May-june 2017

New Beginning

Volume 30 Issue 3 may-june 2017 A publication of the St. Mary’s County Department of Aging & Human Services

New beginning

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In This Issue…

AFEP Class Photos by Norine Rowe………….……....page 7

13th Annual Barbecue Bash at Cecil Park,

Valley Lee. Join the Department of Aging & Human

Services for the 13th Annual Barbecue Bash……. .……....…page 9

Book Discussion Group: When Britain Burned

the White House by Peter Snow………………..………………..10

Law Enforcement Day: The community is

invited to join the Commissioners of St. Mary’s County,

the Department of Aging & Human Services, and

the Triad/SALT Council…...…………………..…………....page 4

Beginning Ikebana: A new class is

forming…………………………………………...…………page 15

Chakras and Essential Oils: Learn the basics

of the body's chakra energy system and how to use

essential oils to find balance and harmony……...…………..page 21

May-june 2017

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From the Director’s Desk...

By Lori Jennings-Harris, Director

Department of Aging & Human Services

“Age Out Loud” is the theme with which to celebrate Older

Americans Month 2017! According to the Administration for

Community Living (ACL) “The theme Age Out Loud is

intended to give aging a new voice—one that reflects what

today’s older adults have to say about aging.”

The ACL goes on to add, “The 2017 theme gives us an oppor-

tunity to shine a light on many important issues and trends.

More than ever before, older Americans are working longer,

trying new things, and engaging in their communities. They’

re taking charge, striving for wellness, focusing on independ-

ence, and advocating for themselves and others. They expect

to continue to live their lives to the fullest, and they’re insist-

ing on changes that make that possible. What it means to age

has changed, and OAM 2017 is a perfect opportunity to rec-

ognize and celebrate what getting older looks like today.”

The Department of Aging & Human Services is part of this

changing trend and works to remain ahead of the issues im-

pacting our older adults. We recognize the varying needs of

the people we serve including those who live completely in-

dependent lives to those who may require in-home assistance

with daily activities. The changing demographic of seniors

remaining active for a longer period of time has prompted our

Department to enhance our programming along with the

changing needs of the senior community.

Age Out Loud seems to suggest growing older is not a pro-

cess that should occur quietly, nor should it go unnoticed or

(Continued next page)

New

Beginning

The Commissioners of

St. Mary’s County James R. Guy, President

Michael L. Hewitt Tom Jarboe

Todd B. Morgan John E. O’Connor

Publisher: Lori Jennings-Harris,

Director, Department of Aging &

Human Services Editor: Taylor Gregg

New Beginning is

published bi-monthly by the

St. Mary’s County Department of

Aging & Human Services.

Articles may be reprinted from

this newsletter but must be

attributed to the “SMCDAHS, New Beginning.”

To receive a copy of this

newsletter through the U.S. Mail,

call 301-475-4200, ext. *1050.

Editorial submissions should

be sent to: St. Mary’s County Department

of Aging & Human Services

P.O. Box 653

Leonardtown, MD 20650 or visit the website at:

www.stmarysmd.com/aging

Our Mission

To provide an array of programs

and services that foster

continued physical and mental

good health, and promote

healthy aging within the senior

community.

New Beginning

Age Out

LOUD!

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(From The Director’s Desk; continued)

unappreciated. Rather, we all should celebrate and embrace that which is the fastest growing

segment of our population over the age of 65 (United States Census Bureau, 2010). The

Department of Aging & Human Services is a reliable resource for the more mature citizens

and their family members to aid in that celebration. The Department looks forward to

continuing the journey with older adults and providing a way for our community’s seniors to

age with vitality and fullness––Age Out Loud!

Supporting the Men and Women in

Law Enforcement

The community is invited to join the Commissioners of St. Mary’s

County, the Department of Aging & Human Services, and the Triad/SALT

Council to thank this year's Law Enforcement Officers of the Year and

remember the men and women who gave their lives in service to their

community.

Law Enforcement Appreciation (LEA) Day will be held on Tuesday,

May 9, at 11:30 a.m. at the Southern Maryland Higher Education Center,

located at 44219 Airport Road in California, MD.

The Officer of the Year from each agency will receive a citation from

the Office of the Governor in addition to recognitions from the Maryland

Senate and House of Delegates, as well as a trophy, and certificates of

appreciation from the Department of Aging & Human Services, and the

Triad/SALT Council.

The community is invited to congratulate the Law Enforcement Officers

of the Year and join them for lunch, free of charge, following the ceremony.

To learn more contact Sarah Miller by calling 301-475-4200, ext. *1073, or

email to sarah.miller@stmarysmd.com.

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Soak up the Sunshine! By Daphne Bennear The Days are longer and the sun is stronger this time of year. We often are

concerned with the risks of the sunshine but here are some good reasons Care-

givers and those who receive care benefit from catching a few rays!

Serotonin

Serotonin contributes to your natural feeling of wellbeing. Sunlight on your

eyes triggers your body to produce this feel good neurotransmitter. People with chronic diseas-

es are at high risk of experiencing depression. Caregivers are at risk as well. Lack of serotonin

is associated with depression and medication that promotes the production of serotonin is often

used to treat this condition. Additionally Serotonin and melatonin help to regulate sleep pat-

terns. Getting a good night’s sleep is important for caregiver health and a sense of wellbeing.

Vitamin D

UVB radiation from the sun triggers a reaction in your body that produces Vitamin D. Vitamin

D promotes calcium and phosphorus absorption thereby promoting bone health. There is recent

evidence suggesting that a lack of vitamin D may bring about or worsen osteoporosis.

If you are at high risk for certain cancers your doctor may have recommended that you increase

your Vitamin D intake. This is because Vitamin D is now believed to help prevent cancers such

as colon, Hodgkins lymphoma, ovarian, pancreatic and prostate.

Skin conditions

There is some evidence that suggests that sunlight can ease the discomfort and flares of skin

conditions such as acne, psoriasis, or eczema. Talk to your doctor about the potential of light

therapy to treat these conditions.

Inflammatory conditions

Rheumatoid arthritis, systemic lupus erythematosus and inflammatory bowel disease have been

shown to be potentially treatable by sunlight. Explore this with your physician.

Risks Of course you need to be careful in the sun and use sunscreen or protective clothing if you are

going to be out in the sun for more than 15 minutes. Skin cancer is a risk and primarily occurs

on face, head, ears, hands, arms or neck. Any suspicious marks should be checked out by a

medical professional.

How to get some sun

Just 15 minutes of sunlight can stimulate your body to produce serotonin and

vitamin D promoting physical and mental health. When you are a caregiver it

can be difficult to get out. Here are some ideas of how you can take some

time to soak up the sunshine!

Take a stroll around the yard or in the neighborhood.

Sitting by a sunny window while you play cards with your care receiver.

Visit a park or other outside area with benches and people watch in the sunshine for a while.

Do some gardening.

Have lunch on the patio.

Take a pet for a walk.

Contact us and let us know

how you like to spend some

time in the sun! You can

send your sunny activities to:

Daphne.bennear@stmarysmd.com

www.ncbi.nlm.nih.gov/pmc/articles/PMC2290997/, A160-A167.

www.healthlline.com: www.healthline.com/health/depression/benefits-sunlight

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Volunteers Recognized For Great Work

On February 9 the Department

recognized thirteen of the dedi-

cated volunteers that provide

transportation services to

community members who are

homebound. This fabulous

group provided over 442 trips

in 2016 and drove over 30,347

miles. The Senior Rides Pro-

gram began in 2009 in recogni-

tion of the need for out-of-

county transportation for older

adults. Through the hard work

and dedication of volunteers

the program has been very

successful and has helped so many to get to medical appointments and run errands that other-

wise may have gone unfilled. To learn more about Senior Rides as a potential volunteer driver

or rider call Julie Burch at 301-475-4200, ext. *1066.

Dental Care Now Available Health Share of St. Mary’s Inc. was founded in 1991 in recognition of the need to provide health

care coverage for uninsured St. Mary’s County residents. Since the Affordable Care Act was

enacted in 2014 many residents have been able to gain access to health insurance coverage

through the Maryland Health Connection allowing Health Share to change its focus to the

county’s unmet needs. Through a partnership with MedStar St. Mary’s, basic dental care

services are available to eligible Health Share participants for a $50 co-payment. Dental services

include cleanings, X-rays, and possibly fillings and extractions are performed at the mobile

dental clinic located on Lexwood Drive in Great Mills. Applicants can apply for Health Share at

the Leonardtown and Lexington Park Department of Social Services, Health Department, and

the Department of Aging & Human Services. Eligibility is based on a household gross income

of less than $2,010 for one person and $2,706 for two persons.

St. Mary’s County Senior Property Tax Credit St. Mary’s County residents age 70 and over with an annual adjusted gross income of less than

$80,000 in 2016 may apply to receive a property tax credit on their 2017 property tax bill. This

credit is available to those residents who DO NOT receive a credit from the Maryland Home-

owners’ Property Tax Credit program. Applications are due by September 1 and are available at

all senior activity centers and the St. Mary’s County Treasurer’s Office.

Transportation Survey In an effort to improve access to public transportation services the St. Mary’s Transit System is

conducting a survey of current riders and potential riders to identify unmet needs. You can help

by going to http://bit.ly/2gC1xOg to complete the survey on line.

Senior Information & Assistance

By Debbie Barker, Senior I & A Manager

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Arthritis Foundation Exercise Program (AFEP) participants at Northern Senior Activity

Staff Photos all by Norine Rowe

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Focus On Fitness

By Alice Allen, Division Manager, Senior Center Operations

A friend of mine recently told me that turning 60 was a milestone birthday for her, she felt

privileged to be able to use her life experiences to Age Out Loud, to advocate for wellness,

good health, happiness and fulfillment. She is a real-life example of May’s Older Americans

Month theme: Age Out Loud.

Being able to age healthfully and actively, to be happy and fulfilled is not something that

takes good luck; it takes a conscientious approach to life that incorporates maintaining a posi-

tive attitude, working with your health care provider to stay as healthy as possible, good nutri-

tion, and of course, being physically active on a regular basis.

Regular physical activity improves your health in countless ways. Regular physical activity

helps keep you healthy by keeping blood pressure, cholesterol, and diabetes in check, reducing

the risk of vascular dementia. It boosts your metabolism, helps relieve stress and keeps you

flexible. Being physically active on a regular basis helps your brain by increasing blood flow to

the brain. It keeps your muscles strong which helps you maintain balance. Regular participation

in physical activity encourages positive feelings of well-being. It gives one the feeling of confi-

dence and improves self-esteem.

Your local senior activity center offers many options to help you be physically active on a

regular basis. Pages 32-33 of this newsletter lists the many fitness classes that are available at

the senior activity centers. Classes are low-cost or are free and are taught by certified instruc-

tors.

If you already participate in fitness classes at a St. Mary’s County Department of Aging &

Human Services Senior Activity Center, great!! Keep up the good work. You are experiencing

the fun and many benefits of regular physical activity that will help you age healthfully and

well.

And, in honor of Older Americans Month, you can participate in EnhanceFitness classes

free of charge. Normally on the fitness card ($30/10 classes), during the month of May, clas-

ses are free. Attend EnhanceFitness regularly during May and create a habit that will help keep

you healthy, active, strong and fulfilled.

Friday Morning Softball Miedzinski Park, Leonardtown (field in front of Leonard Hall Recreation Center)

Fridays, beginning April 21, 10 a.m.

Spring is in the air and it’s time to dust off that bat and glove and head out to Miedzinski Park

for a pick-up game of softball. Men and women ages 50 and above are welcome. Call the Gar-

vey Senior Activity Center at 301-475-4200, ext. *1050 to learn more.

Social Security Updates Social Security replacement cards can now be requested by creating a My Social Security

Account on-line at www.ssa.gov. This feature is available to individuals who have a valid

Maryland-issued driver’s license or ID card. Individuals who need to make changes to their

Social Security card such as a name change or who do not have a Maryland ID are still required

to visit the local office located at 30071 Business Center Drive, Charlotte Hall, Monday-Friday,

9 a.m.-4 p.m., except Wednesdays, 9 a.m.-12 p.m.

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13th Annual Barbecue Bash Friday, May 19 (rain date June 2)

Cecil Park, Valley Lee

10 a.m. -2 p.m.

Join the Department of Aging & Human Services for the

13th Annual Barbecue Bash as we welcome summer on

Friday, May 19. Tickets are now available at all senior

activity centers, for a suggested donation of $9. Enjoy a

relaxing day at the park listening to bluegrass music

provided by Tommy Alvey & Friends while feasting on

a lunch catered by Mission BBQ featuring Barbecue on

a Bun, Cole Slaw, Fruit Salad and Watermelon. Don’t

miss your chance to play Pickleball, Corn Hole, and

Horseshoes. Get your tickets soon as this event is quite

popular. For more information, call 301-475-4200, ext.

*1050. Tickets for the Ice Cream Sundae by Sweet Frog

can be purchased on the day of the event for $4.

AARP Safe Driving Garvey Senior Activity Center

Tuesday, June 20

$15 for AARP members, $20 for nonmembers

As a result of evidence-based research findings, this course includes a focus on areas where

older drivers could benefit from

additional training, including:

roundabouts, pavement markings,

stop-sign compliance, red-light

running, and safety issues such as

speeding, seatbelt and turn-signal

use. The cost is $15 for AARP

members, $20 for nonmembers,

payable to AARP. Members must show their membership card to get the member rate.

Advance sign up is required. Lunch is available at the Center; cost for lunch is a donation for

ages 60 and above and $6 for others. Call 301-475-4200, ext. *1050 to register for the class

and for the lunch menu and to make lunch reservations.

Stepping Stones with Deb Garvey Senior Activity Center Wednesday, June 21

10 a.m.

Cost: $3

Come join Deb’s crafting class as she shows you how to create beautiful stepping stones for

your summer garden. Create your own personal design! The cost per person is $3. To register,

call 301-475-4200, ext.*1050.

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In Leonardtown, 301-475-4200, ext. *1050

Older Americans Month Garvey Senior Activity Center, Monday, May 1-Wednesday, May 31

To celebrate we want to see what you have done or experienced throughout your life, your life

story if you will. In honor of you, we invite you to create a collage of your life. It can be any-

thing that you are proud of accomplishing from having children to being in the military. Is there

something unique you have done after you retired or out of the norm?

Please be sure to share those stories as well. We will provide the poster

board for you to attach photos, short stories or anything that you

would like to use to tell your story. We will then have a special lunch

and display these beautiful examples of “Aging Out Loud.” We want to hear your story so,

please, show us how loud you can be! Please contact Garvey Senior Activity Center to learn

more or pick up a poster board from the reception desk. Completed posters are due back no lat-

er than May 22. Don’t forget to sign up for our celebration luncheon on Thursday, May

25! To make reservations, call 301-475-4200, ext. *1050.

Book Discussion Group Garvey Senior Activity Center, Wednesday, May 10, 10:30 a.m.

On May 10 the group will discuss When Britain Burned the White House

by Peter Snow. In August 1814, the United States army was defeated just

outside Washington, D.C., by the world's greatest military power. Presi-

dent James Madison and his wife had just enough time to flee the White

House before the British invaders entered. British troops stopped to feast

on the meal still sitting on the Madison’s dining-room table before setting

the White House on fire. Only the outer stone walls would withstand the

fire. To learn more or to borrow a copy of the book, call 301-475-4200, ext.

*1050. In June the group will discuss George Orwell’s 1984.

Spring Gardening Garvey Senior Activity Center

The University of Maryland Extension-St. Mary’s County Master Gardiners will present a se-

ries of gardening topics to help you get your garden ready for spring. There is no fee to attend

the presentations. Advance registration is required by calling 301-475-4200, ext. *1050. When

registering, indicate which session(s) you will be attending.

Tuesday, May 9 at 10 a.m.: Planting your Veggie Garden

Monday, May 22 at 10 a.m.: Perennial/Annual Gardening Talk

Tuesday, May 23 at 10 a.m.: Pruning

Tuesday, May 30 at 10 a.m.: Container Gardens with Color

Music and Movement Garvey Senior Activity Center, Monday, May 8 & May 22, 1:30 p.m.

In celebration of Senior Fitness Month join Kathy Creswell, Program Specialist, as she teaches

a low impact aerobics class with upbeat and exhilarating music. Kathy has a Music Therapy

GARVEY Senior Activity Center

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Degree and a background of exercise and dance techniques that will

keep you moving throughout the class. Don’t miss out on signing up!

Call 301-475-4200, ext. *1050 to register for the class.

Gentle Chair Yoga Garvey Senior Activity Center, Wednesdays

May 10-31, 9:30-10:15 a.m., Cost: $20

Experience the many benefits of a yoga practice without having to get on the floor. Taught by

Gail Wathen, this 4-week session will explore various movements that will help with the

following:

increase range of motion

promote flexibility

improve balance

Yoga breathing techniques and deep relaxation will also be explored. These techniques when

used regularly can assist the body in healing at the cellular level. Although this practice is good

for all, it is especially helpful for those who may suffer from chronic conditions such as arthritis.

Be sure to sign up quickly as the class size is limited. Call 301-475-4200,

ext. *1050 to register for the class. Payment is made to the instructor.

Rearview Mirror Luncheon

Garvey Senior Activity Center, Wednesday

May 10, Noon

Come join us for a performance by the duo Rearview Mirror. This oldies

variety duo, Iris Hirsch and Glenn Bullion, play a blend of rock and roll,

R&B, pop, country, standards from the Great American Songbook,

disco, and Motown from the 40s, 50s, 60s, 70s, and beyond. Not only

does their performance include music, but also humor, music trivia, some

dancing and fun for all. An audience member once described the duo’s show as

“modern vaudeville: music, dancing, costumes and comedy.” Rearview Mirror’s mission is to

involve its audience in the music and provide a good time for all. Lunch for the day will be

Apple Juice, Pulled Pork on a Deli Roll, Coleslaw, Cantaloupe and Corn. Don’t miss out on

this performance! Cost for lunch is a donation for those ages 60 and above and $6 for others.

To make reservations, call 301-475-4200, ext. *1050.

Spring Tea & Scarf Making Garvey Senior Activity Center

Thursday, May 11, 2:30 p.m.

What better way to celebrate wonderful spring weather than to join us for a

wonderful Spring Tea. There will be scrumptious tea sandwiches, Petit fours

and a variety of tea flavors for your enjoyment. Our own Deb Johnstone will be

here showing us how to make flowing silk scarves for the summer. Please join us

for a relaxing afternoon with the ladies! Call 301-475-4200, ext. *1050 to regis-

ter for the class, get the lunch menu and to make your lunch reservation.

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Tai Chi for Arthritis

Garvey Senior Activity Center

Friday, May 5-June 2, 8:30 a.m.

We will be starting up our Tai Chi for Arthritis session again on Friday May 12 at 8:30 a.m.

The Arthritis Foundation Tai Chi program developed by Dr. Paul Lam, uses gentle Sun-style

Tai Chi routines that are safe, easy to learn and suitable for every fitness level. The Tai Chi

program helps reduce stress, increase balance and flexibility, and improves your overall mind,

body and spirit. During the five weeks, participants learn warm-up and cool-down exercises,

six basic core movements, and direction changes to add challenge. Due to the nature of this

class, attendance at all sessions is highly recommended and no walk-ins are accepted; ad-

vance sign-up is required. To register, call 301-475-4200, ext.*1050.

Yellow Door Art Classes Garvey Senior Activity Center

Monday, May 15 & June 12; 1:30 – 3:30 p.m., Cost: $15

The Garvey Senior Activity Center is excited to continue to part-

ner with Yellow Door Art Studios to offer high quality, low cost

art instruction. Come join us and take home a beautiful piece of

art! May’s painting theme is Tea Time. In June a tranquil beach

scene will be painted. The cost for these classes is $15 per class.

Call the Garvey Senior Activity Center at 301-475-4200, ext.

*1050 to learn more and reserve your spot.

Reader’s Theater Luncheon Performance Garvey Senior Activity Center

Wednesday, May 17, Noon

Don’t miss out on another great performance by The Garvey Senior Activity Center’s Read-

ers Theater Club!! Enjoy lunch that will be kicked off with a performance of Doris. Doris

absolutely dotes on her husband - or does she? As she unfailingly

tends to her husband's every comfort just as she always does, he be-

gins to think something isn't quite right. How did he discern what's

really going on in his household when Doris didn't seem to do any-

thing different? Enjoy your luncheon meal followed by The Spies.

Imagine a dark and foggy night. A street lamp is on the corner with

its light streaming through the fog from above. A man in a trench

coat steps up to the corner, furtively looking around. Another myste-

rious individual approaches and they converse. They are spies. But, what are they really talk-

ing about? In this scene, audiences will hear the secret words that spies really say to each oth-

er. Lunch for the day will be Tossed Salad, Spaghetti with Meat Sauce, Italian Green Beans,

Italian Bread and Fresh Strawberries with Yogurt. Cost for lunch is a donation for those ages

60 and above and $6 for others. Advance sign-up is required. See the receptionist or call 301-

475-4200, ext. *1050 to register.

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Skin Cancer Presentation & Screenings

Garvey Senior Activity Center, Wednesday, May 24, 1-2:30 p.m.

Skin cancer is the most common of all cancers in the United States, and individuals 50 years of

age and older are most at risk. Annually, more than one million Americans are diagnosed with

skin cancers; however, early detection and treatment save lives. George Verghese, MD, local

dermatologist and skin cancer expert, will provide a presentation to answer your questions

about the prevention, detection, and treatment of skin cancer. In addition, he will conduct skin

cancer screenings for interested participants. Contact the receptionist to register, 301-475-4200,

ext. *1050.

Luncheon with Suzette Prichett Garvey Senior Activity Center, Wednesday, June 14, Noon

Come join us to hear special guest vocalist Suzette Prichett and enjoy lunch during the perfor-

mance. Suzette has been singing professionally for 30 years and has a beautiful sultry voice.

We are excited to have her back at the

Garvey Senior Activity Center! Space is

limited and this performance will fill up

fast! Lunch for the day will be Orange

Juice, Chicken Leg Quarter, Zucchini,

Rice Pilaf, Dinner Roll and Pineapple Tidbits. Cost of lunch is a donation for those ages 60 and

above and $6 for others. To make reservations, call 301-475-4200, ext. *1050.

Diabetes Self-Management Garvey Senior Activity Center, Tuesdays June 13-July 25 (no July 4), 1:30 p.m.-4 p.m. People with type 2 diabetes and their caregivers are invited to attend this 6-week workshop

during which they will learn skills to better manage and cope with the symptoms of diabetes.

Subjects covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain,

hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustra-

tion; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy

eating 4) appropriate use of medication; and 5) working more effectively with health care

providers. Participants will make weekly action plans, share experiences, and help each other

solve problems they encounter in creating and carrying out their self-management program.

Garvey Council Sponsored Special Event

Yard Sale and Craft Fair Leonard Hall Recreation Center, Leonardtown, MD

Saturday, June 3, 8 a.m.-Noon

The Garvey Senior Activity Center Council, Inc., is sponsoring a Yard Sale and Craft Fair

Fundraiser in support of our programs, activities and special events. Weather will not be a factor

as it will be an indoor event at the Leonard Hall Recreation Center. We can accept and store

items the week before the event (May 29-June 2). So, when you do your spring cleaning or are

preparing to move, think of those items you can donate to our yard sale. Vendors are welcome to

participate and display their crafts for a $25 fee and must provide their own table/setup. Contact

Margaret Forrest at 301-481-5850 or Beth Roth at 301-373-8129 to learn more and make

arrangements to drop off items. Donations will only be accepted by appointment.

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LOFFLER Senior Activity Center In Great Mills, 301-475-4200, ext. *1658

Beginner Tai Chi for Arthritis and Fall Prevention Loffler Senior Activity Center

Mondays and Thursdays beginning June 12 thru July 6, 11 a.m., Free

Beginner classes for Tai Chi for Arthritis and Fall Prevention will meet on Mondays and

Thursdays at 11 a.m. beginning June 12. In this class you will learn to do some core movements

in a graceful routine while applying basic Tai Chi

principles. There is no fee for this class, but a commit-

ment to attendance and practice is necessary for suc-

cess. Also, since space is limited to 20 new partici-

pants, we ask that you sign up only if you are sure that

you will be able to attend regularly. Pre-registration

for new students is required. Returning students are

welcome, sign up not required. Call 301-475-4200, ext. *1658 or stop by the reception desk to

register.

Art Classes With Jamie Naluai Loffler Senior Activity Center

Tuesdays, 10 a.m.-noon

May 2, 9, 16, 23, June 6, 13, 20, 27

Cost $85

Make your way toward summer by unleash-

ing your creativity through art lessons!

Jamie’s classes are suitable for beginners as

well as intermediate level students. She

teaches drawing, painting and other mediums

in four 2-hour sessions per month. Learn

many drawing and painting techniques to

create pieces of artwork for each session.

Cost of these classes includes enough paint

and supplies to get you started. Payment may be made to instructor on the first day of class.

Call 301-475-4200, ext. *1658 to sign up or to learn more.

May Monthly Craft: Potting Shed Loffler Senior Activity Center

Friday, May 5, 10 a.m.

Put together a flower basket to beautify your porch

stoop while visiting with friends! Simply bring your

favorite flower container (No bigger than 8” diameter)

and at least 2 or 3 six-packs of flowers to share. The

dirt’s on us! Call 301-475-4200, ext. *1658, or stop by

the reception desk to get in on the fun. Pre-registration

is required before May 5.

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History and Educational Video Series: 10 Buildings That Changed America Loffler Senior Activity Center

Wed. May 10, 9:30 a.m., Free

This video tells the stories of ten influential works of architecture, the people who imagined

them, and the way these landmarks ushered in innovative cultural shifts throughout our society.

These ten buildings represent architects who dared to strike out on their own and design radical

new types of buildings that permanently altered our environmental and cultural landscape. Reg-

ister for this video by calling 301-475-4200, ext. *1658 or stop

by the reception desk to sign up. Seating is limited.

Mother’s Day Tea Loffler Senior Activity Center

Friday, May 12, 9:30 a.m., Free

Mother’s Day is May 14, and we’re inviting all mothers to this

popular event as we honor you, the heart of the family! Reserva-

tions are required for our Mother’s Day tea which will be held

on Friday, May 12 at 9:30 a.m. You’ll be served an assortment

of teas and tasty treats while enjoying gentle entertainment.

Seating is limited to 50 so make your reservations as early as

possible. Call 301-475-4200, ext. *1658 or stop by the reception

desk to sign up.

Open Studio Art Loffler Senior Activity Center

Friday, May 12 & 26; June 9 & 23 10 a.m.-noon $5 Supply Fee

Art Instructor Jamie Naluai donates two Fridays a month so that people can enjoy practicing art

for little or no fee. These classes are opportunities to learn something new ($5 fee applies) or

you can bring in a project you are working on. For questions call 301-475-4200, ext. *1658.

Beginning Ikebana Loffler Senior Activity Center

Wednesdays, May 17-June 21 (6 sessions), 1-4 p.m.

Cost $175-$200

This exciting art study was offered at the Loffler Senior Activity

Center in 2016 and was very well received. The good news is

that it is returning in May after Judy Roa, our dedicated instruc-

tor, returns from further course studies in Japan! Ikebana, the

Japanese art of flower arrangement is more than simply putting

flowers in a container; rather, it is a disciplined art form in

which the arrangement is a living thing that brings nature and

humanity together. Instructor Judy has studied this art for over 40 years and is a Jr. Master in

the prestigious Ichiyo School of Ikebana. Her work is annually exhibited at the National Arbo-

retum and is frequently requested at other famous locations. This introductory class includes 18

hours of instruction plus a simple container and quality tools and supplies necessary to

complete the projects. Class is limited to 6 students with payment to instructor on the first

ccday of class. To register for this class, call 301-475-4200, ext. *1658 or stop by the reception

desk to sign up by Wednesday, May 10.

New beginning

16

Loffler’s LUNCH CONNECTION Tuesday, May 9 / Wednesday, June 14

LUNCH CONNECTION Entertainment on Tuesday begins at 11:30 a.m., lunch is served at noon. Advance

reservations are required, preferably at least 2 weeks in advance. Call 301-475-4200,

ext. *1658. There will be an appreciation basket for our performers and a 50/50 raffle at

each luncheon.

Tuesday, May 9: Folk Salad Trio will entertain you

with their beautiful harmonies. The meal will be Stuffed

Cabbage, Beets, Whole Wheat Dinner Roll with Butter

and Apple Crisp for dessert.

Wednesday, June 14: Bushmill Band will play

their toe tapping music,

and lunch will be served: Cheeseburger on a Bun, Lettuce To-

mato & Onion Slices, Cole Slaw, Baked Beans, Watermelon for

dessert.

Upcoming Events at Loffler

Looking Ahead: July brings two ticketed events at Loffler; The Mid-Summer

Celebration and the Loffler Luau. Tickets go on sale June 1 for both July events.

The Mid-Summer Celebration is Wednesday, July 19 from 12:30-2 p.m. The Mid-Summer Celebration is our multi-generational summer event, where grandchil-

dren accompanied by a parent/grandparent are welcome! This 1.5 hour event features Kid

-E-Oke by Scarlet Plus Entertainment. An Ice Cream Sundae Bar by Sweet Frog is also

featured at this event. There is more fun for young and young at heart! Tickets are re-

quired for every participant, paid or free. Tickets for children under 12 are free. Tickets

for everyone else are $5 each. Call 301-475-4200, ext. *1658 to learn more. (A limited

number of tickets are available.)

The Loffler Luau is planned for Thursday, July 27, from 10 a.m.-2 p.m. Dance to the music of favorite DJ Mean Gene; enjoy a feast fit for a tropical island party.

Wear your favorite tropical garb (we’ll supply the lei) and bring your best party mood! A

limited number of tickets will be available on a first come, first served basis. Stop by the

reception desk during regular hours after May 31 to get your ticket. Questions? Call 301-

475-4200, ext. *1658 for ticket price.

May-june 2017

17

History and Educational Video Series America on the Move

Loffler Senior Activity Center

Wednesday, June 7, 10 a.m., Free

This video, produced by History Television Network Productions for the History Channel, al-

lows us to take a tour of the National Museum of American History's new exhibit, America on

the Move. Interviews and archival footage highlight the priceless artifacts that show the pivotal

role transportation has played in our nation's growth. Register for this video by calling 301-475-

4200, ext. *1658 or stop by the reception desk to sign up. Seating is limited.

June Monthly Craft: Tile a Terra Cotta Pot Loffler Senior Activity Center

Friday, June 2, 10 a.m., $5 fee

Turn a terra-cotta pot into a marvelous mosaic using tiles, shells, marbles, etc. and grout. The

tiles may be glass, ceramic or stone, or you could use a collection of polished sea glass or river

rocks for a completely different look. We will supply everything you need to make this project-

including a choice of material types so that your project is as unique as you are. You can also

bring in some of your own materials to beautify your creation. Payment is due at the time of

registration. Call 301-475-4200, ext. *1658 for more information. Pre-registration is required,

before May 25.

Father’s Day Breakfast Loffler Senior Activity Center

Friday, June 9

9:30 a.m.-10:30 a.m., FREE

Attention all fathers! This is the month we pay tribute to our Loffler Dads with a delicious

breakfast. This year we are getting a jump on the event by honoring you a week early, just like

we did last year! Make plans to enjoy a staff-prepared morning meal with your fellow Loffler

fathers. Seating is limited to 40 so make your reservations early by calling 301-475-4200, ext.

*1658. Or stop by the reception desk to sign up before June 2.

New beginning

18

In Charlotte Hall, 301-475-4002

Confetti Basket Northern Senior Activity Center

Wednesdays, May 1 & 15 (2 sessions), 1-4 p.m., $35

Learn to make this colorful confetti tote basket perfect for car-

rying papers or knitting. The basket is 11" long x 3" wide x

10" tall. A limited selection of colored reeds will be provided.

The cost for this two-session class is $35 and includes all ma-

terials and instruction. To sign up and pay for this activity in

advance, please visit the front desk.

Kentucky Derby Day Northern Senior Activity Center

Friday, May 5, 10 a.m.-12:30 p.m., $6

Put on your big hat and come get ready for the races! You are invited to join us at the Northern

Senior Activity Center for our Kentucky Derby Celebration as a prelude to the races on Satur-

day, May 6. Come dressed in those fabulous hats and finest spring fashions and enjoy mock

mint julip refreshments, a Derby-themed bingo and entertainment featuring the talented pianist

Meleah Backhaus Shrout. Lunch will be Roasted Turkey, Stuffing, Mashed Potatoes with Gra-

vy, Carrots, Fresh Seasonal Fruit, and Chocolate Cake for dessert. The suggested donation is

$6, tickets can be purchased at the front desk.

NORTHERN Senior Activity Center

May-june 2017

19

Breakfast Café Northern Senior Activity Center

Wednesdays, May 17 & June 21, 9-10 a.m., $2

What a wonderful way to start your day! Make

your reservation for a delicious staff prepared

breakfast with friends and let us do the cooking

and clean up.

May 17: Creamed Chipped Beef, Biscuit, Potato

Cake, and Fruit.

June 21: Bacon, Egg and Cheese on an English

Muffin, Hash Browns, and Fruit.

The cost is $2 and is due at sign up. Space is limited. To sign up with payment for breakfast in

advance, please visit the front desk.

Meet Up with Dr. Mike: Knee Replacement Northern Senior Activity Center, Thursday, May 11, 11 a.m.-noon, Free

Dr. Mike O’Brien will visit the Northern Senior Activity Center where he will discuss knee

replacements including knee anatomy and health, post-surgery tips, etc. Space is limited. To

sign up please visit the signup table or call 301-475-4200, ext. *3101.

Mother’s Day Purse Bingo Northern Senior Activity Center, Friday, May 12, 10-11:30 a.m., $3

Celebrate Mother’s Day by winning a purse! Win a new or a one-time-carried purse featuring

popular brands such as Vera Bradley, Miche, Nine West, and The Sak. Event bag styles include

totes, hobos, shoulder bags, and wristlets. Deadline to sign up is Wednesday, May 10; space

permitting. Limited seating is available and seat reservations must be made with payment of $3.

To sign up and pay for this activity in advance, please visit the front desk. For more information

or to sign up for lunch, call 301-475-4200, ext. *3101.

History of St. Clement’s Island Northern Senior Activity Center

Wednesday, May 17, 10-11 a.m., Free

Christina Barbour, the site supervisor for St. Clement’s

Island, will give a presentation entitled St. Clement's

Island: Small Island, Great History. This peaceful is-

land retreat was once a popular summer resort, a regu-

lar stop for steamboats running between Washington,

DC, Baltimore and Norfolk and an area in the line of

fire of large naval guns. Find out how the history of

this Potomac River landmark unfolds in this one hour

presentation rich in local history. Space is limited. To

sign up for this presentation in advance, please visit the

signup table or call 301-475-4200, ext. *3101.

New beginning

20

Floor Cloth Canvas Northern Senior Activity Center

Thursday, May 25, 10 a.m., Open Ended, $40

Floor cloths are a unique medium for artistic expression that can

be both decorative and functional. Using a pre-primed 22”x 33”

canvas, create a beautiful, one-of-a-kind piece of floor cloth art.

Using paint, stamps, and sponges you can create a design as sim-

ple or as complex as you desire. The class starts at 10 a.m. and will continue as long as needed.

Once your masterpiece is complete, it will take 24 hours for the wax to completely cure. The

cost of the class is $40 and includes all materials. To sign up and pay for the class in advance,

visit the front desk.

Showtime with Singing in the Rain Northern Senior Activity Center, Tuesdays , May 31, 10:30-11:30 a.m., Free

Debbie Reynolds and Gene Kelly better step aside for these local talents! The Northern Senior

Activity Center is proud to host the Charles County Show Troupe for their Singing in the Rain

variety show on Wednesday, May 31 at 10:30-11:30 a.m. This show will feature singing, danc-

ing, and other fantastic talents. Enjoy this wonderful performance for free. To sign up for this

event in advance, please visit the signup table or call 301-475-4200, ext. *3101.

The Beauty of Belly Dancing Northern Senior Activity Center

Tuesdays, June 6, 13, 27 & July 11 (4 sessions)

11:30 a.m.-12:30 p.m., $40

Back by popular demand, the Northern Senior Activity

Center will host another Beauty of Belly Dancing class

series. Learn the fundamentals of belly dancing in this

four-session workshop taught by Geno Rothback. Class

will be taught in a small group of up to 10 participants in

a private setting for comfort. The cost of $40 covers all

four sessions and payment is due at signup to secure

your place. To sign up and pay for this workshop in

advance, please visit the front desk. To inquire about

remaining roster openings, call 301-475-4200, ext. *3101.

Intergenerational Bingo and Burgers Northern Senior Activity Center, Fridays, June 9, 10-11:30 a.m., $2 for two cards

The second Fridays of the month this summer are intergenerational bingos at the Northern

Senior Activity Center! Our first of three intergenerational bingos will be on Friday, June 9 at

10-11:30 a.m. This is sure to be a fun bonding time with your school-aged grandchildren. Cost

is $2 for two cards per person and there will be both adult and kid-friendly prizes. Refreshments

available. Advance signup is required for both bingo and lunch. A kid-friendly lunch will also

be provided that day of a Hamburger with Cheese on a Deli Roll, Lettuce, Tomato, Onion,

Baked Beans, Coleslaw, Seedless Watermelon, and a Brownie for dessert. Lunch is a donation

from seniors 60 and older; $6 for others, made the day of the event. Lunch may be reserved for

school-aged grandchildren. To sign up and pay for this event in advance, visit the front desk.

May-june 2017

21

Nautical Knot Box Northern Senior Activity Center

Wednesday, June 21, 10:30-11:45 a.m., $5

Celebrate the first official day of summer at the Northern

Senior Activity Center by crafting a nautical knot box. A va-

riety of paints, shells, and other nautical embellishments will

be used to decorate a cigar box to store your treasures. The

cost is $5 and it includes all supplies. Space is limited and

advance signup is required. To sign up and pay for this event

in advance, please visit the front desk.

Chakras and Essential Oils Northern Senior Activity Center, Tuesday, June 20, 10:30 a.m.-12:30 p.m., $7

Learn the basics of the body's chakra energy system and how to use essential oils to find bal-

ance and harmony. Essential oils can be used to enhance your physical, emotional, and psycho-

logical well-being and this class will explore those benefits and provide samples to all at-

tendees. Gini Webster, LCSW-C will present this workshop on Tuesday, June 20 from 10:30

a.m.-12:30 p.m. at the Northern Senior Activity Center. Everyone will get a sample of Certi-

fied Therapeutic Grade essential oils to try on their own. To sign-up, the cost is $7 and due at

the time of sign up at the front desk. Space is limited.

Introducing DJ Josh Urban Northern Senior Activity Center, Thursday, June 22, 11 a.m.-noon

Optional Lunch Contribution and Raffle

We are hosting DJ Josh Urban at the Northern Senior Activity

Center for your entertainment pleasure. DJ Josh Urban will be

introducing us to his musical stylings during lunch on Thurs-

day, June 22 from 11 a.m. to noon. His Classic Radio Hour

will feature music spanning the decades and include some

good dancing tunes. Join us for grooving and grub! Sign up

for lunch and have Pulled Pork Sandwich on a Deli Roll,

Coleslaw, Corn, and Cantaloupe. Lunch is a donation from

seniors 60 and older; $6 for others the day of the event. Lunch

must be reserved no later than noon on Wednesday, June 21.

To sign up for lunch in advance, please visit the front desk or

call 301-475-4200, ext. *3101. There will be a money raffle

as well.

Digitizing Photos Resource Do you have precious old photo prints that you want to have a computer copy of to more easily

share? The Northern Senior Activity Center has a new, high performance flatbed scanner in the

computer lab that is the perfect resource for your photo archiving needs. The flatbed style keeps

photos flat and protected while being scanned. Digitizing photos saves them to a portable drive

you provide. Having digital copies gives you possibilities for sharing online or by email with

your friends and family as well as ensuring there is a copy of the treasured original. The scan-

ner is available by appointment and has- a one-hour limit for use per person. There is no fee

for the scanning service. (Printing services are not available.)

New beginning

22

“It’s a Small World”

Photography Contest Northern Senior

Activity Center

Deadline is June 30

$3 per entry

The theme of the contest

this year is It’s a Small

World. Entries should be a

play on perspective. The

entry deadline for this

year’s photography contest

is Friday, June 30. Contest

is open to amateur and semi

-professional photographers.

Participants may have un-

limited entries; however, the

cost per entry is $3. The

picture shown is from our

2016 Photo Contest and

demonstrates this idea. Oth-

er examples include: zoom-

ing in on a line of ants to

make them appear large or a

person pretending to hold

up the moon. The best over-

all photo will be hung on

our ‘Wall of Fame’ at the

Northern Senior Activity

Center. Because of this, we

ask that negatives or jpeg files be available of your submissions so that the winning photo can

be printed in a large format. See official rules on our website or at the center. To learn more call

301-475-4200, ext. *3103.

Lyme Disease Awareness May is Lyme Awareness Month and this year even higher tick populations are expected due to

the mild winter. There are many ways to get educated and informed so that you can protect

yourself and your loved ones from ticks and the diseases they carry. Con-

sider starting close in the community at the Northern Senior Activity Cen-

ter with the Lyme Discussion and Support Group. This group is facilitated

by staff and held periodically as presentations, programs and activities

develop. This group is particularly valuable to those who are already af-

fected by this complex illness. As an intergenerational program, it is open

to all ages. Please call the Center to find out when the next meeting will

be, to get included on the Lyme e-address book and also find out what

others may be doing in May to promote awareness and involvement.

2016 4th Place Bridge of Sighs, Venice, Italy by Ellynne Brice Davis

May-june 2017

23

(above ) Joyce Raum and Shellie Graziano hosting the Love Day at Loffler… (right) Bulletin Boards decorated by Maggie Thompson, Audrey Hagnie and Henrietta Menchion. (below) Bob and Linda Miller show some ballroom moves. (below right) Val Foster & Sue Leibe.

Preston and Marie showing some Love Day love.

New beginning

24

Retired and Senior Volunteer Program By Norine Rowe, RSVP Project Manager

Senior Volunteers Make Significant Contributions As we celebrate National Senior Corps Week May 15-19 and Older Americans Month in May, we want to recognize our RSVP senior vol-unteers for the contributions they make to our community. We high-lighted the power of senior service at our recent RSVP Volunteer Awards Banquet in March where we presented County Commissioner President Randy Guy with a check for $897,848, representing the val-

ue of the 33,703 hours of service provided by RSVP volunteers to St. Mary’s County in 2016. That’s a truly significant contribution and a testament to the power of senior citizens in service!

Seniors Spring Forth and Branch Out in Volunteer Service In 2016, 278 RSVP volunteers 55 to 90-plus years of age served at more than 30 local non-

profits, county agencies, and community organizations in a wide range of volunteer roles and

service activities. Volunteer service pro-

vides seniors an opportunity to put to good

use the skills, abilities, talents and interests

they’ve gained over a lifetime. There simp-

ly is no reason for a senior to be sitting

home alone when they could be actively

engaged in community service, helping to

fulfill a local need. So don’t be a stick in the

mud–branch out in senior service!

RSVP Honors One of Our

Super Senior Volunteers

Volunteer Dana Davis was

honored at our recent RSVP

Volunteer Awards Banquet as

the 2016 Presidential Life-

time Achievement Award

Winner for her more than

4,000 hours of service as an

RSVP volunteer. Dana volun-

teers hundreds of hours every

year as the Volunteer Coordinator and Trainer of the AARP

Tax Aide Program. She is also a former St. Mary’s County

Woman of the Year award winner for her many volunteer ser-

vice contributions to our community. Congratulations, Dana!

May-june 2017

25

Opportunities Abound for Seniors to Serve! Multiple opportunities are available for sen-iors to serve at RSVP partnership sites. One of our newest partners is Historic Sotterley where volunteer service activities include gardening, museum docent/tour guide, gift shop assis-tance, grounds maintenance, and assisting with special projects and events. Another new partnership site is the Community Mediation Center of St. Mary’s where current volunteer opportunities include helping with community outreach and fundraising activities.

OTHER ONGOING VOLUNTEER NEEDS

Home-Delivered Meals Program

Deliver nutritious meals to homebound seniors using your own vehicle. Hours 11:30 a.m.-1:30 p.m.. Various weekday shifts and mileage reimbursement available.

Senior Rides Transportation Program

Drive homebound seniors to doctor’s appointments and other important errands using your own vehicle. Mileage reimbursement available.

A Community That Shares

Answer office phones and schedule appointments to pick-up assistive medical equipment free of charge. Volunteers also needed to work in the warehouse and workshop to repair, renovate, and distribute medical equipment to persons in need.

Charlotte Hall Veterans Home

Serve as Friendly Visitation Volunteer and/or assist Veteran residents with activities.

Senior Vibes Music Group

Lend your vocal or instrumental talents to this group that brings the joy of music to residents of senior living facilities.

Senior Activity Centers

Lead an activity, provide office assistance, help with grounds maintenance, and more.

RSVP senior volunteer opportunities are also available at Hospice of St. Mary’s, Adult Literacy Council, AARP Tax Aide Program, Patuxent Habitat for Humanity, and local museums.

All volunteer positions offer orientation and training. For information on these and other service opportunities for seniors 55+ years of age, call Norine Rowe, RSVP Manager, at

301-475-4200, ext. *1653, or e-mail Norine.Rowe@stmarysmd.com

New beginning

26

Garvey Senior Activity Center Council Fundraising Events

Kevin’ s Corner Kafe Chicken Dinner

Wednesday, May 17, 3-9 p.m.

Take a break from cooking and enjoy a delicious fried chicken

dinner. A portion of the proceeds will be donated to the Garvey

Senior Activity Center Council. To learn more call 301-475-

4200, ext. *1050.

Infinity Theater of Annapolis Presents:

A Closer Walk With Patsy Cline Thursday, August 3, $95

There’s nothing like a wonderful meal followed by amazing theater! We will be enjoying the

delightful atmosphere, service and food of the Broadneck Grill- a Mexican cantina that is a fa-

vorite among Annapolis locals. Following a special buffet prepared for us, we will then slip

over to the Infinity Theatre Company, which provides professional New York City theatre to

our area and delivers a high quality team of NYC directors, designers, actors, and technicians

to its state-of-the-art stage. The award-winning live show that we will be viewing is a musical

that follows Patsy Cline’s climb to stardom from her hometown in Virginia to the Grand Ole

Opry, Las Vegas and Carnegie Hall. Pat-

sy’s enduring musical legacy is witnessed

by the fact that she is the number one juke-

box play in the world. Her Greatest Hits

album has sold over 9 million copies and

was ranked number one for over 200 weeks

of the 700 weeks it was on Billboard’s

“Top Country Catalog Albums.” The cost

of this trip includes travel on a luxury

motor coach, lunch at the Broadneck Grill,

full length professional musical, all gratui-

ties including the tip for the bus driver as

well as snack and water on the bus. Depar-

ture times are: Loffler 9:30 a.m., Garvey

10 a.m., and 10:30 a.m. from Northern

Senior Activity Center. Return will be at

approximately 6 p.m. Your spot is reserved

when your payment is received at any of

the Senior Activity Centers or by mail. (For

more information call Shellie Graziano at

301-475-4200, ext. *1655 or by email:

Sheila.graziano@stmarysmd.com

May-june 2017

27

The Good Times roll at St. Patrick’s Day celebration at the Loffler Senior Activity Center.

St. Patrick’s Day

Staff Photos

by Norine

Rowe

New beginning

28

VOLUNTEERS NEEDED

In order to sustain the Senior Rides Program and the Home Delivered Meals Program,

there is an ongoing effort to recruit Volunteers.

A great way to give back to your community

Senior Rides Volunteer Drivers:

Purpose of Position: To enhance the lives of St. Mary’s County senior citi-

zens by providing valuable transportation services.

Duties of Position: Volunteer drivers will provide door to door trans-

portation to St. Mary’s County residents 60 years of age and older who are unable to transport them-selves or lack the ability to access other means of

transportation services. Examples: medical appoint-ments, grocery shopping, church, and other places.

Service Schedule:

Drivers are not required to volunteer a minimum number of hours per month. Emails sent out daily, volunteer driver choose trips when and if available.

Driver Qualifications and Requirements:

Patience and a genuine love of helping others

21 years of age or older

Own a personal vehicle

Have an automobile insurance policy with a minimum personal liability limit of $100,000

Pass a criminal background check

Pass MVA driving record check

Live in St. Mary’s County or neighboring

Sign a volunteer driver release waiver

Attend Driver Safety Course

Participate in informal interview

Volunteer Driver Benefits: Mileage reimbursement Supplemental accident insurance

Driver Safety Training

CPR/First Aid Training

Volunteer Recognition Contact:

Julie Burch, Senior Rides Coordinator 301-475-4200, Ext. *1066

Julie.burch@stmarysmd.com

Home Delivered Meals: Setting:

Volunteers pick up meals at one of three Senior Activity Centers in St. Mary’s County and deliv-er to homebound clients on a specified delivery

route within the county.

Service Schedule: Volunteers serve as determined by HDM Co-ordinator and volunteer consensus. Meals are delivered Monday through Friday, 11:15 a.m. through 1:30 p.m. No meals will be delivered on days that the Senior Activity Centers are

closed. Examples of Services Performed:

Pick up meals and pack into coolers provided. Drive the established route and deliver meals to homebound seniors. Inform HDM Coordinator of any customers who do not answer the door.

Driver Qualifications and Requirements:

Valid Drivers License Access to reliable mode of transportation 21 year of age or older Attend training provided by HDM coordi-

nator and experienced HDM driver

Volunteer Benefits: Mileage reimbursement or tax

deduction.

Contact: Monika Williams, Home Delivered Meals

Coordinator 301-475-4200 Ext. *1060

Monika.williams@stmarysmd.com

May-june 2017

29

Location Title Instructor Day(s) Time Cost

Garvey Senior

Activity Center

Leonardtown

301-475-4200,

ext. *1050

Quilting Bee Louise Park 1st & 3rd

Fridays

9:30 a.m. Supplies

Loffler Senior

Activity Center

Great Mills

301-475-4200,

ext. *1658

Needle

Crafters

Audrey Hanie Mondays &

Thursdays

10-11:30

a.m.

Free

Open Studio

Art

Jamie Naluai 2nd & 4th

Fridays

10 a.m. Supplies

Appliqué Judith Nelson Monday 1 p.m. Free

Independent

Art

Art Classes

Self-directed

Jamie Naluai

Wednesdays

Tuesdays

1 p.m.,

10 a.m.-noon

Bring

materials

$85/4 wks

Honey Bee

Quilters

Jan Goings 1st & 3rd

Wednesdays

10 a.m.-noon Free

Project Linus

Monthly Craft

Wood Carving

Debbie Rumple

Audrey Haynie

W. & M. Brown

3rd Fridays

1st or 2nd

Fridays

Tuesdays

10 a.m.

10 a.m.

1 p.m.

Free

Fee

Supplies

Northern Senior

Activity Center

Charlotte Hall

301-475-4200,

ext. *3101

Form-A-Line

Cards

Linda Wright Mondays 1 p.m. $5 for

starter kit

Simply Crafty Self-directed Daily Open Free

Whimsie

Works Pottery

Pam King 2nd & 4th

Mondays

1:30 p.m. Fee

Quilting for

Beginners

Gina Alexander 2nd & 4th

Wednesdays

12:30 p.m. Free

Dynamic

Ceramics

Nancy Norris Wednesdays 9:30 a.m.-

noon

Fee

Open Studio Self-directed Mon. & Fri. 9 a.m. Free

Northern Stars

Theater Group

Rachel Mowatt Varies 1 p.m. Free

Experimental

Art

Pam King 3rd Fridays 1:30-4:30

p.m.

Free

Ongoing Creative Expressions

New beginning

30

Ongoing Social Events at the Northern Senior Activity Center

Location Title Day(s) Time Cost

Northern Senior

Activity Center

Charlotte Hall

301-475-4200,

ext. *3101

“Bring Your Buddy”

Billiards

Mondays

Wednesdays

Thursdays,

No Fridays, Tuesdays

All day

Before 1 p.m.

After 3 p.m.

Free

Hand & Foot 2nd & 4th Tuesday 12:30-4:30 p.m. Free

“Oh, Heck” Tuesdays and Fridays 9:30 a.m. Free

Double Pinochle Tuesdays

Fridays

11 a.m.

Noon

Free

Breakfast Café Varies (see pg. 19) 9 a.m. $2

Western Mahjong Wednesdays 1 p.m. Free

Eastern Mahjong Thursdays 1 p.m. Free

Pitch Tournament TBD 5 week sessions 12:30 p.m. $10

Bridge Thursdays 10 a.m. Free

Bingo Fridays 10 a.m. $2

Eat. Play. Fun. Pitch. 2nd and 4th Thursdays 12:30 p.m. $5

Wanted: Older Adults Who Like to Eat!! Did you know that St. Mary’s County has three senior

activity centers open to independent older adults Monday

through Friday where lunch is served? Adults age 60 and

over can enjoy lunch among friends, and donations are

accepted. Continued social involvement and good

nutrition are key to healthy, independent aging. By

joining your friends for lunch at the Garvey, Loffler,

or Northern Senior Activity Centers, you are taking a

positive step, and enjoying these benefits. Try lunch at

your local senior activity center. Call them by noon the

day before to make a reservation. The monthly menu is

available at the centers or on-line at www.co.saint-

marys.md.us/docs/agingmonthlymenu.

May-june 2017

31

Ongoing Social Events at the Garvey and Loffler Senior Activity Centers

Location Title Day(s) Time Cost

Garvey Senior

Activity Center

Leonardtown

301-475-4200,

ext. *1050

Bingo 1st & 3rd Mondays 10 a.m.-noon $1-3

Billiards Call for availability 8 a.m.-5 p.m.

Free

Casual Contract

Bridge

2nd & 4th Fridays 10 a.m.-1 p.m. Free

Senior Vibes 1st Tuesday 10-11:30 a.m. Free

Bridge Club Thursdays 10 a.m.-3 p.m.

(call for info)

Free

Loffler Senior

Activity Center

Great Mills

301-475-4200,

ext. *1658

Pinochle Mon., Wed. & Fri. 8 a.m.-12:30 p.m. Free

Canasta/Pitch Club Tuesdays 9:30 a.m.-2 p.m. Free

Contract Bridge Tuesdays 10 a.m.-noon Free

Bingo Tuesdays-

May 2, 16, 23 & 30

June 6, 20 &27

12:30-1:30 p.m.

$1 (up to

three

cards)

Bingo Wednesday,

May 10, June 14

12:30-1:30 p.m. $1 (up to

three

cards)

Canasta & More Wednesdays 1-4 p.m. Free

Puzzles Daily 9-Noon Free

Polish Poker & Pitch Wednesdays 10 a.m. Free

Coloring Conquests Daily 9 a.m. Free

Pitch Thursdays 10 a.m. Free

Our Extensions Have Changed

Please be advised that the phone extensions for the Department of Aging &

Human Services, Garvey, Northern, and Loffler Senior Activity Centers

have changed. Please make sure to dial an asterisk (*) before these

extensions.

New beginning

32

Ongoing Physical Fitness Activities At Garvey and Loffler Centers

* F.C. = Fitness Card,

available at all Senior

Activity Centers. The

first session of activities

is a free trial, with F.C.

required thereafter.

*F.C. = Fitness Card,

available at all Senior

Activity Centers. The first

session of activities is a

free trial, with F.C.

required thereafter.

Location Title Day(s) Time Cost

Fitness Equipment Daily 8 a.m.-5 p.m. Free

Wii Sports Call for availability 8 a.m.-5 p.m. Free

Men’s Strength

Training

Mondays &

Thursdays

9:30-10:30 a.m. F.C.

EnhanceFitness Mon., Wed., Fri. 10:45-11:45 F.C.

Open Table Tennis Tuesdays except 1st.

Thursdays

10 a.m.-noon

2:15 p.m.

Free

Arthritis Foundation

Exercise

Tuesdays &

Thursdays

8:45-9:20 a.m. Free

Yoga For Everyone Tuesdays & Fridays 1:05-2:05 p.m. F.C.

Line Dancing Wednesdays 1:30-2:30 p.m. Free

Exercise for

Parkinson’s Disease

Thursdays 1:15-2 p.m. Free

Zumba Thursdays 10:45-11:45 a.m. F.C.

Walk Tone Fridays 9:30-10:30 a.m. F.C.

Loffler Senior

Activity Center

Great Mills

301-475-4200,

ext. *1658

Fitness Equipment

Available

Daily 8 a.m.-5 p.m. Free

Wii Sports Daily 8 a.m.-5 p.m. Free

Zumba Mondays Noon F.C.

Walking Club Mon., Wed. & Fri. 9 a.m. Free

Arthritis Foundation Mondays & Fridays 1-2 p.m. Free

EnhanceFitness Mondays & Fridays

Wednesdays

2 p.m.

1 p.m.

F.C.

Strength Training Tuesdays

Thursdays

10-11 a.m.

8:50-9:50 a.m.

F.C.

Yoga Mon.,Wed., Thurs. &

Fri.

9:50-11 a.m. F.C.

Line Dance Fridays 11 a.m. Free

Tai Chi for Arthritis

& Fall Prevention

Mondays, Thursdays

by schedule; call.

11 a.m. Free

Garvey Senior

Activity Center

Leonardtown

301-475-4200,

ext. *1050

May-june 2017

33

Ongoing Physical Fitness Activities At The Northern Senior Activity Center

We’ll Read to You; Audio Version of the New

Beginning Newsletter and Calendars are Online Thanks to volunteer reader, Barbara Homan, an audio version of this

bi-monthly New Beginning newsletter is available on the Department of

Aging & Human Services website. To have New Beginning read to you, go

to the web page www.stmarysmd/aging. Click on Community Programs, or

click on “Bi-monthly Newsletter” under “Quick Links.” This will take you

to past newsletters, and you can click on the issue you want to read, or click

on the speaker icon to the right of the monthly edition you want to have read

to you.

Call 301-475-4200, ext. *1073 to learn more about this audio availability.

Additional volunteer readers and those proficient in other languages are particularly

welcome; the time commitment is approximately two hours on a bi-monthly basis.

You can also view the Senior Activity Center monthly calendars by going to

www.stmarysmd.com/aging and clicking on the “Loffler Activities Calendar,” the

“Northern Activities Calendar,” or the “Garvey Activities Calendar.”

* F.C. = Fitness

Card, available at all

Senior Activity

Centers. The first

session of activities is

a free trial, with F.C.

required thereafter.

Location

Northern Senior

Activity Center

Charlotte Hall

301-475-4200,

ext. *3101

Title Day(s) Time Cost

Fitness Equipment

Available

Daily 8 a.m.-5 p.m. Free

Wii Sports Call Call Free

Walking on

Three Notch Trail

Daily Open Free

Awakening Yoga Mondays 9 a.m.

F.C.

Zumba Tuesdays 10-11 a.m. F.C.

Arthritis Foundation

Exercise

Wednesdays &

Thursdays

10-10:45 a.m. Free

EnhanceFitness Tues. & Thurs.,

Saturdays

9-10 a.m.

9:30-10:30 a.m. F.C.

Line Dancing Wednesdays 1-2:30 p.m. Free

Regular Bike Riding Daily Open Free

YES cycling Appointment Scheduled Times Free

Regulation Horseshoes (Call) (Call)

Tai Chi for Arthritis Workshops Vary (Call) Free

Chair Yoga 1st & 3rd Fridays &

Alternating

Wednesdays

9-10 a.m. F.C.

New beginning

34

Ongoing Education Classes

Sign Up Online to Receive New Beginning

You can sign up to receive a notification when the newsletter

is available online in PDF format via stmarysmd.com/citizen/signup.asp

This link will also allow you to sign up for news releases and emergency

alerts. The newsletter can also be viewed on the Department of Aging &

Human Services website, stmarysmd.com/aging/.

If you choose to receive the newsletter via e-mail or view online rather

than mailing, contact Community Programs and Outreach at 301-475-4200,

ext. *1073.

Location Title Instructor Day(s) Time Cost

Garvey Senior

Activity Center

Leonardtown

301-475-4200,

ext. *1050

Book Discussion 2nd Wednesday 10:30 a.m. Free

Loffler Senior

Activity Center

Great Mills

301-475-4200,

ext. *1658

Reader’s Theater Linda Lagle 1st & 3rd Wed. 10 a.m. Free

Current Events Dave Spore Mondays 10 a.m. Free

Scripture Study Solomon Olumese 2nd & 4th Fri. 10 a.m. Free

Computer Tutor Volunteer Daily By appt. Free

Northern Senior

Activity Center

Charlotte Hall

301-475-4200,

ext. *3101

Page Turners

Book Club

Gloria Fusco 4th Wednesday 10:30 a..m. Free

Lyme Disease

Support &

Discussion Group

MarieNoelle

Lautieri

TBD 1 p.m. Free

Book Chatter Martha Baker 4th Thursday 11 a.m. Free

May-june 2017

35

St. Mary’s County Department of Aging & Human Services At A Glance

Lori Jennings-Harris, Director

MAP/I&A-Your link to health and support services providing older adults, persons with

disabilities and caregivers with a single point of entry. Help for seniors in the form of services,

benefits and assistance is provided. Access to information and referral services, options

counseling, support for caregivers, and more, are provided. Call 301-475-4200, ext. *1050 for

information.

Home and Community-Based Services (HCBS)-Consists of multiple programs providing the

following services: Guardianship for individuals age 65 and over, Medicaid-funded community-

based services, Long-Term Care Ombudsman, Senior Care Program, Respite Assistance and

Caregiver Support. Call Rebecca Kessler, Division Manager, at 301-475-4200, ext. *1061.

Senior Activity Centers-The three county senior activity centers are places where adults age

50 and over who are independent and active can participate in activities, events, exercise

programs, and group meal programs. Call Alice Allen, Division Manager, at 301-475-4200,

ext. *1063.

Home Delivered Meals-A service for seniors 60 and over who are homebound and have a

moderate to severe disability which prevents them from shopping or cooking for themselves,

and who have no one to prepare meals. Program Coordinator, Monika Williams, can be reached

at 301-475-4200, ext. *1060.

Retired and Senior Volunteer Program (RSVP)-Offering persons 55 years of age or older an

opportunity to donate their time, talents, enthusiasm, and expertise in the local community. Call

301-475-4200, ext. *1653.

Senior Rides Program-A program which connects individuals who meet certain criteria and

need transportation to important events and appointments with pre-screened, trained volunteer

drivers. Call 301-475-4200, ext. *1066 for more information.

Community Programs & Outreach-Communicates timely and topical information to the sen-

ior community through a bi-monthly newsletter, website updates, local and state-wide events,

and local media. To receive the bi-monthly newsletter, call 301-475-4200, ext. *1073.

Human Services-Areas of responsibility of the Division of Human Services include: services

provided to citizens with mental health needs; substance abuse treatment and prevention options

including outpatient and residential options; supportive services for children and youth; and

social, educational, and recreational activities to children and families. Call 301-475-4200,

ext.*1849.

Website: www.stmarysmd.com/aging

Phone: 301-475-4200, ext. *1050 Fax: 301-475-4503

Address: 41780 Baldridge Street, P.O. Box 653, Leonardtown, MD 20650 (Please send donations and correspondence to the Post Office Box.)

Senior Activity Centers:

Garvey Senior Activity Center, 301-475-4200, ext. *1050

41780 Baldridge St., Leonardtown, MD, 20650

Loffler Senior Activity Center, 301-475-4200, ext. *1658

21905 Chancellor’s Run Rd., Great Mills, MD 20634

Northern Senior Activity Center, 301-475-4002, ext. *3101

29655 Charlotte Hall Rd., Charlotte Hall, MD, 20622

New beginning

36

St. Mary’s County Department of Aging & Human Services 41780 Baldridge Street P.O. Box 653, Leonardtown, MD 20650

CHANGE SERVICE REQUESTED

PRSRT STD US POSTAGE

PAID Leonardtown, MD

20650 PERMIT NO. 102

2017 Holiday Closings... (Also, no Home-Delivered Meals)

Memorial Day, Monday, May 29, 2017