Mrscc June Newsletter 6-5-09

8/14/2019 Mrscc June Newsletter 6-5-09

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Special points of

interest:

Line Dance

Spanish

Italian

Tai Chi

Yoga

Scrapbooking

Inside this issue:

JUNE 2009

FATHERS DAY FISH FRY

HOSTED BY

CROWNE HEALTHCARE

ON THURSDAY JUNE 18TH

12:00PM-2:00PM

COME OUT AND BRING YOUR

FATHER FOR A REAL

GOOD TIME!

MRSCCCenter HoursMonday-Thurs

8am-8pm

Friday:

8am-7pm

Saturday:

9am -7pm

Sunday:

1pm -5pm

Birthday Rally

Sponsored bySomerby

June 26th 12:00noon-1:00pmHappy Birthday

to all participants for the Month of June!!

Thought for the Month...

Be not afraid of greatness:some are born great, some

achieve greatness, andsome have greatness

thrust upon them

By

William Shakespeare

ALOHA!!

COME OUT AND ENJOY AHAWAIIAN LUAU

MEET AND GREETJune 13th at 1:00pm-3:00pmPresented byHearthstone Assisted Living

featuringLone Wolf Music Band!

3201 Hillcrest Rd.

Mobile, AL 36695

Phone:

251-602-4963

Fax: 661-0236

Center Information 1

Fitness Classes 2

Arts/Crafts Classes 3

Calendar 4

Calendar 5

Events and Seminars 6

Recreational Events 7


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FITNESS/DANCE CLASSES (Please sign up for all classes prior to attending.)

Page 2Mobile Regional Senior Community Senior

047-324 Aerobic ImpactNeed to get in shape? Lets work it out! Light weight lifting andtoning your muscles by working at a low to medium pace. We

will be exercising into a happier and healthier lifestyle!Workouts may vary! Feel free to bring own equipment as well.

Days: Every Monday & Friday

Times: 8:30am/5:30pm

Location: Multipurpose C

Instructor:Kristy Taylor

Maximum Class Size: 30 FREE CLASS

047304 Step AerobicsPower up by stepping into a new dress or pants size!This class teaches you breathing techniques

with movement to increase workout capacity!Come join us in stepping into the new you!

Days: Every Tuesday Times:8:30am-9:30am, and

2:00pm-3:00pm

Location: Multipurpose CInstructor:LaNisha Penn


047-328 Stretch and RelaxDo your Limbs feel tense and need to stretch them out on a

routine basis? Come join in strengthen your muscles andbecoming relaxed at the same time.

Dates: Every Tuesday Times: 9:30amEvery Thursday Times: 9:30am/4pm

Instructor:LaNisha PennLocation: Multipurpose C


047-307 Strengthen and FlexibilityCome join in strengthen your muscles and improve flexibility

through this dynamic workout!

Days: Every Tuesday Times:10:30am -11:30amInstructor:Mark CrowsonLocation: Multipurpose C


047 335 Tai Chi

Come out and learn the modern art of a Tai Chi whichemphasizes relaxed movement

through slow gentle repetitive exercise!Days: Every Thursday Times: 1:00pm - 2:00pm

Instructor: Al Warsh



047 432 Intermediate Line DanceExperienced and want to advance to the next level of linedancing. Come out enjoy good music, friendly people and

learn the newest steps in line dance.Days: Every Wednesday Times: 2:00pm - 3:00pm

Instructor: Dot Cowart



047-341 Beginners Line Dance

No Experience Needed!! Come join in on the fun, goodmusic and meet friendly people at the same time while

getting a full body workout!Days: Every Wednesday Times:1:00pm - 2:00pm

Instructor: Dot Cowart

Location: Multipurpose CMaximum Class Size: 30 FREE CLASS

047-310 Water AerobicsDo you have achy knees and legs? Water aerobics supports thebody and reduces stress on your muscles and joints as well as

increasing your range of motion.Days: Every Monday Times: 9:00am-9:30am, 10:00am-10:30am,

EveryTuesday Times: 9:00am-9:30am, 10:00am-10:30am,Every Wed Times: 4:30pm-5:00pm/ 5:30pm-6:00pm

Every Thursday Times: 1:30pm - 2:00pm

Instructor:Brandon ArmstrongLocation: Thermal Pool Room

Maximum Class Size: FIRST 6 TO COME FREE CLASS

047-331 Vini YogaYoga strengthens and increases your circulation through movement and breathing. Yoga helps increase lung capacity to bring

more oxygen into the body, creates better focus, calms the mind, gives better balance, and helps lower your cholesterol!Dates: Every Wednesday Time: 5:00pm - 6:15pm

Fee: $15.00 (Correct Change Please or Check) for 4wks. Due on June 3rd.

Instructor: Rhonda Gran Proescher

Minimum Class Size: 5 Maximum Class Size: 15 Location: Multipurpose B


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Page 3

Mobile Regional Senior Community Senior

047-925 DrawingA beginning drawing course with a focus on

perceptual and behavioral skills with the followingcategories: still life, plant forms, one and two-point

perspectives, multiple perspectives problems andself-portraiture. Topics will include composition andvalue-shape relations with as emphasis on pictorial

organization.

Days:Every Monday, Wednesday, and FridayTime: 10:00am-11:30am

Instructor:Jim ConlonLocation: Multipurpose A Maximum Class Size: 12

NEW CLASS!047-565 Scrapbooking Techniques -Come learn how to

design your pictures of memories in a unique and creative way!

Days: Every Monday Time: 1pm-3pmInstructor: Mary Ann Bumis

Location: Multi-Purpose BMaximum Class Size: 8 FREE CLASS

047-100 Floral Designs 101Learn basic flower arranging. Classes will includewiring flowers, learning to make ribbon bows, and

much, much more.

Days: Every ThursdayTime: 12:00pm-1:00pm

Instructor: L. Runell Hodges

Location: Multipurpose B Maximum Class Size: 10

047-146 Oil PaintingCome express your talents and learn the techniques todisplay your beautiful art work. Learn basic skills of

painting with oil on canvas and how to useother art materials.

Days:Every TuesdayTime: 1:00pm-2:30pm

Instructor:Jim ConlonLocation: Multipurpose A

Maximum Class Size: 12

047-511 Beginner Sewing

The instructor will guide you through the basic sewing fundamentalsand show you how to create beautiful garments and more!

Days: Every Tuesday

Time: 10:00am-12:00noonInstructor: Myrtle Lewis

Location: Multipurpose B


047-165 BeadingBasic beading in which a variety of exquisite jewelry will be discussed

and hand made by you!Days: Every WednesdayTime: 1:00pm-3:00pm

Instructor:Joanne ConlonLocation: Multipurpose A


047-864 Genealogy

Learn how to research your family history. Thiscourse teaches you how to use all available resources

(including using the internet)to compile your family history.

Days: Every WednesdayTime: 10:00am-11:30am

Instructor: Joanne Conlon

Location: Computer Lab


047-905 Acrylic Painting

This is a basic class in the use of acrylic paints. It is strongly sug-gested that students enrolling in the course have some previous experi-ence in drawing or two-dimensional design. Course topic will include

composition, color theory, and color application with various toolmethods. Students may choose to work from photos or on location

in or around the center, or from still life set-ups.

Days: Every Monday, Wednesday and FridayTime: 1:00pm-2:30pm

Instructor:Jim ConlonLocation: Multipurpose A


Conversational Foreign Language ClassesCome learn a new fun and exciting language to impress friends and family! And also you can use your

new found language when you travel to different places!Sign up for a free class Today!

047-829 ItalianDates: Every WednesdayTime: 3:30pm - 4:30pm

Instructor: Italo Francalancia

ART/CRAFTS CLASSES (Please sign up for all classes prior to attending.)

047-833 SpanishDays: Every WednesdayTime: 4:00pm - 5:00pm

Instructor: Luz Moreno


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Page 6

ODYSSEY HEALTHCARE OPTIONS

Know your health options for the future!!

Tuesday June 2nd 10:30am-11:30am

SERENITY FUNERAL HOME

Make future plans now don't wait!

Tuesday June 9th, 11:00am-12:00noon

FREE Chair Massages

Presented by Lee StoutamireNirvanas Landing

Saturday June 27th @ 1:00pm -5:00pm

SOMERBY PRESENTS

SUCCESSFUL AGING

THINGS YOU NEED TO KNOW TO SLOW DOWN

THE AGING PROCESS!!

TUESDAY 23rd @ 10:30AM- 11:30AM

FALL PREVENTION TECHNIQUES

Presented by Gina Gregory

Of Touching Hearts Senior Care

Wednesday June 10th @ 3:00pm-4:00pm

MERCY MEDICAL

PRESENTS LIVE, LAUGH, AND BE HAPPY!!

Presented By: Deborah Kennedy

Thursday June 4th @ 10:30am-11:30am

VISION REHABILITATION

Joe Fontenot, MD Presents

How to deal with vision loss.

Wednesday June 24th @ 10:30am-11:30am

Dauphin Reality

Presents Downsizing Home Ownership

Find options for the housing market

in these tough times.

Monday June 15th, 11:00am-1200noon

EVENTS AND SEMINARS =REFRESHMENTS WILL BE SERVED!

PROSPECTIVE MORTAGES

What is a Reverse Mortgage and How Can it Help Me?Presented by Bill Haymon

Wednesday June 3rd @ 1:00pm-3:00pm

ANN LYES OF BLUE CROSS BLUE SHIELD

PRESENTS UNDERSTANDING MEDICARE

Tuesday June 16th @ 1:00pm-2:00pmBRITTANY FISHER OF BLUE CROSS BLUE SHIELD

PRESENTS SENIOR PRODUCT ENROLLMENTMEETING

Tuesday June 16th @ 2:30pm-3:30pm

GORDON OAKS RETIREMENT HOME

Come see what we have to offer for retirement!

Lobby Area

Thursday June 4th@ 10:45am-11:15am

COMFORT KEEPERS SERVICES

In home healthcare and more!!

LOBBY AREA

Wednesday June 17th @ 1:30pm - 2:30pm

RE

RE

RE

RE

RE

RE

USA DRUG PLAN

Learn what discounts you can get on your

Prescriptions and more!

Presented Kim Daniels

Friday June 19th@ 9:30am-10:30am


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Pag

BIBLE STUDY

(Non-Denominational) Every Thursdayw/ Gerry Butler1pm-2pm

(Non-Denominational) Every Wednesdayw/Shelia Wilkinson

4:30pm-5:30pmMulti-Purpose B

DIGITAL PHOTOGRAPHY FORUMW/ DAVID SNYDER

COME OUT AND LEARN NEW AND EXCITINGWAYS TO TAKE DIGITAL PICTURES

AND JOIN A GROUP OF PEOPLE INTERESTED INLEARNING MORE ABOUT DIGITAL

PHOTOGRAPHY

AFTERNOON TABLE/CARD GAMES

COME AND MEET OTHER GAMERS!!

EVERY SATURDAY,

SUNDAY AND MONDAY!!

1:00pm 3:00pm

SELF MOTIVATED AND

ENJOY GROUP OR VIDEO EXERCISE!!

Come join in the fun with other motivatedparticipants!

TRY AEROBICS WEDS @ 8:30AM!!

TRY TAI CHI WEDS @ 9:30AM!!

RECREATION EVENTS

Come and get beautified by Elaine Burks-Goubil. Let herGive you a Micro-Derma Treatment !! Also learn new

techniques on applying makeup!!3rd Wednesday of each month 10:30am

Fun Giveaways and Games Played!!

AFTERNOON BINGO

EVERY 3RD WEDNESDAY 3:30PM-4:30PMEVENING BINGO

EVERY 1ST THURSDAY 6:30PM-7:30PMCOME OUT AND HAVE A GOOD TIME!

BOOK CLUB

EVERY THURSDAY OF EACH MONTH

PRESENTED BY

CONNIE BARKLEY

9:30am-10:30am

Multi Purpose Room C

COFFEE AND CONVERSATION

EVERY WEDNESDAY OF EACH MONTH

9:30am-10:30am

PRESENTED BY CONNIE BARKLEY

Multi-Purpose Room C

INTERESTED IN LEARNING HOW TO PLAY THE CHROMATIC HARMONICA!!JOIN US FOR AN INTEREST MEETING!!

June 2nd @ 10am

w/Jack Lynch

Lobby Area


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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURD

18:30 am Aerobic

Impact9:00am Water

Aerobic10:00am Water

Aerobic10:00am Drawing1:00 pm Acrylic

Painting1:00pm Scrapbook-

ing

5:30 pm AerobicImpact

28:30am Step Aerobic

9:00am Water Aerobic10:00am Water Aerobic9:30am Stretch & Relax

10:00am Sewing1:00pm Oil Painting

2:00pm Step Aerobics

39:30 Coffee and Conversation10:00am Drawing/Genealogy

1:00pm Beg. Line Dance1:00pm Acrylic Painting

1:00pm Beading2:00pm Int. Line Dance

3:30pm Italian 4:00pm Span-ish

4:30/5:30pm Water Aerobic4:30pm Bible Study5:00pm Vini Yoga

49:30am Book Club

9:30am Stretch and Relax12noon Floral

1:00pm Tai Chi1:00pm Bible Study

1:30 pm Water Aerobics4:00pm Stretch and Relax10:30am Widows Meeting

58:30am Aerobic Impact

9:30am Comp Lab Forum10:00 am Drawing

1:00pm Acrylic Painting5:30pm Aerobic Impact

7 8

8:30 am AerobicImpact

9:00am WaterAerobic

10:00am WaterAerobic

10:00am Drawing1:00pm Acrylic


ing5:30 pm Aerobic

Impact

9

8:30am Step Aerobic9:00am Water Aerobic10:00am Water Aerobic9:30am Stretch & Relax



10

9:30am Coffee andConversation

10:00am Drawing/Genealogy1:00pm Beg. Line Dance1:00pm Acrylic Painting

1:00pm Beading2:00pm Int. Line Dance

3:30pm Italian 4:00pm Span-ish

4:30/5:30pmWater Aerobic

4:30pm Bible Study

5:00pm Vini Yoga

11

9:30am Book Club9:30am Stretch and Relax

12noon Floral1:00pm Tai Chi

1:00pm Bible Study1:30 pm Water Aerobics

4:00pm Stretch and Relax

12

8:30am Aerobic Impact9:30am Comp Lab Forum

10:00 am Drawing1:00pm Acrylic Painting5:30pm Aerobic Impact

HAWAII

LU AU

MEET A

GREET

COME JO

IN THE

FOOD, F

AND MU

IN THE S

1pm-3p

14

FLAG DAY

15


9:00am WaterAerobic


10:00am Drawing1:00 pm Acrylic


ing5:30 pm Aerobic

Impact

16

8:30am Step Aerobic9:00am Water Aerobic10:00am Water Aerobic

10:30am

FREE

CONSULTATIONS

9:30am Stretch & Relax10:00am Sewing

1:00pm Oil Painting2:00pm Step Aerobics

17

9:30am Coffee and Conversa-tion

10:00am Drawing/ Genealogy1:00pm Beg. Line Dance1:00pm Acrylic Painting

1:00pm Beading

2:00pm Int. Line Dance3:30pm Italian 4:00pm Span-

ish4:30/5:30pm Water Aerobic

4:30pm Bible Study5:00pm Vini Yoga

18

9:30am Book Club9:30am Stretch and Relax

12noon Floral1:00pm Tai Chi

1:00pm Bible Study

1:30 pm Water Aerobics4:00pm Stretch and Relax

19

8:30am Aerobic Impact9:30am Comp Lab Forum

10:00 am Drawing1:00pm Acrylic Painting5:30pm Aerobic Impact

21

FATHERS

DAY

SUMMER

BEGINS

22


9:00am WaterAerobic


10:00am Drawing1:00pm Acrylic


ing5:30 pm Aerobic

Impact

23

8:30am Step Aerobic9:00am Water Aerobic10:00am Water Aerobic9:30am Stretch & Relax10:00am Sewing1:00pm Oil Painting2:00pm Step Aerobics

24

9:30am Coffee and Conversa-tion

10:00am Drawing/Genealogy1:00pm Beg. Line Dance1:00pm Acrylic Painting1:00pm Beading2:00pm Int. Line Dance3:30pm Italian 4:00pm Span-ish4:30/5:30pm Water Aerobic4:30pm Bible Study5:00pm Vini Yoga

25

9:30am Stretch and Relax9:30am Book Club12noon Floral1:00pm Tai Chi1:00pm Bible Study1:30 pm Water Aerobics4:00pm Stretch and Relax

26

8:30am Aerobic Impact9:30am Comp Lab Forum10:00 am Drawing1:00pm Acrylic Painting5:30pm Aerobic Impact

28 298:30 am Aerobic

Impact9:00am Water

Aerobic10:00am Water

Aerobic10:00am Drawing1:00pm Acrylic


ing5:30pm Aerobic

Impact

308:30am Step Aerobic

9:00am Water Aerobic10:00am Water Aerobic9:30am Stretch & Relax



NEW YORK LIFE MEETS

EVERY 3RD WEDNES-

DAY @

10am LOBBY

ODYSSEY HEALTHCARE

EVERY 1ST

TUESDAY

@11:30AM-12:30PM

ODYSSEY

HEALTHCARE

SUPPORT GROUP EVERY

3RD

TUESDAY @ 4:00PM-

6:00PM

BLOOD DRIVE JUNE

10TH WITH

LIFE SOUTH @

1pm 4pm LOBBY

LAUGHTER

THERAPY 1ST

TUESDAY @

10:30-11:30PM

RE =Refreshments

BP = Blood Pressure

Checks

VOLUNTEER

APPRECIATION

PARTY!!

June 26th

2pm-4pm

J

U

N

E

2009

BP 10:30AM

REREBP 10:30AM

BP 10:30AM

BP 10:30AM

BP 10:30AM BP 10:30AM

BP 10:30AM

BP 10:30AM

BP 10:30AM

BP 2:30PM


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VOLUNTEERS NEEDED FOR

THE

FOLLOWING POSITIONS:

FITNESS, COMPUTER, ARTSAND CRAFTS INSTRUC-TORS!

FITNESS ROOM ATTEN-DANTS!

MUSICIANS! HELP WITH SPECIAL

EVENTS! CUSTODIAL AND GOUNDS

KEEPING ASSISTANCE!

MRS.CC SAYS LIFE BEGINS HERE AT 55!!

Page

NOTE : *SCHEDULE SUBJECT TO CHANGE WITHOUT NOTICE PLEASESIGN UP IN BOOKLET FOR ALL CLASSES, EVENTS AND SEMINARS.

COMPUTER

CLASSES

INSTRUCTOR DATES TIME DAYS OF

THE WEEK FEE

Basic Computer Chuck Hrabe June 1, 8,15, 9:30-11:30am Mon. $5

Basic Computer Lainey Shiparo June 4, 9,11

16,18,23

1:00-3:00pm Tues, Thurs $5

Open Computer

Lab Forum

Gary Grow June 5 9:30-11:30am Fri. $0

Basic Computer Suzanne Miller June 8,10,15 1:00-3:00pm Mon, Wed $5

Word Processing William Patton June 5,12,19 1:00-3:00pm Fri. $5

MRSCC would like to say a special Thank You to all of our sponsors, volunteers, teachersinstructors and vendors for all events and seminars in the month of May!

Volunteer Appreciation PartyJune 26th

Sponsored byHearthstone Assisted Living

2:00pm - 4:00pm

COMPUTER CLASSES ARE NOW AVAILIABLE!! SPOTS ARE LIMITED!! CASH ONLY

Documents

Mrscc June Newsletter 6-5-09