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MAKE CHANGES, NOT EXCUSES MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 5:30 AM BOX FIT H.I.R.T. A.B.T. STRETCH & MOBILITY BOOTCAMP 5:30 AM VIRTUAL GRIT (30 MINUTES) VIRTUAL PUMP (55 MINUTES) VIRTUAL CORE (30 MINUTES) VIRTUAL DANCE (30 MINUTES) VIRTUAL CX (30 MINUTES) 6:30 AM PILATES VIRTUAL PILATES (30 MINUTES) YOGA PILATES VIRTUAL YOGA (55 MINUTES) 9:00 AM STRETCH LOW IMPACT - CHAIR H.I.R.T. LOW IMPACT A.B.T. LOW IMPACT WALKING GROUP / STRETCH BOOTCAMP LOW IMPACT 12:00 PM BOX FIT H.I.R.T. A.B.T. BOX FIT BOOTCAMP 12:00 PM VIRTUAL GRIT (30 MINUTES) VIRTUAL PUMP (55 MINUTES) VIRTUAL BODY BALANCE (55 MINUTES) VIRTUAL BODY COMBAT (55 MINUTES) VIRTUAL BODY BALANCE (55 MINUTES) 5:30 PM BOX FIT BOOTCAMP X-FIT H.I.R.T. “PEOPLE’S CHOICE” 5:30 PM YOGA PILATES VIRTUAL YOGA (50 MINUTES) YOGA BODY PUMP Clive Berghofer Recreation Centre Baker Street, Darling Heights QLD 4350 07 4688 0700 [email protected] www.usqworks.com.au FROM JUNE 2019 CALL 07 4688 0700 TOOWOOMBA CLASS TIMETABLE MAKE CHANGES, NOT EXCUSES Note: All classes run for 60 minutes, unless otherwise stated.

MAKE CHANGES, NOT EXCUSES...MAKE CHANGES, NOT EXCUSES MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 5:30 AM BOX FIT H.I.R.T. A.B.T. STRETCH & MOBILITY BOOTCAMP 5:30 AM VIRTUAL GRIT (30

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Page 1: MAKE CHANGES, NOT EXCUSES...MAKE CHANGES, NOT EXCUSES MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 5:30 AM BOX FIT H.I.R.T. A.B.T. STRETCH & MOBILITY BOOTCAMP 5:30 AM VIRTUAL GRIT (30

MAKE CHANGES, NOT EXCUSES

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

5:30AM BOX FIT H.I.R.T. A.B.T. STRETCH &

MOBILITYBOOTCAMP

5:30AM

VIRTUALGRIT

(30 MINUTES)

VIRTUALPUMP

(55 MINUTES)

VIRTUALCORE

(30 MINUTES)

VIRTUALDANCE

(30 MINUTES)

VIRTUALCX

(30 MINUTES)

6:30AM PILATES

VIRTUALPILATES(30 MINUTES)

YOGA PILATESVIRTUAL

YOGA(55 MINUTES)

9:00 AM STRETCH

LOW IMPACT - CHAIRH.I.R.T.

LOW IMPACTA.B.T.

LOW IMPACTWALKING GROUP

/ STRETCHBOOTCAMP LOW IMPACT

12:00PM BOX FIT H.I.R.T. A.B.T. BOX FIT BOOTCAMP

12:00PM

VIRTUALGRIT

(30 MINUTES)

VIRTUALPUMP

(55 MINUTES)

VIRTUALBODY BALANCE

(55 MINUTES)

VIRTUALBODY COMBAT

(55 MINUTES)

VIRTUALBODY BALANCE

(55 MINUTES)

5:30PM BOX FIT BOOTCAMP X-FIT H.I.R.T. “PEOPLE’S

CHOICE”

5:30PM YOGA PILATES

VIRTUALYOGA

(50 MINUTES)

YOGA BODY PUMP

Clive Berghofer Recreation Centre Baker Street, Darling Heights QLD 4350

07 4688 0700 [email protected] www.usqworks.com.au

FROM JUNE 2019 CALL 07 4688 0700

TOOWOOMBA CLASS TIMETABLE

MAKE CHANGES, NOT EXCUSES

Note: All classes run for 60 minutes, unless otherwise stated.

Page 2: MAKE CHANGES, NOT EXCUSES...MAKE CHANGES, NOT EXCUSES MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 5:30 AM BOX FIT H.I.R.T. A.B.T. STRETCH & MOBILITY BOOTCAMP 5:30 AM VIRTUAL GRIT (30

USQ WORKS HEALTH & RECREATION CENTRE

MEMBERSHIP INFORMATIONMEMBERSHIP

TYPE3 MONTH

MEMBERSHIP6 MONTH

INC. 5% DISC1 YEAR

INC. 10% DISCFORTNIGHTLY

PAYMENTS

GENERAL $189 $332 $630 $26.95

CONCESSION $175 $308 $580 $24.95

CORPORATE $175 $308 $580 $24.95

ASSOCIATES $149 $270 $510 $21.95

USQ STUDENTS $149 $270 $510 $21.95

*Conditions apply. See our website for further details. All prices include GST.

No refunds will be given on 3, 6 & 12 month packages. The joining fee is applicable to all membership applications.

USQ WORKS HEALTH & RECREATION CENTRE

MEMBERSHIP INFORMATION

99$

JOININGFEE

24HR

ACCESS

TOOWOOMBASTAFFED HOURSMONDAY TO FRIDAY 5:00AM - 8:30PM

Clive Berghofer Recreation Centre Baker Street, Darling Heights QLD 4350

07 4688 0700 [email protected] www.usqworks.com.au

GET MORE FOR A MEMBERSHIP...GET MORE FOR A MEMBERSHIP...24hr Gym Access, FREE CONSULTATION, Volley Ball, Affordable Prices, Futsal, FREE-WEIGHTS, Badminton,

Fortnightly Challenges, BASKETBALL, Ample Parking, Les Mills Virtual, NO LOCK IN CONTRACTS, Free Tennis Court Hire, Supervised Gym Hours, SOCIAL SPORTS, Tennis

24hr Gym Access, FREE CONSULTATION, Volley Ball, Affordable Prices, Futsal, FREE-WEIGHTS, Badminton,

Fortnightly Challenges, BASKETBALL, Ample Parking, Les Mills Virtual, NO LOCK IN CONTRACTS, Free Tennis Court Hire, Supervised Gym Hours, SOCIAL SPORTS, Tennis