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Meet the Kamagon Ball, a breakthrough product in sports performance solutions, the next step in the evolution of fitness training. Not the workout fad du jour, but the first product in the next wave of functional, focused fitness. The Kamagon Ball's hydro-inertia delivers superior efficiency and results - for weekend warriors or extreme athletes. Cutting edge, safer than current equipment, made in the USA, and the secret is this: just add water.
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“Throwing our weight around”
kamagon.meijers.com
“Throwing our weight around”
The Kamagon® Ball is unique in the field of stability training. Through hydro-inertia (the use of water to create
an unstable resistance), even more muscle fibres are recruited to perform controlled movements. Unlike many
types of fitness products that use an unstable base to sit, stand or lie on, it is the Kamagon® Ball itself that is
the origin of instability. This instability thus works on the body from all directions, which allows for a much more
focused and functional training session.
The Kamagon® Ball is the ideal fitness product to enhance, among other things, explosive power, balance,
stability, speed, agility, neuromuscular coordination and proprioception. The Kamagon® Ball can be filled with
water up to no less than 20 litres and the handles on both sides of the ball provide better grip and extra
possibilities for exercises.
Throwing, slamming, pitching... it’s all possible with the Kamagon® Ball! Thanks to the use of the hydro-inertia
principle, the training effect is much higher compared to e.g. a similar kettle bell or medicine ball workout.
kamagon.meijers.com
Kamagon Ball
kamagon.meijers.com
Durable and sturdy material. Handles for better grip and extra
possibilities for exercises.
Can be filled with up to 20 litres,
Ø 35.5 cm.
Throwing, slamming, pitching, it’s all possible!
Ø 35,5 cm.
Unique in the field of stability training.
Meijers Fit & Gezond - Kokkelertstraat 6 - 6116 AR Roosteren-NL
Tel . +31(0)46 4496100 - [email protected] - www.mei jers.com
Products & Accessories
Kamagon® Ball Ø 35,5 cmThe Kamagon® Ball is unique in the field of stability training. The ball can be filled with up to 20 litres and is available in various colours. Kamagon® Ball Poster Basic included.
Kamagon® Ball – Mini Ø 22,5 cmThe Kamagon® Ball Mini can be filled with up to 5 litres and is available in the colours grey, pink and turquoise. Kamagon® Ball Poster Basic included.
Kamagon® Ball Poster - BasicExercise poster with 12 varied exercises for training power, stability and coordination of the entire body. The exercises are aimed at movement patterns like bending, rotation, stretching and lifting. The movement patterns are relatively simple, so this poster is an ideal introduction to the Kamagon® Ball.
Kamagon® Ball Poster - AdvancedWith the Kamagon® Ball Poster Advanced, you get the most out of the Kamagon® Ball. The poster is composed of a number of different slams, swings and snatches that, together, make up a highly intensive and safe workout aimed at functional force and explosive power.
“Throwing our weight around”
Kamagon Ball Advanced
ForwArd BAckwArd Lunge PAddLe
rotAtionAL deAdLiFt to overheAd skAters
side Bridge rotAtion diAgonAL stAnding trunk rotAtions
BurPee singLe Arm ForwArd snAtch Lunge
singLe Arm swing & row
turkish get uP seAted trunk rotAtion v–uP hAnds to Feet
rotAtionAL deAdLiFt to overheAdsingLe Arm singLe Leg
Meijers Fit & Gezond – www.kamagon.eu – [email protected]
jumP squAt sLAm down
“Throwing our weight around”
Kamagon Ball Basic
rotational deadlift to overhead
woodchop swingslam down
Meijers Fit & Gezond – www.kamagon.eu – [email protected]
forward lunge front extension squatBent over row
side lunge to front press single arm shoulder press single arm deadlift
standing trunk rotationlying trunk rotation v-up
