WARM UP

Look over your mental health

notes for a QUIZ!!.

TODAY WE WILL… TAKE A MENTAL HEALTH QUIZ DISCUSS THE MEANING OF SELF

CONCEPT DETERMINE WHEN YOUR SELF

CONCEPT ACTUALLY TAKES SHAPE DISCUSS WHO HELPS MOLD YOUR

INDIVIDUAL SELF CONCEPT DEFINE EMOTIONS AND EMOTIONAL

NEEDS COMPLETE HOMEWORK OVER THE

NEXT 24 HOURS.

SELF CONCEPT; (SELF IMAGE)

What is self concept? With a partner discuss what this term means.

THE PICTURE YOU HAVE OF YOURSELF AND THE WAY YOU FEEL YOU ARE VIEWED BY OTHERS.

WHO DO YOU LOOK UP TO?

CHOOSE SOMEONE YOU LOOK UP TO AND ADMIRE. WHY DO YOU ADMIRE THIS PERSON?

DOES THIS PERSON HAVE A GOOD SELF CONCEPT?

DOES THIS PERSON HELP YOU WITH YOUR SELF CONCEPT?

SHARE WITH THE CLASS

WHO HELPS MOLD YOUR SELF CONCEPT? (SELF IMAGE)

DISCUSS WITH A PARTNER WHO YOU THINK HELPS MOLD YOUR SELF CONCEPT.

PARENTS RELATIVES PEERS FRIENDS TEACHERS COACHES ROLE MODELS

WHEN DO YOU GET YOUR SELF CONCEPT?

YOUR SELF CONCEPT TAKES SHAPE IN YOUR EARLY YEARS.

YOU ARE NOT BORN WITH YOUR SELF CONCEPT

YOU ACCUMULATE IT OVER TIME

YOUR SELF CONCEPT CAN CHANGE OVER TIME.

POSITIVE AND NEGATIVE SELF CONCEPT

MAKE A LIST OF POSITIVE AND NEGATIVE THINGS THAT CAN INFLUENCE SOMEONES SELF CONCEPT.

GOOD JOB YOU SUCK YOU LOOK NICE THAT IS UGLY I LOVE YOU I HATE YOU

COMPLIMENTS ARE GREAT FOR SOMEONES SELF CONCEPT

NEEDS AND WANTS WHAT ARE THINGS IN LIFE YOU NEED? WHAT ARE THINGS IN LIFE YOU WANT?

DISCUSS THIS WITH A PARTNER

REVIEW AS A CLASS

EMOTIONAL NEEDS / EMOTIONS

EMOTIONS = FEELINGS CREATE A LIST OF EMOTIONS EMOTIONS ARE A NATURAL PART OF

LIFE. THEY PROTECT US FROM DANGER AND

HELP US SUCCEED

3 BASIC EMOTIONAL NEEDS LOVE BELONG FEEL WORTHWHILE

EMOTIONS AND PUBERTY EMOTIONS CAN SUDDENLY SHIFT DURING PUBERTY

HORMONES- CHEMICAL SUBSTANCES THAT REGULATE MANY BODY FUNCTIONS

HOW TO DEAL WITH ANGER IT IS IMPORTANT TO KEEP SELF CONTROL

WHEN ANGRY. WHAT CAN YOU DO TO HELP ALLEVIATE OR

LESSEN YOUR ANGER? DISCUSS WITH PARTNER

EXERCISE LAUGH TALK TO SOMEONE PLAY VIDEO GAMES READ DRAW LISTEN TO MUSIC DO SOMETHING THAT TAKES YOUR MIND OFF

OF IT.

HOMEWORK GIVE AT LEAST 5 GENUINE

COMPLIMENTS OVER THE NEXT 24 HOURS!!

HOW WILL THIS MAKE THE PERSON YOU ARE COMPLIMENTING FEEL?

HOW WILL THIS MAKE YOU FEEL?

WILL IT BE HARD TO DO?