Tuesday July 11, 2017 13

APSARA AUDI-11: SPIDERMAN - 09.45 AM, 12:45 P.M., 03:45 A.M., 6.45 PM (FRI, SAT, SUN - 9:30 PM)APSARA AUDI-22: GUEST IN LONDON - 10:00 AM, 12:30 P.M., 3:30 P.M., 6:30 PM. (FRI, SAT, SUN - 9:00 PM)HARI THEATRE:KUNG FU YOGA - DAILY 4 SHOWSINDIRA AUDI-II: 1. SPIDERMAN HOME - 3D HINDI - 09.45 AM, 12:15 P.M., 02:45 A.M., 05:15 P.M, 8.05 PM, 10:35 PM.INDIRA AUDI-III:1. MOM - 9:45 AM, 2. MOM - 12:30 P.M., 3. MOM - 3:15 P.M., 4. TUBELIGHT - 6:00 P.M., 5. MOM - 8.50 PMINDIRA AUDI-IIII: 1. GUEST IN LONDON - 9:45 AM, 2. KRAZY TUBBER (PUN) - 12:20 PM, 3. GUEST IN LONDON - 2.35 PM, 4. MOM - 5.10 PM, 5. KRAZY TUBBER (PUN) - 7.55 PM., 6. MOM - 10.10 PM.KC AUDI-II: MOM - 9.45 AM, 12.40 PM, 3.40 PM, 6.40 PM, 9.15 PM.KC AUDI-III: SPIDERMAN (3D HINDI) - 9.45 AM 12.40 PM, 3.40 PM, 6.40 PM, 9.15 PM.WAVE CINEMA-11: 1. GUEST IN LONDON (U/A) - 9.30 AM, 2. KRAZZY TABBAR- PUNJABI (U) - 12.15 PM, 3. GUEST IN LONDON (U/A) - 2.40 PM, 4. GUEST IN LONDON (U/A) - 5.25 PM, 5. KRAZZY TABBAR - PUNJABI (U) - 8.10 PM, 6. GUEST IN LANDON (U/A) - 10.45.WAVE CINEMA-22: 1. SPIDERMAN HOME COMING - 3D (U/A) HINDI - 10.30 AM, SPIDERMAN HOME COMING - 3D (U/A) ENG 1.30 PM, SPIDERMAN HOME COMING - 3D (U/A) HINDI - 4.30 PM, SPIDERMAN HOME COMING - 3D (U/A) ENG - 7.30 PM, SPIDERMAN HOME COMING - 3D (U/A) HINDI - 10.25 PMWAVE CINEMA-33: 1. MOM (U/A) - 10.15 AM. 2. TRANSFORMERS THE LAST KNIGHT -2D (A) HINDI - 1.15 PM, 3. MOM (U/A) - 4.15 PM, 4. MOM (U/A) - 7.15 PM,5. MOM (U/A) - 10.10 PM.

Salman Khan is readying for the release of his next filmTiger Zinda Hai. He returns in an avatar that his fansadore — that of a larger-than-life hero, performing

thrilling stunts, flaunting muscles and wooing Katrina Kaif.In Tiger Zinda Hai, the sequel to Ek Tha Tiger, that releas-

es this Christmas, Salman is expected to up the ante. Hereveals, “Tiger Zinda Hai is going to be bigger than Ek ThaTiger for sure. It begins from where we left off in part one.Tiger Zinda Hai has things that you have never seen before inIndian cinema. We are making this film on a huge scale, espe-cially the action.”

Talking about the sequences they filmed, he says, “Theaction scenes that I have shot with the team in Austria andAbu Dhabi are on another level. There are horses, tanks, bigweapons and there’s this whole army, military backdrop. It’slike something you see in Hollywood films.” He makes anoth-er interesting revelation, “The plot is also inspired by a realincident.

It’s a really nice script. I cannot tell you what the true storyis, as Adi (Aditya Chopra) will kill me!” Salman still has toshoot about 30-40 per cent of the film. “We are going toMorocco for about 15 days and after that, we finish the filmwith a 40-day Abu Dhabi schedule,” he signs off.

General Knowledge/Current Affairs Question Answer

-AAnswers:

1. Darjeeling2. All of the above3.1099 AD4. Chemistry in 1954, Peace Prize

in 19625. market where the price of a com-

modity is determined by free play ofthe forces of supply and demand

6. Asia7.force of cohesion

8. All of the above9. Gorkha National Liberation

Front10. increased height11. the first Buddhist pilgrim of

China to visit India during the reign

of Chandragupta Vikramaditya12. low melting point13. largest Gurdwara

1. Himalayan Mountaineering Institute is at

A. DarjeelingB. DehradunC. MarmagoD. Dispur

2. Gabriel Daniel Fahrenheit was

A. a German PhysicistB. developed the mercury thermometer in 1714C. devised temperature scaleD. All of the above

3. During the first crusade, crusaders reachedJerusalem and captured it in

A. 1000 ADB. 1099 ADC. 1200 ADD. 1515 AD

4. Dr. Linus Carl Pauling is the only person tohave won two Nobel prizes individually for

A. Chemistry in 1954, Peace Prize in 1962B. Peace Prize in 1954, Chemistry in 1962C. Physics in 1954, Medicine in 1962D. Medicine in 1954, Physics in 1962

5. Free market is

A. a condition in the international market wherenations do not impose customs duty or other taxeson import of goods

B. market where the price of a commodity is

determined by free play of the forces of supply anddemand

C. ports that are exempted from payment of cus-toms duty on articles of commerce, primarily toencourage tourism

D. None of the above

6. East Timor, which became the 191st memberof the UN, is in the continent of

A. AsiaB. AfricaC. EuropeD. South America

7. Free surface of a liquid behaves like a sheetand tends to contract to the smallest possible areadue to the

A. force of adhesionB. force of frictionC. centrifugal forceD. force of cohesion

8. Gopal Krishna Gokhale

A. started as a maths teacher and rose to theposition of the principal of Ferguson College, Pune

B. founded the servants of India SocietyC. served as President of the Indian National

Congress in 1905D. All of the above

9. GNLF stands for

A. Gorkha National Liberation FrontB. Gross National Liberation Form

C. Both option A and BD. None of the above

10. Excessive secretion from the pituitary glandin the children results in

A. increased heightB. retarded growthC. weakening of bonesD. None of the above

11. Fa-HHien was

A. the first Buddhist pilgrim of China to visitIndia during the reign of ChandraguptaVikramaditya

B. the discoverer of Puerto Rico and JamaicaC. the first Buddhist pilgrim of India to visit

ChinaD. None of the above

12. For safety, the fuse wire used in the mains forhousehold supply of electricity must be made ofmetal having

A. low melting pointB. high resistanceC. high melting pointD. low specific heat

13. Golden Temple, Amritsar is India's

A. largest GurdwaraB. oldest GurudwaraC. Both option A and B are correctD. None of the above

For the longest time now, Sara Ali Khan‘s Bollywooddebut has been much talked about. It’s only been a cou-ple of months since Sara’s debut film Kedarnath was

announced and fans are already waiting with baited breath tosee the diva on the big screen. Well, while we are here desper-ately waiting for Sara’s first ever on – the – sets selfie to comeout, we have an interesting piece of information about theplotline of the film.

In an interview with Bombay Times, for the first time ever,Abhishek Kapoor, aka Gattu Kapoor, talks about Sara AliKhan and the rather hatke story of his upcoming movieKedarnath. “Kedarnath is a love story that unfolds during thecourse of a pilgrimage. It’s important for me to look withinand soak in the vast beauty of our country, culture and stories.India is a treasure trove of spiritual experiences that I want topresent to the audience. This is a story that the would wouldlove to watch.” Further, talking about Sara, the film makeradds, “Casting newcomers is a natural process. We will tellstories with those who fit our vision the best. Sara is a beau-tiful bundle of energy. The talent we bring in today will be thefuture of the industry.”

Abhishek Kapoor’s previous was Fitoor which didn’t do pret-ty well at the box office. Even though the film created a lot ofbuzz and was made on a larger – than – life budget, Fitoortanked miserably at the box office. Talking about failures, thedirector says, “Failures teach a lot. Fitoor taught me thatevery idea comes with a budget and one needs to operate with-in that.”

For now, there’s a lot of buzz around Kedarnath simplybecause it stars the one and only Sara Ali Khan. She will beseen opposite Sushant Singh Rajput.

Sara Ali Khan is a beautiful bundleof energy, says Abhishek Kapoor

Salman Khan REVEALS Tiger ZindaHai is based on a real life story

Actress Anushka Sharma‘s upcoming paranormal thriller“Pari” will hit the screens worldwide on February 9,2018, she revealed on Monday. To be directed by debu-

tant Prosit Roy, the film will be jointly produced by Anushka’sClean Slate Films and KriArj Entertainment. Sharing a newposter of the film, Anushka tweeted the release date onMonday.

On signing the film, Anushka had said in a statement:“‘Pari’ is a great script, and I have complete faith in the visionof the director as well as this collaboration with KriArjEntertainment.” Last month, she released the first lookposter of the film in which she looked totally unrecognisable.This will be Anushka’s third project as a producer. “NH10”and “Phillauri” were her previous production ventures.

The film, which will also stars Bengali actor ParambrataChatterjee, will be reportedly shot in Mumbai and Kolkata.Anushka currently awaits the release of superstar Shah RukhKhan starrer “Jab Harry Met Sejal”.

Here’s what you should eat for ahealthy thyroid

Our diet plays a significant role in thehealthy functioning of the thyroidgland. This butterfly shaped organ

sits in front of our neck and regulates vitalbody functions such as body temperature,breathing, heart rate, body weight andeven menstrual cycle in women. Thus, itbecomes important to eat right.

Our diet should be healthy enough tostrengthen our metabolism system, whichfurther helps in maintaining proper thy-roid function. These foods include:-

Yoghurt : Enriched in vitamin D andprobiotics, yoghurt ensures good health ofthe thyroid gland. It balances good bacte-ria in our gut that are often disturbed bythyroid imbalances.

Salmon: Salmon is the best seafood that

boosts our metabolism. Salmon containsomega-3 fatty acid that boosts anti-inflammatory properties.

Olive oil: The dietary fats like healthyoils are important for the proper function-ing of our bodies and even for losingweight. Consuming the right kind of fatsand oils increases metabolism, satiateshunger and burns extra calories. Olive oilis loaded with anti-oxidants that fightagainst many diseases such as cancer andosteoporosis and increases serotonin inour blood.

Green tea: Green tea contains antioxi-dant that helps in releasing fatty cellsfrom the body. It also helps our liver toturn fat into energy, thereby helping inincreased metabolism.

Eggs: Egg whites are low in calories, fat-free and contain protein which is benefi-cial for our metabolism. Its yolk containsmany metabolism-stoking nutrients, suchas fat-soluble vitamins, essential fattyacids and choline, which attacks the genemechanism that triggers our body to storefat around your liver. Moderate consump-tion of two whole eggs per day has no neg-ative effect on our body and helps inimproving body’s lipid system.

Iodine enriched foods; To include iodinein your diet, you can include sea vegeta-bles and seafood apart from eggs, spinach,garlic and sesame seeds.

Stylin’ in the rain!

The romantic rainy season is a much-needed relief from the rising mercury,but it brings along with it the eternal

dilemma of what to wear. With raindropsfalling on your head, pack away full-lengthpants and leather shoes. Think of utilitarianstyles with shorts, cropped trousers, anddresses in fabrics like neoprene, crepe andgeorgette.

RAINY DAY"Every season requires you to alter your

wardrobe, but do it without compromising onyour sartorial sense," says designer Rutu

Shah. Her advice: switch to light syntheticsfor the monsoons. "Go for boxy silhouetteswhich are less fitted, such as pleated skirts,culottes and circular dresses. They look supertrendy and are easy to carry," she adds.

Obviously, raincoats are here to stay, but inan updated version. Go for transparent coatsin colourful prints and solid ones with self-coloured patchwork and detailing. Evenpuffer jackets and windcheaters are goingfrom utilitarian to fashionable. Pair themwith dresses, pencil skirts and cropped tops.

BRIGHTEN UPWhile earthy tones such as deep merlot,

chocolate, rust and beige give you a lean, opu-lent look, don't steer away from brights.Designer Karn Malhotra says, "Bad weatheris already depressing, so why not go out andwear something vibrant to lift up that sombreatmosphere." Upgrade your rain footwear tooby going for bright-coloured rain boots. Optfor colourful and see-through raincoats andumbrellas with accents and detailing.

YOUR MONSOON MANUALKeep it short. Store away your long flowy

dresses and full-length pants.Replace stilettos with PVC metallics, lace-

up sneakers.Go hands-free. Replace those large arm can-

dies with plastic crossbody bags.Avoid tress stress and do the updo. Braided

updos work best for the rains.Minimal make-up is key. Go for waterproof

lipsticks in plum and berry tones.

ASTRO SPEAKHave you recently lost some faith in thefuture, Aries? Isn't it time to do somethingabout it, especially where your personal lifeis concerned? You could find the answersto these questions if you'd take a secondlook at the quality of your close relation-ships. Who knows? Love might give youback your enthusiasm for life.

If you have a tendency to do a little toomuch dreaming, reality could catch up withyou now. The time has come to react imme-diately, Taurus. Certain financial or profes-sional goals may see some delays. Youneed to figure out how to get things goingagain in a more concrete and secure direc-tion. Don't let anything get past you today.

MAR 21 - APR 20

ARIES

APR 21 - MAY 20

TAURUS

Everyone has impulsively bought somethingwithout really thinking about it first. As far asyou're concerned, Gemini, it happens a littlemore often than it should. Have you looked atyour closet full of the clothes you never wear?Why do you keep them? Is it reassuring? Don'tget caught up in fashion crazes. Try to be morecareful with your money.

You're in tune with the atmosphere around youtoday because of your tolerance, humanity, andthe respect you have for everyone, no matterwhat their position in society or intellectualcapacity. Generosity is coming alive inside you,Cancer. The one thing you want to do is under-stand the people close to you. Support themand show them that they can count on you.

MAY 21 - JUN 20

GEMINI

JUN 22 - JUL 23

CANCER

If you tend to be a little anxious about soli-tude, Leo, it doesn't necessarily mean you'redependent on the people close to you. Thatisn't the only contradictory thing about yourbehavior. You tend to want to bring peopletogether while keeping your distance. Fromnow on, you should try to be a little clearer inyour relationships.JUL 24 - AUG 23

LEO

Sometimes it's hard for you to believe some-thing unless you see it firsthand, Virgo.However, the period you're in now may bepushing you to try and understand some of themysteries on faith. Though you probably aren'tone to do this very often, you may be feelingsome kind of mystical impulse that makes youthink about the nature of your beliefs.AUG 24 - SEP 23

VIRGO

Love is in the air, Libra! You may encountersome wonderfully passionate situations today.You're ready to live these marvelously rich andemotional experiences to the fullest. Put yourdoubts and insecurities away for the timebeing. Lose yourself in pleasure and theunknown. Have a great time!

Today's powerful astral phenomena willencourage you to develop your skill as avisionary, Scorpio, no matter what you do withyour day. You're one of those rare people whocan sense before anyone else the changesthat will happen in the world. Let these feel-ings encourage you. Use them to believe intomorrow.

SEP 24 - OCT 22

LIBRA

OCT 23 - NOV 22

SCORPIO

It's time to get down to work, Sagittarius. Atthe moment, you can't depend solely on yournatural creativity, spontaneity, imagination,and originality to get by. You need to demon-strate a certain amount of pragmatism andself-discipline to reach your goals. This willcertainly seem more difficult than it really is.It's time to have faith in attributes other thanyour intuition.

What do you want? It isn't always easy to livewith others, Capricorn. You may ask too muchof the people close to you and not be able tostand it when they don't live up to your highexpectations. Your idealism makes it hard foryou to compromise. This attitude can causeconflict and make you hard to live with.Change it.

NOV 23 - DEC 22

SAGITTARIUS

DEC 23 - JUL 20

CAPRICORN

It's possible you took a chance on someonewho has disappointed you, Aquarius. Youwere especially tolerant and patient, but nowit's time to finally settle things and put yourcards on the table. Don't be afraid to do whatyou have to do in order to protect yourself andthe people you love.

JAN 21 - FEB 23

AQUARIUS

Have been letting yourself go lately, Pisces?Now it's time to take better care of your body.This new initiative will make you feel happier andmore ready to tackle life again. You may hesitateover whether or not you should try some of thealternative medicines that you hear about. Thisis only a small dilemma. Be glad you've finallydecided to live a healthier lifestyle.FEB 20 - MAR 20

PISCES

Anushka Sharma starrer Pari to release on February 9, 2018