Lets make this International Yoga Day morespecial by celebrating it with music and family.

As this year Yoga day is accompanied byFather's Day and International Music Day!

21st June 2020INTERNATIONAL YOGA DAY

YOGA NOT ONLY CURES YOUR BODY BUTCURES YOUR SOUL AS WELL!

"Yoga is an invaluable gift of India'sancient tradition and is a holistic

approach to health and well-being".-Narendra Modi

STAY SAFE STAY HOME!

  manikulam international school, soraon

The International Day of Yoga has been celebrated annually on 21 June since 2015,following its inception in the United Nations General Assembly in 2014. Yoga is a

physical, mental and spiritual practice which originated in India.

Theme this year

"Yoga at home, Yoga with family"

Yoga is a holistic approach to health and well being.

Yoga is not a religion, it is a science. Science of well being, science of youthfulness, science of integrating mind and soul. Aim is to bring awareness among people about the

health benefits.

Due to Covid- 19, social distancing measures are adopted by most countries.

The year 2020 has been unprecedented for more than one reason.

With the Covid-19 outbreak, locust swarms, cyclone, life has been tough. The pandemic has shown us the

importance of immunity and healthy living. Yoga is something that brings these qualities together.

Yoga has medical benefits and it helps in curing many disease like diabetes, blood pressure, alleviating physical

injuries and chronic pain.