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IN-PERSON PROGRAMS RETURNING THIS FALL!

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Page 1: IN-PERSON PROGRAMS RETURNING THIS FALL!

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El Cerrito Community Center 7007 Moeser Lane (510) 559-7000 [email protected]

IN-PERSON PROGRAMS RETURNING THIS FALL! The El Cerrito Recreation Department is excited to transition back to in-person programming. The next stage in our re-opening includes in-person classes for all ages. Please note all programs require advance online registration including payment of course fees (with the exception of Swim Center drop-in programs). To register for a program, visit www.el-cerrito.org/onlinereg or stop by the Community Center for assistance during office hours.

PROGRAM FACILITIES Community & Swim Center: 7007 Moeser Ln. Tassajara Pottery Studio: 2575 Tassajara Ave. Castro Clubhouse: 1420 Norvell St. Hana Gardens: 10860 San Pablo Ave. Canyon Trail Park: 6757 Gatto Ave. CITY HOLIDAYS Labor Day: Monday, 9/6/21 Veteran’s Day: Thursday, 11/11/21 Thanksgiving: Thursday, 11/25/21 FOLLOW US ON SOCIAL MEDIA Facebook: @ecrecreation Instagram: @ecrecreation Twitter: @ElCerritoREC

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YOUTH CLASSES Karate • Ages 7-17 This class teaches a traditional form of Japanese Karate called Wado. Students will work on basic martial arts techniques including guarding, punching, and kicking. Stretching and strengthening work will help develop a better sense of balance, focus, confidence, and self-discipline. Classes will take place primarily outdoors but move into the Garden Room during inclement weather. New students must contact instructor at [email protected] prior to registration. Instructor: Leonard Baltz • Location: Garden Room - 7007 Moeser Lane In-Person DATE DAY TIME MEETS RES NRES ACTIVITY 9/2-9/30 Tu,Th 5-6pm 9x $56 $70 322522-01 10/5-10/28 Tu,Th 5-6pm 8x $50 $62 322522-02 11/2-11/30 Tu,Th 5-6pm 9x $56 $70 322522-03 12/2-12/16 Tu,Th 5-6pm 5x $31 $39 422522-01 Virtual DATE DAY TIME MEETS RES NRES ACTIVITY 9/2-9/30 Tu,Th 5-6pm 9x $56 $70 322522-04 10/5-10/28 Tu,Th 5-6pm 8x $50 $62 322522-05 11/2-11/30 Tu,Th 5-6pm 9x $56 $70 322522-06 12/2-12/16 Tu,Th 5-6pm 5x $31 $39 422522-02

Outdoor Lil Ninja Warrior • Ages 5-10 Would you like your child to be the next American Ninja Warrior? X-Fit Lil Ninja Warrior is designed for children of all athletic levels and abilities. This is a non-competitive program that helps youth develop motor skills, core strength, balance, and techniques for controlling their body in an athletic atmosphere. Lil' Ninja will improve physical fitness through creative training, games, and obstacle courses. Classes are offered Monday and Wednesday evenings and participants can choose to attend 5 workouts per month, or 10 workouts per month. Classes will take place primarily outdoors but move into the Garden Room during inclement weather. Instructor: X-Fit Training • Location: Community Center Courtyard/Patio Area - 7007 Moeser Lane DATE DAY TIME RES NRES ACTIVITY 5 Workouts 9/1-9/29 M,W 5-5:45pm $75 $93 322554-01 10 Workouts 9/1-9/29 M,W 5-5:45pm $120 $150 322554-02 5 Workouts 10/4-10/27 M,W 5-5:45pm $75 $93 322554-03 10 Workouts 10/4-10/27 M,W 5-5:45pm $120 $150 322554-04 5 Workouts 11/1-11/29 M,W 5-5:45pm $75 $93 322554-05 10 Workouts 11/1-11/29 M,W 5-5:45pm $120 $150 322554-06 No Class: 9/6, 11/22, 11/24

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Super Soccer Stars Instructor: Super Soccer Stars • Location: Canyon Trail Lower Field - 6757 Gatto Street No Class: 11/27

Parent & Me Classes • Ages 2-3 Parent & Me is a parent-child pre-soccer and movement program specifically designed for toddlers between 12 and 36 months. Our experienced instructors along with our puppet friends, Mimi & Pepe, take you and your little one through a world of exciting physical activity. Individual attention, positive reinforcement, and engaging original music help to develop pre-soccer skills that will have your toddler learning to balance, run, kick and play – all while having a blast! Parent participation is required.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/11-10/23 Sat 9-9:40am 7x $195 $242 321550-01 11/6-12/18 Sat 9-9:40am 6x $168 $209 321550-02 Classic Skills Classes • Ages 3-4 The focal point at this age group is for your child to be comfortable with the ball by further developing soccer skills such as dribbling, shooting and the introduction of passing. 45-minute classes include partner activities to promote sharing, listening, respect and cooperation. Physical activities include dynamic exercises like moving with pace, changing directions and lateral agility. This class is the perfect fit for older 3 to young 4-year-olds.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/11-10/23 Sat 9:45-10:40am 7x $195 $242 321550-03 11/6-12/18 Sat 9:45-10:40am 6x $168 $209 321550-04 Classic Skills Classes • Ages 5-7 The goal of the program at this stage is to improve children’s elementary capacity through fun games, technical skill development and group activities. The primary focus is to increase familiarity of space to enable children to develop team skills in a game environment. Emphasis is placed on awareness of teammates constantly so that these skills can be easily transferred into the soccer game. Every 5-7 Soccer Stars class includes ball activities with high repetitions to promote muscle memory that builds confidence and ball control skills.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/11-10/23 Sat 10:45-11:45am 7x $195 $242 321550-05 11/6-12/18 Sat 10:45-11:45am 6x $168 $209 321550-06 Classic Skills Classes • Ages 7-10 In the oldest age groups, players will improve creative capacity through technical skill development and competition. These 60-minute training sessions allow for freedom of expression with the ball—this vital concept is emphasized with the introduction of 1v1 dribbling and defending games. The addition of opponents allows the player to make decisions under pressure. High repetition ball control activities help each player become more proficient with the ball.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/11-10/23 Sat 11:50am-12:50pm 7x $195 $242 321550-07 11/6-12/18 Sat 11:50am-12:50pm 6x $168 $209 321550-08

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GYMNASTICS Instructor: Coach Bindy & EC Gymnastics Coaches • Location: CC Main Hall - 7007 Moeser Lane

Gymnastics Preschool • Ages 3-6 Preschool gymnastics provides a fun and creative introduction to the sport for younger students. This level focuses on body movement through introductory exercises and obstacle courses.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/8-10/27 W 3:15-4pm 8x $116 $144 312581-01 cancelled due to low enrollment 9/9-10/28 Th 3-3:45pm 7x $102 $127 312581-02 cancelled due to low enrollment 9/10-10/29 F 2:45-3:30pm 7x $102 $127 312581-03 11/3-12/15 W 3:15-4pm 6x $87 $108 312581-04 11/4-12/16 F 2:45-3:30pm 6x $87 $108 312581-06 No Class: 9/30, 10/1, 11/11, 11/24, 11/25

Gymnastics Beginner • Ages 5-10 The beginner level focuses on flexibility, strength, and basic skills such as cartwheels, handstands, and bridge kickovers. Gymnasts will also work with equipment including basic bar, beam, and vault.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/13-10/25 M 3:15-4:05pm 7x $109 $135 312582-01 9/8-10/27 W 4:15-5:05pm 8x $125 $155 312582-02 9/9-10/28 Th 4-4:50pm 7x $109 $135 312582-03 9/10-10/29 F 4-4:50pm 7x $109 $135 312582-04 9/15-10/27 W 3:15-4:05pm 7x $109 $135 312582-08 11/1-12/13 M 3:15-4:05pm 6x $94 $117 312582-05 11/3-12/15 W 4:15-5:05pm 6x $94 $117 312582-06 11/4-12/16 Th 3:10-3:50pm 5x $75 $92 312582-09 11/4-12/16 Th 4-4:50pm 5x $78 $97 312582-07 11/5-12/17 F 4-4:50pm 6x $94 $117 312582-10 No Class: 9/30, 10/1, 11/11, 11/22, 11/24, 11/25, 11/26

Gymnastics Gold • Ages 9-14 The Gold class is designed for older students with varying levels of gymnastics experience. The focus is on learning and improving skills on floor, bar, beam, and vault.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/9-10/28 Th 6:10-7pm 7x $109 $135 312586-01 11/4-12/16 Th 6:10-7pm 5x $78 $97 312586-02 No Class: 9/30, 11/11, 11/25

Gymnastics Intermediate • Ages 6-14 Intermediate classes are for gymnasts who have mastered basic skills and are ready to work on more advanced skills such as round offs, back walkovers and front handsprings. By Head Coach invitation only.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/13-10/25 M 4:15-5:15pm 7x $116 $144 312583-01 9/9-10/28 Th 5-6pm 7x $116 $144 312583-02 11/1-12/13 M 4:15-5:15pm 6x $100 $124 312583-03 11/4-12/16 Th 5-6pm 5x $83 $103 312583-04 No Class: 9/30, 11/11, 11/22, 11/25

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Gymnastics Advanced • Ages 8-14 Advanced classes are for the serious gymnast who is ready to learn advanced skills. Form and technique will be given greater emphasis. Class meets 2 times weekly for two hours each day. By Head Coach invitation only.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/8-10/27 M,W 5:30-7:30pm 15x $447 $556 312584-01 11/1-12/15 M,W 5:30-7:30pm 12x $360 $447 312584-02 No Class: 11/22, 11/24

Gymnastics Open Gym Parent & Me Free Gym Play (Ages 1.5-5) is the perfect opportunity to spend time with your child and have fun outside of a structured class. Children must be accompanied by a parent/caretaker who is required to participate at all times. Join us for a great time exploring different stations that include balance beams, single bars, obstacle courses, trampoline, tunnels, hula hoops, cones and more.

New! Open Gym (Ages 8-14) provides the freedom for beginner to advanced gymnasts to work on their choice of skills in a safe and supervised environment. Participants will have access to floor, bar, beam, and mini-trampoline. Instructor: Coach Ariane

DATE DAY TIME MEETS RES NRES ACTIVITY Parent & Me: 9/10-10/29 F 1:30-2:15pm 7x $92 $114 312585-01 11/5-12/17 F 1:30-2:15pm 6x $81 $101 312585-03 Open Gym: 9/10-10/29 F 5:05-6:05pm 7x $102 $127 312585-02 11/5-12/17 F 5:05-6:05pm 6x $90 $111 312585-04 No Class: 10/1, 11/26

Gymnastics Leader-in-Training Program The El Cerrito Recreation Department is excited to announce our new LIT (Leader-in-Training). This program is open to current and past advanced students, or those with gymnastics experience (grades 6-9). LIT's will assist the coaches in leading beginner and gold level classes, and can earn community service credit for their efforts. For more information email program supervisor Taylor Melton at [email protected].

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ADULT CLASSES

ART

Pottery • Ages 18+ Tassajara Pottery Studio is back! Make sculptures, hand-built pieces, wheel-thrown pots or other personal projects at your own pace. All levels welcome and instruction is available upon request. Advance registration is required (no drop-ins), and registration is accepted online only at www.el-cerrito.org/onlinereg. Class fee is PER CLASS and includes studio entrance, use of basic tools, glazes and firings. Clay is NOT included in the class fee and must be purchased through the class instructor as needed. Location: Tassajara Pottery Studio - 2575 Tassajara Ave.

Monday Afternoon Ceramics Instructor: Kathryn Rile

DATE DAY TIME RES NRES ACTIVITY 9/20-12/27 M 12-3pm $14 $17 344564-01 No Class: 10/11, 11/1, 11/8, 11/22, 12/20, 12/27

Monday Night Open Studio Instructor: Patty Fujiwara

DATE DAY TIME RES NRES ACTIVITY 9/20-12/27 M 7-9:30pm $14 $17 344562-01 No Class: 10/11, 11/1, 11/8, 11/22, 12/20, 12/27

Wednesday Evening Clay Instructor: Chris Lack

DATE DAY TIME RES NRES ACTIVITY 9/15-12/29 W 7-9:30pm $14 $17 344563-01 No Class: 11/3, 11/24, 12/22, 12/29

FITNESS

Hatha Yoga for All Levels • Ages 18+ In this class, you will learn about alignment and fundamental of yoga. You will strengthen muscles that you don't normally use to improve your posture, also stretch your body with deep breathing and train your mind to focus. It will help you with pain management, mood regulation and overall wellbeing. Yoga props such as blanket (Towel), blocks chair, massage ball and straps are often used for safe practice, and to allow the body to fully achieve each position comfortably. This yoga class uses classical Hatha postures with slight variations to accommodate all levels of yoga students. Instructor: Hiromi Aoki Jones Location: Tuesday Classes: Garden Room - 7007 Moeser Lane; Wednesday Classes: Hana Gardens 10860 San Pablo Ave.

DATE DAY TIME MEETS RES NRES ACTIVITY 9/7-9/28 Tu 11:45am-12:45pm 4x $42 $52 344528-01 9/8-9/29 W 9:30-10:45am 4x $42 $52 344528-02 10/5-10/26 Tu 11:45am-12:45pm 4x $42 $52 344528-03 10/6-10/27 W 9:30-10:45am 4x $42 $52 344528-04 11/2-11/30 Tu 11:45am-12:45pm 4x $42 $52 344528-05 11/3-11/17 W 9:30-10:45am 3x $32 $40 344528-06 12/7-12/21 Tu 11:45am-12:45pm 3x $32 $40 344528-07 12/1-12/22 W 9:30-10:45am 4x $42 $52 344528-08 No Class: 11/23, 11/24

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Chen-Style Tai Chi 18-Form • Ages 18+ This is a beginner class to introduce fundamental Chen-style Tai Chi to students. Class format may consist of mind calming and body relaxing Qigong, Silk Reeling, warm-up exercise, followed by practicing Chen-style Tai Chi forms and movements. Chen-style Tai Chi is the oldest and parent form of the five traditional Tai Chi styles. This style is characterized by it's low powerful stances, body coiling, foot stomping, alternating fast and slow motion and explosive release of power. Chen Tai Chi display martial applications very clearly. Class is suitable for people of all ages and abilities. However, Chen-style Tai Chi is relatively more difficult to learn than other Tai Chi styles. Instructor: George Chiu Location: 10:30am Class: Hana Gardens Full Room - 10870 San Pablo Ave • 8pm Class: CC Main Hall - 7007 Moeser Ln

DATE DAY TIME RES NRES ACTIVITY 9/7-9/28 Tu 8-9pm $20 $25 344503-04 10/5-10/26 Tu 8-9pm $20 $25 344503-05 11/2-11/30 Tu 8-9pm $20 $25 344503-06

Sun-Style Tai Chi 24-Form • Ages 18+ This is a beginner class to introduce fundamental Sun-style Tai Chi to the students. Th class format consists of mind calming and body relaxing Qigong and warm-up exercise, followed by practicing Sun-style Tai Chi forms and movements. The postures are higher than other forms of Tai Chi Quan, putting less stress on the knees. It is known as Tai Chi for arthritis because it's fluid movements can help improve joint health, potentially preventing arthritis or improving it's symptoms. Practicing Sun-style Tai Chi regularly improves blood circulation, strengthens muscles and loosens the joints throughout the body. This class is suitable for students of all levels and all ages. Instructor: George Chiu Location: 10:30am Class: Hana Gardens Full Room - 10870 San Pablo Ave • 8pm Class: CC Main Hall - 7007 Moeser Ln

DATE DAY TIME RES NRES ACTIVITY 9/9-9/30 Th 10:30-11:30am $20 $25 344504-01 10/7-10/28 Th 10:30-11:30am $20 $25 344504-02 11/4-11/18 Th 10:30-11:30am $10 $13 344504-03 No Class: 11/11

Shinshin Toitsu Aikido (Adult) • Ages 18+ Class will teach how "not to fight" using meditation, breathing coordination exercises and Aikido techniques. Class is taught by Maida sensei, 7th dan, senior personal student of Koichi Tohei 10th dan. This program utilizes traditional Martial Art and Zen monastic methods, including awareness to detail and instruction. The goal is to clearly identify potential conflict and change reactions to such conflict. Free trial class available. All are welcome! Participants have the option to register monthly for 1 to 3 classes per week, or attend any class via zoom. Class meets T/Th at 9-11am (beginner), and M/W/F at 6-8pm (advanced). Instructor: Ki Research Institute • Location: Castro Clubhouse A - 1420 Norvell Avenue

DATE DAY TIME ACTIVITY 9/7-9/30 Tu,Th 9-11am 344505 M,W,F 6-8pm 10/1-10/30 Tu,Th 9-11am 344505 M,W,F 6-8pm 11/1-11/30 Tu,Th 9-11am 344505 M,W,F 6-8pm No Class: 11/25

MONTHLY FEES: 1x Weekly: RES $52 NRES: $65 2x Weekly: RES $83 NRES: $103 3x Weekly: RES $130 NRES: $160 Virtual: RES $42 NRES: $52

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X-Fit Outdoor Boot Camp • Ages 16+ X-Fit Boot Camp is an inspiring, fun and challenging group fitness class designed to benefit everyone from a first-timer to a seasoned athlete. Bringing together elements of athletic conditioning, strength training, core and functional training, body weight exercise, stretching and plyometric training, X-Fit Boot Camp classes can be scaled to individual needs and are designed to improve your quality of life. Classes will take primarily outdoors, though will be moved indoors when needed due to inclement weather. Masks are required for indoor classes. Instructor: Joe Ruiz • Location: Community Center Courtyard/Patio - 7007 Moeser Lane

DATE DAY TIME ACTIVITY 9/1-9/30 M,W,F,Sat 7-7:50am 344527 M-Th 6:30-7:20pm 10/1-10/31 M,W,F,Sat 7-7:50am 344527 M-Th 6:30-7:20pm 11/1-11/30 M,W,F,Sat 7-7:50am 344527 M-Th 6:30-7:20pm 12/1-12/31 M,W,F,Sat 7-7:50am 344527 M-Th 6:30-7:20pm No Class: 9/6, 10/1, 10/2, 11/25, 11/26, 11/27, 12/24, 12/25, 12/31

Zumba Ditch the workout and join the party! Zumba fitness is a fun and effective workout full of Latin and international music. You'll forget you're working out and best of all, you don't need any previous dance experience. Have fun while improving stamina and coordination through dance and exercise. Zumba Gold is a lower impact Zumba experience great for beginners, anyone recovering from injury, and those looking for a great workout at a slower speed. Tuesday & Thursday Gold classes use light toning sticks to tone your muscles while you dance.

Our Zumba Program offers different pricing options to meet your needs! Participants can sign up for single classes, purchase 5 or 10 Class Packs, or sign up for a month of unlimited Zumba and Zumba Gold. Class packs can be used at any time (they do not have to be used in the month in which they are purchased). Monthly passes on the other hand give unlimited Zumba access during that specific month.

Now Using Punch Pass! After purchasing classes, please RSVP to classes through the Punch Pass system (go to https://eczumfit.punchpass.com to create your account and view the complete class schedule). Punch Pass scheduling is REQUIRED for attendance monitoring and class check-in.

MONTHLY FEES (Beginning October): 5 Workouts: RES $85 NRES: $106 10 Workouts: RES $130 NRES: $161 Unlimited: RES $150 NRES: $186

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SENIOR PROGRAMS Ages 50+

60+ Bulletin • Ages 60+ Stay up to date on all things 60+ with our senior newsletter! Digital newsletters are emailed monthly, and hard copies are delivered to participants enrolled in the To-Go Meal Program. To request the 60+ Bulletin be emailed to you or someone you know, email [email protected]. iPhone/iPad class • Ages 50+ This class starts at the beginning and will cover how to buy and use an iPhone or iPad. It teaches all the aspects of an iPhones or iPads including using the built-in camera and storing and sharing photos, using your device for music, video, emails, apps and just having fun. The class runs in 4-class sessions. Instructor: Julian Kaye • Location: Carpentry/Craft Room - 7007 Moeser Lane

DATE DAY TIME MEETS RES NRES ACTIVITY iPhone 9/8-9/29 W 10am-12pm 4x $20 $25 355308-01 iPad 10/6-10/27 W 10am-12pm 4x $20 $25 355308-02 iPhone 11/3-11/24 W 10am-12pm 4x $20 $25 355308-03

Sing Along • Ages 50+ Join a fun group of people who are passionate about singing classic Broadway songs through many eras, varieties and styles. This lively and enthusiastic atmosphere invites you to listen and learn the tunes. We want to ensure an opportunity for people to come together, sing and have fun! Instructor: Theresa (Terry) Lessard-Smith • Location: Patio Room - 7007 Moeser Lane

DATE DAY TIME MEETS RES NRES ACTIVITY 9/13-9/27 M 11:15am-12:15pm 3x $12 $15 355107-01 10/4-10/25 M 11:15am-12:15pm 4x $16 $20 355107-02 11/1-11/29 M 11:15am-12:15pm 5x $20 $25 355107-03

T'ai Chi Chih • Ages 50+ T'ai Chi Chih was developed to promote relaxation and stress reduction. Exercises are aligned with balance, meditation and wellness. The movements are relaxed, effortless, flowing and require simple coordination so that people of any age can easily perform them. Chairs are available for use during the class. Join the class and experience renewed energy and a sense of serenity. Instructor: Ian and David • Location: Garden Room - 7007 Moeser Lane

DATE DAY TIME MEETS RES NRES ACTIVITY 9/13-9/27 M 10-11am 3x $12 $15 355501-01 10/4-10/25 M 10-11am 4x $16 $20 355501-02 11/1-11/29 M 10-11am 5x $20 $25 355501-03

Other Classes Great for Seniors • Tai Chi (Page 9) • Virtual Aikido (Page 9) • Zumba Gold (Page 10) • Water Aerobics (Page 14)

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SENIOR SERVICES Adult & Senior programs have been relocated to the El Cerrito Community Center at 7007 Moeser Lane.

Café Costa To-Go Meals for EC Residents

Age 60+

Nutritious meals delivered once a week on Wed. Meals include: 5 frozen meals, milk or calcium drink mix, fresh fruit, and bread, crackers, or oatmeal.

EC Resident Easy Ride Transportation

Age 65+

Low-cost rides within El Cerrito limits. All riders must be registered. Rides are by appointment only, Mon-Thurs.

Women’s Support Group Age 50+

Support group for women isolated or stressed by life circumstances and who could benefit from sharing with others in a supportive environment. Call (510) 220-5043 for more information.

Alzheimer Respite Program

Age 50+

Designed for individuals with Dementia, program offers supervision and various activities including art, music, exercise and more.

Coming Soon! Age 50+

Heath Insurance Counseling & Advocacy Program Visually Impaired Support Group

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SWIM CENTER Family Swim • Ages 14+

Tot Splash is for parents with children 6 years and under. Evening Tot Splash shares space with Swim Lessons and takes place in the back half of the Activity Pool near the slide. Friday and Sunday Tot Splash can use the entire Activity Pool. For more information visit www.el-cerrito.org/FamilySwim. *Tot Splash will be cancelled the following Sundays: 8/22, 9/19 and 10/17

RES NRES Tot Splash Drop-In $4 per person $4 per person 10-Punch Pass $29 $36

rECswim is for families with children of all ages. rECswim takes place in the Activity Pool with no slide, diving boards, or Splash Park.

RES NRES 30-Day Pass Adult $96 $119 30-Day Pass Youth $57 $70 15-Punch Pass Adult $96 $119 10-Punh Pass Youth $39 $48 15% Senior Discount automatically given for swimmers over 60 years old on passes (not applicable for drop-in)

Splash Park • Ages 6 & Under (with caregiver) Family fun at the Splash Park is a great way to get wet and have fun playing in the water. An assortment of spray features will create hours of fun. This is a non-lifeguarded area with no pool access. For more information visit www.el-cerrito.org/splashpark.

RES NRES Drop-In $4 per person $4 per person 10-Punch Pass $29 $36 Swim Lessons • Ages 6 months + Learn-to-swim in a safe and fun environment! Our instructors have been trained to teach lessons so you can get the most out of learning while staying safe from COVID. Private Lessons for Youth and Adults. Semi-Privates available for members of the same household with similar swimming ability. All Lessons are 25 minutes long. Prices vary. For more information visit www.el-cerrito.org/swimlessons.

Gators Swim Club • Ages 7-18 The Gator’s Swim Club is a USA Swimming team that has a history spanning over 40 years. Gator’s are dedicated to providing a fun and challenging program for young people 7-18 years old that will enable swimmers to improve their ability and excel in the sport. Questions? Please email Gators at [email protected] or visit www.el-cerrito.org/gators.

RES NRES Juniors $126 $151 Seniors $151 $181 Pre-Team $80 $100 Auto-Debited the 1st of every month

RES/NRES Drop-In $8 Adults 18+ $5 Youth 1-17 years FREE 1 year and under

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Fitness Swim • Ages 14+ Get in shape in our heated pool! Swimming is a great workout that improves cardiovascular health, tones muscle and helps maintain a healthy weight. For more information visit www.el-cerrito.org/fitnessswim.

RES NRES Drop-In: $8 $8 30-Day Pass $96 $119 **Annual Pass $91 $113 (monthly payments) 30-Day Masters Plus $133 $166 Fitness Pass **Masters Plus Fitness $125 $155 Annual Pass (monthly payments) 15-Punch Pass $96 $119 15% Senior Discount automatically given for swimmers over 60 years old (not applicable for drop-in) **Annual Pass is divided into 12 equal payments that are automatically billed on the first of the month. Registering for the Annual Pass gives a 5% discount compared to the 30-Day Pass price. Cancelling the annual pass will result in a $22 cancellation fee.

Masters Swimming • Ages 19+ El Cerrito Aquatic Masters (ECAM) is for adults ages 19+ interested in swimming competitively or just getting in shape. Coached workouts focus on endurance, techniques and overall fitness. Competitive swimming is not required. Talk to the coach regarding minimum swimming ability. See current schedule for practice days and times. Swimmers participating in ECAMS must register with United States Masters Swimming (USMS). Visit www.el-cerrito.org/masters for more information.

RES NRES Drop-In: $11 $11 30-Day Pass $93 $116 **Annual Pass $88 $109 (monthly payments) 30-Day Masters Plus $133 $166 Fitness Pass **Masters Plus Fitness $125 $155 Annual Pass (monthly payments) **Annual Pass is divided into 12 equal payments that are automatically billed on the first of the month. Registering for the Annual Pass gives a 5% discount compared to the 30-Day Pass price. Cancelling the annual pass will result in a $22 cancellation fee. Water Aerobics • Ages 14+ The El Cerrito Swim Center is excited to offer Water Aerobics - a fun way to improve fitness while enjoying the pool. With new strategies and protocols in place to keep participants as safe as possible during the pandemic, classes will maintain focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere amongst community. Independent Exercise is offered at times when an instructor is not available. Space is available for everyone to come and do their own work out. Because there is no instructor, the Fitness Swim fee is charged during Independent Exercise times. For more information visit www.el-cerrito.org/wateraerobics.

RES NRES Drop-In $11 $11 10-Punch Pass $84 $99 15% Senior Discount automatically given for swimmers over 60 years old on passes (not applicable for drop-in)