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MASON COMMUNITY CENTERDROP-IN GROUP EXERCISE: January 1 - 31, 2020

7:15 - 8:00p (FC)SarahTRX®

6:15 - 7:15p (B)ChristineHATHA/ YIN YOGA

6:15 - 7:00p (A)SarahSH’BAM

5:30 - 6:00p (B)TeamYOGA KIDS

4:45 - 5:15p (A)AshleyCXWORX

12:15 - 12:45p (B)ViolaTONE XPRESS

10:30 - 11:00a (B)AmandaYOGA 30

10:00 - 10:45a (LP)KimberlyCARDIO WATER FIT

9:45 - 10:45a (A)MichelleBODYPUMP

9:00 - 9:45a (CP)KimberlyDEEP H20 WORKOUT

8:45 - 9:15a (B)HeatherCXWORX

8:00 - 8:30a (A)KathyGRIT

6:30 - 7:00a (A)Morgan

BODYCOMBATXPRESS

Monday

5:30 - 6:15a (C)HeatherTHE RIDE

8:45 - 9:30a (A)AmyTABATA

9:30 - 10:15a (C)AmandaTHE RIDE

6:15 - 7:00p (C)CindyTHE RIDE

5:30 - 6:00p (A)AshleyGRIT

9:30 - 10:00a (Gym)TeamGRIT

10:30 - 11:00a (B)TeamCXWORX

10:30 - 11:15a (A)TeamSH’BAM

9:30 - 10:30a (FC)NickTRX® BOOTCAMP

9:30 - 10:15a (A)TeamTONE

9:15 - 10:15a (B)ConnieBODYFLOW

8:15 - 9:15a (A)ChrissyBODYPUMP

8:00 - 9:00a (B)LainieHATHA YOGA

7:10 - 7:55a (A)CindyBODYPUMP

Saturday

8:00 - 8:45a (C)ConnieTHE RIDE

4:00 - 5:00p (A)ChrissyBODYPUMP

12:30 - 1:30p (B)LainieVINYASA YOGA

12:00 - 12:55p (A)MorganBODYCOMBAT

9:00 - 9:45a (C)TeamTHE RIDE

Sunday

6:45 - 7:45p (B)LainieVINYASA YOGA

6:15 - 7:15p (A)CindyBODYPUMP

5:45 - 6:30p (B)VeronicaTABATA

5:30 - 6:00p (C)BradTHE RIDE XPRESS

5:15 - 6:00p (A)AshleyBODYPUMP 45

4:30 - 5:00p (A)AshleyCXWORX

12:15 - 12:45p (B)MichelleCXWORX

10:30 - 11:30a (FC)ViolaTRX® & PI�TES

10:00 - 10:45a (LP)BradWATERinMOTION

10:00 - 10:45a (LP)BradWATERinMOTION

9:45 - 10:45a (B)PoojaHATHA YOGA

9:45 - 10:30a (A)SarahSH’BAM

9:30 - 10:15a (Gym B)MichelleTABATA

9:15 - 10:15a (FC)AmandaTRX®

8:30 - 9:30a (B)ChristineVINYASA YOGA

8:15 - 9:00a (FC)SarahTRX® BOOTCAMP

8:00 - 8:45a (Gym)Kathy

SMALL GROUPTRAINING ADVANCED

5:45 - 6:45a (A)ViolaBODYPUMP

Tuesday

8:45 - 9:30a (A)Amy

CARDIO, KICK & CORE

8:30 - 9:15a (C)HeatherTHE RIDE

7:30 - 8:25p (A)KileyBODYCOMBAT

7:15 - 7:45p (A)ConnieCXWORX

6:30 - 7:30p (B)ChellieVINYASA YOGA

6:15 - 7:00p (A)ConnieSH’BAM

10:45 - 11:15a (A)HeatherCXWORX

10:30 - 11:15a (B)ViolaHATHA YOGA

9:30 - 10:30a (A)HeatherBODYPUMP

9:15 - 10:00a (C)TeamTHE RIDE

8:45 - 9:30a (Gym B)Amy

SMALL GROUPTRAINING

8:45 - 9:15a (A)BradCXWORX

8:00 - 8:30a (A)KathyGRIT

Wednesday

5:45 - 6:30a (C)KathyTHE RIDE

6:30 - 7:00a (A)Morgan

BODYCOMBATXPRESS

6:15 - 7:00p (C)CindyTHE RIDE

5:30 - 6:00p (A)Kiley

BODYCOMBATXPRESS

9:30 - 10:15a (B)AshleyTONE

5:15 - 6:15p (B)ChellieBODYFLOW

7:30 - 8:30p (B)ConnieBODYFLOW

7:30 - 8:15p (A)BradSH’BAM

6:15 - 7:15p (A)ConnieBODYPUMP

5:15 - 6:00p (A)BradBODYPUMP 45

10:45 - 11:45a (B)ChristineVINYASA YOGA

9:30 - 10:30a (FC)MichelleTRX® BOOTCAMP

9:15 - 10:30a (C)Heather

THE RIDE INTERVALS

8:45 - 9:30a (A)AmyBARRE

8:30 - 9:15a (B)KathyVINYASA YOGA

5:45 - 6:45a (A)ViolaBODYPUMP

Thursday

9:45 - 10:30a (A)Sarah

CARDIO, KICK & CORE

6:30 - 7:15p (B)VeronicaTONE

1:30 - 2:15p (A)AshleyTONE

12:15 - 12:45p (B)AshleyCXWORX

10:45 - 11:45a (B)PoojaHATHA YOGA

9:30 - 10:15a (FC)SarahTRX®

9:30 - 10:30a (B)AmandaVINYASA YOGA

9:30 - 10:30a (A)MichelleBODYPUMP

9:00 - 9:45a (CP)KarollDEEP H20 WORKOUT

8:45 - 9:45a (Gym)Kathy

SMALL GROUPTRAINING ADVANCED

5:45 - 6:30a (A)Chellie

SMALL GROUPTRAINING

8:45 - 9:15a (B)MichelleCXWORX

Friday

8:30 - 9:15a (C)Karoll/MarshanTHE RIDE

8:30 - 9:15a (A)SarahTONE

10:00 - 10:45a (C)TeamTHE RIDE

4:30 - 5:25p (A)KileyBODYCOMBAT

Heart rate monitor instructed class FUNCTIONAL FITNESS (55+)see back

WATER

STRENGTH

MIND AND BODY

DANCE

CARDIO

CLASS�LOCATIONS(A) - STUDIO A(B) - STUDIO B

(C) - STUDIO C(RM A) - ACTIVITY ROOM A

(FC) - FITNESS CENTER(SC) - SENIOR CENTER

(GYM) - GYMNASIUM(LP) - LEISURE POOL

(CP) - COMPETITION POOL

11:30a - 12:30p (A)Veronica

SILVERSNEAKERS®C�SSIC

10:00 - 11:00a (Gym B)Veronica

FOREVER FITINTERVALS

9:15 - 9:45a (Gym)VeronicaFOREVER FIT MAT

Monday

11:00 - 11:45a (A)Brad

FOREVER FITDANCE

Tuesday

12:00 - 1:00p (A)ChellieFOREVER FIT/ YOGA

11:30a - 12:30p (A)Team

SILVERSNEAKERS®C�SSIC

10:00 - 11:00a (Gym B)Veronica

FOREVER FITINTERVALS

Wednesday

11:15 - 11:45a (Gym)VeronicaFOREVER FIT MAT

10:00 - 10:45a (LP)KimberlyFOREVER FIT/WATER

Thursday

11:00a - 12:00p (A)Kimberly

SILVERSNEAKERS®C�SSIC

11:30a - 12:30p (A)Viola

SILVERSNEAKERS®C�SSIC

9:30 - 10:30a (SC)PoojaFOREVER FIT/ YOGA

Friday

FUNCTIONAL FITNESS (55+) DROP-IN GROUP EXERCISE