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MAIN MENUGary's Official EFT™ Tutorial

The Gold Standard way to perform EFT (Tapping)

Here is the Gold Standard for Official Emotional Freedom Techniques EFT® Instruction by the EFT(Tapping) Founder, Gary Craig. It is the original that you will often see imitated or distorted by othersunder the names of Tapping, MTT, etc. It is FREE and contains both written and video tutoring for all theimportant EFT concepts. Serious students are encouraged to order the flexibly priced Art of Deliveryvideos and study them along with this Tutorial. They add important depth to your EFT education.

Note: This Tutorial is a work in progress. It will be expanded and/or revised for clarity as we get yourfeedback.

INTRODUCTION

Overview and Purpose - Be sure to read this firstAbout the Authors - Gary & Tina CraigHow to Watch the VideosHow to Take This TutorialA Note to ResearchersProfessional OpportunitiesEFT CertificationEarn Affiliate commissions & Appear on our website free$25,000 Reward for New Levels of EFTThe Legal StuffMy Past EFT Decisions - Good & Bad - For those interested in EFT's history.

THE ART OF DELIVERY VIDEOS

About The Art of Delivery VideosOrder The Art of Delivery VideosLogin/Access The Art of Delivery Videos

PART I - THE EFT BASICS

What is EFT? Theory, Science and UsesHow to do EFT Basics - The Basic RecipeAre You Satisfied With 20%? - The Grand EFT IllusionThe Pros and Perils of EFT Tapping ScriptsWhat can I expect from EFT?

PART II - GETTING TO THE ROOTS OF YOUR CLIENTS' ISSUES

Intro to Part IIFinding AspectsTesting Your WorkIntro to Being Specific & The TriadSpecific EventsThe Generalization EffectTell the Story Technique

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A New Psychology - Essential Intro

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Norm Shealy, MD

Author of Soul Medicine.

"By removing emotional trauma,

EFT helps heal physical symptoms too."

Last Revision Date: 21 February 2013Like 2.6k

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Personal Peace ProcedureWhen to Use Global Approaches Taking the Edge Off & MeltdownsAvoiding ConfusionThe EFT Success Strategy

PART III - ADDITIONAL TOOLS & REFINEMENTS

Intro to Part IIIThe Movie TechniqueTearless Trauma TechniqueConstricted Breathing TechniqueChasing the PainCognitive ShiftsCommon ChallengesEmphasizing the WordsBefore You Move On...

PART IV - GOING DEEPER INTO EMOTIONAL ISSUES

Intro to Part IVThe Writing on Our WallsFrom the Writing on Our Walls to Table TopsThe Writing on Our Walls in Practice (This article includes the topics below)

Bouncing Off of Deeper IssuesEvery Emotional State is an Inside Job &It's Never What Happens to You, It's Your Response That CountsIs It Logical?The Many Doors to Our Clients' Issues(You Never Know Where You Will End Up)Giving Up the Need to be RightErasing & Replacing the Writing on our WallsFrom Tail Enders to Testing

Detective Work - Getting to Core Issues

PART V - POLISHING THE PROCESS & EXPANDING THE LANGUAGE

Intro to Part VCustomizing Your Setup PhrasesUsing Positive Phrases With EFTReframingUsing IntuitionRambling LanguageEFT for Serious Diseases

BONUS MATERIAL

Borrowing BenefitsSurrogate EFTEvening EFT for ChildrenPerformance Issues

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© Gary and Tina CraigAll Rights Reserved

© 2012 All Rights Reserved.Important note: While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must takecomplete responsibility for their use of it. Further, Gary Craig is not a licensed health professional and offers EFT and all other methods on this website as an ordained ministerand as a personal performance coach. Please consult qualified health practitioners regarding your use of anything on this website.