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MiGym Class description
m i Toning Toning for those troublesome areas
m i Spin On the bikes, for all levels 45 mins
m i Tae Bo Cardio aerobix, punches & kicks to music
m i Circuits Mixed Class, Toning & cardio
m i Bootcamp Full body workout, mixed cardio & toning
~ July Class Timetable ~
Mondays Tuesdays Wednesday
s Thursday
s
Fr idays Saturdays Sundays
10.00 am
6.30 pm
7.15 pm
Courses
m i Toning
m i Toning
m i Toning
m i Spin m i Circuits
m i Toning
m i Spin
m i Tae Bo m i Spin m i Spin Class bookings All classes must be booked 1 day in
advance at reception. New members class pricing=
€3 per class or €50 for 25 or €100 for 50 classes
Non member class pricing = €8 per class
All classes run for 45mins.Course run for 60minutes
m i Spin
m i Bootcamp m i Spin
m i Bootcamp
Brazilian
Ju Jitsu
Brazilian
Ju Jitsu Pilates
8:00pm 8:30pm 6:45pm
11:00am 12:00pm
CLUB OPENING HOURS
Monday - Thursday; 6:30am – 10pm.
Friday; 6:30am – 9pm
Saturday, Sunday & Bank Holidays; 9:30am – 5:30pm