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SALE EFFECTIVE MARCH 7 – 13 Organic Smart Chicken Whole Fryer Located in Meat Department Cold Case $ 3 79 lb. Ashland Food Co-op | Open Everyday 7AM to 9PM | www.ashlandfood.coop ORGANIC Minneola Tangelos California $ 1 24 lb. ORGANIC Romaine Hearts 12 oz. Bag California & Mexico $ 2 88 ea. ORGANIC Blueberries 12 oz. Container California $ 3 98 ea. ORGANIC Red Potatoes Northwest Grown 98 ¢ lb. ORGANIC Strawberries 1 lb. Container Mexico $ 4 95 ea. ORGANIC Large Hass Avocados California & Mexico 2/ $ 5 ORGANIC Honey Mangoes Mexico 5/ $ 5 ORGANIC Tomatoes On the Vine Mexico $ 3 48 lb.

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Page 1: Located in Meat Department Cold Case lb

SALE EFFECTIVEMARCH 7 – 13

OrganicSmart Chicken

Whole FryerLocated in Meat Department

Cold Case

$379lb.

Ashland Food Co-op | Open Everyday 7AM to 9PM | www.ashlandfood.coop

ORGANICMinneola TangelosCalifornia

$124lb.

ORGANICRomaine Hearts12 oz. BagCalifornia & Mexico

$288ea.

ORGANICBlueberries12 oz. ContainerCalifornia

$398ea.

ORGANICRed PotatoesNorthwest Grown

98¢lb.

ORGANICStrawberries1 lb. ContainerMexico

$495ea.

ORGANICLarge Hass AvocadosCalifornia & Mexico

2/$5

ORGANICHoney MangoesMexico

5/$5

ORGANICTomatoesOn the VineMexico

$348lb.

Page 2: Located in Meat Department Cold Case lb

KevitaOrganic Sparkling Probiotic Drink15.2 oz.

$249

Ashland Food Co-opHouse Made Pork SausageBreakfast • Chorizo Bratwurst • Mild Italian

$799lb.

Niman RanchGenoa Salami,Hot Sopressata &Pepperoni7 oz.

$799

Cascadian FarmOrganic Potatoes16 oz.

2/$5

ORGANICGoodBeanDark Mountain

$1069lb.

ORGANICSmall Red Chili Beans

$149lb.

ORGANICAlmondsPasteurized

$799lb.

ORGANICGrind Your OwnPeanut Butter

$369lb.

MaraNathaOrganic Peanut ButterCreamy • Crunchy16 oz.

$399

Bonne MamanFruit Preserves13 oz.

2/$7

LibertéOrganic Whole Milk Yogurt5.5 oz.

4/$5Maple Hill CreameryOrganic Kefir32 oz.

$439

Nature’s PathOrganic Eco-Pac Cereal26.4–32 oz.

$499–$559

Page 3: Located in Meat Department Cold Case lb

BULK ORGANICWhite Basmati Rice

$233lb.

Field DayOrganic

Coconut Milk13.5 oz.

$199

WHAT ISCO+OP BASICS?

Co+op Basics includes over 300 pantry and household staples. From beef to milk to cereal, we’ve lowered the price on all these items to make organic, healthy food accessible to every shopper.

Look for the purple tags to save!

Emerald Hills

100% grass-fed

Ground beef

LocalNot to exceed

20% fat

$599lb.

Ashland Food Co-op | Open Everyday 7AM to 9PM | www.ashlandfood.coop

Page 4: Located in Meat Department Cold Case lb

WoodstockOrganic

Peanut Butter35 oz.

$999

Field DayOrganic CerealAll Varieties10–14 oz.

$299

Nordic NaturalsNordic BerriesMulti-vitamin Gummies for Adults & Kids • 120 ct.

$1694

Organic ValleyOrganic MilkSelected Varieties 64 oz.

$389

American HealthEster-C 500mgwith Citrus BioflavanoidsNon-Acidic • 60 vcap

$749

ORGANIC

NAVELORANGES

California

98¢lb.

Ashland Food Co-op | Open Everyday 7AM to 9PM | www.ashlandfood.coop

Page 5: Located in Meat Department Cold Case lb

WE LOVE THIS!

OrganicFuji ApplesWashington

98¢lb.Our Fuji apples are everything you could want in an apple. Organic. Crisp. Perfectly sweet. The ultimate super food. Why eat dessert when you can have an apple?

—Michelle Guerrie, Demo Coordinator

Lily of the DesertAloe Vera JuiceWhole Leaf • Preservative Free32 oz.

$659

Tera’s WheyOrganic Whey ProteinGrass FedSelected Varieties12 oz.

$2379

HimalayaTriphalaEasy colon cleanse & detox60 cap.

$1279

15% OFF

Wild Carrot HerbalsFirst Aid SalvesMuscle, Joint, Fungal, Hemor-rhoid, Turmeric Salves, and more!1 oz.

$679

Honey Mama’sCacao-Nectar Bars2.5 oz.

$429

Rising MoonRavioli8 oz.

2/$7Heritage StoreAll ProductsBodycare & Supplements

ShikaiBody Lotion & Shower GelsAll Varieties • 8–12 oz.

$639

Pacific Organic Broth32 oz.

$229

Page 6: Located in Meat Department Cold Case lb

Visit www.ashlandfood.coop for more recipes

Democracyfrom the

INSIDEOUT

A Free Discussion About Citizen Participation

Thursday, March 157PM

Co-op Classroom300 Pioneer St.

Please arrive early as space is limited to the first 40 people.

For more information, visitwww.ashlandfood.coop

Sponsored by:Oregon Humanities

AFC DELI Grab-n-GoBaja Wrap

$350

Quady NorthLa BattallaThe fruitiness of the Cabernet Franc (72%) and the Malbec (28%) pair nicely to the spice and herb that emerge toward the finish. Native yeasts, ⅓ whole cluster fermentation. Another Rogue Valley wine that competes with anyone on quality, price and value.

$1899

Scenic ValleyGrunerA Willamette Valley take on the classic Austrian white grape Gruner Veltliner, right down to the bottle capped one litre bottle. Crisp and refreshing, with that unique Gruner profile of light and easy-drinking, yet having an unmistakable weightiness. With the weather warming this will be a great wine for asparagus season or by itself while enjoying the sunshine.

$1499

AFC DELI Made to OrderE3 Live Shot1 oz.

$125

Next Cooking ClassFermenting From the Ground UpSaturday, March 1712pm to 2pm

Sign-up at www.ashlandfood.coop

Paleo PrimeGrain-Free CookiesChocolate Chip • Vanilla RaspberryVanilla Blueberry

$159

Ruby JewelIce Cream Sandwich 5–5.25 oz.

$299

Crystal GeyserSparkling Spring Water 1.25 ltr.

99¢