Upload
others
View
0
Download
0
Embed Size (px)
Citation preview
Leroy Grant
1
2
Energy Management
Jack Welch
Former CEO
General Electric
4
4 Es + One P = Leadership Principles 1. Energy 2. Energize 3. Edge 4. Execute + P = Passion
Jim Bagnola 5th E
5. Expand Brain Capacity
Jack Welch: General Electric
5
Your organization will never be what
you and your people are not!
Your organization will be what you
and your people are!
Get Yourself in Order
6
Review of the First Day of our series
Entitled:
Leading is Everyone’s Business
Who then needs to Lead?
7
Return on Assets
9.35% Virtuoso
1.93% Self-
focused
Return on Character
Integrity: right versus wrong, language employed, keeping promises, following through
Responsibility: self control, redress wrongs,
admitting mistakes and failures
Forgiveness: Cooperation, mediation of conflict,
empathy, letting go of the mistakes of others
Compassion: Helping people develop, caring
Return on Character
Openness
Conscientiousness
Extraversion
Agreeableness
Risk/Aversion/Fear
Return on Character
PHB Integrative Intelligence
Emotional Intelligence
Social Intelligence
Moral Intelligence
Return on Character
PHB Integrative Intelligence
Character is a Skill not a gift or
Talent.
Like leading people it can be learned
Human Transitions
6,600 -10,000 years ago
Nomadic; Hunters and Gatherers
6,000 years ago - 1st Transition (Wave of Change)
Turned to Agriculture
250 years ago - 2nd Wave/Transition
Industrial Revolution
Mass Production/Factories/Jobs
13
Human Transitions
APPROXIMATELY
50 years ago - 3rd Wave
Knowledge and Information Explosion
15 years ago - 4th Wave
Personal Computing and the Internet
The Global Market Place
14
15
10 years ago - 5th Wave
Age of Brainware The internal capacity of the individual is in the
forefront. All knowledge and information must be processed, understood, assimilated, and utilized using brain power.
Human Transitions
16
–How Can We Compete in this Knowledge Driven Economy and
Society?
17
“The ability to learn faster than your
competitors may be the only sustainable
competitive advantage."
- Arie de Geus, Royal Dutch/Shell
Acquisition, accumulation, and utilization of
existing knowledge.
COMPETITIVE ADVANTAGE
Processing existing knowledge
18
Human Transitions • Present - 6th Wave
The Age of the Body-Mind Discovery: Consciousness becomes matter. Thoughts (consciousness) create neuropeptides (matter), which affect all our physical systems and organs. Mind-body link will have repercussions in the fields of –
Health Success Effectiveness Happiness Capacity to Lead
19
Laughter: Increases secretion of endorphins and catecholemines Oxygenates the blood Relaxes the arteries Decreases blood pressure Increases immune response Has a positive effect on all cardiovascular and respiratory ailments American Journal of Medicine
20
21
OUR INTERNAL PHARMACY Feel Good Chemicals, Happy
Chemicals
Social/Selfless Chemicals: Trust, Loyalty, Love, Bonding, Cooperation
SEROTONIN
OXYTOCIN
Selfish Chemicals: Get what I need, Get
things done
DOPAMINE
ENDORPHINS
OUR INTERNAL PHARMACY
Stress Hormone
Cortisol
How can we test the
Mind/Body Connection?
24
25
26
PAVLOV’S DOG
27
28
Electroencephalography : EEG
A typical EEG tracing is a rapidly changing composite or combination of different frequencies—waves moving up and down at different rates—some slow, some fast. During ordinary waking consciousness, EEG patterns are complex, scattered and disorderly. 29
Manual Muscle Testing
For the research behind this feedback
system Google: “On the reliability and
validity of manual muscle testing: a
literature review.” You will find several
scholarly articles
www.icakusa.com
or read The Body Doesn’t Lie (Diamond)
Applied Kinesiology
(Goodheart)
30
EMPOWERING
LANGUAGE
I’ll have the report by Monday.
I am in control of my life.
I control my own feelings.
Let’s look at the possibilities.
Let’s look at some alternatives.
I can choose a different approach.
I choose to…
DISEMPOWERING
LANGUAGE
I’ll try to have the report by Monday.
Why does this always happen to me?
He makes me so mad.
I can’t do that.
There’s nothing I can do.
That’s just the way I am.
I have to…?
31
Leading from the Inside Out (Explanatory style - Self-Referral, one refers to oneself:
beliefs, experience, values.)
ENABLING LANGUAGE
• What kind of support do you need to assure success?
• What action should we take now?
• What are the benefits of achieving that objective?
• What will it take to have it work?
• What will it take to move closer to our objective?
• What would work here?
• What key things need to happen to achieve our objectives in a timely manner?
DISABLING LANGUAGE
• What’s your problem?
• Who did that?
• Why did you do that
• Don’t you know better than that?
• Why are you behind schedule?
• Who made that decision?
• Why are you so far behind the other team?
Leading is Energy Management
32
Overbearing vs.
Respectful / Diplomatic
Overbearing
• You’re wrong
• That’s not true
• How do I phrase this so that
you understand?
• I argue that
• I have to inform you that
• Let me be perfectly clear
• Shut up!
Respectful/Diplomatic
• I disagree or I have a different opinion
• I don’t see it that way
• Allow me to explain this more clearly
• I believe that
• I want to let you know that
• I want to emphasize
• Can I make a point?
33
you’re going to have to
change the way you talk to
yourself.
If you’re going to
make a change,
34
Genetic vs Lifestyle Choice
25% of what is called our Real Age
and determines our Life Span and
Health Span is due to Genetics or
Genes.
75% is due to our Lifestyle Choices.
Genes vs. Lifestyle
Some genes lead to disease. But for most people, a healthy lifestyle
trumps inherited risk. You can do a lot to break a genetic pattern.
Donald Lloyd-Jones M.D.
Epigenetics
The DNA code itself never changes.
Thoughts, behaviors, and environment can “turn on” or “turn off” different sequences in the code.
Epigenetics
The word literally means “above the genes.”
The question: Is the genetic code fixed?
Neuroplasticity
“The brain is adaptable and malleable, changing moment-by-moment
every day.”
Dr. Fred Travis
The Brain is a River not a Rock
Every Experience Changes the Brain
Neuroplasticity
“The brain has root like ends of neurons called
dendrites. Education and a mentally active life
increases the length of the dendrite by 40% and
the capacity to learn is increased.
Every Experience Changes the Brain
Give the Body a Direction To Change
Physiological change is quick, easy, and natural.
98% of the atoms are replaced over a
year.
New skin is generated once a month.
The stomach lining is new every 5 days.
The skeleton changes every 3 months.
A new liver is made every 6 weeks.
Give the Body a Direction To Change
Directing Our Constant
Change THE QUESTION IS ALWAYS WHAT SIGNAL
AM I SENDING TO MY BRAIN.
THOUGHTS, FOOD, DRINK, AND BEHAVIORS
SCULPT THE BRAIN. (HARDWARE)
OUR SOFTWARE (THINKING, VALUES AND INTENTION DIRECTS THE DEVELOPMENT OF OUR
HARDWARE.
Directing Our Constant
Change
Body responds to mind.
Brain responds to mind.
Brain responds to thinking.
Brain is malleable and adaptable.
Mind wires the physical brain.
Change the brain by changing mindset.
How
45
To live a long, healthy life and
increase brain capacity we must
consider the following questions:
What do you eat? How much
water do you drink?
Researchers say…
46
Intelligent vs. Unintelligent
Distorted Intelligence = Disease
Smart Food versus Dumb Food
FOOD IS THE MOST
ABUSED ANXIETY DRUG
AND EXERCISE IS THE
MOST UNDERUTILIZED
ANTIDEPRESSANT
48
You’re Not Sick
You’re Thirsty
Dr.Batmanjhelidj
Your Body’s Many Calls for Water
49
50
Are you flexible? Do
you exercise
regularly?
51
Younger Next Year:
Live Strong and Fit and
Sexy Until You are 80 and
Beyond
Chris Crowley and Dr.
Henry Lodge
52
These 5 elements are
messages or signals to the
Body and Brain
53
Aging is Inevitable
Decay is Optional
Decay vs. Growth
54
Do you get enough sleep?
Are you well rested?
55
Are you Moderate in your
eating and behavior?
56
What Do You think?
What occupies your mind
space?
57
Causes of Disease and Aging:
Malnutrition
Dehydration
Stress
58
These 5 elements are
messages or signals to the
Body and Brain
59
To live a long, healthy life and increase
capacity we must consider the following
questions:
What do you eat? How much water do you drink?
How do you move? Are you flexible?
Are you well rested?
Are you moderate?
What do you think?
Researchers say…
60
It’s not humanly possible to do everything right every day,
however,
we can improve our health dramatically by dropping
just one unhealthy habit
and adding a healthy one.
61
Every Experience
Changes the Brain
62
63