�« “u??�— ÎU�uBš WOÐöD�« rz«uI�« s� sODýUM�« bOL−ð vKŽ W¹cOHM²�«¨WO�uI�«Ë W¹—U�O�« rz«uI�« X�UÞ bOL−²�« b¹ Ê√ qÐ W�b²FL�« WLzUI�«Ë WO�öÝù«V�×� ¨dLðRL�« b�Ë œbFÐ WIKF²L�« —u²Ýb�« œ«u� iFÐ qODFð vKŽ XKLŽ p�c� dLðRL�« w� ΫuCŽ 35 tK¦L¹ X¹uJ�« Ÿd� b�Ë ÊS� —u²Ýb�« w� …œułuL�« W³�M�«ô≈ X¹uJ�« ŸdH� `L�ð r�Ë —u²Ýb�« s� bM³�« «c¼ XKDŽ W¹cOHM²�« W¾ON�« Ê√ ô≈

ÆΫuCŽ dAŽ W�L�Ð

W³KD�« dzUÝ sOÐË UNMOÐ  U�ö��« «b²Š«Ë W¹cHM²�« W¾ONK� W¾O��«  U�öFK� W−O²½WOM�« WOÞ«dIL¹b�« WLzUI�«  bI ÓŽ Èdš√ WO�u� Ë√ W¹—U�¹  UŠËdÞ√ v�≈ sOL²ML�« 1969 cM� W¹cOHM²�« W¾ON�« vKŽ s¹dDO�L�« sOŽuOA�« W³BŽ “u�— ◊UIÝ≈ vKŽW�b²FL�« “u�— iFÐË wÐöD�« jÝu�« WLzU� l�  UH�Uײ�« iFÐ bIŽ vKŽ XKLŽËwÐöD�« ·ö²zù« WLzUIÐ XOLÝ dLðRL�« b�Ë  UÐU�²½« ÷u�ð WLzU� qOJA²�

∫r¼Ë UNzUCŽ√ lOL−Ð  “U�Ë  UÐU�²½ô« WLzUI�« Ác¼ X{UšË

Æw½uHOð wKŽ ? 1Æf�UIL�« b�Uš ? 2ÆÕuJ�« ÊULOKÝ ? 3

ÆÊuF�« bN� ? 4ÆÊUL¦F�« e¹eF�« b³Ž ? 5

(5) الطالبية القوائم ظهور تاريخ

ÆÍËUŽdB�« bL×� ? 6ÆwKÐdG�« ‰U�¬ ? 7ÆÍdOLF�« —bÐ ? 8ÆÊUF³��« vKO� ? 9ÆÍœuÐ bLŠ√ ? 10

ÆÊUL¦F�« b�Uš ? 11ÆZŽbL�« s�×L�« b³Ž ? 12

ÆrO¼«dÐù« s�×�« nÝu¹ ? 13Æw{uF�« —œU½ ? 14ÆbŽU�� oKD� ? 15

lÐU��« dLðRL�« v�≈ UNzUCŽ√ q�UJÐ ‰u�u�« wÐöD�« ·ö²zù« WLzU� XŽUD²Ý≈ ŸËdH�« WOIÐ l� Èdš√  UH�U×ð bIŽ vKŽ XKLŽË 1974Ø10Ø22 w� bIŽ Íc�«W¾ON�« sŽ WI¦�« V−Š s� UN²MJ� «bM�d¹«Ë …bײL�« WJKLL�« Ÿd� b�Ë  «c�UÐË sŽ lM²�« ULO� ÊUMŁ« t{—UŽË ΫuCŽ 25 WI¦�« V−Š l�  u� bI� W¹cOHM²�«WLzU� s� UN³Kž√ …b¹b−�« W¹cOHM²�« W¾ON�« X³�²½«Ë Æ¡UCŽ√ WŁöŁ X¹uB²�«

∫r¼Ë wÐöD�« ·ö²zù«

ÆfOzd�« bŽU�� oKD� ? 1ÆWOKš«b�«  U�öF�« Êu¾A� ”vzd�« VzU½ w{uF�« —œU½ ? 2

ÆWOł—U��«  U�öF�« Êu¾A� ”vzd�« VzU½ ”—bOL�« Õö� ? 3Æ‚ËbMB�« sO�√ ÕdHL�« e¹eF�« b³Ž ? 4

ÆdAM�«Ë W�U×B�« ‰u¾�� v�OF�« ÊU½bŽ ? 5ÆdOðdJÝ ÍdOLF�« —bÐ ? 6

ÆW�UF�«  U�öF�« ‰u¾�� ÍËUŽdB�« bL×� ? 7

œU×ðù« qJO¼ w� WOKš«œ  UŠö�SÐ ÂUOI�« dLðRL�«  UO�uð iFÐ  d�√ UL�u¼Ë WIÐU��« W¹cOHM²�« W¾ONK� WOÐUIM�«  «“ËU−²K� bŠ l{ËË X¹uJ�« W³KÞ wMÞu�«

49

Unique ArTiCLesby Ghalia Al-Shamlanghalia_s@unique.com.kw

CryingYou don’t have time, your foot is sticky the car is a mess and you can’t make it to the lecture with your presentation. Hear they come! Tears fall from your eye and you try to stop them but it’s really difficult.

Why do we cry? Does it make things better or worse? Can we stop the tears? I’m pretty sure that this had happened to almost all of you. It’s not too bad to cry, it’s actually good for you. When we cry we enable the stress to go away or we reduce the stress that we are going through. If you have noticed you feel much better when you wipe your tears and take a big breath after a breakdown. Sci-entists have proven that tears actually do re-duce stress.

There are many reasons for tears to drop, like dusty weather, some kind of smell, when you’re sick and more. Different types of tears contain different chemicals to protect the eye yet when we cry our body is not really try-ing to protect the eye. Emotional tears con-tain high level of manganese and a hormone known as prolactin. When these chemicals are released from your eyes depression will ease down and therefore you will eventually calm down.

Although crying it pretty normal and safe, people are not used to it on daily or weekly bases. Cultures usually relate crying to death, and other cultures relate crying to women because they cry more than men do. It is known that women cry four times as much as men. It was calculated that women cry about five times a month and men cry about once or twice a month. Kuwait for an exam-ple has a cultural believe that guys shouldn’t cry unless death is the reason.

So know when you try to stop tears from coming out, think twice because it turns out to be good and relaxing. And “people who don’t cry, don’t know how to laugh either”.

Bad morning you think to yourself but you have to wake up and get it over with. So you get dressed gather your books grab your cup of coffee and go to your car. Ops! You forget your keys and you are in a rush you waste two minutes but that’s acceptable now. You get the keys start the vehicle, and you noticed that you need fuel there goes ten more minutes

of your time. You need to print the presentation, and be in the lecture in fifteen minutes. Splash! The coffee spills on flip-flops and know you’re a mess.

50

Unique ArTiCLesBy Rashed Al-Julaibirashed_j@unique.com.kw

Throughout our lives, we are constantly faced with situations and dilemmas that challenge our competence and abilities, and if we fail to gather enough confidence to confront these situations, it can induce all sorts of negative results. Some of these

adverse effects include the feeling of inadequacy, depression, and nervousness. If you are one of these people, you are almost certainly asking yourself what is the solution? And how can I increase my self-belief in order to overcome any obstacle that might block my way?

Before I attempt to answer these questions, I feel it is neces-sary to give a brief explanation about the nature of self con-fidence. Self confidence is a state of mind that determines how secure you feel with yourself and your abilities and how much you trust your inner judgements and your ac-tions. Self esteem is also very closely linked with self confi-dence, and it is determined by the extent to which you value yourself as a human being.

Now then, if you are a person that is suffering with lack of self confidence to some degree or another, rest assured! Because there are numerable ways to effectively and sig-nificantly increase your self confidence. Here are some that you may wish to try out:-

1- The first step is to identify and acknowledge your insecuri-ties and write them down. Denial is an easy trap to fall into, and it will only exacerbate the problem.

2- Discuss it with a friend or a loved one. That way you can get to the core of the problem and you will have others sup-porting you with your ordeal.

3- Recognise your successes, and be proud of them! Give yourself credit for your achievements, and don’t belittle your talents no matter how miniscule you may think they are.

4- Be thankful and appreciative for what you have instead of focusing on what you don’t. Lack of confidence is some-times instigated by a feeling of insufficient possession of things. Materialistic objects aren’t what define you as a hu-man being and it shouldn’t define how you feel about your-self either.

5- Think Positively! Don’t get so immersed in negativity that you allow yourself and others around you to feel pity and sympathy for you. Think highly of yourself and your strengths and make them apparent to others.

6- Another Effective method to increase self confidence is to simply fake it. If you pretend that you are very self confident, you will eventually start to believe it.

And remember, even the most confident people have inse-curities, nobody is perfect. The fact of the matter is, we can’t avoid taking risks in our lives, but we can learn to accept them, and the more challenges we overcome, the easier they become.

SelfConfidence

51

Unique ArTiCLesby Mohammad Al-Yatimohammad_y@unique.com.kw

ÆÈdš_«  ULKJ�« s� vKŽ√  uBÐ

Ác¼ w� WLK� q� √dI½ q¼ We want to go ∫WO�U²�« WKL−�« ‰U¦� ULKJ�« √dI½ UL½≈ ¨ô ø uB�« Èu²�� fHMÐ Í√ …uI�« fHMÐ WKL−�«

ÆÈdš_«  ULKJ�« s� vKŽ√  uBÐ WLNL�«

∫w¼Ë WKL−�« vMF� V�Š UN�dF½ tO� WLNL�«  ULKJ�« ‰U¦LK� W³�M�UÐvKŽ√  uBÐ √dI²Ý w²�«Ë WLNL�«  ULKJ�« qL−�« Ác¼ w� ¨want Ø go We WANT to GO ̈ We WANT to GO ∫d²� q²O³J�UÐ ÊuJ²Ý to WORK ¨ We DON’ T WANT to GO to WORK ¨

We DON’ T WANT to GO to WORK at NIGHT

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° lL²Ý« ° lL²Ý« ° lL²Ý«¨ ° Listen ° Listen ° Listen

rN½_ u¹œ«d�« vKŽ BBC —U³š√ v�≈ lL²Ý√ ô U½√ ∫ U½UOŠ√ ‰uI¹ iF³�«ÊuŁbײ¹ r¼b−ð U�bMŽ ÆÊu�uI¹ U� rN� lOD²Ý√ ôË WŽd�Ð ÊuŁbײ¹ÆrNO�≈ ŸUL²Ýö� p²łUŠ `{u¹ j³C�UÐ «c¼ rN�öJ� rNHð ôË WŽd�Ð

q¼ lO{— qHÞ XM� U�bMŽ ø »—b²ð ôË lL²�ð ô X½√ Ë —uD²ð nO�v²Š Ë√ Ê«dNý Ë√ lOÐUÝ√ WŁöŁ „dLŽ ÊU� U�bMŽ ø Â_« p²G� rNHð XM�WGK�« rN� rKF²ð wJ� sJ� ¨ ô l³D�UÐ ø¡wý q� rNHð XM� q¼ …bŠ«Ë WMÝ

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ÆôË√ ¡Uł ŸUL²Ýô« sJ� Æ V²Jð nO� «dOš√Ë √dIð nO�

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œuBIL�« U� ø lL²�ð ô ‰uI½ sO×�« fÐ lL²Ý« UMK� Y�U¦�« d��« w�qFH�«Ë ©to listen® qFH�« sOÐ ‚dH�« Êu�dFð q¼ W¹«b³�« w� ø «cNÐ ©lL²�¹® wÐdF�UÐ ÁUMF� ÂuKFL�« WGO� d³²F¹ ∫ To listen ø©to hear® ÊuJ¹ U½UOŠ√ © lL�¹ ® wÐdF�UÐ ÁUMF� ‰uN−L�« WGO� d³²F¹ ∫ To hearqC�_« s� ÊuJ¹  U�Ë_« iFÐ w�Ë ¨ bN−� ÃU²×¹Ë «bł VF� ŸUL²Ýô«

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Improve your vocabulary with 5 words a day

…œU¹“ bŠ«u�« ÂuO�« w�  ULK� fL�Ð p�–Ë  ULKJ�« w� p½Ëe�� —uÞøWM��« w� U�u¹ r� wF� «uFÐUð nO� ÆÆqNÝ ¡wý  ULKJ�« w� pðU�uKF� ZðUM�« dOBOÐ …b¹bł  ULK� fLš Âu¹ q� w� XLKFð uK� ¨ Âu¹ 365 …œUŽ «c¼  U�uKFL�« s� dO³� r� wMF¹ WLK� 1825 w�«uŠ WM��« w� wzUNM�«Ë√ …¡«dI�« WDÝ«uÐ Èdš√ ‚dDÐ UNLKFð sJLL�« s� w²�«  ULKJ�« dOžfLš tO� wK−ÝË  UEŠö� d²�œ d²ý« ÆÁdOž Ë√ ŸUL²Ýù« Ë√ WŁœU×L�«„bMŽ  ULKJ�« Èu²�� ÊuJOÐ U³¹d�Ë UNLKFðË Âu¹ q� w� …b¹bł  ULK�

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30Minutes A Day Better Than 3.5 Hours A Week

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ـة السبـ األسراراإلنجـــــليزيـــة اللغـــة إلتقـــان

53

WeLCoMe To uniQue GuyS MinDs

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Burberry Key Chain

D&G Dolce & Gabbana ‘Rim’ Necklace

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Cap

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IZOD Eau de Toilette Spray

Juicy Couture ‘Dirty English’ Eau de Toilette

Narciso Rodriguez ‘For Him’ Eau de Toilette

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57

Unique WheeLS HUMMER

HUMMERHX

CONCEPT

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With its unmistakable HUMMER design and a compact, go-anywhere driving ethic, the HUMMER HX concept chal-lenges the hierarchy of the trail. HUMMER displayed the nimble, reconfigurable off-roader at the 2008 North Ameri-can International Auto Show.

More compact than a HUMMER H3 ñ 81 inches (2,057 mm) wide, with a 103-inch wheelbase (2,616-mm) ñ the HX concept is an open-air, two-door off-road vehicle that packs the off-road acumen for which HUMMER has become legendary, along with an easily convertible body that acclimates to varied trail conditions, cargo needs or passenger whims. Its design is based on the ideas developed by a trio of young designers who are new to the HUMMER studio.

The HX offers an open-air driving experience via a pair of removable roof panels above the driver and front passenger, and a modular, removable rear roof assembly. With the roof panels and roof assembly removed, the HX is transformed into a true convertible.

Easy removal of the roof panels and rear-roof assembly enables quick conversion from a closed vehicle to an open one. The HX also was designed with several roof assemblies, allowing this versatile vehicle to be configured as an SUT (with the roof assembly removed), a stylish slant-back or a traditional, wagon-like design that offers a bit more cargo space.

59

Unique SpOrTsby Sa’ad Al-Yatisaad_y@unique.com.kw

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60

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61

Unique DiGiRoniCsBy Osama M. Al-AbdulrazzaQosama_a@unique.com.kw

Engadget (http://www.engadget.com) is a multilingual technology weblog and podcast about consumer electronics. The weblog has won several awards. Engadget currently has four different sites, all operating simultaneously with each having its own staff, which cover technology news in different parts of the world in their respective languages. Each

year the website holds Engadget Awards where everybody can vote for the best gadgets in each category such as best phone, best camera.. etc. and the winners of Engadget Awards 2007 are:

Engadget Awards 2007

Gadget & Smartphone of the YearApple iPhone

Worst Gadget of the YearMicrosoft Vista

Cellphone of the YearSony Ericsson K850

Desktop of the YearApple iMac

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Digital Camera of the YearNikon D3

Display of the YearDell 3008WFP UltraSharp

Game Console of the YearMicrosoft Xbox 360 Elite

GPS Device of the YearGarmin nuvi 770

HDTV of the YearSony XBR5 series LCDs

Laptop of the YearApple MacBook Pro

Portable Media Device of the YearApple iPod Touch

63

WeLCoMe To UniQue GIrLs MinDs

º Fashionº Beautyº Make Upº Healthº Kitchen

Unique FaShiOn Bags

Juicy Couture ‘Hearst’ Ruched

Hobo Bag

Juicy Couture ‘Strawberry Fields - Baby Fluffy’ Bag

Juicy Couture‘Clear Fluffy’ Bag

Juicy Couture‘Classic Charm - Maggie’ Tote

Juicy Couture‘Velour Daydreamer’ Tote

Juicy Couture ‘Scottie Charm’ Clutch Wallet

Juicy CoutureZip Clutch Wallet

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Anne Klein New York ‘Aubrin’ Slide Stuart Weitzman ‘Woodbow’ Pump

Bettye Muller ‘Casino’ Sandal Bettye Muller ‘Breeze’ Sandal Anne Klein New York ‘Aspyn’ Sandal

Sam Edelman ‘Carmen’ Chain Detail Leather Flat

Belle by Sigerson Morrison‘5204’ Flat

Belle by Sigerson Morrison‘5364’ Flat

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Sorrelli Jewelery Necklace With Lobster Claw

Closure

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Origins ‘Hand Over Heels’ Set

Origins ‘Ginger Embrace’ Set

Exercise May Cut Snoring In Kids

First of all before talking about how to cut snoring; What is Snoring? In what way it will affect you? And why do

you want to cut it?

We all know that snoring is that loud noise you make when you are sleeping and all your neighbors hear it, but it’s not music right? So it will irritate you and will not make you able to sleep well, or your thankful neighbors as well. What causes you to snore and make all that unpleasant sound? It is caused by the vibration of the respiratory structures which is resulted from the obstruction of the air movement during breathing while sleeping. How does that happen? Several causes have been identified which are:

• Throat weakness causing the throat to close during sleep• Mispositioned jaw, often caused by tension in muscles• Fat gathering in and around the throat• Obstruction in the nasal passageway

Back to the main topic; snoring in kids and whether exercise may cut it or not. There is a nice research done by Cath-erine L. Davis, PhD, and colleagues in the Medical College of Georgia where they studied 100 overweight children age 7 to 11. According to surveys completed by the children's parents, A quarter of the kids snored or had other sleep-re-lated breathing problems. The researchers randomly split the kids into three groups. One group got 40 minutes of supervised aerobic exercise (such as tag, basketball, soccer,

or jump rope) every day for about 13 weeks. Another group got 20 minutes of the same sort of daily aerobic exercise. For comparison, kids in the third group weren't assigned to get any aerobic exercise; but they were free to continue their usual activities. After about 13 weeks, the kids' par-ents completed a follow-up survey on their child's snoring and other sleep-related breathing problems. Those surveys show that kids in the exercise groups had a bigger drop in snoring and sleep-related breathing problems than those not assigned to exercise. Both exercise groups showed a similar drop in snoring. But, kids assigned to exercise at least 40 minutes a day showed the biggest overall improvement in sleep-related breathing problems. The improvements didn't depend on the kids losing weight. The results weren't re-lated to changes in the children's BMI (body mass index), a ratio of weight and height. But it’s still not known whether exercise may cut snoring in kids with normal weight, be-cause the study included only the overweight kids. That doesn’t mean you can’t try exercise with your kids or little brothers and sisters, it doesn’t hurt if they exercise. You can always let your kids to play sports and exercise by encour-aging them; and remember use the word Play not Exercise with them so they don’t feel that there is something wrong with them. If there is no positive change with their prob-lems, go and visit an ENT doctor (stands for: Ear, Nose, and Throat) to diagnose them and help them medically.

Unique HeaLThBy Hamad D. Al-Othman - Physical Therapisthamad_o@unique.com.kw

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JACKNICHOLSON

Unique Red CaRpeTBy Unique Staffumag@unique.com.kw

From All Movie Guide: With his cheshire-cat grin, devil-may-care attitude and potent charisma, Jack Nicholson emerged as the most popular and celebrated actor of his generation. A classic anti-hero, he typified the new breedof Hollywood star -- rebellious, contentious and defiantlynon-conformist. A supremely versatile talent, he uniquely defined the zeitgeist of the 1970s, a decade which hisscreen presence dominated virtually from start to finish,and remained an enduring counterculture icon for the duration of his long and renowned career. Born April 22, 1937 in Neptune, New Jersey, and raised by his mother and grandmother, Nicholson travelled to California at the age of 17, with the intent of returning east to attend college. It never happened -- he became so enamored of the west coast that he stayed, landing a job as an officeboy in MGM’s animation department.

Nicholson soon began studying acting with the area group the Players Ring Theater, eventually appearing on television as well as on stage. While performing theatrically, Nicholson was spotted by “B”-movie mogul Roger Corman, who cast him in the lead role in the 1958 quickie The Cry Baby Killer. He continued playing troubled teens in Corman’s 1960 efforts Too Soon to Love and The Wild Ride before appearing in the Irving Lerner adaptation of the novel Studs Lonigan. The picture failed miserably, and soon Nicholson was back in drive-in fare, next appearing in Little Shop of Horrors. He did not reappear on-screen prior to the 1962 Fox “B”-western The Broken Land. It was then back to the Corman camp for 1963’s The Raven. For the follow-up, The Terror, he worked with a then-unknown Francis Ford Coppola and Monte Hellman. A year later, he enjoyed his second flirtation with mainstream Hollywood in the war comedyEnsign Pulver.

Under Hellman, Nicholson next appeared in both Back Door to Hell and Flight to Fury, which though filmed back-to-back were released two years apart. Together, they also co-produced a pair of 1967 Corman westerns, Ride in the Whirlwind and The Shooting. A brief appearance in the exploitation tale Hell’s Angels on Wheels followed before Nicholson wrote the acid-culture drama The Trip, which co-starred Dennis Hopper and Peter Fonda. He also penned 1968’s Head, a psychedelic saga starring the television pop group the Monkees which was directed by Bob Rafelson, and he wrote and co-starred in Psych-Out. After rejecting a role in Bonnie and Clyde, Nicholson was approached by Hopper and Fonda to star in their 1969 counterculture epic Easy Rider. As an ill-fated, alcoholic civil-rights lawyer, Nicholson immediately shot to stardom,

John Joseph Nicholson was born April 22, 1937, known as Jack Nicholson, is a three-time Academy

Award, seven-time Golden Globe-, three-time BAFTA- and Screen Actors Guild Award-winning

American actor, internationally renowned for his often dark-themed portrayals of neurotic characters.

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earning a “Best Supporting Actor” Oscar nomination as the film quickly achieved landmark status.

Nicholson earned yet one more Oscar nomination as detective Jake Gittes in Roman Polanski’s brilliant 1974 neo-noir Chinatown, universally hailed among the decade’s greatest motion pictures. The next year was even more triumphant: first Nicholson starredin Michelangelo Antonioni’s The Passenger, and then delivered a memorable supporting turn in the Ken Russell musical Tommy. The Fortune, co-starring Warren Beatty and Stockard Channing, followed, before the year ended with Milos Forman’s One Flew Over the Cuckoo’s Nest; the winner of five Oscars, including “Best Picture” and,finally, “Best Actor.” The film earned over $60 million andfirmly established Nicholson as the screen’s most popularstar -- so popular, in fact, that he was able to turn down roles in projects including The Sting, The Godfather and Apocalypse Now without suffering any ill effects.

In 1997, Nicholson enjoyed a sort of career renaissance with James L. Brooks’ As Good As it Gets, an enormously successful film that netted a third Oscar (for “Best Actor)for Nicholson, as well as a Best Actress Oscar for his co-star Helen Hunt. Nicholson and Hunt also picked up Golden Globes for their performances, two of many awards lavished upon the film. Subsequently taking afour-year exile from film, Nicholson stepped back infront of the camera under the direction of actor-turned-director Sean Penn for the police drama The Pledge. A quiet character study concerning a veteran detective who

promises to solve the murder of a young girl, the filmearned moderately positive reviews though it found only a small following at the box office. Though many agreedthat Nicholson’s overall performance in The Pledge was subtly effective, it was the following year that the legendary actor would find himself back in the critic’s good graces.As the eponymous character of About Schmidt, Nicholson recieved yet another Oscar nomination for his effectively restrained performance as a disillusioned father troubled by his daughter’s impending nuptuals.

The next year he appeared in a pair of box office hits.Anger Management found him playing an unorthodox therapist opposite Adam Sandler, while he played an aging lothario opposite Diane Keaton in ancy Myers’ Something’s Gotta Give. After taking a three year break from any on-screen work, Nicholson returned in 2006 as a fearsome criminal in Martin Scorsese’s undercover police drama The Departed, the first collaborationbetween these two towering figures in American film.

Nicholson’s personal life has been one befitting a manwho has made his mark playing so many devilishly charming characters. He has fathered a number of children from his relationships with various women, including a daughter, Lorraine (born in 1990), and a son, Raymond (born1992) with Rebecca Broussard. It was Broussard’s pregnancy with their first child that ended Nicholson’s17-year relationship with a woman who is known for her similarly enduring charisma, the actress Angelica Huston.

~ Jason Ankeny, All Movie Guide.

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Unique Tv ShOwSBy Osama M. Al-AbdulrazzaQosama_a@unique.com.kw

HBO presents Entourage, the hit comedy series executive produced by Mark Wahlberg that takes a look at the day-to-day life of Vincent (Vince) Chase, a young actor in modern-day Hollywood, and his entourage. He’s brought with him from their hometown in Queens, NY:

manager Eric, half-brother Drama, and friend Turtle. The series draws on the experiences of industry insiders to illustrate both the heady excesses of today’s celebrity lifestyle, as well as the difficulty of finding love and success in the fast track of show biz. Now that the boys are getting used to the perks of stardom, Eric, along with superagent Ari, keep Vince’s star rising while making sound decisions for a long-lasting career in a world of fleeting fame.

entourage

Unique MoviEsBy Osama M. Al-AbdulrazzaQosama_a@unique.com.kw

4 Most Anticipated Moviesof Summer 2008

Iron ManMarvel Comics’ steel-plated superhero is coming to the big screen, with a stellar cast and amazing effects. Robert Downey Jr. brings humor and humanity to the role of Tony Stark, the billionaire who builds and wears the indestruc-tible armor.

The Chronicles of Narnia:Prince Caspian

The four Pevensie children return to the magical world of Narnia to find 1,300 years have passed and an evil king rules the land. They will need the help of the mighty lion Aslan to restore the young Prince Caspian to his rightful place on the throne.

Indiana Jonesand the Kingdom of the

Crystal SkullHarrison Ford, Steven Spielburg and George Lucas reunite to bring legendary archeologist and adventurer Dr. Henry Jones Jr. (better known as “Indiana”) back to the big screen.

The Dark KnightContinuing the story of director Christopher Nolan’s Batman Begins, Christian Bale returns as the Caped Crusader, this time facing his arch-nemesis, the scarred and scary Joker, played with psychotic menace by Heath Ledger.

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Unique PhoTOsBy Photographer Mohammad Al-Salehmoh_s@unique.com.kw

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Unique CineMa Cinescape

1

The Movie: Indiana Jones 4 * Cast: Harrison Ford, Cate BlanchettGenre: Action / Adventure

In 1957, Indiana Jones is thrust back in action, venturing into the jungles of South America in a race against Soviet agents to find the mystical Crystal Skull.

The Movie: Funny Games * Cast: Naomi Watts, Brady CorbetGenre: Horror / Thriller

In this exploration of our violent society and how depictions of violence reflect and shape our culture, a middle-class housewife Anna tells the story of how she and her husband George and

their 10-year-old son Georgie submitted both physically and mentally to the torture, violence, and death foisted upon them by two young, unexpected, white-gloved visitors at their weekend vacation retreat near a lake.

C o m i n g S o o n May 2008

Provided By:

The Movie: Speed Racer * Cast: Emile Hirsch, Christina RicciGenre: Action / Family

Based on the classic 1960’s Japanese animated series chronicling the aspirations of a young race car driver as he attempts to obtain glory, with the help of his family and the Mach 5, the ad-

vanced car created by his father.

The Movie: Iron Man * Cast: Robert Downey Jr., Gwyneth PaltrowGenre: Action / Thriller

When Tony Stark is forced to create a life support suit to keep him alive after an accident he decides to use the technology in his suit to fight crime.

The Movie: What Happens in Vegas * Cast: Cameron Diaz, Ashton KutcherGenre: Comedy

Set in Sin City, story revolves around two people who discover they’ve gotten married following a night of debauchery, with one of them winning a huge jackpot after playing the other’s quarter.

Unhappy pair tries to undermine each other and get their hands on the money -- falling in love along the way.

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C l i C k & C h e C kw w w. b b c . c o . u k

World News. Sports. Radio. Articles and audio in 33 languages. PBS.org is content rich too; episodes of the series Expose: America’s Investigative Reports can be viewed here even before they air on TV

w w w. d e l . i c i o . u s

An immensely popular place to share your favorite Web links and see what other people are bookmarking. Search the site by keyword (each link is tagged with descriptors both general and specific), create your own list of favorites to share with every-body else, or add to an existing collection. It’s all about the tags. To see the most popular ones

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The ads are way too aggressive, but this site’s got everything a sports fanatic needs. Speedy Net connection a must

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More than half a billion images are now posted on Flickr, a superbly designed sharing platform and social network for photo enthusiasts that, since June, also offers French, Spanish, German, Chinese, Italian, Portuguese and Korean language options

w w w. h o w s t u f f w o r k s . c o m

Easy-to-read explanations of how things work, from plasma converters to antibiotics to E-Z Pass. Now the site lets you upload photos and video to help supplement its written content. UNICEF sent in a video clip about land mines; NASA on sonic booms; and GE on photovoltaics.

92

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93

Unique FaCE BoOkBy UniQue Stafffacebook.com

تقدم التكنولوجيا؟ غير فينا راح يتغير شنو ٢٠٠ سنة بعد

Sara Al.shon Apr 11, 2008 at 3:59 AM.

yalla Guys sharkooonaaa lets know what ppl are thinkg in the future ;)

Reem S. Alnafisi (Kuwait) wrote on Apr 13, 2008 at 8:19 AM.

How would we change in 200 years, other than progressing in technology? Actually we would change because of the technology. If you hang out for 20 more years you could live to be 200 years or more. Due to the pro-gressing field of Nano technology, medicine will evolve. Tiny robots will be manufactured, so small that they will circulate in the blood stream and fix any failing part of the body. Humans can live longer healthier lives. Check out the references below.http://www.google.com search?hl=en&rlz=1T4ADBF_enKW270&q=nanobots+and+longevity

Sarah Al-D. (Kuwait) wrote on Apr 13, 2008 at 4:39 AM.

it will be an outrageous era where everybody will be doing what they want without taking any consideration in what's forbidden & what's not. Materialism will conquer our teen-agers' minds more & more.This is what's called post-struc-turalism which means no end or no limit for anything.

Chadi El Serafy (Kuwait) wroteon Apr 11, 2008 at 3:02 PM.

i think we will be at the end of days, judgement day..

Sevana Magarian (Kuwait) wrote on Apr 13, 2008 at 12:31 AM.

once u stop looking at eachothers in the street and not pay attention for every single detail about cloth-ing and looks plus removing the mental blockage u have, every-thing can be changed from tomor-row without waiting for another 200 years with the same mentality, regarding the Technology well, I hope one day everything can be organized by using the technology in a right way.May Abdullah (Kuwait) wrote

on Apr 14, 2008 at 3:43 AM.

umm i think ena 7azat'ha ra7 ekon yom el qeyama :P

94

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97

Unique InTeRvieWby Reem Al-Nifisireem_n@unique.com.kw

Mountain climbing, a not so common sport in Kuwait, this is due to the flat nature of Kuwait’s land of course. Never the less, this didn’t stopKuwait from giving birth to one of the most avid mountain climbers

in the world. He climbed the highest mountains in all the 7 continents (which makes him in the adventure dictionary a “7 summiteer”).

He achieved so many recognized places, and was able to place Kuwait flagon each of these mountain tops. This sport is far from being easy; sometimes it takes them 2 months to reach their destination. They can hardly breathe as they reach high elevations, they can hardly eat as their appetite is curbed during climbing, and they face the dangers of accidents and death. Some of them lost their lives while climbing, some lost their fingers, and some sufferedcomplications caused by lack of oxygen on high altitudes. Add t o that the extreme whether conditions, no bathing, no clean clothes. What could keep them going on in spite of all this hardship? Zed AL-REFAI the Kuwaiti mountain climbing adventurer answered to that question saying: To exceed your own expectations, to surpass your own limits, that’s what keeps me going on.

Identity card

Name:

Zed Al-Refai

Birthday:

28 October 1966

Study major and certificate:

B.A. Political Science (1989– Stockton State College New Jersey USA)

On Top of KINABALU mountain - 23 Feb 2008

ZaidAlRefai

98

• Can you identify your hobby to the reader?

Alpine Climbing- Adventure Travel.

• How did your hobby start?

I was an avid reader of history, very fond of maps & love traveling.

• At what age did you start?

During my studies in the states when I could afford it, especially when I got free time during school breaks.

• Did your family support you in pursuing this hobby?

Not really.

• Do you do it regularly?

I used to, now I’m much busier with work.

• How do you coordinate between your hobby and your work?

We all get time off; all of us take holidays to the usual destination. In my case, I choose different and more exotic places.

• Have you taken it to the professional level?

Semi professional, I lead trip with some friends “time to time”. Who knows, maybe we go public in the future. J

• What did you accomplish for your self through this hobby?

I have accomplished my dream(s) , I lived a life most people read in books, I’ve been blessed, I feel satisfied when I traveland some people wonder; what’s the whole excitement about, or in short “what’s the big deal” my response is: to

exceed your own expectation, to surpass your own limit, it is the “biggest deal” my friend.

• Does your hobby give you happiness? What do you feel when you practice it?

It sure does. I feel ecstatic and over the moon each time I climb a mountain., also, getting to my destination is fun as well, to mix and chat with different people from all over the world .

• Does your hobby give you special appreciation for nature? And have that led you to care about Earths’ environment, including Kuwait?

It certainly does, climbers in general care much about the environment because we are exposed to it while practicing our hobbies. We also go back to same place and like to see it preserved for us and for future generations. I lecture to little kids at various schools and always emphasize about the protection of our earth. Climbers believe in reduce, reuse, recycle way of life.

Leading a team ascending mount KINABALU

Top of Everest Mountain - 22 May 2003

Camping in mount Aconcagua-Andes99

• Did you do something to encourage care for the environment?

As I’ve mentioned earlier, I encourage the use of friendly materials, also I have led few groups to the mountains with the main focus of preserving nature.

• Do you try to know more about your hobby through reading?

I used to read more before but now I attend lectures, receive newsletters as I’m a fellow of the royal geographical society which is doing a great job in keeping us updated.

• What do you do to get better in your hobby?

Stay fit, eat well, and of course Keep Climbing

• What are the positive impacts of this hobby on your social life?

I have met and still meet interesting people with positive outlook towards life. Climbing makes you more appreciative of the little things in life such as hot shower, fresh fruits, and walking on grass (especially when you have your climbing boots on for 60 days straight).

• What did you achieve for your country through your hobby?

First Arab to summit Everest.

First Arab to climb the world 7 summits.

46 in history to climb the world’s 7 summits.

Many 1st ascents

• Do you have a treasured memory to share with us, a memory about something that you have encountered while practicing this hobby or something that moved you

Unique InTeRvieWby Reem Al-Nifisireem_n@unique.com.kw

or touched you in some way?

When I became ill on my first Everest attempt, that nearlycost me my life, the doctor who treated me in Katmandu (Nepal’s capital) in an American hospital, told me while on my bed “ you might and will die if you climb again, choose a different sport “ and to his surprise, I went to see him after my Everest successful expedition (you should see the look on his face and how astonished he was) he asked if he could use my case in his research, that made me very flattered andproud at the same time. I am very blessed indeed.

• Do you have a special call for the youth of this country?

Chase your dream because life without ambition is like a ship on a dry land.

• Do you have a final statement that you’d like to close thisinterview with?

I feel very proud, fortunate, and blessed to be from Kuwait and to have reached my goals especially standing on Everest which have claimed many lives. It is a dream no more.

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Vinson Massif summit-Antarctica - 13 Jan 2004Matterhorn summit- Switzerland - July 2004

100

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الحملة يدعم الوطنياستخدام لحظر الوطنيةالقيادة أثناء باليد النقال

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الــمــجــتــمــع خــــدمــــة الـــمـــطـــر : نــــحــــرص عـــلـــى فــــيالــــتــــي والـــــمـــــســـــاهـــــمـــــة بـــــكـــــافـــــة األنــــــشــــــطــــــةتـــــعـــــنـــــى بـــــــــشـــــــــؤون الـــــــــوطـــــــــن والـــــــمـــــــواطـــــــن

Unique ArTiCLesby Ghalia Al-Shamlanghalia_s@unique.com.kw

9 Foods That Help Relieve Nausea

AppleA little fiber goes a long way toward clearing nausea-induc-ing chemicals out of your system — but too much at one time can make you feel even worse. Throughout the day, snack on such fiber-rich foods as a whole apple (Gala apples are a good choice) and crunchy raw vegetables. Try applesauce or apple juice if you’re having trouble digesting solid food.

CrackersFoods high in starch — such as saltines, bread, and toast — help absorb stomach acids and settle a queasy stomach. Keep a hand-ful of crackers on your nightstand; eating a few before you get out of bed may help ease nausea in the morning.

GingerCapsules of powdered ginger have been found to reduce nausea and vomiting. You could also try a cup of ginger tea, a glass of ginger ale (some people swear it works better if it’s flat), a few gingersnap cookies, or a piece of ginger candy. Pickled ginger, the kind that usually comes with sushi, may also help.

WaterSmall sips from a plain glass of water will help you stay hydrat-ed — and avoid the headaches that often accompany nausea. Start out by slowly drinking tiny amounts until you feel you can stomach a larger amount.

NutsA lack of protein can make nausea feel even worse, so look to protein-packed foods, such as nuts — even peanut butter (as long as you’re not allergic) — that are easy to digest. They’ll quickly replenish your depleted energy and help keep your nau-sea at bay.

Chicken BrothChicken soup may make you feel better when you have a cold, but it’s too heavy when you’re nauseated. Instead try chicken broth to soothe your symptoms — the lower in fat, the better. Broth made from bouillon cubes may be your best bet because it’s easy to prepare and less likely to spoil.

Sports DrinksMost sports drinks contain the electrolytes sodium and potas-sium, which help restore an athlete’s depleted nutrients. While you may not be up for sports, sports drinks can help even non-athletes feel better when they’re suffering from nausea.

BananaIf your nausea is accompanied by dehydration, or if you have been vomiting, snack on a piece of this peel-and-eat fruit. Ba-nanas can help restore potassium, which is often depleted as a result of diarrhea and vomiting. Doctors also recommend start-ing on “bland” foods like bananas when you’re ready to eat solids again.

Sprig of MintThe refreshing aroma alone may be enough to make you feel better, but actually chewing on fresh mint or drinking a glass of mint tea is considered an effective remedy for nausea.

Did you know that some foods can actually help relieve the symptoms of nausea? Next time you’re feeling a little queasy, try one of these suggestions.

102

Unique ArTiCLesby Ghalia Al-Shamlanghalia_s@unique.com.kw

التدخين

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Unique ArTiCLesBy Ahmed Al-Shatiahmed_sh@unique.com.kw

True Friend

A person you know well and regard with affection and trust. That is what you’ll find if you try to look up the word “friend” in the dictionary, but is it what all friends are to you?

Life itself is designed in a manner where humans can’t sur-vive or operate in a society without someone who they can rely on, trust, enjoy their time with or etc. Everyone has different emotions towards someone but the truth is that it’s never even or in other words balanced. A person can really feel comfortable towards you, but you won’t feel the same for them. Some people like to call it “chemistry,” but it re-ally isn’t. It depends on how the person is treating you, and how you perceive it will then affect you reaction. The right timing and place does help too, for example; a person could be nice to you but in that exact time you are going through a tough day which will lead you to reacting back in a negative manner. Basically open up for others who do deserve your time, just don’t let any person in your life without making a decision that actually took you a while to think about.

You may think you know your friends especially if you have been with him/her for more than a decade; but you really don’t. You could actually know more about a person and how he/she thinks, feels and reacts towards things even if you have known him/her for less than a month. The matter of fact is that no one really knows who you are and the same applies to them. A person’s true identity will always remain a mystery; believe it or not a lot of people don’t even know them selves. The least we can do is to realize our own iden-tity so that we our selves won’t be lost in the whirlpool of life, helping the person next to you can recognize what kind of person there dealing with.

In my opinion, a friend is that person who gave you a chance, who helped you when you really needed it and when you didn’t, who believes in you, who trusts you, who wont mind looking at your face 24/7 without getting bored, feels what you feel, loves what you love and enjoy what life gives from ups and downs in the same time as long as your around.

When you’re not with your friends you might feel lost and out of place or you might even feel like a part of you is missing. Different emotions will rise through out your rela-tionships. Just don’t be surprised when reality does not meet your expectations, people will do weird things that hurt you sometimes for a reason. Never let it get to the best of you.

Friends come and go like seasons; but only a true friend will remain intact with you for the rest of your life. Some people might have one best friend and some might have more. Some maybe abroad, close, or passed away but the key is to never forget them, for all that you take with you on the next life is only the memories of the ones you have in this one. Make them count. You’ll find friends always fight-ing and arguing about the silliest things but at the end of it all of you, really, can’t live without one.

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