METHOD PUTKISTO STUDIO 56 Derby Road London SW14 7DP BOOKINGS & ENQUIRIES Call 020 8878 7384 © Method Putkisto Studio, 2012. All rights reserved. The name Method Putkisto can only be used under license. All prices include VAT at the current rate. The neck and jaw are related. Stress tends to show up typically in the neck. Releasing these areas can literally lead to improved posture and the way you look! DATE: Tuesday 19th March 2013 TIME: 12.30-2.45pm Method Putkisto: Dynamic & Deep Stretches = Lean & Lifted Body – the Method Putkisto way! DATE: Tuesday 22nd January 2013 TIME: 12.30-2.45pm Shoulder & Neck - shop This workshop will teach you, using practical tools, how to align the shoulders, lift and support your neck, in the Method Putkisto way. DATE: Tuesday 13th November 2012 TIME: 12.30-2.45pm & 6.30-8.45pm Special Focus Workshops [email protected] www.methodputkisto.com So you want a fabulous-looking body? Start working those areas that are neglected when sitting - legs, bums and tums - and you can guarantee a ﬁrmer and more toned body. DATE: Tuesday 26th February 2013 TIME: 12.30-2.45pm Thighs, Buttocks & Legs - shop Method Putkisto 3D Natural Face Clinic Neck & Jaw - shop Lean & Lifted - New Year special 2 0 y e a r s e x e l l e n c e B o d y w o r k • 2 0 y ea r s e x e l l e n c e B o d y w o r k Foot - shop Achieve the optimum foundation for your body – to be free to move effortlessly! DATE: Tuesday 2nd October 2012 TIME: 12.30-2.45pm & 6.30-8.45pm Feel Amazing - special focus for a new you! Fee: £105 per workshop Maximum participants: 8 per workshop Note: requires a minimum of 4 participants for the workshop to go ahead STUDIO

Method Putkisto Special Focus Workshops 2012

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METHOD PUTKISTO STUDIO56 Derby RoadLondon SW14 7DP

BOOKINGS & ENQUIRIES Call 020 8878 7384

The neck and jaw are related. Stress tends to show up typically in the neck. Releasing these areas can literally lead to improved posture and the way you look!

DATE: Tuesday 19th March 2013TIME: 12.30-2.45pm

Method Putkisto: Dynamic & Deep Stretches = Lean & Lifted Body – the Method Putkisto way!

DATE: Tuesday 22nd January 2013TIME: 12.30-2.45pm

Shoulder & Neck - shopThis workshop will teach you, using practical tools, how to align the shoulders, lift and support your neck, in the Method Putkisto way.

DATE: Tuesday 13th November 2012TIME: 12.30-2.45pm & 6.30-8.45pm

Special Focus Workshops

[email protected]

So you want a fabulous-looking body? Start working those areas that are neglected when sitting - legs, bums and tums - and you can guarantee a firmer and more toned body.

DATE: Tuesday 26th February 2013TIME: 12.30-2.45pm

Thighs, Buttocks & Legs - shop

Method Putkisto 3D Natural Face ClinicNeck & Jaw - shop

Lean & Lifted - New Year special

20 years exellence Body work • 20 y

ears

exe

llen

ce B

ody work

Foot - shopAchieve the optimum foundation for your body – to be free to move effortlessly!

DATE: Tuesday 2nd October 2012TIME: 12.30-2.45pm & 6.30-8.45pm