Magic through heart emotional honesty

Psychological Assessments for Transformational Person’s Decisions and Growth

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What is emotional honesty?It is not mind’s game.Neither is it a mask on the face.Nor it is an exercise to be politically

correct.




What is it?

In fact, it is an honest effort to listen to the voice of the heart.




INNER TRUTHIf emotional honesty is important to us, we

will pay attention to what we feel in our heart.

We would rather not focus on what is being said but on what is actually MEANT. Then our

reaction will be natural. (what we actually feel).




INNER TRUTH

This inner truth is different from traditional ways of judging through the social status,

educational standard, and specialization of the person who said it.




CHECK !!!Are you honest with yourself?How important is this honesty to you?Is your honesty limited to only money matters?Are you honest with your feelings?How much importance do you pay to the

honesty you feel inside your heart?Or are you in the habit of ignoring your

feelings?Psychological Assessments for Transformational Person’s Decisions and Growth






working effectively when faced with pressure of conflicting thoughts.




You should pay respect to the wisdom of brain and heart; then believe in what you feel.

ASK !!!

How many times in a day do you avoid facing the truth in exchange of mental peace?

How many times as a matter of routine do you avoid listening to the voice of your heart in exchange of family or group peace?




ASK !!!

How many times have you actually had courage to listen to the voice of your heart? Especially when there was risk of losing face in front of group of people.




ASK !!!Am I in the habit of ignoring my feelings?Do I suppress my feelings just for pleasing

others?Do I suppress my intuitions or gut feelings just

to appear CLEVER or is it in the interest of group/ family peace that I suppress it?






















EASY & SIMPLE

Emotional honesty makes our life and career smooth and comfortable. It infuses energy during our struggle and cleans the path by

removing various barriers.




EASY & SIMPLE

Emotional honesty means you are honest and responsible to yourself. You care and respect

your own good-self. In other words if you want to respect others, first start with

respecting your own good self.




EASY & SIMPLEEmotionally feel the ‘need’ of the other person

whom you love – it is the most effective way to communicate with him and to let him

know “How important the person is to you?”

Such communication of feelings is essential for building trust worthy relations with other

people.Psychological Assessments for Transformational Person’s Decisions and Growth



LANGUAGE OF EMOTIONSHeaviness in chestIrritation in throatCramps in stomach

Sprain in the shoulderPain in the back

Tightness in the neck or jaw(for sick people these are the symptoms but for healthy person these are the messages)










LANGUAGE OF EMOTIONSAnger which is felt as irritation in the

throat; Anger which is felt as heaviness in the

chest;Anger which is felt as tension in the neck –

Each needs to be responded differently.(with experience we can learn this)




ENERGY, OPENNESS & FOCUSClose your eyes and scan the body.Pay attention to what you feel during the

scanning.Do you feel any pain or some other sensation?Feel sensation without linking it to any

thought.How do you feel?Be more attentive. See if it is associated with

some particular feeling.Psychological Assessments for Transformational Person’s Decisions and Growth



ENERGY, OPENNESS & FOCUSDo you feel any emotion?Do you feel some energy associated with the

feeling of emotion?Do you feel this energy is radiating and

spreading through out your body?Feel this energy spreading in the body.Feel intensity of the energy.How intense is it?




ENERGY, OPENNESS & FOCUSWith experience you will be more aware of

your own self and your trust in yourself will increase.

We not only feel energy of our emotions but we also feel energy of other’s emotions when

we interact with them.







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Magic through heart emotional honesty