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His name is J.E. Miserable
Meet My Friend
He lives at the corner of “Too
Busy Lane” and “No Time Court”
His best friends are work, the Internet,
and the couch.
•Stressed•Worried
•Overwhelmed•Fear of Failure•Overworked•Underpaid
•Fragile Self-Esteem•Plumb Tuckered Out
Mr. Dearybury!!!
Mr. Miserable
Overcoming “The Miserables”• Go home before 3:30 at least 2 times a
week…build up to 3 times.
• Limit your “pinning” and “googling”
• Be active in a NON SCHOOL related group, club, or activity.
• Spend time with family and friends.
• Treat yourself!
No Thank You Lunch Lady!!!• Eat Breakfast
•Healthy Snacks
•Bring Your Lunch
•Don’t Go On A Diet…CHANGE your diet.
•Be active!
