Erie Wellness Network is excited to announce Erie’s second holistic Wellness Night!

This FREE event will be held Friday, November 9, 2018 from 6:00PM to 9:00 PM and is designed to showcase participating Erie area holistic wellness practitioners. They will be ready to answer all your questions and provide demonstrations about the services and products they offer to nourish and heal your body naturally.

Look over the host venues and practitioners who will be located at each venue to plan your route for Wellness Night! W

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THANKS TO OUR

SPONSORS

NOVEMBER 9TH

6:00 - 9:00 PM

Like and follow us on Facebook • Visit us at www.eriewellnessnetwork.com

1 BATTERSBY WELLNESS CENTER, LLC • 209 WEST 21ST STREET

Battersby Wellness Center believes health is a state of body. Wellness is a state of being. Offering massage, body work, sports massage, and reiki, to help you achieve your best state of being. Dennis J. Battersby graduated from Pennsylvania State University with a BS degree in Health Planning and Administration and is a graduate of the Institute for Therapeutic Massage certified in massage and personal training. He is a Reiki Master/Teacher and a licensed Massage Therapist. Dennis is a certified (NSCA-PT) athletic performance trainer in the areas of strength, conditioning, speed, agility and sports massage. Specializing in soccer performance conditioning.

Wellness Night: Demonstrations on how energy healing works will be conducted on the hour at 6PM, 7PM and 8PM. Offering free three-minute sessions. Light refreshments.

2 BOLTS OF LOVE • 130 MEADVILLE STREET, EDINBORO

Bolts of Love’s Jenn Shepherd graduated from Penn State, Behrend with a B.A. in History which included a strong emphasis on religious studies and the history of religions. Jenn also completed ministry studies at Mercyhurst University and earned a secondary teacher certification from the same university. Over the course of many years Jenn trained in QiGong and Reiki and earned certifications to teach and practice each with others. The practice and the knowledge of energy greatly aided in Jenn’s mediumistic development. She is an ordained Spiritualist Minister and a recognized medium and healer. Jenn furthered her QiGong training by studying QiGong Healing and is a recognized QiGong Healer with Master Robert Peng. The insight and training with Master Peng allowed Jenn’s connection with spirit to blossom and helped lead to the study and practice of evidential mediumship. Jenn has authored the book Healing Through Spirit/Living in Love.

Wellness Night: This evening we will talk about Spiritual Healing and what it means, how the serving of Spirit through mediumship is a healing art, how it works and how it is connected to one’s own connection with Energy, Spirit, and Source. The demonstration will include a group healing and a demonstration of Mediumship. The talk and demonstration will start at 7PM. Light refreshments.

3 CHICORY HILL HERBS • 2516 ½ PEACH STREET

At Chicory Hill Herbs we feature a wide variety of health, wellness and energy-balancing products to maintain and enhance physical and mental well-being. Our products include (but are not limited to) Herbs, Teas, Essential Oils, and Natural Personal Care products. We also carry Gemstones, Crystals, Books and many unique, one of a kind gift items. Not sure what you are looking for? New to natural healing products and options? We’re always available to share our wealth of knowledge and collection of resources with our customers. We pride ourselves on the individual attention and service we give. Most of our customers become regular visitors; and we’re excited to hear about their experiences with our products.

Wellness Night: Demonstrations will be provided as well as light refreshments.

Patricia Gradler, ERYT, Ayurvedic Health Counselor The language of Sanskrit was used in India about five thousand years ago, and Ayurveda dates back at least that far. The Sanskrit words ayur mean self and veda mean knowledge. Therefore, Ayurveda is the study of the self. Understanding that everything in the universe is derived from the five great elements (that means you and me too), Ayurveda teaches us to find a balance in all that we choose in our life. Every individual is a microcosm of the larger macrocosm, yet everyone has a set of life circumstances that make them unique.

Wellness Night: I’ll start you on your journey of self-knowledge by presenting the Ayurvedic clock and explaining how you can navigate this concept toward your own path of optimal health and wellness.

WELLNESS NIGHTPARTICIPATING PRACTITIONERS

4 ERIE ORIENTAL MEDICINE • 2131 WEST 8TH STREET, SUITE A

Jeffrey Kinnear is the owner of Erie Oriental Medicine. He is a licensed Oriental Medical Practitioner through NCCAOM as well licensed in the state of Pennsylvania.

Wellness Night: Come learn about Acupuncture, Chinese Herbal Medicine, Cupping, Gua Sha. Light refreshments will be provided.

5 INFINITE LIGHT HEALING • 3209 MILLFAIR ROAD

Infinite Light Healing, Martina Champion, LMT, offers Craniosacral Therapy and Energy Therapy. This therapy will gently slow down your Central Nervous System and rebalance your Energy System, allowing your body to return to a state of homeostasis and self-healing. Come and see the space, ask any questions and have some homemade ginger lemonade. Very much looking forward to meeting you.

Wellness Night: Introduction to Craniosacral Therapy and Energy Therapy. Homemade ginger lemonade.

6 INTEGRATIVE WELLNESS OPTIONS • 4906 RICHMOND STREET

Integrative Wellness Option – Our mission is to provide you with optimal holistic care, individualized to your specific needs, using a team approach, where specified. You have the ability to incorporate a variety of healing hands, utilizing various integrative wellness options, to create optimal health!

Gay Hilton, N.D. will offer a screening of acupoint alarms, which assess energy imbalances in organs and glands. She is a nationally recognized naturopathic doctor and author of the book Good Vibes…Bad Vibes!

Wellness Night: Demonstrations and light refreshments.

A.K. Chiropractic & Massage, Dr. Daniel C Walker, offers a better way to get adjusted. Your muscles are checked and those not working properly are turned back on so they will keep the adjustments made. Doing this on a monthly program will keep you feeling good and moving good as well. Dr. Dan includes the following chiropractic techniques: Applied Kinesiology, Activator Methods, CranioSacral Therapy, Active Release Technique, Nutritional Response Testing, and Trigger Point Therapy.

Wellness Night: Bring up to three of your current supplements with you to see if you are taking the right ones. Demonstrations and light refreshments.

Lori Peters, BRAS Thermography Great Lakes is a certified clinical thermographer/radiographer providing radiation free, touchless, breast/body thermography screening and holistic breast health education. Information on medical infra-red imaging with no contact or radiation. CBD oils in stock.

Wellness Night: Demonstrations on the infra-red therapy device, the Biomat. Light refreshments.

Time-Out Massage, JoAnn Hailwood, LMT offers therapeutic massage and energy work sessions tailored to your needs. Sessions may include Swedish massage, Deep Tissue, Trigger Point, Cranial Sacral and Myofascial release. Energy Work sessions draw from Reiki, Polarity Balancing, Quantum Touch, and Emotional Release techniques. Sessions can be tailored to include both Massage and Energy work.

Wellness Night: Mini-massages.

7 KEEP IT ZEN MASSAGE & SPA • 2502 POWELL AVENUE, SUITE 5

At Keep It Zen Massage & Spa, Co-owners Mindy Midili-Schack, Licensed Massage Therapist, a certified Cranio Sacral Therapist, and Esthetician, and Lauren Amthor, Esthetician, are focused on providing massage therapy and skincare services with the highest levels of customer satisfaction. Located in a cozy private hideaway Keep It Zen Massage & Spa offers a variety of Spa and wellness services from massage therapy, Cranio Sacral Therapy, Aqua Vida foot detox, facials and body treatments.

Wellness Night: We will be providing our guest with information on Cranio Sacral Therapy and Aqua Vida foot detox, we will also be available to answer any questions you may have on our other treatments. We will be having a drawing for a $75.00 gift certificate to be used on any of our Spa services. Holiday coupons will also be handed out to all our visitors that evening. Come enjoy light refreshments and hot spiced cider. All our products and gift certificates will be available for purchase that evening. We look forward to meeting you on Erie’s Wellness Night.

7 KEEP IT ZEN MASSAGE & SPA • 2502 POWELL AVENUE, SUITE 5 – CONTINUED

Carla Edmiston Massage Therapy believes massage is “Essential Touch for Your Health and Well-Being”. Carla’s available massage services include Swedish, Integrated Deep Tissue, Thai Table, and more.

Wellness Night: Demonstrations and light refreshments.

8 LAKE EFFECT CRYOTHERAPY • 3545 WEST 12TH STREET, SUITE 4

Lake Effect Cryotherapy is a whole-body cryotherapy (WBC) center offering treatment packages to clients who wish to live pain-free lives. Cryotherapy is an alternative health treatment that harnesses the power of freezing temperatures to awaken the body’s own natural healing mechanisms. Just three (3) minutes in our Cryosauna will help you feel rejuvenated while providing relief! Athletic recovery, pain management, skin issues, auto immune problems, and migraines, are just a few of the ways we can help restore your life!

Wellness Night: Special session pricing and light refreshments will be offered.

9 LIGHTHOUSE JEWELERS • 2230 WEST 8TH STREET, EAST SIDE ENTRANCE, UPSTAIRS

Andrea’s Massage Therapy offers an integrative massage therapy for the body, mind, and soul, working with the whole person to find balance and peace. Andrea is also an herbal alchemist who makes healing salves, lotions and bath salts which will be for sale on Wellness Night.

Wellness Night: Demonstrations and light refreshments.

Beth Ann Church, Field of Grace is a certified Professional Life Coach, Psychic Intuitive, Reiki Master, and Past Life Regression Therapist.

Wellness Night: Complimentary 10-minute Intuitive coaching sessions as well as discounts on services for those who stop by.

Kristen M Weeks, LMT, Reiki Master, Myofascial John F. Barnes Method. Come learn about your facial system and how Myofascial Release can assist you with holding patterns and pain patterns. Myofascial Release can help you live PAIN free.

Wellness Night: Live demonstrations, gift certificate give-away, snacks and non-alcoholic beverages will be available.

10 MAKI KURATA ACUPUNCTURE • 3330 WEST 26TH STREET, SUITE 5, VILLAGE WEST PLAZA

Maki, of Maki Kurata Acupuncture, received her Diploma and Master’s Degree in Acupuncture from the New England School of Acupuncture, Watertown, MA, and has several certificates and diplomas in her specialty of Japanese acupuncture and holds an acupuncturist license in Pennsylvania. Acupuncture is used for a wide variety of ailments including conditions labeled as: digestive, emotional, eye-ear-nose-throat, gynecological, musculoskeletal, neurological, respiratory, addiction control, athletic performance, blood pressure, regulation, chronic fatigue, and others.

Wellness Night: Maki will be available on Wellness Night for free consultation and will demonstrate pressure points on ear.

Owner of Restoration Herbs, Leslie Alexander, PhD, RH (AHG), is a professional herbalist. Leslie’s clinical herbal practice focuses on working with individuals in both Erie and beyond. She is pleased to offer wellness consultations, with a focus on herbal medicine, workshops and more. On Wellness night, she looks forward to meeting you, having a chat, exploring how you might work together and, of course, she will answer questions about the benefits of medicinal herbs.

Wellness Night: Leslie will be offering CBD oils, a few teas and more.

11 PROACTIVE FAMILY CHIROPRACTIC CENTER • 3823 WEST 12TH STREET, SUITE A

ProActive Family Chiropractic Center, empowers individuals and families to be proactive about their health and to that end are passionate about areas such as prenatal care, preventative checkups for the whole family, and pediatric care. We view chiropractic as a way to promote health and vitality from the inside. Because one’s health and function are directly dependent on the nervous system, any interference from spinal subluxation is detrimental. Therefore, one can benefit from being checked whether an athlete looking to optimize performance or an individual struggling with chronic pain or illness looking to optimize their body’s ability to heal. Jason Cardinali D.C., M.S., C.N.S., L.D.N., C.S.C.S. is an experienced chiropractor, nutritionist, and personal trainer with a proven track record of weight loss, pain reduction, and other functional goals. Dr. Cardinali takes a multi-factorial approach to his personal training and patient care for expedited results.

Wellness Night: Free, computerized muscle tension testing. The same technology is used by NASA to detect muscle fatigue in pilots.

12 QUANTUM BALANCE ERIE • 1001 STATE STREET, SUITE 202

Quantum Balance Erie is known for bringing positivity, possibilities, and new perspectives into client’s lives through many different services including: Certified Life and Personal Development Coaching, Reiki, and Quantum Balance Sessions (which incorporate multiple healing modalities). A visit to their studio will be an energetic lift, a positive experience

Wellness Night: Come meet Lois and Julia Thompson and enjoy some light refreshments.

13 SOUL BLOSSOM • 2700 WEST 21ST STREET, SUITE 25

Soul BlossOM is a collaboration of various holistic health practitioners each with their own specialty. Their mission is to create a unique space to connect you with a comprehensive range of holistic health services and practitioners helping you achieve a healthy mind, body and soul.

Nea Motzer, Licensed Professional Counselor, is trained and certified in traditional therapeutic approaches such as Cognitive Behavioral Therapy. She is also aligned with alternative approaches such as Energy Medicine, Reiki, Yoga, and Mindfulness meditation. Whatever life has thrown at you, Nea truly believes you are your own best therapist. Working as your guide, she will help you find balance and stability by connecting you to your inner wisdom through various holistic approaches that illuminate your true self.

Wellness Night: Light refreshments.

Erica Ferraro, LSW, Indigo Family Therapy strives to empower her clients to learn how to find joy as they navigate through life with a sense of confidence and self-worth. Erica has worked with individuals in a variety of therapeutic settings. Her passion is helping others improve their relationships while using healthy communication. Her areas of focus include: marriage and separation, addictions, infidelity, anger issues, domestic abuse and parenting/co-parenting.

Wellness Night: Light refreshments.

Michelle Callahan, Certified Personal Trainer and Health Coach is a NCSF Certified Personal Trainer and an ACE Certified Health Coach. She works with busy women who want to make changes to their fitness and nutrition to regain their confidence, energy and happiness and help them transform their health from the inside out. Michelle has experience helping women gain confidence through strength training, feeling better through a whole foods approach to nutrition, and increased energy to feel younger and happier. She has the expertise to help you make sustainable lifestyle changes to become the best version of yourself. Come see what she does and how she can help you.

Wellness Night: Visitors can enter their name in raffle for free personal training sessions.

14 STONEWORKS WELLNESS CENTER, INC • 2807 WEST 8TH STREET

Stoneworks Wellness Center, has the best selection of crystals, fossils, specimens, and geodes from all over the world. Stoneworks also has unique gifts and are integrating the Healing Arts for a total transformation of the mind, body, and soul. Owner, Cheri Seelinger, IHAP, RMT, CCHT, offers Reiki, Life Coaching, Hypnotherapy, and a Salt cave with Chromotherapy at Stoneworks.

Wellness Night: Mini hands on healing demonstrations and light refreshments.

Alyssa Richards, of Lotus Blossom Holistic Nutrition, is a Registered Holistic Nutritionist and certified in Nutritional Microscopy. Nutritional Microscopy is a simple, quick, and accurate tool used to look into your health on a cellular level and provides immediate results. Using just one drop of blood painlessly from your fingertip you can learn an amazing amount of information about your body that will help to keep you healthy and to heal fast. This is a fascinating experience that lets you see how your blood is interacting in real time right in front of you.

Wellness Night: Invest in your health by booking a 15-minute mini session for just $20.

15 THE EMPOWERMENT RESOURCE CENTER • 4508 ZUCK ROAD

Selina Uglow, and Denise Jewell, LMFT, of The WAY to Healthy Living believe “Healthy doesn’t have to be that hard.” This really sums it up in a world that is complicating our efforts to be healthy by sending mixed messages about how exactly to accomplish it. The truth of the matter is, everyBODY is different and in that your body needs support that is individually focused! That’s what we do, we support you, motivating, movement oriented and mentally addressing the barriers that are holding you back from better health. It isn’t the short-term plan we dedicate ourselves to but the everyday simple things we do consistently and we show you how to do it better for better health!

Wellness Night: Please come tour our Wellness grounds and discuss ways in which we support holistic health through our services and programming. We are inviting Presque Isle Wine Cellars for wine to be purchased by the glass and will have snacks available for guests.

Valerie Baltzer, owner of Joyous Spirit Yoga offers Gentle and Restorative Yoga, stress release, tools for anxiety and depression, Reiki/Spiritual Healing, as well as Chair Yoga.

Wellness Night: Demonstrations.

Rebekah Nottingham, doTerra Wellness Advocate, will introduce Wellness Night attendees to the benefits of doTerra Essential Oils, a natural way to support physical, mental, and emotional health for all members of your family. Learn what essential oils are, how to use them safely and appropriately and experience them for yourself.

Wellness Night: Demonstrations.

16 THE JUICE JAR • 2620 WEST 8TH STREET

At The Juice Jar, our mission is to foster personal and environmental well-being by serving earth friendly and health-sustaining foods, educating the community on clean and minimally invasive living, and using and selling green products. The Juice Jar aims to make change and health easier by offering fresh pressed juices and made to order smoothies that pack in well-rounded bundles of nutrients in every sip.

Wellness Night: Come meet the owner, Heidi Lutz and enjoy some goodies for sampling.

River of Life Chiropractic Dr. Jeremiah Schreiber found early on that “traditional medicine” was not for him. It did not fit with his philosophy of health and vitality but seemed more like the treatment of disease and illness. Dr. Jeremiah’s dream was to see people experience life and health at 100%. With the heart to save the community from the pitfalls of disease and the shortcomings of modern medicine, his practice soared as he helped people achieve their God-given health potential. The River of Life Chiropractic Team work diligently to provide the most advanced spinal correction procedures available today, as well as educate and motivate people into a lifestyle of health which handicaps disease.

Wellness Night: Come for a free posture screening and a $5 gift certificate to the Juice Jar. Also enter a drawing for a free dinner at a local restaurant.

16 THE JUICE JAR • 2620 WEST 8TH STREET – CONTINUED

Great Lakes Erie Threshold Choir Music is a universal language that can sooth and relieve stress. Experience a song bath by members of the Great Lakes Erie Threshold Choir. This non-profit group is one of more than 150 world-wide chapters founded to bring comfort most often to clients in transition.

Wellness Night: Allow the singers to wrap you in a musical blanket of three-part harmonies that will relax and refresh you – maybe even inspire you to join them in their work.

17 THE SCHOOLHOUSE AND TAVERN • 6610 WEST LAKE ROAD, FAIRVIEW

Cura Personalis Ventures, LLC’s Lynn Jereb is a Certified Executive Life Leadership & Wellness Coach who coaches men, women and young adults who are ready to embrace their truth and step into their innate power and leadership talent. Lynn received coach training at Georgetown University in Washington, DC. ‘Cura Personalis’ is the healing of the whole person, and that is what her coaching practice offers via customized packages.

Wellness Night: Complimentary coaching sessions for participants who would like to receive transformational coaching on their most pressing issues such as relationships, health, career, finances, and family dynamics. Raffle: Coaching session with Lynn. Light refreshments.

Jordan Essentials’ Chris Mysnyk offers all Natural, Organic Skincare & Wellness Products. There will be lots of Great Holiday Bundles to purchase at 10% off.

Wellness Night: Hand spa’s will be demonstrated and there will be a prize drawing for Wellness Night attendees.

Kellie Casimiro, Arbonne Independent Consultant and Certified Integrative Nutrition Coach is offering personal health coaching packages. 20% off orders and 40% off packages. Cash and carry items available.

Wellness Night: Demonstrations, raffles, and light refreshments.

Fun Fitness provides fitness and nutritional guidance for everyone. If you are trying to lose weight, change your physique or you want to enhance your strength, speed or conditioning, Fun Fitness can help you achieve your goals. Fun Fitness offers a wide variety of challenging and fun fitness classes and personal training. Fitness, Mobility, Strength, Performance and Wellness Nutrition are all options at our gym.

Wellness Night: Mobility demonstrations. Free chair massage with Jenn! One free Personal Training Session. Raffle for free classes for any of our 10 different Fitness Classes. Free nutrition consultation. Free giveaways.

18 THE VILLAGE OF HEALING AND WELLNESS • 2558 WEST 8TH STREET

The Village of Healing and Wellness offers both Tai Chi and Qi Gong, which are taught in a relaxed, fun environment and can be done by all ages regardless of any limitations one may have. Fred Popeski, founder of the Village of Healing and Wellness of Erie, is recognized as Fifth Generation in the Wu Yi Jie He Family System and has been practicing Qi Gong and Tai Chi for more than 25 years.

Wellness Night: We will be giving away one month of unlimited classes to one lucky guest!

ABC’s of Building Better Lives Counseling and Consultation Services, Inc provides holistic counseling services to promote overall wellness in all life areas. We also offer Yoga classes and Qigong Instruction. Mary Lynn Rote is a Licensed Professional Counselor and Certified Addictions Counselor. She has worked in the counseling field for over 32 years. She has extensive counseling experience working with couples/marital-related issues; individuals who have depression, anxiety, addictions, stress management issues, traumatic events/Post-Traumatic Stress Disorder as well as diversity related issues.

Wellness Night: Light refreshments.

Chios of Erie Chios Energy Healing is a relatively new yet very comprehensive energy healing system which employs powerful and effective aura and chakra healing techniques, nearly all of which are unique to Chios.

Wellness Night: Monty and Jill will be providing guests with information on energy work and demonstrating how energy work can assist in the healing process.

THANKS TO OUR

SPONSORS

A program listing does not imply endorsement. Erie Wellness Network is not responsible for any loss or injury sustained by practitioners or participants in activities related to Wellness Night.

www.eriewellnessnetwork.com

WELLNESS NIGHTPARTICIPATING PRACTITIONER MAP