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NAME OF WEBINARdateBe Anxious for Nothing:

Reducing Stress during Turbulent Times

Be Anxious for Nothing: Reducing Stress during Turbulent Times

May 12, 20209:00 a.m. EDT

COMMITTED TO YOUR SUCCESSWe have virtual classrooms, coaching, instructional design, consultative services, in-person and online learning.

HERE TO PROVIDE YOU ACTIONABLE LEARNINGWe offer the most relevant learning resources to help you get ahead and thrive. We keep you engaged in new learning experiences so you can meet and exceed your challenges.

EXPERTS IN OUR FIELDWe have the best and brightest minds in Northeast Ohio. Our facilitation specialists are industry experienced and dedicated lifelong learners prepared to help you succeed in today’s challenging environment.

NOT YOUR TYPICAL TRAINING PROVIDER Our nationally recognized talent development solutions will transform your skills and knowledge to help you achieve your personal and professional career goals.

WE ARE . . .

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INTRODUCTIONS . . .

LEAD CURRICULUM DESIGNERDIRECTOR OF ORGANIZATIONAL EFFECTIVENESS AT CORPORATE COLLEGE

Rafaela Reyes, MPOD

PRESENTERFOUNDER & CEO OF APOGEE LEADERSHIP GROUP, LLC

Mike Nwankwo, MBA, MDIV, DISC Consultant

VIRTUAL PRODUCERDIRECTOR OF CLIENT BUSINESS DEVELOPMENT AT CORPORATE COLLEGE

Geraldine Weiser, MBA, LSSYB

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Opening Thoughts

• Every problem introduces a person to himself. –John McDonnell

• Success in life comes not from holding a good hand, but in playing a poor hand well. – Warren G. Lester

• Life is not the way it’s supposed to be. It’s the way it is. The way you cope with it is what makes the difference. – Virginia Satir

• A pessimist is one who makes difficulties of his opportunities. An optimist is one who makes opportunities of his difficulties. – Harry S. Truman

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There Will be Turbulence

• Expect It

• Acknowledge It

• Address It

• Overcome It

• Learn from It

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Expect It

In this world you will have tribulation...

It rains on the good and the bad, the rich and the poor, the brilliant and the uneducated, etc.

No pain, no palm; no thorns, no throne; no gall, no glory; no cross, no crown. – W. Penn

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Acknowledge It

The pandemic is real

The world has changed

I must change

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Address It

Let your emotions subside before you

decide

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Address It

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Overcome It – Be Proactive

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Overcome It – Begin with the End in Mind

What is your personal mission statement?

Overcome It – Put First Things First

Things which matter most must never be at the mercy of things which matter least. - Goethe

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Overcome It

What is your source of strength?

Source: MD Anderson

Learn from It• Facing difficulties is inevitable.

Learning from them is optional. -John Maxwell

• The wise man questions himself, the fool others. - Henri Arnold

• Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. - Carl Jung

• Faith is trusting in advance what will only make sense in reverse. - Philip Yancey

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Final Thoughts

God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. - Reinhold Niebuhr

“Effective CHANGE will not happen on the outside until personal TRANSFORMATION takes place on the inside.” – Mike Nwankwo

NAME OF WEBINARdate

Thank you for joining today!Ask us about additional programs and training to help you reach your goals.

Thank you for joining today!Ask us about additional programs and training to help you reach your goals.

© 2020 Cuyahoga Community College District ©Corporate CollegePublished by Cuyahoga Community College DistrictCleveland, Ohio, United States of America Let’s stay social.

www.tri-c.eduwww.corporatecollege.com

Geraldine Weiser 216-987-2977 | geraldine.weiser@tri-c.edu

Dawn Breehl 216-987-2849dawn.breehl@tri-c.edu