LBDC Teacher Training Program Course Catalog

Studio 3 Pilates 755 N. Shepard Street, Anaheim, CA 92806

714.632.2822 E-mail: info@lbdcteachertraining.com

www.studio3pilatesinc.com

Welcome to Studio 3 Pilates Incorporated!

Studio 3 Pilates is a center for Pilates specialty training programs and continuing education. We use the principles of Pilates technique and the GYROTONIC® EXPANSION SYSTEM and offer not only instruction, but strive for excellence in education.

Kendel Pink Owner of Studio 3 Pilates Director of Long Beach Dance Conditioning Teacher Training

Kendel Pink has a gift for serving people with compassion, patience and imagination. This service is evident in her work and numerous testimonies.

Kendel has 20 years of experience training clients from athletes to those who suffer from a lifetime of chronic pain.

She received her Pilates Certification in 1998 from Long Beach Dance Conditioning from Master Trainer Marie-José Blom. With her education focused on biomechanical movement of the body, Kendel was lead to Therapeutic Pilates after a personal accident debilitated her for 7 years. She is also a Level 1 certified Instructor in the GYROTONIC® EXPANSION SYSTEM.

Kendel is a published author. As a presenter and mentor, Kendel is able to give lectures on the healing ability of the body in a fun and interesting way. Her workshops include Pilates for the Athletic Rider and The Genius is in The Details. Kendel also mentors students in the certification process in order for them to earn accreditation hours. As a servant to the community, she has given many hours to teaching exercise classes for P.E. at elementary schools and for local athletic teams all over Orange County. She is a wife and mother.

Marie-José Blom Master Movement Educator

As Creator & President of the SmartSpine® Wellness System, Marie-José has more than twenty years of master teacher training.

Marie-José specializes in deep core strengthening, pelvic work, and work for the spine. She is widely known for her work in conditioning techniques for dance and dance injuries. In 1991, she created the Advances in Pilates Technique, an internationally acclaimed professional teacher’s training program, which she conducts and directs in Japan. As a former faculty member at Southern California’s Loyola Marymount University, where she taught Anatomy/Kinesiology and Physiology for the Department of Dance, she received the 2006 Spotlight Award for excellence in teaching.

Marie-José has established programs at various facilities internationally and is in great demand for lectures and presentations, both locally and internationally for institutes, physical therapists, and movement educators. Since 2007, Marie-José’s Pilates Leadership Concepts program and specialty workshops have gained popularity in Tokyo, Japan. The desire and ambition in Japan for higher education led to a comprehensive program, which brings Marie-José to Tokyo four to five times a year, making Japan her second home.

Marie-José specializes and dedicates her 25 years of experience to mentor Pilates Professionals to a

unique level of expertise that reaches beyond instruction to movement education. She is a regular presenter for Balanced Body University, Pilates On Tour, and Pilates Method Alliance. In 2007, she founded the SmartSpine® Wellness System and Company. Her expertise has made many teachers excel into a recession-proof career.

Alicia Head

Alicia Head discovered the Pilates method while rehabilitating a dance injury. She began her education at St. Francis Memorial Hospital’s Dance Medicine division, a pioneer in the Dance Medicine field. Elizabeth Larkham was one of her first teachers and referred her to Marie-José Blom and her teacher training program at Long Beach Dance Conditioning.

Ms. Head completed the Advances in Pilates Technique course in 1995 and, after a year of self-integration, became a faculty member of LBDC.

In 2005, Ms. Head started mentoring new graduates of the LBDC Teacher Training program by starting a Reformer Class for Instructors and was invited to be a master trainer for the LBDC course by Marie-José in 2009. In 2011, Ms. Head travelled to Japan to conduct the first LBDC mat teacher training course in Tokyo. Other guest teaching engagements include the American Ballet Theatre summer intensive in Orange County, the LINES ballet summer intensive and BFA program, and the Orange Coast College Pilates teacher training program guest speaker series. Continuing education credits include Anatomy Trains with Tom Myers, Muscles and Meridians with Phillip Beach, Fascial Fitness with Robert Schleip and specialized workshops with Marie-José Blom, Marika Molnar, Alan Herdman, Rael Isacowitz, Bob Liekins, Elizabeth Larkham and Jean-Claude West.

Alicia is also a devotee of the GYROTONIC® EXPANSION SYSTEM and has studied directly under the method’s creator, Juliu Horvath. She is a specialized master trainer for GYROKINESIS® and the Jumping Stretching Board as well as a GYROTONIC® Pre-trainer and holds certifications in all of the specialized equipment. Her continuing education experience also includes GYROTONIC® Level 2, GYROKINESIS® Level 2, and the rehabilitative repertoire as taught by Paul Horvath. Guest teaching engagements have included Singapore and San Francisco as well as the Inner Idea conference in La Quinta, CA.

I lyse Brawer

Ilyse Brawer began her affiliation with Long Beach Dance Conditioning as a client in 1995. Her enthusiasm with the work at LBDC led her to complete the Advances in Pilates Technique Certification course by Marie-José at the LBDC Academy of Movement in 1996. Ilyse has been on staff there since 1997, conducting Mat and Equipment classes, overseeing open studio sessions, and working privately with clients.

By working closely with Marie-José, and attending numerous workshops by renowned master teachers related to her work, Ilyse has fine-tuned and advanced her skills in the field. As such, Ilyse was recruited onto the faculty of the Long Beach Dance Conditioning Teacher Training Certification Course in 2001. She is certified through the advanced level GYROTONIC® EXPANSION SYSTEM since 1997, certified in GYROKINESIS®, and authorized as a GYROTONIC® Pre-Trainer.

Kate Porath

Kate has had a lifetime of training in classical ballet, jazz, modern dance and Pilates. She studied at West Coast Conservatory of Dance for 10 years and trained at the Lorenzo De’Medici in Florence, Italy.

Kate has had 11 years of Pilates training.

She received her first certification from Body Arts and Science International under the direction of Rael Isacowitz, and her second certification from Long Beach Dance Conditioning under Kendel Pink and Alicia Head. She is also certified in BalleCore® under the direction of Charlyn Huss d’Anconia, a unique blend of Pilates, Ballet, and Yoga utilizing a personal barre.

Kate received a Bachelor of Arts degree from Point Loma University, San Diego. She has been a Pilates instructor in Southern California for 9 years, having previously taught classes at Point Loma University. Kate has maintained a loyal private clientele and is a popular instructor for events and seminars. A life of immersion in the art of physical movement has given Kate a unique academic and practical depth of knowledge. “The mediocre teacher tel ls . The good teacher explains. The superior teacher demonstrates. The great teacher inspires.”

-Wil l iam Arthur Ward

Studio 3 Pilates Course Policies

Course Materials and Equipment

All materials have been written and developed by Long Beach Dance Conditioning faculty for the courses offered. Course materials are under copyright and cannot be reproduced. Photocopying, audio recording, or videotaping is not permitted.

Registrat ion

Online Registration and payment options are available, via the enrollment tab on the Studio 3 website. Registration Fee is $250 to reserve your space, payable online through PayPal or by check (Due by December 15th).

Course Payment Options

- Regular Tuition Cost: $6400 (All course manuals and test-out fees are included) - Tuition if paid in full: $6200 (Amount reflects $200 discount) - Per Module: $1575 due by first day of each module - Payment Plan: payment schedule for 12 weekends (Schedule will be issued upon registration)

- Payment methods: cash, check, or credit card - Credit card payments are accepted online via PayPal.

Please visit: http://www.studio3pilates.com/lbdc-teacher-training-enrollment/

If you choose to pay by check, please mail to: Studio 3 Pilates Inc. Attn: Kendel Pink

755 North Shepard Street Anaheim, CA 92806

Punctuali ty

Please come prepared and ready to work mentally and physically. Arrival before beginning of class is highly recommended. Punctuality is a must.

Wellness

Students are not to attend if they are contagious, coughing, or feverish. Students may return once symptoms have subsided after a 24-hour period. Students who arrive with symptoms will be sent home.

Refund & Cancelat ion Policy

Studio 3 Pilates reserves the right to cancel the course due to an insufficient number of registrants. Under these circumstances, a full refund in the form of a check will be addressed and mailed to the registered participant. Please note that Studio 3 Pilates is not responsible for any hotel, airline or other expenses incurred as a result of course cancellation.

Cancellations by registered participants must be dated and submitted in writing. For cancellations received 21 days or more before the course date, the registration fee will be returned less a $100 administration fee in the form of a check mailed to the registered participant. For cancellations received within 21 days of the course, no refunds will be made. If the class is either interrupted or cancelled by an act of nature, war, or any issue beyond the control of Studio 3 Pilates, no refund will be issued. Studio 3 Pilates reserves the right to change a course date, location or instructor.

Certi f icat ion

The teacher training certificate will be given only after the following: - Attendance of all Modules has been completed.

- The class assignment homework is completed. - All financial commitments are current. - All observation hours have been completed. - Final approval after the Test-Out process. Continuing Education

Continuing education is required every 2 years to keep certification in good standing. Copies of completed courses must be mailed or emailed to Studio 3 Pilates to be kept on file.

Professional Teachers’ Training Education

Our curriculum emphasizes the principles underlying each exercise so that you achieve an exceptional depth of knowledge and experience in your training. The LBDC Teacher Training Program is increasingly known as the most scientifically advanced approach of Professional Pilates teacher training due to its unparalleled emphasis on anatomy, movement biomechanics, and therapeutic adaptations to meet the elements of today’s wellness market. This is an integrated approach where education and science in Pilates Teacher Training meet the higher requirements and challenges of career longevity.

Course Curriculum for the LBDC Teacher Training Course

Module 1 Session 1 Day 1-3 Anatomy Session 2 Day 4-6 The Essence of Core Intelligence Session 3 Day 7-9 Cadillac

Module 2 Session 4 Day 10-12 Mat 1 Session 5 Day 13-15 Mat 2 Session 6 Day 16-18 Reformer 1

Module 3 Session 7 Day 19-21 Reformer 2 Session 8 Day 22-24 Reformer 3 Session 9 Day 25-27 Ladder Barrel & Spine Corrector

Module 4 Session 10 Day 28-30 Jump Board & Wunda Chair Session 11 Day 31-33 The Business of Pilates & Techniques for Special Populations Session 12 Day 34-36 Test Out Prep

Schedule and course layout may be subject to change.

-All sessions are 3 days – Friday through Sunday from 9am to 6pm with an hour break for lunch. -Please note, all classes will be held at Studio 3 Pilates. Open Studio Observation/Apprentice Hours will be designated per module. -Make-up Policy: If the student misses any segment, a private make-up course can be purchased at the instructor’s daily rate or until the missed portion of the course is offered again.

Required Reading

Anatomy of Movement by Blandine Calais-Germain Eastland Press Seattle, WA 98101 (206) 217-0204 Anatomy Trains by Thomas Myers www.anatomytrains.net (888) 546-3747

Recommended Reading Body3Cubed - A Therapist ’s Anatomy Reader by Thomas Myers www.anatomytrains.net

(888) 546-3747 PILATES’ Return to Life Through Contrology by Joseph H. Pilates

Available for purchase at The Pilates Method Alliance P.O. Box 370906 Miami, FL 33137-0906 www.pilatesmethodalliance.org (866) 573-4945

Frequently Asked Questions

How long does i t take to get cert i f ied? The course is a 6-month program. In addition, each student will complete a 3 to 6 month case study then do a practical test out once case study is complete.

Do the modules need to be taken in sequential order? Yes.

How many hours in the complete program? 288 real time class hours + 150 self-integration/observation/assignment hours 438 Total Hours (PMA Compliant)

Do the observation/self- integration/assignment hours need to be completed at the Studio 3 Pilates location? No. The hours can be completed at any LBDC approved studio or with any LBDC approved instructor at another studio location. A list will be provided to students.

What is the cost for the entire program? The cost of the full program is $6400, not including the $250 Registration fee. (Please reference payment options in the Course Policies section.)

Upon LBDC certif ication, is the PMA certif ication highly recommended? If so, why? The PMA certification is not mandatory, however recommended. The PMA exam cannot be taken without a comprehensive course certificate. We do recommend this at a later stage, as it is our Professional Organization that recognizes our profession in good standing worldwide.

If I already have partial ly completed a certif ication elsewhere, and would l ike to complete certif ication at LBDC, are any of those course credits transferrable? Unfortunately, we are not able to accept hours from other programs. Though we understand and acknowledge your training at another school, it has been our experience even the most knowledgeable students have come away with even more having completed our program.

Are former students/graduates al lowed to audit any past courses at no charge? Former students are able to audit, if space is available. Cost is $50/day.

Are any of the course manuals for sale? Course Manuals are only available to students enrolled in the Teacher Training Program and are not for sale.

How long does a student have to complete the program if unable to attend all courses/modules as scheduled? The course must be completed within a year. Missed work may be made up by special arrangement with an instructor at their daily rate. No certificate will be issued before such completion.

What happens if tuit ion payments are not made on t ime? If payments are not received by the due dates, students may not receive any course materials.

Will I be able to get a job as a Pilates Instructor upon completing my certif ication at LBDC? We have a supportive job board. As this course is nationally recognized, graduates are in demand.

Is there addit ional cost for replacement cert i f icates i f lost? Request for copy of certification needs to be submitted in writing. Replacement cost is $20.

Should students bring snacks or bring lunch? Bringing snacks are a must, and we have a refrigerator to store your lunch if you choose to bring it. There are many nearby food establishments within driving distance; a list will be provided.

Where is the location for the Teacher Training Course? The teacher training course is held at:

Studio 3 Pilates 755 N. Shepard Street Anaheim, CA 92806

Nationally recognized as one of the topmost Comprehensive Cert i f icat ion & Continuing Education Programs.

v Train and study with Master Teacher Marie-José Blom, Kendel Pink, Alicia Head, Ilyse Brawer,

and Kate Porath.

v We offer an extensive selection of continuing education workshops, classes, and presenters.

v We offer intimate class sizes to ensure quality hands-on lab and teaching time.

www.studio3pilates.com

Email: info@lbdcteachertraining.com 714.632.2822