Nadi Shodhana (Stage 1)

Embed Size (px)

Citation preview

  • 7/30/2019 Nadi Shodhana (Stage 1)

    1/3

    6"H*2% B%

    :)$&$+$1$R% G$'*% -5"'5$&$% U-/$#0% BV%

    650%-$&.\)*/%9")' %',("%10$&.%eH.+25*2%H$..$#0e%

    ")% .H02*8*2%H$/59$+e%/5 )"4# 5%95*25%H )$&$%8,%

    U:-!3Z@3% GN6XfJ(% :aJ@I@3,6@fGV%

    "@?E*/ 0/

    -*/%*&% $%2"18")/$;

  • 7/30/2019 Nadi Shodhana (Stage 1)

    2/3

    /50.0% H".*/*"&.% +"4% 2$&% .*/% *&% $% 25$*)%9*/5% $%

    ./)$*#5/% ;$2\% ")%+"4% 2$&% .*/%"&% /50% 8 $\ 0% . 4) 0% / 50% & ". 0% * .% 4 & ;< " 2\ 0 '% ; 0 8" ) 0%

    ./$)/*%/50%H)$2/*20F%@8%&020..$)+%'"%b$(@,/

    -/$#0% B% "8% &$'*% .5"'5$&$% * .% $&% 0^20<

  • 7/30/2019 Nadi Shodhana (Stage 1)

    3/3

    8")1.% "8%H)$&$+$1$%$&'% $&% 0^20