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June 2015 ISSN No. 2229-5445 120 India's No.1 Spiritual Lifestyle Magazine by Vihangam Yoga SUK RIT SUK RIT SPIRITUAL JOURNEY OF A YOGI THINK BIGGER TO LIVE LARGE HEALING WITH FLOWERS YOGA FOR THE FEET SPIRITUAL HOLIDAY THE PEAK OF EMPTINESS @shunya shikhar @ DANDAKVAN AYURVEDIC RECIPES THIS SUMMER

June 2015 SUK RIT - sukritlife.com · Regd. Office : C-5, 61-62, 2nd Floor, Sec-11, Rohini, New Delhi-110085 Delhi l Uttarakhand l Allahabad l Varanasi l Gujarat Contact : +91-8802007774,

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Page 1: June 2015 SUK RIT - sukritlife.com · Regd. Office : C-5, 61-62, 2nd Floor, Sec-11, Rohini, New Delhi-110085 Delhi l Uttarakhand l Allahabad l Varanasi l Gujarat Contact : +91-8802007774,

June 2015 ISSN No. 2229-5445

120

India's No.1 Spiritual Lifestyle Magazine by Vihangam Yoga

SUK RITSUK RITSPIRITUAL

JOURNEY OF

A YOGI

THINK BIGGER

TO LIVE

LARGE

HEALING WITH

FLOWERS

YOGAFOR THE FEET

SPIRITUAL HOLIDAY

THE PEAK

OF EMPTINESS

@shunya shikhar

@ DANDAKVAN

AYURVEDIC

RECIPES

THIS SUMMER

Page 2: June 2015 SUK RIT - sukritlife.com · Regd. Office : C-5, 61-62, 2nd Floor, Sec-11, Rohini, New Delhi-110085 Delhi l Uttarakhand l Allahabad l Varanasi l Gujarat Contact : +91-8802007774,

ContentsJune’ 2015

SU

KR

IT

Page 3: June 2015 SUK RIT - sukritlife.com · Regd. Office : C-5, 61-62, 2nd Floor, Sec-11, Rohini, New Delhi-110085 Delhi l Uttarakhand l Allahabad l Varanasi l Gujarat Contact : +91-8802007774,

05 Editor's word

06 Aren’t We All Shoemakers?

The Story of Ashtavakra

08 The Peak Of Emptiness

Shunya Shikhar – the sacred soil -

the first command that bubbled

up in the empty state of being

was “SEEK NOTHING”. The

second soon followed “ASK

NOTHING”. That was a realization

of a Yogi. Read now....

10 Control Of Thoughts

Converting the most powerful

enemy to the dearest friend.

22 Staying Cool And Calm This

Summer

To stay well this Summer (think

cooling, calming and moderation)

50 FEAR

The Siren Call to Change

52 The Key To Becoming A

Better, Faster Manifestor

Find some of the key elements in

Practical Conscious Creation.

62 Why Bad Things Happen

Unraveling why certain negative

experiences occur can help you

transform. Find out how......

64 Think Bigger If You Want To

Live Large

If you don’t go after what you

want, you’ll never have it.

68 Bio Dental Healing

Your Immune System is at Risk

with the Wrong Dental Filling.

70 Light And Shadows

The two journeys – facing the

dark and light – were

interrelated. A Meditation

journey shows you the truth.

The true saga

of the

spiritual

journey of

Maharshi Sadafal Deo Ji

Maharaj - the re-discoverer

of the Eternal Science of

Consciousness (Brahm

Vidya) in modern times.

Life of a Yogi

54

As our feet areour connectionto the Earth,they are alsoour body's foundation. Thefirst chakra (muladharachakra) represents ourgrounding and connectionwith the Earth.

Yoga For The Feet

32

Dandakvan is

the most

ancient forest

in this part of the world.

This forest has been home

to many sages and seers.

Find the unrevealed truth at

the most ancient forest.

Spiritual

18Make Your Summer

42

26

46A Cleansing Dish -

Ayurvedic Detox

Energize Your Body with

Ayurveda

Flower Essence

Therapy

Page 4: June 2015 SUK RIT - sukritlife.com · Regd. Office : C-5, 61-62, 2nd Floor, Sec-11, Rohini, New Delhi-110085 Delhi l Uttarakhand l Allahabad l Varanasi l Gujarat Contact : +91-8802007774,

The heat of Surat makes ithard to believe that aforest is nearby. When youare out to explore new

places, even on a pilgrimage, it isalways advisable to carry a guidemap. A trip to Dandakvan is specialbecause it’s a special place, andvisits to special places make theoccasion special as well. This is notjust another forest that one can visitto enjoy the greenery and wildlife.For that purpose, there are manymore options in the Indian sub-continent. This place is specialbecause it’s a lot more than a forest.Dandakvan is the most ancientforest in this part of the world.“Dandakvan” is a Sanskrit word

Make your

summer spiritual@ Dandakvan, Gujarat

Ishan Mukherjee

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Staying cooland calm this

Vol.8/Issue 06/Pg 22

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Everyone needs to takemeasures to avoidoverheating at this time ofyear, though Pitta

predominant types need to takespecial care in following a Pittareducing diet and lifestylethroughout the summer. Pitta is theAyurvedic dosha made up of fireand water with qualities such as hot,penetrating, oily, sharp, liquid andsour. Its primary function ismetabolism and transformation inthe body, of both food andinformation received by the senses.

For example, all digestive enzymesand bodily hormones are linked withPitta dosha. Our agni (digestive fire)is easily displaced by external heat,drawing internal fire to the surfacewith results such as heat rash/prickly heat, other skin problems,bloodshot eyes, diarrhoea and otherdigestive complaints.

Aggravated Pitta can also manifestin excess anger and losing one’scool- so worth keeping a lid on thisdosha!

To stay well this Summer (think

cooling, calming and moderation):

� Adapt your daily routine: Getup early to enjoy the coolmornings, and enjoy walkingbarefoot on dewy grass if youcan. Similarly, enjoy moonlitwalks in the cooler evenings.

� Avoid sun exposure between

noon and 3pm, especially ifyou are a Pitta type withfreckles, moles and paler skin (itages your skin, increases cancerrisk and is highly aggravating toPitta!)

� Practice a daily massage withcooling coconut oil to nourishand clear heat from the skin.(normally solid but liquid in thesummer heat, suggesting this isthe best time to use this oilrather than in winter when it’sset solid). No need to heat theoil, and wash off with a coolshower afterwards, avoiding hot

Vol.8/Issue 06/Pg 23

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for

the

Feet

yo

ga

Vol.8/Issue 06/Pg 32

Page 8: June 2015 SUK RIT - sukritlife.com · Regd. Office : C-5, 61-62, 2nd Floor, Sec-11, Rohini, New Delhi-110085 Delhi l Uttarakhand l Allahabad l Varanasi l Gujarat Contact : +91-8802007774,

Vol.8/Issue 06/Pg 54

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There is a famous proverb,which says "A child showsits feet in the cradle". Thisstands uniquely proved in

the case of Maharshi Sadafal DeoJi. He had a natural devotionaltendency from his infancy.

In his very infancy, Sadguru Deo Jistarted doing strange works. Even asa child he would sit on a rectangularwooden plank and command thechildren to salute him as he was aMahatma. He would take thechildren to the mango orchard,imitate the Satya Narayan Katha (areligious story of the Hindus),proclaim the glory of the Lord inchorus and distribute the pieces ofmango as the Prasad (pious foodoffered as oblation to God). Thenthere were rehearsals of the acts ofLord Rama along with hiscompanions in which he wouldimmerse himself.

When he started going to school, hewas very intelligent and diligent inhis studies, but whenever he feltdistracted he would sit in somelonely place and meditate or go totemple of Shiva and reverently bowbefore the Lord and recite Shiva-Stotra. During his childhood he wasa staunch devotee of Shiva. Earlybath, Pranayams, recitation ofShiva-Mantra and Havan were thedaily routines for both morning andevening. At the age of nine, when heonce forgot the Guru-Mantra, heapproached the Kul-Guru (the Guruof the family) who was a devotee ofShiva, for dictating to him theMantra again and offered the Gurugrains in token of this gift. The Guruobliged him by dictating to him theShiva-Mantra. Once when he wasfive year old, he was drowning in apond when incidentally Pandit SriRambaran Choubey of villageMeuli, who happened to pass thatway, saw him and rescued him fromthe water. Thus leading a pure andsincere life according to the dictatesof the religion, he continued hisearly studies. Whenever he feltdistracted in the mind, he wouldhumbly pray to Lord Shiva.

"O Lord Shankar! I do not knowwhat duties I should perform. I have

Life of a YogiLife of a Yogi

Those days Swamiji used to shut

himself in a room at his native house

and practice Yoga. Sometimes he

would go out to a thickly grown field

of Arhar plants or to a garden or

jungle nearby and sit in meditation

for hours together. If per chance

someone went near, he would

entreat him to leave him alone or

alternatively he would himself move

out and sit in Sadhana at some

other place. This was the state of his

total Vairagya and he preferred to be

alone and at isolated places. This

state is known as the Awadhoot

state of mind.

Vol.8/Issue 06/Pg 55

Prathamacharya Shri Dharmachandra

Deo Ji Maharaj

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Regd. Office : C-5, 61-62, 2nd Floor, Sec-11, Rohini, New Delhi-110085Delhi l Uttarakhand l Allahabad l Varanasi l Gujarat

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