November PSN

November 2015Volume 22 Number 7

FREE

Continued on page 8

Enjoy 80+ free comics everyday.

Plus news and games.

2015 King Features Syndicate, Inc.

Visit Us Online at www.pittsburgh seniornews.com

Joanne Haduch participates in Citiparks’ Summer Senior Games.

Chuck LeClaire/Pittsburgh Senior News

More than 200 Allegheny County and City of Pitts-burgh residents ages 60 and older participated in the 2015 Fall Senior Games, sponsored by the Citiparks’ Healthy Active Living Pro-gram. The games are held twice a year with spring and fall games throughout the Greater Pittsburgh area.

Congratulations to Rose-marie Wilczynski-Law-renceville who was the

Senior athletes add gold, silver and bronze to the fall colors

overall medal winner with 12 medals, including 11 gold and one bronze. Dee Stromberg –Mt. Washing-ton was close on Rosema-rie’s heels with 10 medals and Bob Baker-West End led the men’s division with 10 medals, as well. Phyllis Haduch-Mt. Washington, Jim Boyle-Mt Washington, and Milt Jones-Lawrencev-ille were also top medal winners with nine medals

each and Christel Krausse-Morningside and Joanne Haduch-Southside both won eight medals. Betty Callio-Lawrenceville, Mary Szulborski-Morningside, and Ted Szoch-Brighton Heights also had strong showings with seven med-als each, while Monna Baker-West End and Oscar Coffman-Sheraden, both earned six medals.

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Lynn Webster

Publisher’s Corner

Owner/Publisher: Lynn Webster

Editor: Gina Mazza

Art Director: Burnfield Consulting

Sales Executive: Wallace Webster

Photographer:Chuck LeClaire

Contributing Writers:Maren Auxier Barbara Bush

Judy Dodd Henry Peter Gribbin

Gina Mazza

Intern:Kara Boyle

Printing Company:Knepper Press

Volume 22, Number 7Published monthly by

Pittsburgh Senior News, Inc.P.O. Box 11126

Pittsburgh, PA 15237 (412) 367-2522

www.pittsburghseniornews.com

[email protected]

Pittsburgh Senior News is distributed monthly in the Allegheny County area. Copyright 2015 by Pittsburgh Senior News, Inc. All rights reserved. Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher. Publication of advertising herein does not necessarily constitute endorsement.

In Memory of Carmella M. Hogan John A. Hogan, Sr.

Michael J. Hogan, Sr. Wayne Hogan

Crossword Puzzle Answer(See page 29)

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It’s getting to be that time of year: time to start preparing for colder months ahead. The Allegheny County Area Agency on Aging offers helpful tips on page 13 for winterizing your home and saving on your energy bills.

Barbara Bush’s column on page 20 also offers informa-tion about saving on your heating bills. For a list of utility assistance programs, see page 16.

Wishing you a wonderful Thanksgiving holiday.

Correction: An article on page 14 of the October issue about the Allegheny County Area Agency on Aging’s SeniorLine should have contained the fol-lowing contact information:

For more information, call the SeniorLine at (412) 350-5460 or (800) 344-4319; or email [email protected].

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By Michael P. Mauer For Pittsburgh Senior News

When World War II veter-ans Earl Birdy and Andy Yatsko get together on the

last Thursday of each month at the Thompson Run Athletic Association on Ball Avenue in West Mifflin for their Veterans of Foreign Wars meetings, they are keeping up a long tradition of being at the same place at the same time.

A tradition of more than 70 years, that is.

In 1945, both veterans were stationed on the small, western Pacific Ocean island of Guam in August 1945. Yatsko served there as a Navy Seabee with the 144th Naval Construction Battalion, while Birdy was attached to the Marine Third Amphibious Corps. Like many of their generation, both men were eager to come to the defense of their country. Birdy joined the Marines at the age of 18, while Yatsko enlisted a week after his 17thbirthday.

Although the two Post 914 members arrived on Guam after most of the heavy fighting had ended, they weren’t exactly basking away on an island paradise. While the battle to take con-trol of the key outpost had effectively ended by August, 1944, a number of Japanese soldiers refused to surrender and continued fighting.

In December 1945, three Marines were ambushed and killed, and other hos-tile fire incidents occurred for years after the Japanese formally signed a peace treaty to end World War II. The last Japanese soldier to surrender on Guam—Sgt. Shoichi Yokoi—did not turn himself in to American authorities until 1972.

“We were charged with going on patrol and coaxing out as many Japanese who were hiding on Guam as possible,” said Birdy. “Most were very cooperative. We’d put them on transports and help them back to Japan.”

VFW Post 914 West Mifflin veterans recount service on Guam 70 years agoFollowing his service on Guam, Birdy was transferred to the First Division, Sixth Marines, based in Tianjin, Chi-na. After leaving the Marines, he at-tended and graduated from Slippery Rock University. He worked at the Athletic Department of Carnegie Mellon University, and as director of the swim-ming pool at the St. Clair Country Club before retiring.

As a Seabee, Yatsko worked on Guam as a metal smith and a welder, helping repair buildings and vehicles. He has fond memories of his year-long tour there. “What I remember most are the guys that I worked with,” he said. “We had a very good outfit.”

Yatsko served in both the active Navy and the reserves until he was honorably discharged in 1954. He worked for Na-tional Biscuit Company as a warehouse foreman for nearly 50 years before retir-ing in 1993.

Both men are long-time residents of the Mon Valley and each raised their fami-lies there. Birdy and his wife, Shirley, recently celebrated their 63rd wedding anniversary in July. They met while at-tending Slippery Rock University. Yats-ko has been married to his spouse, Anna Mae, since 1947.

Yatsko and Birdy each serve as of-ficers in VFW Post 914. The former Seabee functions as both the Distressed Comrades Committee Chairman and Advocate General, while Birdy is a Post Trustee. Despite their ages, each takes his duties with the VFW seriously and both are rarely absent from meetings.

The two West Mifflin veterans who served on Guam in 1945 used to be a trio. Former Post member James W. Leerberg was stationed on the island at the same time as a captain in the Army Corps of Engineers. He died at the age of 95 this past August. PSN

For more information about VFW Post 914 and its activities, call Commander Jake Bradich at (412) 464-9838.

Members of West Mifflin Veterans of Foreign Wars Post 914 Intrepid Earl Birdy, Andy Yatsko and James W. Leerberg. All three men served on the island of Guam in 1945 during World War II.

West Mifflin Veterans of Foreign Wars Post 914 Intrepid Life Member and former Seabee Andy Yatsko on the island of Guam in 1945.

United States Marine and West Mifflin Veterans of Foreign Wars Post 914 Intrepid Life Member Earl Birdy in 1945.

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By Gateway HealthSM For Pittsburgh Senior News

Did you know your chances of get-ting breast cancer increase with

every birthday? The misconception is that many older women think their risk goes down if they live beyond age 65. Some older women attribute this to the fact that they are well beyond their child-rearing years, past menopause and have survived other age-related diseases. In actuality, their risk of breast cancer increases. According to the Susan G. Komen Foundation, the highest incidence of diagnosing breast cancer in the United States begins in women age 70 and older.

Why does risk increase with age? As people age, they experience more genetic ‘cell’ breakdowns. The more your cells break down, the greater your chances for disease. When we’re younger, our cells are better able to self-repair.

It is also widely known in medical studies that many older women are often under-diagnosed and under-treated when it comes to breast cancer. As a result, this works against their overall survival if they get breast cancer. But there is hope.

Because of improvements in educa-tion, preventive screenings and treat-ment, the chance that a woman will die of breast cancer is decreasing. By educating yourself about breast cancer and its causes, being aware of your family history, protecting yourself through preventive screenings and living a healthy life, you will have a greater chance of defeating cancer if diagnosed.

Why Mammograms are Important for Older Women

According to the American Cancer Society, about one in eight women will develop breast cancer during

their lifetime. While the hormone estrogen plays a big role, there is no known direct cause of breast cancer. However, there are certain factors that may increase your chances of getting it:

• You have had breast cancer in the past.

• Your mother, sister or daughter has had breast cancer.

• You are over 50 years of age.

• You started getting a monthly period before age 12.

• You finished menopause after age 55.

• You have been taking hormones (birth control pills or hormone pills) for a long period of time.

• You drink alcohol in excess.

• You never had children.

If you are a woman who is age 65 or old-er, please get screened for breast cancer. The very best way to find breast cancer early is by getting a mammogram.

A mammogram is an X-ray of the breast that can pick up about 40 percent of cancers that are too small to detect by touch. Mammograms can detect cancer early – before even you or your doctor can feel it or you experience any symp-toms. Studies show that when breast cancer is found early through preven-tive screenings like mammograms, there is a greater chance of survival.

Despite the benefits of mammograms, many women feel they do not need them. They use excuses like:

• There is no history of breast cancer in their family.

• They do not experience any lumps or symptoms.

• They feel their monthly self-breast exams and/or check-ups with their doctor are good enough.

• They do not need to get one since their doctor did not recommend one.

Regardless if you find lumps in your breasts or not, all women age 65 and older should get a mammogram ev-ery one to two years. Women with a family history of breast cancer should talk with their doctor about getting checked before age 40 and more often, so remind your daughters and grand-daughters, too.

The Power of Prevention

Prevention is a woman’s greatest protection against breast cancer. To monitor breast health, women 65 and older should follow these steps:

• Complete a self-breast exam every month. Make sure to ask your doctor how to do this and what changes to look for in your body.

• Get a mammogram every one to two years. Mammograms can save a woman’s life by finding cancer early. Make sure to talk to your doctor about mammograms and other preventive screenings.

• Visit your primary care physician (PCP) to get regular clinical exams and yearly physicals.

Remember, you have the power to take control of your health. Be pro-active. Take preventive measures. Detect a problem before it becomes a bigger issue.

Start the conversation with your doc-tor. Bring a family member, caregiver or trusted friend with you to the doc-tor. Don’t be afraid to ask questions or advice. By taking preventive measures, you can get early treatment if a prob-lem is detected and save your life.

The importance of mammograms: How preventive screenings can help save your life

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Winner Rosemary Wilczynski of Lawrenceville tees off.

Games participant Jim Boyle. Phyllis Haduch gets assistance from Citiparks employees David Washington, Noreen O’Malley and John Clancy.

Oscar Coffman in the kayak competition, which is new to the Games this year.

Christel Krausse of Morningside received a second place medal.

Games participant Milton Jones.

Continued from page 1

Bill Carey earned a gold medal for his performance.

Dolores Stromberg crosses the finish line.

Medal winner Paul W. Kodman Jr of Squirrel Hill goes for a hole-in-one.

Photos by Chuck LeClaire for Pittsburgh Senior News

Senior athletes add gold, silver and bronze to the fall colors

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Games competitor Barbara Coffman.

Continued on page 10

Other top medal winners were Joan Eisenbarth-Southside, Giovanna Palm-ieri-Greenfield, James Weaver-Sher-aden, Francis Grassel-West End, Chuck Gilbert-Hazelwood, Ellen Mitchell-West End and George Williams-Hazel-wood, all with five medals won; and William “Ernie” Ernharth-Sheraden, Jenny Thompson-Homewood, John Werthman-Greenfield, Nalda Millen-der-Northview Heights and Richard Ritter-South Hills all earned four med-als each.

Thirteen events were held over a two week period, including archery, basketball, bicycling, nine-pin no tap bowling at princess lanes, bocce, darts, nine-hole golf at schenley park, horseshoes, Kooshball, shuffleboard, Wii bowling—and new this year was kayaking, which was held at the Schen-ley Park Public Pool with kayaks and lessons provided by Venture Outdoors. The team pentathlon was also held this year, which consists of teams of four participating in tailgate toss, darts, basketball shoot, hockey shoot-out, and

walk-a-thon, the highest overall scored team wins the Citiparks’ Pentathlon Trophy for their center and will com-pete to defend their title at next year’s games. The winning team at this year’s Fall Senior Games were the team of Rosemarie Wilczynski, Phyllis Haduch, Dee Stromberg and Jim Boyle.

There were 12 triple medalists this year in the Fall Games, consisting of Albert Cross-Southside, Rosemary Arnold-West End, Rita Ernharth-Sheraden, Betty Berrillo-Morningside, Leon McCray-McKinley Park, Charlie Seay, Jr.-Homewood, William Carey-Greenfield, Patricia Toney-Southside, Fannie Bates-Homewood, Marian Allen-Homewood, Rudy Bocchicchio-Lawrenceville and Barbara Coffman-Sheraden. Meanwhile, there were 15 double medalists including Rose Eleazor-Elderberry Junction, Norberta Sobuta-Greenfield, Janice Carter-Sher-aden, Carolyn Flowers-Homewood, Janet LaPlace-Southside, Frances So-kol-Southside, Helen Dennis-Sheraden, Walt Peterson-Southside, Mary Reith-Morningside, Xiu Lin Zhao-Greenfield, Elizabeth Chambers-Hazelwood, Jack Murphy-Hazelwood, David Noel-Elderberry Junction, Mary Ellen Purnell-Lawrenceville, and Jo Alice Snow-Galloway-Morningside.

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Congrats to all the single medal win-ners: Virginia Turba-Mt. Washington, Veronica Bench-Sheraden, Rich Bisia-da-Ross Township, James Bruce-Mon Valley, Gretchen Bryant-Homewood, Laura Dicola-Elderberry Junction, Donald Gannon-Greenfield, Sarah Gorman-Elderberry Junction, Beverly Guyton-West End, Joseph Knorr-Sher-aden, Susan Kocyan-Sheraden, Paul W. Kodman Jr.-Greenfield, Carleen Matthews-Homewood, Janet McCo-naha-Southside, Patricia McGovern-Lawrenceville, Tim Mitruski, Anean Pesante-Mon Valley, Paul Pfeuffer-Mt. Washington, Betty Rall-Lawrencev-ille, Marlene Zemler-Lawrencev-ille, Dorcas Byrnes-Lawrenceville,

Rosa Lee Coleman-Homewood, Carol Coultas-Mon Valley, Anna Gallagher-Sheraden, Thomas Howard, Dora Jackson-Southside, Marianne Loeffel-Elderberry Junction, Albert Makar-Mon Valley, Marion Martin-Mon Valley, Mary Ann Merville-Sheraden, Helen Miller-Elderberry Junction, Anna Marie O’Brien-Lawrencev-ille, Miroslav Pecman-Seton, Lor-raine Petro-Elderberry Junction, Gail Phillips-Elderberry Junction, Lois Walsh-Southside, Marlene Zirkle-Mon Valley, Grace Berard-Sheraden, Edwin Carlisle-Southside, Liz Cooke-Lawrenceville, Kenneth Doerschner, Rosemarie Druga-Greenfield, John Gallagher-Sheraden, William Helter-bran, Charles Kehren-Southside, Mary Ann Koett-Southside, Peggy LaPlace-Southside, Tom LaPlace-Southside, Carol Malock-Mon Valley, Lupe Man-gan-Greenfield, John Mazzarini-South Hills, Carrie McCray-McKinley Park, Barbara Robinson-Hazelwood, Yvonne Smith-Sheraden, Bonnie Stasko-Mon Valley, Ronald Thompson-Mon Valley, Myrna Trautvetter-Sheraden, and Ken-neth Zirkle-Mon Valley.

This year, the Fall Games Awards Cel-ebration was held at Riverview Park on October 8. All game participants were invited to attend a fun-filled day of mini-senior games events, entertain-ment and socialization. Doughnuts and coffee were provided for breakfast, and lunch was cook-out style consisting of

hot dogs, potato salad, baked beans and marble cake. Parks Director Jim Griffin and Deputy Director Jamie Beechey were on hand to award gold, silver, and bronze medals to the first, second and third place male and female athletes in the 60-64, 65-69, 70-74, 75-79, 80-84 and 85+ age divisions. More than 350 medals were awarded.

Thanks to all of the talented senior athletes who participated in the Fall Games; see you all in 2016!

To join in on the fun or find out more information on one of the 14 City of Pittsburgh Healthy Active Living Cen-ters near you, call (412) 422-6401. PSN

Senior athletes add gold, silver, and bronze to the fall colors

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Jim Gist of the West End. Betty Callio of South Side.Nalda Millender of North View Heights.

Photos by Chuck LeClaire for Pittsburgh Senior News

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APPRISE is Pennsylvania’s State Health Insurance Assistance Program and in Allegheny County is operated by Family Services of Western Pennsylvania in partnership with the Allegheny County Area Agency on Aging.

THINKING OF CHANGING YOUR MEDICARE PLAN FOR 2016? The APPRISE Program of Allegheny County is pleased to announce the 2015 schedule of Medicare Open Enrollment Events to help Allegheny County residents with Medicare understand health and prescription insurance coverage options for 2016 so they can make informed decisions. For an appointment with a trained, unbiased counselor at any of the following events, or if you need assistance but can’t make the events, call APPRISE at 412-661-1438. November 3, 2015 1:30 to 5pmAllegheny Valley Hospital 1301 Carlisle Street Natrona Heights, PA 15065 November 5, 2015 1:30 to 5pm Suburban General Hospital 100 South Jackson Street Bellevue, PA 15202 November 10, 2015 1:30 to 5pm Providence Point 500 Providence Point Blvd Pittsburgh, PA 15243 November 10, 2015 1:30 to 5pm Market House Event sponsored by Senator Jay Costa 12th and Bingham Streets Pittsburgh, PA 15203 November 12, 2015 1:30 to 5pm St. Thomas More Church 126 Fort Couch Road Pittsburgh, PA 15241

November 17, 2015 1:30 to 5pm St. Juan Diego Parish 201 9th Street Sharpsburg, PA 15215 November 19, 2015 1:30 to 5pm Oakmont Library Event sponsored by Senator Jay Costa 700 Allegheny River Blvd Oakmont, PA 15139 November 19, 2015 1:30 to 5pm Bethesda United Presbyterian Church 314 North 3rd Street Elizabeth, PA 15037 November 24, 2015 1:30 to 5pm Homewood Senior Center Event sponsored by Senator Jay Costa 7321 Frankstown Road Pittsburgh, PA 15208

December 3, 2015 1:30 to 5pm Hazelwood Senior Center Event sponsored by Senator Jay Costa 5344 Second Avenue Pittsburgh, PA 15207

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Now is the best time to prepare for and stay warm during the winter months ahead

Volume 6, Issue 12

By Gina Mazza For Pittsburgh Senior News

It often seems like spring, summer and autumn fly by . . . then before we know it, winter is upon us. Yes,

it’s getting to be that time of year again when we should to start pre-paring for the colder months ahead.

Whether you love to stay put at home or need to go out and about this winter, a little preparation is in order. The Allegheny County De-partment of Human Services Area Agency on Aging offers the follow-ing useful tips for winterizing your home and saving on your energy bills, as well as staying safe while going out from now through spring.

Inside Your Home

According to the United States Environmental Protection Agency’s Energy Star program, the aver-age household spends more than $2,200 a year on energy bills; almost half of that goes toward heating and cooling. For this rea-son, little things like leaky windows, poorly insulated water heaters and clogged air filters can add up . . . and eat up your budget. Make your home as energy efficient as pos-sible by following these steps:

Inspect Your Heating System: Have a routine maintenance and inspection check done on your heating system to make sure it is in good working order. At least once a season, replace the air filter in your heating/cooling system. Your

heating system will work less hard, use less energy and last longer as a result. Make sure all heating vents are open and unblocked by furniture or other items so that air is evenly distributed through your home.

Seal Off Leaks: Weather-stripping is one of the easiest, cheapest and most effective ways to trim your energy bill. Most leaks around your windows, doors, baseboards and dryer vents can be easily detected by simply holding up a lit candle. If it flickers, you’ve got a leak. A five-dollar tube of caulk will do the trick to seal any leaks. Add weather-stripping and caulk to any holes around window where heat might escape, and make sure doors seal properly. Place old throw rugs or towels across the bottoms of doors and windows to reduce drafts.

Program Your Thermostat: Set your thermostat at 65° and dress warmly. Use more blankets at night. Consider upgrading your manual thermostat (if you have one) to a programmable one. The Energy Star program estimates that a pro-grammable thermostat can save you about $180 a year in heating and cooling costs, which far out-weighs the cost of a basic model that is less than $50. Once installed, set the thermostat to automatically lower the heat when you’re away from the house or asleep. It takes less energy to warm a cool home than to maintain a warm tempera-ture all day long.

Seal Your Ducts: Age and time cause the seals around the ducts

Continued on page 14

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in your attic and basement to de-teriorate. According to the Energy Star program, up to 20 percent of the circulating air in your home is lost due to loose or faulty ducts. Pick up a roll of HVAC foil tape and wrap the tape around the joints. Any holes in your ductwork can be patched with a fiberglass weave then sealed them off with a water-based mastic air duct sealant. The entire project should cost less than $50 in materials.

Install Storm Doors and Win-dows: If you own an older home, adding storm doors and windows can reduce heat loss by up to 50 percent. Purchase plastic window covering kits or interior storm window kits, and carefully follow instructions.

Wrap the Water Heater: Lower the thermostat on your hot water heater to 115° F. If you touch your water heater and it feels hot, you’re losing energy. The solution is simple; buy a fiberglass and plastic insulating blanket for less than $25, which will basically pay for itself the first year. It takes only half an hour to install it.

Insulate the Attic: Insulation keeps warm air in during the winter so your home stays cozy. The Energy Star program recommends 12 to 15 inches of insulation in the attic. (To determine how many inches you have, check out the unfinished portion of your attic floor; if the

insulation is sitting below the floor joists, you should add more.) If you’re able to do this project your-self, the cost should be about $500 and it shouldn’t take longer than three or four hours to do this in an average-size home. Don’t forget to insulate your attic hatch or door to prevent warm air from escaping out the top of your house.

Close the Fireplace Damper: When you don’t have a fire burn-ing in your fireplace, remember to close the damper. If not, your chimney will essentially become a slow, steady vacuum that sucks warm air out of the room and cre-ates a draft.

Replace incandescent bulbs with compact fluorescent bulbs: Fluorescent bulbs are more ener-gy-efficient and last longer than traditional light bulbs.

Get an energy audit: ACTION-Hous-ing offers a free Weatherization As-sistance Program for low-income households to help homeowners lower their fuel bills by lowering their fuel consumption. To see if you qualify, City of Pittsburgh residents may call (412) 227-5700, ext. 3998; Allegheny County residents should call (412) 227-3700, ext. 2053; or visit www.actionhousing.org.

More ways to be prepared for a winter emergency and stay safe in your home:

Check detectors and space heat-ers: Check your smoke detectors and carbon monoxide detectors to be sure they are in working order. If you are using a space heater, keep it at least three feet from furniture and draperies. Heaters that use liq-uid fuel, if faulty, may cause carbon monoxide poisoning.

Volume 6, Issue 12


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Keep a list of emergency con-tact numbers. Have the phone numbers of your local police, fire and emergency medical service next to your phone, as well as phone numbers of neighbors who can help with shoveling snow or picking up groceries and prescription drugs.

Prepare an emergency kit.

Have a three-day emergency sup-ply of easily opened canned food, bottled water and other supplies to keep you comfortable and safe. Keep on hand a battery powered radio, clock and lighting (flashlight, lantern), manual can opener, blan-kets or sleeping bags, emergency supplies of your prescription drugs, heavy clothes, socks and warm shoes, a first-aid kit and personal hygiene items.

Use technology: If you have a computer with Internet access, use it to keep track of weather and emergency service notices on websites of your local com-munity government, television stations and Allegheny County (www.alleghenycounty.us). The American Red Cross website (www.redcross.org) is also one of the best sources for personal emergency preparedness advice.

Out in Your Neighborhood

Before ven tu r ing ou t , p re -pare for—and even prevent—a winter emergency with the following suggestions.

Gather the right tools and sup-plies. Have snow removal sup-plies available in case you have to dig out. Keep a bag of rock salt,

Getting the Help You Need

Should you need help with matters related to emergency prepared-ness and winterizing your home, feel free to call SeniorLine at (412) 350-5460. The Allegheny County Department of Human Services Area Agency on Aging can assist you.

If you are in the Allegheny County Options Care Management Program, you can rely on your care managers to do the following:

• They will have a conversation with you about the condition of your furnace and your utility bill last winters, and inquire if you have any needs in this regard.

• They will do a visual check of your environment to see if there are any concerns.

• Options Care Management agencies have sufficient available space heaters, emergency weather boxes in case there is an emergency situation.

• They can review your emergency plan, especially for handling ad-verse weather.

a snow shovel and ice scraper in your house.

Bundle up. If you go out, cover all exposed areas. Wear warm footwear and dress in layers. Wear a hat and gloves and cover your mouth to avoid getting cold air in your lungs.

Take care with your cane. Replace rubber tips on canes, walkers, and crutches. Home healthcare stores sell “ice picks” that fit on the ends of canes and walkers to provide extra traction.

Let loved ones know where you are. Reach out to family, friends and neighbors on a regular basis so that they know when you will be leaving the house and where you are going.

For further assistance or more in-formation, call SeniorLine at (412) 350-5460. PSN

Take good care of yourself during cold winter weather with these tips:

Eat well. Nutritious, healthy meal choices for colder weather are vegetable-laden stews and soups made with reduced sodium broths. Soups will not only warm you up on a cold day, they also provide the body with beneficial nutrients.

Drink enough fluids. It is also impor-tant to make sure you are drinking at least six to eight glasses of liquid a day, especially in dry, cold weather. Drinking plenty of water can help you avoid dehydration and prevent dry skin problems. Limit your alco-hol intake because alcohol speeds up the loss of body heat.

Get proper rest. Fatigue can make you more vulnerable to subnormal heat and cold.

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There’s nothing quite as comfort-ing as knowing you are warm

and cozy in your home—especially when it’s cold outside. Having ac-cess to home utilities is vital but since many older adults are on a limited monthly budget, keeping the

LIHEAP and other programs provide utility assistance to Allegheny County residents

cost of utilities as low as possible is always a concern.

If you are in need of assistance with your heating bill, help is avail-able. The Low-Income Home En-ergy Assistance Program (LIHEAP) and other programs provide crisis

assistance for cold weather emergen-cies such as termination notices, ser-vice restoration, emergency repairs to heating systems and delivery of heat-ing fuel. Below is a chart that lists all of the available programs in our area for which you may qualify, as well as a list of electric/gas providers. PSN

UTILITIES ASSISTANCE

PA American Water H2O Help to Others Program

TELEPHONE ASSISTANCE

WEATHERIZATION

COMPANY & PHONE

PA American Water Company H2O Help to Others 1-888-282-6816

Safe Link Wireless: 1-800-723-3546 Assurance Wireless: 1-800-395-2108 Lifeline: 1-800-692-7380/1-888-225-5322

Allegheny County Weatherization: 412-227-3700

Federally funded program administered by PA Community Economic Development designed to assist low-income households to lower fuel bills by lowering fuel consumption. Provides weather-stripping and insulation assistance. (Does not include furnace checks) Duquesne Light Whole House Energy Audit Program: 1-844-260-0999.

ELIGIBILITY

Available to Pennsylvania American Water water and wastewater customers who meet

the criteria: ♦ Meet income guidelines: 200% of FPIG

(Federal Poverty Income Guidelines). ♦ Make sincere effort to pay the bill. ♦ Complete the application. ♦ For residential households only. ♦ Must reside in the home.

♦ Must participate in assistance

programs. ♦ Meet income guidelines: 135% of the

Federal Poverty Income Guidelines. Please note: Some companies will provide special rates to those eligible. Check with your telephone provider.

♦ Meet income guidelines ♦ Complete application ♦ Live in an area covered by

the program. ♦ Information at

www.actionhousing.org; “Weatherization Tab.”

APPLICATION DATES

H20 Grant Program-opens October 1, 2015 for people who have a shut off notice or services

are shut off. Ongoing

Ongoing

NOTES

• May qualify for discount on monthly service fee.

• Referral to Conservation Consultants • Conservation Consultants talk with

customer and gives water saving tips • The customer is sent a water saving kit

that can include a high efficiency shower head, faucet aerator or a toilet tummy.

Safe Link Wireless - Provides cell phones and 250 free minutes. www.safelink.com Assurance Wireless Provides cell phones and 250 free minutes. www.assurancewirless.com Lifeline Benefit - Reduces the cost of monthly telephone service ~9.50/mo. for either; landline or wireless phone www.lifelinesupport.org or www.puc.pa.gov (PA Public Utility Commission).

LIURP (Low Income Usage Reduction Program) All utilities regulated by the PUC are mandated to assist low-income households lower their fuel bills by lowering fuel consumption through Weatherization programs: Contact the Universal Services Program for that utility for information and assistance; telephone numbers are on the reverse side of this page.

KH 10-19-15

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UTILITIES ASSISTANCE

LIHEAP LIHEAP II CRISIS PROGRAM

DOLLAR ENERGY FUND

UNIVERSAL SERVICE PROGRAMS

PHONE

LIHEAP Hotline 412-562-0330/412-770-3677 1-866-857-7095/ 1-877-395-8930

Alle Kiski District LIHEAP Office 724-339-6800

1-888-282-6816 Use Agency Finder

www.dollarenergy.org to find authorized intake organizations

FIRST ENERGY: 1-800-545-7741 West Penn Power: 1-800-207-1250 Penn Power: 1-800-720-3600 Met-Ed/Penelec: Duquesne Light: 1-888-393-7600 Columbia: 1-800-537-7431 Peoples Natural Gas: (Including Peoples/Equitable Division and Peoples TWP) 1-800-490-9276

COMPANY Columbia Gas Peoples Natural Gas West Penn Power Duquesne Light Fuel Oil Companies

Columbia Gas Peoples Natural Gas West Penn Power Duquesne Light Fuel Oil Companies

Columbia Gas (except CAP customers) Valley Energy Citizens Electric Peoples Natural Gas (Peoples/Equitable Division, People TWP) Duquesne Light First Energy (West Penn Power, Met-Ed, Penelec, Penn Power). Wellsboro Electric PA American Water

ELIGIBILITY

♦ 150% of Federal Poverty Income Guideline. ♦ Documentation of responsibility to pay heating costs. ♦ Proof of household members and social security numbers. ♦ Can apply for ONE cash benefit and ONE crisis benefit. ♦ New: 30 day lookback for income. Supplemental payment of $70

per household with vulnerable individual (60+, 5 or younger, disabled).

♦ Client renting a room in a residence can apply as long as not part of a family.

♦ CALL CAO for Repair/Replacement of heating system. ♦ Put need for weatherization including insulation on appl. ♦ Must have responsibility for their main heat source as part of a

rental; Crisis=responsibility for main or secondary heat source.

♦ Gross income less than 200% of the Federal Poverty Income Guidelines, except for First Energy companies (W. Penn Power and Penn Power 250% Poverty Income Guidelines).

♦ Fill out an application. ♦ Must apply to LIHEAP or Crisis, if possible. ♦ Sincere effort of payment must be shown:

$150, or $100 if 62+, unless on CAP. ♦ Furnish Social Security numbers and birthdates

of all residing in apartment or house. ♦ Must have balance of $100+ on account to

apply ♦ Exceptions exist for ‘extreme hardship’

APPLICATION DATES

And Terms

LIHEAP Opens: November 2, 2015 Closing Date: April 1, 2016 Apply at the CAO or www.compass.state.pa.us

Crisis Opens: November 2, 2015 Closing Date: April 1,2016 - Apply at CAO or www.compass.state.pa.us

Services Shut-off or Threat of Termination: Applicants can only receive one grant per year per utility during program year starting October 1, 2015 - On March 1, 2016, if funds remain, others without termination threat or shutoff can apply. Funding may change without notice: call the company for details.

CARES representative help customers experiencing a temporary hardship by assisting with referrals for: § Energy grants § Customer Assistance Programs

(CAP) = Reduced budget amounts for qualifying individuals

§ Consumers must accept weatherization to receive CAP

§ CAP may allow arrearage forgiveness

§ Housing § Food Programs § Employment assistance § LIURP

NOTES

There is $1,000 maximum grant amount, and $100 minimum grant. Subsidized housing tenants whose rent is based on a percentage of their income and who do not pay for their heating source are not eligible. *Amount Given based on fuel type.

$500 is maximum grant, $25 is the minimum grant, for utility service disruption due to lack of payment or unsafe condition; shutoff, out of fuel or less than 15% remaining) May help in the repair of heating systems or gas lines. May also be used for heating oil. *Amount Given based on fuel type.

Consumers must have paid a minimum amount on the account in the last 90 days. Applicants must apply for LIHEAP & CRISIS first and meet the income guidelines. Maximum Grant $500. Reconnect fee or deposit must be paid by customer prior to application.

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18This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.

Allegheny County Department of Human Services

Area Agency on AgingBirmingham Towers, 2100 Wharton St., Second Floor

Pittsburgh, PA 15203

Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County ExecutiveWilliam McKain, Allegheny County Manager

Marc Cherna, DirectorMildred E. Morrison, Administrator

November Menu

FOR FURTHER INFORMATION:

Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460;

Toll Free – (800) 344-4319; TDD – (412) 350-2727 or visit www.alleghenycounty.us/dhs/aaa.

SOCIAL SERVICESInformation and AssistanceCare ManagementAdult Day ServicesAdult Foster CareHome Delivered MealsHome Health ServicesPersonal Care Home Support ServicesProtective ServicesLong Term Living CounselingHealth Insurance CounselingFamily Caregiver SupportCompanions for HomeboundNursing Home Resident Advocacy

Information and Assistance Service Partner Agencies At Senior Community Centers

Allentown Senior Center (412) 481-5484Catholic Youth Association (412) 621-3342Citiparks (412) 422-6570Eastern Area Adult Services, Inc. (412) 829-9250Hill House Association Senior Services (412) 392-4450Jewish Community Center (412) 521-8010LifeSpan, Inc. (412) 464-1300

Lutheran Service Society (412) 734-9330Northern Area Multi-Service Center (412) 781-1176Penn Hills Senior Center (412) 244-3400Plum Senior Community Center (412) 795-2330Riverview Community Action Corp. (412) 828-1062Seton Center, Inc. (412) 344-4777Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICESEducation ProgramsExercise and FitnessVolunteer OpportunitiesSocial and Recreational ProgramsCongregate MealsLegal ServicesAssistance in Applying for Benefit ProgramsHealth Insurance Counseling

Volume 6, Issue 12

Monday, November 2: Boneless ribs, scalloped potatoes, cauliflower with red pepper, fruit cocktail.

Tuesday, November 3, Election Day: Chicken leg and thigh with, broccoli florets, brown rice pilaf, apple.

Wednesday, November 4: Chili, carroteenies, wheat macaroni, pineapple cuts.

Thursday, November 5: Tuna salad, potato salad, cucumbers in sour cream, tangerine.

Friday, November 6: Meatloaf, horseradish whipped potatoes, sliced beets, sliced pears.

Monday, November 9: Baked cod, cabbage and noodles, hot baby carrots, fruit cocktail.

Tuesday, November 10: Turkey, whipped squash, creole green beans, mandarin oranges and pineapple cuts.

Wednesday, November 11, Veteran’s Day: Rigatoni, mixed greens salad, grapes.

Thursday, November 12: Chicken dinner salad, coleslaw, apple.

Friday, November 13, Birthday menu: Stuffed pepper, whipped potatoes, mixed vegetables, ginger bread.

Monday, November 16: Pork loin, garlic whipped potatoes, mixed vegetables, sliced peaches.

Tuesday, November 17: Chicken salad, Mexi-corn, coleslaw.

Wednesday, November 18, Holiday menu: Turkey, cider-glazed yams, Italian green beans, stuffing, pumpkin pie.

Thursday, November 19: Baked cod, beet slices, cheese tortellini, orange.

Friday, November 20: Salisbury steak, scalloped potatoes, broccoli and cauliflower florets, banana.

Monday, November 23: Barbecue shredded beef sandwich, parsley potatoes, green and wax beans, pineapple tidbits.

Tuesday, November 24: Chicken leg and thigh, garlic whipped potatoes, broccoli florets, applesauce.

Wednesday, November 25: Penne with meat sauce, tossed salad, wheat pasta, orange.

Thursday, November 26, Thanksgiving Day: Closed.

Friday, November 27: Baked cod, macaroni and cheese, stewed tomatoes, apple.

Monday, November 30: Boneless pork, scalloped potatoes, mixed vegetables, mandarin oranges and pineapple cuts.

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We Sell Over 4 Million Items5 Floors of Eclectic Collectibles

• Coins

• Stamps

• Sports Memorabilla

• Autographs

• Comics

CROWN Antiques and collectibles

We Buy!One Piece, or the Entire House!

• Photographs

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• Old Watches

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(412) 434-6425 www.crowntiques.com

• Books

• Magazines

• Postcards

• Jewelry

• Political Buttons

• Fountain Pens

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• Huge floor plans with sunken living rooms, large bay windows • Controlled access buildings with intercom and door cameras • Easy Access showers available in two bedroom units • Convenient to bus and trolley

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Parkview TowersSENIOR CITIZEN

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(412) 461-2993 • www.umcu-parkview.comEQUAL HOUSINGOPPORTUNITY

A United Methodist Church Union FacilityIncome Limits Apply

Efficiencies availableimmediately to qualified individuals.

An affiliate of National Church Residences

Riverview Manor

Age 62 or Mobility Impaired

1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741Dave Carlton • (Property Manager)

Affordable, Comfortable Retirement Living

Rent is based on income.

Opening Soon

Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212

RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY,

SECURE INTERCOM ACCESS, PUBLIC TRANS Income Limits Apply: 1 Person…$20,250/yr; 2 Persons…$23,150/yr

Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC

PHONE: 1 (800) 238-7555

$25,200/yr.$22,050/yr.

Northside CoalitionBellefield Dwellings

Historic building located in the Oakland Civic Center1 & 2 bedroom apartments available

Located on a bus line, convenient to shopping, cultural activities and health care facilities.

Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included.Applications accepted daily from 10 a.m.–4 p.m.

4400 Centre Avenue, Pittsburgh, PA 15213

*MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132

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Learn how to save money on your utilities at AARP lunch forum

By Barbara Bush For Pittsburgh Senior News

Residents of Allegheny Coun-ty and our surrounding areas are about to have an opportu-nity to learn how to “cut the bite” on various utility costs—namely, electric, gas and tele-phone bills, which are a huge portion of a retiree’s income. A free forum sponsored by AARP will be presented from 11 a.m. to 1 p.m. on Friday, November 20 at the Comfort Inn on Rodi Road to answer

the many questions that arise due to the fluctuating costs of utility companies in our area. Former Pennsylvania con-sumer advocate and current AARP executive council vol-unteer Sonny Popowsky will share money-saving tips and help us compare utility prices. AARP is treating attendees to a delicious light luncheon. The event is free but registration is required. To reserve your spot, call (877) 926-8300 or sign up at https://aarp.cvent.com/AARPPAUtilities.

Free movie screening: “The Theory of Everything”

A free screening of “The Theory of Everything” is being offered at 7 p.m. on Wednesday, November 18 at the Hollywood Theatre in Dormont. Register for

your free tickets online at https://aarp.cvent.com/THEORY_Pittsburgh.

Allegheny County Team Meeting

On Thursday, November 19 from 10 a. m. to noon, you are welcome to drop in on the Allegheny County Team Meeting at the Steel Valley Vocational Technical School, located at 565 Lewis Run Road in Jefferson Hills.

Volunteer opportunities

Of course, you are always welcome to volunteer, as AARP Pennsylvania has many golden opportunities for you to serve others by giving your time, talent and expertise. For more informa-tion, email [email protected] or call (866) 389-5654.

Ethel Award winner

We would be remiss if we didn’t congratulate AARP’s own Belinda Johns on re-ceiving the Ethel Award for Inclusive and Multi-cultural Community Engagement at the AARP Andrus Award Luncheon in October. Belinda is active in the AARP Tax-Aide Program. She serves as our Allegheny County representative to Ursuline Support Services, and par-ticipates in the Presents for Patients program, as well as holiday programs for the Veterans Hospital in Oakland and Kane facilities. Kudos to you, Belinda, on a well-de-served award earned by your multi-talented, multi-cultural volunteerism! PSN

刀礀愀渀䴀愀爀猀栀愀氀氀⸀

ᰠ吀栀攀椀渀樀甀爀礀栀愀瀀瀀攀渀攀搀眀栀攀渀愀瀀椀瀀攀眀愀猀戀攀椀渀最氀漀愀搀攀搀漀渀琀漀洀礀琀爀甀挀欀⸀ 䤀眀愀猀栀甀爀琀戀愀搀氀礀愀渀搀洀礀氀攀最猀眀攀爀攀愀洀瀀甀琀愀琀攀搀⸀ 䄀昀琀攀爀愀猀琀愀礀椀渀琀栀攀栀漀猀瀀椀琀愀氀Ⰰ 䤀挀栀漀猀攀䬀愀渀攀䄀昀琀攀爀愀猀琀愀礀椀渀琀栀攀栀漀猀瀀椀琀愀氀Ⰰ 䤀挀栀漀猀攀䬀愀渀攀䴀挀䬀攀攀猀瀀漀爀琀昀漀爀洀礀爀攀栀愀戀⸀ 吀栀愀渀欀猀琀漀䬀愀渀攀Ⰰ 䤀ᤠ洀愀琀栀漀洀攀愀渀搀眀愀氀欀椀渀最眀椀琀栀瀀爀漀猀琀栀攀琀椀挀氀攀最猀⸀ 䬀愀渀攀最愀瘀攀洀攀䄀⬀ 挀愀爀攀愀渀搀琀栀攀礀琀爀攀愀琀攀搀洀攀氀椀欀攀昀愀洀椀氀礀⸀ᴠ

吀漀氀攀愀爀渀洀漀爀攀愀戀漀甀琀䬀愀渀攀Ⰰ 䄀氀氀攀最栀攀渀礀吀漀氀攀愀爀渀洀漀爀攀愀戀漀甀琀䬀愀渀攀Ⰰ 䄀氀氀攀最栀攀渀礀䌀漀甀渀琀礀ᤠ猀匀欀椀氀氀攀搀一甀爀猀椀渀最愀渀搀刀攀栀愀戀椀氀椀琀愀琀椀漀渀䌀攀渀琀攀爀猀Ⰰ 挀愀氀氀㐀㈀ⴀ㐀㈀㈀ⴀ䬀䄀一䔀⸀

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AARP NewsBauerstown AARP #2490 meets at noon on the second Tuesday of each month at Bauerstown Fire Hall, 15 Wible Run Rd., entrance in rear. All area seniors are welcome to visit and consider becoming a member.

Dormont AARP #3016 will meet at 1:30 p.m. November 12 at Wallace Memorial U.P. Church, 1146 Greentree Rd., Green-tree. The annual fall potluck dinner will be held following the meeting. Dinner is for current members only. Deadline for dinner is November 1.

East End AARP #4542 will meet at 1 p.m. on the fourth Thursday of each month in the Social Room Annex at St. James A.M.E. Church, 444 Lincoln Ave., Sumpter Hall. Come early and bring a lunch. New members and visitors are welcome. Call (412) 242-0330.

Kennedy AARP Chapter #2203 would like to invite seniors 55 and older to

H.A. English and Associates, P.C.Attorneys at Law

4000 Mt. Royal Blvd. and Duncan Ave.Allison Park, PA 15101

(412) 486-1923 • www.halenglish.com

• Estate Administration

• Special Needs Trusts

• Power of Attorney

• Guardianships

• Medicaid Planning

• Elder Law

• Probate

• Wills

Hal English Attorney Since 1987

join meetings held at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. The meeting is followed by refreshments and bingo. Call (412) 771-5183.

Perrymont AARP Chapter #2991 located in Northmont Church at the corner of Perrymont Road and Route 19 in the North Hills holds meetings at 11:30 a.m. every third Thursday. A light lunch is served. Call (412) 389-2369.

Whitehall AARP Chapter #2050 holds monthly meetings at noon on the first Thursday of each month at the Whitehall Presbyterian Church, 4935 Willock Ave. Bring lunch, coffee, tea and doughnuts are served for a donation. Entertainment is provided every month. All are welcome. Call (412) 881-1726. PSN

Heating, Air Conditioning, and Plumbing

924 Western Ave., Pittsburgh, 15233 (412) 321-3356 • (412) 931-0949

http://eugenebeckcompany.com

24 Hour Emergency Service (412) 635-8424

Our Services and Specialties include:• Heating and air conditioning

installation and repair

• Water tank installation and repair

• New furnace installation

• Furnace repairs

• Furnace cleaning and check-up

• Boiler repairs

• Air purification systems

• Free estimates

Eugene Beck Company

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½ Price Tickets for kids 3-14!

As low as $15.75

Eli Tokash & Tom

Atkins | Photo: Harry G

iglio

412-456-6666pittsburghCLO.org

GROUPS 412-325-1582

December 4 - 23Byham Theater

Pittsburgh’s own

TOM ATKINS as Scrooge

1/2 price tickets sponsored by

Now - December 20CLO Cabaret

L to R: Javier Manente, M

ason Alexander Park, Michael Jam

es, Carter Ellis & M

ichael Greer | Photo: Archie Carpenter

“HIGH-VOLTAGE ENERGY”

- Pittsburgh Post-Gazette

Entertainment and Events2 The Christy House, corner of Freder-ick and Walnut Streets in Sewickley, will once again be offering Friday lunches in the lunch room, featuring a choice of two homemade soups, salad, bread and a choice of beverages. A children’s menu is also available and lunches are available for take out. Menus change weekly and are posted outside the house, as well as at www.ststephenschurch.net/christy-house. Suggested donation for lunch is $10 for adults and $5 for children. Res-ervations are recommended and can be made by calling (412) 741-5960 between 9:30 a.m. and noon on Fridays.

2 The Christ Child Society of Pitts-burgh will hold a benefit Red Wagon Fare at 10 a.m. November 7 at Pitts-burgh Field Club, Fox Chapel. The day includes lunch, raffles, auctions, and other activities, all of which sup-port the goal of CCS that “Nothing is ever too much to do for a child.” CCS provides layettes to hospitals for

underprivileged newborns, including receiving blankets and small knitted items made by area seniors. Other projects include new winter coats for needy children and bags of necessities for children brought to domestic shel-ters. Tickets are $40. For reservations, call (412) 682-4102.

2 The third annual community craft fair will take place from 9 a.m. to 2 p.m. November 7 at at Parkwood Presby-terian Church, 4289 Mt. Royal Blvd., Allison Park. Free admission and re-freshments in the Crafter’s Café, silent auction and 50/50 raffle. Visit www.parkwoodchurch.org for more infor-mation or a vendor application form.

2 Soup for the Soul Senior’s Lun-cheon will be held at noon November 10 at Chabad of the South Hills, 1701 McFarland Rd., Mt. Lebanon. Join the group for good food, great com-pany and a good time. $5 suggested

donation, wheelchair accessible. Call Barb at (412) 278-2658.

2 A Country Christmas and Victorian Charm trip is being offered Novem-ber 14 for $94 per person. This tour combines the charm of a Victorian Christmas to Country Christmas fun at the Amish Country Theater combining explosive laughter, a bluegrass band and a ventriloquist. Call (412) 361-0285 for details.

2 The November Meeting of the Re-tired Men’s Luncheon Group of Pleas-ant Hills will feature choral groups from the Thomas Jefferson High School under the direction of Ms. Julie Lucci. The meeting will be held at noon No-vember 19 in the Fellowship Hall of the Pleasant Hills Community Presby-terian Church, located at the corner of Old Clairton Road and Audrey Drive in Pleasant Hills. Cost for the lunch is $7. Call (412) 655-2000. PSN

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275 Curry Hollow Road Pittsburgh, PA 15236

(412) 653-6450 • (800) 288-5625

Barrier Free Stairlifts ...Stairlift specialists

• Straight and curve stairlifts

• New and used models

• Large selection of used stairglides

available

• Free estimates

20 years installing residential stairlifts

Casey Ball Supports Coordination, LLC

(412) 793-0200 or (844) 793-0200 www.cbscllc.org • [email protected]

Proudly providing service coordination under the following waivers: Act 150, Adult Autism, Aging,

Attendant Care, Commcare, Independence, Obra.

For Proofing Purposes Only(These are not print ready files)

Client: Casey Ball Supports Coordination LLCAd Number: 4 Ad Size: 3” x 6”Contact Name: Casey BallContact Email: [email protected] Phone: 724.884.6965

“Let Our Tables Do Your Talk’n”

[email protected]

Approved ___________________

Approved with changes ___________________

Please send your revisions or give Approval for print through email to: [email protected](and CC) [email protected]

412.793.0200www.cbscllc.org

Proudly providing service coordination under the

following waivers: Act 150, Adult Autism, Aging,

Attendant Care, Commcare, Independence, Obra.

Casey Ball Supports Coordination, LLC

QRCode

Casey Ball Supports Coordination, LLC is approved to provide Service Coordination to participants in the Office of Long Term Living (OLTL), PA Department of Aging (PDA) Waivers/Programs and under the Adult Autism Waiver. These services assist participants in gaining access to needed Waiver/Program services and other state plan services, as well as medical, social, educational and other services regardless of the funding source. Service coordination is working with and at the direction of the participant whenever possible to identify, coordinate and faciliate Waiver services.

TrusTArTs.org • 412-392-4900Box office at theater Squareg r o u p s 1 0 + T i c k e T s 4 1 2 - 4 7 1 - 6 9 3 0

December 22-27Heinz Hall

PNc Broadway in Pittsburgh is a presentation of the Pittsburgh cultural trust, Pittsburgh Symphony and Broadway across america.

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In-Home Senior Care

Personal Care Meal Preparation

Errands & Shopping Homemaking & Laundry

Serving the Greater Pittsburgh Area

412-653-6100 - South & East 412-787-0709 - North & West

412-406-7667 - Allegheny Valley

www.ComfortKeepers.com

NEW • USED • RENTALS

(412) 260-7469

Stairlifts at affordable prices!

• Free In-Home Assessment

• No Doctor’s Rx Needed

• 12 Month Interest Free Financing with Approved Credit

• Emergency Installation Service Available

We carry the leading stairlift manufacturers

to meet your needs and budget.

HIC PA079038

More Than Just A Place To Live

www.cmshousing.com TDD: 1-800-545-1833

Beautiful, Senior Apartments Near You!

Affordable Rents Include Utilities

a.m. Rodriguez Associates inc. and CMS Management proudly present...

Carson Retirement Residence 2850 East Carson Street * Pittsburgh, PA 15203 * 412-481-0700

Carnegie Retirement Residence 200 Railroad Avenue * Carnegie, PA 15106 * 412-276-0102

Munhall Retirement Residence 1000 Andrew Street * Munhall, PA 15120 * 412-462-3200

Retirement Residence of PLUM 620 Repp Road, New Kensington (Plum Borough), PA 15068 * 724-339-2925

RossHill Retirement Residence 7500 Ross Park Drive * Pittsburgh, PA 15237 * 412-847-0161

South Hills Retirement Residence 125 Ruth Street, Pittsburgh (Mt. Washington) PA 15211 * 412-481-8100

Summit Retirement Residence 125 South Sixth Street * Duquesne, PA 15110 * 412-466-7755

The Oaks Retirement Residence 2967 Jacks Run Road * White Oak, PA 15131 * 412-675-0412

WoodCrest Retirement Residence

1502 Woodcrest Avenue * Moon, PA 15108 * 412-264-0918

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TOTAL KNEE REPLACEMENT

EXERCISE STUDY Are you 60 years or older? Have you had a total knee

replacement surgery within the past 2 to 4 months?

If you answered YES to both questions, you may be eligible to participate in a research study comparing the effects of exercise programs on patients with total knee replacement.

For more information, call 412-383-6762. Participants will be compensated for their time.

Community and civic leaders recently joined leader-ship and representatives of Presbyterian SeniorCare and Presbyterian Senior Living for a building dedi-

cation ceremony. The group cut the ribbon signaling the transformation of the former Motherhouse of the Sisters of the Holy Family of Nazareth into a vibrant 42-apartment senior living complex. The new complex, called Mt. Naza-reth Commons, is geared toward moderate to low-income adults ages 62 and older. It is located at 250 Nazareth Way in Ross Township.

Presbyterian SeniorCare, in a first time partnership with Presbyterian Senior Living, developed Mt. Nazareth Com-mons to answer a community need and desire for affordable senior housing with supportive services in the North Hills. The apartments began filling up this summer and the prop-erty is currently at full occupancy, but is growing its wait list to accommodate eligible seniors as apartments become available in the future. The $8 million makeover was funded in large part by tax credit financing. PSN

To learn more about Presbyterian SeniorCare, call (412) 826-6080 or visit www.srcare.org.

Ross Township welcomes new affordable senior housing community

Marcia Hess, Western Regional Customer Service Representative, Pennsylvania Housing Finance Agency; Sister Janice Fulmer, Executive Director, The Community at Holy Family Manor; Charles Peterson, Community Development Officer, First Niagara Bank; Rich Fitzgerald, Allegheny County Executive; Jane E. Miller, Field Office Director, Department of Housing and Urban Development; Sister Catherine Fedewa, Assistant Provincial Superior, Sisters of the Holy Family of Nazareth, Sister Barbara Jean Wojnicki, Provincial Supervisor, Sisters of the Holy Family of Nazareth; James Pieffer, Senior Vice President, Presbyterian SeniorCare; Stephen Proctor, President and CEO, Presbyterian Senior Living; Paul Winkler, President and CEO, Presbyterian SeniorCare; Janice Citeroni, Manager, Communications and Public Relations.

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Caring for the Caregiver

Q: How was Gallagher Home Health Services founded?

A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like fam-ily.” Using this motto to guide them, the business has grown from three employ-ees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors.

Q: What is the difference between Home Health Services and Home Care Services?

A: Home Health Services include skilled care such as skilled nursing, physi-cal therapy, occupational and speech therapy, social services, home health aide

visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medi-cal condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provid-ed in hours, visits or shifts in the home.

Q: Who typically pays for both Home Health and Home Care Services?

A: Home Health Services must be or-dered by a physician and are paid for by Medicare, Medicaid and a variety of commercial insurances. The recipi-ent must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most long-term care insurance policies.

Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask?

A: Is the provider licensed by the Pennsylvania Department of Health? Are caregivers bonded and insured? What type of screening process does the agency require? How does the provider select and train their caregiv-ers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN

For more information on Gallagher Home Health Services, call (412) 279-7800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit www.gallagherhhs.com.

A Q&A with Gallagher Home Health Services

A Division of Gallagher Home Health Services Home Care Services

For information on Gallagher Home Care Services contact:

Katie Poeschel, Director of Home Care Development

[email protected]

We’ll take care of you like family . . . because those are the values instilled in us by our Mom

Our Home HealthDivision can provide you with Skilled Servicesordered by your physician and generally paid for by your insurance company. This may include:

• Skilled Nursing • Mental Health Nursing • Physical Therapy • Occupational Therapy • Speech Therapy • Social Work • Home Health Aides

Do you have questions?

Call us at

412-279-7800Or visit us at

www.Gallagherhhs.com

Iva Gallagher Our Mom, Our Motivation

Care can be Provided in Hours, Visits or Shifts • Personal Care

• Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services

• Companions • Medication Management

• Homemaking • Private Duty Nursing or

Home Health Aides • PDA and VA Services • Long Term Care Insurances • Worker’s Compensation

Gallagher Home Care can provide you with the Medical or Non-Medical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.

(412) 279-2257

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Managing Lung Disease During the HolidaysPhoebe BrownStaff Writer

The holiday season brings people together for many celebra-tions. However, for people with lung disease, the holidays can seem daunting. Between traveling, cooking and eating, some-one could easily become fatigued, which could make breathing difficult. One way to avoid excessive exhaustion is to practice moderation when eating. While indulging in holiday festivi-ties, practicing moderation can help people with lung disease enjoy the holidays and improve their overall quality of life.

Triggers such as air pollution, overexertion and overeating can cause flare-ups. While some triggers are uncontrollable, others are manageable. Staying inside when air quality is poor can help with lung function. Overeating or eating foods that cause gas or bloating can make breathing uncomfortable, so even during the holiday season, it is important to keep moder-ation in mind.

It might seem like common sense but taking time to enjoy good food and company at the table could help someone feel satisfied instead of overfull. Drinking plenty of non-caffeinated fluids can help control hunger and keep people hydrated. Eating smaller portions of foods, including desserts, could help reduce pressure, especially in someone who is short of breath. Extra pounds could cause extra heaviness and difficulty breathing.

For those suffering from debilitating lung diseases, options exist now to improve quality of life, such as diet and moder-ation. A clinic in the United States, the Lung Institute, states they have helped lung disease sufferers by offering an addi-tional treatment option in the form of stem cell therapy.

Stem cell therapy is a minimally-invasive, outpatient treat-ment that harnesses the natural healing ability of the stem cells that already exist in the body. Stem cells are harvested from the patient’s own fat, blood or bone marrow, separated, and reintroduced into the body. Stem cells naturally fight infection and disease by repairing damaged tissue with new, healthy tissue. This is a slow process, but stem cell therapy has the potential to expedite the natural healing process for those with certain progressive diseases, such as lung diseases.

People with lung disease have various options to help them take their health into their own hands, such as using an al-ternative treatment like stem cell therapy along with diet and moderation. By controlling factors that exacerbate their symp-toms, and by taking action to improve their lung function, people with lung disease can enjoy the holidays and improve their quality of life.

Sweet Potato CasseroleIngredients 2 lbs fresh sweet potatoes 3/4 cup granulated sugar 1/4 cup evaporated low-fat milk 3 tablespoons melted butter 1/2 teaspoons salt

1 teaspoon vanilla extract 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2 large eggs cooking spray

PreparationPreheat oven to 350°.

To prepare potatoes, place potatoes on a large baking sheet and bake for 40 minutes. Remove potatoes and cool 5 minutes then peel easily.

Place peeled potatoes in a large bowl. Using a mixer, beat at medium speed until smooth. Add granulated sugar, evaporated milk, 3 Tbs melted butter, 1/2 tsp salt, 1 tsp cinnamon, 1/4 tsp nutmeg and 1 tsp vanilla. Add eggs and beat well. Coat a 13 x 9” baking pan with cooking spray and pour potato mixture into the pan. Bake 30 minutes.

To prepare topping, spoon flour into a dry measuring cup and level. Combine flour, brown sugar, chopped pecans, 1/8 tsp salt and stir with a whisk. Stir in 2 Tbs melted butter. Remove casserole from oven and sprinkle flour mixture over potato mixture while preheating broiler.

Broil casserole 45 seconds or until topping is bubbly. Let stand 10 minutes.

Serve.

Topping 1/3 cup all-purpose flour 2/3 cup packed brown sugar 1/8 teaspoons salt

2 tablespoons melted butter 1/2 cup chopped pecans

Call (855) 978-5767 or visit lunginstitute.com/SeniorNews

Get a free consultation at our upcoming seminar!Find out if the healing power of your own body could be the recipe you need to regenerate healthy lung tissue.

Register today for the next seminar at Our Pittsburgh Clinic on Tuesday, Nov. 17 at 4 p.m. Limited seating available.

Breathing, Never Smelled So Good!

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IW Abel Place

Lawrenceville Now accepting applications for 1-bedroom apartments.Eligibility: 62 years or older.

• HUD subsidized rent based on income

• Equipped kitchen, w/w carpet, air conditioning,

laundry facilities, and community room.

Call [email protected]

Uptown Ebenezer Tower Apartments

420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired

• 1 Bedroom Apartments • W/W Carpet • Balcony

• Card Entry Access Intercom TV System • Central Air and Heat

• Utilities Included • Equipped Kitchen

• Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

Income Limits Apply 1 Person: $22,050 2 Persons: $25,200 (412) 391-9465

East Liberty - Pennley Commons

Senior ApartmentAccepting ApplicationsOne bedroom, full appliances,W/W, A/C, off street parking

Income limits applyCall (412) 362-2040 or stop by the

Management office at5601 Penn Avenue

Monday through Friday 9 a.m. to 4 p.m.

EQUAL HOUSING OPPORTUNITY

Lynn Williams Apartments

3710 Brighton Rd. Pittsburgh, PA 15212

• Affordable housing for seniors

62 years of age and older.

• HUD subsidized rent

based on income

• Income limitations apply.

Come see all that we have to offer!

Call (412) 734-4229

West LakeAPARTMENTS

1015 Crucible St. West End, PA 15220

RENT-ASSISTED HOUSINGPERSONS AGE 62 or OLDER

1 bedroom apartments • equipped kitchen • A/C

• community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS

CALL: (412) 829-3910

Mon.-Fri. 9 am to 5 pmEQUAL HOUSING OPPORTUNITY

1005 Herron Avenue Pittsburgh, PA 15219

(412) 683-5850

62 years of age and older Each unit features • wall-to-wall carpet

• individually controlled heat and AC • large storage areas • pantry

• linen closet • an intercom system • emergency pull cord devices in every

bedroom and bathroom • secured doors with spring locks

& peep holes • Handicapped accessible

John Paul Plaza

Brinton Towers Apartments• One Bedroom and Large Efficiency Apartments

• Wall to Wall Carpeting • Public Transportation at Door

• Equipped Kitchen ‑ Frost‑free Refrigerator

• Community Room ‑ Lounge Areas ‑ Billiard Room

• Laundry Facilities on Each Floor • Air Conditioning

• Card Entry Access ‑ Intercom System

• Lunch Program Available • Off Street Parking

• Affordable Living ‑ Rent Based on Income

• 24 Hour Emergency Maintenance Service • Hair Salon

• Residents 55 plus or Disabled/Handicapped

Hours: Mon‑Fri. 8 a.m.‑5 p.m., Sat. 9 a.m.‑1 p.m.

Don’t wait, call today! (412) 824-9000

3000 Locust St., Pittsburgh, PA 15221

Lloyd McBride Court614 Lincoln Ave.

Millvale, PA 15209

• Affordable housing for seniors

62 years of age and older.

• HUD subsidized rent

based on income

• Income limitations apply.

Come see all that we have to offer!

Call (412) 821-4474

Milliones Manor

Apartments 2827 Bedford Avenue


NOW ACCEPTING APPLICATIONS for one and two bedroom units

• All household members

must be 62 years of age or older.

• Income restrictions apply.

• Section 8 vouchers and

certifications accepted. For more details call (412) 681-6350

Wood Towers Apartments

810 Wood St., Wilkinsburg

• One bedroom • Section 8 Certified Housing • 62 Years of Age or if disabled must be mobility or sensory impaired • On-site

management • Central air and heat • Laundry facility • Balcony • Intercom

system • Community room

(412) 244-8180 and

TTY 711 for Voice Relay

Now accepting applications 10 a.m. to 4 p.m.

Monday thru Friday

http://crossgatespropertymanagement.com

ORMSBY MANORAPARTMENTS

(Mt. Oliver)

RENT-ASSISTED HOUSINGPERSONS AGE 62 or OLDER

1 bedroom apartments • equipped kitchen • A/C

• community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONSPLEASE CALL:

(412) 829-3910 or (800) 238-7555

Mon.-Fri. 9 am to 5 pmEQUAL HOUSING OPPORTUNITY

493 Castle Shannon Blvd.Pittsburgh, PA 15234

Affordable housing for seniors age 62 and older or mobility impaired

HUD subsidized onebedroom apartments

Call 412-563-6566 or visit www.baptisthomes.org

Steelworkers TowerElderly Hi-Rise

2639 Perrysville Avenue • Now accepting applications

for efficiency and onebedroom apartments

• Eligibility: 62 years old or in need of features of an accessible unit

• Section 8 certified• Equipped kitchen, W/W carpet,

A/C, FREE laundry facilities, lounge area, community room and balconies.

• Equal Housing Opportunity

Call (412) 321-2460 [email protected]

Forest Hills Senior Apartments

2111 Ardmore Boulevard, Pittsburgh, PA 15221

RENT ASSISTED HOUSINGPERSONS AGED 62 OR OLDER

1 BEDROOM APARTMENTSEquipped Kitchen, W/W Carpeting,

A/C, Window Coverings, Community Room, Laundry Facility,

Secure Intercom Access, Public Transportation, Walk-In Shower

Income Limits Apply

Equal Housing Opportunity

1 (800) 238-7555

Housing for Seniors (62 or older)

or Mobility Impaired (18 or older)

HUD subsidized rent based on income

1 Bedroom Apartments Now Accepting Applications

• Elevator Building • On-Site Parking

• On-Site Management

10100 Old Perry Highway Wexford, PA 15090 (724) 935-7411

Alexis Manor, Inc.

Tiffany Apartments925 California Ave


Lovely updated units. 1BR $650-670+e.Includes central AC & heat.Elevator, laundry, social room.Parking garage available.

412-242-0273www.steiner-realty.com

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Crossword Puzzle answer on page 2

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RivermontSENIOR APARTMENTS965 Rivermont DrivePittsburgh, PA 15207

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Call (412) 422-6191 for more information.

Rivermont was designed for independent seniors. Prices start as low as $825 per month and

range from 617 to 975 square feet.

Amenities include:

• Close to public transportation • Air conditioning • All utilities included • Hot meal provided daily

• Off-street parking • On site laundry • Secure entry • 24/7 security

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965 Rivermont Dr., Pittsburgh, PA 15207

For residents 62 years of age or older

Open House/Luncheon every Wednesday. Call to RSVP.

HARRISON HI RISE Senior Apartments

2006 Broadview Blvd., Natrona Heights, PA 15065

Rent Assistance

Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.

Amenities Include:

All Utilities Community Room

Air Conditioning Video Surveillance

Individual Balcony Community Life Services

Laundry Facilities Fitness Room

Call (724) 224-4571 for more information.

ACROSS1 Picks out of a lineup4 Piece for two8 Speaker’s place12 “As if!”13 Poet Pound14 Expel15 Green onion17 Earthen pot18 Shelter19 One without snow

tires?21 “Ecce homo” sayer24 Costa del –25 Swiss canton26 Blunder28 Kathmandu’s land32 Source34 Deity36 Munro’s pen name37 Boredom39 Wiretap41 Energy42 And so on (Abbr.)44 White winter weasel46 Auto’s body50 Lubricate51 Posterior52 Bundle of nerves?56 Furniture store name57 Enthusiastic58 Individual59 Moist in the morn60 Optimistic61 Affirmative action

DOWN1 Half the ramifications2 Medic3 Colt’s pop4 Take out of context?5 Submachine gun6 Cupid’s alias7 Aquariums8 Random drawings?9 “– Lang Syne”10 Capri, e.g.11 Luminary16 Meadow20 Saturn model,

2003-0721 100 percent22 Press23 Work unit27 Filch29 Big tent at an expo30 Similar (to)31 Rickey ingredient33 Calendar box35 Payable38 Part of FWIW40 Weak and unsteady43 Stogie45 Wire measure46 Scolded, uncommonly47 Raise48 From the top49 Palm starch53 Ph. bk. data54 “Sail – Ship of State!”55 Actor Beatty

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Beechtree Commons6460 Leechburg Rd. Verona, PA 15147

62 and Older

➻ Central Air ➻ Community/Game Room

➻ Controlled Access ➻ Elevator

➻ Emergency Call System ➻ Library

➻ One-Bedroom Floor Plan➻ All Utilities Included

(412) 798-5589Alia Carter, Senior ManagerRent is based on income. HUD subsidized.

Gable Ridge

8000 Beacon Hill Dr., Wilkinsburg, PA 15221

62 and Older

u Community/Game Room u Controlled Access

u Elevator u Emergency Call System

u Library u One-Bedroom Floor Plan u On-Site Laundry Facility

u Service Coordinator u Utility Allowance

(412) 241-9474Alia Carter, Senior ManagerRent is based on income. HUD subsidized.

Sorry About the “Mess”...Clean up the “mess” by changing one letter at a time

Figure out the correct word for each clue for a chance to win $30 cash.

To enter, mail your answers to Pittsburgh Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Pittsburgh Senior News.

Name________________________________________________

Address______________________________________________

_____________________________________________________

Phone____________________________Age________________

Congratulations to Wilma Bihler who won last month’s contest. The answers were: 1. Ninety-Nine; 2. Thousand; 3. Seven; 4. Sixteen; 5. Three; 6. Two; 7. Four; 8. Six; 9. Three.

1. Start out with the word “mess”. Change a letter to mean a flat-topped hill.

2. By changing a letter you will have a word meaning woven wire or thread.

3. You do this to make cooked potatoes less lumpy.

4. If you sold something, you would have this to put in your pocket.

5. These are the people who act in a play.

6. Change a letter and you’ll not be eating today.

7. People gather together for this kind of celebration.

8. Billiard tables are covered in this.

9. This is a term for a great achievement.

10. Don’t do this to a dead horse.

1. _____________

2. _____________

3. _____________

4. _____________

5. _____________

6. _____________

7. _____________

8. _____________

9. _____________

10. ____________

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Great songs sweetly sung-musical theater, big band, ethnic and folk, oldies, operetta and opera. Catherine Bomstein (412) 6000577.Mikey Dee Accordionist and Commentary. (412) 751-1328.Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-a-Long, Affordable! (412) 731-1322.Frank Sinatra Tribute: Singing perfomance by Bobby Avella featuring the Best of Sinatra’s songs. (412) 487-3134.Always fun! John Cigna’s favorite entertainer, Jimmy Sapienza, and his gifted blind pianist, Keith Stebler, are ready to perform for your group. Email: [email protected]. Call Jimmy (412) 916-6055. Don’t delay. Reserve your date today.Pianist Craig Zinger. Knockout Victor Borge-style show: Boogie, hilarious parodies (Pierogi Polka), toe-tapping singalongs. (412) 608-8429. Sings 50’s and 60’s love songs for seniors. Call Brian (724) 205-1429.Singer-Songs of Love by Dean Martin, Elvis, Frank Sinatra, Perry Como, Nat King Cole, Andy Williams, Bobby Vinton and other all time favorites. Bob (412) 487-3134.Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 4692299.Comedy Magician Al Mazing (412) 600-4903 or almazing.com.Sue Gartland: Singer/Songwriter, Guitarist; Folk and Country Music (724) 889-6986.Singing for AARP, Christmas, Valentines, Birthdays, featuring Dean, Elvis, Frank, Oldies. Bob (412) 487-3134.Ventriloquist Cindy Speck. Seniors are my favorite audience. (724) 452-5889.Everything Old Is New Again, a lighthearted musical comedy by Sheila Cartiff. Entertainer available for day or evening performances. Contact Sheila (412) 856-1259 or [email protected] Ryan. Solo ragtime piano and dance trio. (412) 331-8368.Dennis Smalley sings Inspirational Songs and Military Tributes (412) 901-6327.Joe Marotta: Singer/Showman. (724) 836-3362.Patty Hahn, Vocalist. Featuring the “Hits of Rosemary Clooney” and songs from the 40’s and 50’s. (412) 793-2637.Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822.Bobby Shawn. Singer-entertainer. (724) 745-3064; www.bobbyshawn.com.Dean, Rock and Roll and A Little Blue-Eyed Soul. (412) 605-9536.Popular Broadway Songs from South Pacific, Carousel, Camelot, Sound of Music, Showboat and King and I. Bob (412) 487-3134.Patti Eberle. Comedy, variety and musical fun. (412) 561-7161.Sassy Seniors (formerly BTEI) Musical Theatre Troupe, songs, dancing, comedy skits. (412) 367-3093. Edwardo, Accordionist, One-Man Band. (412) 687-6416; www.edwardomusic.com.Eddie Ace: Magician and Comedian. Guaranteed Fun Show. (412) 462-1557.Speakers Available:Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030.Mr. John. Lecure: American Names~Their origin and meaning. Irish culture too. (412) 758-5446.Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573.Crime Prevention presentations by Deputy Sheriff S. Jason Tarap. (412) 350-6374.Vector Security has speakers available for your group. Jack (800) 756-9161.

Entertainers

The Rapp Funeral Home, Inc.10940 Frankstown Rd., Pittsburgh, PA 15235

(412) 241‑5415

Fax: (412) 241‑0312

Bernadette L. Rose, SupervisorTaken from www.ahajokes.com.

Hospital Regulations

Hospital rules state that patients checking out must have a wheelchair.

One day a newly graduated nurse assistant came into the room to find an elderly man fully dressed. He was sitting on the bedside chair, with a piece of packed luggage at his side, all ready to go.

When he was shown the wheelchair, he was adamant that he was fully capable of walking himself to the parking lot.

But the assistant told him rules were rules, so he relented and let her wheel him out.

In the elevator, the assistant asked the elderly man if his wife was coming to meet him.

“I don’t think so,” he replied. “It takes her awhile to change her clothes, so she’s probably still upstairs in the bathroom taking off of her hospital gown and getting dressed.”

Three Senior Pals

Three seniors are out for a stroll. One of them remarks, “It’s windy.”

Another replies, “No way. It’s Thursday.”

The last one says, “Me too. Let’s have a soda.”

Hockey Word Search

BOARDS CHECK DEFENSE GOAL

HELMET ICE OFFENSE PENALTY

PUCK REFEREE SKATES SLAPSHOT

*You must continue to pay your Medicare Part B premium. This plan does not include Part D prescription drug coverage. **The UPMC Health Plan Call Center earned the 2015 Award for Best Large Contact Center from ICMI. For more information, visit www.icmi.com. This award was not given by Medicare. For more information about UPMC for Life’s Star Rating go to www.Medicare.gov. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments, and restrictions may apply. Benefits and premium may change on January 1 of each year. The provider network may change at any time. You will receive notice when necessary.UPMC for Life has a contract with Medicare to provide HMO and PPO plans. Enrollment in UPMC for Life depends on contract renewal. UPMC for Life is a product of and operated by UPMC Health Plan Inc., UPMC Health Network Inc., and UPMC Health Benefits Inc. Y0069_16_1019 Accepted

• Plans starting as low as $0 for your monthly plan premium* • Full in-network access to UPMC as well as other doctors and hospitals in your community • Brand-name and generic prescription drug coverage (on most plans)• Award-winning customer service with our Health Care Concierge team**

Toll-free: 1-866-416-8870seven days a week from 8 a.m. to 8 p.m.TTY: 1-800-361-2629www.upmchealthplan.com/medicare

Zero dollar monthly plan premium. Zero worries about having in-network access to UPMC.

Documents

November PSN