August 2, 16Six Daily

Nutritional Needs

August 6Green and Healthy

Living

August 7, 21Español - August 8, 22

Ace YourJob Interview

August 14, 28Español - August 1, 15, 29

Retirement Planning for Everyone

August 9, 23Taking a Look at Obesity

August 13Rainbow Scholarships

August 20Healthy Eating, Ages

One through Five

August 27Bed Bug Awareness

FlashNews

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August 2018

Workshop Times for August are as follows: 11:30 – 12:30 p.m. (PDT and Arizona), 12:30 – 1:30 p.m. (MDT), 1:30 – 2:30 p.m. (CDT), 2:30 – 3:30 p.m. (EDT)

August 30Microsoft Office -

Word 101

• What is the Rainbow Scholarship?• Important FAQS about the Rainbow Scholarship• Who is eligible to apply?• How often is this Scholarship awarded?• What is the Equality Scholarship?• Important FAQS about the Equality Scholarship

• History of bed bugs• Bed bugs attack• What do bed bugs look like?• A bed bugs life cycle• Bed bug signs• Common hiding places• How to find bed bugs• How bed bugs are transported• Bed bug bites• Symptoms of bed bug bites• Health concerns• Prevention• When traveling

• Just the facts!• Cause of obesity• Low- and middle-income countries• What does obesity do to our bodies?• Heart disease and diabetes• What about children?• Healthy starts• Childhood obesity• Nutrition• What can schools do to help?• WHO strategy• Essential understandings

• How we live affects our health• Avoid products with labels indicating harm• Reading the labels• Pick green cleaning products• Green cleaning benefits• Green may save money• Homemade green recipes• Green laundry tips• How can we reduce asthma triggers?

• Create and save a new document• Fix spelling and grammar as you type• Add formatting to your text• Change page margins

• Your brand • Your knowledge• Your communication• Questions

• Why do we need to save for retirement?• Important financial terms• What to expect from Social Security• How much money will you need to retire?• Other ways to save for retirement• Understanding compound interest• Rule of 72

• Nutrients• Balance is key• The six essential nutrients• Cholesterol• Vitamins• Minerals• Calcium and phosphorus• Iron• Sodium• Nutrient deficiency• Applying what you know• Questions and answers

• What is your greatest challenge feeding kids?• How does MyPlate fit?• Why do children eat the way they do?• Reasonable expectations• Coping with picky eaters• Mealtime tips

Rainbow Online Workshops:Access online or available at the Resource Center

To join the workshops by phone or online, contact your RSC for more information.http://rainbowhousing.org/residents/online-workshops/