LUNCH -N- LEARN

MYOFASCIAL RELEASEMYOFASCIAL RELEASE

12:10 - 12:50 PM

WEDNESDAYOCTOBER 2

In this session we will use tools such as tennis and lacrosse balls to help release tension in the soft tissues of the body through myofascial release. Myofascial Release is a safe and e�ective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue to eliminate pain and restore motion.

ASRFC Conference Room 202

Earn a HealthQuest Point!

BY MELINDA BALL

FREE

wellness.ku.edu