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Develop goal setting plans for each area of your life.
Activity 2
It is helpful when you are trying to create a vision of the type of person that you want to be to consider your life from these different aspects.
Choose an area of your life to start a SMART Goal
.
Family goal setting.
Do you want to spend
more quality time with
your family?
What sort of parent or
partner do you want to
be?
Do you want to spend
more quality time with
your family?
Do you want to enrich
your family experience?
Complete the following worksheet
1-1-5 Family Goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my family:
Goal: Write one goal that supports the value as a specific and measurable family goal:
5 Actions that support my goal
5 Strategies to achieve my actions
Target date for completion
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Click here to return to home page.
Do you want to learn
something new?
What sort of parent or
partner do you want to
be?
Do you want to become an
expert in a particular
area?
What new skills do
you want to acquire?
Education goal setting.
Click here to learn more
Education Goals
This could be anything ranging from learning to play a new instrument to reading a book once a month to going to the library to check out a biography or reference book on a topic you’ve always wanted to know more about to taking an online course or a painting class at your local community center to applying for your Ph.D.
Goal: Write one goal that supports the value as a specific and measurable educational goal.
We should all be constant learners. • I will read the following books this year: • I will visit the local library _______ times a month • I will learn how to or about ________(topic/instrument/skill) • I will take a community class on: • I will take a training class through work about: • College classes or advanced degree?
Complete the following worksheet
1-1-5 Education Goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my education :
Goal: Write one goal that supports the value as a specific and measurable education goal:
5 Actions that support my goal
5 Strategies to achieve my actions
Target date for completion
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Click here to return to home page.
Fitness goal setting.
Do you want to lose
weight or become fitter?
What steps do you need to take?
Do you want to increase your body
muscle mass?
Do you want
to remain healthy as
you get older?
Complete the following worksheet
1-1-5 Fitness Goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my fitness:
Goal: Write one goal that supports the value as a specific and measurable fitness goal:
5 Actions that support my goal
5 Strategies to achieve my actions
Target date for completion
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Click here to return to home page.
Setting Financial Goals..
What sort of money
do you want to earn?
What sort of parent or
partner do you want to be?
Do you want to achieve financial freedom?
In what areas should you
conserve cash and in which
can you spend
Complete the following worksheet
1-1-5 Financial Goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my financial goal:
Goal: Write one goal that supports the value as a specific and measurable financial goal:
5 Actions that support my goal
5 Strategies to achieve my actions
Target date for completion
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Click here to return to home page.
Personal goals setting.
Do you want to maintain a positive mindset?
Do you want to have more happiness in
your life?
Are there behaviors
that you want to improve?
But what are you
aiming for?
Complete the following worksheet
1-1-5 Personal goals Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my Personal goals :
Goal: Write one goal that supports the value as a specific and measurable Personal goals :
5 Actions that support my goal
5 Strategies to achieve my actions
Target date for completion
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Click here to return to home page.
Career goal setting
Where do you want to be in
your career?
What skills do you want to learn for your job??
What type of job do you want
to work in?
What do you want out of your career?
Complete the following worksheet
1-1-5 Career goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my Career goal :
Goal: Write one goal that supports the value as a specific and measurable Career goal :
5 Actions that support my goal
5 Strategies to achieve my actions
Target date for completion
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Click here to return to home page.