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1313 Treadmill Reviews: LifeSpan TR 1200i Folding Treadmill

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1 Who Can Use The LifeSpan TR 1200iTreadmill?2 Features and Technical Specs3 What Makes The LifeSpan TR 1200i Different?4 Program Variety5 LifeSpan Fitness Club Membership6 How Do I Install?7 Is It Easy to Use?8 Is This LifeSpan Treadmill a Good Buy?

8.0.1 Please Rate This Article / Review

Whether you are a housewife, student, busy professional, or athlete, taking charge of your healthby enrolling in an exercise program is commendable. Eating healthy and exercising daily is a mustif you want to stay health for a long time. The benefits include a healthy appetite, ideal body

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weight, good nights rest and a disease free life. Exercised should be prescribed to everybody.Unfortunately very few have the time or the inclination to exercise. Research has shown that a fewminutes of exercise everyday can reduce class II diabetes, blood sugar problems, and chronicheart diseases by more than 50%.

The role of aerobics in improving the general health conditions has always been known. However,do you know that it is a stress buster too? Exercising releases called endorphins which are nature’s“feel good agents”. People who exercise regularly have a more positive opinion about themselvescompared to people who don’t.

The LifeSpan TR 1200i Folding Treadmill designed by exercise psychologists is ideal for you ifyou want a home gym equipment that does not take too much space and is easy to use. Itcombines powerful features, intuitive programming and aesthetic looks in one comprehensivehealth package.

Who Can Use The LifeSpan TR 1200i Treadmill?The LifeSpan TR 1200i can be used by anybody with any restriction of age, sex or fitness level.

However, you should consult a doctor if you have the following health symptoms-

Suffer dizzy spells

Fainting

Breathing difficulty after mild exertion

Pain in chest after mild exertion

Once you get a nod from your doctor you can go ahead and start using the treadmill and dotreadmill workouts.

This fitness treadmill is meant for housewives, students, professionals and athletes who wantreliable and compact training equipment for their home. This LifeSpan treadmill has 15 differentwalking/Jogging/running modes that fits the requirement of people with different levels of fitness.

A resting heart rate in the range of 60-80 is considered good for your health. However, with old ageand inactivity this heart rate increases to 100 beats per minute. Exercising regularly on thetreadmill maintains the ideal heart rate for your body.

Features and Technical SpecsBasics: Dimensions (Full): 70″ L x 33″ W x 54″ H, Max. User Weight: 300 lbs, Belt size: 20 by 56inches, Drive motor: 2.5-horsepower continuous-duty DC, Speed: 0.5 to 11 miles per hour,Capacity: 300 pounds

Online Membership Track Fitness: Your exercise related metrics is stored in the USB. Thisinformation can be uploaded to your account to give you customized work out plans.

Easily Accessible Incline Levels: There are fifteen different incline levels that can be accessedfrom the central console or the buttons available on the handlebar.

Spacious Running Surface: The 20 * 56 inch running surface is supported by six compressionshock absorbers to provide an ideal surface for running.

What Makes The LifeSpan TR 1200i Different?The LifeSpan TR 1200i has been designed by fitness psychologists. It takes into considerationdifferent fitness levels and types of users. Beginners can use to their advantage and so canmarathoners. There are seventeen preset program, two user set programs and two heart ratecontrol programs that can be chosen from the menu.

Program VarietyThe preset programs are grouped into Sports training, Healthy living and Weight Management.Each program has different incline and speed levels.

The user set up program can be customized by the user to different incline and speed levels.

The Heart Rate Control program contains two preset programs that customizes the incline andspeed according to your heart rate. You can even customize your heart rate according to what youfind optimal for your age and physical conditioning.

LifeSpan Fitness Club MembershipWhether you are preparing for a marathon or anyother sporting activity you would want to checkthe progress you are making with your training.This LifeSpan folding treadmill has a freesubscription to its online resources which allowsyou to track all your training activities. The datais collected and stored in a USB after thecompletion of a fitness session. This data is fedinto an online portal which maps your progressand gives recommendation how to get morefrom your fitness program.

How Do I Install?Considering that this is a heavy piece of equipment you will do well to get an additional pair ofhands. The contents are shipped in a pre-assembled state in a carton. Installation and set up is asix step process which is explained lucidly with the aid of diagrams in the instruction manual.Before installing read the safety tips given in the manual.

The six steps are –

Unpack and Handlebar support assembly

Handlebar assembly

Assemble Console Components

Attach Console

Attach Cover Plates

Lock Console Angle

Diagrams and details are elaborately given in the instruction manual for hassle free set up

Is It Easy to Use?

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The 2.5hp motor, 20 preset programs and well lit LCDconsole makes it a pleasure to use. Students,housewives, professionals and athletes have only goodthings to say about this well designed home gymequipment.

Most of the features can be accessed from thehandlebar itself allowing the user to change thesettings without having to slow down first. The onlineresources offers constant updates about the progressyou make during the training. This information can beused to get more out of your workout in a scientificmanner.

The machine is rugged in design and works without ahitch for many years. The LCD screen on the consolestarts reading information about your heart rate, blood pressure, calories burnt when you hold thehandlebars.

Is This LifeSpan Treadmill a Good Buy?With this treadmill review, considering the moderate pricing coupled with the power packedfeatures, the LifeSpan TR 1200i Folding Treadmill can easily be described as a comprehensiveand affordable health package for your family. It is a definitely a good buy for those who arelooking for a reliable home gym equipment for their family without compromising on quality.

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4. Treadmill Reviews: Sole Fitness F80 Folding Treadmill

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