MyAlkalineHeal My Alkaline Health CurethCure€¦ · The alkaline-generating breakfast with millet and buckwheat, apples and bananas, pumpkin seeds, sunflower seeds, sweet almonds

MyAlkalineHealth CureMy Alkaline Health Cure

Products for your well being and your vitality

regenerates and rejuvenates

BasenKur 07-2007 (GB):BasenKur 07-2007 20.08.2007 9:14 Uhr Seite 1

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Three successful steps

to health and beauty

alkaline-generating nutrition

purely plant-derived minerals

mineral-enriched, alkaline skin,body and foot care with a pH-value of 8.5

the ideal complement to purification or cellulite regimens, fasting or dieting,

for sport and fitness activities

cleansing· purifica

tion · regeneratio

n


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MorgenStund’ only needs to be boiled fora short time to make it easily digestibleand can therefore be well tolerated duringthe initial stages of converting to a wholefood diet. What’s more, the delicious and easily digestible porridge isglutenfree.

MorgenStund’ with bananaand cinnamon3 tablespoons of MorgenStund’180 ml water1 banana• raisins• a little cinnamon• a dash of cream, soya milk, etc.• maple syrup, if desired

Enjoy MorgenStund’ withdifferent combinationswith fruit salad• with fruit salad• with nuts and raisins• with nuts• with fruit spread e.g. mango or

fruit juice • with coconut-flakes• with pumpkin seed oil• with AlkaLife

The alkaline-generating breakfast withmillet and buckwheat, apples and

bananas, pumpkin seeds,sunflower seeds, sweet

almonds andamaranth.

Ensure your day gets off to a great startwith the alkaline-generating, highly nutri-tional MorgenStund’ breakfast. A treat forthe whole family and one which streng-thens the body’s defences and promotesstamina and concentration. Health andbeauty come from within – maintainyours with MorgenStund’.

Preparation

Mix 3 tablespoons of MorgenStund’ withwater and bring to the boil for a shorttime. Then allow the porridge to simmerand expand for a little while longer andyour healthy breakfast is ready!

Quick preparation: Dash MorgenStund’with boiling water and let it expand for alittle while.

You can also enjoy MorgenStund’ with dif-ferent types of fruit, nuts, kernels, maplesyrup, cinnamon, raisins, AlkaLife, cream,soya milk, etc.

A healthy start

MorgenStund’ millet and buckwheat porridge with fruits and seeds


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MorgenStund’

You can find a variety of other recipes and interesting information in our MorgenStund’ booklet. We will be

delighted to provide youwith a free copy on request.

Why not try MorgenStund’ withour AlkaLife, plantfood granules packedwith vital nutrients. Theideal supplement beforesport, during pregnancy and breast-feeding, during the menopause, old ageand for life’s many stresses and challenges!

Get off to a great start withMorgenStund’

A delicious treat and one that will notdrain your vitality, but will actually strengthen, maintain and regenerate it.

• alkaline-generating• rich in vital substances• gluten-free• additive-free• easy to digest• no added sugar


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Recommendation

Start drinking one or two cupsof 7x7 AlkaHerb each day. You

can gradually increase your intaketo ½-1 litre or more each day. Enjoy it

in the summer as a cool thirst quencherand during the winter as a warming beverage. This tea is ideal as an accom-paniment to fasting, dieting and purifica-tion or cellulite treatments.

Please ensure you drink 1 to 1½ litres ofnoncarbonated water with a low mineralcontent each day.

7x7 AlkaHerb, the cell cleanser, contains49 herbs, seeds, spices, roots and blos-soms as well as plenty of minerals. Manyof the herbs used are grown in the wild.The balanced herbal formula gives 7x7 AlkaHerb its uniquely pleasant flavour andaids digestion.

Preparation

Use one tablespoon of herbs per one litreof water. Take one level teaspoon of herbsor one tea bag per cup. Put the herbs in ateapot or cup and add boiling water.Allow the tea to infuse for 2-3 minutes,then pour through a strainer or removethe tea bag.

available as

a loose tea mixture

and in practical filter tea bags.

7x7® AlkaHerba balanced blend of herbs


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Revitalisation for thebody low on mine-

rals and vitalenergy. Enjoy thealkaline-genera-ting, plantbasedfood productmade from pol-

len, pumpkinseed, lupine meal,

apple granulate,sweet almonds, wheat

germ, fruits, herbs, buck-wheat, vegetables, millet,

sunflower seed, walnuts, ama-ranth and spices.

AlkaLife, the omni-molecular food pro-duct based on 100 plants, is purely plant-derived and loaded with minerals. Nopreservatives, colourings or artificial flavourings are added.

AlkaLife contains nature’s complete variety of vitamins and minerals. Particu-lar emphasis is placed on the scientificallyanalysed vitamins A, B₁, B₂, B₆, B₁₂, B₁₇, C, D,E, K₁, biotin, pantothenic acid, niacin, and

folic acid, as well as the important minerals K, Na, Ca,Mg, Fe, Zn, Se, Cr,and I.

AlkaLife® plant food granules with pollen, herbs and vegetables

Nature’s garden in a spoonful

Preparation

AlkaLife can be added to MorgenStund’,applesauce, salads, soups and fruit or vegetable juices. How-ever you shouldmake sure that the foods or drinks are nothotter than their regular eating / drinkingtemperatures. Vitamins, enzymes, aminoacids and other vital nutrients could be affected by temperatures exceeding45° C.

AlkaLife can even be taken from thespoon. This way valuable nutrients will beabsorbed through the mucous mem-brane of the mouth and throat duringpre-digestion.

Recommendation

It is recommended that you take three tosix teaspoons of AlkaLife daily, correspon-ding to one to two teaspoons with eachmeal. Senior adults, pregnant women,athletes and stressed individuals need asignificantly higher dosage of betweenseven and eight teaspoons or more eachday. This amount is also recommended forthe targeted regeneration of hair growth.


AlkaLife® is valuable!

The food we eat today no longer deservesto be called “nourishing”. It is often mass-produced, pre-cooked, frozen orpre-processed in one way or another. Theingredients in these products often originate from monocultures grown in impoverished soil. These types of foodslack essential nutrients and do not pro-vide us with the vital energy that we need.

However, many people today have nochoice but to eat in company cafeterias orat fast food restaurants. That is why it is soimportant that the resulting nutritionaldeficiencies be compensated for with a

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AlkaLife · alkaline-generating · omni-molecular

diet consisting of natural, purely plant-derived, alkaline-generating foods. This iswhere AlkaLife with its alkaline-genera-ting minerals comes in.

• no preservatives in accordance with legal regulations

• no flavour enhancers

• no artificial colours or flavours

• no artificial binding agents or sweeteners

YieldMorgenStund’package contents 500 g 1000 g 2000 gportions 14 28 56

7x7® AlkaHerbpackage contents 100 g 250 g 500 g 50 tea bags 100 tea bagsmakes 36 litres 90 litres 180 litres 50 cups 100 cups

AlkaLife® (when taking 3 teaspoons daily)package contents 66 g 165 g 330 g 660 g 1650 glasts (in weeks) 1 2,5 5 10 25

AlkaBath®package contents 75 g 750 g 1500 g 3000 gfull baths 1 – 2 15 30 60foot baths 10 100 200 400

omni-molecular: omnes = all (Latin)Its combination of specific vitamins and minerals from over 100 plants makes AlkaLifean omnimolecular food product.


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AlkaBath® alkaline mineral bath salts

for alkaline body care. Adding AlkaBath toyour bath will give the water a pH valueof 8.5.

Traditions

Body care has been alkaline since the daysof the ancient Egyptians, Greeks and theRomans. These civilizations used sodiumbicarbonate, milk and alkaline soaps forbody care. Grandma’s curded cheesecompresses also originate from this tradi-tion of alkaline body care. All body care forthe elderly used to only be carried outusing soft soap with pH values over 9.0.Leaching baths lasting for several hourswere a traditional part of ancient Japaneseand Mexican cultures and are still prac-ticed in these countries to this day due totheir benefits for overall physical and spiritual wellbeing. AlkaBath bath salts,with a pH value of 8.0-8.5 (depending onthe initial value and hardness of the bathwater), stands firmly in this venerable tradition.

Preparation

We recommend that the temperature ofyour bathwater should be between 36° - 38° C. Bathe for at least 30 minutes,but ideally between 45-60 minutes or longer. You will need three tablespoons of AlkaBath for a full bath and one heapedtablespoon for a hip bath. One heapedteaspoon is sufficient for salt compresses,salt rinses and foot baths.

Applications

AlkaBath is ideally suited for full baths, hipbaths, foot and hand baths, alkaline rinses,compresses and inhalations. Special applications include alkaline stockings, al-kaline sleeves, salt gloves and compresses.AlkaBath is also ideally suited for massa-ges, sauna, steam bath and dental care.

With 8 precious stones!


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Health means happiness!

Offer health and beauty in the form of a P. Jentschura GiftSet. It contains everything you need to enter the world ofalkaline body care and regeneration.

We also recommend AlkaBath for genitaland anal care using a bidet. The widerange of applications is completed withalkaline salt peelings e. g. after sports andalkaline body care for children.

AlkaBath allows the skin to purify and self-oil, giving it perfect suppleness. Experience the special value of the finelyground eight precious stones agate, carneol, citrine, chrysoprase, chalcedony,sapphire, rock crystal and onyx containedin this product.

AlkaBath alkaline bath salts are highly economical in use. Rubbing down thebody every ten minutes with a bath brushhas proven to improve blood circulationand have an invigorating, stimulating effect. Warm, alkaline baths do both bodyand soul a world of good during the coldwinter months. Refreshing alkaline full orhip baths proved to be regenerating during the warmer months of the year.

Stay true to the 10,000 year old traditionof alkaline body care!

My Health PlanTry following our health tips for three months.5 cups 7x7® AlkaHerb each day

1 cup in the morning1 cup mid-morning1 cup at lunch time 1 cup in the afternoon1 cup in the evening

Drink between 1 – 1 ½ litres of non-carbona-ted water over the course of the day.

7 teaspoons AlkaLife® each day2 teaspoons in the morning1 teaspoon mid-morning1 teaspoon at lunch time1 teaspoon in the afternoon2 teaspoons in the evening

3–5 or more foot baths with AlkaBath® perweek. Enjoy it during the day or in the evening for 30-60 minutes or longer.

1–2 or more full baths with AlkaBath® perweek for 30 – 120 minutes or longer

Wear the AlkalineStockings two to threetimes per week overnight.

Meal RecommendationsBreakfast: MorgenStund’ with fruit and

AlkaLifeLunch: Raw vegetable salad, a leafy salad

or a vegetable stewDinner: Vegetarian dish, for example

steamed vegetables with potatoes

The P. Jentschura Gift Set contains:

1 x 100g 7x7® AlkaHerb, 1 x 165g AlkaLife®, 1 x 750g AlkaBath®, Interesting information


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Instructions for use1. Sprinkle one heaped teaspoon of

AlkaBath, alkaline mineral bath salts inapproximately ½-1 litre of hot waterand dissolve well.

2. Put the thin inner stockings into thewater until they are completely soaked.

3. Wring out the stockings until they nolonger drip.

4. Put on the damp inner stockings, thenput on the dry outer stockings.

5. A hot water bottle is recommended forcold feet.

6. Wash the inner stockings after each use.7. Alkaline stockings can also be used as

alkaline sleeves.

AdviceBest results can be achieved by wearingAlkalineStockings at night in order to absorb acidity released overnight. Ofcourse they can be used at any time andeven be worn repeatedly during the dayfor as long as desired.

What makes AlkalineStockings alkaline?

In order to achieve an alkalinity with theimportant alkaline value of pH 8.5, use AlkaBath alkaline mineral bath salts. Itcontains sodium bicarbonate, sea salt, sodium carbonate, natural minerals andthe eight precious stones agate, carneol,citrine, chrysoprase, chalcedony, sapphire,rock crystal and onyx.

Alkaline Stockings® the secret to well being

Who wouldn’t enjoy…• having something to combat troubled feet• being able to easily fall asleep at night• being able to sleep well through the night• not sweating at night• having attractive legs and feet• having feet that don’t itch• having something to combat itching and

cramps

package contains:

1 pair of inner stockings made of 100% cotton, 1 pair of outer stockings made of 100% virgin wool


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• Package contents: 100 strips• to measure the acidity in a range

between pH 4.5 and pH 10 • for determining the pH-values of urine,

saliva, bath water, etc.

Application

The acidity of urine,saliva, beveragesand other liquidscan be easily andquickly measuredusing pH indicator strips. Itis interesting to measure andcompare the pH-values of alkaline bath

water before and after bathing.

In order to measure the pH-value, dip a strip in the liquid

until it stops changing co-lour. The pH-value canbe determined using theenclosed colour scale.

This product contains 21 essential oils,ethyl alcohol, water and oxygen. The scalpprovides the hair with many essential nu-trients and 3x3 Drops promotes this withits stimulating effect.

Application

We recommend applying 3x3 Drops sparingly to the hair two or three times aday using the medicine dropper. Gentlymassage the scalp for several minutes. 3x3 Drops can also be used in combina-tion with an alkaline solution (AlkaBath).

Tried and Tested Additions

3x3® Drops revitalizing hair tonic pH indicator strips


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• For alkaline nose rinses• Colour: white• Material: plastic• Volume capacity: 100 ml

Application

Add lukewarm water and a knife-tip of AlkaBath to the nasal rinse beaker. Put thebeaker underneath your nose so thatboth nostrils are in the solution. Slowlylean your head backwards. In doing so,the alkaline solution slowly goes into bothnostrils, down the throat and can then bespat out.

Nasal rinse beaker Range of brushesfor wet and dry brushing

Brushing regularly to clean the skin, fingernails and toenails and to stimulatethe body to remove toxins through theskin is an extremely effective way to keepthe entire body cleansed and free of discomfort. Brushing also has positive effects on circulation and the nervous system. Fatigue and problems with waking up in the morning can be quicklyovercome by doing this.


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P. Jentschura® professional massage brush

P. Jentschura® energy brush

Advantages of P. Jentschura® brushes at a glance

Application

Always brush out from the body, culminating at the tips of the fingers andtoes, to eliminate toxins from the body.

• Brushes available in a variety of easy touse shapes and sizes

• Body care brushes made from solidbeech wood or beech plywood

• Long, strong and high-quality naturalbristles

• Long-lasting when cared for appropriately

• Thick, evenly distributed bristles• Gentle and protective skin cleansing• Improved blood circulation of the skin

P. Jentschura® hand and nail brush

P. Jentschura® face brush

P. Jentschura® cosmetic brush

P. Jentschura® bath brush

P. Jentschura® body brush

P. Jentschura® hair brush


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Alkaline Fleece Mask

Ultra-thin fleece mask which is used withAlkaBath alkaline bath salts to make alkaline masks for the face, throat anddécolletage.

A pinch of AlkaBath is added to 30–40mlof warm water to prepare an alkaline solution with a pH value of approx. 8.5.

A fleece mask is placed into this solution.Once the fleece is thoroughly soaked, itshould be removed and squeezed untilno more water drips out of it. The dampmask is then applied to clean skin for approx. 20 minutes, e.g. during an alkalinebath.

During applications outside of the bath-tub face, throat and décolletage shouldbe kept warm and dry.

The alkalinity of this face mask causesacids and harmful substances to be eliminated through the sebaceous glandsand sweat glands and therefore has a self-oiling and regenerating effect on theskin.

• Package contents: 10 masks


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cleansing – purification – well being

Enema device for the intestine and abdomen

The intestine is one of the most importantorgans for eliminating toxins and by-products of metabolism in our bodies.Using an alkaline enema, the colon isgently cleansed and freed of impuritiesdeposits, thereby improving its natural absorbing and eliminating functions. Analkaline enema is particularly recommen-ded for intestinal problems like constipa-tion and bloating and especially duringfasting treatments.

Advantages of an alkalineenema

• Easy to use • Natural and gentle method of cleansing

the colon• Helps purify• Proven natural healing method

Application

Using an enema once or twice a monthor more frequently during fasting provides excellent relief for the intestineand the entire human body.

Alkaline Enema

with 7x7 AlkaHerb® and a pinch

of AlkaBath® bath salts

The enema comes with three pieces: a flexible adapter, a douche nozzle and an enema nozzle


Advice and assistance

Jentschura International GmbHDülmener Straße 33 • D-48163 Münster

Tel.: +49 (0) 25 36 - 33 10-0 • Fax: +49 (0) 25 36 - 33 10-10

Jentschura [Schweiz] AGSeestrasse 62 • CH-8806 Bäch

Tel.: +41 (0) 44 - 784 79 31 • Fax: +41 (0) 44 - 687 90 72

www.p-jentschura.com

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MyAlkalineHeal My Alkaline Health CurethCure€¦ · The alkaline-generating breakfast with millet and buckwheat, apples and bananas, pumpkin seeds, sunflower seeds, sweet almonds