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Leisure, Health,
and Wellnessmaking the connections
edited by laura payne, barbara ainsworth, and geoffrey godbey
http://www.sagamorepub.com/products/leisure-health-and-wellness?src=lipdf
Making the Connectionsedited by
Laura Payne
Barbara Ainsworth
Geoffrey Godbey
http://www.sagamorepub.com/products/leisure-health-and-wellness?src=lipdf
Leisure—An Overview
Health, Wellness, and Quality of Life—Accent the Positive
Relations between Leisure, Health, and WellnessTh
What Constitutes “Good” Health and Wellness?
What is Good Leisure from the Persepective of Health?ff
Leisure and Physical Healthff , Th
Leisure Pathways to Emotional Health—Public Health Perspectives
Leisure and Spiritual Health
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Physical Activity and Cognitive Health
Leisure and Social Health
The Effect of Leisure Environments on Dimensions of Health and Wellness
Leisure as a Context for Prevention
Leisure and Becoming Physically Active
Leisure and Stress Reduction
Making the Best of Bad Situations: The Value of Leisure in Coping with Negative Life Events
Building Self-Esteem and Self-Efficacy through Leisure
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Leisure and the Development of Complexity
Socioeconomic Status, Health, and Leisureff
Children’s Physical Activity and Healthy Development: Physical, Social, Emotional, and Cognitive Benefits
Leisure, Adolescence, and Healthft
Leisure and Health in Middle Age
Leisure in Later Life
Leisure and Rehabilitation
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Work, Leisure, and Health: Revisioning Retirement in the 21st Century
Leisure, Health, and Assisted Living
Women, Health, and Leisure: A Lot like Music-Making
Leisure, Health, and Malesff
Promoting Health and Wellness with Persons with Disabilities: The Role of Recreation and Leisure
Leisure and the Health of People Who are Lesbian, Gay, Bisexual, and Transgendered
y N. Th
Health Disparities and Physical Activity, Parks, and Recreation
Leisure, Health, and Adjustment of Immigrants
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Healthy Sexual Expressiona M. P a A. J
Healthy Dining: Eating for Pleasure, Leisure, and Wellness
Health and Television Viewing
Healthy Drinking
Healthy Sports
Healthy Outdoor Recreation: An Integrated Approach to Linking Physical Activity with Wellness Goals
Public Policy to Promote Healthy Leisure
Medical Profession and Healthy Leisure
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Public Recreation and Parks Services as a Wellness Agency
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Diane L. Gill Leandra A. Bedini
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Social Well-Being
Physical Well-Being
Emotional Well-Being
IntegrativeQoL
Spiritual Well-Being
Cognitive Well-Being
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The Indivisible
Self
CR
EATIVE COPING
PH
YSICAL ESSENTIAL
SO
CIA
L
Frie
ndsh
ip •
Love
Exercise • Nutrition
Thinking • Emotion • Control •
Work
• Po
siti
ve H
um
or
Spiri
tuali
ty • Gender Identity • Cultural Identity • Self-Care
Leisure • S tress Managem
ent • Self-Worth • Realistic Beliefs
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Enhancing Leisure Experience
Components of TR Service Delivery
Developing Resources
Psychological Resources
Social Resources
• Savoring Leisure• Authentic Leisure• Leisure Gratifications• Mindful Leisure• Virtuous Leisure
• Capacity for Happiness• Emotion Regulation• Self-Awareness/Self-Acceptance/ Self-Congruence• Autonomy/Self-Determination/ Goal Directedness• Competence• Optimism/Hope/Positive Illusions• Sense of Meaning
Well-Beinga state of successful,
satisfying, and productive engagement with one’s
life and the realization of one’s full physical,
cognitive, and social-emotional potential
Positive Affect, Emotion, and Experience
Cultivation and
Expression of one’s full potential
• Communication Skills• Interpersonal Skills• Reciprocal Relationship Skills• Social Confidence
Environmental Resources
• Social Connectedness & Social Networks• Community Engagement/Empowerment
Cognitive Resources
• Ability to Attend• Concentration• Following Directions• Problem Solving
Physical Resources• Physical Health• Physical Fitness
• Mobility• Energy
• Memory• Goal Setting
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