Embed Size (px)
Citation preview
JEOPARDYPROMOTE TO CDL DRIVER
PROGRAM
CHOLESTEROL WEIGHT & EXERCISE
FATIGUE POTPURRI
$100 $100 $100 $100
$200 $200 $200 $200
$300 $300 $300 $300
$400 $400 $400 $400
CLICK HERE TO RETURN TO BOARD
A fatty, waxy substancein your blood.
What is cholesterol?
CLICK HERE TO RETURN TO BOARD
This is called the“good” cholesterol.
What is HDL?
CLICK HERE TO RETURN TO BOARD
This is called the“bad” cholesterol.
What is LDL?
CLICK HERE TO RETURN TO BOARD
A brittle substance that can build up in your blood vessels, causing them to
narrow.What is plaque?
CLICK HERE TO RETURN TO BOARD
It is recommended that you eat at least 5
servings of these types of food daily.What are fruits and vegetables?
CLICK HERE TO RETURN TO BOARD
Moderate physical activity for __ minutes can help improve your
well-being.What is 30?
CLICK HERE TO RETURN TO BOARD
Before starting any exercise program, you
should do this.What is consult with your
physician/doctor?
CLICK HERE TO RETURN TO BOARD
Walking briskly, conditioning and
cycling.What are examples of
moderate physical activity?
CLICK HERE TO RETURN TO BOARD
A generic term used to describe anything from
being sleepy to exhausted.
What is fatigue?
CLICK HERE TO RETURN TO BOARD
Most adults need __ hours of sleep to feel
well rested.
What is 7 to 8?
CLICK HERE TO RETURN TO BOARD
Drowsiness, yawning,lack of alertness.
What are signs of fatigue?
CLICK HERE TO RETURN TO BOARD
Your body’s biological or internal clock.
What is a circadian rhythm?
CLICK HERE TO RETURN TO BOARD
Below .
What is the healthy range for blood pressure?
CLICK HERE TO RETURN TO BOARD
Eating healthy and increasing activity.
What are ways to maintain or reduce weight?
CLICK HERE TO RETURN TO BOARD
A physical or mental response to pressures of
an event or factors of living in general.What is stress?
CLICK HERE TO RETURN TO BOARD
A sleeping disorder characterized by brief
pauses in breathing during sleep.
What is sleep apnea?
CLICK HERE TO RETURN TO BOARD
