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To share this information, visit www.guideposts.org/inspired-offers SPECIAL ADVERTISING SECTION DIABETES FOCUS When it comes to weight-loss advice, it’s difficult to weed out what’s really useful and effective. And who isn’t sick of hearing that the way to lose weight is to reduce calories and increase physical activity? Check out these tips: Stick to the measuring tape. When it comes to shed- ding body fat, the scale is not always your friend. Consider this: The best way to slim down is to si- multaneously change your eating habits and increase physical activity. Exercising, however, builds muscle mass—which is a good thing. You may have heard that muscle tissue is more metabolically active than other body tissue, so the more you have, the more calories your body burns at rest. But you’ve probably also heard that muscle weighs more than fat. So, if you seriously increase your weight-bearing exercise, your weight could actually go up! The measuring tape, on the other hand, can’t lie. As you lose body fat, you lose inches around your waist, (Continued) Managing Your Weight Content provided by the experts at dLife.com. dLife does not endorse any of the advertisers appearing in this section.

Managing Your Weight - Generation€¦ · When it comes to weight-loss advice, it’s difficult to weed out what’s really useful and effective. And who isn’t sick of hearing

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Page 1: Managing Your Weight - Generation€¦ · When it comes to weight-loss advice, it’s difficult to weed out what’s really useful and effective. And who isn’t sick of hearing

To share this information, visit www.guideposts.org/inspired-offers

SPECIAL ADVERTISING SECTIONDIABETES FOCUS

When it comes to weight-loss advice, it’s difficult to

weed out what’s really useful and effective. And who

isn’t sick of hearing that the way to lose weight is to

reduce calories and increase physical activity? Check

out these tips:

Stick to the measuring tape. When it comes to shed-

ding body fat, the scale is not always your friend.

Consider this: The best way to slim down is to si-

multaneously change your eating habits and increase

physical activity. Exercising, however, builds muscle

mass—which is a good thing. You may have heard that

muscle tissue is more metabolically active than other

body tissue, so the more you have, the more calories

your body burns at rest. But you’ve probably also heard

that muscle weighs more than fat. So, if you seriously

increase your weight-bearing exercise, your weight

could actually go up!

The measuring tape, on the other hand, can’t lie. As

you lose body fat, you lose inches around your waist, (Continued)

Managing Your Weight

Content provided by the experts at

dLife.com. dLife does not endorse

any of the advertisers appearing in

this section.

Page 2: Managing Your Weight - Generation€¦ · When it comes to weight-loss advice, it’s difficult to weed out what’s really useful and effective. And who isn’t sick of hearing

Help maintain healthy blood sugar levels and improve digestive health with Dreamfields®

©2012 DNA Dreamfields Company, LLC

Whether enjoying Dreamfelds pasta or other foods, consumers with diabetes must carefully monitor blood glucose and have frequent contact with their physician to maintain good health.

For $1.00 Off Coupon visit

www.TryDreamfelds.com/7

t With only 5 grams digestible carbs per cooked cup, Dreamfields helps you maintain healthy blood sugar levels.

t Only Dreamfields has 5 grams of fiber, including inulin – a natural prebiotic fiber – to help improve digestive health.

t Dreamfields tastes like traditional pasta – your entire family will love it!

Page 3: Managing Your Weight - Generation€¦ · When it comes to weight-loss advice, it’s difficult to weed out what’s really useful and effective. And who isn’t sick of hearing
Page 4: Managing Your Weight - Generation€¦ · When it comes to weight-loss advice, it’s difficult to weed out what’s really useful and effective. And who isn’t sick of hearing

So smooth,rich, and creamy,you’ll never know

it’s sugar free.

SATISFY YOUR TASTE FOR REAL CARAMEL WITH WERTHER’S ORIGINAL SUGAR FREE.

Only 8 calories a piece, yet rich in that comforting caramel indulgence you’ve always loved.

Just one taste and you’ll feel like a kid in a Caramel Shoppe again.

werthers-original.us/#/sugarfreeLike us on

©20

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Page 5: Managing Your Weight - Generation€¦ · When it comes to weight-loss advice, it’s difficult to weed out what’s really useful and effective. And who isn’t sick of hearing

To share this information, visit www.guideposts.org/inspired-offers.

SPECIAL ADVERTISING SECTIONDIABETES FOCUS

Blood Glucose Meters

The accuracy of your test results depends partly on the

quality of your blood glucose meter and test strips and

your training. Other factors can also make a difference

in the accuracy of your results.

Hematocrit. Hematocrit is the amount of red blood

cells in the blood. Patients with higher hematocrit

values will usually test lower for blood glucose than

patients with normal hematocrit. Anemia and Sickle

Cell Anemia are two conditions that affect hematocrit

values.

Other Substances. Many other substances may inter-

fere with your testing process. These include uric acid

(a natural substance in the body that can be more con-

centrated in some people with diabetes), glutathione

(an “antioxidant” also called “GSH”), and ascorbic

acid (vitamin C). You should check the package insert

for each blood glucose meter to find what substances

might affect its testing accuracy, and discuss your con-

cerns with your health-care provider.

Altitude, Temperature, and Humidity can cause un-

predictable effects on glucose results. Check the blood

glucose meter and test strip package insert for informa-

tion on these issues. Store and handle the blood glucose

meter and test strips according to the instructions.

Third-Party Test Strips. Third-party or “generic glu-

cose reagent strips” are test strips developed as a less

expensive option than the strips that the manufacturer

intended the blood glucose meter to be used with. They

are typically developed by copying the original strips.

Be sure the test strip you use is compatible with your

blood glucose meter.

To learn more about glucose testing and diabetes in general, visit dLife.com

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Page 6: Managing Your Weight - Generation€¦ · When it comes to weight-loss advice, it’s difficult to weed out what’s really useful and effective. And who isn’t sick of hearing

For In Vitro Diagnostic Use.

FreeStyle InsuLinx blood glucose test strips are intended to be used with FreeStyle InsuLinx meters only.All offers are void where prohibited. Abbott may modify or rescind this offer without notice.1. Product provided as a free sample shall not be resold or submitted to any third-party payer for reimbursement.FreeStyle and related brand marks are trademarks of Abbott Diabetes Care Inc. in various jurisdictions.

©2012 Abbott. ART24124-002 Rev. A 07/12

Easy Input Easy Insights

TEST TAP TRACK EASY

Call 1-855-213-4468 for your

FREE FreeStyle InsuLinx meter offer.1

For more information, visit PayLessForFreeStyle.com

Introducing FreeStyle InsuLinx,the fi rst and only touch screen meter that logs insulin doses and glucose readings together.

It's an easy way to capture the information you and your doctor need to better manage your diabetes.