Incompatible Foods

Foods that don’t go together

INCOMPATIBLE FOODS – VIRUDH AAHAR

•What are Incompatible Foods?•Where do you find Incompatible foods?•Why are foods incompatible?•Which foods are Incompatible?

What are Incompatible Foods?

•Incompatible Foods are those foods that should not be

eaten together in combination but can be eaten separately.

Where do you find Incompatible Foods?

Incompatible foods exist everywhere – in restaurants, hotels and even homes. We unknowingly are eating them and

then suffering from various health issues.

Why are foods Incompatible?

• Certain foods are incompatible as they generate additional water in human body that can impact the body in a negative aspect by leading to digestion issues, heart disease and various skin conditions

• Unseasonal foods also create imbalance in the body. Eating chilies in summer is not recommended as it can increase the body heat thus leading to cold sores, rashes, heartburn etc

Which foods are Incompatible?

• Milk with Meat• Fish with Milk• Milk with Fruits• Salt and Milk• Too much salads• Too much pickles or fermented foods• Unseasonal diet• Ice cream at night

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