June Newsletter 2011

miSummer Fat Blast Winners

Summer camp for youths

June Offer to member

New protein shakes

New Kinetica products

In this issue Courses miSummer Fat Blast Winners ProSeries Camp June offer to members Club notice New Kinetica Stock Fitness development New spray tan offer Class Schedule New sunbed bulbs Things to train for

Courses

NEW Oat Gain now in stock

New flavours also available

in Whey Protein –

Add our PicBadge to your Facebook or Twitter Profile picture until the end of June to enter our draw for great prizes

Club notice It has come to our attention that members are opening the windows in the club, Please keep window closed in

MiGym Swords when the air conditioning is on.

Saturdays Brazilian Jui Jitsu at MiGym Swords has now changed to Friday @ 6:45pm to book your class, contact Keith on Facebook or call 085-1225461

Due to popular demand, we are taking names for the waiting list for the next TRX & Kettlebell class in M•Ugym

Keep in mind during the summer months that we do pay as you go Bootcamp, only €12 per class!

Well done to everyone who

took part in our midsummer

fat blast challenge.

I hope it motivated you to do

some dreaded exercises!

11sstt PPllaaccee -- CCaatthheerriinnee CCaarrrroollll ,, who won 2 months free membership

22nndd PPllaaccee --- BBaarrrryy RRaaffffeerrttyy,, who won 2 free Personal training sessions

33rrdd PPllaaccee –– TTaammaarraa NNeevviinn,, who won 4 weeks free Bootcamp

44tthh PPllaaccee -- NNiiaammhh RRaaffffeerrttyy,, who won 2 free spray tans

Now available

@ M.Ugym

FFFooorrr ooonnnlllyyy

€€€222...555000 For 16-19 year

olds who are

serious about

training and

doing it right!

July 4-29th

Monday –

Friday 12-5pm

Only €249 the

best of its kind

summer camp.

For more info

click here

This June, bring a friend for Half Price

call Nicky to make an appointment: 01 810 7400

LLaaddiieess –– nneeeedd yyoouurr

mmaakkeeuupp ddoonnee ffoorr

aa ssppeecciiaall

ooccccaassiioonn??

0

MiGym Swords|Ph:018107072 M•Ugym | Ph: 018456434

Stay Connected

Class schedule

Stuff to train for

Members Benefits JJuusstt SShhooww yyoouurr ggyymm mmeemmbbeerrsshhiipp ccaarrdd iinn ssttoorree

NEW SPRAY TAN

Fitness Development

Sunbed news

Click on your club to print off your June Timetable

SSWWOORRDDSS MMAALLAAHHIIDDEE

MMiiGGyymm FFiittnneessss GGrroouupp:: MiGym Swords

M•Ugym (Malahide United Gym)

SSuummmmeerr ttaannnniinngg ffrroomm oonnllyy 4400cc aa mmiinnuuttee:: 300mins for €120 120mins for €80 60mins for €45

€1 per minute pay as you go

NO NEED TO BOOK, JUST TURN UP.

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