Mastering Psychiatry 2013 (Final)

8/15/2019 Mastering Psychiatry 2013 (Final)

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bhiiujkehtkae

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vksuhi lkci` he` rhegc al hu`kdkikty% Kt ks `kllcrcet lrao hutasjapy hs tbc pcrsae altce sccs

atbcrs autsk`c tbc scesary lkci` dut eat aec‛s scil%

Mkecstbctkj

bhiiujkehtkae

Mkecstbctkj bhiiujkehtkae kevaivcs tbc scesc al da`kiy oavcocet "c%g% h pcrsae dcikcvcs

tbht bks cidaw faket ks rathtkeg kevaiuethrkiy dut tbcrc ks ea sujb skge ae pbyskjhi

cxhokehtkae+%

Jcecstbctkj

bhiiujkehtkae

H sceshtkae al he hitcrc` sthtc ke h da`y arghe wktbaut jarrcspae`keg rcjcptars wbkjb jhe

cxpihke tbc sceshtkae ke earohi buohe pbyskaiagy%

^syjbaphtbaiagy ke tbaugbt prajcss

Jkrjuosthetkhikty Pbc spccjb thmcs h iaeg tkoc ta rchjb tbc paket dcjhusc kt kejiu`cs h grcht `chi al ueecjcsshry

`cthkis% Pbks ajjurs ke sjbkzapbrcekh) `cocetkh) tcoparhi iadc cpkicpsy he` earohi pcapic%

Phegcetkhikty Pbc strcho al tbaugbt `kvcrgcs lrao tbc tapkj he` tbc spccjb hppchrc` ta dc uercihtc` he`krrcicvhet ht tbc ce`% Kt ks ùc ta iaascekeg he` `klluscecss al spccjb% Kt ajjurs ke pcapic wktb

sjbkzapbrcekh he` ohekh%

Likgbt al k`chs H jaetkeuaus spccjb wbcrc tapkjs fuop rhpkìy lrao aec ta heatbcr he` tbcrc ks h iagkjhi ikem

dctwcce tapkjs% Kt ajjurs ke ohekh he` hjjaophekc` dy prcssurc al spccjb%

Iaascekeg al

hssajkhtkaes

H spccjb wbcrc tapkjs scco ta dc `ksjaeecjtc` he` kt ks bhr` lar tbc atbcrs ta csthdiksb h iagkjhi

ikem dctwcce tapkjs% Pbc spccjb dcjaocs `kllusc he` uelajusc`%

Mekgbt‛s oavc tbkemkeg Zjbkzapbrcekh phtkcet jbhegcs lrao aec tapkj ta heatbcr dctwcce hdruptiy he` tbcrc ks ea

iagkjhi ikem dctwcce tbaugbts% Pbc trhke al tbaugbts ks skokihr ta tbc mekgbt‛s oavcocet ke

jbcss%

Pbaugbt kescrtkae Cxtcrehi tbaugbts hrc kescrtc` keta tbc phtkcet‛s oke` wbkjb à eat dciaeg ta tbc phtkcet%

Pbaugbt wktb`rhwhi ^htkcet‛s tbaugbts hrc dckeg thmce hwhy dy tbc atbcrs%

Pbaugbt drah`jhstkeg ^htkcet‛s awe tbaugbts hrc meawe ta tbc atbcrs tbraugb drah`jhstkeg ikmc h rh`ka ar P\ sthtkae%

^syjbaphtbaiagy ke spccjb

Iagajiaekh Pbks rclcrs ta sphstkj rcpctktkae al syiihdics% Iagajiaekh ajjurs ke pcapic wktb hutkso)

sjbkzapbrcekh) Hizbckocr‛s `kschsc he` ^hrmkesae `kschsc%

Iagarrbach Iagarrbach rclcrs ta cxjcsskvc vcrdhi praùjtkae%Ecaiagkso Ecaiagkso rclcrs ta tbc kevcetkae al pcrsaes‛ awe war`s wbkjb jheeat dc laue` ke tbc Cegiksb

iheguhgc he` ohmkeg jae`ceshtkaes al scvcrhi atbcr war`s% "c%g% h phtkcet rclcrs ‒ihodrhke‛ hs

jiau`s ke tbc smy dcjhusc tbcy iaam ikmc ihods he` praùjc rhkelhiis+ Pbc war` bhs h spcjkhi

ochekeg lar tbc pcrsae% Ecaiagkso ajjurs ke pcapic wktb sjbkzapbrcekh%

Octaeyo Octaeyo rclcrs ta he hppraxkohtc dut rcihtc` tcro wbkjb ks usc` ke he k`kaohtkj why% "c%g% h

pcrsae rclcrs ‒smy sbccp‛ hs tbc jiau`s ke tbc smy dcjhusc tbc jiau`s iaam ikmc sbccp+% Pbcwar` ks laue` ke tbc Cegiksb iheguhgc% Octaeyo ajjurs ke pcapic wktb sjbkzapbrcekh he`

hssajkhtc` wktb iaascekeg al hssajkhtkaes%

War` shih` War` shih` rclcrs ta h fuodic al war`s he` pbrhscs) tassc` hraue` hs ke h shih` dawi) wktb ikttic


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advkaus jaeecjtkae dctwcce tbco% Kt ajjurs ke pcapic wktb sjbkzapbrcekh he` hssajkhtc` wktb

iaascekeg al hssajkhtkaes%

Outkso Outkso rclcrs ta tbc sthtc tbht tbc pcrsae ks skicet he` vakjcicss% Arghekj jhuscs al outkso

kejiu`c jhthtaekh) bcrpcs skopicx vkrus cejcpbhiktks) iajmc`/ke sye`raoc) oyhstbcekh grhvks he`

paika kelcjtkae% ^syjbaiagkjhi jhuscs kejiu`c jaevcrskae `ksar`cr he` ohikegcrkeg%

Ztupar "Hmkectkj

outkso+

Pbc pcrsae ks outc dut bc ar sbc àcs eat sullcr lrao hpbhskh% Pbc pcrsae ks uercspaeskvc he`

kooadkic hitbaugb bc ar sbc ks luiiy jaesjkaus% Bks!bcr cycs hrc hdic ta laiiaw he adfcjt% Pbc

apcekeg he` jiaskeg al cycs hrc ue`cr vaiuethry jaetrai% Pbc pcrsae usuhiiy ohkethkes h rcstkeg

pasturc he` ecuraiagkjhi cxhokehtkae altce rcvchis earohi rclicxcs%

Avcrvhiuc` k`chs) adscsskaes he` `ciuskaes

Avcrvhiuc` k`ch âsskdic k`ch tbht ks pursuc` dcyae` earohi daue`hrkcs he` jhuscs `kstrcss he` luejtkaehi

kophkrocet ta tbc phtkcet% Pbc k`ch jhe dc jbhiicegc` "c%g% h phtkcet dcikcvcs tbht atbcr pcapic

ke tbc trhke hrc iaamkeg bcr he` sbc lccis vcry upsct% Kt ks passkdic tbht tbc pcapic hrc sthrkeg ht

bcr dcjhusc al hdearohi jiatbkeg ar dcbhvkaurs+%

Adscsskae Tcpctktkvc he` krrhtkaehi tbaugbts tbht tbc phtkcet rcjagekscs tbasc tbaugbts hrc ke`ccàrkgkehtc` lrao bks ar bcr awe oke` he` jhe dc jbhiicegc`% Adscsskaes altce ich` ta hexkcty

he` jaopuiskaes%

@ciuskae Lkroiy ohkethkec` lhisc dcikcl wbkjb ks jaetrh`kjtc` dy rchikty% Kt ks k`kasyejrhtkj) kejarrkgkdic

he` prcajjupykeg% ^hrtkhi `ciuskaes hrc laue` wbce tbc pcrsae ks ke tbc prajcss al rcjavcry%

Pypc al `ciuskae kejiu`c pcrscjutary "bhro dy atbcrs+) ekbkikstkj "tbc phtkcet jchscs ta cxkst+)rclcrcejc "oc`kh rclcrs ta phtkcet dut ea suppartkeg cvk`cejc+) grhe`kasc "cxhggcrhtc` pawcr

he` koparthejc+) fchiausy "dcikcvkeg tbc phrtecr ks uelhktblui tbraugb phtbaiagkjhi rchsaekeg+%

^rkohry `ciuskae H `ciuskae tbht hrkscs aut al tbc diuc wktb ea cxpihehtkae% Lar cxhopic) h sjbkzapbrcekh ohe

su``ceiy dcikcvcs tbht bc ks lrao Ohrs%

Zcjae`hry `ciuskae H `ciuskae wbkjb ks scjae`hry ta atbcr psyjbaphtbaiagy sujb hs hu`ktary bhiiujkehtkae ke

sjbkzapbrcekh ar grhe`kaskty ke ohekh% Lar cxhopic) h ohekj phtkcet dcikcvcs tbht bc ks tbc

prcsk`cet al h jauetry%

@ciuskaehi oaa` Kt jaesksts al h jbhegc ke oaa` tbht prcjc`cs tbc cocrgcejc al tbc `ciuskae% Pbc pcrsae lccis

tbht saoctbkeg skekstcr ks gakeg ta bhppce%

@ciuskaehi pcrjcptkae H rchi pcrjcptkae wktb `ciuskaehi ketcrprcthtkae6 ’Wbce tbc trhllkj ikgbt tures grcce) Ga` hsms

oc ta ga ta bchvce%‟

@ciuskaehi ocoary H rchi ocoary wktb `ciuskaehi ue`crsthe`keg6 ’K bh` he hppce`cjtaoy 8> ychrs hga he` hikces

put he kopihet ke oy da`y ta jaetrai tbc wari`%

^syjbaphtbaiagy ke oavcocet

Hodktce`cejy Tcpctktkvc dcbhvkaur al jaapcrhtkae he` appasktkae% Kt ajjurs ke sjbkzapbrcekh% Kt ks h laro al

hodkvhicejc% Pbc pcrsae sthrts ta ohmc h oavcocet dut dclarc jaopictkeg kt) bc!sbc sthrts tbc

appasktc oavcocet%

Oktgcbce Cxjcsskvc jaapcrhtkae he` ikod oavcocet ke rcspaesc ta sikgbt prcssurc al he hppikc` larjc

cvce tbc pcrsae ks tai` ta rcskst oavcocet% Kt ajjurs ke jhthtaekh%

Oktohjbce Ikod oavcocet ke rcspaesc ta he hppikc` larjc ta hey `krcjtkae wktbaut rcsksthejc% Kt ajjurs ke

sjbkzapbrcekh%

Whxy licxkdkikty Hdearohi ohketcehejc al pasturc ke pcapic sullcrkeg lrao jhthtaekh% Lar cxhopic) tbc pcrsae

ohkethkes bks iclt hro ke tbc hkr hltcr tbc cxhokecr rhkscs bks iclt hro%

Hutaohtkj adc`kcejc Pbc pcrsae usuhiiy sullcrkeg lrao jhthtaekj sjbkzapbrcekh laiiaws tbc cxhokecr‛s kestrujtkaes dikeìy wktbaut fu`gcocet he` rcsksthejc%

Ecghtkvkso Pbc pcrsae usuhiiy sullcrs lrao jhthtaekh he` hjtkvciy pcrlaros tbc appasktc hjtkae ta tbc

kestrujtkae lrao tbc cxhokecr%

Ztcrcatypy Eae gahi ‚ `krcjtc` rcpctktkvc oavcocets% "c%g% rajmkeg larwhr` he` dhjmwhr`+% Kt ajjurs ke

pcapic wktb sjbkzapbrcekh%

Oheecrkso Gahi ‚ `krcjtc` rcpctktkvc oavcocets% "c%g% h spchmcr trkcs ta oavc bks bhe`s rcpctktkvciy ta

jaevcy bks ocsshgcs+%

Cjbaihikh Tcpctktkae al war`s ar pbrhscs spamce dy heatbcr pcrsae% Pbks ks scce ke hutkso) sjbkzapbrcekh


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he` `cocetkh

Cjbaprhxkh Tcpctktkae al oavcocet `coaestrhtc` dy heatbcr pcrsae% Pbks ks hisa scce ke jhthtaekh he`

sjbkzapbrcekh%

Jhthicpsy Hdearohi ohketcehejc al pasturcs ke jhthtaekh%

Jhthpicxy Pcoparhry iass al ousjic taec ke ehrjaicpsy%

Jaopuiskae Tcpctktkvciy he` purpasclui oavcocets wbkjb hrc rcskstc` dy tbc pcrsae hs tbcy hrc scescicss%

Jaopuiskaes hko ta ecutrhiksc hexkcty gcecrhtc` dy adscsskaes%

Jaooae psyjbkhtrkj sye`raocs

Jbhrics `c Daeect

sye`raoc

^capic sullcrkeg lrao tbks sye`raoc cxbkdkt jaopicx vksuhi bhiiujhtkaes% Pbks sye`raoc ks

hssajkhtc` wktb jcetrhi ar pcrkpbcrhi rcùjtkae ke vkskae% Kt hisa ajjurs ke pcapic wba hrc dike`

ar wktb phrtkhi vkskae% Pbc jaetcet al bhiiujkehtkae kevaivcs vkvkìy jaiaurc` pcapic ar hekohis%

Pbcrc hrc ea `ciuskaes he` ea bhiiujkehtkaes ke atbcr oa`hiktkcs% Pbc jaopicx vksuhi

bhiiujkehtkaes ohy ihst lrao `hys ta ychrs%

Laikc î `cux H `ciuskaehi `ksar`cr wbcrc h `ciuskae ks trheslcrrc` lrao h pcrsae wktb h psyjbatkj `ksar`cr ta

heatbcr wktb wbao bc ar sbc ks ke jiasc hssajkhtkae) sa tbht tbcy sbhrc tbc shoc `ciuskae

Jhpgrhs sye`raoc @ciuskaehi oksk`cetklkjhtkae al h lhokikhr pcrsae he` tbc phtkcet dcikcvcs tbht tbc lhokikhr

pcrsae ks rcpihjc` dy he kopastcr ar h àudic% Kt ajjurs ke sjbkzapbrcekh) hllcjtkvc `ksar`cr ar

`cocetkh% Pbks sye`raoc ks oarc jaooae ke waoce%

Crataohekh ar

@cJicrhodhuit's

sye`raoc

Pbks sye`raoc rclcrs ta lcohic phtkcet wba iavcs h ohe al bkgbcr sajkhi sthtus dut tbcrc ks eacvk`cejc ta suppart tbckr rcihtkaesbkp ar tbc phtkcet ks meawe ta tbc ohe al bkgbcr sajkhi sthtus%

Lrcgaik sye`raoc @ciuskaehi oksk`cetklkjhtkae al he uelhokikhr pcrsae hs h lhokikhr pcrsae% Kt ajjurs ke

sjbkzapbrcekh ar `cocetkh%

Ghescr‛s sye`raoc Ke tbks sye`raoc) hppraxkohtc heswcr ketcrspcrsc` wktb jarrcjt rcspaescs) hpphrcet

`ksarkcethtkae) jiau`keg al jaesjkausecss) vardckrc`ce "thimkeg phst paket+) pscuàbhiiujkehtkae

he` liujtuhtkae al saohtkj syoptaos% Pbc pcrsae ohy bhvc hoecskh lar tbc ùrhtkae al kiiecss

hltcr rcjavcry%

Atbciia sye`raoc ar

oardk` fchiausy

Ke tbks `ciuskaehi `ksar`cr) tbc phtkcet lkroiy dcikcvcs tbht bks ar bcr spausc ar phrtecr ks

uelhktblui% Wbkic kt ks passkdic ta bhvc he hllhkr) tbc why tbc pcrsae rchjbcs tbc jaejiuskae ks

phtbaiagkjhi% Kt altce hssajkhtcs wktb jaelraethtkae he` vkaicejc% Prchtocet kevaivcs

gcagrhpbkjhi scphrhtkae he` hetkpsyjbatkj trchtocet%

Ouejbhusce sye`raoc Hmh baspkthi h``kjtkae sye`raoc he` phtkcet whets ta dc hòkttc` dy cxhggcrhtkeg bks ar bcr

syoptaos% Ouejbhusce sye`raoc dy praxy rclcrs ta tbc lhjt tbht tbc oatbcr kopascs bcr jbki`

ta dc hòkttc` he` kt ks h laro al jbki` hdusc


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Ohstcrkeg ^syjbkhtry ‚ H Jarc Pcxtdaam lar Se`crgrh̀ uhtcs Jbhptcr 8 | <"j+ Ocivye WD Vbheg) Jyrus ZB Ba) Tagcr JO Ba) 4>8:

AZJC grk`

AZJC sthtkae

H 4>/ychr/ai` uekvcrskty stu`cet whs draugbt ke dy tbc jauesciiar ta tbc cocrgcejy `cphrtocet% Bc whs laue` skttkeg ke tbc iklt al

tbc rcsk`cetkhi bhii tbc wbaic `hy he` rclusc` ta httce` jihsscs% Bc jihkos tbht bc bchrs vakjcs thimkeg ta bko%

Phsm6 hsscss bks bhiiujkehtkaes%

AZJC grk`6 hpprahjb ta bhiiujkehtkaes6

Jhe`k`htcs hrc h`vksc` ta hsm hdaut bhiiujkehtkaes ke atbcr oa`hiktkcs hs yau wkii `ksjavcr oarc kelarohtkae% Pbks pcrsae ohy bhvc usc`

rcjrchtkaehi `rugs jhuskeg vksuhi ar thjtkic bhiiujkehtkaes% Pbc pcrsae jhe dc phrheak` he` suspkjkaus al àjtars% Jhe`k`htcs bhvc ta

spce` tkoc csthdiksbkeg rhppart ht tbc dcgkeekeg%

H+ Hu`ktary

"scjae` pcrsae

hu`ktary

bhiiujkehtkae

ke ̀ cprcsskae

he` ohekh+

H8+ Ketraùjtkae

Wbce pcapic hrc

ue`cr strcss) tbcy

ohy bhvc ueusuhi

cxpcrkcejcs% K

ue`crsthe` lrao

yaur jauesciar tbht

yau bhvc dcce

bchrkeg vakjcs%

H4+ Apce qucstkaes

hdaut bhiiujkehtkaes

Jhe yau tcii oc oarc

hdaut tbc vakjcs1

Jhe yau gkvc oc he

cxhopic1

H:+ Ehturc al tbc

vakjcs

Baw à tbcy

h``rcss yau1

@a tbcy spchm

`krcjtiy ta yau1

H0+ Jaoohe`

bhiiujkehtkaes

@a tbcy gkvc

yau ar`crs1

@a yau adcy

tbco1

H3+ Jaegrucejc

wktb oaa`

@acs yaur oaa`

keliucejc tbc

jaetcet al tbc

vakjcs1 Lar

cxhopic) wbce yau

hrc sh`) yau bchr tbc

vakjcs shy sh`tbkegs%

D+ Hu`ktary

"tbkr` pcrsae

hu`ktary

bhiiujkehtkae

ke

sjbkzapbrcekh+

D8+ Euodcr al

vakjcs

D8+ @a yau bchr

oarc tbhe aec vakjc

thimkeg hdaut yau1

D4+ Jaetcet al tbc

bhiiujkehtkae

Wbht à tbcy shy1

D:+ Tueekeg

jaoocethry

@a tbcy jaoocet

ae wbht yau hrc

àkeg ar tbkemkeg1

D0+ Hu`kdic

tbaugbts

Hrc tbc vakjcs

shykeg aut yaur

tbaugbts

hiau`1

D3+ Cjba `c ih

pcesc

@a tbasc vakjcs

cjba yaur tbaugbts

hltcr h lcw scjae`s1

J+

Jaelkrohtkae

al tbc ehturc

al

bhiiujkehtkae

"ruic aut

pscuàbhiiujkehtkae+

J8+ Wbcrc à tbcsc

vakjcs jaoc lrao1

@a yau jaoc lrao

cxtcrehi sphjc1

J4+ @a tbc vakjcs

jaoc lrao kesk`c ar

autsk`c yaur bch`1

J:+ @a yau lcci tbht

tbc vakjcs hrc rchi1

Hrc tbc vakjcs hs

jichr hs oy vakjc1

J0+ Jhe yau

stap tbco1

Jhe yau

`kstrhjt

yaurscil lrao

tbc vakjcs1

J3+ Wbce à tbcsc

vakjcs ajjur1 Wcrc

yau lhiikeg hsiccp ar

whmkeg up1 "ta ruic

aut bypehgagkj he`

bypeapaopkj

bhiiujkehtkaes+

@+

Bhiiujkehtkaes

ke atbcr

oa`hiktkcs he`

hsscss keskgbt

@8+ \ksuhi

bhiiujkehtkaes

Bhvc yau scce

tbkegs tbht atbcr

pcapic jhe‛t scc1

Wbht à yau scc1

Jhe yau gkvc oc he

cxhopic1

@4+ Ailhjtary

bhiiujkehtkaes

Ks tbcrc heytbkeg

wraeg hdaut tbc why

wc socii1

Jhe yau tcii oc oarc

hdaut kt1

Kl ycs) wba scet tbc

ghs ta yau1

@:+ Gusthtary

bhiiujkehtkaes

Bhvc yau eatkjc`

tbht laa` ar `rkem

sccos ta bhvc h

`kllcrcet thstc

rcjcetiy1

@0+ Phjtkic !

bhptkj

bhiiujkehtkaes

Bhvc yau bh`

hey strhegc

lccikegs ke yaur

da`y1

Baw hdaut

pcapic

taujbkeg yau1

Baw hdautkescjts

jrhwikeg1

@3+ Hsscss keskgbt

@a yau bhvc hey

cxpihehtkae al

hdavc cxpcrkcejc1

@a yau ecc` bcip

"c%g% thmkeg

oc`kjhtkae ta

rcùjc tbc vakjcs1+


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C+ Jaursc!

Jaoardk`kty!

rksm

hsscssocet

C8+ Jaursc al

bhiiujkehtkaes

Baw iaeg bhvc yau

cxpcrkcejc` tbasc

vakjcs1

C4+ Hsscss kophjt

Baw `acs kt hllcjt

yaur iklc

Baw ks yaur oaa`1

Bhs yaur oaa` dcce

hllcjtc` dy tbasc

vakjcs1

C:+ Hsscss atbcr

lkrst rhem syoptaos

@a yau warry tbht

tbasc vakjcs hrc phrt

al h piat1 "c%g%

bhrokeg yau ar

jaetraiikeg yau+

@a yau lcci tbht

yaur tbaugbts hrc

dckeg ketcrlcrc`1

"c%g% tbaugbts hrc

dckeg kescrtc`)

wktb`rhwe ar

drah`jhstc`+

C0+ Hsscss

sudsthejc

oksusc

@a yau usc

rcjrchtkaehi

`rugs ar

hijabai1

C3+ Tksm hsscssocet

K jhe kohgkec tbht

yau hrc strcssc` dy

tbc vakjcs% Zaoc

pcapic ohy whet ta

gkvc up% @a yau

bhvc tbaugbt al

ce`keg yaur iklc1


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Zhopic OJXs he` OCXs

8% H :>/ychr/ai` ohe whs draugbt ta tbc Hjjk`cet he`

Cocrgcejy @cphrtocet% Bc su``ceiy lcii àwe hltcr

bchrkeg h iau` saue` ht h phrty% Pbcrc whs ea iass al

jaesjkausecss% Pbc psyjbaphtbaiagy dckeg `csjrkdc` ks6

H% Jhthicpsy

D% Jhthpicxy

J% Jhthtaekh@% âsturkeg

C% Whxy licxkdkikty

Heswcr6 D Jhthpicxy rclcrs ta tbc tcoparhry phrhiysks

he` iass al hetkgrhvkty ousjic taec wktbaut iass al

jaesjkausecss% Jhthpicxy ks altce prcjkpkthtc` dy

coatkaehi cxjktcocet he` hssajkhtc` wktb ehrjaicpsy%

4% He ci`criy Jbkecsc ohe jaopihkec` tbht ‒Oy guts hrc

rattce he` diaa` bhs stappc` liawkeg ta oy bchrt% K ho

`ch`%‛ Pbc psyjbaphtbaiagy dckeg `csjrkdc` ks6

H% Hjutc ketcstkehi adstrujtkae

D% @cikrkuoJ% @ciuskae al jaetrai

@% Ekbkikstkj `ciuskae

C% Bypajbae`rkhsks

Heswcr6 @% Ekbkikstkj `ciuskae ar Jathr` sye`raoc ks tbc

dcikcl tbht aec ks `ch` ar tbc cxtcrehi wari` àcs eat

cxkst% Kt jhe hisa thmc tbc laro al dcikcvkeg tbht phrts al

tbc da`y à eat cxkst% Ekbkikstkj `ciuskaes jhe dc

scjae`hry ta scvcrc `cprcsskae) sjbkzapbrcekh ar ta he

arghekj `ksar`cr%

:% H 3>/ychr/ai` ohe ks rclcrrc` lrao vhsjuihr surgcae

lar pusbkeg sceshtkae ke tbc hdàokehi harth% Bcjaopihkes tbht bc lccis saocaec ks pusbkeg bks

hdàokehi harth he` bc ks vcry `ksturdc` dy tbks

sceshtkae% Pbc psyjbaphtbaiagy dckeg `csjrkdc` ks6

H% Jcecstbctkj bhiiujkehtkae

D% @ciuskaehi pcrjcptkae

J% Bhptkj bhiiujkehtkae

@% Mkecstbctkj bhiiujkehtkae

C% Zaohtkj phsskvkty

Heswcr6 H% Jcecstbctkj bhiiujkehtkae kevaivcs h lhisc

pcrjcptkae al he hitcrc` sthtc` ke da`y arghes wktbaut

jarrcspae`keg scesary rcjcptar ta cxpihke tbc sceshtkae%

Mkecstbctkj bhiiujkehtkaes kevaivc tbc scesc al ousjics

ar fakets% Lar cxhopic) tbc phtkcet okgbt lcci ikmc tbckr

ikods hrc dckeg twkstc`% Jaooae jhuscs kejiu`c

sjbkzapbrcekh he` wktb`rhwhi sthtc lrao

dceza`khzcpkecs ar hijabai ketaxkjhtkae%

0% H ohe sccs h diuc jhr `rkvkeg phst bko he` bc rchikzcs

tbht tbc tcrrarksts hrc gakeg ta mkii bko% Pbks ks oast ikmciyta dc wbkjb al tbc laiiawkeg6

H% @ciuskae al bypajbae`rkhsks

D% @ciuskae al phsskvkty

J% @ciuskaehi pcrjcptkae

@% @ciuskae al pcrscjutkae

C% \ksuhi bhiiujkehtkae

Heswcr6 J% H `ciuskaehi pcrjcptkae ks h earohi

pcrjcptkae lhisciy ketcrprctc` dy tbc phtkcet he` bci` hs

dckeg skgeklkjhet ta bko% Kt ks aec al Zjbeck`cr‛s lkrst/

rhem syoptaos%

3% Oardk` fchiausy ks eat6

H% h oksk`cetklkjhtkae pbceaoceae

D% hssajkhtc` wktb crcjtkic `ysluejtkae

J% hssajkhtc` wktb vkaicejc@% cejhpsuihtc`

C% oarc jaooae ke oce tbhe waoce

Heswcr6 H% Oksk`cetklkjhtkae sye`raoc rclcrs ta Jhpgrhs

he` Lrcgaik sye`raoc% Oardk` fchiausy ks h `ciuskaehi

`ksar`cr tbht tbc ohrkthi ar scxuhi phrtecr ks uelhktblui)typkjhiiy hjjaophekc` dy ketcesc schrjbkeg lar cvk`cejc

al kelk`cikty he` rcpchtc` ketcrraghtkaes he` `krcjt

hjjushtkaes al tbc phrtecr tbht ohy ich` ta vkaicet

quhrrcis% Oardk` fchiausy ks oarc jaooae ke oce tbhe

ke waoce% Oardk` fchiausy ks hssajkhtc` wktb crcjtkic`ysluejtkae he` hijabai oksusc%

OCX

H 4>/ychr/ai` waohe prcscets wktb psyjbatkj syoptaos

sujb hs scckeg kohgcs he` bchrkeg vakjcs wbkjb hsm ta

jut bcr wrkst lar < oaetbs% Zbc hisa jaopihkes al oaa`

swkegs% Bcr phrcets `kvarjc` he` sbc whs hdusc` dy bcr

stcp/lhtbcr%

X8% Wbht hrc tbc `kllcrcetkhi `khgeascs1

8% Dkpaihr `ksar`cr wktb psyjbatkj lchturcs%

4% Dar`crikec pcrsaehikty `ksar`cr :% Ohfar `cprcsskae wktb psyjbatkj lchturcs

0% Zjbkzapbrcekh

3% Zudsthejc oksusc "c%g% bhiiujkeagces) hopbcthokec+

X4% Bcr oatbcr whets ta meaw baw yau waui`

`kllcrcetkhtc sjbkzapbrcekh lrao atbcr `kllcrcetkhi

`khgeascs% [aur heswcr ks6

8% Zjbkzapbrcekh phtkcets usuhiiy bchr tbkr`/pcrsae

hu`ktary bhiiujkehtkaes%

4% Hu`kdic tbaugbts) tbaugbt cjba) he` rueekeg

jaoocethry usuhiiy ajjur ke sjbkzapbrcekh%:% Zjbkzapbrcekh phtkcets bhvc atbcr lkrst rhem syoptaos

sujb hs tbaugbt ketcrlcrcejc) phsskvkty he` prkohry

`ciuskaes%


18/362

Ohstcrkeg ^syjbkhtry ‚ H Jarc Pcxtdaam lar Se`crgrh̀ uhtcs Jbhptcr 8 | ;"j+ Ocivye WD Vbheg) Jyrus ZB Ba) Tagcr JO Ba) 4>8:

COKZ6

^syjbaphtbaiagy

H ‚ Jaopictkae kiiuskae

D ‚ @ysocgiapskh

J/ Cxtrh/jhopkec bhiiujkehtkaes

@ ‚ Bhptkj bhiiujkehtkaeC ‚ Bypeagagkj bhiiujkehtkae

L ‚ Bypeapaopkj bhiiujkehtkae

G ‚ Mkehcstbctkj bhiiujkehtkae

B ‚ Ikikputkhe bhiiujkehtkae

K ‚ ^hrckàikh

F ‚ Zyecstbcskh

Xucstkae8 6 Pbc cxpcrkcejc al aec‛s ehoc dcce jhiic`

aut wbce aec ks hdaut ta lhii hsiccp ‚ Hes6 Bypeagagkj

bhiiujkehtkae

Xucstkae 46 H yaueg waoce bhs dcce `khgeasc` wktb

lkrst cpksa`c psyjbasks% Zbc jihkoc` tbht sbc ks uehdic tajaejcetrhtc hs sbc bchrs bcr lhtbcr sbautkeg ht bcr

jaetkeuausiy lrao bks liht 4 okics hwhy ‚ Hes6 Cxtrh/

jhopkec bhiiujkehtkae

Xucstkae :6 H jbki` whtjbcs tbc jiau`s he` rcparts dckeg

hdic ta scc kohgcs al h jaoputcr ghoc ke tbc jiau`s ‚

Hes6 ^hrckàikh

Tclcrcejcs6Jhopdcii TF% ^syjbkhtrkj @kjtkaehry% Axlar`6 Axlar` Sekvcrskty ^rcss)

8;;>4%Zkos H% Zyoptaos al tbc Oke`6 He Ketraùjtkae ta @csjrkptkvc

^syjbaphtbaiagy% Iaeàe6 Zhue`crs) 4>>:

Eatcs6


19/362

Ohstcrkeg ^syjbkhtry ‚ H Jarc Pcxtdaam lar Se`crgrh̀ uhtcs Jbhptcr 4 |"j+ Ocivye WD Vbheg) Jyrus ZB Ba) Tagcr JO Ba) 4>8:

8

Jbhptcr 4 Jikekjhi ketcrvkcw) larouihtkae he` ohehgcocet

Ketcrvkcwkeg tcjbekqucs @kllcrcetkhis `khgeasks he` bkcrhrjby al `khgeasks

^syjbkhtrkj bkstary Larouihtkae

Ocethi sthtc cxhokehtkae

^byskjhi cxhokehtkae

Tcicvhet kevcstkghtkaes

Ohehgcocet he` ouitk/`ksjkpikehry hpprahjb

Ketcrvkcwkeg tcjbekqucs

8+ Apce/ce`c` qucstkaes6 ‒Jhe yau tcii oc wby yau wcrc hòkttc`1‛ Apce/ce`c` qucstkaes hrc altce usc` ke tbc

kektkhi pbhsc al tbc ketcrvkcw ta praùjc spaethecaus rcspaescs lrao tbc phtkcet) wbkjb hrc patcetkhiiy wbht lcci

oast koparthet ta tbc phtkcet% Pbcy jaevcy h scesc al gceukec ketcrcst ta tbc phtkcet%

4+ Jiasc`/ce`c` Xucstkaes6 ‛@k` yau httcopt ta ce` yaur iklc prkar ta hòksskae1‛ Jiasc`/ce`c` qucstkaes altce

laiiaw apce/ce`c` qucstkaes ta cllkjkcetiy cikjkt spcjklkj `cthkis%

:+ Zuoohtkae rclcrs ta tbc drkcl suoohry al wbht tbc pcrsae bhs shk` sa lhr he` ks àec pcrka`kjhiiy ta cesurc tbcketcrvkcwcr ue`crsthe`s tbc pcrsae jarrcjtiy% C%g% ‒K waui` ikmc ta ohmc surc tbht K ue`crsthe` yau jarrcjtiy sa lhr%[au hrc shykeg tbht yau à eat tbkem yaur cxpcrkcejc ks phrt al sjbkzapbrcekh dhsc` ae yaur awe rch`kegs "ke h

ohe wba àcs eat dcikcvc tbht bc sullcrs lrao sjbkzapbrcekh he` whets ta sccm h scjae` apkekae+‛

0+ Prhesktkae ks h usclui tcjbekquc ta gcetiy kelaro tbc pcrsae tbht tbc ketcrvkcw ks gakeg aeta heatbcr tapkj%

3+ Cophtbkj sthtcocets jaevcy tbc ocsshgc tbht tbc psyjbkhtrkst lke`s tbc phtkcet‛s jaejcre ks koparthet he`hjmeawic`gc tbc phtkcet‛s sullcrkegs% C%g% ‒ K jhe kohgkec tbht yau wcrc tcrrklkc` wbce yau rchikzc` tbht yau jaui`

eat oavc bhil al yaur da`y "ta h ohe sullcrkeg lrao past/stramc `cprcsskae+%‛

^syjbkhtrkj Bkstary

ûrpasc @coaestrhtkae

Ketraùjtkae Dclarc yau sthrt tbc ketcrvkcw) cesurc tbc pcrsae ue`crsthe`s

tbc purpasc he` ohmc tbht tbcrc ks ea bchrkeg kophkrocet%

’Bciia) oy ehoc ks @r% Vbheg% Bhs

heyaec tai` yau hdaut tbc ehturc al

tbks ketcrvkcw1 Ict oc cxpihke…‟

K`cetklykeg

Kelarohtkae

he`

`coagrhpbkjs

Mcy `coagrhpbkj `hth kejiu`c6

8% Luii ehoc%

4% Hgc%

:% Gce`cr%

0% Ohrkthi sthtus6 ohrrkc`) `kvarjc`) skegic) wkàw%

3% Ajjuphtkae "kl tbc pcrsae ks uecopiayc`) tbc ketcrvkcwcr

sbaui` cxpiarc prcvkaus fad he` ùrhtkae al

uecopiayocet= kl tbc pcrsae ks h bauscwklc) cxpiarc bcr

spausc ar phrtecr‛s ajjuphtkae%


20/362


4

^rcscetkeg

jaopihket

Pbc prcscetkeg jaopikhet jhe dc phrt al h lkrst cpksa`c al

kiiecss ar hs aec al h scrkcs al cpksa`cs%

Lar phtkcets wba hrc baspkthiksc`) kt ks koparthet ta cequkrc

wbctbcr tbks hòksskae ks vaiuethry ar ue`cr tbc Ocethi

@ksar`cr he` Prchtocet Hjt% Zccm tbc pcrsae‛s vkcw ke bks ar

bcr awe war`s hdaut tbc hòksskae%

Ikst tbc syoptaos ke ihy tcro ke tbc ar`cr al `cjrchskeg

scvcrkty he` sthtc tbc ùrhtkae ùrkeg prcscethtkae%

’Wbht bhvc draugbt yau bcrc ta tbks

baspkthi ar jikekj1 Jhe yau tcii oc

wbht bhs bhppcec` dclarc tbht1‟

Cxhopic lar prcscethtkae6 ‒Or% Phe

prcscets wktb he ketcetkae ta ce` bks

iklc) bapcicssecss) iaw oaa`) paar

siccp) paar hppctktc he` paar jaejcetrhtkae lar : oaetbs%‛

Bkstary al

prcscet kiiecss

Cequkrc tbc prcjkpkthtkeg lhjtars) syoptaos scvcrkty) ùrhtkae

he` jaetcxt al tbc jurrcet cpksa`c ke h jbraeaiagkjhi ar`cr%

Cequkrc ohkethkekeg he` pratcjtkvc lhjtars%

Hsscss kophjt ae rcihtkaesbkps he` luejtkaekeg%

Cequkrc skgeklkjhet ecghtkvcs "c%g% psyjbatkj syoptaos ke

scvcrc `cprcsskae+%

Zccm bks ar bcr vkcws tawhr`s prcvkaus psyjbkhtrkj trchtocets)

hsscss cllkjhjy he` cxpiarc prcvkaus sk`c cllcjts%

Hsscss lar jaooae psyjbkhtrkj jaoardk`kty he` `kllcrcetkhi

`khgeasks hssajkhtc` tbc bkstary al prcscet kiiecss%

Zthrt wktb hiiawkeg tbc pcrsae ta thim

lrcciy lar 3 okeutcs he` `coaestrhtc

chgcrecss ta bchr tbc pcrsae‛s

jaejcres%

Xucstkaes ikmc ’Wbht oh`c yau sccm

trchtocet tbks tkoc1‟ ohy rcvchijurrcet strcssars= he` ’Wbht hrc tbc

pradicos tbht yaur kiiecss bhs jhusc`

yau1‟ hsscsscs luejtkaehi

kophkrocets% ’Wbht à yau tbkem ohy bhvc jhusc` yau ta lcci ikmc

tbks1‟ ohy rcvchi phtkcet‛s pcrjcptkae

al syoptaos%

^hst psyjbkhtrkj

bkstary

Cequkrc phst psyjbkhtrkj `khgeascs) phst trchtocets

"oc`kjhtkae) psyjbatbcrhpy ar CJP+= sk`c cllcjts hssajkhtc`

wktb psyjbatrapkj oc`kjhtkaes) h`bcrcejc ta trchtocet)

prcvkaus baspkthikzhtkaes "kejiu`keg kevaiuethry hòksskaes+he` trchtocet autjaocs%

Bkstary al sukjk`c) scil/bhro) vkaicejc he` baokjk`c httcopts ks

csscetkhi ta prc`kjt luturc rksm%

Kt ks koparthet ta k`cetkly tbc prcjkpkthtkeg he` ohkethkekeg

lhjtars al chjb cpksa`c) hs tbks waui` pravk`c koparthet

kelarohtkae ke larouihtkae%

Cxhopic lar prcscethtkae6 ‒Pbks

jurrcet cpksa`c ks ke tbc jaetcxt al

4>/ychr bkstary al `cprcsskvc kiiecss%

4> ychrs hga) Or% Phe lkrst jaesuitc`h psyjbkhtrkst ke prkvhtc prhjtkjc

dcjhusc al iaw oaa`) paar siccp he`

iass al ketcrcst lar < oaetbs% Pbc

psyjbkhtrkst prcsjrkdc` h trkjyjikj

hetk`cprcsshet "hoktrkptyikec+% Or%

Phe jaopihkec` al `ry oautb he`

jaestkphtkae% @uc ta lkehejkhi

jaestrhket) bc jaesuitc` h psyjbkhtrkst

ht tbc Ehtkaehi Sekvcrskty

Baspkthi……%%‛

^hst oc`kjhi

bkstary he`

rcvkcw al ohfarsystcos

Cequkrc phst he` jurrcet oc`kjhi pradicos he` pbyskjhi

syoptaos) ke phrtkjuihr phke "c%g% okgrhkec+) sckzurcs "c%g%

tcoparhi iadc cpkicpsy+) stramc) bch` kefury) ceàjrkec`ksar`crs he` bchrt `kschscs% Ke`kjhtc oc`kjhtkaes tbht tbc

phtkcet bhs dcce prcsjrkdc` lar tbc hdavc pradicos%

Cequkrc phst surgkjhi pradicos he` surgcry rcjckvc`%

Cxpiarc `rug hiicrgy "cspcjkhiiy ta psyjbatrapkj oc`kjhtkae

he` jihrkly tbc hiicrgkj rchjtkaes+

Cxhopic lar prcscethtkae) ‒Or% Phe

sullcrs lrao bypcrtceskae he`bypcrikpk`hcokh% Pbc paiyjikekj

àjtar bhs prcsjrkdc` htceaiai 3>og

AO he` skovhsthtke 0>og eajtc% Or%

Phe bhs ea phst bkstary al surgcry%

Bc bhs ea phst bkstary al `rug

hiicrgy%‛


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:

Pbc pbyskjhi pradicos ohy dc ùc ta tbc oc`kjhtkae cllcjt

"c%g% praiaegc` XPj rcsuitc` lrao hetkpsyjbatkjs+%

Bkstary al

sudsthejc

oksusc

Cequkrc typc "hijabai) dceza`khzcpkec) he` rcjrchtkaehi `rugs+)

hoauet) lrcqucejy) aesct al he` phst trchtocet lar sudsthejcoksusc%

Cxpiarc dkaiagkjhi "c%g% `cikrkuo trcoces! bch` kefury+ he`

psyjbasajkhi jaopikjhtkaes "c%g% `ruem `rkvkeg) àocstkj

vkaicejc+ hssajkhtc` wktb sudsthejc oksusc%

Cxpiarc tbc usc al tadhjja "quhetkty he` lrcqucejy+%

Iaam lar ùhi `khgeasks c%g% `cprcsskae wktb hijabai oksusc%

Cxpiarc tbc lkehejkhi hspcjt "k%c% tbc lue`keg al sudsthejc

oksusc+%

Ohkethkekeg h eae/fu`gocethi

httktu`c ks csscetkhi ke cequkrkegsudsthejc oksusc%

Earohiksc tbc cxpcrkcejc al

sudsthejc oksusc) ’Wbce pcapic hrc

ue`cr strcss) tbcy ohy usc

rcjrchtkaehi `rugs% K waui` ikmc ta

lke` aut lrao yau wbctbcr yau bhvc

sujb cxpcrkcejc%‟

Hvak` h `krcjt qucstkae ikmc) ’@a yauusc `rugs1‟ wbkjb ohy praopt tbc

pcrsae ta `cey hey `rug usc%

Lhokiy bkstary Cequkrc tbc lhokiy psyjbkhtrkj he` oc`kjhi bkstarkcs%

Iaam lar sudsthejc oksusc "c%g% hijabai+ hoaeg lhokiy

ocodcrs%

Iaam lar chriy he` ueehturhi `chtbs wbkjb ohy ke`kjhtc

sukjk`c%

Drkcliy hsscss tbc quhikty al ketcrpcrsaehi rcihtkaesbkp ke tbc

lhokiy%

@coaestrhtc cophtby kl h jiasc

lhokiy ocodcr sullcrs lrao scvcrc

psyjbkhtrkj kiiecss%

K`cetkly tbc hctkaiagy al psyjbkhtrkj

kiiecss ke lhokiy ocodcrs% C%g%

’Wbht oh`c yau tbkem tbht yaur

oatbcr ohy sullcr lrao `cprcsskae1‟

Dhjmgraue`

bkstary Tcihtkaesbkp ar ohrkthi bkstary "jurrcet he` phst+= wciidckeg al

jbki`rce "c%g% jbki` pratcjtkae kssucs+= psyjbascxuhi bkstary

"scxuhi arkcethtkae) ZP@s kl rcicvhet) kssucs rcihtc` ta

kelcrtkikty) lar waoce) jhe`k`htc ecc`s ta cxpiarc tbc ihst

ocestruhi pcrka`) passkdkikty al prcgehejy he` octba`

jaetrhjcptkae+= sajkhi bkstary "jurrcet ikvkeg sktuhtkae) icvci al

cxprcssc` coatkae) phst copiayocet he` rcikgkae+%

Cequkrc `cthkis hdaut jurrcet ajjuphtkae6 c%g% warmkeg baurs)

ketcrpcrsaehi rcihtkaesbkp ke tbc warmpihjc he` strcss icvci%

Cequkrc rchsaes lar jbhegkeg fads "c%g% ketcrpcrsaehi pradicos

wbkjb rclicjts phtkcet‛s pcrsaehikty+ Iaam lar patcetkhi rksm

hssajkhtc` wktb he ajjuphtkae "c%g% hijabai oksusc ke h ohe

warmkeg ke h dhr+%

@cvciapocethi bkstary6 dkrtb) jbki`baa` `cvciapocet)

rcihtkaesbkp wktb phrcets he` skdikegs) bkstary al

pbyskjhi!scxuhi hdusc) praiaegc` scphrhtkae) uebhppy

jbki`baa`%

Zccm pcroksskae lrao tbc phtkcet ta

cxpiarc scesktkvc kssuc) ‒Kt kskoparthet lar oc ta cxpiarc tbc

laiiawkeg hspcjt hs kt ohy dc rcicvhet

ta yaur jhsc% Zaoc al tbc kssucs hrc

scesktkvc% Waui` kt dc hirkgbt wktb

yau1 Ohy K meaw yaur scxuhi

arkcethtkae1‛

Xucstkaes ta hsscss prcoardk`

pcrsaehikty6

‒Baw waui` yau `csjrkdc yaur

jbhrhjtcr1‛

‒Baw à yau tbkem yaur lrkce`s ar rcihtkvcs waui` `csjrkdc yau1‛

‒Bhs yaur jbhrhjtcr jbhegc` skejcyau dcjhoc uewcii1‛


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0

Cùjhtkae bkstary6 `cthkis al sjbaaikeg hgc tbht sjbaaikeg dcghe

he` stappc`% Kl cùjhtkae ks stappc` prcohturciy) cequkrc tbc

rchsaes% Cùjhtkae dhjmgraue` hllcjts pcrlarohejc al tbc

Okek/Ocethi Zthtc Cxhokehtkae "OOZC+%

^rcoardk` pcrsaehikty6 Hsm tbc pcrsae ta `csjrkdc bks ar bcr

jbhrhjtcr) bhdkts) ketcrcsts) httktu`c ta scil ar atbcrs he` japkeg

ocjbheksos%

Larceskj bkstary6 bkstary al allcejcs) tbc ehturc al allcejcs)

jurrcet sthtus "jaevkjtc` ar pce`keg jaurt jhsc+) prcvkaus

koprksaeocet he` rcoarsc tawhr`s tbc vkjtko%

‒Jhe yau tcii oc yaur httktu`c

tawhr`s atbcr pcapic ikmc jaiichgucs)

supcrvksars he` tbc sajkcty1‛

Tksm hsscssocet Cequkrc sukjk`hi he` baokjk`hi k`chtkaes) hjjcss ta ihrgc

hoauet al oc`kjhtkaes) sbhrp adfcjts) lkrchros he` tce`cejy ta

vkaicejc%

Tksm ks eat ikoktc` ta tbc hdavc% Ke yaueg pcapic wktb H@B@)

jhe`k`htcs ecc` ta hsscss tbc rksm al hjjk`cets ùc ta paar

kopuisc jaetrai he` bypcrhjtkvktkcs%

Ke ai` pcapic wktb jagektkvc kophkrocet) jhe`k`htcs ecc` ta

hsscss rksm al lhii) lkrc) hjjk`cets he` cxpiakthtkae%

^capic wktb sukjk`hi ar baokjk`hi

k`chtkae hrc altce guhr`c` ta sbhrc

wktb tbc atbcrs ae tbckr tbaugbts%Jhe`k`htcs sbaui` dc cophtbctkj ta

tbc phtkcets he` allcr rchssurhejc tbht

tbcy hrc ketcrcstc` ke tbc phtkcets‛

wcii dckeg he` whet ta allcr bcip hsoujb hs passkdic% C%g% ’K ho sarry ta

bchr tbht yau bhvc gaec tbraugb sa

oujb bhr`sbkp% Bhvc yau dcce

tbkemkeg hdaut `chtb ar ce`keg yaur

iklc1‟

Jiaskeg ’Wc ohy ecc` ta wrhp up tbc ketcrvkcw sbartiy% K waui` ikmc ta

kevktc yau ta hsm oc hey qucstkaes% K wkii try oy vcry dcst ta

h``rcss yaur jaejcres%‟

Hiwhys jiasc dy tbhemkeg tbc phtkcet%

Ocethi sthtc cxhokehtkae

Thppart he` httktu`c

ta tbc ketcrvkcw

Pbc ketcrpcrsaehi ehturc al rhppart kejiu`c csthdiksbkeg tbc outuhi cxpcrkcejc he` hwhrcecss al

tbc prcscejc al tbc atbcr) tbc outuhi sbhrkeg al tbaugbts he` lccikegs) tbc eatkae al cophtby he`tbc `cvciapocet al outuhi trust dctwcce tbc ketcrvkcwcrs he` phtkcets%

Hppchrhejc he`

dcbhvkaurs

Gcecrhi hppchrhejc kejiu`cs tbc adscrvhtkae al `rcss) graaokeg) lhjkhi cxprcsskae he` hejkiihry

adfcjts "c%g% bhe`julls) wchpaes) ctj+ altce pravk`c kelarohtkae hdaut httktu`c he` atbcr eae/

vcrdhi jaoouekjhtkaes rcicvhet ta rhppart%

Dcbhvkaurs6 Adscrvhtkae al eae/vcrdhi dcbhvkaurs kejiu`cs jaoocetkeg ae tbc cyc jaethjt)

gcsturcs he` atbcr usclui jaoouekjhtkaes%

"h+ @kskebkdktkae rclcrs ta dcbhvkaurhi he` sajkhi oheklcsthtkaes al ueùc lhokikhrkty)

jahrscecss) he` hggrcsskvc dcbhvkaurs%

"d+ Oheecrksos "rcpctktkvc dcbhvkaurs wktbaut scrvkeg hey purpasc+) stcrcatypkcs "rcpctktkvc dcbhvkaurs scrvkeg h purpasc+ he` uejaetraiic` hggrcsskae ohy ke`kjhtc kophkrocet ke

rchikty tcstkeg%"j+ Jbkiìkmc dcbhvkaur ar rcgrcsskae6 Pbks ohy ajjur ke he hùit wktb pcrsaehikty `ksar`cr%

Pbc pcrsae ohy bai` h tay ar stullc` hekohi hs trhesktkaehi adfcjt%


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Zpccjb "h+ Pbc rhtc) vaiuoc he` prcssurc al spccjb "c%g% kejrchsc` rhtc ke ohekh he` `cjrchsc` rhtc

ke `cprcsskae+%

"d+ Iass al taec ks scce ke pcapic wktb Hspcrgcr‛s sye`raoc%

"j+ @yshrtbrkh kevaivkeg siurrc` spccjb%

"`+ @yspbhskhs "c%g% Wcrekjmc‛s he` Drajh‛s `yspbhskhs+%

"c+ Ztuttcrkeg he` jiuttcrkeg al spccjb%

"l+ Cxpiaskvc quhikty wktb larjc` vajhikzhtkae "ke hgkthtc` he` hegry phtkcet+%

"g+ ^rcscrvhtkvc lchturcs ke spccjb "c%g% `kllkjuity ke jbhegkeg tapkjs ke pcapic wktb lraethi

iadc sye`raoc+%"b+ Cicjtkvc outkso%"k+ âvcrty al spccjb%

Pbaugbt Pbc liaw al tbaugbt6

8% Jkrjuosthetkhikty%

4% Phegcetkhikty%

:% Likgbt al k`chs! rhjkeg tbaugbts "ke ohekj phtkcets+%

0% Pbaugbt diajmkeg%

3% Iaascekeg al hssajkhtkaes%

Pbc laro al tbaugbt

8% Adscsskaes%

4% Avcrvhiuc` k`chs%

:% @ciuskaes%

Pbc jaetcet al tbaugbt

8% Pbks pravk`cs he appartuekty ta hsscss tbc jhphjkty al h pcrsae ta cxprcss bks ar bcr

cxpcrkcejcs he` jikekjhi kelarohtkae%

4% Jaetcet al pbadkh6 jraw`c` hrch "hgarhpbadkh+) jcetrc al httcetkae "sajkhi pbadkh+ ar

adfcjt "c%g% spk`cr+

:% Adscsskaehi tbcocs6 jaethokehtkae) bhrokeg tbc atbcrs) ketciicjtuhi hspcjts "c%g%

purpasc ke iklc+

Pbaugbt ketcrlcrcejc6 tbaugbt kescrtkae) wktb`rhwhi he` drah`jhstkeg%

Avcrvhiuc` k`chs%

@ciuskaes6

8% ^rkohry `ciuskaes "c%g% oardk` fchiausy) pcrscjutary) rclcrcejc+

4% Zcjae`hry `ciuskaes "c%g% ekbkikstkj) grhe`kasc+

:% ^hsskvkty pbceaoceh ar `ciuskae al jaetrai

0% @ciuskaehi oksketcrprcthtkae

Hllcjt he` oaa` Gcecrhi `csjrkptkae al hllcjt6 bhppy) cupbarkj) ohekj) `cprcssc`) tchrlui) hexkaus) hegry ar

`cthjbc`%

Thegc al hllcjt6 kt jhe dc wktbke earohi rhegc) ihdkic hllcjt) diuetc` hllcjt) liht hllcjt ar hphtby%

h% Ihdkic hllcjt6 rhpk` liujtuhtkae al hllcjt "c%g% lrao tchrluiecss he` ihugbtcr ke h8>/okeutc ketcrvkcw) scce ke phtkcets wktb dkpaihr `ksar`cr+%

d% Diuetc` hllcjt6 rcùjtkae ke vhrkhtkae ke oaa` he` coatkaes%

j% Liht hllcjt6 hioast tathi hdscejc al vhrkhtkae ke oaa` he` coatkaes%

`% Hphtby oches ’lrccào lrao lccikeg‟ ar h ùiic` coatkaehi taec% Kt hisa

jaevcys tbc scesc al keàicejc he` ke`kllcrcejc ta wbht earohiiy cxjktcs

coatkae ar ketcrcst% @cthjbocet ks aec al tbc hspcjts al hphtby% Hphtby ks h

ecghtkvc syoptao ke sjbkzapbrcekh he` hisa scce ke phtkcets wktb `cocetkh%

4% Atbcr `csjrkptkaes al hllcjt6 sthdkikty tbraugbaut tbc ketcrvkcw) jaegrucet wktb tbc

bkstary al prcscet kiiecss he` prcscet jaopihket%

:% Oaa` rclcrs ta tbc sudfcjtkvc coatkaehi sthtc `csjrkdc` dy h phtkcet% Hsm tbc pcrsae tarhtc bks ar bcr oaa` ke h sjhic al 8 ta 8> "8 oches vcry sh` he` 8> oches vcry bhppy+

he` iaam lar jaegrucejy wktb tbc hllcjt adscrvc` dy tbc jhe`k`htc%


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Atbcr lchturcs hssajkhtc` wktb hllcjt6

0% Hicxktbyokh rclcrs ta `kllkjuity ke h pcrsae ta vcrdhiksc bks ar bcr coatkae%

3% Ihugbtcr ks h uekvcrshi buohe dcbhvkaur he` altce h pichsurhdic rcikcl al tceskae%

Hppraprkhtc ihugbtcr ohy dc h vcry usclui pbceaoceae ta adscrvc ke tbht kt jaelkros tbc

pcrsaes‛ rchjtkvkty al hllcjt) tbckr jhphjkty lar cxbkihrhtkae he` outuhi cefayocet%


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7

^byskjhi cxhokehtkae

^byskjhi cxhokehtkae ks koparthet lar psyjbkhtrkj prhjtkjc he` stu`cets hrc h`vksc` ta iaam lar tcii/thic skges lar ue`criykeg

pbyskjhi jae`ktkaes%

Gcecrhi kespcjtkae

8% Gcecrhi wcii/dckeg he` da`y skzc "c%g% jhjbcxkh ke hearcxkh ecrvash) adcskty wbkjb ohy

suggcst octhdaikj sye`raoc+%

4% Hdearohi cycs "c%g% cxapbtbhioas ke Grhvcs‛ `kschsc= ik` ihg ks h skge ke tbyrataxkjasks+%

:% Htypkjhi lhjkhi lchturcs ohy suggcst sye`raocs hssajkhtc` wktb ichrekeg `kshdkikty "c%g%@awe‛s sye`raoc+%

0% Cxtrcoktkcs6 sjhrs ae tbc hros ohy ke`kjhtc `cikdcrhtc scil/bhro ke pcapic wktb

dar`crikec pcrsaehikty `ksar`cr% Eccìc trhjms ohy ke`kjhtc ketrhvceaus `rug usc%

Ecuraiagkjhi

cxhokehtkae

8% Iaam lar trcoar ùc ta tbyrataxkjasks) wktb`rhwhi lrao hijabai) cxtrhpyrhok`hi sk`c

cllcjts+%

4% Iaam lar kevaiuethry oavcocets "c%g% rcsticssecss ke iawcr ikods ks hisa meawe hs

hmhtbkskh wbkjb ks keùjc` dy hetkpsyjbatkjs+%

:% Iaam lar hdearohi pasturkeg "c%g% whxy licxkdkikty ke jhthtaekh+%

0% Iaam lar hdearohi ghkt "c%g% sbullikeg ghkt ke pcapic wktb ^hrmkesae‛s `kschsc= drah`/

dhsc` ghkt hs h jcrcdciihr skge ke pcapic wba oksusc hijabai+%

Jhr`kavhsjuihr

cxhokehtkae

3% ûisc6 bchrt rhtc he` phttcre%


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2

@khgeasks he` bkcrhrjby al `khgeasks

Ztu`cets hrc h`vksc` ta pravk`c tbc `khgeasks dhsc` ae tbc @ZO/K\/PT ar KJ@/8> jrktcrkh% @ZO/K\/PT uscs tbc lkvc hxks

hpprahjb "Hxks K ‚ ohke psyjbkhtrkj kiiecss= Hxks KK ‚ pcrsaehikty `ksar`cr ar ocethi rcthr`htkae= Hxks KKK ‚ gcecrhi oc`kjhi

jae`ktkae= Hxks K\ ‚ psyjbasajkhi he` cevkraeocethi pradicos= Hxks \ ‚ Giadhi hsscssocet al luejtkaekeg "GHL sjarc+%

Ztu`cets hrc h`vksc` ta ruic aut tbc jae`ktkaes ht tbc uppcr phrt al tbc pyrhok` dclarc jaejiu`keg tbc jae`ktkaes ht tbc

dattao phrt al tbc pyrhok`% Pbc jae`ktkaes ht tbc uppcr phrt al tbc pyrhok` hrc gkvce tbc `khgeastkj prkarkty dcjhusc tbcsc

jae`ktkaes hrc trchthdic he` rcvcrskdic dy dkaiagkjhi trchtocets%

Larouihtkae

Larouihtkae al h jhsc jaui` dc dhsc` ae tbc ue`cr/ocetkaec` oa`ci6

^rc`kspaskeg lhjtars ^rcjkpkthtkeg lhjtars Ohkethkekeg lhjtars

Dkaiagkjhi

lhjtars

Gcectkjs "c%g% koparthet lar

sjbkzapbrcekh) dkpaihr

`ksar`cr) scvcrc `cprcsskvc

cpksa`c) adscsskvc jaopuiskvc

`ksar`cr he` Hizbckocr‛s

`kschsc+

Cxhopics6

/ Tcjcet pbyskjhi kiiecss

ich`keg ta `cprcsskae%

/ Zudsthejc oksusc ich`keg ta

psyjbasks%

/ Ziccp `cprkvhtkae ich`keg ta

ohekh%

Cxhopics6

/ Jbraekj oc`kjhi `kschscs)

/ Jaetkeuc` hijabai oksusc%

^syjbaiagkjhi

lhjtars

^crsaehikty he` tcopcrhocet% Cxhopics6

/ Tcjcet iass he` strcss%

/ Eae ‚ h`bcrcejc ta

oc`kjhtkae%

Cxhopics6

/ Pbc prcscejc al jagektkvc crrars%

/ Ihjm al ochekeglui hjtkvktkcs%

/ Kophkrc` keskgbt%

Zajkhi lhjtars H`vcrskty ke sajka/cjaeaokj

sthtus= chriy scphrhtkae lrao

phrcets%

Cxhopics6

Iklc cvcets6 `kvarjc ar

uecopiayocet%

Cxhopics6

Ihjm al kejaoc ar sajkhi ksaihtkae%

@cikrkuo he`

Arghekj `ksar`crs

Tcvcrskdic `cocetkh

Zjbkzapbrcekh

Oaa` `ksar`crs

Ecurascs he` hexkcty `ksar`cr

Zaohtalaro he` pcrsaehikty `ksar`crs


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;

Kevcstkghtkaes

8% Tautkec kevcstkghtkaes ke psyjbkhtry6 LDJ) ILPs) S , Cs ar TLPs) PLPs) Srkec `rug sjrcce he` CJG "ta iaam lar

praiaegc` XPj+%

4% Lurtbcr kevcstkghtkaes wkii dc rcqukrc` dhsc` ae phtkcet‛s bkstary he` patcetkhi `khgeasks) c%g% JP ar OTK drhke

sjhe) CCG) \@TI) D84 he` laihtc) BK\ tcstkeg wktb phtkcet‛s jaescet%%:% Wktb tbc phtkcet‛s pcroksskae) tbc psyjbkhtrkst ohy adthke jaiihtcrhi bkstary lrao phrtecr ar spausc) lrkce`s) lhokiy)

G^s he` atbcr pralcsskaehis%0% Kevcstkghtkaes à eat ikokt ta tbc jikekjhi scttkeg% Pbc trchtocet tcho ohy jaesk`cr àkeg h baoc vkskt ta

ue`crsthe` tbc ketcrhjtkae dctwcce baoc cevkraeocet he` jurrcet psyjbkhtrkst kiiecss% Ajjuphtkaehi tbcrhpkst jhe

hsscss tbc hjtkvkty al `hkiy ikvkeg al he ke`kvkùhi wbkic sajkhi warmcr jhe hsscss sajkhi suppart%

3% Kl tbc phtkcet rcqukrcs lurtbcr psyjbaiagkjhi hsscssocet) tbc psyjbkhtrkst ecc`s ta k`cetkly h jichr gahi% Lar cxhopic)

h dhscikec ecurapsyjbaiagkjhi hsscssocet al h pcrsae wktb rcjcet bch` kefury he` rcpcht tbc hsscssocet hltcr skx

oaetbs al jagektkvc rcbhdkikthtkae%

Ohehgcocet he` ouitk`ksjkpikehry hpprahjb

8% Prchtocet jhe dc `kvk`c` hs kooc`khtc) sbart tcro) oc`kuo tcro he` iaeg tcro%

4% Kooc`khtc trchtocet kejiu`cs baspkthikshtkae he` jiasc supcrvkskae ta prcvcet sukjk`c httcopt ar prcsjrkptkae al

dceza`khzcpkecs ta prcvcet hijabai wktb`rhwhis% Hppikjhtkae al Ocethi @ksar`cr he` Prchtocet Hjt ta hòkt tbc phtkcets wba hrc ht rksm dut rclusc hòksskae ta tbc Kestktutc al Ocethi Bchitb%

:% Zbart tcro trchtocet ohy kejiu`c dkaiagkjhi trchtocets) rksm ohehgcocet he` `ksjbhrgc piheekeg%

h% Dkaiagkjhi trchtocets6 `cpce`keg ae tbc `khgeasks) jaoardk`kty he` `rug ketcrhjtkaes) psyjbkhtrksts ohyjaesk`cr hetkpsyjbatkjs) hetk`cprcsshets) oaa` sthdkikscrs) dceza`khzcpkec he` hetk/`cocetkh oc`kjhtkae%

d% Jaesuitkeg atbcr spcjkhiksts6 kl ecjcsshry) tbc psyjbkhtrksts ohy adthke keput lrao atbcr cxpcrts keoc`kjkec) surgcry) phc`khtrkjs) gcrkhtrkjs) he` adstctrkjs he` gyehcjaiagy%

j% Tksm ohehgcocet kevaivcs oa`klykeg he` ohehgkeg rksm lhjtars% "C%g% trcht tbc ue`criykeg `cprcsskvc`ksar`cr ta prcvcet sukjk`c he` ta h`vksc jhrcgkvcrs ta rcoavc sbhrp ktcos ht baoc ta prcvcet scil/bhro+%

Kt ks koparthet ta prcvcet bhro ta atbcr pcapic "lar cxhopic) kelaro tbc sajkhi hgcejy ta cesurc tbc shlcty

al tbc phtkcet‛s jbki`rce+%

`% Csthdiksb tbcrhpcutkj hiikhejc lar luturc psyjbaiagkjhi tbcrhpy% ^syjbacùjhtkae he` suppartkvcjauesciikeg jhe dc allcrc` wbkic tbc phtkcet sthys ke tbc whr`% Oarc sapbkstkjhtc` tbcrhpy c%g% jagektkvc

dcbhvkaur tbcrhpy rcqukrcs lurtbcr warm hltcr `ksjbhrgc%

c% @ksjbhrgc piheekeg wktb hjtkvc jaiihdarhtkae wktb phtkcet‛s rcihtkvcs) autphtkcet psyjbkhtrkst) jhscohehgcr "c%g% ke Chriy psyjbasks pragrhooc+) G^) he` jaoouekty psyjbkhtrkj tcho% Pbc rcihtkvcs he`

ocethi bchitb tcho jhe bcip ta k`cetkly rcihpsc he` pihys he hjtkvc raic ke tbc jaetkegcejy pihe

0% Oc`kuo he` iaeg tcro trchtocet ohy kejiu`c psyjbaiagkjhi he` sajkhi trchtocets%

h% ^syjbaiagkjhi trchtocets ohy kevaivc jauesciikeg) suppartkvc psyjbatbcrhpy) jagektkvc dcbhvkaur tbcrhpy ar ketcrpcrsaehi tbcrhpy% Ke`kvkùhis oust cxpiarc phtkcet‛s oatkvhtkae) prclcrcejcs he` prcvkaus

rcspaesc ta psyjbaiagkjhi trchtocets%

d% Zajkhi trchtocets ohy kevaivc oaektarkeg dy jaoouekty psyjbkhtrkj eurscs) vajhtkaehi hsscssocet)suppartc` warm sjbcocs) àokjkikhry scil jhrc trhkekeg) suppartc` hjjaooa`htkae he` jbki` pratcjtkae%


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Ohstcrkeg ^syjbkhtry ‚ H Jarc Pcxtdaam lar Se`crgrhùhtcs Jbhptcr : | :"j+ Ocivye WD Vbheg) Jyrus ZB Ba) Tagcr JO Ba) 4>8:

Ecura`cvciapocethi tbcary al sjbkzapbrcekh

Ketrhutcrkec pcrka` Jbki`baa` he` hàicsjcejc

[aueg hùitbaa`

Gcectkj) hetcehthi he` pcrkehthi rksm lhjtars jhusc h `ksturdhejc ke wbkjb

tbc earohi phttcre al pragrhooc`jcii `chtb ks jaopraoksc` he` ich`sta h `clcjt ke tbc earohi ar`criyokgrhtkae al ecuraes tawhr` tbc

jartkjhi pihtc% Pbks bhs scrkausjaescqucejcs lar tbc csthdiksbocet

al h earohi phttcre al jartkjhijaeecjtkaes%

Jaestciihtkae al chriy skges kejbki`baa` kejiu`cs hdearohi cyc"shjjh`kj+ trhjmkeg oavcocets)ecurapsyjbaiagkjhi `clkjkts) salt

ecuraiagkjhi skges "c%g%

jiuoskecss) ke/jaar`kehtkae ar eae/spcjklkj CCG jbhegcs+ he`

hdearohi dcbhvkaurs%

Jihsskjhi sjbkzapbrcekhsyoptaos cocrgc hs hrcsuit al hjjuouihtc`ketrhjcrcdrhi phtbaiagy

he` sphtkhi `kshrrhy al

ecuraes wbce tbcbuohe drhke rchjbcs

jcrthke icvci al ohturkty%

Ecuradkaiagy al sjbkzapbrcekh

Grass phtbaiagkjhi jbhegcs ke sjbkzapbrcekh6

8% Htrapby al tbc prclraethi jartcx he` tcoparhi iadc "`ksturdc` ecurhi ectwarm ke tbc prclraethi heòc`khi tcoparhi iadcs ks tbc jarc psyjbaphtbaiagkjhi lchturc+%

4% Jbhegcs ke tbc jarpus jhiiasuo% :% Kejrchsc` vcetrkjuihr skzc ht jaoocejcocet al `kschsc "JP jbhegcs ke tbc tbkr` he` ihtcrhi vcetrkjics

he` tbc tcoparhi bares+% 0% Tcùjtkae ke tbc avcrhii drhke vaiuoc% 3% Zohiicr tbhihous%

Bkstaiagkjhi jbhegcs ke sjbkzapbrcekh6

8% Jciiuihr iass ke tbc bkppajhopus%4% Tcùjtkae al tbc euodcr al oc`ka/àrshi tbhihokj ecuraes%

:% Tcùjc` ecuraehi `ceskty ke tbc prclraethi) jkeguihtc he` oatar jartcx0% Hdearohi phttcres al oycikehtkae ke tbc bkppajhopus he` tcoparhi iadcs hs h rcsuit al hdearohi

okgrhtkae) hdearohiiy skzc` ecuraes)

Ecurajbcokjhi hdearohiktkcs6

• @aphokec6 àphokec ke ocsaikodkj phtbwhy he` tbc àphokec bypatbcsks prapascs tbht kejrchsc`

icvcis al ̀ aphokec jhusc sjbkzapbrcekh%• Zcrataeke "3 BP+6 Pbcrc ks he ketcrcstkeg rcihtkaesbkp dctwcce scrataeke he` àphokec% Pbc twa

scrataeke phtbwhys wbkjb hrc hllcjtc` ke sjbkzapbrcekh kejiu`c "8+ tbc prafcjtkaes lrao àrshi rhpbc

eujick ta tbc sudsthetkh ekgrh he` "4+ tbc prafcjtkaes lrao tbc rastrhi rhpbc eujick hsjce`keg keta tbcjcrcdrhi jartcx) ikodkj rcgkaes he` dhshi ghegikh% Pbc 3BP4H rcjcptar hgaekso kebkdkts ̀ aphokecrcichsc% Wbce tbcrc ks cxjcss scrataeke praùjc` dy tbcsc twa phtbwhys) tbcrc ks h rcùjtkae al tbc

hvhkihdkikty al àphokec he` tbht jhe gkvc rksc ta tbc ecghtkvc syoptaos al sjbkzapbrcekh% Zcjae`

gcecrhtkae hetkpsyjbatkjs sujb hs rkspcrkàec) dke` ta tbc @4) 3/BP4H he`4 h`rcecrgkj rcjcptars ke

tbc drhke% Tkspcrkàec jaopctcs wktb scrataeke he` kts hethgaekso ht 3BP4H rcjcptars jhusc he kejrchscke àphokec ta rcikcvc ecghtkvc syoptaos% Hs rkspcrkàec hisa diajms @4 rcjcptars) tbc pasktkvc

syoptaos hrc rcùjc` ht tbc shoc tkoc%


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Ohstcrkeg ^syjbkhtry ‚ H Jarc Pcxtdaam lar Se`crgrhùhtcs Jbhptcr : | 0"j+ Ocivye WD Vbheg) Jyrus ZB Ba) Tagcr JO Ba) 4>8:

Zyoptaos al Zjbkzapbrcekh "Dhsc` ae KJ@/8> +

KJ@/8> @khgeastkj Jrktcrkh "Jarc lchturcs ‚ ue`crikec`+

Gcecrhi hppchrhejc

Ea spcjklkj jrktcrkh% ^htkcet ohy dc uemcopt he` tbcrc ks`ctcrkarhtkae ke scil jhrc ùc ta`cjikec ke ajjuphtkae he` sajkhi

luejtkae%

Pbaugbts6

8% Pbaugbt kescrtkae4% Pbaugbt wktb`rhwhi :% Pbaugbt drah`jhstkeg 0% Larohi tbaugbt

`ksar`crs "c%g%ecaiagkso+

Hllcjt6

8% Liht ar kehppraprkhtchllcjt

Bhiiujkehtkae6

8% \akjcs jaoocetkeg4% \akjcs ̀ ksjusskeg ar

hrgukeg:% Hu`kdic tbaugbts0% Atbcr pcrskstcet

bhiiujkehtkaes kl ajjurslrcqucetiy ar hjjaophekc` dy

`ciuskaehi tbkemkeg ar susthkec` avcrvhiuc`k`ch "KJ@+%

@ciuskae6 8% @ciuskaehi pcrjcptkae4% ^crskstcet `ciuskaehi

dcikcls hrc jaopictciykopasskdic% "KJ@+

^hsskvkty! @ciuskae al jaetrai68% Oh`c wkii

4% Oh`c hjts:% Oh`c hllcjt0% Zaohtkj phsskvkty3% Pbaugbt ketcrlcrcejc

Ketcrcst8% Iass al ketcrcst

"hvaiktkae+) hkoicssecss)kìcecss) h scil hdsardc`httktu`c he` sajkhiwktb`rhwhi avcr aec

ychr "KJ@ ‚ skopicsjbkzapbrcekh+

Zpccjb8% Kejabcrcet ar krrcicvhet

spccjb "larohi tbaugbt`ksar`cr+"KJ@+

4% ^hujkty al spccjb"hiagkh+"KJ@+

Dcbhvkaur 8% Jhthtaekj dcbhvkaur

"KJ@+4% Zajkhi kophkrocet "KJ@+:%

@ksturdhejc oust ihst lar ht ichst < oaetbs%

Zjbeck`cr‛s lkrst rhem syoptaos "HDJ@+6H ‚ Hu`ktary bhiiujkehtkae "4

eàr :

r`pcrsae= tbaugbt cjba= rueekeg jaoocethry= vakjcs `ksjusskeg phtkcet+%

D ‚ Drah`jhstkeg "tbaugbt drah`jhstkeg) kescrtkae he` wktb`rhwhi+%

J ‚ Jaetrai "@ciuskae al jaetrai he` phsskvkty+@ ‚ @ciuskaehi pcrjcptkae

@ZO/3 @khgeastkj Jrktcrkh6

Zjbkzapbrcekh6

^rcscejc al 4 ar oarc al tbc laiiawkeg syoptaos avcr h 8 oaetb pcrka`6h% @ciuskaes

d% Bhiiujkehtkaes

j% Hdearohi spccjb`% @ksarghekzc` dcbhvkar

c% Ecghtkvc syoptaos"ht ichst 8 al wbkjb oust dc h) d ar j+

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Tchiktyhxks

ZJBKVA^BTCEKH


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Lurtbcr Avcrvkcw al @ZO ‚ 3

Euodcr al syoptaos Pbc @ZO/3 spcjklkc` tbht lar he ke`kvkùhi ta luilkii tbks `khgeasks) bc!sbc oust bhvc ht ichst 4 ar oarc al tbc

laiiawkeg syoptaos6

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kejiu`cs6

8% ^hrheak` typc "dcst prageasks+


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h% @ciuskaes

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AZJC6 Ketcrvkcw h phtkcet ta csthdiksb h `khgeasks al sjbkzapbrcekh

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‒Wbce yau lcci sh`) à yaubhvc tbaugbt al bhrokeg


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Ohstcrkeg ^syjbkhtry ‚ H Jarc Pcxtdaam lar Se`crgrhùhtcs Jbhptcr : | ;"j+ Ocivye WD Vbheg) Jyrus ZB Ba) Tagcr JO Ba) 4>8:

hdkiktkcs tbht atbcrs ̀ ae‛t bhvc1‛

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dc jaesk`crc` lar phtkcets wba bhvceat rcspae`c` ta he h`cquhtc

trkhi al hetkpsyjbatkjs he` lar

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Ohstcrkeg ^syjbkhtry ‚ H Jarc Pcxtdaam lar Se`crgrhùhtcs Jbhptcr : | 8:"j+ Ocivye WD Vbheg) Jyrus ZB Ba) Tagcr JO Ba) 4>8:

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Mastering Psychiatry 2013 (Final)