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NEWSLETTER June 2016 COMMUNITY EDUCATOR: Fiona Leighton Mon - Thurs 9:00 am - 4:00 021 1553365 / 07 343 7986 [email protected] OFFICE COORDINATOR: Rachel Stewart Mon - Wed 9:00 am - 12:00 07 343 7986 [email protected] COMMITTEE: Cathie Waites Don Korte Karen Nixon Glenys Searancke CHAIRPERSON: Bruce Holt [email protected] 1172 Haupapa Street, Level 1 Rotorua Community Health Hub Rotorua 3010, New Zealand P 0 Box 645 Rotorua 3040 ekiden.co.nz Calling all runners, walkers and those who like a challenge! Exercise, great company, good fun set in a beauful locaon. - what beer way to spend a day. We are looking for people to join us in promong Parkinson's at the Rotorua Ekiden Relay October 8th 2016 Our aim is to enter as many teams of 6 as possible into the relay, so if you have just the slightest bit of interest or have family and friends who like to walk or jog give us a call NOW and get involved in this fun event. Early bird registraon opens 1 June and closes 31st July so be in quick. Leg 1 7.5 km flat terrain Leg.2 7.88 km Rolling Hills Leg 3. 7.93 km Long flats, some steep hills Leg 4. 8.27 long flats some hills Leg 5. 4.74 km flat terrain Leg 6 5.88 km Flat terrain AND DONT FORGET Exuberant and Boisterous supporter will be required on the day so contact the office or commiee NOW and get involved in what will be a great event.

NEWSLETTER June 2016 - Parkinson's New · PDF filea poetry book or learn the words to a new song and sing ... Galliano and orange juice are used to make which classic ... Richard WINTER

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Page 1: NEWSLETTER June 2016 - Parkinson's New · PDF filea poetry book or learn the words to a new song and sing ... Galliano and orange juice are used to make which classic ... Richard WINTER

NEWSLETTER

June 2016

COMMUNITY EDUCATOR:

Fiona Leighton

Mon - Thurs 9:00 am - 4:00

021 1553365 / 07 343 7986

[email protected]

OFFICE COORDINATOR:

Rachel Stewart

Mon - Wed 9:00 am - 12:00

07 343 7986

[email protected]

COMMITTEE:

Cathie Waites

Don Korte

Karen Nixon

Glenys Searancke

CHAIRPERSON: Bruce Holt [email protected]

1172 Haupapa Street, Level 1 Rotorua Community Health Hub

Rotorua 3010, New Zealand

P 0 Box 645 Rotorua 3040

ekiden.co.nz

Calling all runners, walkers and those who like a challenge!

Exercise, great company, good fun set in a beautiful location.

- what better way to spend a day.

We are looking for people to join us in promoting Parkinson's at the

Rotorua Ekiden Relay October 8th 2016

Our aim is to enter as many teams of 6 as possible into the relay, so if

you have just the slightest bit of interest or have family and friends who

like to walk or jog give us a call NOW and get involved in this fun event.

Early bird registration opens 1 June and closes 31st July so be in quick.

Leg 1 7.5 km flat terrain

Leg.2 7.88 km Rolling Hills

Leg 3. 7.93 km Long flats, some steep hills

Leg 4. 8.27 long flats some hills

Leg 5. 4.74 km flat terrain

Leg 6 5.88 km Flat terrain

AND DON’T FORGET

Exuberant and Boisterous supporter will be required on the day so contact the

office or committee NOW and get involved in what will be a great event.

Page 2: NEWSLETTER June 2016 - Parkinson's New · PDF filea poetry book or learn the words to a new song and sing ... Galliano and orange juice are used to make which classic ... Richard WINTER

JUNE

Thurs 2nd Taupo Support Group - Taupo Cosmopolitan Club - from 4.30 pm “Making a a of support services in Taupo” Pls note there is a $2.00 pp charge to cover venue hire

Tues 7th ROTORUA Coffee Group - Lakeside café 10:00am

Wed 15th ROTORUA Education Group - 10:15 for a 10:30 start To be held at our new premises - level 1 1172 Hauapapa St Topic - Feedback from Grief Seminar with Piers Heaney

Wed 22nd Division Committee Meeting - for more info contact Bruce Holt

Wed 22nd TAUPO Coffee Group - 10.30 -11.30 Liston Heights Village Hall, 3 Liston Avenue - go to end of cul de sac. For more info contact Fiona

JULY

Tues 5th ROTORUA Coffee Group - Lakeside café 10:00am

Thurs 7th Taupo Support Group - Taupo Cosmopolitan Club - from 4.30 pm Pls note there is a $2.00 pp charge to cover venue hire FOLLOWED BY QUIZ NIGHT @ COZZIE CLUB FROM 7PM

Wed 13th ROTORUA Care Partners Group - 10:30am 52 Wylie St Glenholme -

host: Yvonne Thomas. For more info contact Fiona

Wed 20th Division Committee Meeting - for more info contact Bruce Holt

Wed 20th TAUPO Coffee Group - 10.30 -11.30 Liston Heights Village Hall, 3 Liston Avenue - go to end of cul de sac. For more info contact Fiona

AUGUST

Tues 2nd ROTORUA Coffee Group - Lakeside café 10:00am

Thurs 4th Taupo Support Group - Taupo Cosmopolitan Club - from 4.30 pm Pls note there is a $2.00 pp charge to cover venue hire

Wed 17th Division Committee Meeting - for more info contact Bruce Holt

PLS NOTE: No other groups for August as Fiona is on leave. QUIZ ANWERS: 1.English, Maori, sign language 2.Ovine 3.Harvey Wallbanger 4.From here to eternity 5.Martina Navratilova

6.All Blacks 7. Live and Let Die 8. Felix Mendelssohn 9. Billy T James 10. Poseidon

DATES TO REMEMBER !

FROM the COMMUNITY EDUCATOR I hope you have all been enjoying getting out and about and enjoying

our mild temperatures so far this year. By the time you get this

newsletter I am sure we will have felt the bite of Winter.

The various groups across the region continue, check out inside the

back cover for what is happening over the Winter months.

The daytime group in Taupo had a great turnout for Toni Naera from

Life Unlimited Hamilton, I always find some new and innovative ways to manage

the challenges of life contained within her van.

The evening group in Taupo had an enjoyable and informative session with Victoria

from Lifestyle Potential. In Rotorua both the Care Partners and Education group

have enabled people to share and learn from others. The Coffee Group at the Lake

front Café continues to be well patronised.

I attended a two day Grief workshop by Piers Heaney (grief counsellor) in April and

as well as incorporating the learnings into my everyday practice, I will share some

of the “takeaways” with groups over the next month.

Rachel and I are well established in our new premises now and most of the teething

problems have been resolved, if you are planning on coming and visiting us then it

would be best to ring ahead to make sure we are here and available.

On Sunday the 15th of May a group from across the region met at Mind Junction for

lunch. Although the Lunch choices were a little limited everyone seemed to enjoy

meeting and being challenged by the puzzles liberally spread across our table. Some

puzzles although challenging to figure out once shown could be replicated and oth-

ers even after being shown remained a mystery (to me anyway!) A couple of people

tried out the flight simulator and then a group headed off for 9 holes of Mini

Golf……Will with his real life golf experience came in first followed by Judy and ME!

Hank scored a hole in one on his first ever try of mini golf…. Well done. Our next

division get together is planned for September and will be in the Rotorua area, any

ideas please let Rachel know.

Keep warm over the next couple of months

Fiona Leighton - Community Educator

Page 3: NEWSLETTER June 2016 - Parkinson's New · PDF filea poetry book or learn the words to a new song and sing ... Galliano and orange juice are used to make which classic ... Richard WINTER

EMAILING NEWS LETTERS

Please note that in a effort to reduce costs all further newsletters will be sent out via

email to members who have an email address.

It may seem like a small thing but by doing this this we can save over $500 a year.

Do we have your email address? Please check.

If you have any concerns please discuss this with Fiona.

ANNUAL SUBSCRIPTION FEES

THANK YOU to those of you who have paid your subs, we greatly appreciate it. We depend on membership fees and donations to enable us to provide our services.

If you have difficulty meeting this cost but wish to retain your membership, please do not hesitate to let the office or Community Educator know. Please note that membership can be paid off in small amounts and can be paid via internet banking, cheque or cash.

For internet banking: Parkinson’s Central Plateau Division 03 1552 0105964 00

MEMBERSHIP MATTERS !

Thank you to all who took the

time to pop into Z’ Fairy Springs

to vote for us to receive a share

of their community funding.

And an even bigger

THANK YOU

to those who gave their time

to go down to Z Fairy Springs

and promote Parkinson’s

Central Plateau.

We don’t have the results yet

but we look forward to sharing

that with you soon.

Further copies are currently available for

purchase from the website

(www.grandmasbrain.com), which also has

further information, a teachers’ guide and

Ann’s blog.

Grandma’s Brain is a wonderful 32-page children’s book about Parkinson’s disease

We have some copies of this book available to purchase from the office for $20.00.

GRANDMA’S BRAIN by ANN ANDREWS

Achilles is an International Organisation to assist people with

disabilities to participate in mainstream walking and running

events. Join us every fortnight for a hour walk/run/roll around the

waterfront followed by Coffee & Chat at Lakeside Café.

You can join them by contacting Glennys Kereopa on either 07

3502391 or 027 364 4440 or you can email Glennys for more info.

www.achillesnewzealand.org

Write and read aloud every day, even if you have great

difficulty with it. Keep a book or a diary to give incentive

and keep a record of your progress, Buy a dictaphone,

a poetry book or learn the words to a new song and sing

it out loud. Use it or lose it.

Julie, posted on the Parkinson's UK Facebook page

I find that using the telephone with a tremor is often a

problem, as I keep bashing my head with the handset!

My solution is to get a hands-free speakerphone . Look out for a good, business quality item. You'll wonder

how you managed without it.

David, diagnosed in 2000

Playing dad's favourite music

encourages an impromptu sing- along

(probably not great for the neighbours but

fun for us!) to exercise his vocal chords. I

also think his attendance at a day

centre twice a week is invaluable in

maintaining and enhancing his

communication skills. He has to

make that extra effort to make himself

heard and understood with people who

don't know him as well as we do!

Liz, whose father has Parkinson's

Tips for Communication Published by Parkinson’s UK

Page 4: NEWSLETTER June 2016 - Parkinson's New · PDF filea poetry book or learn the words to a new song and sing ... Galliano and orange juice are used to make which classic ... Richard WINTER

EXERCISING THE MIND

Give your Brain a work out and try our 5 minute trivia quiz!

1. New Zealand has three official languages, what are they?

2. If cats are feline and dogs are canine, what are sheep?

3. Vodka, Galliano and orange juice are used to make which classic cocktail?

4. For his part in which 1953 film did Frank Sinatra receive a Best

Supporting Actor Oscar?

5. Who won six consecutive Wimbledon singles titles in the 1980s?

6. Which New Zealand sports team has the best winning record of any

national team?

7.In which film did Roger Moore first play James Bond?

8. Who composed The Wedding March?

9.Which popular New Zealand comedian, who had their own show, died of a heart attack in 1991?

10. In Roman mythology, Neptune is the equivalent to which Greek god?

Answers on dates to remember page

HOW WELL DID YOU DO? Forget Mastermind ! Join the Parkinsons’s Quiz Team.

The Rotorua vs Taupo Challenge is on again.

Join us for a fun night out at the Taupo Cosmopolitan Club

Thursday 7th July - Quiz starts at 7.00pm or

Join us from 4.30 for the Taupo Parkinson's support group and stay for dinner.

RSVP Required - carpooling may be available

For more info please contact Rachel or Fiona.

Getting vaccinated against influenza each year as early as

possible before winter hits gives the best protection, and

protection can last until the next year.

Influenza immunisation is FREE for people who are most

at risk.

ASK your Health Professional for more information NOW

Jigsaws are a great fill in for the odd spare moment. The trouble is the size I like, 1000 pieces, take up quite a bit of table room.

I have overcome this by adapting a bedside table on wheels for shifting around as required. It can also be repositioned around my chair depending on which side of the puzzle I want to work on. One problem I tried to rectify was the height. Not recommended unless you are mechanical. I had no end of trouble stripping it down. If you want to change the height adjust the chair.

A friend asked how I tackle assembling a jigsaw. My technique is to do the edges first then sort the pieces into colour dishes such as red, blue, green and various. Then I start on the easiest parts preferably attached to a side. If I end up with a floating section there is a lot of shifting of islands when a link to an edge is found.

Jigsaws are a lot of fun especially if you don’t refer to the picture on the box.

Richard

WINTER HOBBIES……………………………………………...

DO YOU HAVE A HOBBY YOU

WOULD LIKE TO SHARE ?

Read a good book lately or

have an inspirational story

you would like to share with

the group?

Let Rachel know for our next

edition