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COMBAT READY Krav Maga Syllabus
Level 6
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Dealing with Falls
Hard break fall forwards.
Where necessary, trainee will be tested from the knees.
Sideways roll.
Attacks
Head butts – Forwards, sideways and backwards
Kicks
Sliding kicks – using a sliding advance for all basic kicks:
Regular, defensive front, side, turning and defensive back.
When in fighting stance - kick with front or back leg.
KRAV MAGA SYLLABUS LEVEL
6
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Takedowns and Throws
Big sweep - from the outside.
Machinegun takedown
Releases from headlocks whilst on the ground
Releases from a headlock from behind, starting from sitting
position.
Free a leg and turn.
Defences against Side Kicks (Medium and High Levels)
Retreat backwards, lift front leg with low outside scooping
defence (with front hand).
Scooping defence(against sidekicks to medium height):
With the forward hand - advancing diagonally forward with the
rear leg.
With the rear hand.
Sweeping inside defence with forward forearm against high
sidekick.
top kicks are also effective against sidekicks.
Cavalier - Leverages on Wrist Joint
Backwards
Forwards
Common Ways of Holding/ Using the Knife - Basic Practice
Overhand stab - Regular/ ice pick grip.
Underhand - Upward/ Oriental grip.
Straight stab.
Slashing attack.
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General Kick ’Defences’ - Against all Four Knife Attacks/
Holds
Sidekick to lower ribs/ solar plexus.
Move diagonally sideways (bail out) with roundhouse kick to
solar plexus.
Defences against Overhand (Regular) Stab
Kick to the groin (when assailant has little momentum
forward).
Kick lands as knife is moving backwards.
360° defence - hook and catch attacking arm to prevent further
stabs.
Attack from the side (left or right) - Defend (block) and
counter, control (grab) as early as possible or move away.
Defences against Underhand (Oriental) Stab
Close range - 360° defence - Counterattack, move forward, grab/
wrap forearm.
Medium ranges – defend with diagonal forearm, end with cavalier
take down or disarm.
Attack from the side - Defending with near forearm while moving
to the live side – switch hands, counter attack.
Especially useful when defending against horizontally and
diagonally upward attacks when attacker comes from the
same side, i.e. – right hand attacks from right side.
Defences against Attacks with a Stick
Against overhead attack coming from the side. First step with
same leg as defending hand.
Against a horizontal (baseball) swing - Forward hand down, rear
hand up.
Defences against Different Attacks Coming from a Variety of
Angles
Defending against a previously unknown attack.
The defender is encouraged to use a technique that is as close
as possible to what has been practiced.
Attacking targets (both stationary and moving) at different
angles, distances, heights and positions. Starting from
different positions/ stances.
The student should train on a explosive series of attacks and
reach 100% speed and power.
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4 against 1 Fighting Drills
Slow fighting.
Light Fighting with protective safety gear.
Students will be tested on one round of fighting.
Protective safety gear includes groin protector, mouth guard,
boxing gloves and leg protection.
Head gear and hand wraps are strongly recommended.
Boxing gloves must be of leather and the padding must be
safe.
Required gloves: Person’s weight less than 50 kg: 10 oz boxing
gloves, 50 up to 65 kg: 12 oz gloves, 65 up to 80 kg:
14 oz, over 80 kg: 16 oz.
www.kravmagaedinburgh.com [email protected]
Tel: 0800 028 9320
Mobile: 07708095272
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