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Welcome 2015: New Year, New You!
FEATURED BUSINESS
OC News
see OC Page 2
see SGV Page 2
SGV News
Five Arrested In Grand Terrace HomicideMissing Irvine Woman Found
Suspect At Large In La Verne Murders
see Arrests Page 3
see NFL Page 3
Staff RepoRtS
Irvine/Big Bear – On Dec. 29, 2014, the parents of Lisa Cimbaluk, 35, re-ported their daughter miss-ing from her home in Irvine. From that point, the story takes a downward turn, resulting in tragedy.
On Sun., Jan. 4, at ap-proximately 2:15 a.m., San
Staff RepoRtS
La Verne – On Fri., Dec. 26, at approximately 1:30 p.m., Los Angeles County Sheriff’s Department (LASD) Homicide Detectives re-sponded to the 300 block of Roughrider Road in the city of La Verne to investigate a stabbing incident. At the scene, a female adult was pronounced dead, and a male adult was transported
Staff RepoRtS
Grand Terrace – On Thurs., Jan. 1, at just before 2 a.m., Grand Terrace/Central Station Deputies responded to a call of shots fired. They were dis-patched to Cal Skate, located at 22080 Commerce Way in Grand Terrace.
Upon arrival, Deputies lo-cated three male victims out-side the location suffering from gunshot wounds. The victims and approximately 400 people were attending an all-night New Year’s Eve party at Cal Skate.
According to the San Ber-
with looking and feeling better. When you are full of vim and vigor, there is a spring in your step and you actually have the energy and drive to accomplish more at home, work and play. And, there’s not a darn thing wrong with feeling good about
By Glenn fReeman andK.p. SandeR
Industry – While it is true that NFL Commissioner, Roger Goodell, recently said that the league will not support reloca-tion of a team in Los Angeles for the 2015 season, there is reason to speculate that the local football future looks promising.
Goodell’s statement was directed at three teams in particular: the Rams, Raid-
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COMMUNITY NEWS GrOUp COvErING ThE SaN GabrIEl vallEY, ThE INlaNd EMpIrE, & rIvErSIdE COUNTY
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TO ADVERTISE Call: 909.464.1200Volume 5 Issue 10
January 2015Inland EmpIrEInland EmpIrE
CommunIty nEwsCommunIty nEws
see Insurance Page 6
By michael aRmijo
Chino Hills – Most little girls say they want to be a doctor, lawyer, school teach-er or a princess while growing up, but Grace Buencamino wanted to be like her daddy,
Family Tradition Means Insurance Expertise
see BWR Page 6
Keep Warm This Winter With BWR Heating and CoolingBy K.p. SandeR
Inland Empire – Is your heater ready to keep you warm this winter? With rainy days coming and going, and tem-peratures averaging in the 30s most nights, you want your
No NFL In LA? Hold That Thought
ARMIJO NEWS • P.O. Box 1793 • Chino, CA 91708 • (909) 464-1200PRESORTEDSTANDARD
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an application to relocate for 2015. Yet it’s highly unlikely any team that files for 2015 will garner enough support needed to relocate given the Commissioner’s directive. In-stead, Goodell indicated that 2016 may be a more favorable time for relocation. Barring a miracle, however, a new stadium to house a relocation would not be completed for the
cident: Ezekiel Isaiah George, 18, of Perris; Topaz Prince Crummie, 20, of San Jacinto; Adrian Gentry, 17, of Adelanto; Laquan Trice, 15, of Perris; and Maurice Lamont Martin, Jr., 17, of Perris. The San Bernardino County District Attorney’s Office has charged all five suspects each with one count of Murder; two counts of Attempted Mur-der; and one count of Shooting at an Inhabited Dwelling – with Gang Enhancements filed on
By K.p. SandeR
SGV – The countdown for the New Year has come and gone. Did you make that annual resolution – again – to get in the best shape of your life? Is this the year you are really going to become healthy (lose weight, look younger, be happier)?
It’s no mystery that there is some happiness associated
ers, and Chargers. These outfits have lease terms and clauses that will be expiring, and all have been mentioned as possibly looking into a move to the nation’s second-largest television market. There is movement, however, by Rams’ owner, Stan Kroenke.
Speculation of a move by the Rams ramped up last year after Kroenke purchased a 60-acre parcel in Inglewood adjacent to Hollywood Park. The San Diego Chargers – who draw
a significant amount of fans and sponsors from the Los Angeles area – are reportedly staying put while they look at their own stadium negotiations. And Oakland Raiders owner, Mark Davis, was approached recently by San Antonio for relocation. According to ESPN.com, Davis was “impressed” with the city’s pitch. All of this makes the Rams move to Inglewood look pretty viable.
Goodell’s statement does not keep teams from filing
nardino County Sheriff’s De-partment (SBSD), two of the victims were security guards at the event. One victim was treated at the scene, and two were transported to a local hospital for treatment. At ap-proximately 3:10 a.m. on Jan. 1, one of the victims – Security Guard, Richard Williamson, 48, of Riverside, was pronounced deceased at the hospital.
SBSD Homicide Detectives immediately launched an in-vestigation in pursuit of the suspect(s). On Mon., Jan. 5, five suspects were identified and arrested in the shooting in-
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Richard Williamson
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BWR’s Brian Weaver. Contact BWR at (800) CALL-BWR for all your heating and cooling needs.
You can reach Grace Buencamino on her direct number (909) 973-8233 or at her office (949) 361-1400. You can also email her at [email protected].
Pick Up Your Copy!In addition to home delivery, copies of our papers are also available at these locations:
Pick up your copy at any of these places!If you’d like to be a distributor, please call 909-464-1200
Rainbow Donuts1432 S.Asuza Ave. West Covina, (626) 917-4933
Mr. Pollo 500 N. Azusa Ave. Suite 107 West Covina (626) 331-8090
Hair Perfect450 N. Asuza West Covina (626) 331-5363
Auto Insurance104 Azusa Ave. West Covina(626) 332-3811
Taqueria La Fogata314 N. Azusa Ave. West Covina(626) 974-9398
Mayazteca 604 N. Azusa Ave. West Covina(626) 339-1281
West Covina City Hall1444 W. Garvey Ave. S.
West Covina Chamber of Commerce811 S. Sunset Ave. W est Covina
Your Video417 N. Vincent West Covina(626) 814-2749
Farmer Boys Fastaurant14430 Merced Avenue Baldwin Park (626) 856-1000
Flora Day Spa521 N. Azusa Avenue, Ste. B West Covina (626) 966-9905
True Value Hardware18718 E. Amar Rd. Walnut (626) 810-1169
99¢ Depot553 W. Arrow Hwy San Dimas(909) 592-3858
Valley County Water District14521 Ramona Blvd, Baldwin Park (626) 814-2973
Baldwin Park UnifiedSchool District.3699 N. Holly Avenue BP(626) 962-3311
Azusa City Hall 729 N. Dalton Ave., Azusa (626) 812-5232
Azusa Library, Senior Center, Post Office
Carmen’s Mexican Restaurant 416 N. Azusa Ave., Azusa (626) 334-2886
Benny’s Liquor Store N. Azusa Ave, Azusa
California Burgers Foothill Blvd., Azusa
Marquez Family Restaurant 437 South Azusa Ave.,Azusa (626) 969-2149
Amarlia’s Insurance Svcs613 E. Arrow Hwy, Azusa (626) 915-1717
Golden Scissors Beauty Salon 556 S. Azusa Ave., Azusa(626) 969-6606
Family Hair Salon633 E. Arrow Hwy. Azusa, (626) 339-0797
Nails 2001459 S. Azusa Ave. #E Azusa (626) 334-6644
Bambino Insurance Agency 146 W. Arrow Hwy Covina (626) 915-5051
Beach Side Cafe1319 N. Grand Ave.Covina(626) 915-3121
Nick’s Taste of Texas545 N. Citrus Ave. Covina (626) 331-2824
Brunswick Recreation Centers 1060 W. San Bernardino Rd. Covina(626) 339-1286
Bikram Yoga1050 N. Citrus Ave., Covina (626) 732-6112
P & G Super Burger 1030 N. Citrus Covina (626) 331-2880
Covina Public Library 234 North, Second Avenue Covina (626) 967-3935
The Community News is owned by Sarah Michaels Products, LLC. It is directly delivered each month to residents and businesses in several communities in the San Gabriel Valley, the Inland Empire, and Riverside County. The Community News is not responsible nor liable for any claims or offerings, nor responsible for avai labi l i ty of products advertised. All rights reserved. Reproduction in whole or in part without permission is prohibited.
COMMUNITY NEWSP.o. Box 1793
Chino, CA 91708Phone 909.464.1200
EDITORIALEditor: Glenn Freeman
Assistant Editor: Michael Armijo Staff Writers/Photographers:
Michael Armijo, Glenn Freeman, Jennifer Madrigal, Kimberley Sander
Community News
PRODUCTIONDesign Editor: Glenn Freeman,
Reyna HowardADVERTISING DIRECTOR
Diane Armijo
ADVERTISING SALES:Cyndi Beaver, Joe A. Merica,
Shaunda Goegebuer909.464.1200 Bernardino County Sheriff’s
Department (SBSD) Depu-ties from the Big Bear Station discovered Cimbaluk’s snow-covered vehicle at the Wood-land Trailhead in the mountain town of Fawnskin.
According to SBSD, Depu-ties and volunteers began an exploration of the immediate area, but because of the snow and extreme overnight tem-peratures, they suspended their search until daylight.
On Mon., Jan. 5, the search for Cimbaluk continued, with 25 search and rescue mem-
oc from page 1
Missing Irvine woman foundbers searching the area around the North Shore Parking Lot where her car was found, as well as the Woodland Trail. Patrol Citizens handed out flyers in surrounding commu-nities, and SBSD began aerial searches of the area.
After suspending activity for the night, the search re-sumed again on Tues., Jan. 6, with more than double the number of search and rescue members actively looking for Cimbaluk, including as-sistance from Los Angeles, Orange, Riverside and Kern counties.
The search continued, and on Thurs., Jan. 8, at approxi-mately 10 a.m., a body was
located in the water near the South Shore area of Big Bear Lake from an aerial explora-tion. Personnel responded to the area and confirmed it to be a deceased female. The Coroner took charge and was able to positively identify the body as that of Lisa Ann Cimbaluk.
Whether Cimbaluk became lost or injured on the trail, or was the victim of foul play, is not known. SBSD will continue its investigation into her death, and hopefully be able to piece together the final days of Lisa Cimbaluk.
Anyone with information is urged to call the Sheriff’s De-partment at (909) 866-0100.
aRReStS from page 1
each count. Gentry, Trice and Martin are all being charged as adults. All five were arraigned
on Jan. 6.Anyone with information
regarding this incident is urged to contact Detective Ryan Smith or Sergeant Ja-son Radeleff of the Sheriff’s Homicide Division at (909)
387-3589. Callers wishing to remain anonymous are urged to contact the We-Tip Hotline at 1-800-78-CRIME (27463) or you may leave information on the We-Tip website at www.wetip.com.
January 20152 Armijo News newS
Five arrested in Grand Terrace homicide
to a local hospital in critical condition; he succumbed to his injuries shortly thereafter.
Detectives learned that a Grounds Keeper found the mar-ried couple unresponsive inside the location and contacted the San Dimas Sheriff’s Station. Further investigation found the victims to be Shirley Isom, 74, and Armie “Troy” Isom, 89.
According to LASD, a multi-
tude of detectives and forensic specialists have been involved in the investigation since the beginning. The expansive residence of the victims and its large-scale surrounding prop-erty led to a crime scene inves-tigation that spanned several days. In addition, detectives have interviewed family mem-bers and many area residents in an effort to determine the identity of the suspect(s) and a possible motive.
At press time, no definitive
conclusions have developed and diligent investigation will continue.
Detectives are working to identify and locate a Hispanic male who was seen walking on the roadways in the area around the time the crime was discovered. He was wearing a hooded jacket and was carrying a backpack on his back. It is unknown if this man is connect-ed to the crime, but detectives are seeking to interview him.
LASD held a Press Confer-ence on Jan. 7 to discuss the double-murder investigation thus far, and to seek the public’s assistance in identifying a suspect.
Anyone who has informa-tion about the person of inter-est, or anything to do with this crime, is asked to call the Los Angeles County Sheriff’s De-
SGV from page 1
Suspect at large in La Verne murders
partment Homicide Bureau at (323) 890-5500. If you prefer to provide information anony-mously, you may call “Crime Stoppers” by dialing (800)
222-TIPS (8477), or texting the letters TIPLA plus your tip to CRIMES (274637), or by using the website http://lac-rimestoppers.org.
Advertise In The Community News!Call (909) 464-1200 For Rates And Specials!
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Armijo News 3 January 2015 newS
Expires 01/31/15
nfl from page 1
2016 – or 2017, for that matter – season.
While officials in St. Louis are working to keep the Rams - USA Today recently reported that Missouri Governor, Jay Nixon, has sought advisement on options to “ensure that St. Louis remains an NFL City for years to come,” – Kroenke is moving behind the scenes.
On Jan. 5, Kroenke and the redevelopment company for the former Hollywood Park racetrack announced plans to incorporate an 80,000-seat sports stadium into an already approved multipurpose enter-tainment venue.
The fully capitalized project – which was approved by the city of Inglewood in 2009 – has a total of 4 million square feet awaiting retail, office, hotel, residential and other options in design. The stadium would not only provide an ideal loca-tion for an NFL team, but other sports (think soccer) and large-scale events (think Staple Center) could take place there as well.
Residents in the city of Ingle-
wood must vote approval of the arena, but officials from Hol-lywood Park Land Company say the proposed stadium will come to fruition whether an NFL team makes the move to the Greater Los Angeles area, or not. Kroenke’s venture does not guarantee anything. It could mean a move for the Rams or simply a capital ven-ture for billionaire Kroenke.
The St. Louis Rams – who played in Los Angeles (and later Anaheim) from 1946 to 1994 – are reportedly less
than happy with their current situation. With Nixon looking for ways to keep them, and Kroenke (possibly) looking to move them, at this point there is no official nod in either direc-tion.
Kroenke’s control of a new stadium project raises an eye-brow in the direction of Greater Los Angeles, and even though many stadium proposals have come and gone in the last 20 years, this encourages a more concentrated hope for a local NFL team.
No NFL in LA? Hold that thought
Image Courtesy: wIkIpeDIa
Hollywood Park as it currently stands.
By jennifeR jeSteR-madRiGal
Eastvale - The City of East-vale is looking to find a City Manager. According to the City’s website, “The new City Manager will be a dedicated public servant who supports and implements the policies of the City Council, understands and supports Eastvale’s com-munity values and will main-tain the City’s high quality of life while proactively and effectively spearheading eco-nomic development.”
Candidates were encour-aged to apply for the position by Jan. 6 and need to have either City Manager/Senior Level experience with either a contract or full service city, and a stable four-year em-ployment history. A Bachelor’s Degree is required; a Master’s Degree is preferred. The sal-ary will be based on qualifica-tions and ultimately decided by the Eastvale City Council.
The permanent position of City Manager has been vacant since Carol Jacob re-signed last year. Previous City Manager, Robert Van Nort, has been filling the position since September 2014. As-sistant City Manager, Michele Nissen, also stepped into fill the position while Van Nort was on medical leave for a short time.
In an effort to learn more about what the residents of Eastvale desire in a City Manager, the Eastvale News conducted a brief survey on Facebook to find out more.
One of the questions asked was, “What characteristics should a City Manager have?”
The most popular answer was that they should be a resident of the City, with a high degree in education (or be in the pro-cess of achieving one).
Another question asked, was “How much money do you think the City Manager should make?” Previous City Manager Jacobs made about $206,000 annually, whereas the average City Manager makes about $219,000, but there are variables to con-sider. The most common response was $150,000, and many felt that with the size of Eastvale, a larger salary was not necessary. Others felt that our city can’t afford to pay more than that and still maintain the quality and the services that are needed in the City.
Sometimes, averages in salaries aren’t necessarily comparing apples to apples. Eastvale utilizes an outside water district and parks/rec-reation department; two sig-nificant areas of accountability that many other City Manag-ers oversee. Without those key responsibilities, perhaps Eastvale citizens are correct in their opinions on a lesser salary.
In two other cities that were recently incorporated, just like Eastvale, the City Manager salaries seem to be more in line with popular opinion. In nearby Jurupa Valley, Interim City Manager, Gary Thomp-son, makes about $150,000. In the City of Menifee, City Manager, Robert Johnson, makes $175,000 annually.
One issue that seemed to be at the forefront of what
Eastvale’s Search For A City Managerresidents thought the new City Manager should focus on, is Traffic. Eastvale seems to be plagued with traffic issues mainly centering on speed-ing and pedestrian safety. Although the City and Law Enforcement have made big strides in working to ease the problems, many residents still feel that this is a major issue. Many citizens feel that “too many big rigs use our streets as their personal thorough-fares,” and that “we need an ordinance limiting the weight of vehicles within City limits”.
Others feel that Finances are a major issue and that the City Manager needs to “make this City financially stable and keep our costs down so we can hire our own police de-partment”.
For others, the focus should be on crime. According to one citizen, “If we focus on crime, it will cover a lot of the other problems as well”.
The difference with a city like Eastvale versus many others is that Eastvale citizens are involved and vocal. Most citizens just seem to want a safe and sound city where they can raise their children and send them to our wonder-ful schools.
Thank you to all those who responded to the Facebook poll, and best wishes to East-vale’s future “Chief Executive Officer,” whoever you are!
To view the details of the job description and brochure, visit the Employment Page on the City of Eastvale website: www.eastvaleca.gov.
K.P. Sander contributed to this story.
IN EASTVALERIVERSIDE MEDICAL CLINIC
In our continuing pledge to ensure thatfamilies in the Inland Empire have access topremier health care, we are excited to havea clinic in Eastvale.
At our Eastvale office, we have primary careproviders for adults and children who aresupported by a caring staff. Additionally, wehave lab and imaging services in Eastvale.And when you need a specialist, you are asclose as our Brockton Clinic in Riverside.Our Eastvale Urgent Care Center is openweekends.
If we are not caring for you and your family,we invite you to become a member of theRiverside Medical Clinic family today. Visitwww.RiversideMedicalClinic.com or call usat (951) 683-6370.
Riverside Medical Clinic - Eastvale
Cloverdale Marketplace12742 Limonite Ave.Eastvale, CA 92880
(951) 683-6370
January 20154 Armijo News adS
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January 20156 Armijo News newS
Welcome 2015: New year, new you!healthy from page 1
yourself.Statistics show that not ev-
eryone is equipped to go cold turkey and completely transform their lives with a drastic change in eating and exercise habits; sometimes the most success-ful results in becoming healthy appear by just making a few changes.
What if you added ten foods that had amazing health ben-efits to your diet instead of eliminating every single thing you found delicious? What if you vowed to stop eating just one food per month that you knew was damaging (like, if it dyes your fingers orange, what is it doing to your insides…just sayin’)? At the end of the year, that’s 22 choices you’ve made to become healthier.
Rather than train for a mara-thon – unless you are totally up
for it – what if you promised to walk three times each week, for 30 minutes, no matter what? With each season change you could add one more day of something fun, like biking, skat-ing, weight training or a dance class to keep things interest-ing.
To help get you started, these are the ten healthiest foods on the planet, according to Fitness Magazine:
1. Lemons – Just one has more than 100 percent of your daily vitamin C requirements, and flavonoids that help inhibit the growth of cancer cells and reduce inflammation. Squeeze one into a cup of hot water daily, and help your liver do its job better.
2. Broccoli – Beautiful broc-coli helps give cancer the boot, with one stalk containing more than 100 percent of your daily vitamin K requirements, and nearly 200 percent of the rec-
ommended vitamin C.3. Dark Chocolate – ¼ ounce
daily can help to reduce blood pressure, and cocoa power is rich in antioxidants shown to help reduce bad LDL choles-terol levels. No, a Snickers bar doesn’t count.
4. Potatoes – One red potato contains enough cell-building folate as a cup of spinach or broccoli. A sweet potato has eight times the amount of can-cer-fighting vitamin A that you need daily. Try to skip the but-ter and sour cream; it sort of defeats the purpose.
5. Salmon – Wild, Alaskan fish from pristine cold waters can help to fight depression, heart disease and cancer, and with strong components of nia-cin it can help fight Alzheimer’s and memory loss.
6. Walnuts – Delicious wal-nuts contain more omega-3 fatty acids than any other nut, which have been shown to fight
Family tradition means insurance expertiseinSuRance from page 1
an insurance producer.“It wasn’t that I was exposed
to someone who just pushed paper or punched a clock, my father helped people with important needs and helped business owners stay protect-ed during tough times,” said Buencamino, who watched her father do these things for over 30 years.
“Insurance runs in our family. I grew up learning the industry and spent all of my high school summers working with my father,” Buencamino said. “It was a great time in my life. As I grew, I learned to help others, to be knowledgeable in an ef-fort to help those in need.”
She’s not just filled with summers of insurance experi-ence; Buencamino has over ten years of Human Resources experience and ten years of Property Management experi-ence. She’s also worked with employers on strategies to minimize on-the-job injuries. This has given her firsthand knowledge of the importance
of proper workers compensa-tion and harassment/wrongful termination (EPLI) coverage.
Knowledge in the property management field has helped her address the concerns of risks and exposures that busi-ness and property owners can have. Her California Depart-ment of Insurance Resident In-surance Producer License for Property and Casualty allows Buencamino to legally and thoroughly provide expertise and experience.
“Every business is unique and policies should not be “One Size Fits All”. I believe a company needs to be evalu-ated and exposures assessed before presenting the best possible, most cost-effective solution for your business,” Buencamino said. She prides herself on knowing which policy covers you for your spe-cific needs, as some agents aren’t sure and you end up with coverage that’s costly and unnecessary.
But Buencamino’s main goal is to assist others in need. “I enjoy helping others. Insur-ance allows me to do this. I
BwR from page 1
family to be warm and cozy this season. After sitting dormant all summer, you want your home and office heaters to run at peak performance.
According to Brian Weaver, owner of BWR Heating and Cooling, maintenance is the key to keeping your heaters and air conditioners in top form and ready to meet your needs. You can actually save money in the long run by ensuring that your systems are proactively taken care of, and not waiting until they need to be repaired or even replaced.
“I am your local go-to guy for all your heating, cooling and whole house fan needs. Whether you
need repair, replacement, or maintenance, we’ll be there for you,” says Weaver.
Established in 1998, BWR offers start-to-finish solutions for every project. Conveniently located in Norco and serving the Inland Empire, they also give back to the communities they serve.
BWR has sponsored local sports teams at both the recre-ational and high school levels. The company has also given do-nations to Corona-Norco Unified School District (CNUSD) in order to purchase needed equipment for their schools. BWR has also sponsored different events for the Norco Horse Week Rodeo, and has been a participant in local parades. They recently donated
a vehicle to the CNUSD Auto Shop program, so students can learn valuable hands-on repair and maintenance skills.
Whether your needs are resi-dential or commercial, BWR pro-vides installation, maintenance, upgrades and complete repair services on all makes and mod-els. And don’t forget about duct cleaning. Dirty vents can cause dirt, pollen, dust – and even mil-dew – to circulate in your home and reduce efficiency; built up dryer vents can even become a fire hazard. BWR can clean your ventilation system and keep your entire system in working order.
BWR is a registered HERO (Home Energy Renovation Op-portunity) contractor, and they are dedicated to providing the
Keep warm this winter with BWR Heating and Coolingvery best in products and servic-es to help homeowners become more energy efficient and lower utility costs. And, they are the only HVAC company in Southern California to offer a 100% money-back satisfaction guarantee!
Take advantage of BWR’s New Year’s Specials, including installation of a complete new system -for as low as $3,995; a $49 Service Call for repairs needed on heating units; and a furnace or water heater tune-up for just $79.
BWR recommended furnace tune-ups for the safety of you and your family. Furnaces gen-erate carbon monoxide, and tune-ups ensure that your unit is not producing too much carbon monoxide, and that it is being
safely vented outside your home without any dangerous leaks. Tune-ups also help you to maxi-mize the amount of heat and en-ergy you receive in your home for every dollar of gas you purchase. Tune-ups also help to maintain the reliability of your furnace. Our technicians test and inspect everything in your system, help-ing to eliminate 50 to 75 percent of the possible breakdowns that could occur this winter.
With the temperatures drop-ping, get warmed up, not ripped off, and call BWR today – they will not be undersold. You can reach them at 1-800-CALL-BWR, (951) 377-6333, or visit bwrheatingand-cooling.com for more information. And see their ad on page 7 of this publication.
cancer and improve moods. It’s not a coincidence that these little gems look like a brain.
7. Avocados – This healthy fat can lower cholesterol by 22 percent, and has nearly half the fiber and folate requirements you need each day.
8. Garlic – This powerful disease fighter can inhibit the growth of bacteria, including E. coli, and has properties that work as an anti-inflammatory to help lower cholesterol and blood-pressure.
9. Spinach – This cancer-fighting power house contains lutein and zeaxanthin, two immune-boosting antioxidants important for eye health.
work with business owners to manage their risks and expo-sures, giving them the peace of mind that their business is protected.”
Buencamino’s “off-field” ac-tivities prove her commitment to service above self. “I am here to serve the community. I am a member of Christian Business Partners, have vol-unteered at several schools in the Chino Valley Unified School District, volunteer with the Chino Hills Community Foundation, and a Woman’s Care Center in Chino.”
Besides helping those in need and continuing her fa-ther’s legacy in a “Service First” industry by offering affordable coverage, even free evalua-tions, Buencamino says, “Our agency offers complementary policy evaluations. We have established relationships with some of the nation’s largest and finest carriers as preferred agents.” Preferred Agents have benefited their clients with specialized programs and competitive pricing. “Please feel free to contact me directly at (909) 973-8233 if you would
10. Beans – Eating legumes four times per week is said to lower your risk for heart disease by as much as 22 percent.
All these foods can become a delicious part of your nutrition plan, and help to improve your health. Throw them all into a sal-ad with a lemon vinaigrette and a square of dark chocolate for dessert, and you might be able to leap tall buildings in a single bound, or just feel pretty good about yourself. As a bonus, drink a lot of pure, clean water, eat organic produce whenever possible, and get your heart rate up on a regular basis. This will definitely help make for a new year, new you. Cheers!
like an evaluation of your cur-rent coverage and premium,” she adds.
Although the company was established in 1941 and is now located in Orange County, Buencamino has worked in the Inland Empire and San Gabriel Valley for years. “I am your local agent and I’ve lived in Chino Hills since 1997. Clients can always expect per-sonalized, professional service from me and everyone at our agency.”
Established in 1941, George L Brown Insurance Agency continues to work with small to
medium sized businesses, and manage their risks by providing comprehensive business pack-ages, general and professional liability, property coverage, workers compensation, bonds, E&O, D&O, EPLI and commer-cial auto coverage.
George L. Brown Insurance Agency is located at 1005 Cal-le Recodo, in San Clemente (92673). Grace Buencamino can be reached at (909) 973-8233 (Direct); (949) 361-1400 (Office); or by email: [email protected]; License #OH30972. Please see their ad above.
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