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Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Teaching Today’s Goalies
By Larry Gibson
Goalie Coach AZ Runners
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
As the game changes…
Today’s goalies play a much different game than in the past.
As the game changes, so must they.
‘Down’ positioning is much more predominant today, as most plays finish down low.
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Teaching Goaltenders
• It is the hope of USA Hockey that this segment of the clinic will offer information that all coaches will use as a helpful tool. Several topics will be covered including basic stance, playing angles and positioning.
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Goals and Objectives
• Teaching the proper stance
• Body positioning
• Movement within the stance
–Skating Skills
• Teaching proper angles
• Game situations
• Motivation
Georges Vezina 1926
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Teaching Proper Stance
“Building a house”
• The proper stance is the foundation of the goalkeeper’s “house”
• The proper foundation of ready position will allow for:
–Balance
–Mobility
–Agility
–Comfort
–Ease of movement Vladislav Tretiak
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
The Stance cont.
• Not all stances are alike.
• Each goaltender creates his or her own style with the blending of several of these characteristics in the ‘up’ position;
–Proper flexion
–Hands held effectively
–Feet are positioned effectively
–Stick is held properly
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Body Positioning
“Positioning over Athleticism” – L. Gibson ‘91
• In the ‘down’ position or butterfly position, the goaltender strives for 3 components;
–Height
–Width
–Compactness
• Depth selection
–Limb speed vs. skating ability
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Movement within the stance – Skating skills
“Striving for efficiency”
• The goaltender’s dominant direction of movement is lateral.
• The lateral direction affects angle, which is the goalie’s key positional input.
• Lateral movement along with strong angle play is essential to overall positioning.
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Up Position Movements
• Shuffles
• T pushes
• C cuts
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Up Position Movements-Shuffles
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Up Position Movements- T-Pushes
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Down Position Movements
• Backside pushes
• Knee shuffles
• Butterfly slides
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Down Position Movements-Backside Push
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Down Position Movements-Backside Push-75%
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Down Position Movements-Torso-Twist
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Down Position Movements-Butterfly slides
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Down Position Movements-Butterfly slides-75%
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Down Position Movements-Butterfly slides-Crease
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Second Shot Positioning
-Rebounds
-Locating the puck
• (Visual Lead)
• Position of the puck
• Use of the stick
• Visual Attachment (post save response)
• Recovery- 1 skate, 2 skates
Jacques Plante
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Second Shot Positioning
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Teaching Proper Angles
• The single most important skill in stopping the puck, is to correctly play the angles.
• Physical markings on the ice and sideboards aid in angle positions but cannot always be counted on as many rinks are different in configurations
• The only constant features (for now) are the puck and the net.
• Crease awareness is essential, know where you are relative to the posts.– Horizontal angles
– Vertical angles
– Center net coverage
– Short side coverage
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Teaching Proper Angles
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Save Techniques
“The puck is a question and the save is the answer” – Benoit Allaire
• Stick save
• Catcher save- Position
• Blocker save- Deflect vs control
• Body save/ Butterfly save
• Pad save
• Stack or two-pad save
• Skate/Kick saves?
• Mask?
Dominic Hasek
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Components of the Save
Mental readiness Mobility Balance
Intensity Strength
Agility Motivation Character
Focus FlexibilityAnticipation Visualization Compactness
Recognition Recovery
Reading
SAVE
Positioning Ready Stance
Butterfly
Equipment Stand-up New or used Hybrid
Lightness and protection Reaction
Regular or customized Eye-hand
Reflexes
Skating SkillsPlay action trackingActive inputPuck Pursuit
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Game Situations
“Or… why should the goalie study offensive systems?
• 1 v 1, 2 v 2
• 2 v 1
• 1 v 0– Breakaways
– Penalty shot
• 2 v 0
• Even strength icing.
• Communication with defense– Reading pressure
• Role on the power play?
• Role on the breakout-reading the forecheck
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Motivation
• Practice habits
– Without a dedicated goalie coach, they must sometimes work alone.
– They must be self-motivated.
– Self-Instruction, trial and error.
• Handling Starts/rotations/ pulls
• Character
• Focus
• Mental preparation
• Save percentage vs. Goals against average
• Steals
Terry Sawchuk
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
10 Key Mental Attributes of a Goalie
1. Concentration and focus
2. Invincibility – competitiveness
3. Memory control – ability to “park” or forget poor results.
4. Game sense
5. Sense of humor
6. Willingness to learn
7. Self motivation
8. Good communications
9. Passion for the game
10.Desire to not get beat (grit, determination)
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Summary
• Today’s goalie often has a plethora of information to digest.
• With varying styles and techniques available, it simply comes down to what is effective for the individual goalie.
• Ultimately, the goalie’s only responsibility???
• Stop the next shot
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Questions and answers
Thank you for your time and attention
It is my sincere wish that you have taken some good ideas from this presentation and are able to apply them into your goalie instruction
Have a great season!
Larry Gibson USA Hockey Level 4 Presentation October 1 st, 2006 Denver, Colorado.
Special thank you and acknowledgements
My sincere thanks to;
• Rick Van Fleet- AZ ACE Coordinator
• Keith Fehnel-Video/Defensive Specialist, AGYHA Selects
and
• U16 Roadrunner Goaltender- Kaley Gibson
Good afternoon and have a safe trip home.