Newport, OR Parks & Recreation Winter 2015 Activity Guide

Special publication of

Winter2015

ACTIVITYGUIDE

N E W P O R T PA R K S A N D R E C R E AT I O N

Activities • Schedules • EventsThe Newport Recreation Center • Pool • 60+ Senior Activity Center

Play safe...... but when you need us,

visit the Samaritan Walk-In Clinic nearest you for

urgent care.

Depoe BaySamaritan Depoe Bay Clinica department of Samaritan Pacific Communities Hospital 531 NW Hwy. 101, Suite A541-765-3265Open weekdays

NewportSamaritan Pacific Walk-In Clinica department of Samaritan Pacific Communities Hospital 930 SW Abbey St., Suite F541-574-4860Open weekdays and Saturdays

www.edwardjones.com

3.5” x 5” | Maximum Font Size: 36 pt

Richard A O'HearnFinancial Advisor.

1460 N Coast Hwy Suite ANewport, OR 97365541-265-2774

Member SIPC

Finding Solutionsfor Your FinancialNeeds

INFORMATIONNewport Parks and Recreation

Activity Guide Winter 2015

3

Whether you want to it up or it up ...

WARMSPICE

We’ll help you make

your house a

HO MECOAST HEARTH AND HOME

Stoves & SpasSales & Service

Robin Comstock633 E. Olive St. | Newport, OR [email protected] www.coasthearthandhome.com

GENERAL INFORMATIONMessage from the Director, Department Staff ................4Monthly Specials ............................................................4Passes, Fees, Rentals, Silver Sneakers ............................5Overview, Check-in, Registration ....................................6

SPECIAL ACTIVITIES & FITNESS CLASSESBig TIme Fitness, Women’s Self-Defense, Power Sculpt .7 Intro to Wellness, Pilates Mat Class, Tae Kwon Do ........ 7Qigong, Meditation, T’ai Chi ..........................................8Tango, MACC .................................................................8Zumba, 10/10, Stretch & Flex, Matter of Balance ...........9Walking Club ..................................................................9

YOUTH ACTIVITIES Kinderstars, Beginning Gymn .......................................10Intermediate/Advanced Gymn, Advanced Gymn,Team Gymnastics .........................................................10Teen Fitness Training, Adv. Team Fitness Training ........10Olympic-Style Tae Kwon Do .........................................10Do Re Mi by the Sea, Youth Art Class, Indoor Park .......11School’s Out, Non-School Days, Date Night .................12

SPORTS ACTIVITIES Winter Sports ..........................................................12-13

Spring Sports, Drop-in Sports .......................................13Open Gym ...................................................................14NEWPORT CITY PARKSParks List ......................................................................14

NEWPORT SWIMMING POOL Mommy & Me ..............................................................15Swimming Lessons, Admission, Rentals ........................15Pool Schedule ..............................................................16

NEWPORT 60+ CENTEROverview ......................................................................18Support Groups ............................................................18Special Events ..............................................................19

EDUCATION OPPORTUNITIESSchedule ......................................................................19 HEALTH & WELLNESS Schedule ......................................................................19

SOCIAL GROUPS Schedule ......................................................................19

Newport Parks and RecreationActivity Guide Fall 2014

4INFORMATION

Newport Parks and RecreationActivity Guide Winter 2015

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Jim Protiva Parks and Recreation DirectorJudy Mayhew Recreation SuperintendentMike Cavanaugh Sports CoordinatorDarren Villeneuve Lead Fitness/InstructorLee Ann Prchal Financial/Administrative SpecialistKathy Cline Aquatic SupervisorHeather Hughes Aquatic CoordinatorPeggy O’Callaghan 60+ Activity Center Coordinator

Parks and Recreation Department Staff

Newport Parks and Recreation Activity Guide, Winter 2014

Published, in partnership with Newport Parks and Recreation and The News Guard, a Country Media publication. All rights reserved.

Publisher Frank Perea II

Advertising Holly Nelson [email protected]

Business Manager Dawn Wonderley

CreativeDirector Amr Zakaria

Printing Quality Printing Service

For local advertising and business inquiries please contact The News Guard at 541-994-2178.

www.thenewsguard.com

New Season, New StartsWhen it comes to setting

health goals and achieving them, I’m the worst. I admit it. I can’t even remember what spe-cific health goals I set for myself last year. I’m sure they were all well-intentioned, non-specific, generic, self-help soft balls, like drink more water, exercise more and get plenty of rest. These are all great things that should be happening daily….but for me they are not.

Let’s break down some of the reasons why it is easier to fail than succeed at taking care of ourselves. First, it must be pointed out that gravity works, and it works well. It hurts just a little bit more to go up the stairs than it does to go down stairs.

Nothing we can do about that one.

Second, by not truly committing to planning and tracking our path toward success, we won’t achieve our goals. On the top of my January calen-dar this year, I am going to write a worthy and obtainable goal, then over 28 days during the month I am going to put an action step towards that goal. Why 28 you ask? Because it has been said it takes 28 times to do something before it be-comes a habit.

Third, when it’s dark and

dreary, comfort food produces an immediate gratification. I’m going to plan on eating comfort food that is healthy. I like soup and I like cauliflower. Both are good to eat and have potential for lots of variety. I am also going to seek out well lit places when it is dark outside and take advantage of some open air if the sun peaks through.

Fourth, I am going to actively seek out situations that make me feel good about myself. I like challenges that test my mental abilities and solve problems, I enjoy helping others with projects and I like to teach or demonstrate solutions. I like to ask the question, “What do you really want?” and then I

help you get there.Do you have plans for a

healthier you? What are you go-ing to do to get there? I recom-mend writing out 3 things you know about yourself and one thing that you have no ability to change. This simple exer-cise (see previous paragraph) is actually a little harder than it appears because it forces you to identify and solve some of your own mysteries about who you are and what makes you tick.

The staff and I, at Newport Parks and Recreation, are wish-ing good things for you in 2015.

Sincerely,Jim Protiva

Newport Parks and Recreation

Newport Parks and Recreation Winter 2015 Activity Guide http://www.newportoregon.gov/Recreation

GREAT DEALS at the Newport

Recreation Center

Monthly Specials!

DECEMBERPurchase one 10-VISIT

PASS; get a secondone for ½ price!

JANUARYTake an additional 10% off any 1 or 2-person ANNUAL PASS

FEBRUARY10% off our 3-MONTH PASS!

MARCH15% off our 1-MONTH PASS!

Sandra SurberEdward Simon - ChairKaren SmithNancy SteinbergAlisha KernFred SpringsteenJennie ScarboroughKevin GreenwoodPaul StangelandMark Saelens – Council Liaison

Parks and Recreation Committee

INFORMATIONNewport Parks and Recreation


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Newport Recreation Center Fee Schedule (as of Jan. 1st, 2015) DAILY FEES Residents Non-Resident Youth: 3-17 yrs. $3.75 $5.25 Adult: 18-61 yrs. $5.25 $6.25 Senior: 62+ yrs $4.75 $5.75 10-PASS CARD Youth: 3-17 yrs. $26.50 $33.00 Adult: 18-61 yrs. $41.00 $50.50 Senior: 62+ yrs. $32.75 $42.00 1-MONTH INDIVIDUAL PASS Youth: 3-17 yrs. $38.25 $51.00 Adult: 18-61 yrs. $95.00 $114.50 Seniors: 62+ yrs. $51.00 $76.50 3-MONTH INDIVIDUAL PASS Youth: 3-17 yrs. $63.50 $76.50 Adult: 18-61 yrs. $159.00 $191.00 Seniors: 62+ yrs. $105.00 $115.50 ANNUAL INDIVIDUAL PASS Youth: 3-17 yrs. $199.00 $219.00 Adult: 18-61 yrs. $432.00 $541.00 Seniors: 62+ yrs. $318.00 $356.50 ANNUAL PASS DISCOUNT 3 MONTH DISCOUNT Any 2= 10% Any 2= 5% Any 3= 15% Any 3= 10% Any 4= 30% Any 4= 15% Any additional youth above Any 5= 20% 2 children = $50 each (must all be in the same family) DEBIT PLANWhen you sign up for an annual pass, you can pay monthly using our debit plan. For more information, please contact the Recreation Center at 541-265-7783.

CORPORATE RATES:Discounted rates are available on annual passes to the Rec-reation Center and Swimming Pool. Interested businesses and organizations may contact the Recreation Center at 541-265-7783.

Recreation Center PassesWe now offer our annual pass holders access to the fol-

lowing classes at no additional cost: Stretch & Flex, A Matter of Balance, 10/10 Walking Class, T’ai Chi, Energetic Qigong and MAC class (Moderate Aerobic Conditioning Class.)

Recreation Center passes allow residents and non-resi-dents use of the walking/jogging track, cardio and strength training areas, and all gymnasium drop-in activities. The annual pass also includes use of the Newport Swimming Pool. (Classes taught by non-staff instructors require a sepa-rate fee)

Winter hours: Monday – Friday 5:00 am – 9:00 pm Saturday 7:00 am – 8:00 pm (beginning Jan 1, 2015) Sunday 1:00 pm – 6:00 pm

Holiday Closures: December 24 – Close @ 1 pm December 25 – Closed December 31 – Close @ 5 pm January 1 - Closed

Rental Fees (beginning Jan 1, 2015)1/2 Classroom $11.75/hourFull Classroom, Meeting room $18.00/hour Aerobics/Dance room $19.00/hour1/2 Multi-Purpose room $29.50/hourFull Multi-Purpose room $59.00/hour *Kitchen, additional $6.00/hour1/2 Main Gym or Small Gym $29.50/hourFull Gym $59.00/hourBig Creek Park Pavilion Call for details

GIVE BACK TO YOUR COMMUNITYMake a difference! Donate to our youth Scholarship Fund.

Our Youth Scholarship Fund provides assistance to children in financial need, allowing them to participate in some of the great structured activities offered through the Newport Parks and Recreation Department. This program is funded by events such as the Coast Hills Classic Moun-tain Bike Race, and generous donations from community members. If you would like to donate, please call the Rec-reation Center @ 541-265-7783.

The Rec. Center is now a participant in the SilverSneakers Program.

To find our more information or if your health plan of-fers SilverSneakers, visit silversneakers.com or call 1-888-423-4632 Monday through Friday, 8 am to 8 pm EST.A SilverSneakers pass does not include Newport Pool fees.


6INFORMATION


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Newport Recreation Center225 SE Avery Street, Newport, OR 97365541-265-7783Welcome to the Newport Recreation Center. Through the ef-forts of many community members, our facility offers a variety of recreation, sports, health, fitness, educational, and community opportunities for people of all ages.

Our 45,000 square foot facility features: Full Size Gym • Drop-in basketball, volleyball, and more • Rental times available.Multi-purpose Gym • Drop-in pickleball, soccer & recreational skating • Martial Arts, gymnastics, indoor park and more • Rental times available.Cardio/Strength Training Area • Strength training and cardio machines including elliptical ma-chines, treadmills, recumbent bikes, upright bikes, stair climber, rowing machine, Smith machine, strength-training machines, ca-ble-cross machines, vertical knee lift, inner/outer thigh machine, and a large selection of free weights, dumbbells, bars, benches, and equipment.Circuit Training RoomPunching bag, and speed bags plus additional equipment.Stretching/Exercise Area overlooking the gyms • Pilates balls, medicine balls, bosu balls, stretching bands, jump ropes, weight belts, aerobic steps, ab rollers and exer-cise mats. Indoor Track • Two lanes for walking or running • Shock-absorbing surfaceLarge Multi-Purpose room (divisible) • Large outdoor patio with gardens and pathway • Available for wedding receptions and special events • Catering kitchen and some culinary equipment available • White boards, 24” TV/DVD/VCR, and other equipment available • Rental times avail-able (full or ½ room) • Capacity 132 peopleAerobics/Dance room • Shock-absorbing wood floor • Ballet bar and mir-rored walls • Access to outdoor patio and garden • Rental times available • Capacity 40Secondary Aerobics/Dance room and Meeting Room • Carpeted floor • Mirrored wall

• Rental times available • Capacity 35 peopleClassroom and Meeting Room (divisible) • Perfect for trainings, meetings, parties, baby showers, etc. • Rental available (full or ½ room) • Capacity 36 people with tablesFamily changing room (designed for parents with young children) • Single-use dressing room for special needs • Individual shower Locker/Shower Rooms • Daily lockers free (bring a padlock)

Check-In:When you arrive, please check in at the control desk in the main lobby. For your convenience and safety, there is always a staff person available to serve you during open hours.

RegistrationThe following information pertains to Winter 2015 registration for Newport Parks and Recreation activities. Listings of the activity/class dates, times, fees, etc. are located in each section of the Activity Guide. • General Registration: We ask that you pre-register for all activities and classes to avoid cancellation due to low enrollment. • Walk-in Registration: Register at the Newport Recreation Center, 225 SE Avery Street, plus some of our larger events and activities now offer online registration through our website at www.newportoregon.gov/recreation • Mail-in Registration: Please return a completed registration form with payment by check or money order to Newport Parks and Recreation Department, 169 SW Coast Hwy., Newport, OR 97365. • Payment Methods: All programs and reservations require full payment of fees at the time of registration. The Newport Parks and Recreation Department accepts Visa, MasterCard, and Dis-cover, cash, and checks or money orders made payable to “The City of Newport.”• Refund Policy: Full refunds will be given if this Department cancels classes. At the participant’s request, prorated refunds will be given after a class begins, subject to a $5.00 service charge to recover administrative expenses. Please allow 2-3 weeks for processing.• Scholarships: Scholarships are available for certain programs to those who qualify as funds allow. Please contact us for current information.• Financial Assistance: Financial assistance is available to City of Newport residents who qualify under the Financial Assistance Program. • Photo Usage: On occasion, staff may take photos or videos of participants. Please be aware that these may be used in future guides, pamphlets, flyers, and for general publicity of programs and activities.

SPECIAL ACTIVITIES& FITNESS CLASSES

Newport Parks and RecreationActivity Guide

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Big Time FitnessWednesdays, 5:30-6:30 pm, January 7 – March 1110 one-hour classes/Limited to 10 participantsPre-registration required.$60.00 or Free with annual passInstructor: Darren VilleneuveAre you ready to lose 40 or more pounds? Big Time Fitness returns with this fun, 10-week session that will arm you with the practical nutritional information you need and the hands-on exercise experience necessary to build a safe, sensible, EFFECTIVE fitness and weight-loss plan. Every 1-hour session will include evidence-based weight loss information, discus-sion, and a 20-minute exercise session to get you started shedding fat and building lean muscle.

Women’s Self-DefenseFebruary 10 & 12 6:30 – 8:30 pm $20.00 for two-night classInstructor: Clint MurphyLearn basic techniques to defend yourself in different situ-ations. This class will be part lecture and part hands-on demonstration. This class will be cancelled if minimum is not reached, so please be sure to preregister.Past students of this class are welcome to attend to practice and refresh their skills, both nights or second night only. There will be no charge for past students and no registration required. (Please check before coming to be sure class has not been cancelled due to low enrollment.)

Power SculptTuesdays & Thursdays 12:00 – 12:50 pmPunch cards: 10 clases/$55.00, 20 classes/$90.00 or $6.50 drop-in Instructor: Julia ClemonsThis is a muscle-conditioning class that will incorpo-rate the use of weights, bands, fitness balls, and pilates-based exercises to tone and sculpt your entire body. This class is great for all levels. Moves will be incorporated to meet individual fitness needs. Instructor Julia Clemons comes with 20 years of experience.

Intro to Wellness and FitnessMondays, 10:00 – 11:00 am, January 26 – March 9No class on January 196 one-hour classes/Limited to 10 participantsPre-registration required.$50.00 or Free with annual passInstructor: Darren VilleneuveBeing active is the best way to take control of your health and happiness, and your Recreation Center provides a host of tools to help you do just that! But sorting through the pos-sibilities can be overwhelming. Join our lead fitness trainer, Darren, for a 6-week class that will help you make the best use of this amazing resource. Topics will include: planning your wellness program—including strength, cardio, flexibility and balance training; workout room safety and etiquette; an overview of the Recreations Center’s movement classes; and hands-on training using our state-of-the-art workout machines. Bring your questions, your water bottle, and your workout clothes!

Pilates Mat Class Beginning JanuaryWednesdays 5:30 – 6:30 pmPunch cards: 10 classes/$55.00,20 classes/$100.00,or $6.50 drop-inInstructor: Kelly Ricketts Enhance the connection be-tween mind and body while building strength and flex-ibility through pilates. This class is Beginning Interme-diate – for people who have basic knowledge of principles. Pilates can help strengthen core muscles, which also improves the postural muscles supporting the spine and neck. We will also occasionally use props to add to the classes.Ms. Ricketts began taking pilates classes almost twenty years ago. She is a certified Stott Pilates Rehab instructor in Mat and Reformer.

Olympic-Style Tae Kwon DoMondays & Wednesdays 4:00 – 4:45 or 4:45 – 5:30 pmFridays (sparing) 4:00 – 5:30 pm$35.00/monthInstructor: Richard FowlerLearn traditional and Olympic styles with USTU, WRF certified instructors that will help increase confidence, physical fitness, flexibility, strength, and self-discipline while becoming part of a new and exciting sport. Be part of a winning team. Try the first two classes for free and see if you like it.


8 SPECIAL ACTIVITIES& FITNESS CLASSES


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Restorative Qigong—8 Pieces of BrocadeFree with Annual PassTuesdays, 11:15 am – 12:00 pmDrop-in price $4.00First class is freeInstructor: Darren VilleneuveSince the 1st century, AD this set of 8 simple exercises has helped practitioners develop their strength, balance and poise. People with balance and strength issues who might find a regular tai chi or qigong class too strenuous are invited to join us for this low-key, 45-minute class. Both seated and standing versions of each exercise will be taught and prac-ticed. The basic principles of t’ai chi will also be taught. Dar-ren has been studying and sharing his enthusiasm for this art for over twenty-five years.

MACCModerate Aerobic Conditioning Class Free with Annual PassTuesdays & Thursdays, 10:15 – 11:15 am10 classes/$50 or $6.50 drop-in fee - First class is freeInstructor: Jacquelyn OakesThis moderate aerobic conditioning class is a low impact workout with great intensity and energy levels. All the muscle groups are conditioned to achieve over-all levels of fitness. Drop-ins are always welcome!

MindfulnessMeditation Mondays and Thursdays,8:00 – 8:30 am No sessions on Jan.19 & Feb. 16Free with paid admission to the Recreation Center Instructor: Darren Villeneuve“Breath is the bridge which con-nects life to conscious ness, which unites your body to your thoughts.”-Thich Nhat HanhStudies show that mindfulness meditation calms the mind, relaxes the body and can even im-prove focus and memory. Join us Mondays and for casual, half-hour sessions of seated meditation. We

will provide the chairs, or you can bring your own medita-tion cushion. If there are any beginners present, the first ten minutes will be given over to basic instruction.

Beginning Argentine Tango - Lesson & Practice Sundays, 3:00 – 5:00 pm $5.00 drop-in Instructor: George FosmireThere will be a lesson from 3:00–3:30 pm consisting of an on-going weekly review of basic concepts of Argentine Tango, with emphasis on a different topic each week. Supervised practice dancing will follow until 5:00 pm. Drop-ins welcome.

T’ai ChiFree with Annual PassDrop-in price $5.00 – First class is free10 class punch card--$40.0020 class punch card--$70.00Instructor: Darren VilleneuveNEW BEGINNER’S CLASS STARTS SATURDAY, JANUARY 3!Level I T’ai Chi - SATURDAYS, 10:15 – 11:15 amBecause t’ai chi is taught as a se-quential form, all beginners should start with this introductory class.Level II T’ai Chi – Tuesdays, 5:30—6:30 pm & Thursdays, 9:00 – 10:00 am This class is suitable for students who have already learned the first third of the 37-posture Cheng Man Ch’ing form.Level III T’ai Chi – Saturdays, 9:00 – 10:00 am This continuing class is suitable for students who have learned the 37-pos-ture form and wish to deepen their practice. The two-person practice Push Hands and the t’ai chi sword form will be explored.T’ai chi combines slow, flowing move-ments, guided relaxation and body awareness to im-prove the health of the mind, the spirit, and the body. It is suitable for people of all ages and fitness levels. Join us for a calming, centering and empowering experience. Darren has been


Winter 2015

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studying and sharing his enthusiasm for this art for over 25 years.

Zumba Fitness with Amy BeeMondays, Wednes-days, & Fridays 5:45 – 6:45 pm Punch cards: 10 classes/$50.00 or 25 classes/$100.00 or $6.00 drop-inAnnual Pass holders – drop-in price is $4.00First class is free!Instructor: Amy BendelAmy has been a Zumba instructor since January 2011. Her passion for Zumba is contagious and is what fuels her to lead energetic classes with routines that are easy to follow but also provide the cardio necessary to help you reach your fitness goals. Her classes are known for having a laid-back atmosphere where it doesn’t matter if you’re a size 2 or 20, you will fit in and have fun.

10/10Free with Annual Pass10 Thousand Steps/10 WeeksTuesdays, 10:30 – 11:00 am10 classes/$15.00Instructor: Darren VilleneuveThat’s all it takes to maintain fitness! Fitness Trainer Darren Villeneuve will give an introduction to “Walking for Fitness” on the first day and assist throughout the program. Class is limited to 20 students.

Stretch & FlexFree with Annual PassMondays & Wednesdays 9:30 – 10:00 am (No classes 12/22-12/31, 1/19, 2/16)10 classes/$25.00 or $4.00 drop-inInstructor: Heather HughesIf you are feeling stiff in your joints and less flexible in your range of motion, give seated Stretch & Flex a try. This class is geared toward seniors, but not exclusive. Try it as a warm up or cool down to complement your exercise routine.

A Matter of Balance:Managing Concerns About FallsFree with Annual PassWednesdays, 10:00 am - 12:00 pmSession: January 7 – March 4 (8 classes)$10.00/8 week session (no drop-ins)Instructors: Darren Villeneuve andKaren Smith, PT, Cert. M.D.T.Are you missing out? Have you lost opportunities to spend time with family and friends because of concerns about fall-ing? Do you spend less time enjoying your favorite activities because you fear you might fall? If so, A Matter of Balance: Managing Concerns About Falls can help you get back to the people and pastimes you care about.It only makes sense to be concerned about falling, but let-ting the fear of falling hold you back from active living is even more dangerous. Limiting your activities leads to increased physical weakness, making the risk of falling even greater, and increased isolation and depression can result from limit-ing interactions with your family and friends. The strategies taught in A Matter of Balance will improve your quality of life and help you stay independent! If you are an adult who is worried about the risk of falling, A Matter of Balance will help you reduce your fear and increase your activity levels. You will learn how to change your en-vironment to reduce fall risk factors, to set realistic goals to increase your activity, and learn simple exercises to increase your strength and balance.

Newport Walking ClubThe Newport Walking Club is a community club, started to encourage people in our community to get out and walk and is sponsored by the New-port Parks and Recreation Department. The club has a great website that allows members to schedule walks and invite others. http://www.meetup.com/Newport-Walking-Club/

SPECIAL ACTIVITIES& FITNESS CLASSES


10YOUTH ACTIVITIES


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YOUTH GYMNASTICSWednesdays and Saturdays (see below for classes, times, & prices)Ages: walking & upDrop-ins $20.00 (no drop ins for Team)Coach: Kelsey Janes

KINDERSTARSSaturdays 12:00 – 12:40 p.m.Ages: 3-4 years old (Mini Stars) + 4-5 years old (Super Stars)Prices: January - March: $60.00/monthStudents learn to follow directions, socialize, and use their strength and flexibility. They will gain motor, social, and mental skills and so much more as they explore the basic fundamentals of gymnastics. Learn gymnastics skills on the floor, vault, beam, and bars. Safety, fun, and more fun are priorities in this class!

BEGINNING GYMN (METEORS)Wed. 3:45 – 4:45 p.m. and/or Sat. 10:30 – 11:30 a.m.Prices January - March: 1 Day/week $70.00/month, 2 days/week $125.00Beginning Gymnastics is a program designed to introduce students to a sport full of exciting challenges (mental and physical) that will help build strength, flexibility, coordination, and balance. Athletes will be trained to do many different skills on the floor, beam, vault, and bars. Proper stretching, technique, and understanding body movement are empha-sized. Safety, fun, and more fun are priorities in this class!

INTERMEDIATE/ADVANCED GYMN Wed. 5:00 – 6:00 p.m. and/or Sat. 1:30 - 2:30 p.m.Prices: January - March: 1 day/week $70.00/month,2 days/week $125.00 May register by invitation only. Students must have a basic gymnastics foundation and have experience on all equip-ment. Required skills: floor (forward and backward roll, cartwheel, handstand, and bridge, backwalkover, front-handspring), bars (back hip pullover, cast, back hip circle). These classes are designed for gymnasts that want to transi-tion from recreational to competing and learning routines. Emphasis on technique, drills, and conditioning. Please contact Kelsey Janes for more information.

ADVANCED GYMNSaturdays 11:15 a.m. - 12:15 p.m.Prices January - March: $60.00/monthMay register by invitation only. Students must have a basic gymnastics foundation and have experience on all equip-ment. Required skills: floor (forward and backward roll, cartwheel, handstand, and bridge, backwalkover, front-handspring), bars (back hip pullover, cast, back hip circle). These classes are designed for gymnasts that want to transi-tion from recreational to competing and learning routines. Emphasis on technique, drills, and conditioning. Please contact Kelsey Janes for more information.

TEAM GYMNASTICSWed. 6:00 – 8:30 p.m. and Sat. 2:30 – 5:30 p.m.Prices for January - March 2x/week: $150.00/monthStudents may register by invitation only. Please contact Kelsey Janes for more information.

TEEN FITNESS TRAININGSessions: Jan. 7, 14, 21, 28 & March 4, 11, 18, 253:30 – 4:30 p.m.Ages 12 - 14 $25.00/sessionFREE with annual passInstructor: Darren VilleneuveStudents will learn proper body form, breathing, safety, and gym etiquette. With completion and passing of this course, young teens will be given a certificate that entitles them to usage of the gym and cardio areas without parental supervi-sion.

ADVANCED TEEN FITNESS TRAININGSessions: Feb. 4, 11, 18, 25 & April 1, 8, 15, 223:30 – 4:30 p.m.Ages 12 - 14 $25.00/sessionFREE with annual passInstructor: Darren VilleneuvePrerequisite for attendance in this class is completion and passing of Teen Strength Training or Teen Fitness Training. Students will advance to free weights and an intermediate level of workout skills.

OLYMPIC-STYLE TAE KWON DOMondays & Wednesdays 4:00 – 4:45 or 4:45 – 5:30 p.m. Fridays (sparing) 4:00 – 5:30 p.m.Ages 4 and up $35.00/monthInstructor: Richard FowlerLearn traditional and Olympic styles with USTU, WRF certi-fied instructors that will help increase confidence, physi-

YOUTH ACTIVITIESNewport Parks and Recreation


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cal fitness, flexibility, strength, and self-discipline while be-coming part of a new and exciting sport. Be part of a winning team. Try the first two classes for free and see if you like it.

DO RE MI BY THE SEAFridays 10:00 – 10:45 amSession: January 9 – March 6Ages: birth - 5$90.00/session – additional siblings $20.00Instructors: Debbie and Bruce Cram

This program is a nine-week class. Bruce and Debbie will provide every-thing that your child will need to participate. You as a par-ent are the best teacher for your child. Come ready to sing and join the ac-tivities with your child and you will both have a great time. A younger sibling (8 months or younger) of a registered child may attend free. At least one parent or adult caregiver must accompany each family group.

Bruce and Debbie’s goal is to provide music for young imaginations through research- based songs and activities. Their music and movement program is designed to provide musical magic for you and your child. Be ready to visit the music of various cultures around the world, play many dif-ferent colorful instruments, take countless imaginary trips, feel the pulse of our gathering drums, dance with your Ted-dy bear or spin with a bright silk scarf, and sing the happy songs of our music collection. Come make music and make friends with Bruce and Debbie at Do Re Mi by the Sea. Feel free to give them a call at 541 961-6447.

Debbie is retired from a nursing background. Her interest in music and dance goes back to her early teens when she learned to play her guitar and loved to sing folk songs. She sang in Sweet Adelines, was secretary for a local music club, violinist in a small weekly music group, and participated in several dance programs.

Bruce has a background as an optician and has a BS degree in Elementary Education with a minor in Physics. He learned to play guitar in high school. His interest in music combines with his woodworking hobby, and he has made many instruments, including the mandolin and banjo Debbie will be using in class. He is pleased to bring music back into the lives of children.

YOUTH ART CLASSTuesdays 3:45 – 4:45 pmAges 7 and up$40.00/monthly 4-class seriesInstructor: Philip ReedAssistant: Jenni Reed

This is a creative environment where children of all ages have the opportunity to explore and learn art through mul-tiple mediums. It is here that children will develop character, embrace their individuality, and build self-esteem. Our goal is to educate children in many areas of art through friendly but professional class settings with age specific curriculum.

Young artists will explore drawing, painting, sculpture, and much more. Each month, a new subject matter is taught, and projects are not repeated. All materials are provided for each class.

Philip is a local artist and holds a degree in graphic & web design, as well as a BA in business management. He is currently working on his MA in Art Education. You can find him showcasing his artwork at the Newport Farmer’s Market. Jenni is a local preschool teacher and photographer. Philip and Jenni moved back to Oregon with their children and the goal of opening a youth art center. It is our hope that our classes will help to enrich the education of the Lincoln County youth.

INDOOR PARKTuesdays & Fridays 9:30 – 11:30 amSaturdays 9:00 am – 12:00 pmAges 4 and under$2.00 drop-in per childJoin a parent/child play group atmosphere which provides a place for young children to play and be active inside. The play equipment is designed for walking through 4 years of age. Slides, ride-on toys, tun-nels and more are avail-able!


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SPORTS ACTIVITIESNewport Parks and Recreation


“SCHOOL’S OUT”After School Program 3:30-5:30 pm$90/month or $7/day (does not include non-school days)

NON-SCHOOL DAYS7:45 am - 5:30 pm$11.00/half day (up to 5 hours)$20.00/full dayThis is a supervised program offered every school day and on non-school days for children enrolled in kindergarten through 6th grades. Activities include art, crafts, storytelling, and

plenty of gym time with dodge ball, basketball, soccer and team games, with time for homework if needed. For more information, please contact the Rec. Center control desk.

FRIDAY NIGHT DATE NIGHTFridays, 5:30 - 8:30 pmAges: 3-12 years$2.50 per half hour per childChildren can play board games, do puzzles and enjoy a variety of recreational activities in the gym. Drop-ins are welcome! Space is limited, first come, first served. Children must be toilet trained.

• COACHES NEEDED!!!!We are always in need of volunteer coaches for our mid-dle school and youth programs. Coaches get to enroll one child for free. You must be able to pass a criminal background check. Experience is not required. We will give you everything you need to successfully manage a team.

• For up-to-date information about all of our current sports, please visit: www.newportoregon.gov/sports

WINTER SPORTS

7th & 8th Grade Boys Basketball Players will get the chance to improve their skills in practice then put them to the test in league games against teams from around the county. Most games and practices will be Monday through Friday evenings. The 7th and 8th grade boys and girls play split seasons. This year the girls will play first with games starting in November. The boys will play second starting in January.Fee: $50.00 (Scholarships are available as funds allow)Boys Registration Deadline: January 5, 2015

13-15 Year Old Boys Indoor Soccer LeagueThe league will consist of Sunday games at the recreation center. There will be a skills assessment where kids will be divided into teams. Ex-act dates and times of the games will vary depending on enrollment. League play will begin in December.Fee: $40.00 (Scholarships are available as funds allow)Registration Deadline: January 5, 2015

4-6 Year Old Soccer ClinicThis is a great way to keep your 4-6 year old physically active during our coastal rainy season. Kids will develop and improve their skills through station activities, drills and scrimmages. They’ll enjoy play-ing light-hearted games and drills every Saturday. The clinic runs 8 weeks. Fee: $50.00 (Scholarships are available as funds allow)Registration Deadline: January 5, 2015Location: Newport Intermediate School

Men’s 5-on-5 Basketball League League games will be played on Monday or Wednesday nights. The league will consist of an 8 game regular season, plus an end of season, single elimination tournament.Fee: $600.00 per teamRegistration Deadline: January 9, 2015

Introduction to Pickleball ClinicPickleball is a super fun sport that combines fundamentals of tennis, badminton and ping pong, all together. People of all ages can partici-pate and senior adults enjoy the social aspects along with the ability to stay active throughout their lives. This clinic will be held every Monday in the month of January.Dates: January 5, 12, 19 & 26, 2015Times: 11:00am-12:00pm

Adult Coed Soccer LeagueThis is a non-competitive league without referees for those who want to play for the pure enjoyment of the game. On Tuesdays, games are played in Waldport at Crestview Heights School gym. On Thursdays, games are played at the Newport Recreation Center. Dates: January 29-May 28, 2015Times: 7:00pm-9:00pm

SPORTS ACTIVITIESNewport Parks and Recreation 13


Men’s Winter Soccer LeagueMen’s Indoor Soccer provides a competitive atmosphere for players and fans of all ages. The league offers great competition throughout the fall season.Fee: $150 per teamRegistration Deadline: January 5, 2015

SPRING SPORTS

Newport 6th-8th Grade Track & Field Athletes in our track and field program will practice and then get to compete with other kids their age in various athletic contests based on running, jumping, and throwing. Athletes can register at the recreation center and practices will occur at Newport High School Track. Volunteer coaches are needed!Fee: $50.00 (Scholarships are available as funds allow)Registration Deadline: March 22, 2015First Practice: March 30, 2014 Newport 1st-5th Grade Track & FieldThis is a fun program geared towards preparing kids to participate in future track and field meets. Volunteer coaches are needed!!!!Fee: $50.00 (Scholarships are available as funds allow)Registration deadline: March 22nd, 2015

Youth Baseball & Softball Youth baseball and softball programs are run by the Newport Baseball & Softball Association. Registration and season information can be found by contacting Jody Malloy at 541-961-3757 or by going to https://www.facebook.com/nbasa.

Youth Outdoor Soccer Youth outdoor soccer programs are run by the Central Coast Soccer As-sociation. Registration and season information can be found by going to www.centralcoastsoccer.org.

Coed Adult Dodgeball LeagueThis is a lighthearted league ran on Thursday nights at the recreation cen-ter. It is a fun and competitive league for ages 18 and older. Games will be played Thursday nights, 6:30pm - 8:30pm.Fee: $250.00 per team Registration Deadline: March 31, 2015

Men’s & Coed Adult Softball LeagueThese leagues are fun and competitive leagues for ages 18 and older. Games will be played on Monday-Thursday nights at Betty Wheeler Park. Games will be played from 6:15pm-10:00pm.Fee: $475.00 per team Registration Deadline: May 18, 2015

DROP-IN SPORTS

Men’s Noon BasketballMondays, Wednesdays, & Fridays; 12:00pm - 2:00 pmThese games are a light hearted, call your own fouls affair, and usually fea-ture a wide range of ages and skill levels. Everyone 16 and older is welcome

Men’s Evening BasketballMondays & Wednesdays 7:00pm - 9:00 pmThese games are a light hearted, call your own fouls affair, and usually feature a wide range of ages and skill levels. Everyone 16 and older is welcome.

Adult Volleyball Open GymBeginners: Tuesdays, 6:30pm-7:45pmSundays, 1:00pm-3:00pmThis session is either for those who have not played much and need to develop their skills or those who have not played in a while and need to get back in the game.Advanced: Tuesdays, 7:45pm-9:00pmSundays, 3:00pm-5:00pmThis is for experienced players who play regularly. This is a very competi-tive environment and is not suited for beginner level players.

Men’s Drop-In SoccerMondays, 7:00pm-9:00pmThese are pickup games for those who want to play for the enjoyment of the game. Games are played without referees. Play usually feature a wide range of ages and skill levels.

Women’s Drop-In SoccerTuesdays, 7:00pm-9:00pmThese are pickup games for those who want to play for the enjoyment of the game. Games are played without referees. Play usually feature a wide range of ages and skill levels.

Drop-In RugbySaturdays, 8:00am-10:00amNewport High School Morrow FieldRunning, kicking, passing, and teamwork are a few of the things you will experience in this fast growing sport. This program is taught in a safe but competitive environment. It is played as “two-hand touch” rugby for all players.

PickleballPickleball is a combination of tennis, badminton, ping pong, and racquetball. Fast paced, easy to learn and lots of fun. To provide a better experience for all, the playing schedule has been divided into 3 groups (beginners, advanced and all).Monday-Friday:Advanced (Skill Level 3-5): 12:00pm-1:00pmAll Levels (Skill Level 1-5): 1:00pm-2:00pmBeginners (Skill Level 1-3): 2:00pm-3:00pm

Open GymA schedule of gym availability is posted on calendars at the control desk of the Recreation Center. You may call during building open hours to check on the schedules. Schedules are subject to change, but every effort will be made to adjust the schedules well in advance so that notice can be given to frequent users.


14

Agate Beach Neighborhood and Dog Park (1 acre)185 NW 60th Street Features a dog park, covered picnic shelter, small

playing field, picnic tables, BBQ grill, play structure and restrooms.

Betty Wheeler Memorial Field (2.8 acres)852 NW Nye St. between NW 8th and 10th

Two ball fields, restrooms, and concession stand (in-season).

Big Creek Park (2.5 acres) (reservations recommended May-Sept)2510 NE Big Creek Road - (near City Reservoir)

Picnic and playground facilities include slides, swings, climbing structure, picnic tables, volleyball net, BBQ grills, and covered picnic shelter. The shelter is reservable.

Coast Park Located on Coast Street by the Performing Arts Center

Featuring state of the art play equipment, a magnificently detailed shipwreck, a wetland garden and more.

Don Davis Park (2 acres)832 W. Olive (Restroom)840 W. Olive (Gazebo) Vietnam Veterans Memorial, gazebo (not reservable),

cobblestone pathway with beach access and sitting areas.

Founding Rock (0.7 acre)511 SW Coast Highway Historic downtown sitting area.

Frank V. Wade Memorial Park (8.8 acres)1445 NE Big Creek Road Baseball and softball fields, four tennis courts, playground

equipment, community garden, Summer Activity Club Headquarters, restrooms, landscaped walkways, and picnic tables.

Literacy Park (1 acre)

370 W. Olive Street, behind the Library Amphitheater and recreation area.

Mombetsu Sister City Park (0.6 acre)620 SW Neff Way Japanese Garden Park.

Nye Beach Turnaround (.46 acre)NW Beach Drive Beach access, parking, picnic tables and central to

Nye Beach business district.Ocean to Bay Trail (.67 mile) Trail runs from Big Creek Park west through the Agate

Beach Wayside tunnel and on to Agate Beach. Includes boardwalks and bridges, and winds through forested areas and over creek. State Park restrooms located at Agate Beach Wayside.

Sam Moore Parkway (5.73 acres)656 NW High St. (between Betty Wheeler & NW High Street) Natural canyon with walking trail, play structure, picnic

area, and sports park bowls.

Wilder Twin Park625 SE 43rd St. This new park features a kid’s play area with a covered

picnic table amongst other great features.

Wilder Dog Park (.7 acre)40th Street, close to Community College Campus The new Wilder Dog Park features a transitional entry and

exit corral, plus a water spigot for animals.

SPORTS ACTIVITIESNewport Parks and RecreationActivity Guide Winter 2015

14

Coast Hills Classic Mountain Bike RaceMay 3, 2015

Following the success of last year’s race, the city is excited to announce that the 2015 Coast Hills Classic Bike Race will return on May 3rd. Last year’s race offered plenty of muddy trails that left both pros and beginners with smiling faces and dirty bikes. Once again, this year’s race will be entered into the Oregon MTB XC Series

which will bring additional racers to our wonderful city. The course is designed with stunning ocean views, amazing single-track and one of the most electrifying rider-fan interactions around. 100% of the race proceeds go directly to Newport Parks and Recreation Department’s Youth Scholarship Program. Last year’s race was able to help many local youth to participate in sports programs. Visit our website for more details.

NEWPORT CITY PARKSNewport Parks and Recreation


NEWPORT POOLNewport Parks and Recreation


15

NEWPORT SWIMMING POOL New! Guided Mommy & Me “Water Babies”

Thursdays 10am-11amPlay along with instructor Maria and water baby Levi as

they lead you through activities to help young children get ready to swim by emphasizing fun in the water. Parent and child will work together in a group environment on basic swimming and water adjustment skills through the use of age appropriate songs and fun activities.

SEASONAL SAVINGS November through FebruarySunday open recreational swim12:30pm-2:00pmonly $2.00 per person !!Additional open recreational swims on no school days1:30pm-3:00pm only $2.00 per person!Mon 12/22, Tues 12/23,Mon 12/29, Tues 12/30,Wed 12/31, Fri 1/2 !!

ALOHA SWIMSATURDAY, JANUARY 31ST 6:00PM-7:30PM$5.00 PER PERSON (NO PASSES)An open recreational swim with a tropical twist. Come celebrate fun in the sun with games, prizes, and snacks.

Group swimming lessonsfor youth 4 years of age and olderMarch 9th – 20th and April 6th – 17th5pm or 5:45pm - six 45 minute lessons - $48.00Register in person at the pool beginning February 9th

Private Swimming LessonsOne-on-one instruction for all ages and levels.$15.00 for 30 minutes.Contact the pool to schedule your lesson today! !!

Upcoming Pool Closures:Friday, December 19th @ 11am – High School Swim MeetWednesday, December 24th @ 1:30pm – Christmas EveThursday, December 25th – ChristmasThursday, January 1st – New Year’s DayThursday, January 8th @ 1:30pm – High School Swim MeetPlease note that we reserve the right to change or

cancel any part of the pool or facility schedule with lim-ited or no notice.

Answers to Pool FAQs:• 85° water temperature• 6 lanes - 25 yards in length• 3 ½ feet deep in the shallow end - 10 feet deep in the

deep end• Children 6 years and younger must be accompanied

and supervised by an adultin the water• Children must be able to comfortably

swim 2-widths of the pool (on front with facein water part of the time) to swim in the

deep end or use the diving board, slide,or rope swing• People wearing lifejackets may not enter

the deep end; use the diving board,slide, or rope swing• All swimmers must take a cleansing

shower before entering the pool• Hair

that is shoul-der length or longer we recom-mend it be secured with a hair tie or bathing cap.

DROP-IN ADMISSION:

Resident 10-Pass Non-Resident 10-PassINFANT (0-2) $2.00 N/A $2.00 N/AYOUTH (3-17) $3.75 $26.50 $4.25 $33.00 ADULT (18- 61) $5.25 $41.00 $6.25 $50.50SENIOR (62 & up) $4.00 $32.75 $5.50 $42.00

Tuesdays and Thursdays are senior discount days. Daily drop in fee is only $2.00 for both resident and non-resident seniors.

PASSES: 1 MONTH 3 MONTH ANNUALYouth Resident $38.00 $63.75 $170.25Youth Non-Resident $51.00 $76.50 $190.75

Adult Resident $76.50 $101.75 $190.75 Adult Non-Resident $97.25 $127.25 $229.25 Senior Resident $51.00 $76.50 $177.75Senior Non-Resident $63.75 $97.25 $204.00


16

RENT THE NEWPORT POOL*Have a private swim party, family reunion, birthday cel-

ebration, office fitness challenge, or bring your scuba gear and kayaks.

• MONDAY – FRIDAY AFTERNOONS 1:30 – 3:00PM• SATURDAY 2:00 - 4:30PM• SUNDAY 8:30 -11:00AM & 3:30-6:00PM

*Please allow at least one week advance notice when reserving the pool. Lifeguards included and all pool rules and regulations apply.

Hourly Rental Rates: Resident Non-Resident (Per hour) (Per hour) 1-20 people $85.50 $107.2521-40 $102.50 $128.7541-60 $119.50 $149.0061-80 $136.50 $171.0081-100 $153.75 $186.52

8:30 am –9:30 am

9:30 am –11 am

12:30 pm – 2 pm

2 pm –3:30 pm

4:30 pm – 6 pm

6 pm –7:30 pm

LAP

POOL SCHEDULENewport Parks and Recreation


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LAP

MONDAY

WEEKEND

SATURDAY

Sunday

TUESDAY WEDNESDAY THURSDAY FRIDAY

LAP

LAP

LAP LAP

LAP INDEPENDENTEXERCISE

LAP

RENTAL / CLOSED

LAP LAP

LAP

LAP

RENTAL / CLOSED(3:30-6)

MOMMY & ME

MOMMY & ME

PRIVATE LESSONS

PRIVATE LESSONS

WATERBOOT CAMP

OPENRECREATIONAL

SWIM$2.00 OPEN

RECREATIONAL SWIM

OPENRECREATIONAL

SWIM

CLOSED

RENTAL /CLOSED

(2:00-4:30)

WATER SPORTS

WATER EXERCISE

WATER WALKING

SWIM TEAM

LAP

LAP LAP LAP

THERAPY/WATER WALKING

SWIM TEAM

WATER WALKING

SWIM TEAM

WATER WALKING

SWIM TEAM

WATER WALKING

SWIM TEAM

WATER EXERCISE WATER EXERCISE WATER EXERCISE

LAP INDEPENDENTEXERCISE LAP INDEPENDENT

EXERCISE LAP INDEPENDENTEXERCISE

6:00 –7:00 am

7:00 am –9:00 am

9:00 am –10:00 am

10:00 am –11:00 am

11:00 am –12:00 am

12:00 am –1:30 pm

1:30 pm –3:00 pm

3:15 pm – 5:00 pm

5:00 pm – 6:30 pm

6:30 pm –8:00 pm

11:00 am – 12:30 pm

NEWPORT SWIMMING POOL – WINTER SCHEDULE 1212 NE Fogarty St. 541-265-7770

GUIDEDMOMMY & ME

INDEPENDENT EXERCISE




LAPLAP

LAP LAP LAP

RENTAL / CLOSED

HIGH SCHOOL SWIM TEAM





RENTAL / CLOSED RENTAL / CLOSED RENTAL / CLOSED RENTAL / CLOSED

LAP LAPLAP LAPWATER

BOOT CAMP (5:30-6:30)

WATER BOOT CAMP (5:30-6:30)

PRIVATELESSONS

PRIVATELESSONSLAP INDEPENDENT

EXERCISE

WATER EXERCISE

LAP INDEPENDENT EXERCISE

Power Ford of Lincoln City1940 SE U.S. 101

Lincoln City, OR 97367(541) 994-4556

POWER of Newport1107 N Coast Hwy

Newport, OR 97365Sales: (866) 979-8751

Hours• Monday: - Friday: 8:00 AM-7:00 PM• Saturday: 8:00 AM-6:00 PM• Sunday: By Appointment

2014 Dodge Journey SEWas: $25,080

Sale Price: Please call for special offer!Military discount $500!

2014 Ram 3500 SLTWas: $46,335

Sale Price: $37,740

2014 Chrysler 300 SWas: $36,735

Sale Price: $30,749

2012 Chevrolet Malibu

$15,488

2013 Ford Edge

$29,999

2011 Toyota Tacoma Double Cab $31,999

2007 Ford F250 Super Duty Crew Cab

$12,999

2013 Ford Explorer

$35,999

2009 Ford Explorer Sport Trac $24,999

2012 Dodge Grand Caravan

$17,999

2002 GMC Envoy XL $8,999

2013 Ford Explorer

$33,999

2013 Ford Fusion

$21,999

2012 Nissan Versa

$12,995

2006 Volkswagen Jetta

$10,995

2013 FordFocus

$17,999

2013 Suzuki SX4

$11,886

2014 Jeep Wrangler Unlimited SportWas: $31,530

Sale Price: $29,438!

2014 Ram 2500 TradesmanWas: $49,595


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L52650


Lincoln City, OR 97367(541) 994-4556


Newport, OR 97365Sales: (866) 979-8751




2014 Ram 3500 SLTWas: $46,335

Sale Price: $37,740

2014 Chrysler 300 SWas: $36,735

Sale Price: $30,749


$15,488

2013 Ford Edge

$29,999



$12,999

2013 Ford Explorer

$35,999



$17,999


2013 Ford Explorer

$33,999

2013 Ford Fusion

$21,999

2012 Nissan Versa

$12,995


$10,995

2013 FordFocus

$17,999

2013 Suzuki SX4

$11,886





STK#88884STK#88514

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L52650


Lincoln City, OR 97367(541) 994-4556


Newport, OR 97365Sales: (866) 979-8751




2014 Ram 3500 SLTWas: $46,335

Sale Price: $37,740

2014 Chrysler 300 SWas: $36,735

Sale Price: $30,749


$15,488

2013 Ford Edge

$29,999



$12,999

2013 Ford Explorer

$35,999



$17,999


2013 Ford Explorer

$33,999

2013 Ford Fusion

$21,999

2012 Nissan Versa

$12,995


$10,995

2013 FordFocus

$17,999

2013 Suzuki SX4

$11,886





STK#88884STK#88514

STK#88542 STK#88886

STK#88598

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L52650


Lincoln City, OR 97367(541) 994-4556


Newport, OR 97365Sales: (866) 979-8751




2014 Ram 3500 SLTWas: $46,335

Sale Price: $37,740

2014 Chrysler 300 SWas: $36,735

Sale Price: $30,749


$15,488

2013 Ford Edge

$29,999



$12,999

2013 Ford Explorer

$35,999



$17,999


2013 Ford Explorer

$33,999

2013 Ford Fusion

$21,999

2012 Nissan Versa

$12,995


$10,995

2013 FordFocus

$17,999

2013 Suzuki SX4

$11,886





STK#88884STK#88514

STK#88542 STK#88886

STK#88598

8861

3A

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L52650

MEET THE POWER TEAM

Josh Mays

Paul Sherwood Aaron Wick

Jim Perry

Mike Woodward

355 SW Coast Hwy, Newport. Corner of Hwy 101 and SW Hurbert St.

(541) 265-9202 Winter Hours: Monday - Saturday 10am-6pm

www.instantreplaysports.org


18NEWPORT 60+CENTER


18

Newport 60+ Activity Center20 SE 2nd Street Phone: (541) 265-9617www.newportoregon.gov/sc

Open: Monday - Friday 8:30 am - 5:00 pmHoliday closures: Thursday, January 1st; Monday, January 19th; Monday, February 16th.

Crafter’s Corner Come browse at our gift shop! You are sure to find something special and unique at a very reasonable price. Shop hours are Monday - Fri-day, 9:00 am - 4:00 pm.

Equipment on LoanWheelchairs, walkers, crutches, shower chairs, and toilet lifts are available to seniors who need them. For more information, call us at (541) 265-9617.

Meals on Wheels This program is offered every Monday, Wednesday, and Friday at noon. Come and enjoy a fresh hot mea. Donations are encouraged.

Paws on WheelsPaws on Wheels delivers dog and/or cat food monthly that is donated by individuals and local businesses. Eligibility is avail-able only to people who receive meals from Meals on Wheels.

Homebound Lunch ProgramHot lunches are served to the homebound. Please call (541) 574-0669 for prices and meals to be delivered to your home.Room RentalsThe 60+ Activity Center has a variety of facility rentals to meet your needs. Please call (541) 265-9617 for more information.

Support GroupsThe Friends of the Newport Senior Activity CenterThis group’s purpose is to provide support to the Newport 60+ Activity Center in assisting with senior needs, foster and encourage residents and visitors to participate in a variety of activities, encourage awareness of good health practices through activities, enlist support of other groups interested in advancing the above purposes, and assist in further con-struction and maintenance of the Newport 60+ Center. The Friends meet the 3rd Thursday of each month.

Newport Senior Citizens Activity AssociationThis group’s purpose is to provide support to the Newport 60+ Activity Center. in assisting with senior needs. They provide volunteers to staff the gift shop. They also provide coffee and cookies for our social groups.

Volunteer Opportunities Your talent and ideas are welcome at the Newport 60+ Ac-tivity Center. We are looking for volunteers to teach classes in a variety of venues from beginning Spanish, to beading, to any health and wellness or other personal development offerings you might be willing to share. We are always looking for volunteers for our parties, special events, and general office help.

AARP TAX AIDEThe AARP Tax-Aide Program provides free electronic filing of federal and state income tax returns for middle and low-income taxpayers at the Newport 60+ Activity Center from 9:00 am to 2:00 pm every Tuesday and Thursday, February 3rd through April 14th, 2015.


FREE EDUCATIONOPPORTUNITIES

NEWPORT 60+ CENTEREDUCATIONAL OPPORTUNITIES!

Living and LearningThe City of Newport proudly provides and supports the

60+ community with engaging educational opportunities. Our community is rich with caring individuals who believe in building healthy communities through sharing their talents, training and abilities. We encourage new ideas and embrace new volunteers and educational possibilities.

Newport Parks and Recreation 19Activity Guide Winter 2015

FREE EDUCATIONOPPORTUNITIES


Winter 2015

19HEALTH & WELLNESSNewport Parks and RecreationActivity Guide Winter 2015

Newport 60+ CenterHealth & Wellness

OpportunitiesWhat Matters Most: Your HealthWinter is the perfect time to re-engage your body with FREE

indoor health and wellness opportunities. These designed pro-grams can increase your strength, balance, mobility, flexibility and overall health. Let us help you reach your goals.

Classes have different fitness levels from beginning to ad-vanced. Please check with the class leader or instructor to find out if the class is a match for you.

FREE Health & WellnessAdaptive T’ai Chi – Tuesdays at 1:00 pmAfter Hours Line Dance – Fridays, 6:30 pm – 8:00 pm.Arthritis Exercise Program – Wednesdays & Fridays, 9:30 am – 10:30 am.Better Bones & Balance – TBABreath & Balance – Wednesdays, & Fridays, 3:00 pm – 4:00 pm.Chair Yoga – Mondays, 9:30 am.Gentle Yoga – Thursdays, 10:00 am.Line Dance – Mondays, 1:30 pm.Qigong / Wild Goose – Wednesdays, 5:30 pm – 7:00 pm. Silver Sneakers Circuit – Tuesdays, 11:15 am & Thursdays, 11:15 am.

Table Tennis/Ping Pong – Wednesdays & Saturdays, 5:30 pm. Yaquina View Elementary School.Tai Chi – Saturdays, 10:00 am. Wii Bowling – Tuesdays, 9:30 am – 10:30 am. Zumba Gold – Mondays, Wednesdays & Fridays, 10:45 am – 11:45 am. What seniors have to say about our Arthritis Group:“Very beneficial; most helpful; gives confidence in moving; prevents falling; had a bad knee and hip, and now able to navigate much better.”

NEWPORT 60+ CENTERSOCIAL GROUPS!

Meeting People & Having FunThe 60+ Activity Center offers the chance to join existing social

groups. Every occasion here at the center is an opportunity to get social. People have gained lifelong friendships from attending one or more of our activities here. The City of Newport, “The Friendli-est.”

Bingo – Mondays, Wednesdays, and Fridays,11:00 - 11:45 am. Donation to play.Bunco – 3rd Thursday of each month, 1:00 - 3:00 pm. Donation to play.Mahjong – Mondays & Thursdays, 1:00 pm.Overeaters Anonymous – Tuesdays & Thursdays, 5:30 - 6:30 pm.Pinochle – Wednesdays & Fridays, 1:00 pm.Square Dancing – Mondays, 7:15 - 9:00 pm.TOPS (Taking Off Pounds Sensibly) – Thursdays, 8:30 am. Annual membership fee.

A Matter of Balance – TBA Book Club – 3rd Wednesday of each month, 1:00 pm – 2:30 pm.Card Making/Paper Play Class – Tuesdays, 10:30 am.Chess Club – Thursdays, 11:00 am – 1:00 pm. Colored Pencil Class – Tuesdays, 12:30 pm.Duplicate Bridge Club – Wednesdays, 6:00 pm & Fridays at 1:15 pm, and each 2nd Saturday at 11:00 am. Knitting Group – Tuesdays, 3:00 pm – 4:30 pm.French Club – Wednesdays, 10:00 am – 12:00 noon. Tech Lab – Tuesdays, 9:30 am – 10:30 am.Mind Games – Thursdays, 11:00 am – 12:00 noon.Party Bridge – Thursdays, 1:00 pm – 3:00 pm.Quilter’s Group – Wednesdays, 11:30 - 3:30 pm.Readers/Writers Theatre – Saturday, 1:00 pm – 3:00 pm.Watercolor – Tuesdays, 1:30 pm – 3:00 pm.

Special Events!JanuaryNew Resolutions Fitness DayTuesday, January 12 at 1pm

February3rd AnnualMad Hatter Tea PartyTuesday, February 24th

MarchAnnual Wii Bowling TournamentTuesday, March 17thFor more information about any of our Special Events, Call (541) 265-9617.

20

January : Celtic Heritage Alliance-Robert Burns Supper Lincoln County Historical Society-Crab-Krack Dinner and Auction February: Chinook Winds Presents-38th Annual Newport Seafood & Wine Festival 19,20,21&22

For a complete list of events visit newportchamber.org

555 SW Coast Hwy. Newport Oregon

97365 • 1-800-COAST-44

Documents

Newport, OR Parks & Recreation Winter 2015 Activity Guide