Mindful Eating References, Updated March 2017...Mindful Eating References, Updated March 2017 Braun, T. “Psychological well-being, health behaviors, and weight loss among participants

Mindful Eating References, Updated March 2017

Mindful Eating research articles, books chapters, dissertationsUpdated by TCME Board member Cecilia Clementi March 2017

Adams, C., et al. “Unique relationships between facets of mindfulness and eating pathology among female smokers.” Eating behaviors, 13.4: 390-393. doi: 10.1016/j.eatbeh.2012.05.009Albers, S. “Using mindful eating to treat food restriction: A case study.” Eat Disord., vol. 19, no. 1, 2011, pp. 97-107, doi: 10.1080/10640266.2011.533609.Albers, S., Thewissen, H., Raes R. “Dealing with problematic eating food cravings, dichotomous thinking and body image concern.” Appetite, vol. 58, pp. 847–851. doi: 10.1016/j.appet.2012.01.009.Albers, S. “Teaching clients mindful eating skills.” The Wiley Blackwell Handbook of Mindfulness, Le, Amanda, Editor; Ngnoumen, Christelle T., Editor; Langer, Ellen J., Editor, vol. 1, vol. 2, Wiley-Blackwell, 2014, pp. xxxi, 1175; pp. 934-947.Alberts, H., et. al. “Dealing with problematic eating behavior: The effects of a mindfulness-based intervention on eating behavior, food cravings, dichotomous thinking and body image concern.” Appetite, vol. 58, no.3, 2012, pp. 847-851. doi.org/10.1016/j.appet.2012.01.009.Alberts, H., et al. “Coping with food cravings: Investigating the potential of a mindfulness-based intervention."Appetite, vol. 55, no. 1, 2010, pp. 160-163. doi.org/10.1016/j.appet.2010.05.044.Ameli, R. “Mindful Eating: 25 Lessons in Mindfulness: Now Time for Healthy Living” American Psychological Association, 2014, pp.;107-115; xiii, 306.Andersen, A. “Stories I tell my patients: Where are you when you are eating?” Eating Disorders, vol. 15, 2007, pp. 279–280.Anderson L., et. al. “Contributions of mindful eating, intuitive eating, and restraint to BMI, disordered eating, and meal consumption in college students.” Eat Weight Disord. 2015 Aug 5. PubMed PMID: 26243300.Anglin J. “Assessing the effectiveness of intuitive eating for weight loss - pilot study.” Nutritional Health, vol. 21, no. 2, 2012, pp:107-115. doi: 10.1177/0260106012459994.Apolzan, J., et. al. “Examination of the reliability and validity of the Mindful Eating Questionnaire in pregnant women.” Appetite,2016, pp. 142-151. doi: 10.1016/j.appet.2016.02.025. Arch, J., et. al. “Enjoying food without caloric cost: The impact of brief mindfulness on laboratory eating outcomes.” Behav Res Ther., vol. 79, 2016, pp. 23-34. doi: 10.1016/j.brat.2016.02.002.

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Atkinson, M., Wade, T. “Mindfulness-based prevention for eating disorders: A school-based cluster randomized controlled study.” Int J Eat Disord., vol. 48, no. 7, 2016, pp. 1024-1037. doi: 10.1002/eat.22416. Atkinson M., Wade, T. “Does mindfulness have potential in eating disorders prevention? A preliminary controlled trial with young adult women.” Early Interv Psychiatry, 2014, doi: 10.1111/eip.12160.Altman, Don. Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating. New World Library, 2009. Baer, R., Fischer, S., Huss, D. “Mindfulness-based cognitive therapy applied to binge eating: A case study.” Cognitive and Behavioral Practice vol. 12, no. 3, 2005, pp. 351-358. doi.org/10.1016/S1077-7229 05 80057-4.Baer R., Fisher S., Huss D. “Mindfulness and Acceptance in the Treatment of Disordered Eating.” Journal of Rational-Emotive and Cognitive-Behavior Therapy, vol. 23, no. 4, 2005, pp. 281–300.Ballen, K. “Mindful Eating: An interview with Dr. David Engstrom, Bariatric Nursing and Surgical Patient Care.” vol. 2, no. 4, 2007, pp. 237-243. http://dx.doi.org/10.1089/bar.2007.9955.Bahl S., et. al. “Mindfulness: A Long-Term Solution for Mindless Eating by College Students.” Journal of Public Policy & Marketing, vol. 32, no. 2, 2013, pp. 173-184. http://static.ow.ly/docs/jppm%20mindfulness%20final_PNl.pdf.Barrett, B., et. al. “Mindful Climate Action: Health and Environmental Co-Benefits from Mindfulness-Based Behavioral Training.” Sustainability, vol. 10, 2016, pii: 1040. doi: 10.3390/su8101040.Beshara, M. “Does Mindfulness Matter? Everyday Mindfulness, Mindful Eating and Self-Reported Serving Size of Energy-dense Foods Among a Sample of South Australian Adults.” Appetite, vol. 67, 2013, pp. 25-29. doi: 10.1016/j.appet.2013.03.012.Boucher S. “Teaching Intuitive Eating and Acceptance and Commitment Therapy Skills Via a Web-Based Intervention: A Pilot Single-Arm Intervention Study.” JMIR Res Protoc, vol. 5, no. 4, 2016.Braun, T. “Self-Compassion and Mindfulness Differentially Predict Eating Behaviors Among Emerging Adults." Master Thesis, 2015, p. 792, http://digitalcommons.uconn.edu/gs_theses/792.Butryn, Meghan L., et al. "Mindfulness and its relationship with eating disorders symptomatology in women receiving residential treatment." Eating behaviors, 2012, Abstract: doi.org/10.1016/j.eatbeh.2012.10.005.

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Braun, T. “Psychological well-being, health behaviors, and weight loss among participants in a residential, Kripalu yoga-based weight loss program.” Int J Yoga Therapy, 2007, vol. 22, p. 9-22.Brewer J. “Craving to quit: psychological models and neurobiological mechanisms of mindfulness training as treatment for addictions.” Psychol Addict Behav., vol. 27, no. 2, 2012, pp. 366-379. doi: 10.1037/a0028490. Brockmeyer, T. Friederich, H. “Anxiety-increasing effects of mindful eating exercises may be of benefit.” Int J Eat Disord, 2013, vol. 46, no. 8, pp. 875-876. doi: 10.1002/eat.22182. Bush, H. “Eat for life: a work site feasibility study of a novel mindfulness-based intuitive eating intervention.” American Journal of Health Promotion, vol. 28, no. 6, 2014, pp. 380-388. doi: 10.4278/ajhp.120404-QUAN-186. Butryn, M. L., et al. “Mindfulness and its relationship with eating disorders symptomatology in women receiving residential treatment." Eating behaviors, 2005, Abstract: doi.org/10.1016/j.eatbeh.2012.10.005.Cain, A. S. “Two brief treatments based on dialectical behavior therapy for binge eating across diagnoses and diagnostic thresholds: Results from a preliminary randomized dismantling study.” Dissertation Abstracts International: Section B: The Sciences and Engineering, vol 72, no. 8-B, 2012, 4979.Caldwell, K. "Mindfulness-based approaches to obesity and weight loss maintenance." Journal of Mental Health Counseling, vol. 34, no. 3, 2012, p. 269. http://www.biomedsearch.com/article/Mindfulness-based-approaches-to-obesity/297915511.htmlCarson, R. E. “Applying Mindfulness Techniques to Eating Disorders: A Neurobiologic Perspective.” Symposium 2012-Journey through the Looking Glass: Complex Issues/Creative Solutions. iaedp, 2012. https://iaedp.confex.com/iaedp/2012/webprogram/Session1969.html.Carmody, J. “Mindfulness, spirituality, and health-related symptoms.” Journal of Psychosomatic Research, vol. 64, no.4, 2008, pp. 393-403. doi.org/10.1016/j.jpsychores.2007.06.015.Cavanagh, K. “The Effect of Portion Size on Food Intake is Robust to Brief Education and Mindfulness Exercises.” J Health Psychol, vol. 19, no. 6, 2014, pp.730-739. doi: 10.1177/1359105313478645. Chacko S.A. “A mindfulness-based intervention to control weight after bariatric surgery: Preliminary results from a randomized controlled pilot trial.” Complement Ther Med. vol. 28, 2016, pp. 13-21. doi: 10.1016/j.ctim.2016.07.001.Chen, E., et. al. “Dialectical behavior therapy for clients with binge-eating disorder or bulimia nervosa and borderline personality disorder.” International Journal of Eating Disorders, vol. 41, 2008, pp. 505–512. doi:10. 1002/eat.20522.

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Chung S., et. al. “Weight loss with mindful eating in African-American women following treatment for breast cancer: a longitudinal study.” Support CareCancer, 2015. PubMed PMID: 26463645.Clementi, C. “The relationship between eating behavior and psychological distress among overweight and obese people: is there a role for mindfulness?” PhD Dissertation Thesis, 2015, doi 10.6092/unibo/amsdottorato/6868. Clementi C., et. al. “An abbreviated versionof the Mindful Eating Questionnaire MEQ .” Journal of Nutrition Education and Behavior, 2017, doi: 10.10167J.JNEB.2017.01.016.Clifford, D., et. al. “Impact of Non-Diet Approaches on Attitudes, Behaviors, and Health Outcomes: A Systematic Review.” Journal of Nutrition, Education and Behavior, vol. 47, no. 2, 2015, pp. 143-155.Compare, A., et. al. “Mindfulness trait, eating behaviors and body uneasiness: a case-control study of binge eating disorder.” Eat Weight Disord. vol. 17, no. 4, 2012, pp. 244-251. doi: 10.3275/8652.Cook-Cottone, C. “Embodied self-regulation and mindful self-care in the prevention of eating disorders.” Eat Disord. 11:1-8., 2015, doi: 10.1080/10640266.2015.1118954. Cook-Cottone, C. “Incorporating positive body image into the treatment of eating disorders: A model for attunement and mindful self-care.” Body Image, vol. 14, 2015, pp. 158-167. doi: 10.1016/j.bodyim.2015.03.004.Corsica, J., et. al. “Development of a novel mindfulness and cognitive behavioral intervention for stress-eating: A comparative pilot study.” Eating Behaviors. vol. 21, no. 15, 2014, pp. 694-699. doi: 10.1016/j.eatbeh.201.Cousins, N., et al. "A systematic review of interventions for eating and drinking problems following treatment for head and neck cancer suggests a need to look beyond swallowing and trismus." Oral oncology, 2013, Abstract: http://dx.doi.org/10.1016/j.oraloncology.2012.12.002. Courbasson, C., et. al. “Mindfulness action-based cognitive behavioral therapy for concurrent binge eating disorder and substance use disorders.”Eating Disorders, vol. 19, 2011, pp. 17–33. doi:10.1080/10640266.2011.533603.Cox, M.,Wilkins, C. “The young and the hungry.” Teaching Mindfulness Skills to Kids and Teens, Guilford Press, New York, New York, 2015, pp. 235-255; xviii, 438.Cowdrey, F, Park. R. “The role of experiential avoidance, rumination and mindfulness in eating disorders." Eating Behaviors, vol., 13, no. 2, 2012, pp. 100-105. doi.org/10.1016/j.eatbeh.2012.01.001.Craighead L., Allen H. “Appetite awareness training: A cognitive behavioral intervention for binge eating.” Cognitive and Behavioral Practice, vol. 2, no. 2, 1996, pp. 249–270.

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Cummings, S, Furtato, M. “Nutritional Care of the Bariatric Surgery Patient." Psychosocial Assessment and Treatment of Bariatric Surgery Patients, Mitchell, James E. E., & Martina de Zwaan, eds., 2012, CRC Press.Dalen, J. “Conceptual Framework for the Expansion of Behavioral Interventions for Youth Obesity: A Family-Based Mindful Eating Approach.” Child Obes, vol. 11, no. 5, 2015, pp. 577-584. doi: 10.1089/chi.2014.0150.Dalen, J., et. al. “Pilot Study: Mindful Eating and Living MEAL: weight, eating behavior, and psychological outcomes associated with a mindfulness-based intervention for people with obesity. “Complementary Therapies in Medicine,” vol. 18, no. 6, 2010, pp. 260-264. doi: 10.1016/j.ctim.2010.09.008.Daly P, et. al., “A mindful eating intervention: A theory-guided randomized anti-obesity feasibility study with adolescent Latino females.” Complement Ther Med., vol. 28, 2016, pp. 22-28. doi: 10.1016/j.ctim.2016.07.006.Daubenmier, J., et. al. “A new biomarker of hedonic eating? A preliminary investigation of cortisol and nausea responses to acute opioid blockade.” Appetite, vol. 74, 2014, pp. 92-100. doi: 10.1016/j.ap.Daubenmier, J., et al. "Changes in stress, eating, and metabolic factors are related to changes in telomerase activity in a randomized mindfulness intervention pilot study." Psychoneuroendocrinology, vol. 37, no. 7, 2012, pp. 917-928.http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3384690/.Daubenmier J., et. al. “Mindfulness intervention for stress eating to reduce cortisol and abdominal fat among overweight and obese women: an exploratory randomized controlled study.” Journal of Obesity, 2011. doi: 10.1155/2011/651936.Daundasekara S., et. al. “Validation of the intuitive Eating Scale for pregnant women., Appetite, vol. 1, no. 112, 2017, pp. 201-209. doi: 10.1016/j.appet.2017.02.001.Davis, K. “Effect of mindfulness meditation and home-based resistance exercise on weight loss, weight loss behaviors, and psychosocial correlates in overweight adults.” Dissertation Abstracts International Section A: Humanities and Social Sciences, vol. 69, no. 11-A , 2009. pp. 4277.DeSole, L. “Special Issue: Eating Disorders and Mindfulness.” Eating Disorders, vol. 19, no. 1, 2010, pp. 1-5. http://www.tandfonline.com/doi/abs/10.1080/10640266.2011.547136?journalCode=uedi20#.UdXbPhprbIU. Dwiggins, J. "Testing the effects of a mindful-eating intervention delivered with health coaching techniques: A pilot study." M.S. thesis, University of Rhode Island, 2012, http://search.proquest.com/docview/920282350.Egan H, Mantzios M. “Mindfulness and mindful eating: reflections on how individuals with cystic fibrosis may benefit.” Eat Weight Disord. vol. 21, no. 3, 2016, pp. 511-512. doi: 10.1007/s40519-016-0255-y.

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Elliott, C. D. “Entertaining Eats: Children’s “Fun Food” and the Transformation of the Domestic Foodscape." Material Culture Review/Revue de la culture matérielle 70, 2009, http://journals.hil.unb.ca/index.php/MCR/article/view/18162/19553. Engstrom, D. "Eating mindfully and cultivating satisfaction: modifying eating patterns in a bariatric surgery patient." Bariatric Nursing and Surgical Patient Care vol. 2, no. 4, 2007, pp. 245-250. doi/abs/10.1089/bar.2007.9954.Epel, E., et. al. "Stress and reward neural networks, eating, and obesity." Chapter to appear in Handbook or Food and Addictions, 2007.Fasano-Ramos, M. “Mindful meals: a holistic approach to eating.” Beginnings, 2004, PubMed PMID: 14752940.Ferreira C, Pinto-Gouveia J, Duarte C. “Self-compassion in the face of shame and body image dissatisfaction: implications for eatingdisorders.” Eat Behav., vol. 14, no. 2, 2013, pp. 207–210.Fletcher, L. “Mindfulness and Acceptance-Based Intervention for Increasing Physical Activity and Reducing Obesity Doctoral dissertation, University of Nevada, 2011.Forman, E. M., Butryn, M. L. “A new look at the science of weight control: how acceptance and commitment strategies can address the challenge of self-regulation.” Appetite, vol. 84, 2015, pp.171-80. doi: 10.1016/j.appet.2014.10.004. Epub 2014 Oct 16. Forman E., et. al. “Mindful decision making and inhibitory control training as complementary means to decrease snack consumption.” Appetite, vol. 1, no.103, 2016, pp. 176-183. doi: 10.1016/j.appet.2016.04.014. Forman, E., et. al. “Acceptance-based behavioral treatment for weight control: a review and future directions. Current Opinion in Psychology, vol. 2, 2015, pp. 87-90.Forman E., et. al. “The mind your health project: a randomized controlled trial of an innovative behavioral treatment for obesity.” Obesity, vol. 21, 2013, pp. 1119-1126.Forman E., et. al. “Comparison of acceptance-based and standard cognitive- based coping strategies for craving sweets in overweight and obese women.” Eat Behav, vol. 14, 2013, pp. 64-68.Forman, E., et. al. “An open trial of an acceptance-based behavioral intervention for weight loss.” Cognitive and Behavioral Practice, vol. 16, no. 2, 2009, pp. 223-235. doi: 10.1016/j.cbpra.2008.09.005.Framson, C., et al. "Development and validation of the Mindful Eating Questionnaire." Journal of the American Dietetic Association, vol.109, no. 8, 2009, pp. 1439-1444. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2734460/.

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Frisvold M. “The ‘Midlife Study’: Mindfulness as an Intervention to Change Health Behaviors in Midlife Women.” Doctoral dissertation, 2009, Minneapolis:University of Minnesota.Fung, T., et. al. “An Expanded Model for Mindful Eating for Health Promotion and Sustainability: Issues and Challenges for Dietetics Practice.” J Acad Nutr Diet. vol. 116 7, 2016, pp. 1081-1086. doi: 10.1016/j.jand.2016.03.013.Gale, C., et. al. “An evaluation of the impact of introducing compassion focused therapy to a standard treatment program for people with eating disorders.” Clin Psychol Psychother., vol. 21, no. 1, 2014 , pp. 1-12. doi: 10.1002/cpp.1806.Gerweck, C., Celentano, J. "The Real Weighty Issue: Losing Is Just the Beginning." American Journal of Lifestyle Medicine, vol. 4, no. 2, 2010, pp. 121-123. http://dx.10.1177/1559827609357310. Gilbert, D., Waltz, J. "Mindfulness and health behaviors." Mindfulness, vol. 1, no. 4, 2010, pp. 227-234. Godfrey, K., et. al. “Mindfulness-based interventions for binge eating: a systematic review and meta-analysis.” Journal of Behavioral Medicine, vol. 38, no. 2, 2015, pp. 348-362.Godsey, J. "The role of mindfulness based interventions in the treatment of obesity and eating disorders: An integrative review." Complementary Therapies in Medicine, 2013. http://www.complementarytherapiesinmedicine.com/article/S0965-2299 13 00096-4/abstract.Golen R., Ventura A. “Mindless feeding: Is maternal distraction during bottle-feeding associated with overfeeding?” Appetite, vol. 91, 2015, pp.385-92. doi: 10.1016/j.appet.2015.04.078.Goss, K., Allan, S. “The development and application of compassion-focused therapy for eating disorders.” CFT-E . Br J Clin Psychol. vol. 53, no. 1, 2014, pp. 62-77. doi: 10.1111/bjc.12039. Review.Goyal, M., et. al. “Meditation programs for psychological stress and well-being: a systematic review and meta-analysis.” JAMA, vol. 174, no 3, 2014, pp.357-368. doi: 10.1001/jamainternmed.2013.13018. Review.Greeson, J., Brantley, J. "Mindfulness and anxiety disorders: Developing a wise relationship with the inner experience of fear." Clinical handbook of mindfulness, Springer, New York, New York, 2009, pp. 171-188.Gross, M. “The Physical and Psychological Effects and Aspects of Intuitive Eating.” PowerPoint, 2012, http://marielgrosseportfolio.yolasite.com/resources/Intuitive%20Eating%20Professional%20ppt_Mariel%20Gross.pdf Hendrickson K., Rasmussen E. “Mindful Eating Reduces Impulsive Food Choice in Adolescents and Adults.” Health Psychol., vol. 36, no. 3, 2017, pp. 226-235. doi: 10.1037/hea0000440.

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Hamel R., “Weight Loss and Psychosocial Effects of a Mindfulness-Based Intervention in Overweight Adults: A Pilot Study.” Thesis, Tilburg, Sweden: Tilburg University, 2010.Hepworth, N. “A mindful eating group as an adjunct to individual treatment for eating disorders: a pilot study." Eating Disorders, vol. 19, no. 1, 2010, pp. 6-16. doi: 10.1080/10640266.2011.533601.Hamilton, S. “Teaching mindful eating to children: A program to prevent and treat childhood obesity.” Dissertation Abstracts International: Section B: The Sciences and Engineering, 75 8-B E, 2015.Hammond, M. “Mindful Eating. Tuning in to your food.” Diabetes Self Manag., vol. 24, no. 2, 2007, pp.36, 38, 40. PubMed PMID: 17410669.Hendrickson, K., Rasmussen, E., “Effects of mindful eating training on delay and probability discounting for food and money in obese and healthy-weight individuals.” Behav Res Ther., vol. 51, no. 7, 2013, pp. 399-409. doi:10.1016/j.brat.2013.04.002.Hepworth, N. “A mindful eating group as an adjunct to individual treatment for eating disorders: a pilot study.” Eating Disorders, vol. 19, no. 1, 2010, pp. 6-16. doi: 10.1080/10640266.2011.533601. Hong, P., et. al. “Mindfulness and eating: An experiment examining the effect of mindful raisin eating on the enjoyment of sampled food.” Mindfulness, vol. 5, no. 1, 2012, pp. 80–87 DOI: 10.1007/s12671-012-0154-x.Hong, P., et. al. “The positive impact of mindful eating on expectations of food liking.” Mindfulness vol. 2, no. 2, 2011, pp. 103-113. doi: 10.1007/s12671-011-0048-3.Horowitz, S. “Treating Eating Disorders Mindfully.” Alternative and Complementary Therapies, vol. 15, no.1, 2009, pp.11-16. http://dx.10.1089/act.2009.15101.Hutchinson A. et. al. “Understanding maternal dietary choices during pregnancy: The role of social norms and mindful eating.” Appetite, vol. 6, 2017, pp. 112; 227-234. doi: 10.1016/j.appet.2017.02.004.Hulbert-Williams, L., et. al. “Initial validation of Mindful eating Scale.” Mindfulness, vol. 5, 2014, pp. 719-729.Hwang, Y. S., Kearney, P. “A systematic review of mindfulness intervention for individuals with developmental disabilities: long-term practice and long lasting effects.” Research in developmental disabilities, vol. 34, no. 1, 2013, pp. 314-326. doi.org/10.1016/j.ridd.2012.08.008.Jacobs, J., et al. “A pilot study of a single-session training to promote mindful eating.” Advances in mind-body medicine, vol. 27, no. 2, 2012, pp.18-23. Abstract: http://europepmc.org/abstract/MED/23709408.

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Jazaieri, H., Shapiro, L. “Managing Stress Mindfully.” Contemplative Practices in Action: Spirituality, Meditation, and Health, vol. 17, 2010.Juarascio A., et. al. “The development and validation of the food craving acceptance and action questionnaire FAAQ." Eating Behaviors, vol. 12, no.3, 2011, pp.182-187. doi.org/10.1016/j.eatbeh.2011.04.008.Jablonski, M. “The relationship between dispositional mindfulness and eating: An analysis of self-reported and in vivo eating behaviors in undergraduate females.” Dissertation Abstracts International: Section B: The Sciences and Engineering, vol.76, no. 1-B E , 2015.Jenkins, K. T., Tapper, K. “Resisting chocolate temptation using a brief mindfulness strategy.” Br J Health Psychol. vol.19, no. 3, 2014, pp.509-522. doi: 10.1111/bjhp.12050.Jordan, C., et. al. “Mindful eating: Trait and state mindfulness predict healthier eating behavior.” Personality and Individual Differences, vol. 68, 2014, pp. 107-111. .doi.org/10.1016/j.paid.2014.04.013.Katterman, S., et. al. “Mindfulness meditation as an intervention for binge eating, emotional eating, and weight loss: A systematic review.” Eating Behaviors, vol. 15, 2014, pp. 197–204 doi: 10.1016/j.eatbeh.2014.01.005.Katterman, S. “Efficacy of an acceptance-based behavioral intervention for weight gain prevention in young adult women.” Journal of Contextual Behavioral Science, vol. 3, 2014, pp.45–50.doi:10.1016/j.jcbs.2013.10.003.Katterman S. “An Examination of an Acceptance-Based Behavioral Intervention for Obesity Prevention in At Risk College Females.” doctoral dissertation, Philadelphia, Drexel University, 2012.Kearney, D., et. al. “Participation in mindfulness-based stress reduction is not associated with reductions in emotional eating or uncontrolled eating.” Nutr Res., vol. 32, no. 6, 2012, pp. 413-420. doi: 10.1016/j.nutres.2012.05.008.Kelly, T. “Mindful eating techniques to answer the question: Am I hungry?” Bariatric Surgical Practice and Patient Care, vol. 9, no. 1, 2014, pp. 50.Kesten, D., Scherwitz, L. “Whole-person Integrative Eating: A Program for Treating Overeating, Overweight, and Obesity.” Integr Med Encinitas, 2015, pp. 42-50.Khoury, B., et. al. “Mindfulness-based therapy: A comprehensive meta-analysis.” Clinical Psychology Review, vol. 33, 2013, pp. 763–771. doi:10.1016/j.cpr.2013.05.005.Klein A., et. al. “Targeting binge eating through components of dialectical behavior therapy: preliminary outcomes for individually supported diary card self-monitoring versus group-based DBT.” Psychotherapy Chic, vol. 50, no. 4, 2013, pp. 543-52. doi: 10.1037/a0033130.

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1. Author.2. Titleof source.3. Titleof container,4. Other contributors,5. Version,6. Number,7. Publisher,8. Publication date,9. Location.

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BOOKSAlbers, S. Eat, Drink and Be Mindful, New Harbinger Publications, 2008, Oakland, CA.Baldec, J. Mindful Eating.Baltzell A. Mindfulness and Performance, Cambridge University Press, 2016.Bartholomew, R., Pearson, M. Mindful Eating: Stop Mindless Eating and Learn to Nourish Body and Soul; with Mindful Meditations and Recipes, 2014. Bays, J. Mindful Eating. Shambhala Publications, 2009.Brewer J. The Craving Mind: From Cigarettes to Smartphones to Love? Why We Get Hooked and How We Can Break the Habit, 2017.Fain, J. The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness, 2011.Fletcher, M. Discover Mindful Eating for Kids: 75 Activities for Picky Eaters, Overeaters, Speed Eaters and Every Kid In-Between.Fletcher, M. Discover Mindful Eating: A Step-by-Step Guide of Using 51 Mindful Eating Activities with Your Clients, 2015.Goss, K. The Compassionate Mind Role to Beating Overeating Using Compassion-Focused Therapy, 2011.Hanh, T., Cheung, L. Savor: Mindful Eating, Mindful Life. HarperCollins, 2009, London, England.Heilman, O. Mindful Eating: Introducing Balance into Your Diet, Stop Overeating & Rediscovering the Joy in Your Life, 2014.Hirschmann, J. R, Zaphiropoulos, L. Kids, Carrots, and Candy: A Practical Approach to Raising Children Free of Food and Weight Problems Kabatzinick, R. The Zen of Eating: Ancient Answers to Modern Weight Problems, 1998.Koenig, K.R. The Food & Feelings Workbook: A Full Course Meal on Emotional Health, 2007.Kristeller J. The Joy of Half a Cookie: Using Mindfulness to Lose Weight and End the Struggle with Food.Lee, G. Mindful Eating: You Are What You Eat, 2014.

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Lindstrom, S. Mindful Eating: A Healthy, Balanced and Compassionate Way To Stop Overeating, How To Lose Weight and Get a Real Taste of Life by Eating Mindfully, 2014. Matz, J., Frankel, E. Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Compulsive Eating, and Emotional Overeating, Routhledge, 2014, New York. May M., Fletcher, M. Eat What You Love, Love What You Eat for Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes, 2012.Pantović, S. Mindful Eating: A Guide to Mindful Eating with 45 Veggie Recipes Alchemy of Love Mindfulness Training Book 2, 2015 .Pezzolesi C. , Pracko I. The Art of Mindful Eating: How to Trasform Your Relationship with Food and Start to Eat Mindfully CreateSpace Independent Publishing Platform, 2015 Rossy L. The Mindfulness-Based Eating Solution Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your LifeSafer, D., Telch, C., Chen, E. Y. Dialectical Behavior Therapy for Binge Eating and Bulimia. Guilford Press, 2009, New York, NY. Goss, K.. The Compassionate-Mind Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing and Disordered Eating, New Harbinger Publications, 2011, Oakland, CA.Somov, P. Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time, New Harbinger Publications2008, Oakland, CA.Tribole, E., Resch, E. Intuitive Eating: A Revolutionary Program That Works, 2012.Usman, M. Davidson J. Mindful Eating - How to Eat Less

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Mindful Eating References, Updated March 2017...Mindful Eating References, Updated March 2017 Braun, T. “Psychological well-being, health behaviors, and weight loss among participants