Mount Pleasant Recreation Guide (Fall 2017) - Fitness · PDF fileJointly operated by the Mount Pleasant Centre Community Association and the Vancouver Board of Parks ... Youth Worker

Jointly operated by the Mount Pleasant Centre Community Association and the Vancouver Board of Parks amp Recreation

Monday August 14 at 900am

Tuesday August 15 at 900am

wwwmountpleasantccca

6042573080online

in-personby phone

REGISTRATION BEGINS

recreation guide2017 mount pleasantFall

2 Mount Pleasant Community Centre | wwwvancouvercamountpleasantrec | wwwmountpleasantccca

P 6042573080 F 6042573081

Operating HoursMonday-Friday 600am-1000pm

Saturday 800am-600pm

Sunday amp Holidays 900am-600pmClosed Dec 25

Contact Us

Office closes 30 minutes earlier

Special Events

Table of ContentsAdult Programs 23-32Aerobics 24Birthday Parties 8Childrensrsquo Programs 14-17Climbing Wall 13 17Community Association Information4Events 2Fitness Centre 38-39Library Programs 5Licensed preschool and Child Care 6-7Licensed Daycamps 7Older Adult Programs 32-37Preschool Programs 9-14Pre-Teen and Youth Programs 17-21Registration Information 3 22Room Rentals 4

A Big Boo Bash (0-6 yrs)Instructor No Instructor

Calling all Ghosts and Goblins to join us for a scary good time Halloween themed games and crafts Come dressed up in your costume Free but please register

Oct 28 Sa 1015 AM-1215 PM

120504 Free

Breakfast with Santa (0-0 yrs)Instructor No Instructor

Enjoy a pancake breakfast parent amp tot gym arts and crafts and more We have 1 hour multiple seating for breakfast Registration is required as space is limited Children 2 years and younger are free but need to be registered Everyone entering the breakfast must be on the registered list

Dec 02 Sa 930 AM-1015 AM

120505 $525 1 sess

Dec 02 Sa 1030 AM-1115 AM

120506 $525 1 sess

Dec 02 Sa 1130 AM-1215 PM

120507 $5251 sess

Thanksgiving Day Celebration (50+ yrs)Instructor No Instructor

Come join our Thanksgiving Day Celebration We will be featuring Ballroom dance line dancing Mah Jong special delicious lunch and door prizes Please register in advance as this event will fill up very quickly

Oct 09 M 1130 AM-330 PM

120515 $101 sess

Winter Solstice Dec 21 1045am-1245pm

CRAFTY DAZE

All ages

Feeling crafty Please join us in the lobby of the

centre to create wonderful crafts to celebrate the

holidays in the Winter The event is free so all you

will need to bring is your friends and family

Music With Marnie Concert Get ready to boogie with Marnie her Rock nrsquo Roll Band amp her Fun and Furried Characters --- West Coast Families Magazinersquos Readers Choice Gold Award Winners three years in a row for Best Childrenrsquos Band amp Best Childrenrsquos Performer To find out more about Marnie amp to view videos of her and her characters like Mumbu the Monkey and Tula the Kangaroo visit wwwMusicwithMarniecom

Nov 04 Sa 1100 AM-1145 AM

127327 $10Adult and $8Child

Music with Marnie is Music that Makes You MOVE

For full description go to page 11

Volunteer Opportunities (13-18 yrs)Our Youth Program is currently recruiting enthusiastic and committed teen volunteers to assist with programs and seasonal special events and other volunteer opportunities This is a great way to build your leadership skills and gain valuable experience for your resume Interested individuals should contact the Community Youth Worker and stop by the Games Room and speak to a staff member and receive application form All interested youth must sign up for Volunteer Orientation Friday September 30 at front office

Sep 30 Sa 1000 AM-200 PM

124094 FREE1 sess

3Mount Pleasant Community Centre | wwwvancouvercamountpleasantrec | wwwmountpleasantccca

Online RegistrationThe benefits of registering online at wwwvancouverca

bull No line ups

bull 24 hour a day access

bull Obtain your personal

record

bull Quick access to

programs and activities

Step 1 Visit wwwvancouverca

Step 2 Click on Recreation

Programs

Step 3 Activate your

account Allow 48 hours for

set-up Please call our office

if you are having difficulty

setting up your account or

if you have forgotten your

login name or password

ONLINE Monday August 14 at 900amSee sidebar for registration procedure

IN-PERSON Tuesday August 15 at 900amWe accept cash cheque debit Visa and Mastercard (1 Kingsway Vancouver )

PHONE 6042573080 Tuesday August 15 at 900amWe accept Visa and Mastercard

(Adult and Senior programs include 5 GST)

1 Registration is first-come first-serve

2 Some programs fill up fast Donrsquot delay

3 Programs may be cancelled due to insufficient registration

4 Programs are subject to change or cancellation without notice

Refund PolicyPro-rated refunds are given up to 48 hours prior to the second class in a series of classes

Special events one day workshops out trips birthday parties specialty camps and outdoor programs require a minimum of 7 days notice for a refund

There is an administrative charge of $3 for all refund requests

Daycamp Refund POLICYThe deadline for all refunds is THURSDAY 930pm two weeks prior to the start date of the week your child is enrolled for Ex If you are withdrawing your child from the program for Week 7 we require notice by Thursday at 930pm of Week 5

MembershipProgram registrants are automatically a MPCCA voting member for one year Others may purchase a membership The rates are $9 family $6 adult $3 (18 amp under) and $2 senior

WELC

OM

E

Privacy PolicyIn the course of providing programs and activities the Mount Pleasant Community Centre Association collects personal information from our members and other individuals who participate in classes workshops special events or other facility uses This information may be used for the provision of services communication processing payments or statistical purposes We do not release this information to other persons companies or agencies We respect the importance of protecting the personal information that we collect For more information on this subject please contact Wes Uyeyama

HOW TO REGISTER

Leisure Access Program (LAP)Leisure Access Program (LAP) is for Vancouver residents whose limited income may prevent them from participating in basic Park Board programs and services Benefits include 50 discount at fitness centres free admission to public swimming and ice skating and more Please call 604-257-8497 or visit wwwvancouverparksca for more information

Financial AssistanceWith Leisure Access Program (LAP) holders may recieve a 50 discount on most programs Non-LAP holders or futher discounts are available through application Youth (16-18yrs) may receive 25 discount on adult programs Seniors over 60 may receive a 25 discount on adult programs Leisure Access Program holders may receive a 50 discount on some programs

Our facility is fully wheelchair accessible


CO

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UN

ITY

ASS

OC

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M R

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LS

Mount Pleasant Community Centre Association Board of DirectorsPresident Anita Romanuik Past President Christopher Richardson

Vice President Gary Richmond

Treasurer David Fielding

Secretary TBA

Directors Jim Bennett Alex Burton Michael Dubelko Margery Duda Thomas Fahey Rod Hashimoto amp Joanna Fraser

MPCC-Board of DirectorsDirectors meet monthly providing advocacy for centre programs and services Members of the public are welcome to become involved For more information and to have a director return your call please contact Wes Uyeyama at 6042573070

Mount Pleasant Community Centre is jointly operated by the Mount Pleasant Community Centre Association and the Vancouver Park Board

Association website wwwmountpleasantccca

Check it out hellip

Try it hellip

Drop by hellip

If you like 1 ndash you

will like Creekside

Community Centre

Online Facility ReservationsHost your event at a Vancouver Park Board indoor or outdoor facility All submissions online are on a request basis and formal approval must be provided by staff prior to use

You will require an online account in order to submit a request Please allow 3-5 business days to process your request

Go to httprecreationvancouverca to view room availability and submit your rental request online

ROOM SQUARE FOOTAGE CAPACITYHOURLY RATE

Tax not included

Gymnasium Sport 6700 - $6500

Multipurpose 2 1350 50 $4500


Arts Room 610 30 $3000

Meeting Room 2 150 8 $1000

Additional Charges

SOCANMusic royalty fees will apply to all user groups that choose to play recorded music

Damage DepositA damage deposit may be required depending on the nature and size of the rental

$25 - $1000

StaffingStaffing charges may be applied if the rental falls outside the centrersquos normal operating hours

$25hr

Mount Pleasant Community Centre Staff

Recreation Facility Clerk Sonia Brizzi 6042573067

Recreation Supervisor Wes Uyeyama 6042573070

Recreation Programmer Darwyn Hermann 6042573072

Recreation Programmer Ny Lath 6042573075

Fitness Programmer Michele Rideout 6042573066

Community Youth Worker Rosa Aravena 6042573069

Child Care Manager Kim Hempler 6042573061

Out of School Care Supervisor Kelly Bodkin 6047070311

Shared with Creekside Community Centre

Room Rentals

NEW



LIBR

AR

Y

1 Kingsway Vancouver BC V5T 3H7 P 604-665-3962

HoursMonday 9am - 9pm

Tuesday 9am - 9pm

Wednesday 9am - 9pm

Thursday 9am - 9pm

Friday 9am - 9pm

Saturday 9am - 6pm

Sunday 9am - 6pm

Mount Pleasant Branch

Preschool Childrenrsquos Programs

bull Babytime Babies up to 18 months Tuesdays Sept 12 ndash Dec 5 1030-1100am amp 1130-noon

bull Man in the Moon Male caregivers with babies up to 18 months Mondays Sept 25 ndash Nov 20 (no program Oct 9) 630-730pm Registration required

bull Family Storytime All ages welcome Fridays Sept 15 ndash Dec 8 1030-1100am Sundays Sept 17-Dec 10 1100-1130am

bull Family Fort Night All ages welcome Bring the whole family to the library and build a fort Share stories together by flashlightmdashwersquove got great reads and supplies Wednesdays Sept 27 Oct 25 Nov 29 Dec 27 530-630pm

Friday Night at the Movies

Free Limited space

Please arrive early

Top Docs Documentary Film NightsFree Limited space Please arrive early

bull Sep 13 600 pm We Canrsquot Make the Same

Mistake Twice (2016) 163 min

bull Oct 18 600 pm Angry Inuk (2016) 85 min

bull Nov 15 600 pm The Road Forward (2016)

101 min

bull Dec 13 600 pm Unarmed Verses (2017) 85 min

Adult Programs

bull Sep 8 600 pm

Paterson (2016)

118 min

bull Sep 22 600 pm

Logan (2017) 141 min

bull Oct 13 600 pm

Their Finest (2017)

117 min

bull Oct 27 600 pm

Colossal (2017)

110 min

bull Nov 10 600 pm

Hidden Figures (2017)

127 min

bull Nov 24 600 pm

Fantastic Beasts and

Where to Find Them

(2016) 133 min

bull Dec 8 600 pm

Maudie (2017) 115 min

bull Dec 22 600 pm

Die Hard (1988)

139 min

NOTE earlier start for film

School-Age Childrenrsquos Programs

bull Tween Book Club Ages 9-12 Thursdays Sept 28 Oct 26 Nov 23 Dec 28 630-730pm Registration required

bull Crime Scene Investigation Ages 6-12 Tuesday Sept 19 330-430pm Want to be a detective This library crime scene will show you how to collect and analyze evidence and figure out lsquowhodunitrsquo Registration required

bull Halloween Howl Ages 5+ Friday Oct 27 330-430pm Scare yourself silly this Halloween at the library Take part in scary stories and activities that will give you the jitters and have you howling with laughter

bull Storytelling Be the Hero Ages 8-12 Thursdays Sep 21 Oct 19 Nov 16 Dec 21 630-730pm

Mount Pleasant Adult Book ClubRead some good books and enjoy lively discussions

Tuesdays 7-830 pm Registration Required


Mount Pleasant Community Centre Association

Licensed Child Care

Please check our website at wwwmountpleasantccca (Licensed Child Care) for more information

3 Corners Child Care Centre

(Full Day Care 3 months- 5 years)Located in the Mount Pleasant

Community Centre 1 Kingsway Contact rebeccahacheyvancouverca

LIC

ENSE

D C

HIL

D C

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Our House Child Care Centre

(Preschool Out of School Care)Located 123 West 16th Ave

Preschool Contact rebeccahacheyvancouverca

Out of School Care Contact kellybodkinvancouverca

Licensed Preschool

FACILITIES

3 Corners Child Care CentreOur programs are currently FULL with vacancies projected for the fall of 2018 Information regarding Fall 2018 spaces will be posted on our website wwwmountpleasantccca (on the homepage under the ldquoYour

Child Carerdquo tab) in May of 2018 From time to time additional spaces may become available and will be posted on our website We do not keep an ongoing waitlist

Our exciting preschool programs offer kindergarten readiness activities for three and four year olds and an early learning program for two year olds Please see our website at wwwmountpleasantccca (Licensed

Childcare Preschool) for more information

Open Houses Preschool amp

Out of School Care Located at

123 West 16 Avenue (16 amp Manitoba)

Thursday November 2nd 2017

630-800pm

Tuesday February 8th 2018

630-800pm

Wednesday April 4th 2018 630-800pm

We strongly encourage families who are interested in our

Preschool or Out of School Care programs to attend one of our drop-in Open Houses Come and meet the teachers

see the facility and have an opportunity to learn

about our programs Children are welcome

Please note no childrenrsquos activities will be

available

Out of School CareOur Out of School Care Program provides

year-round care for children ages 5-12 years old Go to wwwmountpleasantccca (Licensed

Child Care Licensed Out of School Care

5-12 yrs) for more information

Hours of Care amp Fees AM Care 730-900am $131month

PM Care 300-600pm $323month

AMPM Care 730-900am300-600pm $391month

For more information please contact Kelly Bodkin at kellybodkinvancouverca or 604-707-0311

Activity Number Class Day Class TimeMonthly Fee

Security Deposit

109647$50 Non-refundable Reg Fee

(All children must enroll in this)

Children 2 years of age before December 312017

Full Friday AM 915 - 1115am $72month


Full TuesThurs AM 900 - 1100am $116month

Full TuesThurs PM 1245 - 245pm $116month

SPACE AVAILABLE

109642MonWedFri PM 100 - 300pm $176month

Children 3 and 4 years of age before December 312017

Full MonWedFri PM 1245 - 245pm $176month



Full Mon - Thurs AM 845 ndash 1145am $308month

Full MonWedFri AM 900 - 1200pm $230month

2017-2018 Preschool

RegistrationThe following is required at time of registration

bull A non-refundable $5000 registration fee (cheque Visa MC)

bull Security deposit (to be processed at the time of registration)

bull Post-dated cheques for monthly fees to May 2018 or VisaMC information for monthly billing

bull Your childrsquos proof of age (eg birth certificate)

bull Completed forms package (can be found at the bottom of our preschool web page or by contacting rebeccahachey vancouverca

Out of School Care - Waitlist for 20182019 Kindergarten Children

Waitlist registration for the 2018-2019 School Year begins on Wednesday November 1 2017 at 900am (for children born in 2013)

On-Line Waitlist Registration Only ndash Activity 126959

If you do not have an on-line account already you will need to set one up at least 48 hours before registration day Please visit recreationvancouverca to set up an account



Our House Child Care Centre Out of School Care Winter amp Spring Break Programs

5-12yrs olds (Children must have completed Kindergarten) Located at 123 West 16 Avenue (16th amp Manitoba)

We are thrilled to once again offer our popular Winter and Spring Break Programs for children 5-12 years old Children will visit key attractions and participate in a variety of fun-filled activities

Program fees include transportation and admission costs

LICEN

SED C

HILD

CA

RE

AMPM Care for Break Programs

AM PM Care is for children who require care before 9 am and after 4 pm during our break programs Full day Break Program registration is a pre-requisite for AMPM Care For PM Care program fees include afternoon snack

Registration

Please note that registration is not a guarantee that we will be able to accommodate your child It is important that each child is successful in the program and that we can meet the needs of your child and the entire group If your child requires extra support please contact Kelly Bodkin at kellybodkinvancouverca or 604-707-0311 to discuss hisher needs

Enrollment Forms

Enrollment forms must be completed by the legal parentguardian and returned by Friday December 1 2017 Missing or incomplete enrollment forms will result in your child not being accepted into the program If you register after Dec 2 2017 the forms must be returned by the Tuesday of the week before the camp starts For ex If you enroll for week 2 forms must be returned by Tuesday of week 1

Refund PolicyThe deadline for all refunds for Week 1 December 27-29 2017 is 900pm on THURSDAY December 14th 2017

The deadline for all refunds for Week 2 January 2-5 2018 is 900pm on THURSDAY December 21st 2017

Winter Break 2017 Spring Break 2018

Forms and Calendar of Events

Available On-line or in personTuesday November 7th 2017 Tuesday January 30th 2018

On-line Public Registration

recreationvancouverca

Tuesday November 14th

2017 at 900am

Tuesday February 6th 2018 at

900am

In-person amp telephone

Registration at 1 Kingsway

Wednesday November 15th

2017 at 900am

Wednesday February 7th 2018

at 900am

Winter Break Program DatesWeek 1 December 27-29 2017 3 days Activity Number

AM Care 730am-900am $21 126953

Program 900am-400pm $93 126954

PM Care 400pm-600pm $26 126955

Week 2 January 2-5 2018 4 days Activity Number

AM Care 730am-900am $28 126956

Program 900am-400pm $124 126957

PM Care 400pm-600pm $35 126958

Our House Spring Break Program March 19-29 2018 Activity Numbers and information will be listed in the Winter Brochure


Check details at wwwmountpleasantccca

Birthday PartiesP

RES

CH

OO

L

Want a party but not the hassle Let us help

Birthday Party - Climbing (6-12 yrs)This party includes 1 hour of climbing amp 2 hours in a Multipurpose room This package includes 2 climbing staff but no birthday leader The maximum number of kids for this party is 12 Sep 10 ndash Dec 17 Su 100pm-300pm $1751 sess

100pm - 200pm - Climbing Wall

100pm - 300pm - Art Room

must be cleaned up and out of the room by 330pm121052

____________________________________________

Sep 10 ndash Dec 17 Su 215pm-315pm $1751 sess

215pm - 315pm - Climbing Wall 215pm - 415pm - Multipurpose 3


Mount Pleasant Community Centre climbing wall in the gymnasium

MUST BRING

SOCKS

Birthday Party - Preschool (0-5 yrs)Enjoy private access to parent and tot equipment in our 23 gymnasium with an inflatable a party room and a birthday leader will help you facilitate the party

Sep 09 ndash Dec 30 Sa 130pm-330pm $2001 sess

Room Capacity of 30 Party Time

1 Set-up starts at 100 pm - with leaders and party parent

2 The party starts at 130 pm - guests arrive

3 You go in the 23 gym from - 130pm to 245pm - parent

participation is required for all preschool parties

4 The party ends at 330pm

5 Room must be cleaned up and vacated by 400pm_______________________________________________


Room Capacity of 50 120829 Party Time 1 Set-up starts at 230 pm - with leaders and party parent2 The party starts at 300 pm - guests arrive3 You go in the 23 gym from 300pm to 415pm parent participation is required for all preschool parties4 The party ends at 500pm5 Room must be cleaned up and vacated by 530pm

Bounce run jump amp celebrate your birthday with our party inflatables

(NEW Birthday Party Climbing now comes with 2 hours

for the room


Birthday Parties

9

PR

ESCH

OO

LSocial Development

Parent and Tot Gym (0-6 yrs)Instructor Betty Lentz

Parent and Tot gym is a perfect time for your toddler to socialize and play Your child will have the opportunity to explore various climbing apparatuses sports equipment and other toys Also a great opportunity to meet other parents Child must be supervised at all times Drop-in $3child or $5family

Sep 05 - Dec 30 M Tu W Th F Sa 1015 AM-1215 PM

122711 Drop-In $3Child or $5Family

Parenting

Developmental Play with Babies (0-12 months)Instructor Bonnie Sylvia Davis

Come to this 10-week series and learn ways to enhance your babys emotional cognitive and physical development through singing dancing and playing in this engaging research based workshop Come learn about tummy time solutions how you can stimulate early brain mapping and learn hands on techniques for supporting babies development This class is a great opportunity to meet other parents and their babies Come prepared to move with your baby and have fun 8 weeks to precrawlingcrawling wwwfamilycontinuumcom Drop in $1200

Sep 13 - Oct 25 W 915 AM-1000 AM

122787 $73507 sess

Nov 01 - Dec 13 W 915 AM-1000 AM

123067 $73507 sess

Developmental Play with Toddlers (12-24 months)Instructor Bonnie Sylvia Davis

Bring your toddler to this 7-week series and learn ways to enhance your toddlers socialemotional and physical development through singing moving and playing in this research-based workshop We will talk about motor and brain development Come prepared to move with your toddler and have lots of fun Walking to 24 months wwwfamilycontinuumcom Drop-in $1200

Sep 13 - Oct 25 W 1015 AM-1115 AM

122786 $73507 sess

Nov 01 - Dec 13 W 1015 AM-1115 AM

122788 $73507 sess

Dance

My First Dance Class (2-4 yrs)Instructor Endorphin Rush Dance

Aspiring little dancers will use songs movement explorations and games to explore coordination rhythm spatial awareness and cooperation Suitable for the youngest of dancers to experience a playful class with support of their parents This class is about having fun working on coordination and becoming comfortable in a dance environment $750 Drop in

Sep 14 - Oct 26 Th 945 AM-1015 AM

122795 $437 sess

Nov 02 - Dec 14 Th 945 AM-1015 AM

122802 $437 sess

Sep 14 - Oct 26 Th 1015 AM-1045 AM

122796 $437 sess

Nov 02 - Dec 14 Th 1015 AM-1045 AM

122803 $437 sess

Creative Ballet (3-5 yrs)Instructor Endorphin Rush Dance

Children learn the basics of ballet and explore their own creative expression in a safe and fun environment Children must be able to participate without a parent in the room There will be a presentation for parentsfamily on the last day of classes More info wwwkirbysnelldancecom Drop in $850 No class Oct 8

Sep 14 - Oct 26 Th 1045 AM-1130 AM

122790 $497 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

122797 $497 sess

Sep 10 - Oct 29 Su 1030 AM-1115 AM

122791 $497 sess

Nov 05 - Dec 17 Su 1030 AM-1115 AM

122798 $497 sess

Hip Hop Breakers (3-5 yrs)Instructor Endorphin Rush Dance

This non-stop action-packed class includes hip hop basic breakdancing and dance games that will have your dancer moving to the beats More info wwwKirbySnellDancecom $850 Drop in

Sep 14 - Oct 26 Th 1130 AM-1215 PM

122794 $497 sess

Nov 2 - Dec 14 Th 1130 AM-1215 PM

122801 $497 sess


PR

ESC

HO

OL Dance contrsquod

Hip Hop (4-6 yrs)Instructor Endorphin Rush Dance

This funky and energetic dance builds strength coordination and flexibility Learn todayrsquos popular dance moves through warm up and easy choreography A great cardio workout hip hop is full of style and flair More info wwwKirbySnellDancecom Drop-in $850 No class Oct 8

Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess

Creative Ballet with Laura (4-5 yrs)Instructor Laura Ross

A fun and creative introduction to ballet Explore basic ballet positions and movements while incorporating imagination and creative dance Wear stretchy fitted clothing with ballet or gymnastic slippers or bare feet Parents invited to watch on the last day Child must be able to take class unaccompanied by an adult

Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess

Parent and Tot Ballet (1-2 yrs)Instructor Vancouver Performing Stars

Introduce your little ones to the world of dance Classes are designed to encourage little dancers to join in and have fun while dancing with mom or dad Visit performingstarsca for more information No class Oct 7 and Nov 11

Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess

Music and Movement (2-3 yrs)Instructor Vancouver Performing Stars

Join your child in this high energy class full of singing and dancing We will learn simple songs and beginner dance movement to help build your childrsquos self-confidence and coordination Music will be provided for at home listening and to encourage these little performers to participate on their own Visit performingstarsca for more information Parent or guardian participation is mandatory

Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess

Tiny Dancers (3-3 yrs)Instructor Vancouver Performing Stars

Introduce your child to the world of ballet These classes develop coordination musicality and fluidity of movement while having fun Increased ballet technique is expected at each progressive level Appropriate dance shoes and attire please Child must be able to attend class alone Children will dance for parents on the last day of class Visit performingstarsca for more information No class Oct 7 and Nov 11

Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess

Mini Hip Hop (3-5 yrs)Instructor Vancouver Performing Stars

Want to learn how to move to and groove to your favourite tunes Learn the basic style of hip hop dance in this high energy program Discover new and exciting moves while learning fun and challenging choreography Beginners welcome Leave feeling energized confident and excited about dance Visit performingstarsca for more information

Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess

Mini Ballet (4-4 yrs)Instructor Vancouver Performing Stars


Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess

Animal Kingdom Movements (2-4 yrs)Instructor Into Yoga

Get your little monkeys moving creatively Theyrsquoll have a blast jumping like frogs lumbering like gorillas or skittering like crabs or swimming and playing like whales dolphins and seals A super fun creative and different way to get your little humans moving Drop-ins $1200 No class Oct 9 and Nov 13

Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura

A professional Musical Theatre performer Laura has performed on stages

across North America Favourite productions

include Hello Dolly (Vancouver Playhouse)

Joseph and The Amazing Technicolor Dream Coat (Vancouver Playhouse)

The Backyardigans (National Tour) and

Crazy For You (Gateway Theatre) Her training first

started in classical ballet with Maureen Eastick

at Pacific Dance Centre (Victoria BC) Laura has

been teaching dance and musical theatre for

all ages for over 15 years in both BC and Ontario

Instilling excellent dance technique in a positive

encouraging environment is the primary focus of Laurarsquos teaching style

Laura-rosscom for more info


Music and Singing

Music with Marnie Band and Characters in Concert (6 mons-8 yrs)Get ready to boogie with Marnie her Rock nrsquo Roll Band amp her Fun and Furried Characters --- West Coast Families Magazinersquos Readers Choice Gold Award Winners three years in a row for Best Childrenrsquos Band amp Best Childrenrsquos Performer The Music with Marnie Band performs funky and educational tunes that get kids and parents Nation Wide moving and grooving This theatrical and wildly entertaining show puts ants in your pants Each song tells a story and has an action keeping children focused and physical If yoursquove never seen a dancing monkey or a Kiddie Mosh Pit nowrsquos your chance hellip Itrsquos impossible not to get up and boogie during a Music with Marnie Show Marnies sparkling melodies and funky beats make her a favourite with children parents and critics alike in her live concerts her videos and her four award winning recordings To find out more about Marnie amp to view videos of her and her characters like Mumbu the Monkey and Tula the Kangaroo visit wwwMusicwithMarniecom Music with Marnie is Music that Makes You MOVE

Instructor Marnie Grey

Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO

LMusic with Marnie Toddlers (15 mos-3 yrs)Instructor Marnie Grey

This class is all about children learning through PLAY and actively having FUN Marnies years of childhood expertise will have your toddler jumping clapping marching singing and even signing along Sing and move to traditional as well as original Music with Marnie Songs from Marnies 4 recordings Through the use of puppets bubbles and jumping galore your child will be guaranteed to join in on the musical mosh pit and have 45 minutes of magical movin and groovin fun Dont delay classes fill up fast Class Includes a CD or Download Card

Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess

Music with Marnie Siblings (2 mos-6 yrs)Instructor Marnie Grey

A family class for 2 children or more A world of music and movement and creative fun for brothers and sisters to share together Jump in puddles swing like monkeys catch bubbles and march to a musical beat Older siblings and Marnie can lead the way and little ones can watch learn bounce about and even follow along Note Please Register Each Child Individually (for brothers and sisters) Class Includes a CD or Download Card

Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess

Music with Marnie Babies (2-15 mos)Instructor Marnie Grey

One of Marniersquos most popular classes Come explore music through songs chants fingerplays movement instruments sign language bubbles and puppets galore Marniersquos animated and easygoing personality will keep your baby captivated and giggling for the whole class The songs provided can help assist with daily routines and can also enhance childrenrsquos number concepts language strength coordination and body awareness Marnie has years of experience with little ones and will consistently use her talent to create a developmentally appropriate class that is both stimulating and fun Babies will have a blast and adults will leave with an abundance of songs and activities to share with their baby - from car rides to bath time Marnie will have you covered Donrsquot delay classes fill up fast Class Includes a CD or Download Card

Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie

West Coast Families Magazinersquos 201220132014 Readers Choice GOLD Winner in 3 Categories for Best Classes Best Childrenrsquos Performer amp Best Performing Artist Early Childhood Educator amp Childrenrsquos Entertainer Marnie Greyrsquos philosophy is that children learn through movement amp PLAY - while pretending to be birds elephants or simply clapping children will move and groove and learn along the way Marniersquos classes and music teach simple rhythms develop confidence and allow children to express themselves musically and creatively all while having FUN As well as teaching Marnie tours across the Country singing tunes from her Award Winning CDrsquos Visit wwwMusicwithMarniecom for more info

Note there is no CDDownload Card in the summer camps ndash only in the Spring and Fall Classes etc


Wee Expressions Siblings receive a 25 percent discount and or siblings that are under 10 months attend for free

NOTE

PR

ESC

HO

OL Music and Singing contrsquod

Wee Expressions (0-4 yrs)Instructor Musical Expressions

Build communication physical cognitive social and self-expression skills by jointly participating in singing instrument playing accompanying song actions learning manners baby sign-language brain gym and dancing in this interactive class Our curriculum is based on Music Therapy techniques for an integrated environment suitable for special needs children Parent participation required Instructor website musicalexpressionsca

Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess

Uke and Me (3-5 yrs)Instructor Musical Expressions

Come join us on a ukulele adventure Parents with their child will be jamming together on the ukulele while singing along to songs There will be art and musical story telling time with the ukuleles as well No previous knowledge of the ukulele or skills sets are required Ukuleles will be provided during class and you are welcome to bring your own instead Drop-in $10 if space permits No class Nov 10

Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art

Art and Music Together (15-4 yrs)Instructor Sun Rey Han

A wonderful way to start your child with art and music Sun Rey will introduce children to finger-painting abstract art coloring collage peeling stickers gluing stamping clay modeling and origami There will be time set aside for sing along with movement and storytelling Drop in $1000 No class Oct 5

Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess

Art is Fun (3-5 yrs)Instructor Sun Rey Han

Origami clay modelling stamping collage to abstract art mixed media art finger painting crafting and more Drop in $1000

Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity

Tot Soccer (4-6 yrs)Instructor Mike Martins Pinnacle Soccer

Want to develop some soccer skills have fun and learn more about the beautiful game Join us Taught by community coaches (Pinnacle Soccer Academy) who understand the importance of encouragement safety fun and team work Excellent exercise too This is an outdoor program so please dress accordingly Program held at Robson Park 599 Kingsway amp Fraser Street Vancouver

Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess

Sportball Parent and Child Multi-Sport (2-3 yrs)Instructor Sportball Vancouver

Sportball Parent and Child programs focus on physical literacy and social exploration Toddlers learn fundamental movement skills and participate in creative motor games Children are challenged according to individual skill level and grownups are taught techniques to help children practice and progress in eight core sports

Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess

Sportball Multi-Sport (3-5 yrs)Instructor Sportball Vancouver

Sportball Multi-Sport skills development programs introduce children to the concepts and skills involved in the eight core sports of the Sportball methodology including hockey soccer tennis baseball basketball volleyball golf and football Classes use developmentally appropriate methods to introduce practice and refine gross motor skills

Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO

LJump Gymnastics Parent and Tot (2-3 yrs)Instructor Jump Gymnastics Inc

Jump classes will focus on a structured introduction to fundamental movement skills in a super fun challenging non-competitive environment By developing these skills kids will have a foundation to explore and enjoy different sports and physical activities Each class will include a warm up games circuit activities and a goodbye circle All programs are delivered by highly trained Jump Gymnastics Coaches ensuring a quality program for your little one Letrsquos get JUMPing Parent participation required No class Oct 8

Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess

Jump Gymnastics (4-6 yrs)Instructor Jump Gymnastics Inc

Jump classes will focus on a structured introduction to fundamental movement skills in a super fun challenging non-competitive environment By developing these skills kids will have a foundation to explore and enjoy different sports and physical activities Each class will include a warm up games circuit activities and a goodbye circle All programs are delivered by highly trained Jump Gymnastics Coaches ensuring a quality program for your little one Letrsquos get JUMPing No Class Oct 8

Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing

Tiny Climbers (4-6 yrs)Instructor Mount PLeasnat Climbing Instructors

This course is available to 4-6 year olds who wish to test their strength on the Climbing Wall A safe fun-based opportunity to reach the stars with encouragement and guidance of an experienced instructor Students will learn different techniques and equipment used for climbing No class Oct 7 and Dec 2

Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop

Is your baby Sleeping through the Night (16+ yrs)Instructor Bonnie Sylvia Davis

Come learn about the biology of sleep in babies what is appropriate to expect at different ages Learn why babies wake up at night and what you can do to cultivate healthy sleep habits that will last a lifetime Visit instructor website wwwfamilycontinuumcom Couple Rate $4000

Oct 24 Tu 615 PM-815 PM

123070 $26501 sess

Do you Understand Your Toddler (16+ yrs)Instructor Bonnie Sylvia Davis

Come learn how to understand your toddlers behaviour and help them with overwhelming emotions This talk will cover effective strategies on how to approach difficult situations such as tantrums using a whole brain approach so you can enjoy the toddler years and have a calm regulated child More information wwwfamilycontinuumcom Couple Rate $4000

Nov 7 Tu 500 PM-730 PM

123069 $26501 sess


CH

ILD

REN

Dance

Junior Ballet (5-7 yrs)Instructor Vancouver Performing Stars

Introduce your child to the world of ballet These classes develop coordination musicality and fluidity of movement while having fun Increased ballet technique is expected at each progressive level Appropriate dance shoes and attire please Children will dance for parents on the last day of class Visit performingstarsca for more information No class Oct 7 and Nov 11

Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess


This funky and energetic dance builds strength coordination and flexibility Learn todays popular dance moves through warm up and easy choreography A great cardio workout hip hop is full of style and flair For more info wwwKirbySnellDancecom Drop-in $850 No class Oct 8

Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing

Voice Private (8+ yrs)Instructor Miriam Davidson

Private singing lessons by the half hour Always wanted to sing but didnt think that you could Want to prepare for that big audition Do you love music Learn vocal technique and repertoire at your own pace with Miriam Davidson With over 15 years of teaching experience Miriam provides excellent vocal instruction in a kind and encouraging one on one class No Program Oct 9 Nov 13

Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess

Private Guitar Ukulele Lessons (5+ yrs)Instructor Musical Expressions

Have you always wanted to learn a string instrument We offer private guitar or even ukulele lessons to get you started This program is based on special interests and fundamental goals that serve the humble of beginners all the way to tomorrowrsquos prodigies All classes are set in a fun stress free environment All students are required to bring their own instrument

Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess

Music Collective Letrsquos Jam (8-12 yrs)Instructor Jennifer Hershman

Is your child musically inclined or curious about learning an instrument and singing AND playing collectively with other like-minded kids In this case we will all learn a song together on your childrsquos choice of guitar or the drum We will learn a few simple chords and work with strumming patterns and learn how to keep a simple beat on the drum Band-camp is the vibe (Must bring your own guitar) Jennifer is a recording artist with many years of experience teaching singing and guitar No class Oct 9 and Nov 13

Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess

Private Piano Lessons (6+ yrs)Take a 30 minute private piano lesson with Alarica Lessons follow the school year Music books may be required at the participants expense Please discuss with the instructor

Instructor Alarica Tang

No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess

Instructor Monika Oldershaw

Sep 12 - Dec 12 Tu 330 PM-700 PM

125499-125506 $24514 sessInstructor Monika Oldershaw

Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess

Arts Technology and Education

Lego Robotics Animal World (7-9 yrs)Instructor Ilearning Canada

Robotic birds did you say What about an alligator that will eat anything Not exactly the zoo you might want to find yourself in Come take your building skills to the next level while learning about gears motors and sensors Dive into the basics of engineering using LEGOreg construction kits to build and program your robotic animals to move react and make sounds

Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR

ENLego Robotics Mechanical World (7-9 yrs)Instructor Ilearning Canada

Smart spinners Airplanes Wow Come take your building skills to the next level while learning about gears motors and sensors You will dive into the basics of engineering with a teammate and use LEGO reg construction kits to build and program exciting interactive machines that move react and make sounds Who said learning cant be fun

Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess

Video Game Design NEW

Jr 2D A Beginners Guide (7-9 yrs) Instructor Ilearning Canada

Ever imagined of designing your own video game Well this is it Learn how to create your very own 2-Dimensional Game like Super Mario and Donkey Kong Plunge into an exciting five day course which guides you through the basics of game designing and programming You will plan create and then program your very own game from scratch USB stick required

Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess


Jr 2D Level 1 (7-9 yrs)Instructor Ilearning Canada

Take the battle of good vs evil to the next level In this exciting 5 day course you will take the role of a Video Game Designer and learn how to design develop and program your own 2-dimensional video game By the end of this program you will be able to take your own game home and develop it even further The possibilities are endless USB stick required

Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW

(5-10 yrs) Instructor Bricks 4 Kidz Vancouver

Bricks 4 Kids Space Adventures is packed full of models that will make your imagination blast off Each day kids will learn about real-life space exploration and build LEGO related to the NASA space program All kids will go home with a custom designed Minifigure

Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess

Physical Activity and Climbing Wall

Children Soccer NEW

(6-8 yrs)Instructor Mike Martins Pinnacle Soccer


Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess

Legends of Rock (7-12 yrs)Instructor Aja Fraser

An hour of climb-time for kids interested in trying out the Climbing Wall Kids will learn general safety amp the basic skill set for beginning their journey to the top No class Oct 7 Nov 11 and Dec 2

Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess

Amazing LEGO Animals

NEW (5-10 yrs) Instructor Bricks 4 Kidz Vancouver

If yoursquore fascinated by the weird but true wild and wacky gross and yucky then this is the camp for you Spend the week discovering the zany biology of our animal friends Each day wersquoll explore fascinating facts about the animal kingdom All kids will go home with a custom designed Minifigure

Nov 02-Dec 14 Th 400 PM-500PM

126875 $1057 sess

Robokids Simple Machine (6-12 yrs)Instructor Robostorm Consulting INC Brian Qian

LEGO Robots Work in pairs to build and modify simple machines and participate in friendly contests Emphasis on the development of basic mechanical concepts and small class sizes allow for individual attention No class Oct 9 and Nov 13

Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess

Family Drop-in Gym (6-18 yrs)This new drop-in gymnasium time is a perfect opportunity for parents to play sports with their teens and children This session is open to kids 6 to 18 years old Adults are welcome as long as they are accompanied by their children

Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts

Kung Fu Choy Lee Fat (6-13 yrs)Instructor Kung Fu Club CLF

One of the most popular Chinese martial arts Choy Lee Fat combines the agile footwork and kicks of Northern Chinese styles with intricate Southern Chinese hand techniques With an emphasis on relaxed internal power over stiff muscular force training will develop strength coordination mental focus self-confidence and discipline

Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess

Tae Kwon Do Level 1 (6-13 yrs)Instructor Michael Ellis

Your future black belt will be sure to learn some cool kicks in this Korean martial art program Keep your wannabe karate kid fit while learning self - respect and discipline Drop-in $10 No class Oct 8 and Nov 12

Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess


Ever thought about earning your black belt and competing in the Olympics Tae Kwon Do is a Korean martial art that builds your physical fitness confidence and self-defence skills Michael Ellis has over twenty-five years of experience teaching Find out what Tae Kwon Do can do for you Drop-in $10 No class Oct 8 and Nov 12

Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp

Nutcracker Creative Ballet Camp (4-6 yrs)Instructor Laura Ross

Using elements from the beloved Nutcracker story young dancers will skip with sugar plum fairies march with toy soldiers and more This fun playful camp teaches the basics of ballet in a creative atmosphere Campers are to wear comfortable stretchy clothing Footwear can be ballet shoes or bare feet Please bring a water bottle to class

Dec 18 - Dec 22 M Tu W Th F 900 AM-1015 AM

128462 $5255 sess

Musical Theatre Camp (4-6 yrs)Instructor Laura Ross

Learn to sing act and dance Through entertaining vocal exercises acting games and dance moves campers will learn the basics of musical theatre fun Please bring a water bottle and a small nut-free snack Campers are to wear comfortable stretchy clothing Footwear can be dance shores or bare feet

Dec 18 - Dec 22 M Tu W Th F 1030 AM-1200 PM

128466 $5255 sess

Build Your Own Ukulele Workshop (16+ yrs)Instructor Musical Expressions

Looking to pick up an instrument and build one of your very own from scratch In this workshop materials will be provided and step-by-step instructions will be given on how to build your own personalized ukuleles On the very last day there will be a brief basic foundation on how to tune and play the ukulele This would be a perfect Christmas gift to yourself or for another (PLEASE do not be late for class as you will not have enough time to complete your ukuleles Feel free to bring personal items to decorate your ukuleles as well)

9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess

Follow us on Twitter

mtpleasantcca

Become our Facebook Friend


GYM WEEKLY SCHEDULEMonday Tuesday Wednesday Thursday Friday Saturday

Open Gym 300-500pm

(8-18 yrs)

Girls Only 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)

For Youth Program information please contact the Community Youth Worker Rosa Aravena at 604-257-3069 or rosaaravenavancouverca

OPEN GYM SCHEDULE

YO

UTH

Leadership and Social Skills

Food Skills (13-18 yrs)Instructor MPCC Youth Staff

Tantalize your taste buds with the Food Skills cooking Program Come meet new friends and cook a variety of healthy delicious fun dishes Your child will gain knowledge in kitchen smarts nutrition and cleanliness These healthy meals that they create will be realistic affordable and something that you will be able to do with your friends and family

Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess

Our Business Word (9-11 yrs)Instructor Junfior Achievement

Youth will get hands on experience and understanding while engaging in activities that will preparer them to succeed in todays global economy They will identify the key success factors needed to turn personal and team performance into profit Building on basic business concepts like the different types of organizations the role of managementand production and marketing students learn how to run a successful retail business of their own

Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess

The Mighty Girls (11-13 yrs)Instructor MPCC Youth Staff

This program is to provide young women ages 11 to 13 with information and support to create balance in there lives Girls can join us for weekly activity such as baking cooking physical activities and out- trips We love to make bath bombs lip gloss unicorn horns and much more The groups focus is to empower girls with topics around life skills healthy eating emotional health and staying positive This program is youth driven and based on trust inclusion and having fun Pre-registration and consent forms are required

Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help

Are you in Grade 8 to 12 Are stressing about math need extra help

Look out for our new Math program

Time and dates to be announced for more info please contact Rosa At rosaaravenavancouverca or 604 257-3069

Martial Arts

Tae Kwon Do Teens (14-16 yrs)Instructor Michael Ellis

Are you fit to fight Tae Kwon Do is a Korean martial art that develops your personal fitness and self defense skills Master Paul Franco is a 6th degree black belt and former Canadian Champion with over twenty years teaching adults this dynamic art Drop-in $10 No class Oct 8 and Nov 12

Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education

Red Cross Babysitting Basics (11-16 yrs)Instructor Community Care First Aid

This course is a nationally recognized program designed to prepare your growing teen to develop self-assurance knowledge and skills required for babysitting duties and when caring for themselves alone Instructor website communitycarefirstaidcom

Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess

Pre-Teen Club (9-13 yrs)Instructor MPCC Youth Staff

Calling all grade 4 5 6 and 7rsquos Meet other pre-teens in the neighborhood and join us every Friday evening for arts amp crafts movies baking and games This program is youth driven and based on trust inclusion and having fun Pick up a weekly schedule from the youth Leaders in the Youth office Pre-registration and consent forms are required

Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU

THLeadership and Social Skills contrsquod

Just the Girls (14-17 yrs)Instructor MPCC Youth Staff

The programs intent is to provide young women with information and support to make informed choices about a range of healthy lifestyle practices Through non-traditional physical activities complemented with healthy eating support participants are engaged in life skills communication and emotional health discussions designed to empower girls to make life-long healthy lifestyles This program is based on trust inclusion life skills workshops and fun Pre-registration and consent forms required

Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess

Teen Saturdays (11-14 yrs)Instructor MPCC Youth Staff

The best way to spend a Saturday afternoon and a great opportunity to socialize with other teens while participating in a range of fun and interactive activities around Vancouver Activities include swimming ice skating games movies bowling White Caps soccer games cooking and much more A monthly schedule of activities is available in the in the games room at the start of each season Advance registration is advised as space is limited Consent forms required

Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess

Games Room Drop-In - Youth Only (8-18 yrs)Instructor Instructional Non

Just for Youth ages 8-18 Come out and just chill play pool watch TV and hang out with the staff and friends May be subject to change at the discretion of staff Note we are open 200pm-600pm on the following stat holiday Oct 9 Nov 13 Dec 25 and Dec 26

Sep 01 - Dec 30 M Tu W Th F Sa 300 PM-700 PM

124322 FREE100 sess

GAMES ROOM WEEKLY SCHEDULEMonday Tuesday Wednesday Thursdays Friday Saturday

300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm

The OneCard is Required to

participate in all programs and

activities

Please note that many

youth program get cancelled

because of low registration so please sign up sooner rather

than later

Youth Council (13-18 yrs)Instructor MPCC Youth Staff

Are you looking to be positively involved get volunteer hours wanting to make a difference in your community and have a voice for other youth Mount Pleasant Community Centre is looking for new members who like sharing ideas are enthusiastic and want to have fun Youll be part of taking initiative in planning special events fundraisers and taking actions on ideas that are meaningful to you Meetings are every Wednesday from 445-545PM Please contact Rosa Community Youth Worker 604 257-3069

Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering

Volunteer Opportunities (13-18 yrs)Our Youth Program is currently recruiting enthusiastic and committed teen volunteers to assist with programs and seasonal special events and other volunteer opportunities This is a great way to build your leadership skills and gain valuable experience for your resume Interested individuals should contact the Community Youth Worker and stop by the Games Room to speak to a staff member and receive application form All interested youth must sign up for Volunteer Orientation Friday September 30 at front office

Sa 1000 AM-200 PM

124094 FREE1 sess

CORE Connection (14-18 yrs)Instructor Adamrsquos Apple

Join our youth-led leadership program that provides mental health literacy and peer support training Youth will engage in fun and hands on activities and discussion around topics like stress anxiety and self-care while learning empathy and active listening skills Participants receive volunteer hours scholarship opportunities and a certificate of completion recognizing them as certified Core Connectors

Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess

Interested in working on youth issues and initiatives in your community and throughout the City

To learn more about the citywide youth council The citywide youth council meets once a month (Wed evenings) and gives 2 youth representatives from each community an opportunity to develop their leadership

skills Please contact Rosa Aravena to express your interest

Parental Guardian

Responsibility According to

provincial guidelines all children under the age of 8 are required

to have parentalguardian 16 years

or older supervision when not attending a registered Mount

Pleasant program This applies to all drop-in programs such as the Games Room Open

Gym The staff at Mount Pleasant are not responsible for children

left unattended after programs have finished Parentsguardians are

responsible for picking up their children as

soon as programs have ended


529 Bike Lock Loaner ProgramIn partnership with Project 529 the Vancouver Police Department City of Vancouver and Vancouver Park Board are piloting a free bike lock loaner program

Abus bike locks will be available at Creekside False Creek and Mount Pleasant community centres during operating hours as long as the customers have met the following conditions

bull produced IDbull have a OneCard with photo in ActiveNetbull signed a waiver

The lock and key must be returned within 24 hours in good condition

en

dbiket

heft


Monday Tuesday Wednesday Thursday Friday SaturdayMuscle Fit Plus

810-925am Nelle

Athletic Intervals

530-630pm Jan

Interval Step 530-630pm

Herb

Sculpt amp Strength

630-730pm Constance

HiLo Combo 630-730pm

Tracy

Metabolic Training

630-730pm Veenu


Tracy

For safety reasons children are not permitted in the aerobics area during classes Schedule is subject to change

Aerobic Class Schedule

Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800

Aerobics Class Rates

Rates subject to change

Athletic Intervals A dynamic training class is designed to tone and sculpt your entire body Using a variety of equipment including free weights resistance tubing and benches we alternate bouts of core exercises with cardio intervals This effective workout will improve your muscular strength and endurance as well as your aerobic capacity

Hi Lo Combo This moderate workout combines high and low impact moves in a fun and challenging way Set your own pace by choosing high or low Considerable choreography is involved

Interval Step A class with easy to follow step patterns Alternating cardio training with resistance and strength work

Muscle Fit Plus This 75 minute circuit interval class will challenge participants with a variety of athletic moves that will balance cardio and strength training The class will include Pilates core work and end with a yoga inspired stretch and relaxation component for a full body workout

Metabolic Training Metabolic training involves compound movements to challenge your entire body by using balls bands gliders and more Challenge your whole body by adding dimensions of balance and stability to further engage core activation in this intermediateadvanced work out No class June 21

Sculpt and Strength A fast-paced and challenging class designed to strengthen every muscle in your body A combination of weight bearing and non-weight bearing exercises are performed to tone and shape your body No program May 22 July 3 and Aug 7

GR

OU

P F

ITN

ESS


Drop-in Sports

bull A one card is required to participate in all adult sports drop in programs

bull One hour before the program 645 pm (M-F) 230 pm (Su) the participant can scan their card to reserve their wait list spot

bull Registered participants have until 800pm(M-F) 345pm(Su) to show up

bull Remaining spaces will be given to participants in the order of when they scanned their one card

bull Drop-in $500

Adult Sports Schedule

Monday Tuesday Wednesday Thursday Sunday

Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006

$48 12 sessNo program Oct 9 Nov 13

Indoor SoccerSep 12 - Dec 12745 PM-945 PM

99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8

We recommend registering as these classes always fill up Drop-ins are $5 and taken only if spaces remain Please note that registered participants have until 800pm to arrive or their spot will be sold to drop-in participants

Do you have an idea for a new program to be offered by Mount Pleasant Community Centre

and are interested in leading itWe are always looking for new program leaders willing to share their passions with the community

For more information call us directy to talk to a Recreation Staff Member at 6042573080 or email us at mtpleasantccvancouverca

Program proposal forms are available online at

wwwmountpleasantcccaPDFProgram-Proposal-Formpdf

Program areas include fitness arts and culture special interest outdoor and seniors

AD

ULT


Vanrun Club VanRun is a friendly and supportive club of over 1000 Vancouver runners of all levels from beginner to aspiring pro We meet at Mt Pleasant Community Centrersquos lobby at 930 on Saturday mornings and 600 Thursday evenings for regular runs You can choose 4 6 8 or 11km distances at a pace from walkrun (15 minmile) to a speedy 7 minmile if yoursquore up for it Sign up at wwwvanrunca and wersquoll have a friendly club member help you through your first enjoyable meet up with us

Exercise Classes

Super Circuit Training All Levels (16+ yrs)Instructor Veenu Sandhu

Each 55 minute class delivers an innovative full body workout using a variety of equipment An ever-changing mix of core training intense speed drills and challenging strength intervals pushes participants to improve their cardiovascular endurance and muscular strength Drop-ins $10 No class Oct 9

Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess

Tabata Bootcamp (16+ yrs)Instructor Alison Landry

Tabata boot camp is a high intensity interval training class that is sure to make you burn max calories and motivate you to push through the burn Alison provides options for all fitness levels so no matter where you are on your fitness journey this class is for you Come ready to sweat have fun and leave feeling energized and stronger Drop-ins welcome $10

Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess

Groovin (16+ yrs)Instructor Endorphin Rush Dance

This class will take you back to the fundamentals of Hip Hop This class teaches you musicality and the basic movements of hip hop without a lot of intricate choreography This class is high energy and will give you a lovely sweat-induced glow while we move and groove to fun throw back Hip Hop and smooth Rhythm and Blues tracks Great for all levels Drop in $13 No class Oct 9 and Nov 13

FREE TRIAL CLASSSep 11 M 730 PM-830 PM

129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess

High Intensity Bootcamp (16+ yrs)Instructor Alison Landry

Come and enjoy a workout that is going to leave you feeling stronger energized and satisfied Each workout is creative in its layout which causes you to always be challenged and pushes you to work harder each time Drop-ins welcome $10 No class Oct 9 Nov 13

Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess

Bellyfit (16+ yrs)Instructor Karina Morin

Empowering women of all ages to be healthy and strong Bellyfit class is a seamless fusion of Belly Dance African Bhangra Bollywood and Yoga featuring easy to learn cardio moves Pilates-based core training and light stretching amp meditation Drop-in $7

FREE TRIAL CLASSSep 19 Tu 600 PM-700 PM

124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT


Strong by Zumba (16+ yrs)Instructor Zumba Vancouver

This new powered by Zumbareg program revolutionizes Zumbareg workouts as you know them combining strong upbeat rhythms with powerful high-intensity cardio and strength conditioning moves to ratchet your fitness potential up a notch Optimize your workout and make every minute count as you push beyond your limits Join the party discover the athlete within you feel the force and get fit Drop in $12 Instructor Luglio and Jami No program Oct 9


102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess

Zumba (16+ yrs)Instructor Zumba Vancouver

Join Janet from Zumba Vancouver This fitness class fuses Latin rhythms with easy to follow moves to create a dynamic workout designed for everyone at any fitness level It combines Salsa Cumbia Merengue Samba Flamenco and more wwwzumbavancouverca Drop ins $12

FREE TRIAL CLASSSep 07 Th 715 PM-815 PM

102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess

Functionally Fit Tuesday Nights with Hana (16+ yrs)Instructor Hana Weinwurm

Tuesday nights join HANA in a complete body conditioning class including multi-directional movement strength cardio core coordination balance and flexibility This dynamic and flowing class is designed to improve your overall fitness and shape your body to work effectively and functionally for your everyday life You will experience the best of both worlds with a 45 min total body dynamic workout followed by a 15 min soothing fascial release cool down A variety of fitness equipment will be used to stimulate your physical and mental body and encourage your fitness conditioning to continue to be challenged from week to week All levels are welcome Drop-in $1575

Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga

Pure Pilates All Levels (16+ yrs)Instructor Pure Pilates Vancouver

Pilates is more than just exercise- its flexibility strength posture balance coordination and fun Pilates is for everyone wanting to get leaner stronger and flexible Practice in this relaxed yet challenging class $15 drop-in No program Oct 9 and Nov 13

Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT


Pilates and Yoga contrsquod

Yoga for Beginners (16+ yrs)Instructor Shona Cekelis

Suitable for new and returning students you will learn foundational hatha yoga practices using a slow and gentle approach Classes will help you manage stress improve flexibility and increase strength $13 drop-in space permitting No class Oct 11

Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess

Yoga for Partners (16+ yrs)Instructor Shona Cekelis

Explore yoga in connection with another Practice two-person and assisted poses with a friend spouse family member or classmate Partner yoga enhances awareness develops communication and deepens the stretch It is also a lot of fun All levels welcome No partner required to register $13 individual or $20 a pair

Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess

Hatha Yoga Intermediate (16+ yrs)Instructor Shona Cekelis

Suitable for experienced yoga practitioners classes focus on the integration of breath with a wide range of poses including inverted positions Develop abdominal support posture and balance while you improve concentration flexibility and self-awareness Pre-requisite six months of yoga or consent of instructor $13 drop-in space permitting

Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess

Bellyfit Flow Yoga (14+ yrs)Instructor Karina Morin

The Bellyfit Flow format has been created with the intention of uniting Yoga and dance in an intelligent innovative and accessible way The entire class is done on a Yoga mat and is unlike anything you have ever experienced Drop-in $7


124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess

Daytime Yoga (16+ yrs)Instructor Lori Lucas

Come stretch strengthen and de-stress in this afternoon all levels Hatha yoga class Anyone can practice yoga and reap all the incredible benefits that it has on the mind body and spirit This class is a mix of Hatha yoga and functional movement and is suitable for everyone Drop-in $12 No class Oct 9 and Nov 13

Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess

Chair Yoga (18+ yrs)Instructor Bobbie Seale-Cobiskey

Chair yoga is a gentle individualized therapeutic yoga practice for people who are not comfortable with getting down on the floor It combines simple breathing techniques with gentle movements and basic modified yoga postures while seated leading to relaxation and other benefits of yoga increased strength balance and flexibility both mental and physical Yoga can be a great tool to connect body mind heart and spirit $10 drop in space permitting

Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess

Yoga4Stiff Guys All Levels (16+ yrs)Instructor Misurka Yoga Ltd

An all levels yoga series designed for guys who want to improve flexibility increase strength and relax the mind and body This class focuses on parts of menrsquos bodies that are often less flexible with emphasis on poses to open the hips quadriceps hamstrings and lower back Drop-in $15

Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT


In partnership with Vancouver Performing

Stars we are offering a 10 discount for

individuals that have children currently enrolled

in the VPS programs discount will be applied in person with proof of

purchase

NOTE

Yoga4Stiff Guys All Levels ldquoPlusrdquo (16+ yrs)Instructor Misurka Yoga Ltd

All Levels ldquoPlusrdquo is designed for guys who want to move more chill to some tunes explore yoga in greater detail and try some funky postures Clear concise instruction demonstrations and assists will improve flexibility increase strength and relax the mind and body Not suitable for beginners Drop-in $15

Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess

Flow Yoga (16+ yrs)Instructor Katheryn Petersen

Unify body breath and mind with this moving yoga Hatha based postures vinyasas and fluid transitions create a slow Yoga-Dance on your mat The class focus is on strength alignment and stretch and re-connecting with the natural energy flow of the body Novice to advanced welcome Drop-in $10

Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess

Gentle Yoga Basic (16+ yrs)Instructor Varalaxmi Mudunoori

This is very gentle yoga and will teach the extremely subtle science of body mind and spirit You will learn gentle asanas (posture) pranayam (breathing) Mudras (manipulation of vital energy) nadi shodhan (balancing the positive and negative current) and Meditation (how to stop all doing all thinking and all feeling)

Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess

Yoga Adaptive (16+ yrs)Instructor Varalaxmi Mudunoori

A yoga class adapted to meet the needs of thoseradic with various disabilities Yoga is an ancient art that offers constructive techniques tools and skills to improve body-mind coordination self expression and internal satisfaction Meditation is included to focus and relax the restless mind Doctor or physiotherapist referral is recommended Class suitable for wheel chair users and participants with developmental challenges

Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess

Post and Prenatal Classes

Baby and Me Yoga (16+ yrs)Instructor Melissa Rodrigues

In the class we will stretch and strengthen and find moments to involve baby with movement massage and songs Crawlers are welcome and older children may come and watch and we can set up a reading area Please bring a blanket for baby Drop in $1500

Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess

Prenatal Yoga (16+ yrs)Instructor Lori Lucas

Nurture yourself and your growing baby with Hatha Yoga Stretching and toning with yoga helps to balance hormones relieve stress and maintain energy We will use breath toning and visualization to prepare you for the birth Participants should consult with doctor prior to attending wwwyogawithlorilucascom for more information Drop-in $12

Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess

Mommy Bootcamp (16+ yrs)Instructor Alison Landry

Looking for a HiIT class that allows you to get a great workout AND bring your baby Then this class is for you Alison has been teaching bootcamp classes for all fitness levels for over 5 years Each class is creative and structured in a way that will push you to your limits and allow you to modify when needed Come bring you sweat towel and your baby and lets get stronger together Drop-ins welcome $10

Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness

Foundations of Mindfulness (18+ yrs)Instructor Sung Yang

A class for beginners and those wish to deepen their practice The foundations of mindfulness is the origin of all mindfulness teachings and is time-tested and still the most trusted mindfulness practice guide Mindfulness practice relieves stress anxiety and depression while improving health quality of life and inner peace LearnMindfulnessorg

Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess

Nia with Jana 2 for 1 (16+ yrs)Instructor Jana Birkett

Give it a try Register for this 2 session trial for only $15 Thats 2 classes for the price of 1

Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess

Nia with Jana (16+ yrs)Instructor Jana Birkett

Nia reaches through dance beyond fitness and into a magical place This lyrical dance routine is deceptively powerful delivering a high-powered workout that will leave you feeling strong and centered Drop-in $15 space permitting

Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW

(16+ yrs)Instructor Jana Birkett

Essentrics is also known as Classical Stretch on PBS It is a pioneering anti-aging workout one that strengthens and lengthens from head to toe through continuous rotational movements Unlike many workouts that focus on only muscles and bones Essentrics also conditions our joints and fascia (connective tissues) Distilled from Tai Chi ballet and physiotherapy but far more accessible with quick visible results Essentrics leaves you toned pain-free balanced and energized Great for men and women of all ages and all levels Drop-in $1575 space permitting

2 for 1Sep 05 - Sep 12 Tu 1145 AM-1255 PM

126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance

International Ballroom Dance (19+ yrs)Instructor Yi Ling (Elaine) Hsieh

If you have had dreams of ballroom dancing either in the past or for the future You are welcome to join our ballroom dance class for Standard and Latin dance routine and technique Let us fufill your dancing dreams Drop in $8 Language English and Mandarin

Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT

Dynamic Feldenkrais NEW

(18+ yrs)Instructor May Nasser

Dynamic Feldenkrais expand your potential by acquiring a sense of internal support and balance awareness of your anatomy skeletal support and the use of ground forces These lessons will decrease muscular tension increase flexibility and help you move more confidently through your world Drop-in $1500 space permitting No class Oct 9 Nov 13

18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess

Gentle Feldenkrais NEW (18+ yrs)

Instructor May Nasser

Gentle Feldenkrais simple uniquely designed lessons using conscious movement and attention to decrease muscular tension increase flexibility and find grace in everyday movements including sitting walking swimming dancing and running Drop-in $1500 space permitting No class Oct 9 Nov 13

18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY

Jazz - Adult Beginner (16+ yrs)Instructor Laura Ross

Learn a variety of styles at a beginnerrsquos pace Broadway lyrical jazz and commercial styles will be worked on all while developing strength coordination flexibility and confidence Wersquoll dance to upbeat music and get a great work-out No dance experience required Visit laura-rosscom for more info Drop-in $13 No program Oct 31

FREE TRIAL CLASS Sep 19 Tu 700 PM-800 PM

125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess


Discounts are availableon some programs at time of registration provided you meet the criteria and have proper identification Youth (16-18yrs) may receive 25 discount on adult programs Seniors over 60 may receive a 25 discount on adult programs Leisure Access Card holders may receive a 50 discount on some programs

Belly Dance BeginnerOpen Level

NOTE Discount for participants registering for the second set in same season (discount on Activity Fee only) Get 10 off the second session To receive discount please register in person or over the phone

NOTE

Belly Dance Beginner (16+ yrs)Instructor Rahel Claman

Journey into the beautiful world of Arabic music and movement In this progressive full-experience session you will learn about the history and cultural context of Raqs SharqiBeledi (bellydance) learn how to stand and move safely and mindfully with correct posture and alignment breakdown and drill basic isolations and movements of this beautiful Middle Eastern art form in a safe learning-focused environment from dedicated full time dancerteacher Rahel AND get a great workout You will challenge your body as well as your brain as you sweat laugh and cultivate a sense of rhythm and body awareness No experience required Hipscarves provided No experience required 10 off Early Registeration available before Sept 5

Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess

Belly Dance Intermediate (16+ yrs)Instructor Rahel Claman

Dive deeper into your Arabic dance practice and take your technique to the next level Strengthen and condition learn more complex movements work on layering traveling props (if time permits) and add texture and nuance to this beautiful Middle Eastern art form Experience required preferably at least 2-3 beginner sessions with Rahel Bring a water bottle Please consult with Rahel if you have not worked with her before

Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess

Dance Dance Party Party (16+ yrs)Instructor Darlene Araujo

DDPP is a fun-focused female only free-form dance lsquoclassrsquo with no fitness goals and nothing to prove a judgment-free zone of amazing ladies like YOU so try out your funkiest dance moves and no one will bat an eye because wersquoll all be doing the same More at ddppvancouverwordpresscom Drop in $7


107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT

International Line Dancing

NEW (16+ yrs)

Instructor Regina Chen

International line dances are choreographed to the current popular music and songs by the well known line dance instructors worldwide at levels from absolute beginner up to advanced level and shared among all the line dancers globally Easy to learn vivid to dance less age limit and the uniform steps make it one of the best ways to keep human fit both physically and mentally as well as to make friends and to enjoy dancing internationally Instruction in English Drop in $6

Beginner 2Sep 10 - Oct 29 Su 230 PM-400 PM

126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess

AdvancedSep 10 - Oct 29 Su 415 PM-545 PM

126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess

Ballet Adult (16+ yrs)Instructor Laura Ross

Level 1-A basic introduction to ballet in a fun and supportive environment Learn ballet positions steps graceful movement qualities and increase body awareness Level 2- For ballet dancers with a minimum of 1 year of training or prior instructor approval Explore barre and centre work in a fun and supportive environment Please wear comfortable fitted clothing and ballet slippers or other appropriate dance foot wear Drop-in $10 Drop-ins

Level 115-Sep - 27-Oct F 530 PM-630 PM

126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing


Have you always wanted to learn a string instrument We offer private guitar or even ukulele lessons to get you started This program is based on special interests and fundamental goals that serve the humble of beginners all the way to tomorrows prodigies All classes are set in a fun stress free environment All students are required to bring their own instrument

Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess

Real Treble Makers Womens Choir (16+ yrs)Instructor Miriam Davidson

We are a delightful choir of smart fabulous women who love to sing in two to four part harmony accompanied and a cappella This season we will prepare a program of holiday songs about nature to be performed during the first week of December location TBA No experience necessary audition not required just bring your lovely voice No Program Oct 9 Nov 13

Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking

French Cooking with Chef Darwin (16+ yrs)Instructor Darwin Vergara

You will be introduced to basic French cooking techniques such as flambeacute braise poach and sauteacute This is an open structured hands-on course You will learn to blend traditional cooking techniques with modern and diverse flavours Come hungry

Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess

Taste of China with Chef Darwin (16+ yrs)Instructor Darwin Vergara

You will be introduced to basic and most popular Chinese dishes from different parts of China Cantonese Mandarin Szechuan with the addition of desserts This is an open structured hands on course You will learn to blend different techniques from stir fry braise and steam Come hungry

Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess

Italian Cooking with Chef Darwin (16+ yrs)Instructor Darwin Vergara

You will be introduced to basic Italian cooking with different types of pasta and sauces This is an open structured hands-on course Come hungry

Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess


Creative Art and Language

Basic Drawing Skills NEW

(16+ yrs)Instructor Michael Markowsky

Ideal for the beginner artists to gain some fundamental art knowledge that can be applied to more advanced drawing and painting classes Learn a wide range of drawing techniques and build your creative self-confidence through a structured series of step by step classes We begin with basic mark making before moving on to shading techniques measuring creating angles form proportion composition and perspective

Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess

Beginners Digital Photography

NEW(16+ yrs)

Instructor Michael Markowsky

This course is visually engaging you will learn by looking at hundreds of tutorial pictures Develop a good understanding of camera settings and basics of photography Topics include resolution and compression exposure lenses focusing shutter speed and aperture depth of field ISO digital noise white balance composition and macro photography

Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess

Spanish for Adults Level 1 (16+ yrs)Instructor Fabricio Tocco Chiodini

If you love Spanish culture then this is the class for you These lessons are very communicative and entertaining You will learn sentences vocabulary and use them in real life situations that will allow you to survive

Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess


Beginner 3 will help you to extend your vocabulary and grammar to a higher level Learn how to express daily routines and past event with a communicative approach Beginner 2 or previous knowledge of the Spanish language needed for this course

Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess

Hablemos Spanish Advanced Conversation (16+ yrs)Instructor Fabricio Tocco Chiodini

This dynamic course includes daily conversation activities about everyday topics designed to increase students confidence in speaking Spanish in a fun and comfortable atmosphere The focus of the course is to improve students conversation skills and to activate learned grammar structures and vocabulary in speaking Heritage Speakers are welcome

Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess

Japanese Beginner 1 (16+ yrs)Instructor Eri Ito

This Japanese language introductory course comes with the updated textbook You will learn basic grammar vocabulary expressions and Hiragana characters At the end of this course you will be able to order food at a restaurant go shopping and ask simple questions For more info please visit wwwjapaneseforallpeoplecom

Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets

Puppy Foundations NEWDAY

Obedience (16+ yrs)Instructor Alpha Dog Training

Our program is for puppies and young dogs Using positive reinforcement techniques without the use of food treats We will be learning heel recall sit down loose leash walking leave it and more We also address proper socialization techniques canine body language and problem areas No class Nov 11

Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT


Mightier Than the Sword Female Journalists Impacts on Gender Equality in Afganistan (16+ yrs)Instructor Presented By Simon Fraser University

Mightier Than the Sword Female Journalists Impact on Gender Equality in Afghanistan Since the fall of the Taliban Afghan women have entered the media as reporters directors writers and producers Misogyny still prevails in Afghanistan but media have given women the means to influence public affairs by disseminating information about their social economic and political realities Mightier Than the Sword follows three young women who are using media to navigate a path towards gender equality in a nation deemed the most dangerous country for women in the world Facilitator Roberta Staley

Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE

The Threat of the Uppity Woman (16-0 yrs)Instructor Presented By Simon Fraser University

There is a trope of women who use charm - if not sexual allure to gain wealth and social position Media society and authoritative voices portray women as stylish and scheming manipulative and ambitious Outside the private sphere womenrsquos success and their achievements become tainted These uppity women whether in popular culture or politics are punished for their temerity and face ruination Why Letrsquos explore this enduring representation and talk about what is really going on Facilitator Reema Faris

Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE

The End is Nigh Apocalypse in Literature and Society (16+ yrs)Instructor Presented By Simon Fraser University

The world is going to hell in a handbasket Or is it Concerns about the decline of civilization have fostered a rich literary tradition of dystopian novels plays and short stories The literature of Huxley TS Eliot Achebe and Atwood express concerns about emerging ideologies and social movements in the past century To what extent are these concerns relevant today This seminar will explore the dialogue that exists between literature society and politics as we face twenty first century anxieties like populism and climate change Facilitator Veronica McGhee

Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid

Emergency Childcare First Aid with CPR BAED (16+ yrs)Instructor Community Care First Aid

Overview of First Aid and CPR techniques taught in an interactive environment for individuals who care for infants or children in the workplace or at home It covers skills needed to recognize prevent and respond to breathing and cardiovascular emergencies in adults children and babies A special focus is given to sudden medical emergencies and treatment of severe injuries This course is approved for Day Care and Day Home Providers in BC by the BC Provincial Childcare Facilities Licensing 3 yr certification upon completion

Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess

Check out the Artist

Studios in Parks

vancouvercaparks-recreation-culturefield-

house-studio-residencies-in-parksaspx

AD

ULT

Emergency First Aid with CPR CAED (16+ yrs)Instructor Community Care First Aid

Simple First-Aid and CPR techniques taught in an interactive environment for individuals who want an overview of First-Aid and CPR for home or in the workplace The course covers skills needed to recognize and respond to cardiovascular emergencies for adults and other topics such as choking airway and breathing emergencies in babies and children (CPR C) and AED certification Canadian Red Cross certificate valid for 3 years upon completion

Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess

SFUrsquos Shadbolt Graduate Liberal Studies

Big Ideas Seminar SeriesThis community seminar series desinged to

provide participants with an opportunity to rehink and reframe many of the most influential works of Western Culture in light of current topics of social and commuity importance Our seminar program is free to participants and consists of 2 two-hours workshops on a wide range of topics which are

presented by GLS Alumni and PhD students

EducationWorkshop


Tai Chi with Nathan Szredni (16+ yrs)Instructor Nathan Szredni

An ancient and unique system of health enhancement and self defense emphasizing relaxation balance co-ordination and agility Tai Chi is a total system of exercise incorporating mental as well as physical discipline Over the last 15 years Nathan has taught Tai Chi to hundreds of students across Vancouver Tai Chi is a beautiful art suitable for all ages and fitness levels Classes and workshops are conducted in ldquoa fun and relaxed manner Drop in $12 for intermediate and advanced students only

Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess

Tae Kwon Do Adults (15+ yrs)Instructor Michael Ellis


Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess

Kung Fu Choy Lee Fat (16+ yrs)Instructor Kung Fu Club CLF

One of the most popular Chinese martial arts Choy Lee Fat combines the agile footwork and kicks of Northern Chinese styles with intricate Southern Chinese hand techniques With an emphasis on relaxed internal power over stiff muscular force training will develop strength coordination mental focus self-confidence and discipline No program Apr 14

Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts

Chenrsquos Tai Chi Introduction (16+ yrs)Instructor Kung Fu Club CLF

This course focuses on core concepts and training methods in Chens Tai Chi the original style of Tai Chi Practitioners are guided through a structured program that will enhance body awareness balance and coordination while learning the introductory 18 Form Suitable for all ages fitness levels $10 drop-in space permitting

Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess

Chenrsquos Tai Chi Old Frame (16+ yrs)Instructor Kung Fu Club CLF

This class focuses on Old Frame First Routine a Chenrsquos Tai Chi form consisting of 74 postures As training builds on basic techniques and core principles of movement softness and power generation students should complete Introduction to Chenrsquos Tai Chi as a prerequisite $10 drop-in space permitting

Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess

Tai Chi Chenrsquos Style (16+ yrs)Instructor Kung Fu Club CLF

This course focuses on core concepts and training methods in Chenrsquos Tai Chi Through practice of routines that combine slow and fast movements softness and explosive power practitioners can learn self-defradicense techniques and cultivate greater body awareness balance coordination and other physical and mental benefits $10 drop-in space permitting

Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT

Tai Chi Chenrsquos Style NOTE Discount for participants taking more than one day of Tai Chi Chenrsquos Style in the same season (discount on Activity Fee only) 2 classes = 25 off and 3 classes = 50 off To receive discount please register in person or over the phone

NOTE


Line Dance Schedule $400 drop-in

Monday Tuesday Wednesday Friday Saturday

Beginner Level 1

HannaSep 11 - Oct 30

115 PM-315 PM

124425$217 sess

No class Oct 9

---------

Beginner Level 2Nov 06 - Dec 18115 PM-315 PM

124426

$186 sessNo class Nov 13

Intermediate

Lisa Sep 05 - Oct 311015 AM-1215 PM

108979

$279 sess---------

Intermediate

Lisa Nov 07 - Dec 191015 AM-1215 PM

108981

$217 sess

All Levels

Hanna Sep 06 - Oct 25

115 PM-315 PM

124427

$248 sess---------

All Levels

Hanna Nov 01 - Dec 20

115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423

$217 sessNo class Oct 7

---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess

Line Dance with Lisa (50+ yrs)Instructor Lisa Dong

Have fun make friends and improve balance flexibility and coordination with our energetic line dancing group $4 drop-in

IntermediateSep 05 - Oct 31 Tu 1015 AM-1215 PM

108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess

Advanced Sep 08 - Oct 27 F 215 PM-415 PM

108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess

Line Dance with Irene (50+ yrs)Instructor Irene Groundwater

Dancing is a marvelous fitness activity that builds strength and stamina and helps with mental agility without the repetitive quality of exercise classes No partners required Meet new friends and learn some of the latest dances plus some of the old favourites This is a Beginner Level course $2 drop-in

Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance

Seniors Ballroom Social Dance (50+ yrs)Instructor No Instructor

MPCC welcomes you to our Ballroon Social Dance Come join us for dancing and to meet new friends Drop-in $2 Please note that this program can only be registered in person

Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess

Ballroom Dancing with Loang Jing (50+ yrs)Instructor Loang Jing

Social ballroom dance with international style join this ballroom dance class to become a good ballroom dancer You will learn how to use body with simple nature to movement dancing This class includes Waltz Cha Cha Rumba Tango Sumba Quick step and Mambo etc Instruction in Cantonese and Mandarin Drop in $4

Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess

Nov 2- Dec 14 Th 245 PM-415 PM

123419 $217 sess

Ballroom Dancing with Hanna (50+ yrs)Instructor Hanh Hanna Yung

Adult Beginner Ballroom Dancing with Hanna Lets learn how to ballroom dance international style Youll learn Cha Cha Rumba Waltz Tango Foxtrot Jive and much more Come dance to great music and make new friends Instructions will be given in English and Chinese 400 drop-in No class Oct 7 and Nov 11

Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess

Line dancing for Health and Wellness-High Beginner (50+ yrs)Instructor Kimen Rogers

A great way to exercise your body and mind with contemporary music while meeting new friends Drop-in $4

Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess

Philipino and Hawaiian NEW Folk Dance for Seniors (50+ yrs)Instructor Darlina and Anita

Learn Filipino Traditional folk dance as your body moves in rhythm including Hawaiian folk dance It will build your self confidence to perform Also exercises your brain and body and meets new friends Instructions in English and Filipino Drop in $4

Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess

Seniors Social Line Dance for Intermediate (50+ yrs)Instructor Kimen Rogers

This class is for intermediate line dancers No class Dec 2 Drop-in $5

Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing

Seniors Sing Along (50+ yrs)Instructor Cynthia Wong

Sing for health and happiness If you sing in the shower or sing along with the radio why not stretch those boundaries and see where it takes you This is a great opportunity to socialize and meet new people as well as increase your lung capacity Drop in $3 No class Oct 9

Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess

Karaoke (50+ yrs)Instructor No Instructor

Come join us for three hours of singing and fun Come out and meet other seniors all while singing along to your favorites tunes

Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess

Seniors Multicultural Choir (65 yrs)Instructor Bob Poutt

Are you interested in singing to seniors living in Vancouver care facilities Join our rehearsals every Tuesday Drop in $2

Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages

ESL Class for Seniors (50+ yrs)Instructor Helena Woo

Practice your English in an easy going and friendly setting which will includedaily conversation and vocabularies related to everyday living Simple story readings songs and learning materials will be added according to the class level Everyone is welcome

Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess

Mandarin Basic Conversation Class (50+ yrs)Instructor Volunteer

An interactive introduction to the mandarin language led by an experienced volunteer instructor Lesson covers words and phrases used in everyday life as well as basic conversation This course requires a basic understanding of pinyin Instruction in Mandarin No Drop-in

Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt

Chinese Brush Painting (50+ yrs)Instructor Bu Yi Zhang

Learn the fascinating art of Chinese brush painting from an accomplished artist Instruction in Mandarin No Class Oct 10radic

Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess

Chinese Calligraphy Class (50+ yrs)Instructor Li Guo Wei

Learn and practice this beautiful timely art form Instruction in Mandarin No class Oct 9

Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess

Chinese Landscape Painting (50+ yrs)Instructor Jian Hua Li

In this class you will learn Shan Shui (mountain-water) a style of traditional Chinese painting that involves natural landscapes using a brush and ink rather than conventional paints Mountains rivers and waterfalls are often prominent in this art form Instruction in Mandarin No class Oct 9

Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education

IPad or Iphone Level 1 (50+ yrs)Instructor Halley Tang

This class is for beginners who know very little about the smart devices and would love to communicate with your children or grandchildren After this class you will be able to do the following sendreceive emails and pictures use camera use calendar to create appointments create contacts delete junk email and send messages to your friends and family Please bring your own IPAD OR IPHONE a pen and a small note pad on the first day Instruction in English Chinese and Mandarin No drop-in

Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess


This class is for novice users who have used smart devices for at least one year and would like to learn more advanced applications and functions After this class you will be able to use emails and VanConnect app wisely iCloud Calendar setting surf the internet download new applications and communicate with other via text voice and videoFacetime must bring your own IPAD OR IPHONE a pen and a small note pad on the first day Participants need to know their personal email address Apple ID and password Instruction in English mandarin and Chinese No drop-in

Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness

Hearing Health Awareness (45+ yrs)Community hearing health checks are conducted to increase hearing health awareness and are done by a qualified hearing professional After the 10-15 minute hearing screening the hearing professional will review the audiogram answer any hearing health questions and direct patrons to their nearest hearing clinic

Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social

Modeling Class (50+ yrs)Instructor Xiao Jiang

Learn to become more elegant in your walk by improving your posture and balance This experienced instructor will help you bring out your inner beauty Instruction is in Mandarin Drop in $2 No class Oct 9

Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess

Multicultural Recipes Exchange

NEW (50+ yrs)

If you like cooking and would like to share your favorite recipes and learn some new ones then this class is for you Come and join our diverse multicultural group and learn a variety of ethnic cooking techniques and recipes Our goal is to share food culture and have fun All are welcome No drop in

Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess

Seniors Fun Time Gathering (50+ yrs)Instructor No Instructor

This is a place where you can meet new friends and socialize as well as share new recipes and keep your health with exercise activities Drop-in $2

Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess

Table Games and Tea (50+ yrs)Instructor No Instructor

Join us for a weekly session of board games cards and conversation Mingle with old friends and meet new ones Come for a cup of tea coffee and treats and stay for a game or two Your brain will thank you Drop in $3

Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess

Mah Jong (50+ yrs)Instructor No Instructor

Join us for Mah Jong come and play this popular Chinese intellectual game The class welcomes somewhat experienced players No instruction Drop-in $2

Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes

Gentle Yoga with Shelley (19+ yrs)Instructor Shelley Jaffe

Learn the ABCs and whys of Yoga Join us for gentle stretching and strengthening through Hatha Yoga Breathwork for increasing your lung capacity and meditation techniques for relaxation and clarity round out the class Drop in $10

Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess

Zumba Gold Beginner (45+ yrs)Instructor Roslyn Bauyon

ZUMBAreg Gold is a low-impact dance-fitness class for beginners and seniors Dance to latin rhythms such as Cha Cha Tango Merengue Bachata Samba Flamenco Soca Reggaeton and Salsa Work it out to Hip-hop and Rock N Roll classics Zumba Gold is a fun way to keep active energized and healthy with easy to follow dance moves Drop-in $8

FREE TRIAL CLASS Sep 06 W 330 PM-430 PM

123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts

Health Qigong Tai Chi Dao Yin Yang Shen 12 Forms (50+ yrs)Instructor (Alan) Li

Learn and practice Tai Chi 24 Forms Ba Duan Jin Dao Yin Yang Shen 12 Forms and learn meridian point natural and green therapy Focus on qi and body energy practice Help people raise body health naturally improve body chronic issues Drop in $6

Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess

Mulan Martial Arts (50+ yrs)Instructor Gui Jin Li

Experience and practice this graceful ancient martial art that has become very popular all over the world In addition to fitness benefits Mulan Martial Art helps people cope with and prevents backaches pains in the joints heart disease reduction of fatty tissues sleeplessness and fatigue Instruction in Mandarin Drop-in $2 No class Dec 12

Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports

Badminton for Seniors (55+ yrs)Instructor No Instructor

Every Wednesday enjoy a friendly game of badminton while exercising and socializing in a relaxed environment All levels welcome First priority given to those who are registered Drop-in $2

Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess

Pickleball for Adult

NEW and Seniors (19+ yrs)

Instructor No Instructor

Pickleball is a sport in which two to four players use solid paddles to hit a perforated polymer ball over a net This popular easy-to-learn and exciting game will get you moving in new and interesting ways Non-instructional if busy doubles play required No experience necessary Equipment supplied Drop in $3

Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips

Sunshine Coast - Smuggler Cove (55+ yrs)Instructor Enjoy Tour And Travel

Explore the Sunshine Coast and see why BC is called Best Place on Earth Visit Smuggler Cove located between Secret Cove and Half Moon Bay for an escorted walk to soak up this picturesque marine parks board walks and storied past Take afternoon free time to shop and stroll in Gibsons Landing where CBC filmed the internationally televised series The Beachcombers or relax at the picturesque Winegarden Waterfront Park This Tour includes an escorted walk at Smuggler Cove lunch at the Lighthouse Pub and Afternoon free time in Gibsons Landing Please note Additional $8 ferry fee applies to those under the age of 65 and to non BC residents

Sep 14 Th 715 AM-630 PM

127788 $119001 sess

Audain Art Museum and Fairmount Chateau Whistler (55+ yrs)Instructor Enjoy Tour And Travel

The Audain Art Museum is Canadas newest Art Museum which opened March 12 2016 in Whistler The Audain Art Museums permanent collection of nearly 200 works of art is a visual journey through the history of art from coastal British Columbia including a large collection of works by Emily Carr The Special Exhibition is Edward Burtynsky The Scarred Earth on June 10 - October 16 is an intimate look at how we as a species have altered our physical landscape through resource extraction Edward Burtynsky as a documentary photographer has chronicled humanitys influence over the Earths surface over the past three decades This tour includes a one hour docent led tour Museum free time a lunch to remember at the Fairmont Chateau Whistler and afternoon free time in Whistler Village

Oct 12 Th 715 AM-630 PM

127789 $139001 sess

Arts Whisler Holiday Market (55+ yrs)Instructor Enjoy Tour And Travel

Whistlers Original Artisan Market has built a reputation of presenting unique quality handmade arts and crafts for Whistler residents and visitors looking for one-of-a-kind treasures Featuring over 100 artisans from the Sea to Sky Corridor Lower Mainland and beyond the 27th annual holiday craft fair will feature a wide array of ceramics clothing fine art wood glass metal jewelry candles and aromatherapy products as well as Christmas decorations Whistler Arts Council presents Bizarre Bazaar a vibrant community event that includes live music a silent auction dance and food at the Whistler Conference Center

Nov 26 Su 900 AM-600 PM

127790 $79001 sess

Polar Express (55+ yrs)Instructor Enjoy Tour And Travel

Kick off the Holiday season with family and grandchildren aboard the 9th Annual Polar Express West Coast Railway Heritage Park in Squamish operates Canadas only Polar Express designed to delight and inspire as it makes itrsquos magical round trip journey to the North Pole The one-hour train ride is filled with magic music stories and on board refreshments Polar Express style Includes coach ticket one mini train ride and entry to the ldquoNorth Pole Workshoprdquo the ldquoGingerbread Villagerdquo and lunch on the Squamish River at the Watershed Grill in Brackendale

Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU

LTSeniors Indoor Soccer (55+ yrs)Instructor No Instructor

Come join this bunch of seniors getting together to satisfy their passion for soccer and wellness through this fun filled group sport Drop in $4 No class Oct 28

Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess


Antun SPECIALTY AREAS strength conditioning general population lifestyle change active rehabilitationPHILOSOPHY you reap what you sow Hard work and determination mixed with some fun will get you where you want to be

Aref SPECIALTY AREAS sgeneral fitness for all ages strength and weight training sport-specific training fat loss and weight management nutritional advice and counselling PHILOSOPHY ldquoGoing in one more round when you donrsquot think you can ndash thatrsquos what makes all the difference in your liferdquo - Rocky

SeadSPECIALTY AREAS strength conditioning power training weight loss and rehabilitation He is currently studying to become a registered dietician

PHILOSOPHY eat well Live a healthy and balanced lifestyle with the outcome of feeling great

Package Private Semi Private

Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816

Prices do not include tax and are subject to change without notice

Personal Training

Meet Our Personal TrainersElisaSPECIALTY AREAS diverse populations including high school athletes clients returning from an injury weight loss Elisa is an enthusiastic learner always seeking to improve herself through seminars and workshops

PHILOSOPHY functional training to improve body composition improve metabolism amp increase strength

TonyaSPECIALTY AREAS strength and functional training rehabilitation and better body awareness core stabilization PHILOSOPHY lsquoThreefold ndash a trifecta of wellnessrsquo

Tracey-Kim (T K)SPECIALTY AREAS introductory and novice fitness programs third age (45+ years) fitness and flexibility programs conditioning programs to succeed in any running cycling or triathlon event

PHILOSOPHY the best part about being a personal trainer is watching people have fun exercising

Teens and the Fitness

CentreAre you between 13

and 16 years and want to learn how to use the

fitness centre Drop by the fitness centre

and pick-up a parental consent form Have it signed and call us for

an appointment where you will work one-to-one with fitness staff

Personal TrainingImprove your health and wellness with support from our qualified and experienced Personal Trainers who will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule Whether you are a beginner overcoming a plateau rehabilitating from an injury or looking for sport-specific workouts our Trainers will motivate and support you in each one hour session

Group Personal TrainingTry out our new small group personal training and enjoy the same intimate coaching experience as a personal training session but at a reduced cost A small group can include you and 2-3 of your friendsfamily members which can be very powerful in helping you stay on track when trying to attain your fitness goals Training as a group provides a comfortable support system where you can encourage one another and foster some healthy competition

Fitness Centre Consultations Take advantage of our free fitness consultations Free with drop-in admission or included with your pass Call ahead to book up to 3 sessions with our highly trained Fitness Centre Staff In your first session learn how to use the equipment get a personalized fitness program and receive a card to track your progress At your next session staff will monitor your technique and answer questions Book a third session if you need additional support or motivation

FIT

NES

S C

ENTR

E


Fitness Centre Rates

Separate menrsquos and womenrsquos steam room floor to ceiling windows flat screen TVrsquos air conditioning and second floor views of Kingsway and 8th Avenue

Hours of Operation Hours are subject to change

Monday-Friday 600am-1000pmSaturday 800am-600pmSundayHolidays 900am-600pmFront Office closes 30 minutes prior to Fitness CentrePaid admissions not accepted after this timePasses can be scanned up to 15 minutes before Fitness Centre closes

Facility Features

Mount Pleasant Community Centre | wwwvancouvercamountpleasantrec | wwwmountpleasantccca 39

Equipment Features

Cardio - Treadmills ellipticals keiser bikes upright bike recumbent bike rowing machines powermill amp stair climber

Strength ndash Hammer strength squat racks half rack and life fitness weight training machines free weights and benches

Core amp Flexibility - Synergy 360 multi-jungle functional training accessories

Stretching area - Mats

(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615

Flexipass Membership

(Access to all Vancouver Parks and Recreation Fitness Centres and Pools)

1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125

Prices are subject to change without notice

Occupational therapists recreation therapists and physio therapists

must be registered with the Vancouver Park Board to train on City of

Vancouver property Additional fees are applicable See staff for more

information

Fitness Centre Tour for Seniors (50+ yrs)Instructor Pedro Sem

An informative tour will be given and answers to questions about equipment and weight training will be provided Wear something comfortable and try out the fitness equipment Learn how you can start a personalized fitness program that will suit your needs

Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE

360 Circuit Training (16+ yrs)Instructor Scovia Maeko

A fun and innovative group training class including cardiovascular and strength exercises for a full body workout Synergy 360 stations include TRX training systems cables power pivot and more Our instructor will provide motivation and monitor technique so everyone can get an efficient and effective workout Space is limited Drop ins if space permits

Sep 16-Dec 16 S 200 PM-230 PM

119347

Seniors Weight Training (50+ yrs)Instructor Sead Lukovic

The first half of this session is spent strengthening and toning muscles in the Fitness Centre The last half of this session focuses on stretching and strengthening your core muscles The cost is the seniorrsquos drop-in rate if yoursquore 65+ yrs or FREE with a valid Flexi-Pass or Usage Pass

Sep 14-Dec 14 Th 930 AM-1030 AM

119348

Value Added Programs

Fitness CentreNEW

Rooftop Fitness ------------------------------------------

An outdoor space to exercise skip rope and stretch

Open during dry daylight hours Please ask the

fitness staff

FITNESS C

ENTR

E

Monday Tuesday Wednesday Thursday Friday SaturdayHigh Intensity

Bootcamp

630-730am Alison Landry

High Intensity Bootcamp




Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami

Pure Pilates All Levels

1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas


1215-100pm Alison Landry

Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S

Super Circuit Training

530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy

Hatha Yoga Intermediate

700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P

Yoga3Stiff Guys All Levels

830-930pm

Misurka Yoga

Yoga3Stiff Guys All Levels ldquoPlusrdquo

830-930pm

Misurka Yoga

Your Guide to Fitness

Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------

Start or end your day on

lsquothe right footrsquo while

improving your overall health See inside for

program details


P 6042573080 F 6042573081

Operating HoursMonday-Friday 600am-1000pm

Saturday 800am-600pm

Sunday amp Holidays 900am-600pmClosed Dec 25

Contact Us

Office closes 30 minutes earlier

Special Events

Table of ContentsAdult Programs 23-32Aerobics 24Birthday Parties 8Childrensrsquo Programs 14-17Climbing Wall 13 17Community Association Information4Events 2Fitness Centre 38-39Library Programs 5Licensed preschool and Child Care 6-7Licensed Daycamps 7Older Adult Programs 32-37Preschool Programs 9-14Pre-Teen and Youth Programs 17-21Registration Information 3 22Room Rentals 4

A Big Boo Bash (0-6 yrs)Instructor No Instructor

Calling all Ghosts and Goblins to join us for a scary good time Halloween themed games and crafts Come dressed up in your costume Free but please register

Oct 28 Sa 1015 AM-1215 PM

120504 Free

Breakfast with Santa (0-0 yrs)Instructor No Instructor

Enjoy a pancake breakfast parent amp tot gym arts and crafts and more We have 1 hour multiple seating for breakfast Registration is required as space is limited Children 2 years and younger are free but need to be registered Everyone entering the breakfast must be on the registered list

Dec 02 Sa 930 AM-1015 AM

120505 $525 1 sess

Dec 02 Sa 1030 AM-1115 AM

120506 $525 1 sess

Dec 02 Sa 1130 AM-1215 PM

120507 $5251 sess



Oct 09 M 1130 AM-330 PM

120515 $101 sess

Winter Solstice Dec 21 1045am-1245pm

CRAFTY DAZE

All ages

Feeling crafty Please join us in the lobby of the

centre to create wonderful crafts to celebrate the

holidays in the Winter The event is free so all you

will need to bring is your friends and family

Music With Marnie Concert Get ready to boogie with Marnie her Rock nrsquo Roll Band amp her Fun and Furried Characters --- West Coast Families Magazinersquos Readers Choice Gold Award Winners three years in a row for Best Childrenrsquos Band amp Best Childrenrsquos Performer To find out more about Marnie amp to view videos of her and her characters like Mumbu the Monkey and Tula the Kangaroo visit wwwMusicwithMarniecom

Nov 04 Sa 1100 AM-1145 AM


Music with Marnie is Music that Makes You MOVE

For full description go to page 11

Volunteer Opportunities (13-18 yrs)Our Youth Program is currently recruiting enthusiastic and committed teen volunteers to assist with programs and seasonal special events and other volunteer opportunities This is a great way to build your leadership skills and gain valuable experience for your resume Interested individuals should contact the Community Youth Worker and stop by the Games Room and speak to a staff member and receive application form All interested youth must sign up for Volunteer Orientation Friday September 30 at front office

Sep 30 Sa 1000 AM-200 PM

124094 FREE1 sess



bull No line ups



record





Programs





















WELC

OM

E


HOW TO REGISTER





CO

MM

UN

ITY

ASS

OC

IATI

ON

| R

OO

M R

ENTA

LS




Secretary TBA





Check it out hellip

Try it hellip

Drop by hellip


will like Creekside

Community Centre





Tax not included




Arts Room 610 30 $3000


Additional Charges



$25 - $1000


$25hr











Room Rentals

NEW



LIBR

AR

Y



Tuesday 9am - 9pm

Wednesday 9am - 9pm

Thursday 9am - 9pm

Friday 9am - 9pm

Saturday 9am - 6pm

Sunday 9am - 6pm








Free Limited space

Please arrive early






101 min


Adult Programs

bull Sep 8 600 pm

Paterson (2016)

118 min

bull Sep 22 600 pm


bull Oct 13 600 pm

Their Finest (2017)

117 min

bull Oct 27 600 pm

Colossal (2017)

110 min

bull Nov 10 600 pm


127 min

bull Nov 24 600 pm


Where to Find Them

(2016) 133 min

bull Dec 8 600 pm


bull Dec 22 600 pm

Die Hard (1988)

139 min











Licensed Child Care





LIC

ENSE

D C

HIL

D C

AR

E





Licensed Preschool

FACILITIES









630-800pm


630-800pm







available










Security Deposit








SPACE AVAILABLE








2017-2018 Preschool

















LICEN

SED C

HILD

CA

RE



Registration


Enrollment Forms










2017 at 900am


900am




2017 at 900am


at 900am


AM Care 730am-900am $21 126953

Program 900am-400pm $93 126954

PM Care 400pm-600pm $26 126955


AM Care 730am-900am $28 126956

Program 900am-400pm $124 126957

PM Care 400pm-600pm $35 126958




Birthday PartiesP

RES

CH

OO

L






____________________________________________





MUST BRING

SOCKS














for the room


Birthday Parties

9

PR

ESCH

OO

LSocial Development





Parenting



Sep 13 - Oct 25 W 915 AM-1000 AM

122787 $73507 sess

Nov 01 - Dec 13 W 915 AM-1000 AM

123067 $73507 sess



Sep 13 - Oct 25 W 1015 AM-1115 AM

122786 $73507 sess

Nov 01 - Dec 13 W 1015 AM-1115 AM

122788 $73507 sess

Dance



Sep 14 - Oct 26 Th 945 AM-1015 AM

122795 $437 sess

Nov 02 - Dec 14 Th 945 AM-1015 AM

122802 $437 sess

Sep 14 - Oct 26 Th 1015 AM-1045 AM

122796 $437 sess

Nov 02 - Dec 14 Th 1015 AM-1045 AM

122803 $437 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

122790 $497 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

122797 $497 sess

Sep 10 - Oct 29 Su 1030 AM-1115 AM

122791 $497 sess

Nov 05 - Dec 17 Su 1030 AM-1115 AM

122798 $497 sess



Sep 14 - Oct 26 Th 1130 AM-1215 PM

122794 $497 sess

Nov 2 - Dec 14 Th 1130 AM-1215 PM

122801 $497 sess


PR

ESC

HO

OL Dance contrsquod



Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess



Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess



Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess



Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess



Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess



Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess



Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess



Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura















Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details



bull No line ups



record





Programs





















WELC

OM

E


HOW TO REGISTER





CO

MM

UN

ITY

ASS

OC

IATI

ON

| R

OO

M R

ENTA

LS




Secretary TBA





Check it out hellip

Try it hellip

Drop by hellip


will like Creekside

Community Centre





Tax not included




Arts Room 610 30 $3000


Additional Charges



$25 - $1000


$25hr











Room Rentals

NEW



LIBR

AR

Y



Tuesday 9am - 9pm

Wednesday 9am - 9pm

Thursday 9am - 9pm

Friday 9am - 9pm

Saturday 9am - 6pm

Sunday 9am - 6pm








Free Limited space

Please arrive early






101 min


Adult Programs

bull Sep 8 600 pm

Paterson (2016)

118 min

bull Sep 22 600 pm


bull Oct 13 600 pm

Their Finest (2017)

117 min

bull Oct 27 600 pm

Colossal (2017)

110 min

bull Nov 10 600 pm


127 min

bull Nov 24 600 pm


Where to Find Them

(2016) 133 min

bull Dec 8 600 pm


bull Dec 22 600 pm

Die Hard (1988)

139 min











Licensed Child Care





LIC

ENSE

D C

HIL

D C

AR

E





Licensed Preschool

FACILITIES









630-800pm


630-800pm







available










Security Deposit








SPACE AVAILABLE








2017-2018 Preschool

















LICEN

SED C

HILD

CA

RE



Registration


Enrollment Forms










2017 at 900am


900am




2017 at 900am


at 900am


AM Care 730am-900am $21 126953

Program 900am-400pm $93 126954

PM Care 400pm-600pm $26 126955


AM Care 730am-900am $28 126956

Program 900am-400pm $124 126957

PM Care 400pm-600pm $35 126958




Birthday PartiesP

RES

CH

OO

L






____________________________________________





MUST BRING

SOCKS














for the room


Birthday Parties

9

PR

ESCH

OO

LSocial Development





Parenting



Sep 13 - Oct 25 W 915 AM-1000 AM

122787 $73507 sess

Nov 01 - Dec 13 W 915 AM-1000 AM

123067 $73507 sess



Sep 13 - Oct 25 W 1015 AM-1115 AM

122786 $73507 sess

Nov 01 - Dec 13 W 1015 AM-1115 AM

122788 $73507 sess

Dance



Sep 14 - Oct 26 Th 945 AM-1015 AM

122795 $437 sess

Nov 02 - Dec 14 Th 945 AM-1015 AM

122802 $437 sess

Sep 14 - Oct 26 Th 1015 AM-1045 AM

122796 $437 sess

Nov 02 - Dec 14 Th 1015 AM-1045 AM

122803 $437 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

122790 $497 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

122797 $497 sess

Sep 10 - Oct 29 Su 1030 AM-1115 AM

122791 $497 sess

Nov 05 - Dec 17 Su 1030 AM-1115 AM

122798 $497 sess



Sep 14 - Oct 26 Th 1130 AM-1215 PM

122794 $497 sess

Nov 2 - Dec 14 Th 1130 AM-1215 PM

122801 $497 sess


PR

ESC

HO

OL Dance contrsquod



Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess



Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess



Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess



Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess



Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess



Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess



Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess



Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura















Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


CO

MM

UN

ITY

ASS

OC

IATI

ON

| R

OO

M R

ENTA

LS




Secretary TBA





Check it out hellip

Try it hellip

Drop by hellip


will like Creekside

Community Centre





Tax not included




Arts Room 610 30 $3000


Additional Charges



$25 - $1000


$25hr











Room Rentals

NEW



LIBR

AR

Y



Tuesday 9am - 9pm

Wednesday 9am - 9pm

Thursday 9am - 9pm

Friday 9am - 9pm

Saturday 9am - 6pm

Sunday 9am - 6pm








Free Limited space

Please arrive early






101 min


Adult Programs

bull Sep 8 600 pm

Paterson (2016)

118 min

bull Sep 22 600 pm


bull Oct 13 600 pm

Their Finest (2017)

117 min

bull Oct 27 600 pm

Colossal (2017)

110 min

bull Nov 10 600 pm


127 min

bull Nov 24 600 pm


Where to Find Them

(2016) 133 min

bull Dec 8 600 pm


bull Dec 22 600 pm

Die Hard (1988)

139 min











Licensed Child Care





LIC

ENSE

D C

HIL

D C

AR

E





Licensed Preschool

FACILITIES









630-800pm


630-800pm







available










Security Deposit








SPACE AVAILABLE








2017-2018 Preschool

















LICEN

SED C

HILD

CA

RE



Registration


Enrollment Forms










2017 at 900am


900am




2017 at 900am


at 900am


AM Care 730am-900am $21 126953

Program 900am-400pm $93 126954

PM Care 400pm-600pm $26 126955


AM Care 730am-900am $28 126956

Program 900am-400pm $124 126957

PM Care 400pm-600pm $35 126958




Birthday PartiesP

RES

CH

OO

L






____________________________________________





MUST BRING

SOCKS














for the room


Birthday Parties

9

PR

ESCH

OO

LSocial Development





Parenting



Sep 13 - Oct 25 W 915 AM-1000 AM

122787 $73507 sess

Nov 01 - Dec 13 W 915 AM-1000 AM

123067 $73507 sess



Sep 13 - Oct 25 W 1015 AM-1115 AM

122786 $73507 sess

Nov 01 - Dec 13 W 1015 AM-1115 AM

122788 $73507 sess

Dance



Sep 14 - Oct 26 Th 945 AM-1015 AM

122795 $437 sess

Nov 02 - Dec 14 Th 945 AM-1015 AM

122802 $437 sess

Sep 14 - Oct 26 Th 1015 AM-1045 AM

122796 $437 sess

Nov 02 - Dec 14 Th 1015 AM-1045 AM

122803 $437 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

122790 $497 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

122797 $497 sess

Sep 10 - Oct 29 Su 1030 AM-1115 AM

122791 $497 sess

Nov 05 - Dec 17 Su 1030 AM-1115 AM

122798 $497 sess



Sep 14 - Oct 26 Th 1130 AM-1215 PM

122794 $497 sess

Nov 2 - Dec 14 Th 1130 AM-1215 PM

122801 $497 sess


PR

ESC

HO

OL Dance contrsquod



Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess



Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess



Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess



Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess



Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess



Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess



Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess



Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura















Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details



LIBR

AR

Y



Tuesday 9am - 9pm

Wednesday 9am - 9pm

Thursday 9am - 9pm

Friday 9am - 9pm

Saturday 9am - 6pm

Sunday 9am - 6pm








Free Limited space

Please arrive early






101 min


Adult Programs

bull Sep 8 600 pm

Paterson (2016)

118 min

bull Sep 22 600 pm


bull Oct 13 600 pm

Their Finest (2017)

117 min

bull Oct 27 600 pm

Colossal (2017)

110 min

bull Nov 10 600 pm


127 min

bull Nov 24 600 pm


Where to Find Them

(2016) 133 min

bull Dec 8 600 pm


bull Dec 22 600 pm

Die Hard (1988)

139 min











Licensed Child Care





LIC

ENSE

D C

HIL

D C

AR

E





Licensed Preschool

FACILITIES









630-800pm


630-800pm







available










Security Deposit








SPACE AVAILABLE








2017-2018 Preschool

















LICEN

SED C

HILD

CA

RE



Registration


Enrollment Forms










2017 at 900am


900am




2017 at 900am


at 900am


AM Care 730am-900am $21 126953

Program 900am-400pm $93 126954

PM Care 400pm-600pm $26 126955


AM Care 730am-900am $28 126956

Program 900am-400pm $124 126957

PM Care 400pm-600pm $35 126958




Birthday PartiesP

RES

CH

OO

L






____________________________________________





MUST BRING

SOCKS














for the room


Birthday Parties

9

PR

ESCH

OO

LSocial Development





Parenting



Sep 13 - Oct 25 W 915 AM-1000 AM

122787 $73507 sess

Nov 01 - Dec 13 W 915 AM-1000 AM

123067 $73507 sess



Sep 13 - Oct 25 W 1015 AM-1115 AM

122786 $73507 sess

Nov 01 - Dec 13 W 1015 AM-1115 AM

122788 $73507 sess

Dance



Sep 14 - Oct 26 Th 945 AM-1015 AM

122795 $437 sess

Nov 02 - Dec 14 Th 945 AM-1015 AM

122802 $437 sess

Sep 14 - Oct 26 Th 1015 AM-1045 AM

122796 $437 sess

Nov 02 - Dec 14 Th 1015 AM-1045 AM

122803 $437 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

122790 $497 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

122797 $497 sess

Sep 10 - Oct 29 Su 1030 AM-1115 AM

122791 $497 sess

Nov 05 - Dec 17 Su 1030 AM-1115 AM

122798 $497 sess



Sep 14 - Oct 26 Th 1130 AM-1215 PM

122794 $497 sess

Nov 2 - Dec 14 Th 1130 AM-1215 PM

122801 $497 sess


PR

ESC

HO

OL Dance contrsquod



Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess



Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess



Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess



Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess



Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess



Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess



Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess



Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura















Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details



Licensed Child Care





LIC

ENSE

D C

HIL

D C

AR

E





Licensed Preschool

FACILITIES









630-800pm


630-800pm







available










Security Deposit








SPACE AVAILABLE








2017-2018 Preschool

















LICEN

SED C

HILD

CA

RE



Registration


Enrollment Forms










2017 at 900am


900am




2017 at 900am


at 900am


AM Care 730am-900am $21 126953

Program 900am-400pm $93 126954

PM Care 400pm-600pm $26 126955


AM Care 730am-900am $28 126956

Program 900am-400pm $124 126957

PM Care 400pm-600pm $35 126958




Birthday PartiesP

RES

CH

OO

L






____________________________________________





MUST BRING

SOCKS














for the room


Birthday Parties

9

PR

ESCH

OO

LSocial Development





Parenting



Sep 13 - Oct 25 W 915 AM-1000 AM

122787 $73507 sess

Nov 01 - Dec 13 W 915 AM-1000 AM

123067 $73507 sess



Sep 13 - Oct 25 W 1015 AM-1115 AM

122786 $73507 sess

Nov 01 - Dec 13 W 1015 AM-1115 AM

122788 $73507 sess

Dance



Sep 14 - Oct 26 Th 945 AM-1015 AM

122795 $437 sess

Nov 02 - Dec 14 Th 945 AM-1015 AM

122802 $437 sess

Sep 14 - Oct 26 Th 1015 AM-1045 AM

122796 $437 sess

Nov 02 - Dec 14 Th 1015 AM-1045 AM

122803 $437 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

122790 $497 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

122797 $497 sess

Sep 10 - Oct 29 Su 1030 AM-1115 AM

122791 $497 sess

Nov 05 - Dec 17 Su 1030 AM-1115 AM

122798 $497 sess



Sep 14 - Oct 26 Th 1130 AM-1215 PM

122794 $497 sess

Nov 2 - Dec 14 Th 1130 AM-1215 PM

122801 $497 sess


PR

ESC

HO

OL Dance contrsquod



Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess



Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess



Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess



Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess



Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess



Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess



Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess



Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura















Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details







LICEN

SED C

HILD

CA

RE



Registration


Enrollment Forms










2017 at 900am


900am




2017 at 900am


at 900am


AM Care 730am-900am $21 126953

Program 900am-400pm $93 126954

PM Care 400pm-600pm $26 126955


AM Care 730am-900am $28 126956

Program 900am-400pm $124 126957

PM Care 400pm-600pm $35 126958




Birthday PartiesP

RES

CH

OO

L






____________________________________________





MUST BRING

SOCKS














for the room


Birthday Parties

9

PR

ESCH

OO

LSocial Development





Parenting



Sep 13 - Oct 25 W 915 AM-1000 AM

122787 $73507 sess

Nov 01 - Dec 13 W 915 AM-1000 AM

123067 $73507 sess



Sep 13 - Oct 25 W 1015 AM-1115 AM

122786 $73507 sess

Nov 01 - Dec 13 W 1015 AM-1115 AM

122788 $73507 sess

Dance



Sep 14 - Oct 26 Th 945 AM-1015 AM

122795 $437 sess

Nov 02 - Dec 14 Th 945 AM-1015 AM

122802 $437 sess

Sep 14 - Oct 26 Th 1015 AM-1045 AM

122796 $437 sess

Nov 02 - Dec 14 Th 1015 AM-1045 AM

122803 $437 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

122790 $497 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

122797 $497 sess

Sep 10 - Oct 29 Su 1030 AM-1115 AM

122791 $497 sess

Nov 05 - Dec 17 Su 1030 AM-1115 AM

122798 $497 sess



Sep 14 - Oct 26 Th 1130 AM-1215 PM

122794 $497 sess

Nov 2 - Dec 14 Th 1130 AM-1215 PM

122801 $497 sess


PR

ESC

HO

OL Dance contrsquod



Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess



Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess



Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess



Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess



Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess



Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess



Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess



Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura















Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details



Birthday PartiesP

RES

CH

OO

L






____________________________________________





MUST BRING

SOCKS














for the room


Birthday Parties

9

PR

ESCH

OO

LSocial Development





Parenting



Sep 13 - Oct 25 W 915 AM-1000 AM

122787 $73507 sess

Nov 01 - Dec 13 W 915 AM-1000 AM

123067 $73507 sess



Sep 13 - Oct 25 W 1015 AM-1115 AM

122786 $73507 sess

Nov 01 - Dec 13 W 1015 AM-1115 AM

122788 $73507 sess

Dance



Sep 14 - Oct 26 Th 945 AM-1015 AM

122795 $437 sess

Nov 02 - Dec 14 Th 945 AM-1015 AM

122802 $437 sess

Sep 14 - Oct 26 Th 1015 AM-1045 AM

122796 $437 sess

Nov 02 - Dec 14 Th 1015 AM-1045 AM

122803 $437 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

122790 $497 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

122797 $497 sess

Sep 10 - Oct 29 Su 1030 AM-1115 AM

122791 $497 sess

Nov 05 - Dec 17 Su 1030 AM-1115 AM

122798 $497 sess



Sep 14 - Oct 26 Th 1130 AM-1215 PM

122794 $497 sess

Nov 2 - Dec 14 Th 1130 AM-1215 PM

122801 $497 sess


PR

ESC

HO

OL Dance contrsquod



Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess



Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess



Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess



Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess



Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess



Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess



Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess



Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura















Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Birthday Parties

9

PR

ESCH

OO

LSocial Development





Parenting



Sep 13 - Oct 25 W 915 AM-1000 AM

122787 $73507 sess

Nov 01 - Dec 13 W 915 AM-1000 AM

123067 $73507 sess



Sep 13 - Oct 25 W 1015 AM-1115 AM

122786 $73507 sess

Nov 01 - Dec 13 W 1015 AM-1115 AM

122788 $73507 sess

Dance



Sep 14 - Oct 26 Th 945 AM-1015 AM

122795 $437 sess

Nov 02 - Dec 14 Th 945 AM-1015 AM

122802 $437 sess

Sep 14 - Oct 26 Th 1015 AM-1045 AM

122796 $437 sess

Nov 02 - Dec 14 Th 1015 AM-1045 AM

122803 $437 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

122790 $497 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

122797 $497 sess

Sep 10 - Oct 29 Su 1030 AM-1115 AM

122791 $497 sess

Nov 05 - Dec 17 Su 1030 AM-1115 AM

122798 $497 sess



Sep 14 - Oct 26 Th 1130 AM-1215 PM

122794 $497 sess

Nov 2 - Dec 14 Th 1130 AM-1215 PM

122801 $497 sess


PR

ESC

HO

OL Dance contrsquod



Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess



Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess



Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess



Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess



Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess



Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess



Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess



Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura















Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


PR

ESC

HO

OL Dance contrsquod



Sep 10 - Oct 29 Su 1130 AM-1215 PM

122792 $497 sess

Nov 05 - Dec 17 Su 1130 AM-1215 PM

122799 $497 sess



Sep 15 - Oct 27 F 430 PM-515 PM

126743 $43757 sess

Nov 03 - Dec 15 F 430 PM-515 PM

126746 $43757 sess



Sep 16 - Dec 02 Sa 1000 AM-1030 AM

122810 $8510 sess



Sep 19 - Nov 28 Tu 945 AM-1030 AM

122809 $10911 sess



Sep 16 - Dec 02 Sa 1030 AM-1100 AM

122811 $8510 sess



Sep 19 - Nov 28 Tu 1045 AM-1130 AM

122808 $10911 sess



Sep 16 - Dec 02 Sa 1100 AM-1145 AM

122807 $9910 sess



Sep 18 - Oct 23 M 1000 AM-1045 AM

128460 $495 sess

Nov 06 - Dec 11 M 1000 AM-1045 AM

128461 $495 sess

About Laura















Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Music and Singing



Nov 04 Sa 1100 AM-1145 AM


PR

ESCH

OO



Sep 20 - Nov 08 W 930 AM-1015 AM

125869 $1288 sess



Sep 20 - Nov 08 W 1030 AM-1115 AM

125868 $1028 sess



Sep 20 - Nov 08 W 1130 AM-1205 PM

125867 $1158 sess

About Marnie





NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details



NOTE

PR

ESC

HO




Sep 22 - Dec 15 F 1000 AM-1045 AM

123101 $15912 sess



Sep 22 - Dec 15 F 1100 AM-1130 AM

123100 $9613 sess

Art



Sep 14 - Nov 30 Th 930 AM-1015 AM

123213 $990011 sess

Sep 14 - Nov 30 Th 1030 AM-1115 AM

123214 $990011 sess



Sep 14 - Nov 30 Th 1130 AM-1215 PM

123215 $990011 sess

Physical Activity



Sep 16 - Nov 04 Sa 1000 AM-1100 AM

123632 $6657 sess



Sep 12 - Oct 31 Tu 930 AM-1015 AM

123627 $1198 sess

Oct 31 - Dec 12 Tu 930 AM-1015 AM

123630 $1197 sess



Sep 12 - Oct 24 Tu 1015 AM-1115 AM

123625 $1197 sess

Oct 31 - Dec 12 Tu 1015 AM-1115 AM

123628 $1197 sess

Sep 13 - Oct 25 W 345 PM-445 PM

123626 $1197 sess

Nov 01 - Dec 13 W 345 PM-445 PM

123629 $1197 sess


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


PR

ESCH

OO



Sep 10 - Oct 29 Su 945 AM-1030 AM

122703 $637 sess

Nov 05 - Dec 17 Su 945 AM-1030 AM

122706 $637 sess

Sep 10 - Oct 29 Su 1045 AM-1130 AM

122704 $637 sess

Nov 05 - Dec 17 Su 1045 AM-1130 AM

122707 $637 sess



Sep 10 - Oct 29 Su 1145 AM-1230 PM

122702 $7357 sess

Nov 05 - Dec 17 Su 1145 AM-1230 PM

122705 $7357 sess

Climbing



Sep 16 - Oct 21 Sa 930 AM-1025 AM

123634 $81255 sess

Nov 18 - Dec 16 Sa 930 AM-1025 AM

123637 $654 sess

Sep 16 - Oct 21 Sa 1025 AM-1120 AM

123635 $81255 sesss

Nov 18 - Dec 16 Sa 1025 AM-1120 AM

123638 $654 sess

Sep 16 - Oct 21 Sa 1120 AM-1215 PM

123636 $81255 sess

Nov 18 - Dec 16 Sa 1120 AM-1215 PM

123639 $654 sess

Parent Workshop



Oct 24 Tu 615 PM-815 PM

123070 $26501 sess




123069 $26501 sess


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


CH

ILD

REN

Dance



Sep 16 - Dec 02 Sa 1145 AM-1230 PM

122806 $9910 sess



Sep 10 - Oct 29 Su 1215 PM-100 PM

122793 $497 sess

Nov 05 - Dec 17 Su 1215 PM-100 PM

122800 $497 sess

Music and Singing



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Oct 30 M 330 PM-430 PM

129621 $777 sess

Nov 06 - Dec 18 M 330 PM-430 PM

129624 $666 sess



No class Nov 12

Sep 10 - Dec 17 Su 930 AM-1000 AM

126353-126362 $24514 sess


Sep 12 - Dec 12 Tu 330 PM-700 PM


Sep 13 - Dec 13 W 330 PM-400 PM

125507-125514 $24514 sess




Sep 23 - Oct 21 Sa 930 AM-1100 AM

126739 $1005 sess


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


CH

ILDR



Oct 28 - Nov 25 Sa 930 AM-1100 AM

126804 $1005 sess




Sep 23 - Oct 21 Sa 1115 AM-1245 PM

126805 $1305 sess




Oct 28 - Nov 25 Sa 1115 AM-1245 PM

126806 $1305 sess

Space Adventure NEW



Sep 14 - Oct 26 Th 400 PM-500 PM

126871 $1197 sess


Children Soccer NEW



Sep 16 - Nov 04 Sa 1100 AM-1200 PM

128082 $66507 sess



Sep 16 - Oct 21 Sa 1215 PM-115 PM

125436 $81255 sess

Nov 18 - Dec 16 Sa 1215 PM-115 PM

125437 $654 sess





126875 $1057 sess



Sep 11 - Oct 30 M 400 PM-500 PM

127748 $707 sess

Nov 06 - Dec 18 M 400 PM-500 PM

127749 $606 sess


Sep 03 - Dec 17 Su

130 PM-315 PM

109391 Free


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


CH

ILD

REN

Martial Arts



Sep 01 - Oct 27 W F 600 PM-700 PM

101192 $977517 sess

Nov 01 - Dec 22 W F 600 PM-700 PM

101193 $9216 sess



Sep 10 - Oct 29 Su 1200 PM-100 PM

125838 $59514 sess

Nov 05 - Dec 17 Su 1200 PM-100 PM

125842 $5112 sess



Sep 10 - Oct 29 Su 100 PM-200 PM

125839 $52514 sess

Nov 05 - Dec 17 Su 100 PM-200 PM

125843 $5112 sess

Winter Break Camp




128462 $5255 sess




128466 $5255 sess



9-Dec - 16-Dec Sa 1000 AM-1230 PM

130581 $1262 sess


mtpleasantcca




Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details



Open Gym 300-500pm

(8-18 yrs)


(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-500pm

(8-18 yrs)

Open Gym 300-945pm

(8-18 yrs)

Open Gym 500-600pm

(8-18 yrs)


OPEN GYM SCHEDULE

YO

UTH




Sep 13-Dec 13 W 500 PM-630 PM

124365 FREE10 sess



Nov 02 - Nov 09 Th 330 PM-530 PM

125043 FREE10 sess



Sep 14 - Dec 14 Th 400 PM-600 PM

124091 FREE10 sess

Math Help




Martial Arts



Sep 10 - Oct 29 Su 200 PM-300 PM

125840 $5957 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125844 $5257 sess

Education



Oct 28 - Oct 28 Sa 930 AM-430 PM

126370 $621 sess



Sep 15-Dec 22 F 615 PM-730PM

131928 Free14 sess


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Y

OU




Sep 15 - Dec 15 F 430 PM-730 PM

124092 FREE10 sess



Oct 07 - Dec 16 Sa 200 PM-600 PM

124095 FREE10 sess




124322 FREE100 sess


300-700pm 300-700pm 300-700pm 300-700pm 300-945pm 1200-600pm



activities




than later



Sep 13 - Dec 13 W 445 PM-545 PM

124093 FREE

Volunteering


Sa 1000 AM-200 PM

124094 FREE1 sess



Sep 26 - Dec 12 Tu 400 PM-530 PM

124374 FREE12 sess




Parental Guardian















en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details






en

dbiket

heft



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details



810-925am Nelle

Athletic Intervals

530-630pm Jan


Herb

Sculpt amp Strength

630-730pm Constance


Tracy

Metabolic Training

630-730pm Veenu


Tracy



Class Descriptions

GST IncludedAdult

(19+yrs)

Youth

(13-18yrs)

Senior

(60+ yrs)

Drop-in $425 $270 $270

Strip of 10 $3600 $2300 $2300

1 Month $3200 $2000 $2000

3 Months $8000 $4800 $4800









GR

OU

P F

ITN

ESS


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Drop-in Sports





bull Drop-in $500



Volleyball

Sep 11 - Dec 11

745 PM-945 PM99006



99023$5614 sess

Basketball

Sep 13 - Dec 13745 PM-945 PM

100494$5614 sess

Badminton

Sep 14 - Dec 14745 PM-945 PM

100511$5614 sess

Basketball

Sep 10 - Dec 17330 PM-530 PM

100538$5614 sess

No program Oct 8








AD

ULT



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details



Exercise Classes



Sep 06 - Oct 25 W 530 PM-630 PM

107133 $608 sess

Nov 01 - Dec 20 W 530 PM-630 PM

107135 $608 sess

Sep 11 - Oct 30 M 530 PM-630 PM

107134 $52507 sess

Nov 06 - Dec 18 M 530 PM-630 PM

107136 $44706 sess



Sep 14 - Oct 26 Th 530 PM-630 PM

98953 $52507 sess

Nov 02 - Dec 14 Th 530 PM-630 PM

98954 $52507 sess




129604 FREE

Sep 18 - Oct 30 M 730 PM-830 PM

129602 $666 sess

Nov 06 - Dec 18 M 730 PM-830 PM

129603 $666 sess



Sep 11 - Oct 30 M 630 AM-730 AM

98943 $52507 sess

Nov 06 - Dec 18 M 630 AM-730 AM

98948 $456 sess

Sep 12 - Oct 31 Tu 1215 PM-100 PM

98944 $608 sess

Nov 07 - Dec 12 Tu 1215 PM-100 PM

98949 $456 sess

Sep 13 - Oct 25 W 630 AM-730 AM

98945 $52507 sess

Nov 01 - Dec 13 W 630 AM-730 AM

98950 $52507 sess

Sep 14 - Oct 26 Th 1215 PM-100 PM

98946 $52507 sess

Nov 02 - Dec 14 Th 1215 PM-100 PM

98951 $52507 sess

Sep 15 - Oct 27 F 630 AM-730 AM

98947 $52507 sess

Nov 03 - Dec 15 F 630 AM-730 AM

98952 $52507 sess




124472 FREE

Sep 26 - Dec 05 Tu 600 PM-700 PM

124469 $6611 sess

AD

ULT





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details





102984 FREE

Sep 25 - Nov 06 M 1200 PM-100 PM

102978 $546 sess

Nov 13 - Dec 11 M 1200 PM-100 PM

102981 $455 sess




102985 FREE

Sep 14 - Oct 26 Th 600 PM-700 PM

102979 $637 sess

Nov 09 - Dec 14 Th 600 PM-700 PM

102982 $546 sess

Sep 14 - Oct 26 Th 715 PM-815 PM

102980 $637 sess

Nov 09 - Dec 14 Th 715 PM-815 PM

102983 $546 sess



Sep 12 - Oct 31 Tu 600 PM-700 PM

108821 $1068 sess

Nov 07 - Dec 12 Tu 600 PM-700 PM

108822 $79506 sess

Pilates and Yoga



Sep 11 - Oct 30 M 545 PM-645 PM

101066 $80507 sess

Nov 06 - Dec 18 M 545 PM-645 PM

101069 $57505 sess

Sep 12 - Oct 31 Tu 1200 PM-100 PM

101067 $928 sess

Nov 07 - Dec 5 Tu 1200 PM-100 PM

101070 $57505 sess

Sep 14 - Oct 26 Th 1200 PM-100 PM

101068 $80507 sess

Nov 02 - Dec 7 Th 1200 PM-100 PM

101071 $696 sess

AD

ULT





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details





Sep 20 - Nov 01 W 700 PM-830 PM

121086 $636 sess

Nov 08 - Dec 13 W 700 PM-830 PM

121089 $73506 sess



Oct 11 - Oct 11 W 700 PM-830 PM

121087 $131 sess



Sep 19 - Oct 31 Tu 700 PM-820 PM

121085 $73507 sess

Nov 07 - Dec 12 Tu 700 PM-820 PM

121088 $636 sess




124471 Free

Sep 26 - Dec 05 Tu 700 PM-800 PM

124470 $6611 sess



Sep 11 - Oct 30 M 1230 PM-200 PM

108482 $707 sess

Nov 06 - Dec 18 M 1230 PM-200 PM

108485 $606 sess

Sep 13 - Oct 25 W 1230 PM-200 PM

108481 $707 sess

Nov 01 - Dec 20 W 1230 PM-200 PM

108483 $808 sess



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess



Sep 05 - Oct 24 Tu 830 PM-930 PM

121464 $968 sess

Oct 31 - Dec 05 Tu 830 PM-930 PM

121467 $726 sess

AD

ULT






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details






purchase

NOTE



Sep 07 - Oct 26 Th 830 PM-930 PM

121465 $968 sess

Nov 02 - Dec 14 Th 830 PM-930 PM

121468 $847 sess



Sep 21 - Dec 07 Th 700 PM-815 PM

107270 $9612 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

126364 $688 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

126365 $59507 sess



Sep 10 - Oct 29 Su 1015 AM-1115 AM

126368 $688 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

126369 $59507 sess




Sep 08 - Oct 27 F 1200 PM-100 PM

121713 $808 sess

Nov 03 - Dec 15 F 1200 PM-100 PM

121719 $707 sess



Sep 13 - Oct 25 W 630 PM-745 PM

108480 $707 sess

Nov 01 - Dec 13 W 630 PM-745 PM

108487 $707 sess



Sep 14 - Oct 26 Th 1045 AM-1130 AM

126091 $52507 sess

Nov 02 - Dec 14 Th 1045 AM-1130 AM

126093 $52507 sess

AD

ULT


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Health and Wellness



Sep 29 - Oct 20 F 730 PM-915 PM

124315 $494 sess



Sep 05 - Sep 12 Tu 545 PM-655 PM

125641 $152 sess



Sep 19 - Dec 05 Tu 545 PM-655 PM

125640 $13212 sess

Essentrics NEW




126044 $15002 sess

Sep 19 - Dec 05 Tu 1145 AM-1255 PM

126041 $1512012 sess

Dance



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess

AD

ULT




18-Sep - 27-Nov M 715 PM-815 PM

130580 $1179 sess




18-Sep - 27-Nov M 600 PM-700 PM

130579 $1179 sess

NEWDAY




125659 Free

Sep 26 - Nov 07 Tu 700 PM-800 PM

125651 $726 sess

Nov 14 - Dec 19 Tu 700 PM-800 PM

125656 $726 sess





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details





NOTE



Sep 07 - Oct 19 Th 830 PM-945 PM

104480 $80507 sess

Oct 26 - Dec 14 Th 830 PM-945 PM

121084 $928 sess



Sep 07 - Oct 19 Th 430 PM-545 PM

104487 $80507 sess

Oct 26 - Dec 14 Th 430 PM-545 PM

121083 $928 sess




107101 Free

Sep 12 - Oct 24 Tu 815 PM-915 PM

107100 $357 sess

Nov 07 - Dec 12 Tu 815 PM-915 PM

107113 $306 sess

AD

ULT


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




126741 $5257 sess

3-Nov - 15-Dec F 530 PM-630 PM

126744 $5257 sess


126742 $747 sess

3-Nov - 15-Dec F 630 PM-800 PM

126745 $747 sess


mtpleasantcca



Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Music and Singing



Sep 08 - Dec 15 F 330 PM-730 PM

123083-123091 $32214 sess



Sep 11 - Dec 04 M 445 PM-645 PM

124644-48 $1938111 sess



Sep 11 - Dec 04 M 730 PM-900 PM

124643 $962511 sess

AD

ULT

Cooking and Baking



Sep 11 - Oct 02 M 645 PM-900 PM

108938 $864 sess



Oct 16 - Nov 06 M 645 PM-900 PM

108957 $864 sess



Nov 20 - Dec 11 M 645 PM-900 PM

108963 $864 sess






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details






Sep 14 - Oct 12 Th 730 PM-930 PM

127323 $1255 sess

Oct 19 - Nov 16 Th 730 PM-930 PM

127324 $1255 sess


NEW(16+ yrs)



Sep 17 - Oct 22 Su 1000 AM-1200 PM

127322 $1255 sess

Oct 29 - Nov 26 Su 1000 AM-1200 PM

127325 $1255 sess



Sep 06 - Oct 25 W 730 PM-900 PM

108491 $1148 sess



Nov 01 - Dec 13 W 730 PM-900 PM

108492 $99757 sess



Sep 06 - Oct 25 W 600 PM-730 PM

108490 $1148 sess



Nov 01 - Dec 13 W 600 PM-730 PM

108495 $99757 sess



Oct 05 - Nov 30 Th 700 PM-900 PM

124591 $118509 sess

Dogs and Pets




Oct 14 - Nov 25 Sa 400 PM-500 PM

126372 $1626 sess

AD

ULT




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details




Sep 14 - Sep 21 Th 630 PM-830 PM

122727 FREE



Oct 04 - Oct 11 W 100 PM-300 PM

122739 FREE



Oct 17 - Oct 24 Tu 630 PM-830 PM

122742 FREE

First Aid



Sep 23 - Sep 23 Sa 900 AM-500 PM

126367 $94501 sess


Studios in Parks



AD

ULT



Nov 25 - Nov 25 Sa 900 AM-500 PM

126371 $94501 sess





EducationWorkshop




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details




Sep 07 - Dec 14 Th 600 PM-700 PM

124323 $16515 sess



Sep 10 - Oct 29 Su 200 PM-300 PM

125837 $62507 sess

Nov 05 - Dec 17 Su 200 PM-300 PM

125841 $53556 sess



Nov 01 - Dec 22 W F 600 PM-700 PM

101191 $9616 sess

Sep 01 - Oct 27 W F 600 PM-700 PM

101190 $10217 sess


mtpleasantcca


Martial Arts



Sep 10 - Oct 29 Su 1015 AM-1115 AM

101186 $708 sess

Nov 05 - Dec 17 Su 1015 AM-1115 AM

101187 $61257 sess



Sep 10 - Oct 29 Su 915 AM-1015 AM

101188 $708 sess

Nov 05 - Dec 17 Su 915 AM-1015 AM

101189 $61257 sess



Sep 06 - Oct 25 W 700 PM-800 PM

101195 $708 sess

Nov 01 - Dec 20 W 700 PM-800 PM

101196 $708 sess

Sep 01 - Oct 27 F 700 PM-830 PM

101194 $78759 sess

Nov 03 - Dec 22 F 700 PM-830 PM

101197 $708 sess

AD

ULT


NOTE




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details




Beginner Level 1


115 PM-315 PM

124425$217 sess

No class Oct 9

---------


124426


Intermediate


108979

$279 sess---------

Intermediate


108981

$217 sess

All Levels


115 PM-315 PM

124427

$248 sess---------

All Levels


115 PM-315 PM

124432

$248 sess

All Levels

Irene

Sep 08 - Dec 15

100 PM-200 PM

109110

$262515 sess---------

Advanced Lisa

Sep 08 - Oct 27

215 PM-415 PM

108977

$248 sess---------

Nov 03 - Dec 22215 PM-415 PM

108978

$248 sess

All Levels


100 PM-300 PM124423


---------Nov 04 - Dec 16100 PM-300 PM

124424$186 sess

No class Nov 11

OLD

ER A

DU

LT

Line Dance


NEW (16+ yrs)




126058 $408 sess

Nov 05 - Dec 17 Su 230 PM-400 PM

126070 $357 sess


126068

Nov 05 - Dec 17 Su 415 PM-545 PM

126072 $357 sess




108979 $279 sess

Nov 07 - Dec 19 Tu 1015 AM-1215 PM

108981 $217 sess


108977 $248 sess

Nov 03 - Dec 22 F 215 PM-415 PM

108978 $248 sess



Sep 08 - Dec 15 F 100 PM-200 PM

109110 $262515 sess


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


OLD

ER A

DU

LTDance



Sep 05 - Dec 12 Tu 100 PM-300 PM

122873 $1515 sess



Sep 07 - Oct 26 Th 245 PM-415 PM

123418 $248 sess


123419 $217 sess



Sep 09 - Oct 28 Sa 300 PM-430 PM

109113 $217 sess

Nov 04 - Dec 16 Sa 300 PM-430 PM

109114 $186 sess



Sep 07 - Dec 21 Th 1230 PM-230 PM

122874 $4816 sess



Sep 08 - Oct 27 F 1000 AM-1145 AM

123420 $248 sess

Nov 03 - Dec 15 F 1000 AM-1145 AM

123421 $217 sess



Sep 02 - Dec 23 Sa 1030 AM-1230 PM

122875 $4816 sess



Sep 09 - Oct 28 Sa 445 PM-545 PM

125090 $488 sess

Nov 04 - Dec 16 Sa 445 PM-545 PM

125091 $305 sess


mtpleasantcca



Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Music and Singing



Sep 11 - Dec 11 M 930 AM-1115 AM

123292 $2613 sess



Sep 06 - Dec 13 W 230 PM-530 PM

123291 $1515 sess



Sep 12 - Dec 12 Tu 945 AM-1145 AM

123417 $175014 sess

Languages



Sep 08 - Dec 08 F 1030 AM-1200 PM

123285 $175014 sess



Sep 06 - Dec 13 W 1000 AM-1200 PM

123289 $3015 sess

OLD

ER A

DU

LTArt



Sep 05 - Oct 31 Tu 130 PM-330 PM

123416 $408 sess

Nov 07 - Dec 12 Tu 130 PM-330 PM

123411 $306 sess



Sep 11 - Oct 30 M 100 PM-300 PM

123398 $357 sess

Nov 06 - Dec 11 M 100 PM-300 PM

123399 $306 sess



Sep 11 - Oct 30 M 1000 AM-1200 PM

123400 $357 sess

Nov 06 - Dec 11 M 1000 AM-1200 PM

123402 $306 sess


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Education



Sep 13 - Nov 15 W 945 AM-1115 AM

123294 $2510 sess



Sep 13 - Nov 15 W 1130 AM-100 PM

123295 $2510 sess

Health and Wellness


Oct 04 W 1000 AM-1200 PM

123277 FREE

Dec 06 W 1000 AM-1200 PM

123278 FREE

Social



Sep 11 - Nov 06 M 1000 AM-1145 AM

122879 $168 sess


NEW (50+ yrs)


Sep 16 Sa 930 AM-1230 PM

127101 $61 sess

Oct 21 Sa 930 AM-1230 PM

127102 $61 sess

Nov 18 Sa 930 AM-1230 PM

127103 $61 sess

Dec 16 Sa 930 AM-1230 PM

127104 $61 sess



Sep 07 - Dec 07 Th 1000 AM-1200 PM

122882 $1414 sess



Sep 06 - Nov 29 W 115 PM-315 PM

122880 $2613 sess



Sep 06 - Dec 06 W 100 PM-300 PM

122881 $517 sess

OLD

ER A

DU

LT


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Exercise Classes



Sep 05 - Oct 24 Tu 115 PM-230 PM

126006 $568 sess

Oct 31 - Dec 12 Tu 115 PM-230 PM

126009



Sep 14 - Oct 26 Th 200 PM-300 PM

122762 $567 sess

Nov 02 - Dec 14 Th 200 PM-300 PM

122765 $567 sess




123279 FREE

Sep 13 - Oct 25 W 330 PM-430 PM

123280 $357 sess

Nov 01 - Dec 13 W 330 PM-430 PM

123283 $357 sess

Martial Arts



Sep 15 - Oct 27 F 200 PM-330 PM

123404 $357 sess

Nov 03 - Dec 15 F 200 PM-330 PM

123406 $357 sess



Sep 05 - Dec 19 Tu 115 PM-315 PM

122878 $1515 sess

Sports



Sep 06 - Dec 27 W 100 PM-300 PM

122876 $255017 sess





Sep 14 - Dec 14 Th 100 PM-300 PM

127077 $2814 sess

OLD

ER A

DU

LT


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Special Events



Oct 09 M 1130 AM-400 PM

120515 $101 sess

Tours and Day Trips



Sep 14 Th 715 AM-630 PM

127788 $119001 sess



Oct 12 Th 715 AM-630 PM

127789 $139001 sess



Nov 26 Su 900 AM-600 PM

127790 $79001 sess



Dec 17 Su 845 AM-600 PM

127791 $109001 sess

OLD

ER A

DU



Sep 09 - Dec 30 Sa 800 AM-900 AM

122877 $3216 sess







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details







Small Group

1 session $5222 $7829 $11424

3 sessions $14052 $21083 $30600

5 sessions $23498 $36584 $44880

10 sessions $43350 $67875 $816


Personal Training















FIT

NES

S C

ENTR

E






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details






Facility Features


Equipment Features





(GST included)

Adults (19-64)

Senior (65+)

Youth (13-18)

External Rehab

Specialists

Drop-in $615 $440 $440 $615

10 Visit Pass $4920 $3520 $3520

Additional

feeclient

$615



1 Month $4754 $3328 $3328

3 Months $12605 $8825 $8825

12 Months $40180 $28125 $28125





information



Oct 6 F 300-400pm

119349 FREE

Nov 17 F 300-400pm

119350 FREE



Sep 16-Dec 16 S 200 PM-230 PM

119347



Sep 14-Dec 14 Th 930 AM-1030 AM

119348


Fitness CentreNEW

Rooftop Fitness ------------------------------------------



fitness staff

FITNESS C

ENTR

E


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details


Bootcamp






Muscle Fit Plus

810-925am

Nelle

Mommy Bootcamp

1045am-1130am

Alison Landry

Strong by Zumba

1200-100pm

Luglio amp Jami


1200-100pm

Mary Craig


1200-100pm

Mary Craig

Baby and Me Yoga

1200-100pm

Melissa R

Daytime Yoga

1230-200pm

Lori Lucas



Daytime Yoga

1230-200pm

Lori Lucas



Athletic intervals

530-630pm

Jan Lee

Chair Yoga

200-300pm

Bobbie S


530-630pm

Veenu S

Flunctional Fit

600-700pm

Hana


530-630pm

Veenu S

Tabata Bootcamp

530-630pm

Alison Landry


530-630pm

Mary Craig

HiLow Combo

630-730pm

Tracy

Metabolic Training

530-630pm

Veenu S

Interval Step

530-630pm

Herb S

Sculpt and Strength

630-730pm

Constance B

Belly Fit

600-700pm

Karina M

Prenatal Yoga

630-730pm

Lori Lucas

Zumba

600-700pm

amp 715-815pm

Janet McLeish

Groovin

730-830pm

Kirby R

Bellyfit Flow Yoga

700-800pm

Karina M

Yoga For Beginner

700-830pm

Shona Cekelis

HiLow Combo

630-730pm

Tracy


700-820pm

Shona Cekelis

Flow Yoga

700-815pm

Katheryn P


830-930pm

Misurka Yoga


830-930pm

Misurka Yoga


Sunday

Gentle Yoga Basic

915 -1015am

Laxmi M

Time to get

GOING and GET FIT ------------------------------------------




program details

Documents

Mount Pleasant Recreation Guide (Fall 2017) - Fitness · PDF fileJointly operated by the Mount Pleasant Centre Community Association and the Vancouver Board of Parks ... Youth Worker