Ingredients (Masala Mix 1) • 6-7 whole red Kashmiri chillies • ¼ tsp fenugreek seeds • 1½ Tbsp coriander seeds • ½ tsp of mustard seeds Ingredients (Masala Mix 2) • ½ tsp cumin seeds • 4-5 garlic cloves Ingredients (Dish) • 2 Tbls vegetable oil • 2-3 red onions, chopped • 1 (1 kg) chicken, marinated with salt and turmeric • 7-8 curry leaves • 3 Tbsp tamarind water (the water left after washing tamarind paste) • 3-4 Tbsp freshly grated coconut • A small handful of chopped coriander leaves, to garnish • 2 green bird’s eye chilies, slit, to garnish Instructions • Heat a pan with the oil. • Add the onions (leave a little bit for later). • Cook for 8-9 minutes, until brown. • Add Masala Mix 1 and the marinated chicken. • Cook for 10-15 minutes until the chicken is almost cooked. • Tear the curry leaves and add. Also add Masala mix 2. • After a few minutes, add the tamarind water and remainder of the chopped onions. • Cook for 5-6 minutes (add a little water if too dry) • Add the freshly grated coconut and cook for 5-6 minutes. • Garnish with the chopped coriander leaves and the green chillies. • Serve with rice or Neer Dosa (see separate recipe). Indian Chicken Sukha Serves 4 Source: family recipe Cook: Afsana Verma Main course, gluten free

Indian Chicken Sukha Nov 17 - WordPress.com · • A small handful of chopped coriander leaves, to garnish • 2green bird’s eye chilies, slit, to garnish Instructions • Heat

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Page 1: Indian Chicken Sukha Nov 17 - WordPress.com · • A small handful of chopped coriander leaves, to garnish • 2green bird’s eye chilies, slit, to garnish Instructions • Heat

Ingredients(MasalaMix1)

• 6-7wholeredKashmirichillies• ¼tspfenugreekseeds• 1½Tbspcorianderseeds• ½tspofmustardseeds

Ingredients(MasalaMix2)

• ½tspcuminseeds• 4-5garliccloves

Ingredients(Dish)• 2Tblsvegetableoil• 2-3redonions,chopped• 1(1kg)chicken,marinatedwithsalt

andturmeric• 7-8curryleaves• 3Tbsptamarindwater(thewater

leftafterwashingtamarindpaste)• 3-4Tbspfreshlygratedcoconut• Asmallhandfulofchopped

corianderleaves,togarnish• 2 greenbird’seyechilies,slit,to

garnish

Instructions

• Heatapanwiththeoil.• Addtheonions(leavealittlebitforlater).• Cookfor8-9minutes,untilbrown.• AddMasalaMix1andthemarinatedchicken.• Cookfor10-15minutesuntilthechickenisalmostcooked.• Tearthecurryleavesandadd.AlsoaddMasalamix2.• Afterafewminutes,addthetamarindwaterand

remainderofthechoppedonions.• Cookfor5-6minutes(addalittlewateriftoodry)• Addthefreshlygratedcoconutandcookfor5-6minutes.• Garnishwiththechoppedcorianderleavesandthegreenchillies.• ServewithriceorNeerDosa(seeseparaterecipe).

IndianChickenSukhaServes4

Source:familyrecipe

Cook:AfsanaVermaMaincourse,glutenfree