November 6th, 2015

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Friday, November 6th, 2015PAGE R2The PatrikaS0MCE,S#LT5NC

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Friday, November 6th, 2015PAGE 2The PatrikaS0MCE,S#LT5NC

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Column by Pete Scales

Examples o f a p -plied sci-ence and technol -ogy are all around us,

accepted as everyday but largely misun-derstood. for the readers of the Patrika, I hope to change that. Hello, Pete Scales here and as a marine biologist, envi-ronmental professional and inventor, I have the dubious distinction of living, dreaming and yes, even having hobbies WKDWVRPHKRZUHODWHWRWKLQJVVFLHQWLFHenseforth, Ill be writing about topics, that without exception, are based on peer UHYLHZHGVFLHQWLFSDSHUVUHVXOWLQJIURPUHVHDUFKGHULYHGE\VFLHQWLFPHWKRGwhich in everyday terms is the devel-opment of a hypothesis, data taking, evaluating that data then reporting on it in a reproducible manner. These papers form the basis of many of the products,

services and yes, medical cures and treatments that we all take for granted.

+RZHYHUXQOLNHVFLHQWLFSDSHUVWKDWare written in neutral, no nonsense prose, I plan to cover topics in a manner that is somewhat more engaging and thought provoking. Every two weeks Ill write about various topics and usually, ones that fascinate me - so Ill have a very broad sampling to choose from. And of course, when you the reader wish to submit topics that you wish further explored, Ill happily jump back into research mode and try to address issues pertinent to you.

Some of the topics to be covered include: the effectiveness of Cardio Pulmonary Resuscitation (CPR) in saving lives; ZK\VRPHIRRGVDUHFODVVLHGDVVX-per food; changes in the stratospheric slipstream leading to changes in our climate and even, predictors of divorce in couples. All I can say right now is I am going to have fun with this column and I hope you have fun reading it.

www.abbotsford.ca/prcmYtskUeI mnorMjn kyNdr 3106 klIrbruk rof | 604.855.0500

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Friday, November 6th 2015 PAGE 3The PatrikaS0MCE,S#LT5NC

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Sanjha Vehra Womens Associations 11th Annual Breast Cancer Fundraiser

Sanjha Vehra is now an inter-national womens associa-tion. Sanjha Vehra means common courtyard and has been in operation since 2002. It began with a group of women who started a kitty party which they decided to continue each month, EXWZLWKDVSHFLFSXUSRVH6DQ-jha Vehra provides a safe and inviting place for South Asian women to meet together to ex-change ideas and discuss issues relating to their participation in Canadian Society. They continue to meet monthly to discuss how to advance the purposes of the organization.

In 2005, the Sanjha Vehra be-gan their annual fundraiser in support of raising funds to help researchers for breast cancer. Why breast cancer research? Five of the founding members of the Sanjha Vehra Womens Association were diagnosed and treated for breast

cancer. Every year since then, the Association continues fundraising as tribute to these survivors honour. This fundraising event is always held in October.


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dMigaF dI ksk brkrfr qqkflI pRDfn mMqrI sRImqI ieMdrf gFDI dI 31 akqUbr 1984 nUM hoeI hwiqaf qo bfad idwlI aqy hor keI sLihrF ivc hoey iswK ivroDI dMigaF dy pIVqF nUM hfly vI iensfP nf imlxf mulk dI nf kyvl kfrjpfilkf aqy ivDfnpfilkf blik inaFpfilkf AuWqy vI svfl KVHy krdf hY. srkfrI aMkiVaF muqfibk ienHF dMigaF ivwc iekwlI idwlI ivwc 2700 qoN vwD iswK mfry gey sn jdoNik hor keI sLihrF ivwc vI hjLfrF iswK ies iPrkU hnyrI dI Byt cVH gey sn. aPsos ies gwl df hY ik mulk ivwc ieMnI vwzI pwDr qy hoey iswKF dy kqlyafm dy dosLIaF nUM 31 sfl bIqx bfad vI hfly qwk nf hI sjLfvF imlIaF hn aqy nf hI pIVqF df pUrn muV vsybf hI hoieaf hY. AudoN qoN lY ky hux qwk, kqly-afm smyN mulk qy rfj kr rhI kFgrs pfrtI smyq hr isafsI rMg dIaF srkfrF afAuNdIaf qy jFdIaF rhIaF pr iksy ny vI dMgf pIVqF nUM nf iensfP idwqf aqy nf hI AunHF dy jIvn inrbfh leI koeI Tos kdm cwuky. coxF smyN sfrIaF pfrtIaF ienHF dMgf pIVqF dy jKLmF qy mlHm lfAux aqy dosLIaF nUM sKLq sjLfvF dy ky iensfP idvfAux dy vfady qF krdIaF rhIaF pr swqf qy kfbjL hox bfad iksy ny vI rfj Drm nhIN inBfieaf. mulk dy jmhUrI rfj pRbMD, isafsq aqy suqMqr inaFpfilkf dI ies qoN vwzI asPlqf sLfied hor koeI nhI ho skdI.

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(NC) Tim Westhaver lives with a genetic heart disorder that has already claimed the lives of his mother, brother and two nephews. Its called hypertrophic car-diomyopathy or HCM, and its one of the most common inherited disorders. About one in 500 people are carriers. Within Tims family, doctors have LGHQWLHGRWKHUUHODWLYHVZKRKDYHthe malignant gene, including Tims two children.

Tim inherited the gene from his mother when he was born 56 years ago. But it would be years before researchers de-veloped a screening test to identify the gene putting him at risk.

Because HCM causes the heart muscles to thicken, it can interfere with the hearts electrical rhythms and its ability to pump blood. Sudden cardiac death is the most devastating consequence of this illness. And as people dont al-ways experience symptoms, HCM can go undetected until its too late. Thats what happened in Tims family. Sadly, Tim can tell you too many anecdotes of how HCM cuts life short.

The remaining members of Tims family are alive today because theyve under-gone genetic screening. Each person carrying the gene now has an implant-DEOHFDUGLRYHUWHUGHEULOODWRU,&'Dsmall device that is surgically inserted to keep the heart beating regularly.

0\IDPLO\LVH[WUHPHO\JUDWHIXO:HV-WKDYHUVD\V/LIHKDVWKURZQXVDFXUYHball, but with medicine and research we have fared far better than our ancestors.

The story doesnt end with Tim. The connection between genetics and heart disease is one that researchers at the Heart and Stroke Foundation are trying WRPDS7RGD\VFLHQWLVWVKDYHLGHQWLHGabout 20 per cent of all genes involved LQ KHDUW GLVHDVH DQG VWURNH'RFWRUVpredict that we could uncover the re-PDLQLQJSHUFHQWZLWKLQWKHQH[WYHWR\HDUV%XWWKDWVRQO\SRVVLEOHLIresearch continues.

To learn about other heart dis-ease and stroke risk factors, and to support research in this area visit heartandstroke.ca.

Research helps family escape deadly genetic heart condition


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afiKr kI hY aljLfeImr?


PAGE 9


PAGE 10

WE CHALLENGE YOU TOFIND A MATCH FOR NOOR!

South Asians are only 5% of thebone marrow registry.

Noor has a form of blood cancer most commonly found in children. He is in dire need of a bone marrow transplant; none of his family members are a match. His best chance of nding a match is within the South Asian community.

ABOUT NOOR

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$75 per person$GET YOUR TICKETS TODAY! BE A HERO.

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HOW YOU CAN HELPOver 1300 individuals have been tested using swab kits, however it costs $89 for each swab kit to be processed. Please attend our fundraiser and help us raise the money required to get these kits processed and registered!

WRESTLING SUPERSTARTIGER ALI SINGH

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FRIDAY . NOVEMBER 20 . 2015 Pearson Convention Center 7:30pm- 10pm

COCKTAILS 6PM . DOORS OPEN 7:30PM . PROGRAM BEGINS 8PM

Member - Canadian Investor Protection Fund.

Bharathi Sandhu, BBAFinancial Advisor

Raymond James Ltd. Suite 200-2881 Garden Street, Abbotsford BC V2T 4X1

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PAGE 11


PAGE 12

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gLjLl gurBjn igwl


PAGE 13

Exceptional Quality Blueberry Nursery Stock

BLUEBERRY PLANTS Sidhu Growers is British Columbia's leading quality blueberry nursery. At

Sidhu Growers, we grow healthy, disease free, virus indexed and true-to-

name Blueberry plants. We specialize in growing blueberry plants and have

20 plus years of experience in the blueberry business.

We are the only authorized nursery in Canada to sell Reka, a northern

blueberry variety and have documentation from where the variety originated

from, which is New Zealand, and have proof of it. Make sure when purchasing

Reka you ask to see the signed authorization from New Zealand. Being the

only authorized nursery to sell Rekawe can provide youwith this.

When purchasing blueberry plants, buy from a reputable blueberry nursery

that specializes in growing blueberry plants. Ask to see virus testing

documentation. Make sure plants are produced from cuttings. Plants

produced from tissue culture or cuttings taken from tissue culture plants tend

to be difficult tomachine harvest and requiremore pruning.

We are committed to provide you with only the best blueberry plants available

and guarantee it.

We offer: Expert Consulting Competitive Pricing

Exceptional Quality Stock ide Selection ofVarieties Complete Customer Satisfaction

For Further Information or to Place an Order Please Call:

Kam or Harry: (604) 853-1775 32787 Townshipline, Abbotsford, B.C.

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#*#*$ $#!+#+#,%% --#$*!,*#. ) +#+-.# &$* %!, ,#% #.*--%!, ,#- ##&

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#4! !&1!#

!# . )#),-456(789:;


PAGE 14

British Columbians needing to travel for specialized health care ZLOOEHQHWWKDQNVWRPLO-lion in funding for Hope Air, announced 6KLUOH\%RQG0/$IRU3ULQFH*HRUJH9DOHPRXQWDQG0LNH0RUULV0/$IRU3ULQFH*HRUJH0DFNHQ]LHRQEHKDOIRI+HDOWK0LQLVWHU7HUU\/DNH

Hope Air, a registered national charity, DUUDQJHVIUHHLJKWVWRWKRVHZKRFDQWafford the cost of an airline ticket to get to medical expertise or specialized medical technologies outside their home communities.

:H UHFRJQL]H WKDW VRPHWLPHV%ULWLVKColumbians must travel for the care they QHHGVDLG/DNH7KLVIXQGLQJHQVXUHVthat patients of all ages have access to the specialized services they need to get well, no matter where in the province they live.

+RSH$LUDUUDQJHVLJKWVWKURXJKSDU-ticipating commercial airlines for those LQQDQFLDOQHHGZLWKDFRQUPHGPHGL-FDODSSRLQWPHQW,QLJKWVwere arranged through Hope Air, and IRUWKHUVWWKUHHPRQWKVRItrips were organized.

:KHQ VRPHRQH LQ \RXU IDPLO\ LV LOOLW LV KDUG HQRXJK WRQG WKH VWUHQJWKto cope with the day to day challenges that emerge. Worrying about travel arrangements can be an unnecessary DGGHGVWUHVV IDFWRUVDLG%RQG7KLVfunding provided for Hope Air will help reduce barriers and ensure families can concentrate on what matters most, the health of their loved one.

Patients of all ages can use the service for medical appointments they cant get locally, such as those offered at BC Childrens Hospital, BC Womens Hospital & Health Centre or the BC Cancer Agency.

:KHQ D IDPLO\PHPEHU LV VLFN DQGneeds specialized medical attention, it shouldnt matter where they live, said 0RUULV 7KH IXQGLQJ EHLQJ LQYHVWHGwill help put their minds at ease so they can focus on what matters, which is car-ing for their loved ones.

Those needing travel assistance can contact Hope Air online at www.hope-DLUFDRUE\ FDOOLQJ+23(To access its services, a patient must GHPRQVWUDWHQDQFLDO QHHG EH D%&resident and have Medical Services Plan coverage.

Helping families take flight to access care


PAGE 15

+RSH$LULVFRQVWDQWO\ZRUNLQJWRGH-feat the twin barriers of distance and cost WKDW SUHYHQWQDQFLDOO\GLVDGYDQWDJHGCanadians from getting to the healthcare WKH\QHHGVDLG'RXJ.HOOHU+REVRQ+RSH$LU H[HFXWLYH GLUHFWRU :H DUHdelighted to work with the Province of B.C. and the Provincial Health Services Authority to help make sure patients get to their medical appointments.

6LQFHZKHQP\VRQ-DPHVZDVGL-agnosed with leukemia, we have needed to make the journey to BC Childrens Hospital many times for his specialized treatment. The long trip from Prince *HRUJH DQG WKH FRVWV IRU VXFKZRXOGhave been overwhelming for us. We are

very thankful that Hope Air is available to us. We wouldnt have been able to make it without them, said Stefanie Watson.

%&&KLOGUHQV+RVSLWDO LVSOHDVHG WRpartner with Hope Air to make it easy for sick children and their guardians to make it to their appointments, said /HVOLH$UQROGYLFHSUHVLGHQW3URYLQFLDOChild Health, Provincial Health Ser-YLFHV$XWKRULW\ :HHQFRXUDJH IDPL-lies needing to travel to BC Childrens Hospital from out of town to speak to a hospital social worker about low cost transportation and accommodation op-tions.

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PAGE 16

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PAGE 17

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PAGE 18

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sfzy siqkfrXog ipqf jI s: gurdyv isMG syKo pRmfqmf vlo bKsLI 88 sfl dI Aumr Bog ky acfnk 29 akqUbr idn sLukrvfr 2015 nMU gurU crnF ivc jf ibrfjy hn. Auh 1989 qoN srI ivc rih rhy sn, AunHF df ipClf ipMz pmfl ijlf luiDafxf sI, AunHF dy pMc BUqk srIr df aMiqm sskfr PfeIv irvr iPAUnrl hom zYltf ivKy 7 nvMbr idn sLukrvfr bfad duiphr 12:30 vjy hvygf, AuprIq AunHF nimq aMiqm ardfs gurduafrf Xork sYNtr 128 strIt 80 aYvinE Kflsf dIvfn

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AuntyrIE dI muK mMqrI PrvrIc pMjfb jfvygIhirafxf dy mwuK mMqrI mnohr lfl Kwtr dI agvfeI hyT hirafxf dy iewk vPd ny kuJ smF pihlF kYnyzf df dOrf kIqf sI aqy AunHF vpfr qy invysL ivwc zUMGI idlcspI idKfeI sI. AunHF hirafxf prq ky kYnyzf dy EntfrIE sUby dI srkfr nUM pwqr ilK ky vwK-vwK KyqrF ivc sihXog vDfAux dI afpxI sihmqI dy idwqI. agly sfl qk EntfrIE sUby dI muwK mMqrI kYQlIn ivwn dI agvfeI hyT iewk vPd Bfrq afvygf qy ieh vPd pihlI qoN pMj PrvrI qwk

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PAGE 20

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gLdr pfrtI dy aiDafey ivwc pihlI nvMbr 1913 df idn bhuq mhwqvpUrn sI.

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PAGE 22

The findings in-dicate that those who spoke two or more languages had VLJQLFDQWO\EHWWHUFRJ-nitive abilities com-pared to what would have been expected from their baseline test.

:LWKLQPXOWLOLQJXDOsocieties, maintaining the languages of ethnic and cultural groups is critical for the preser-vation of cultural heri-tage and identity, To know your language is the key way to keep and preserve your FXOWXUH0-:DUVLA language is more than just a means of communication. It is a repository of a commu-nitys collective history and heritage Within multilingual societies, maintaining the lan-

guages of ethnic and cultural groups is criti-cal for the preservation of cultural heritage and identity. Using ones mother tongue at home will make it easier for children to be comfort-able with their own cultural identity.

Inspire them to dream

On the importance of mother tongue: It al-lows children to know their roots and they will be able to pass it on to their children, thus se-curing their culture for the future generations.

Most children have the capacity and facility to learn more than one language.

/HDUQLQJDVHFRQGODQ-guage can have a posi-tive effect on the brain,

even if it is taken up in adulthood, a Univer-sity of Edinburgh study suggests.

Speaking Multiple /DQJXDJHV&DQ ,QX-ence Childrens Emo-WLRQDO'HYHORSPHQW

From just days after birth, all infants can tell the difference between many languages, says Barbara Zurer Pearson, author of Raising a Bi-lingual Child. She says this is especially true when the languages are quite different from each other as differ-ent, for example, as French and Arabic.

The important issues concern the cognitive and educational out-comes for bilingual children:

IRUJHQHUDOODQJXDJHproficiency, bilingual children tend to have a smaller vocabulary in each language than monolingual

2. children between four and eight years old demonstrate a large advantage over compa-rable monolinguals in solving problems that require controlling at-tention to.

&KLOGUHQV VXFFHVVin school is strongly dependent on their pro-FLHQF\LQWKHODQJXDJHof instruction

%LOLQJXDO FKLOGUHQmay not be at the same level as their monolin-gual peers

5 children with limited SURFLHQF\ LQ WKH ODQ-guage of schooling are

certain to experience LQFUHDVHG GLIFXOW\ LQcoping both academi-cally and socially, and it is important to iden-tify these difficulties in order to understand what intervention or remedial approaches are needed.

Factors Affecting Early &KLOGKRRG 'HYHORS-ment

IDPLO\OLIHOHDUQLQJenvironment and socio-economic environment.

2. Parents who spend time playing and teach-ing their kids through reading and by per-forming various types of hands-on games and activities can have a positive impact on their childs development

VKRZQ FKLOGUHQ H[-posed to poor and un-derprivileged educa-tional environments tend to be at a higher risk of being negatively affected in terms of their development.

3URSHUQXWULWLRQFDQhave a direct impact on a childs develop-ment both physically and psychologically, according to the Royal Childrens Hospital

Know your Language to Preserve your Culture

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VRFLDOLVRODWLRQRUODFNRIVRFLDO-ization can lead to early childhood development issues, such as speech problems or an inability to socialize with others in a civilized way


PAGE 24

amrIkf dI dfdfigrI KLqm ho geI hY. iksy ny vI ieh nhIN soicaf hovygf ik ivsLv qy amrIkf df glbf ies qrHF KLqm ho jfvygf. rUs ny lMGI 30 sqMbr nUM sIrIaf ivc hiQafrbMd dKLlaMdfjLI kIqI. aijhf AuWQoN dI srkfr dI bynqI qy kIqf igaf. ies dKLlaMdfjLI dy nfl hI AuQy amrIkf dI dfdfigrI KLqm ho geI.

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sIrIaf rUs df purfxf imwqr irhf hY, AuQoN dI asd hkUmq nfl rUs dI dosqI rhI hY. AuQoN dI iesfeI afbfdI rUs qy Brosf krdI hY. AuQy cl irhf XuwD rUs dI srhwd qoN ijLafdf dUr nhI hY. jLfhr hY ies XwuD nfl rUsI srhwd vI pRBfivq ho rhI sI. pr rUs nUM sB qoN ijLafdf guwsf amrIkf dI dfdfigrI nUM lY ky sI. rUs dI dKLlaMdfjLI df mqlb ieh vI hY ik Auh dunIaF ivwc amrIkI glby nUM psMd nhIN krdf.

jy amrIkf afpxIaF kfrvfeIaf c iemfndfrI vrqdf qF sIrIaf rUs nUM shfieqf dI bynqI nf krdf. amrIkf AuQy kfPI smyN qoN afeI[aYs dy iKlfP kfrvfeI kr irhf hY pr ies awqvfdI jQybMdI nUM ajy vI AuWQoN htfieaf nhIN jf sikaf. amrIkf vwloN hmly sLurU hox qoN bfad afeI[aYs[ dI qfkq AuQy hor vI vDdI jf rhI hY. sqMbr mhIny dy aMq ivwc eIrfn, eIrfk, sIrIaf aqy rUs vwloN bgdfd ivwc iewk sFJf kMtrol rUm sQfipq kIqf igaf qF ik afeI[aYs[ iKlfPL cwl rhIaF kfrvfeIaF sbMDI qflmyl kIqf jf sky.

AuDr amrIkf df glbf jrmnI ivwc vI KLqm huMdf njLr af irhf hY. amrIkf ny iewk puiqn ivroDI gwTjoV bxfieaf hoieaf sI. Aus gwTjoV qoN jrmnI hux vwKrf ho igaf hY. jrmnI ny rUs vwloN sIrIaf ivwc clfeI jf rhI muihMm dI hmfieq kIqI hY. ies qoN ielfvf iek hor Gtnf vfprI hY, ijs nfl amrIkf dI pkV iZwlI hox dy sMkyq imldy hn. ieh Gtnf hY brqfnIaf dy sfbkf pRDfn mMqrI tonI blyar df Auh ibafn, ijs ivwc AunHF ny ieslfimk styt dy AuBfr leI amrIkf vwloN swdfm husYn dI srkfr iKlfP kIqI geI PLOjI kfrvfeI nUM ijLMmyvfr Tihrfieaf hY. ies kfrvfeI ivwc

brqfnIaf vI amrIkf df sihXogI sI aqy Aus smyN brqfnIaf df pRDfn mMqrI koeI hor nhIN, sgoN Kud tonI blyar hI sn.

rUs dy ivdysL mMqrI df kihxf hY ik bgdfd siQq kMtrol rUm ivwc afpxI hfjLrI sFJI krn leI rUs ny amrIkf nUM vI swdf idwqf sI pr amrIkf ny ies ivwc sLfiml hox qoN ienkfr kr idwqf. sIrIaf ivwc afpsI sihXog sbMDI koeI AuWc pwDrI gwlbfq krn dy rUs dy suJfa nUM vI amrIkf vwloN Tukrf idwqf igaf. sLurU qoN hI pwCmI dysLF dI ieko hI iewCf rhI hY, Auh ieh hY ik asd nUM sIrIaf dI swqf qoN bfhr kr idwqf jfvy. ieslfimk styt aqy hor awqvfdI iDrF nfl AunHF df sMGrsL isrP idKfvy leI hY. AunHF df mksd AunHF gwutF nUM srpRsqI dyxf hY, jo amrIkf dy ipwTU hn.

amrIkf df dosL hY ik rUs Aus dI hmfieq pRfpq guwtF iKlfPL kfrvfeI kr irhf hY. dUsry pfsy rUs amrIkf qoN Aus dI hmfieq pRfpq guwtF dy itkfxy jfxnf cfhuMdf hY qF ik afeI[aYs[qy hmly dOrfn AunHF qy bMbfrI nf ho sky pr amrIkf ies mfmly ivwc vI sihXog nhIN kr irhf aqy afpxI hmfieq pRfpq bfgIaF dy itkfixaF dI jfxkfrI vI rUs nUM muhweIaf nhIN kr irhf. Aultf Auh rUs nUM ivsLv sLFqI leI KLqrf dws irhf hY.

sIrIaf ivwc rUs dI dKLlaMdfjLI ikAuN? arux sRIvfsqv BfrqI kONslyt dI tIm 8 nvMbr nMU

aYbtsPorzcsmUh aYbtsPorz dI sMgq nMU sUicq kIqf jFdf hY ik BfrqI kONslyt dI tIm lfeIP srtIPIkyt tYst krn vfsqy idn aYqvfr nvMbr 8 nM U g urduafrf Kflsf dIvfn sosfeItI dI lfeIbRyrI ivwc phuMc rhI hY. smf svyry 9:30 vjy qoN dupihr 2:00 vjy qwk hovygf. Pfrm dPqr ivwcoN ley jf skdy hn. Pfrm Brky ilafAux dI ikRpflqf krnI jI, pfsport nfl ilafAuxf bhuq jrUrI hY jI. ieh lfeIP srtIPIkyt isrP AunHF lokF vfsqy hY jo Bfrq ivwc srkfrI nOkrI krky pYnsLn lY rhy hn. hor jfxkfrI leI sMprk kro: mIq pRDfn Bjn isMG qUr: 604-864-7700 jf jiqMdr isMG igwl: 604-832-4000.


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Knowledge is power: funding helps patients take back control of their gut

To help British Columbians liv-ing with digestive illnesses, +HDOWK0LQLVWHU7HUU\/DNHDQQRXQFHGWRWKH*DVWUR-intestinal Society.

:LWKQRNQRZQFXUHIRU WKHVH LOO-nesses, the education and support WKH*DVWURLQWHVWLQDO6RFLHW\SURYLGHVpatients is key to helping them man-age their symptoms and take back FRQWURO RI WKHLU OLYHV VDLG/DNHwho announced the funding at the VRFLHW\V ,QVLGH$IIDLU JDOD 7KLVIXQGLQJUHHFWVJRYHUQPHQWVFRP-mitment to strengthen health promo-tion, which can give patients tools to help prevent or delay illness.

The funding will help bring the VRFLHW\V%DG*XW OHFWXUH VHULHV WRPRUH FRPPXQLWLHV LQ WKH /RZHUMainland, and launch four new videos on irritable bowel syndrome and its treatments. The lectures and

videos educate patients, families and the general public about the diseases DQGKRZWRQGDQGXVHUHVRXUFHVreducing the stigma and misinforma-tion around gastrointestinal illnesses.

:HDUHVRJUDWHIXOIRUWKH0LQLVWU\of Healths commitment to British Columbians who suffer in silence with irritable bowel syndrome, or ,%6 VDLG*DLO$WWDUD &(2 DQGFRIRXQGHU RI WKH*DVWURLQWHVWLQDO6RFLHW\ ,%6 LV D FRPPRQERZHOdisorder affecting as many as 20% of the population. Its symptoms cover a range of chronic altered bowel functions, including abdominal pain, bloating and gas, constipation, and diarrhea, or alternating between the two stool consistencies. Finding a solution is not a simple process, as disease management can include a trial and error approach to lifestyle DQG GLHWPRGLFDWLRQV DQGPLJKWinclude medication therapy.


PAGE 27

There's a reason why some of us think thatNargis Fakhri is a good actress! Well, before youjudge us, let us explain further. For those of you whoremember Heer Kaul as the the delicate, pocelainlike, dainty heroine to the brash rockstar Janardan5DQELU.DSRRUZHOO\RXOOEHVXUSULVHGWRNQRZthat Nargis is nothing like Heer from the filmRockstar! While her performance was left wantingmore preparation and work, she did kind of pull offthe whole fragile image.But her real character was only revealed when sheappeared with Varun Dhawan in Main Tera Hero. Wealso did see glimpses of her tough side in MadrasCafe with John Abraham.Varun Dhawan and Nargis Fakhri connected overendless banter, laughter and some dirty jokes. Varunconsiders Nargis as one of the guys.

'Nargis Fakhri is One Of the Guys': VarunThe industry is well aware of Kajols

hot temper and her outbursts on the sets of herfilms. Not an easy person to be with, Kajol haddefinitely intimidated newcomer Kriti Sanon whois also part of Dilwale. Kriti, in an interview, ad-mitted that she was scared to work with Kajol.However she warmed up to the DDLJ girlafter they started shooting for their scenestogether. Kriti also said that Kajol gaveher some valuable insights into acting.However, Kajol in an interview to a lead-ing website said, I wonder why peopleare so scared of me! Now that really is abit of over-acting on the ladys part. Afterthe innumerable occasions wherein shehas flown into a rage and even ticked offher close friends from the industry in-cluding Karan Johar and ManishMalhotra, she still has has no clue?!Given that Kads short temper is somethingof a legend in B-town, we dont blame theHeropanti girl one bit for feeling jittery!

'I Wonder Why People AreSo Scared of Me': Kajol

'Men Are Bigger Slaves toTheir Feelings': Ali Fazal

'I Was Advised To UndergoPlastic Surgery': Deepika

Deepika Padukone may be the top actress in Bollywoodtoday, but she started out as a model. However, that too didntcome very easy to her. There were people who didnt believe at allthat Dippy could make it big owing to her dusky skin and hadactually advised her to go for plastic surgery before taking up mod-elling as a serious career.At a recent interview conducting at the Women of Worth summit,the actress was asked what was the worst career advice she everreceived to which she replied, ''I was advised to undergo a plasticsurgery.'' We wonder if the person in question had issues with hiseyesight.

Ali Fazal who featured in a YRF satirevideo on marriage was recently quizzed abouthis relationship status in a article.The actor hassaid that he is indeed single and ready to mingle. The actor says, "I don't understand the entireconcept of short term or long term relationships.I don't understand these terminologies. I think ifI am with someone, then I am with that some-one wholeheartedly. I don't even think even inwildest thoughts that I will quit the relationshipafter 3 months or else I'll just chill around for 4months. I don't work like that. So, unfortunatelyit takes for someone to break my heart to leaveme. And that has happened also in the past."Ali bared his soul to a leading website and said,Guys are very sensitive when it comes to mat-ters of love. You will see the strongest man turninto pulp when they are fully in love and some-one breaks their heart. They are more vulner-able than female folks. I don't want to get into aserious conversation but men are bigger slavesto their feelings than women. Err....did some-one break your heart, Ali?

'The Weakness Or the Fault LiesWith Me and My Choices': Katrina

After 12 years in the industry,Katrina Kaif has the right to say thatshe has seen all ropes of working infilms. The Bollywood actress has had agood run so far, she's acted with all thetop people in the industry, hse's datingthe Kapoor heir and has built up a goodbody of work so far. In a recent interviewwith dnaindia.com, Katrina was askedwhat has actually changed in her in allthese years.The actress says, " My hyperness...People see me as this cool and calmperson, but I am hyper! My obsessionfor knowing whats going for scenes, re-hearsing, making things look aestheti-cally proper, for getting involved in everyaspect of acting.... We all definitely strivefor perfection. Especially in areas that I

understand very well like dance,songs, costumes and glamour I am very particular about that."Time and again the actress hasfaced criticism for conformingto roles which are not truly au-thor-backed, but the actress isquick to point out that the choices haveall been her own decision. She says, "The weakness or the fault lies with meand my choices. The roles I did weremy choices. This is where my heartwas. I did those roles because Iwanted to be a part of all those films Ek Tha Tiger, Jab Tak Hai Jaan ora Dhoom3. Yes, smaller, heroine-centric, offbeat films and characterswere coming to me at that time but Ididnt feel like doing them.


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kwlH lflU pRsfd Xfdv dI bytI mIsf Xfdv ny Bfrq dy pRDfn mMqrI nirMdr modI dI mF aqy pqnI df ijkr krky ieho ijhI gwl khI, ijs qoN BfrqI isafsq df nIvFpx lwB jFdf hY. bhuq sfry lokF nUM ieh cMgf nhIN lwgf ik pRDfn mMqrI bfry ieho ijhI gwl khI jfvy, pr ijMny lok ies nUM burf kihMdy hn, lgBg Eny ku lok ieh kihMdy hn ik ieho ijhf mfhOl Kud nirMdr modI ny pYdf kIqf hY. Auh afp iksy bfry itwpxI krn vyly kuJ socdf hI nhIN. nqIjy vjoN dUsry lok vI jvfbI itwpxI krn vfsqy mjbUr ho jFdy hn qy keI vfrI Aus nfloN vI awgy inkl jFdy hn.

pihlF iewk idn pRDfn mMqrI modI ny ibhfr dy muwK mMqrI bfry ieh gwl khI ik ies bMdy dy zI[aYWn[ey ivwc nuks hY, ies leI iksy nfl cfr idn iml ky nhIN cwl skdf. ieho gwl kihx vyly modI ny zI[aYWn[ey dI QF rfjsI zI[aYWn[ey ikhf huMdf qF gwl hor bx jfxI sI, pr Aus vwloN khy

ienHF sLbdF nUM inqIsL kumfr ny ies qrHF pysL kr idwqf ik ibhfr dy sfry lokF df zI[aYWn[ey iewko hY aqy ieh gwl kih ky pRDfn mMqrI ny ibhfr dy lokF nUM gflH idwqI hY. iPr nirMdr modI ny ikhf ik inqIsL kumfr dI srkfr dI irmot lflU pRsLfd dy kol hovygf. inqIsL ny kih idwqf ik Kud modI df irmot afr[aYws[aYWs[vfly nfgpur dPqr ivwc hY. dovyN brfbr ho gey. Aus dy bfad modI dI ieh itwpxI af geI ik rfq nUM lflU pRsLfd qy inqIsL kumfr dovyN bYTdy hn qF inqIsL kihMdf hY ik mYN modI nUM cfr QwpV mfry qy lflU kihMdf hY ik mYN pMj QwpV mfry hn. inqIsL ny ieh sfP kr idwqf ik ijs idn dy cox jlsy sLurU hoey, mYN qy lflU rfq nMU kdy imly hI nhIN, modI nUM suPny afAuNdy hn.

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prsoN Aus ny ieh itwpxI kr idwqI ik lflU pRsLfd ivcfrf afpxy bwicaF nUM sYWt krn vfsqy inqIsL kumfr dy nfl quiraf iPrdf hY. Aus nyy do pwuqrF nUM aqy ivcfrI DI nuM sYWt krfAuxf hY. ies moV AuWqy lflU pRsfd dI DI mIsf BfrqI nfl afZf lwg igaf. jdoN aYmrjYNsI dOrfn lflU pRsfd dI igRPqfrI hoeI qy Aus nUM jylH Byijaf igaf, Aus dy ivrwuD myntynYNs afP ieMzIaf sikErtI aYkt df kys drj hoieaf sI. ies aYkt nUM Cotf kr ky mIsf afKdy hn. kuJ idnF ipwCoN Aus dy Gr bytI df jnm hox dI KLbr afeI qF Aus ny srkfr nUM sLrimMdy krn leI kuVI df nFa mIsf rwKx leI sunyhf Byj idwqf. Auh kuVI jdoN hux rfjnIqI ivwc afeI qF afpxy nFa vrgy suBfa dI hY. pRDfn mMqrI ny jdoN Aus dy bfry itwpxI kIqI qF Auh Kud hI ksUqI siQqI ivwc AulJ igaf hY.

mIsf BfrqI ny pRDfn mMqrI dI itwpxI dy jvfb ivc pihlI gwl ieh kih idwqI ik Auh hux ibhfr

dIaF DIaF-BYxF bfry itwpxI krn lwg ipaf hY. dUsrI, ieh khI ik mYnUM sYWt krn dI gwl kihx qoN pihlF nirMdr modI afpxI mF qy pqnI nUM sYWt kry, mF ivcfrI dUsry pwuq kol rihMdI hY qy ijs ivcfrI nfl swq lfvF lYx dy bfad ibnF qlfk idwqy qoN Cwz idwqI sI, Auh pyikaF kol bYTI iksmq nUM roNdI hY. ieh bhuq kOVf jvfbI imhxf sI. qIsrI gwl mIsf BfrqI ny ies qoN awgoN ieh kih idwqI ik Bfrq hux mhfqmf gFDI df dysL nhIN rih igaf, ijhVf ieh kihMdf hY sI ik jdoN koeI iewk gwlH Auqy cpyV mfry qF dUsrI gwl awgy kr idE, ikAuNik hux dysL gFDI vflf Bfrq nhIN irhf, ies leI hux ies dysL ivwc koeI iewt mfrygf qF jvfb ivwc pwQr vI mfrFgy.

bVy aPsos dI gwl hY ik Bfrq dy iewk bhuq vwzy rfj dI ivDfn sBf cox dI muihMm df hux ieh pwDr sfhmxy af irhf hY. dysL dy pRDfn mMqrI iewk pfrtI df nhIN igixaf jFdf, Aus sfiraF df sFJf mMinaf

jFdf hY qy Aus ny sfiraF df sFJf hox kfrn afpxI pfrtI vfsqy pRcfr krdy smyN vI iewk pwDr rwK ky bolx dI loV huMdI hY. ieh loV eysy leI huMdI hY ik jy Auh iksy bfry kuJ mfVy sLbd bolygf qF jvfb ivwc awgoN vI koeI khygf. EdoN Aus iekwly dI nhIN, sfry BfrqI lokF dy sFJy pRDfn mMqrI dy ahudy dI byiewjLqI hovygI. Aus ahudy df siqkfr hoxf cfhIdf hY. Bfrq ivwc pMizq jvfhr lfl nihrU qoN lY ky mnmohn isMG qwk ijMny pRDfn mMqrI afey, ijnHF ivwc nirMdr modI dI pfrtI dy atwl ibhfrI vfjpfeI vI sn, iksy ny ieh ijhI BfsLf kdy nhIN sI bolI, ijho ijhI awj kwlH nirMdr modI bVy afrfm nfl bolx lwgf rihMdf hY. Aus nUM kuJ hwd rwKxI cfhIdI hY.

ijhVI hwd Aus ny hux qwk nhIN rwKI, hux mIsf BfrqI dy jvfbI imhxy suxn mgroN Aus nUM jLrUr rwK lYxI cfhIdI hY, vrnf dysL dI isafsq hor vI nIvfx nUM irVH jfvygI.

jiqMdr pMnU asloN nINvy pwDr dI isafsq Bfrq dI


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myry Aupr aksr ieh ieljLfm lwgdf hY ik mYN vrqmfn nfloN BUqkfl nUM hmysLf vDIaf mMndf hF aqy bIqy vkq nUM shI sfbq krn leI hr qrHF dI bihs krn qoN ipwCy nhIN htdf. kI mYnUM ieh cuPyry hoeI qrwkI nhIN idsdI? awj df mnuwK jo shUlqF mfx irhf hY, Auh nhIN idsdIaF? pihrfvf, Kfx-pIx, afvfjfeI dy sfDn, rihxI-bihxI kI kuJ nhIN bdilaf? pwQr Xwug qoN spys dI dunIaF qwk, jMglF dy vsyby qoN asmfn nfl gwlF krdIaF iem-frqF qwk. mobfeIl, ieMtrnYWt, Pysbwuk, vwtsawp, vfeI-PfeI afid mnwuK dIaF pRfpqIaF igx ky Auh mYnUM JUiTaF krn dI koisLsL krdy hn.

myry kol iewk hI jvfb huMdf hY, kI ies qrwkI dy nfl-nfl iewQy JUT, Pryb, DoKybfjLI, byeImfnI, irsLvqKorI, luwtF-KohF ny aqy hor keI qrHF dy aprfDF qy aiqvfd vwKvfd ny vI dunIaF Br ivwc Auprokq qrwkIaF nfloN

keI guxF vwD qrwkI nhIN kIqI? suixaf hY ik mhfrfjf rxjIq isMG dy rfj ivwc aOrqF syr sonf pf ky ikwDry vI iekwlIaF af jf skdIaF sn, pr awj dI aOrq cmkdy idn ivwc vI mihPUjL nhIN rih geI. cMigafeIaF nfloN jy burfeIaF ny vwD qrwkI krnI hY qF iPr asIN vwD rhI byrujLgfrI aqy nisLaF dI lfhnq smyq ieh ikhVI idsLf vwl vwD rhy hF, ijs df koeI aMq hI nhIN idsdf.

purfxI swiBaqf, ivrfsq, bIq cu wikaf vkq, ipwplF-bohVF dIaF CFvF, rwuKF dy JuMz, bfgF dI hirafvl, KuwlHIaF pRdUsLx, rihq hvfvF, iswDy-sfdy vlF PrybF qoN dUr, dwuK-swuK dy BfeIvfl jvfn gwBrU, jo hr vyly iewk-dUsry dy kMm afAux leI Auqfvly rihMdy sn. ipafr-ivsLvfs nfl BrpUr Auh eImfndfr lok ijnHF dI hr koeI shuM Kfx nUM iqafr huMdf sI, awj ikwDry vI nhIN idsdy.

awj cuPyry JfqI mfrIey qF hr koeI JUTI sLfno-sOkq aqy pYisaF

dI qfkq nfl grUiraF quiraf iPrdf hY. klwbF-pfrtIaF dy ruJyivaF ny awj irsLiqaF nUM qryV ky rwK idwqf hY. bwicaF qoN by-pRvfh aqy ijLMdgI dy hr dsqUr qoN Btikaf iensfn awj afpxy iensfnIaq df rfh swcmwuc Btk cwukf hY. imhnq dIaF pOVIaF qoN ibnF cVHfeI cVHn vfly awj dy ijLafdfqr lok, hr irsLqf, hr sbMD aqy hr dosqI dI kImq Bwul cwuky hn afpxy nvyN imly jugfVI ruqibaF nfloN AunHF nUM hr koeI Cotf aqy ingUxf hI lwgdf hY. jy koeI irsLqydfr jF dosq AunHF dy nfl irsLqy inBfAux dI koisLsL krdf hY qF Auh Aus nUM cfplUsI qoN vwD kuJ nhIN smJdy.

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afpxy-afp nUM srIrk qOr qy qkVf krn nfloN afpxI soc nUM qkVf krn vfly aksr ijLafdf qrwkI krdy hn. qMdrusq soc vfly hI qMdrusq smfj dI AusfrI krdy hn. qkVy juwsy vfly dU-siraF dI srIrk rfKI qF jLrUr kr lYNdy hn, pr swc dI hoNd dI rfKI krn leI qkVI soc dI hI jrUrq huMdI hY

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The fourth edition of the British &ROXPELD/DERXU0DUNHW2XW-look (Outlook) is now available on the WorkBC website.

/DERXUPDUNHWGHPDQGDQGVXSSO\DUHLQXHQFHGE\DFRPELQDWLRQRI WUHQGVand they change from year to year. The Outlook provides the most current data available on the kinds of jobs and skills that will be in demand throughout Brit-LVK&ROXPELDEHWZHHQQRZDQGThe new report also provides detail on projected job openings in key occupa-

tions and industries by region and an updated list of top-opportunity occupa-tions.

%&V6NLOOV IRU -REV%OXHSULQW LV UHengineering the provinces education and training system toward a data-driven system, shifting investments and re-aligning programs to focus on jobs that are in demand.

The Outlook report is a valuable re-source for educators, counsellors, students and their families in making decisions regarding education and

skills training. It also helps those who DUHXQHPSOR\HGRUXQGHUHPSOR\HGQGjobs that are in demand right now. Post-secondary institutions also use this data to ensure their programming aligns with high demand occupations now and over the next decade.

7KH 2XWORRN KLJKOLJKWV VKRZsteady economic growth in the province LQWKHQH[W\HDUV-RERSHQLQJVGXHto retirements and economic growth UHPDLQXQFKDQJHGDWDQGUH-spectively from the previous 2022 Out-look. Employment growth is projected WR EH ZKLFK LV FRQVLVWHQWZLWKforecasts from the Ministry of Finance and BC Stats.

&RQVLVWHQW ZLWK ODVW \HDUV /DERXUMarket Outlook, there will be almost one million job openings in British Columbia over the next decade, and most of these openings will require post-VHFRQGDU\WUDLQLQJ$SSUR[LPDWHO\of job openings will require college edu-FDWLRQRUDSSUHQWLFHVKLSWUDLQLQJZLOOUHTXLUHXQLYHUVLW\DQGRUVLJQLFDQWZRUNH[SHULHQFHDQGZLOOUHTXLUHKLJKVFKRRODQGRURFFXSDWLRQVSHFLFtraining.

7KHPDMRURFFXSDWLRQDOJURXSVDUHranked as follows in terms of job open-LQJVRYHUWKHQH[W\HDUV

Sales and service

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Education, law and social, community and government

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Natural resources, agriculture and re-lated production

Updated Outlook data can be accessed through WorkBC.ca online tools that include comprehensive career, industry DQG UHJLRQDO SUROHV LW LV DOVR DYDLO-DEOHRQWKH'DWD%&DWKWWSFDWDORJXHdata.gov.bc.ca/dataset/labour-market-outlook

B.C. Labour Market Outlook shows stable economic growth in 2024


PAGE 31

/DERXUPDUNHWSURMHFWLRQVFRQWDLQHG LQ WKH2XWORRNDUHEDVHGRQDYDLODEOH OD-bour market data from Statistics Canada and other sources, industry growth and population projections and consultations with employers, industry partners and UHSUHVHQWDWLYHVIURPNH\VHFWRUV7KH\DUHPHDQWWRUHHFWJHQHUDOH[SHFWHGWUHQGVover the medium to long term.

How to properly check your tires this winter

(NC) Winter roads can be challenging, with unexpected slips, white-outs, and accidents. The best way to prepare is to make sure your tires are in perfect shape. Michelin experts have outlined what you should know in order to make your tires winter ready, from measuring the tread to the air pressure.

Place a thin ruler into the tread and measure the distance from the base of the tread to the surface. It should be PRUHWKDQLQFKGHHS&KHFNWRVHHif your front tires are more worn than your rear ones. If so, you might need to have your wheels aligned.

A drop in outside temperature will mean a drop in the air pressure in your tires. Under-inflation affects handling and can also cause your tires to wear faster. Check your air pressure monthly and maintain the manufacturers recom-

mended level found in your owners manual.

Above all, its best to start with high quality tires. Tires are built with safety in mind, but they cant always defeat unexpected road debris and sometimes a DWWLUHRFFXUV:LWKHYHU\0LFKHOLQWLUHSXUFKDVH\RXUHFHLYHDWWLUHFKDQJLQJassistance as part of the Michelin Prom-ise Plan that provides you with peace of PLQGLIDWLUHJRHVDW


PAGE 32

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votrF vwloN qIjI pfrtI df drjf idwqy jfx dy bfvjUd vI pfrtI vwloN pUrI iqafrI aqy pUrI qfjLgI nfl nvIN sLurUafq kIqI jf rhI hY. aYn[zI[pI[ dy nOjvfn lIzrF vwloN trUzo dy ilbrlF sfhmxy afpxI pUrI pihcfx kfiem krn muV sQfipq krn dI koisLsL afrMB idwqI geI.

inAU zYmokRytF dy bYNc ivcly 16 rOkIjL ivcoN iek aYirn vIaYr vwloN iewk aYm[pI[ vjoN afpxI nvIN pfrtI dI sLurUafq kIqI jf rhI hY aqy kYnyzf dI afriQkqf aqy vfqfvrx nUM sMBflx vrgy aihm muwidaF nfl iswJx leI iqafrI kIqI jf rhI hY. pfrtI Auqy iewk sB qoN mhwqvpUrn ijLMmyvfrI ieh vI bxdI hY ik aglIaF coxF qoN pihlF lokF ivwc pfrtI dI sfK nUM aqy ies vwloN kIqy gey vfaidaF nUM pUrf krky iewk nvyN aqy mjLbUq ivsLvfs nUM kfiem kIqf jfvy.

torFto c lyar bs ikrfey c ktOqI torFto ivwc tYksI df sPLr ssqf hox jf irhf hY. kYbr rfeIz df bys PLyar ivwc ktOqI kr idwqI geI hY aqy hux ieh 4[25 zflr qoN Gtf ky 3[25 zflr kr idwqf igaf hY. hflFik ies suivDf nUM sfry hI mItrF qy iek dm hI lfgU nhIN kIqf jf skygf. pr iewk nvMbr qoN bfad ijLafdfqr kYb zrfeIvrF nUM Gtfey gey ikrfey lYx leI afiKaf igaf hY.

istI kfAuNslrF vwloN ies PLYsly dy pwK ivwc sqMbr mhIny ivwc voitMg kIqI geI sI. ieh PYLslf ies leI ilaf igaf sI ikAuNik ipCly lMmy smyN qoN AUbr

kYbs aqy dUsry tYksI zrfeIvrF ivcfly qxfa df mfhOl bixaf hoieaf sI. bIqy sLuwkrvfr nUM jfrI kIqy gey iewk inAUjL irlIjL ivwc myar jOn torI ny ikhf ik ies PYsly nfl tYksI ieMzstrI ivc hor vI vDyry suDfr afAux dy afsfr bxngy. AunHF ikhf ik ies nfl sLihr ivc sPr krnf hux hor vI afsfn ho jfvygf aqy ies nfl purfxy tYksI zrfeIvrF nUM vI shfieqf imlygI.

iesdy nfl hI sLihr vwloN lgBg 100 nvyN tYksI zrfeIvrF nUM vI LlfeIsYNs jfrI kIqy jfx dI iqafrI kIqI jf rhI hY.

trUzo irzU kftyj ivKy invfs krngytorFto: coxF ivwc kMjL-rvyitv pfrtI dI hfr mgroN pRDfn mMqrI stIPn hfrpr dI aOtvf vflI koTI vI KflI hoxI sLurU ho geI hY pr pqf lwgf hY ik nvyN pRDfn mMqrI jsitn trUzo iewQy nhIN rihxgy.

24 ssYks zrfeIv AuWqy siQq ies irhfiesL qoN sRI hfrpr kUc krky afpxy hlky kYlgrI ivcly mkfn ivc cly jfxgy. AunHF bIqy idnIN gvrnr jnrl zyivz jOhnstn nfl mulfkfq dOrfn 4 nvMbr nUM rsmI qOr AuWqy pRDfn mMqrI dy ahudy qoN asqIPf dyx bfry dwisaf hY. jsitn trUzo Ausy idn afpxy mMqrI mMzl smyq hlPL ilaf. sRI hfrpr 2006 qNo pRDfn mMqrI dy ahudy AuWqy hn pr 19 akqUbr nUM peIaF votF ivc jnqf ny ilbrl pfrtI nUM bhumq nfl ijwqf ky ies dy nOjvfn afgU jsitn trUzo nUM mulk dI vfgzor sMBfl idwqI hY. sUqrF muqfbk sRI hfrpr

ny afpxy hfry hoey aYm[ pI[ aqy mMqrIaF nfl Pon AuWqy gwlbfq kIqI aqy Kud afpxy kYlgrI hlky qoN sFsd bxy rihx dI iewCf jLfhr kIqI. AuWDr sUqrF muqfbk nvyN pRDfn mMqrI jsitn trUzo pRDfn mMqrI invfs dI jgHf 22 kmiraF vflI ieiqhfsk irzU kOtyj ivwc irh-fiesL krngy. ieh mulk dy ieiqhfs ivwc pihlI vfr ho irhf hY jd pRDfn mMqrI, gvrnr jnrl dy sYktrI dI koTI ivc rihxgy. 1867 ivc bxI 932 vrg mItr jgHf vflI ieh kOtyj 88 eykV ivwc PYly irzU hfl grfAUNz df ihwsf hY jo afm krky lokF leI KuwlHI rihMdI hY pr hux ies dy duafly ivsLysL surwiKaf pRbMD kIqy gey hn. 24 ssYks zrfeIv siQq pRDfn mMqrI dI koTI dI vwzI pwDr AuWqy murMmq hox vflI hY. ies dI murMmq AuWqy koeI iewk kroV zflr Krcf aMikaf igaf hY.

tIcr XUnIan nUM idwqf altImytm Kqm

EntfrIE : sUbfeI mwuK mMqrI kYNQylIn ivwn vwloN idwqy gey smyN df aYqvfr afKrI idn hY. 1 nvMbr dy idn ENtfrIE dIaF keI aiDafpk XUnIanF nU M afpxy afKrI PYsly qy pwujxf hI pvygf. ivwn vwloN ieh aYlfn kIqf igaf hY ik jykr EntfrIE aYlImYNtrI tIcrjL aqy sport stfPL vwloN afpxf ivroD Kqm

nf kIqf igaf qF AunHF dI qnKfh vI kwtI jf skdI hY. ivwn vwloN aiDafpk XUnIanF nUM afpxy vrk-tU-rUl kYNpyn nUM Kqm krn leI iewk nvMbr qwk df smF idwqf iga

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November 6th, 2015