NSC News September 2015

Newsletter • Newark Senior Center, Inc.

Page 2 www.newarkseniorcenter.com • (302)737-2336 September 2015

neWArk SenIor CenTerneWArk SenIor CenTerThe Newark Senior Center enhances the lives of the 50+ community by

providing resources and opportunities for growth in body, mind and spirit.

200 White Chapel Drive • Newark, DE 19713Phone: (302) 737-2336 Fax: (302) 737-2636

E-mail: [email protected]: www.newarkseniorcenter.com

Main Center Hours: Monday - Thursday 7:30am - 8:30pmFriday 7:30am - 5:00pm

reception Desk Hours: Monday - Friday 9:00am - 4:00pm

Membership Dues: $30/Year or $300/LifetimeWe accept cash, check, Mastercard and Visa for membership, trips, classes.

CenTer STAFFexecutive DirectorCarla Grygiel ext. 15

Secretary Margaret Fraser ext. 11

Social Services DirectorAnika Turner ext. 12

early Memory Loss ProgramCoordinatorKatiana Foizen ext. 24

Program DirectorKatie Rivera ext. 19

Program CoordinatorHeather Mitchell ext. 27

Development DirectorVolunteer CoordinatorJessica Feinberg ext.13

newsletter CoordinatorKate Hajec

Food Service DirectorRaymond Williams ext. 17

nutrition DirectorMeals on Wheels CoordinatorStefanie Thomas ext. 16

Food Service StaffHolly Bovee Rhonda FaisonDiana Ferrara Angela Suglia

Accountant Mercedia Green ext. 22

Facility DirectorWendell Davis ext. 26

Facility AssistantSterdie Maxwell

Site ManagersBruce Zabel

bus DriversRobert Smith Michael StokesGabe Woods Jim Dilks

newsletter Advertising InquiresMerrily Schiavone (302)366-0681 [email protected]

*NOTE: The advertisements in the NSC News are paid advertisements and are not endorsed by the NSC.

If you have any suggestions, comments or ideas for the NSC Newsletterplease give them to Margaret Fraser, Secretary or email to [email protected].

TAbLe oF ConTenTSTAbLe oF ConTenTSArts 23 Menu 46

Classes and Workshops 26 - 30 Social Services 30 - 34

Clubs and Groups 24 - 25 Caregiver Resource Ctr 39

Community News 15 Community Resources 34 - 35

Computer Club 27 Resource Center 32 - 33

Daily Activities Calendar 44 Services Available 30

Donations & Contributions 6 - 7 Support Groups 31

Games 44 Special Activities Calendar 45

Gift Shoppe 44 Transportation 4

Healthy Active Living 40 - 43 Trips 18 - 22

Exercise Classes 40 & 42 Day Trips 18 - 19

Fitness Center 41 Extended Trips 20 - 21

Fitness Center Corner 15 Jitney Jaunts 22

Pool 41 Volunteer News 16 - 17

Meals on Wheels 36 Feature Articles

Meeting of Minds 17, 29 Caregiver Survey 9

Member News 10 - 11 Fall Sale 5

Fall Statistics 11NSC Logo Items 39

Dear Friends,It is our mission to enhance the lives of the 50+ community by providing resources and opportunities for growth in body,mind and spirit. From the outside looking in, one might ask why that is an important mission. All that we do focuses onthe outcome of supporting independent living in the community.

No matter where you fall in the 50 year age range of the population we serve, you can probably do something now toextend independent living. Many things need to come together to age successfully in the community. We need to bephysically able, financially prepared and in many cases, we need to take steps to make our living environment moreaccessible. Many are not aware of the cost of moving to some sort of assisted living environment. Taking small stepsmay make your home decrease the chance of falls or make you home more livable. For each month that you are able tolive independently, you will be able to extend you financial resources as well. I encourage you to do some research, itmay be just the motivation you need to remain as healthy and active as possible.

We certainly provide many opportunities for you to remain physically able so that you can continue to be independent.We also provide so many ways to stay connected to others.

I would like to invite you to attend the Housing Fair to be held on September 16th. We have invited exhibitors fromthroughout the community who focus on various housing options and ways to make you home more livable.

Some people do a wonderful job planning ahead. One of our members recently asked for a referral to help him makehis bathroom more accessible. Others take a wait and see approach thinking – well - we haven’t fallen yet… Please seepage 11 for more information about falls.

For those who live in the City of Newark, there may be resources available to help with home repair and renovations tomake your home more livable now. Anika Turner, our Social Services Director has information about the FREE HomeRepair and Weatherization program. She can be reached at737-2336 x12. This is a wonderful program that has helpedmany people who are 60+ make necessary improvements totheir home.

Have a wonderful September.


September 2015 www.newarkseniorcenter.com • (302)737-2336 Page 3

boArD oF DIreCTorSboArD oF DIreCTorSPresident: Polly SiererVice President: Lyn HenshawTreasurer: Joe BradySecretary: Eileen Keely

Mary Ann Brown Meredith ChapmanJerry Clifton Connie CoxLinda Debski Barbara HabermannEd Kurtz Ed OsienskiJudy Taggart Virginia ThomasMichael Smith Robert WaltersSteve Wheat Laura Wolfe

Thank you to our board members whose termsended in June 2015: Sara Jane Spaulding, bill

Latham, Veronica rempusheski, bob Suppe. Thesedevoted board members helped guide the Center

through a nISC accreditation, several major construction projects and the development of the

new early Memory Loss program.

MARK YOUR CALENDAR!SEPTEMBER7th – Labor Day - Center Closed16th - Housing FairOCTOBER1st - Fall Sale Donations Begin19th - Last Day of Fall Sale Donations22nd - 24th - Fall Sale NOVEMBER5th - NSC Open House26th & 27th - Thanksgiving - Center ClosedDECEMBER24th & 25th - Christmas - Center Closed

MeMberSHIP ruLeSNewark Senior Center - Membership - $30 peryear. We need to have your contact information,and emergency contact information on file.Everyone who participates in NSC programsshould have a current membership.Areas of NSC open to non-members:• Social Services • Lunch• Trips - Nonmember rates apply• Evening Exercise programs



TrAnSPorTATIon oPTIonS For THeneWArk SenIor CenTer

*Funding received from New Castle CountyCDBG program and the United Way. **Friday trip to local shopping center. Tickets - $10 for a card of 10 ridesOption 1: Individuals must be a member of theNewark Senior Center to ride the Center busand need to sign up at least 24 hours inadvance. Service is door to door. *Tickets: $10 for a book of 10 tickets available for purchase at the Reception Desk.* Bus Service is available on Monday, Tuesday, Wednesday, and Friday for all routes. * The bus leaves the Center at 8:00am to begin pick ups.* The bus departs from the Center at 2:00pm on Mondays, Tuesdays and Wednesdays and 1:00pm on Fridays – or when entertainment concludes on celebration days.Bus Routes: Bus Service is available on Monday,Tuesday, Wednesday, and Friday for all routes. City of Newark route: Local, City of Newark.Pike Creek route: From the City of Newark to Rt. 7 and Rt. 2.Bear route: From the City of Newark to Rt. 71, Rt. 72 and Rt. 896.Option 2: The NSC is on the City of NewarkUnicity bus routes. This bus service is free ofcharge but only services the official City ofNewark limits. Schedules are posted on the bulletin board in the kitchen hallway. Schedulesare also available at www.cityofnewarkde.us. Option 3: The DART fixed-route bus stop isapproximately ½ block from the Center.Schedules are available in the lounge at theCenter. Schedules are also available atwww.dartfirststate.com. Option 4: If qualified, members can take theDART paratransit service.Shopping: Friday mornings at the CollegeSquare Shopping Center.Pick-up and drop-off at the East Entrance.*Redeem your completed bus ticket for a free

cup of soup at lunchtime!

IMPorTAnT neWSLeTTer InForMATIon!neWSLeTTer ArTICLe SubMISSIonS

All October Newsletter article submissions need tobe received by September 8th, 9am.

You may either drop off submissions to Margaret Fraser, Secretary or email them to

[email protected]~Thank You!

PICk uP Your neWSLeTTer eArLYin the Lobby on the following dates:

September 23rd and 24th from 9:00am - 1:00pm

If you do not pick up your Newsletter on the listed day,your Newsletter will be mailed September 25th.Volunteers are needed to help with mailing on

September 25th, 9:00am - 10:00am in Evergreen C. Please walk in that day if interested.

PLEASE NOTE: All new trips/classes/programs will beavailable for registration starting on the

first of the month.

In 2016, the Newark Senior Centerwill be celebrating our

50th Anniversary. We will be celebrating the occasion with severalevents throughout the year – be sure

to check upcoming newsletters for details.

One celebration will recognize members who have been with us

since we were on Main Street – and tosee if we can pinpoint our “longest”member. If you were a “card carry-ing” member from Main Street andstill have an active membership

today, please let us know. You can email us at

[email protected] call Katie Rivera at (302)737-2336 ext 19.

NSC FALL SALETo Benefit the Newark Senior Center

October 22nd - 23rd - 24thThursday, october 22nd • 5:00pm - 7:30pm

Dinner: 5:00pm • Chicken BBQ sponsored by Brookside Lions Club• Cost: $10

Friday, october 23rd • 9:00am - 7:30pmLunch: 11:45am • Spaghetti with homemade meat balls,

garlic bread and toss salad $5• Hearty Vegetable Soup w/garlic bread $2 • Tossed salad $2

• All drinks $1Dinner: 4:00 – 7:30pm • Crave Eatery Food Truck

Selling burgers, sandwiches, fresh cut fries

Saturday, october 24th • 9:00am - noonPancake Breakfast: 8:00am - 11:00am

• Sponsored by Newark Lions Club• Proudly serving sausage from Herman’s Meat Shoppe

• Adults: $7, Children (6-12) $4



HeLP uS geT THe WorD ouT!Do you or a family member live in a high trafficarea? Please consider putting a lawn sign in yourfront yard (private property only!) for the week ofthe sale so we can let the entire community knowabout this valuable fundraiser. Lawn signs will beavailable after Thursday, October 1st, please see astaff member to get yours! ~Thank you!

DONATIONS NEEDED!!Accepting Donations: Tuesday, October 1stLast day: Monday, October 19th at 5:00pm

PLEASE BRING YOUR DONATIONS TO THE LOUNGE.ITEMS MUST BE CLEAN AND IN

NEW OR GENTLY USED CONDITIONANTIQUES • COLLECTIBLES • ART • SMALL FURNITUREACCESSORIES • ELECTRONICS • SPORTING GOODS • TOYSHOUSEHOLD GOODS • BOOKS • LINENS • CRAFT MATERIALS

CLOTHING FOR MEN, WOMEN AND CHILDREN

NO TELEVISIONS OR COMPUTER MONITORSTo arrange furniture donations please contact

Wendell at 737-2336 ext 26

bAkeD gooDSneeDeD

Cakes • Pies • Cupcakes • bread Candy • Fudge • Cookies • etc.

Please help the bakery booth by contributing a homemade item. If you have never

donated or been called to bake, please leaveyour name and phone number at the

reception Desk. others will be called.Please bring all contributions to the nSC

cafeteria anytime after:10:00am - Thursday, october 22nd or

9:00am - Friday, october 23rdThANk yOu fOr dONATiNg

yOur TiME ANd TALENTS.

VoLunTeerS neeDeD

Planning MeetingWednesday, october 7th • 10:30amIf you would like to help but cannot

attend the meeting, please leave yourname with Margaret, secretary, or email

[email protected](neW AnD CurrenT VoLunTeerS WeLCoMe)

HeLP WITHouT LeAVIng Your HoMeIf you have just 30 minutes, or less, to volunteerfor each sale, you can make a valuable contribution. The Bakery Booth calls about 150NSC members each fall and spring to remind themthe Bakery Booth is in need of goodies. Each volunteer is asked to call only 11 members, whichleaves a large number still to be contacted. Thecalling is done the week before the sale.As a volunteer, you will receive:• Complete task directions• No more than 11 names and phone numbers• A script to read giving all the information• A self-addressed stamped envelope to return listNSC members on your list have been called beforeand are very friendly. If you would like to help,please call Charlotte Baker at (302)235-7478. Ifthere is no answer, please leave a short messagewith you name and phone number.

A Special Thanks to George and MargaretGrundy, Mary Brevoort, Betty Stahl and Jamesand Carla Grygiel who donate to the Center on a

monthly basis and Roberta Emmons who contributes to Meals on Wheels on a bi-monthly

basis.

THAnk You To THe FoLLoWIng generouS InDIVIDuALS WHo ConTrIbuTeD beTWeen

JuLY 7, 2015 AnD AuguST 10, 2015:

In Support of the NSC Endowment FundKatherine Taylor

In Support of NSC ServicesRosemary Allen, Barbara Andrews, Elizabeth Bauer,Charles and Diane Baxter, Andrew and MargaretBetley, Yaroslav Bilinsky, Debra Booth, John Booth,Edward Broadbent, Betty Brown, Joseph Bufalini,Dawn Alexis Calzada, Robert and ElizabethCameron, Elaine Campbell, Richard Campbell,Katherine Childs, Barbar Clark, Alberta Coleman,Herman Cross, Patricia Davis, Sally Domingo, Karen

Engeseth, Shirley Farmer, Kathleen Fenimore,Shirley Fischer, Cleo Foose, Frank and LillianForster, Arthur and Susanne Gray, Arline Gulli,Geraldine Husfelt, Diane Iffland, Domenic Inglisa,Jean Jaegars, Susan James, Joan Jarvis, C. andBarbara Jenkins, William and Dorothy Johnson,

Newton and Catherine Johnston, Beverly Ann Kane,Marcie Knox, John and Georgianna Kriskie, AliceKroly, Penny Ludwig, Alice McCool, Audrey McKee,Joseph and Teresa McKeown, Charles and SusanMiller, E. Catherine Mitchell, Robert Monarski,Carol Morgan, Newark Lions Club, Rosemarie

Peoples, Dorothy Purtell, Tonya Sabla, Hector andGladys Salvatelli, Vincent and Merrily Schiavone,Damian Sclafani, Eva Seckler, James Setting, HelenShaub, Betty Shockley, Joyce Simpson, Phyllis Sisk,David Skammer, Judith Smith, Lauren Stayton,Joseph Stefanowicz, IV, Suzan Swartz, Eva Taylor,Charles and Marie Thomas, Diane Wagner, Joan

Walker, Frances White, Eleanor Wilderman, GloriaWilson, Mary Wirth, Fran Zelluk

In Honor of Willee Short’s BirthdayBetty Bergendahl

In Support of “Meeting of Minds” Our New EarlyMemory Loss Program

Kevin and Krista Herbein, Kenneth Maclary, AlfredSowden, Valerie Woodruff

In Memory of Richard Nelson in Support of“Meeting of Minds”Donald Nelson

In Memory of Richard NelsonAllan and Rebecca Bennett, Computer Club, HollyNelson, Heather Nelson Mason, Heidi Nelson-Keherly, Helen O’Hara, Albert and Maxine Ware

In Memory of Betty HarrisDeborah Butcher and Ruth Seery

In Memory of Brian Hastings, Betty Hastingsnephew

Anonymous



NSC WISH LISTItems that would be of help at the Center: Gift Cards to Staples to support the purchase of:

• Various office suppliesTo support the Special Events and daily operation of the Center, Gift Cards to:• BJs • ShopRite • Pathmark• Acme • Lowes • Home Depot• AC Moore

• (Snack-sized) chips, pretzels, cookies, crackers, candy

• Cases of soda – Coke, Pepsi in regular, diet, and caffeine-free varieties

• Dry Erase Board Erasers• Reams of white or colored copier paper• Mystery prizes for BINGO - Value: $10 - $20• AA Batteries• Public Address system for building• New rubber coated hand weights – 2 – 8 lbs• Commercial Grade Immersion Blender• iPad or tablet and laptop

DonationsPlease thank our donors for their

support of the Center

grouP ConTrIbuTIonSWe appreciate the donations that many groups maketo the Center in an effort to offset the cost of main-

taining the building.For the month of July 2015:

Wednesday PinochleFriday PinochleMah JonggCanastaScrabble

Shuffleboard & BilliardsBingo

Table TennisLet’s Dance

Computer ClubGolf Club

Knitting GroupBook Group

Total Donations $656.34



Please consider a gift to the Center in your will.It is as simple as: “I give the sum of $ ___ or

____% of the residual of my estate to thenewark Senior Center, a charitable corporationlocated in newark, De, for its general charitable

purpose.” (e.I.n. 51-0104695).You can also name the newark Senior Center as

a beneficiary of an insurance policy or retirement account.

NSC NEWSLETTER ADVERTISING

Please patronize our advertisers and let themknow you appreciate their support of the NewarkSenior Center. That’s the best way to thank them

for your newsletter. If you would like information about advertising in

the NSC newsletter, please contact Merrily at(302)366-0681 or [email protected].

MEDICAL EQUIPMENT: BROOKSIDE LIONS CLUBAre you in need of medical equipment and don'tknow where to get it? The Brookside Lions Club has the followingequipment which we would like to give you touse until you don't need it anymore:Wheelchairs, Canes, Crutches, Camodes, RaisedToilet Seats, Walkers,Shower chairs, and Bathtub side rails. Please callFred Williamson (302)738-4724 and he will make sureyou get what you need.

WILLPOWERA little planning today can make a big differencefor tomorrow. Please consider remembering theNewark Senior Center in your will. Contact Carla

Grygiel, 737-2336 x15, or Jessica Feinberg 737-2336 x13, for more information.





THe nSC DoeS noT SeLL or gIVe ITS MeMberSHIP LIST To AnY oTHer enTITY.

SIgn In AT THe PoDIuMS - Please sign in or scanyour key fob at one of the podiums located at bothends of the main lobby. It is very important for usto track attendance. You need to have a currentmembership to participate in NSC programs.Thank you for your cooperation.

neWArk SenIor CenTer boArD meets the 4thTuesday of every month (except July and August) at5:30pm. The Board is composed of up to 18 members of our community. Anyone is welcome toattend as a guest.

reCePTIon DeSkOpen Monday – Friday: 9:00am – 4:00pmAt the Reception Desk, you can find:• Suggestion Box • Greeting Card Exchange• Lost & FoundThe NSC Reception Desk is staffed by dedicated volunteers who can:• Give you a tour of the Center• Sign you up for NSC memberships• Register you for classes, trips and activities• Sign you up for Bus Service (in person or byphone)Thank you volunteers who give their time at the Desk.

oPen-Door PoLICY - Please know that if you havequestions or concerns about the NSC I will do mybest to try to address them. Please be respectful ofstaff when they are on the phone or in a meeting.You are welcome to have a seat in the Reception areauntil the staff member is available. ~Carla Grygiel, Executive Director

WHY SHouLD I Pre-regISTer? - Often, in thenewsletter, you will be asked to register at theReception Desk. It is important that you do so forseveral reasons.1. We sometimes cancel a class/trip due to low registration. If you are interested and do not signup, you might miss out on a class/trip that you areinterested in.2. If a class is cancelled and you are not registered,we can’t call you to notify you of the cancellation.Then you come to the Center and are disappointedthat you have made the trip for a cancelled class. 3. Instructors will often ask us for a number of registrations. This helps them to prepare for theclass and make the appropriate number of handouts.4. Room assignments might be able to be adjusted toaccommodate a smaller or larger group, but this toodepends on the number of registrations. ~Thank you!

Automatically updatednews and activities at

the Center.www.facebook.com/newarkSeniorCenter

and click “Like”



Member NewsATTenTIon TrIP PArTICIPAnTS AnD nSC MeMberS

PLeASe uPDATe Your ConTACT InForMATIon To InCLuDe CeLL

PHone nuMberS. THeY Are A uSeFuL TooL In An eMergenCY

SITuATIon. ThANk yOu - NSC STAff.

For THe LATeST AnnounCeMenTS AnDAnY CHAngeS oF ACTIVITIeS In THe

CenTer, Look For our DIgITAL DISPLAYIn THe LobbY oF THe CenTer!

We neeD Your HeLP – We Are LookIng ForCoMMunITY neWSLeTTerS/WebSITeSWe are looking for new ways to let the greaterNewark Community know about the Newark SeniorCenter and some of the programs and services available to both members and non-members. Ifyour neighborhood or community association has anewsletter or website, could you please bring oremail a copy to Katie Rivera or [email protected] you for your help



10 Shocking Statistics About Elderly FallsPosted on August 13, 2012 by Shell Point Retirement Community

These shocking statistics highlight the importance of preventing falls by taking deliberate precautions. Age related losses in muscle strength, flexibility, or balance reactions can be addressed through balance, strength

assessments, or rehabilitation therapy.

• When an elderly person falls, their hospital stays are almost twice longer than those of elderly patients who are admitted for any other reason.

• The risk of falling increases with age and is greater for women than men.• Annually, falls are reported by one-third of all people over the age of 65.• Two-thirds of those who fall will do so again within six months.• Falls are the leading cause of death from injury among people 65 and older.• Approximately 9,500 deaths in older Americans are associated with falls each year.• More than half of all fatal falls involve people 75 or over.• Among people aged 65 to 69, one out of every 200 falls results in a hip fracture. That number

increases to one out of every 10 for those aged 85 and older.• One-fourth of seniors who fracture a hip from a fall will die within six months of the injury.• The most profound effect of falling is the loss of functioning associated with independent living.

Making the Most of SocialSecurity

Tuesday, September 22nd5:30pm – 7:00pm

Louviers FCU185 S. Main St.

Newark, DE 19711*Also available via online streaming

Attend this Free workshop to discover retirement income-enhancing strategies. Learn

about maximizing Social Security benefits, making informed retirement plan distribution

decisions, and creating a “do-it-yourself” pension. Refreshments will be available on-site,

or watch from the comfort of your home viaonline streaming.

To sign up, please contact Dawn at (302) 722-6000 or

[email protected]







“HAPPENINGS” “HAPPENINGS” NSC E–NEWSLETTER!NSC E–NEWSLETTER!

If you would like to receive a copy of ourquarterly e-newsletter please email

[email protected] with“e-newsletter” in the subject line.

The e-newsletter will include informationthat is not generally included in our monthly

newsletter.

neWArk eMPoWerMenT CenTer• Protein sources such as tuna, granola bars, peanutbutter or cheese crakers• Individual fruit cups or apple sauces• Spoons napkins gallon size Ziploc bagsExpiration dates should be 3 month from donation Thanks to all who have helped

DISCuSS neW CASTLe CounTY ISSueS: 5THDISTrICTFriday, September 4th 9:00am - 10:00am Please join Councilwoman Lisa Diller at the NewarkSenior Center for an open discussion of issues inNew Castle County that concern you! This is opento all residents of the 5th district. If you have anyquestions or would like additional information,please contact Susan Moore at 395-8365 [email protected].

DISCuSS STATe ISSueS: 24TH DISTrICT Friday, September 4th 9:00am - 10:00am Representative, Ed Osienski will be available at theNSC for an open discussion of issues.

CoMMunITY CATCH uPThursday, September 17th 6:30pmWednesday, September 23rd 10:15amWith Corporal Smith, Newark Police Police to learnabout neighborhood issues and tips to stay safe inour community.

Free SquAre DAnCIng WorkSHoP -InTroDuCTIon To SquAre DAnCIngTuesday, September 29th 7:00pmLocation: Shue-Medill Middle School Cafeteria1500 Old Capitol TrailNewark, DE 19711Please join Two by Fours Square Dance Club tolearn about health and fitness of square dancing. Allare welcome! No partner needed. Wear street clothing. For more info: contact Elizabeth Siftar,Outreach, [email protected] or (302)354-1809.

CITY oF neWArk YArD WASTe DISPoSALConTAInerS are available AT NO COST to City ofNewark residents upon request. If a second container is needed there will be a fee of $50. Please call 366-7000 for more information.

PLeASe JoIn uS AnD enJoY THeoCTober MuSICAL 2015Saturday, October 10th1:30pm - 4:30pmEvergreen Banquet Hall, NSC Admission: Adults $20 Children: $10Children under 10 years old: FreeContact: Mille (302)368-8993email: [email protected]



Community News FITNESS CENTER CORNER

This month the fitness center is talking aboutHealthy Aging! An important aspect of healthyaging is healthy eating. Ever heard of the DASHeating plan? DASH stands for Dietary Approachesto Stop Hypertension, so eating that reduces yourrisk for high blood pressure. This way of eatingemphasizes vegetables, fruit and fat-free or low-fat dairy products. It also chooses whole grains,fish, poultry, vegetable oils, beans, seeds andnuts. Foods that it suggests you should limit arewithout a doubt, sodium, sweets, sugary bever-ages and red meats. Consuming a diet like theDASH eating plan is beneficial for heart health formany reasons. Lowering salt intake overtime willhelp to reduce blood pressure which will reducethe risk of cardiovascular diseases like coronaryartery disease, kidney disease, heart failure,stroke and others.

~ Contributed by Marci Mantegna, fitness Center SiteManager, Cardiokinetics

VoLunTeerS neeDeD For ProJeCTS To ASSISTnonProFITS - Do you have expertise to share?Then Project Consultants for Nonprofits (PCN)needs you! PCN is a group of volunteers 50+ withvarying skills and experience who assist local nonprofits with short-term projects. PCN meets atNSC every other Wednesday morning. Time commitment is flexible. Projects have included:writing a training manual, helping to set up an on-line lending library, market research, focusgroups, and writing a communications plan. If youare interested please contact Jessica Feinberg at 737-2336 ext. 13 [email protected]

VoLunTeer DeLAWAre 50+ (PreVIouSLY rSVP) -Is a volunteer program sponsored by theCorporation for National and Community Service.The program places adults 55-years and older intoservice opportunities with non-profit organizationsthroughout New Castle County. Their staff canmatch you with volunteer opportunities that best fityour skills and interests. The benefits to being a Volunteer DE 50+member include: • Meeting new people• Free, supplemental accident, liability and automobile insurance during the time you are volunteering• Tracking of your volunteer hours• Recognition for number of hours served at annual recognition event

The Newark Senior Center is a Volunteer DE 50+station. If you are interested in becoming a memberof Volunteer DE 50+ or other volunteer opportunities, please contact Jessica Feinberg at 737-2336 ext. 13 or stop by her office to pick up anapplication.

neeDeD: Volunteer drivers for cancer patients totake to treatment usually at Helen Graham CancerCenter near Christiana Hospital. If interested orquestions please contact Jessica at American CancerSociety at (302)324-4227.

VoLunTeer - Help an elderly person to stay independent by being a volunteer for medicaland/or grocery transportation in Northern NewCastle County (Bear, DE to Claymont, DE). Pickyour areas you wish to drive. If interested, contactChrista Winter @302.225.1040, ext. 102 at Faith inAction.

AnoTHer WAY To VoLunTeer… All needlework /stitching crafters are welcome to join the knittinggroup that meets the 2nd and 4th Wednesday ofeach month from 10:00am - noon. Even if you arenot a knitter, you can help by donating extra yarn,these talented individuals work magic with thedonations that we receive.



Volunteer News

Please contact Jessica Feinberg, 737-2336 ext13, [email protected] to discuss volunteer opportunities.

Please Volunteer with Meals onWheels at NSC

How Many Do We Serve?• 14 Routes, 130 hot meals/day plus bag suppers

Why Volunteer?• Help seniors continue to live independently• Deliver a healthy meal and a friendly smile

You can become a MOW volunteer if you have: • A valid driver’s license • An insured vehicle

• An hour and a half to donate between 10:45amand 12:30pm

You may choose to volunteer once a week, everyother week, once a month, or be on

call as a substitute.Please contact – Stefanie Thomas:

Nutrition Director / MOWCoordinator 737-5747

VoLunTeer oPPorTunITIeS AVAILAbLe AT THeneWArk SenIor CenTer Reception Desk Volunteers Needed - Volunteersare needed for the Monday and Tuesday morning,9:00am to 12:30pm and Thursday afternoon from12:30pm to 4:00pm at the NSC Reception Desk.Some of the responsiblities are to answer the phone,register members for activities in the computer, givetours and answer questions. If you are interestedplease contact Heather, 737-2336 ext 27 [email protected] Volunteers – We need someone who wouldlike to commit to calling Bingo numbers out onWednesdays from 12:45pm - 1:45pm. If interestedplease call Heather Mitchell 737-2336 x27.Facility Maintenance Assistance Needed -Volunteer help is needed to help with various projects around the Center including painting,minor repair projects and more.Computer Lab Volunteer Monitors Needed to provide additional open session time for the computer lab. Monitors do not need to be membersof the computer club. Please contact JessicaFeinberg for more information. The Gift Shoppe is seeking Volunteers -Orientation is provided. We ask you to share 2 and1/2 hours each month with us handling sales of ourconsigned items. You can choose morning or afternoon shift - any day suitable to your schedule.Stop in to the Shoppe to register your name andphone number or Call Elsie Pelly at 453-8087.Newsletter Mailing volunteers needed - Please seemailing date on page 4. Mailing is done inEvergreen C beginning at 9:00am.

Help us spread the word - Volunteers needed to distribute newsletters. Please email MerrilySchaivone at [email protected] if you areinterested.



NEWArk SENiOr CENTEr’S

MEETING OF MINDSProgrAM InForMATIon AVAILAbLe on PAge 29

VoLunTeer PoSITIonSMeeting of Minds is a guided group experience foradults in the early stages of dementia, Alzheimer’sor other cognitive impairment. Through diversesocial, mental, creative, and physical activities participants will gain improved self-esteem, socialization, and a sense of belonging.Meeting of Minds meets Mondays andWednesdays, 10:00am – 2:00pm at the NewarkSenior Center. Activities include: physical andmental exercise, visual arts and crafts, group discussions & reminiscence, games, and more. Volunteer responsibilities include: assisting participants with activities, helping to create relaxing environment where participants feel atease, accompanying participants through theCenter, and assisting with lunch activities. Volunteer requirements: Volunteers are needed9:00am – 2:00pm on Mondays and Wednesdays.Volunteers should commit to at least 2 hours aweek. All volunteers need a background check.For additional information contact Kat Foizen

(302)737-2336 ex. [email protected]

oPen HouSe – HeLP neeDeDNSC is planning to host an open house onThursday, November 5th. We are looking for thevarious clubs and groups who meet at the Center tohost tables or displays at the event. We would liketo show members and the greater NewarkCommunity all that the Center has to offer. We arestill working out the details, but if your club, class orgroup would like to participate (and we hope youwould), please contact Heather at 737-2336 ext 27or [email protected]



Please sign up for trips as soon as possible and at least 40 days prior to trip. Payments to the bus and destinations aredue 1 -2 months before a trip. Late registrations can lead to the cancellation of many trips. If you have questionsplease contact Heather ext. 27.

Day Trips

TrAVeLerS TrIP PoLICY• REGISTER IN PERSON OR BY PHONE, MONDAY – FRIDAY, 9:00am - 4:00pm• All NEW Trips cannot be registered for until the1st of the month.• ALL OF OUR TRIPS ARE RAIN OR SHINE• Day Trips: Arrive at least 15 minutes before the designated time for departure. • Park in the back of the building in the last rows ofthe parking lot.• Payment in full is due at registration for DAY trips.Phone reservation is available; however, a credit cardpayment is required. If sending in a payment bycheck, please note that you will be added to the triponce payment is received. Include name of trip andtrip date on your check as well as the names of eachparticipant and their address/phone number andemergency contact information for each person inyour party. We ask that you sign up no more thanfour people at one time.• Some trips may be scheduled for more than one time

throughout the year. If you are currently on the waiting list for a trip and the same trip is scheduledagain for another date, you must call and register foreach date.• Extended Trips: Deposit is due at registration anddate for final payment is listed on flyer and in theNewsletter. Arrive at least 30 minutes before the designated time for departure.• AN EMERGENCY CONTACT NAME/PHONE NUMBER IS REQUIRED FOR ALL TRAVELERS.• REFUNDS – will not be given for cancellationsunless seat/tickets can be resold. Refund in the formof credits will be given for cancelled trips costing $15or less.• INDIVIDUALS REQUIRING ASSISTANCE – TheNSC offers a wheel-chair lift for Jitney Jaunts only.Please notify Receptionist when you make your reservation. Individuals requiring assistance to meettheir basic needs must travel with a companion. Apaid reservation must also be placed for this companion to ensure seating.

SoLD ouT / WAIT LIST AVAILAbLeNew York On Your OwnSeptember 30th 7:30am – 8:30pmSomething RottenOctober 17th 7:30am – 7:30pmTropicana CasinoMonday, October 19th 8:30am – 6:30pm

CAnCeLLeDAnnapolis, MDSeptember 1st 7:30am - 6:30pm

WASHIngTon DC, guIDeD Tour oF MonuMenTS AnD MeMorIALSTuesday, October 6th 7:30am – 7:30pmMember Cost: $65 Non-Membert: $75*Must have 30 people by September 4thWe will start our day off at the Union Station forlunch on our own and a little free time to browse theshops. Then we will pick up our local tour guide fora 4 hour motorcoach tour of the monuments andmemorials. We will visit Lincoln Memorial,Jefferson Memorial, Vietnam Memorial and WorldWar II Memorial. We will have photo opportunitiesof the White House and the Washington Monument.All tips and taxes are included. CURRAN TRAVEL

WICkeD on broADWAYWednesday, November 11th 7:30am – 9:00pmMember Cost: $145 Non-Member: $155Only 10 tickets available!! We drop off in the vicinity of 49th and 8th Avenue. 2:00pm matineeperformance; orchestra seating - Musical hitinspired by the beloved story of The Wizard of Oz,Wicked tells the story of how two unlikely friendsgrew to become the Wicked Witch of the West andGlinda the Good Witch. This fantasy-filled musicalis the winner of three Tony Awards including prizesfor Best Costume Design and Best Scenic Design.From real flying monkeys to a trip to the EmeraldCity and a soaring, modern score by StephenSchwartz, Wicked is a true spectacle for the eyes andears. The twists and turns in Gregory Maguire’sincredibly imaginative back-story to The Wizard ofOz makes audiences literally gasp with delight.DELAWARE EXPRESS

rADIo CITY, CHrISTMAS SHoWMonday, November 30th 8:00am – 7:00pmMember Cost: $199 Non-Member: $209Join your friends for this exciting and beautifulChristmas show using the latest in technology tobring you a spectacular performance. The lovelyRockettes, the familiar music and songs, colorfulcostumes and much more will put you in theHoliday Season. Lunch included before the show atDaniela Trattoria. Orchestra seats. 4 SEASONS TOURS

DeCk THe HALLS, AMerICAn MuSIC THeATre MATIneeTuesday, December 15th 9:45am – 6:15pmMember Cost: $117 Non-Member: $127We begin with family style lunch at HuckleberryRestaurant in Lancaster, PA in the Fulton SteamboatInn. After lunch we drive to nearby American MusicTheater. The Christmas Show, is filled with awe-inspiring music and dance, outstanding voicesand warm humor. 4 SEASONS TOURS



Please take advantage of thefree Programming at the nsC,inCluded in your membershiP,

to learn new things.

THe beneFITS oF TrAVeLIng• Gives us the opportunity to disconnect from our regular life.

• Provides much needed relaxation.• Increases our knowledge and widens our perspective.

• New experiences increase our resourcefulness.• Creates memories that will last a life time, especially if you travel with family or friends.

• Provides tremendous opportunities for fun, adventure and discovery.

• Gets your blood flowing because it requires you to be active and alert.

Take a trip now, don’t wait!

MeMberS - MeMberS - PICk uP YourPICk uP YourneWSLeTTer eArLY!neWSLeTTer eArLY!

in the Lobby on September 23rd & 24thfrom 9:00am - 1:00pm

If you do not pick up your Newsletter on the listedday, your Newsletter will be mailed September 25th.



CHrISTMAS In neWPorT, rIDecember 8th – 11th Double: $932pp Single: $1,179ppDeposit: $100 due upon registrationSome say there is no time quite as magical asChristmas in Newport! Enjoy your 3 nights in thelovely Marriott Hotel in Newport, RI. Visit two magnificent mansions from the Gilded Age ofNewport, bedecked in their Holiday attire. We haveincluded very special presentation by Mrs. Astor ofNewport along with a re-creation of a NewportCotillion just for you. 4 SEASONS TOURS

SouTHern CArIbbeAn CruISe, THe ooSTerDAMJanuary 17th – 29th, 2016Outside Stateroom: $2,729ppVD, Balcony Stateroom: $2,779ppVC, Balcony Stateroom: $2,799ppVB, Balcony Stateroom: $2,859ppDeposit: $650pp due upon registrationHolland America Cruise Line 13 days/12 nights. Flyto Ft. Lauderdale and stay overnight before boarding. We will cruise to Philipsburg/St. Maarten;Castries, St. Lucia; Bridgetown, Barbados;

Fort-de-France, Martinique; Basseterre, St. Kitts;Charlotte Amalie, St. Thomas and Half Moon Cay,Bahamas. 4 SEASONS TOURS

kenTuCkY AnD MoreMay 9th – 15thDouble: $1,895pp Single: $2,414ppDeposit: $100pp due upon registrationComplete Reservation form upon registrationJoin us for a look at these exciting cities in the bluegrass state of Kentucky. Visit the KentuckyDerby Museum, Louisville Glass Works, theLouisville Slugger Museum an much more! Relax ona dinner cruise and enjoy a musical at the DerbyDinner Theater. This tour is especially designed tolet you experience the joy and life of thoroughbredhorses, the art and crafts of Kentucky, and the hospitality and charm of the South. Many mealsincluded! 4 SEASONS TOURS

berMuDA CruISeJune 5th – 12th, 2016Outside Stateroom: $1,436pp Balcony Stateroom (2B):$1,774pp Balcony Stateroom (2A):$1,794ppDeposit:$250pp due upon registrationSail roundtrip from Cape Liberty, NJ (transportationprovided). Visit and stay in Kings Wharf, Bermudafor 3 days and enjoy 5 days cruising the seas! Manyamenities available on the Celebrity Cruise Line Shipthe Summit: spa, aerobic center, a full casino, duty-free shops, fine dining, evening entertainmentand much more!!! 4 SEASONS TOURS0



Extended Trips• FLYerS In LobbY WITH FuLL InForMATIon onALL THe TrIPS.• ALL neW TrIPS CAnnoT be regISTereD ForunTIL THe 1ST oF THe MonTH.• CoMPLeTe reSerVATIon ForM uPon regISTrATIon• DePoSIT IS requIreD For ALL eXTenDeD TrIPSuPon regISTrATIon

SoLD ouT / WAIT LIST AVAILAbLeTrains of Colorado September 2nd - 10thCanadian Rockies September 7th – 15thCape Cod Sept 29th - Oct 3rdRide Rails of W. Virginia October 8th - 11thRome & Almafi Coast October 15th - 24thSan Antonio Christmas December 3rd - 7thCalifornia New Years Dec 29th - Jan 2nd

buCkLeY’S TAVern, WILMIngTon, De Thursday, September 3rd 11:00am - 2:30pmBuckley’s Tavern offers casual American comfortcuisine. There is something on the menu to pleaseevery discerning palate. After lunch, we will driveover to the Winterthur Museum farm stand whereyou will be able to purchase fresh, local produce andmore. Cost: $9.00-bus only. Seating is limited to16. Sign up early!

MACgregor’S, HAVre De grACe, MDThursday, September 17th 10:45am - 2:30pmMacGregor’s two-tiered all glass dining room offersan intimate dining experience overlooking theSusquehanna River and Amtrak Bridge. Enjoy thescenic waterfront as you watch the boats and thetrains go by, in addition to sensational cuisine! Cost: $11.00-bus only. Seating is limited to 16.Sign up early!

unIon HoTeL, PorT DePoSIT, MDThursday, October 1st 10:45am - 2:30pm The Union Hotel Restaurant is a fine dining experience featuring a 1790’s atmosphere completewith candlelight, warm hearths and food servicecatered by servers in colonial attire. It is an experience not to be missed! There have been manyrequests for a return trip to this restaurant. If youhave not been to the Union Hotel, now is the time!There is a 10% senior discount Tuesday thru Friday. Register early! Seating is limited to 16.Cost: $11.00-bus only

neW! qVC, WeST CHeSTer, PAThursday, October 15th 8:45 am - 4:00pm The QVC Studio Tour has become a popular destination for thousands of visitors interested inseeing live television at its best. It is a one of a kindguided walking tour through the fantastic world ofelectronic retailing. The tour also includes a spectacular view from the Observation Deck whereguests may be able to watch a QVC program inprogress and catch a glimpse of a favorite host orguest! There will be time to browse in the QVC storebefore having lunch on your own at LimoncelloRistorante in West Chester. Cost: $24.50-bus andtour

neW! THe bAYou reSTAurAnT, HAVre De grACe,MDThursday, October 29th 10:45 am - 2:30pm For over sixty years, The Bayou Restaurant has beena local favorite in “The City by the Bay”. It comeshighly recommended by several of our members.The lunch menu is extensive. If you desire seafood,soup, salad, or a burger they can accommodate you.Cost: $11.00-bus only. Seating is limited to 16.Sign up early!



Jitney JauntsThe bus is limited to sixteen members and there is norestroom on the bus. There will be no tour guide onthe trips. Pick-up will be at the East Entrance of theCenter. Minimum: 12 people, Maximum: 16 people.*When dining as a group, please keep in mind that

some establishments will include gratuity of up to 18%.Every effort is made to provide individual checks.

Some restaurants cannot accommodate this request. Ifthis is the case checks will be provided for tables of 4.No wait-lists unless otherwise noted. Jitney Jaunts are

for NSC members only. All NEW Trips cannot be registered for until the

1st of the month. Payment Due Upon Registration. No refunds for

cancellations. No phone reservations will be accepted.



knITTIng grouP 2nd and 4th Wednesdays 10:00am - NoonThe emphasis is on charity knitting for the LinusProject and on helping each other with our ownprojects, patterns and questions. The group is grateful for the donations of yarn throughout theyear to help with charity projects. As you are cleaning out closets, please consider donating extrayarn to the NSC Knitting Group. Many local hospitals and others benefit from the generousefforts of this talented group. No Cost.

Free ArT STuDIo Fridays, 1:00pm - 4:00pm No instructor for this class. Members are welcometo come in and enjoy the art room and camaraderieas they work on their own projects. No Cost.

The Arts

ART WORKSHOPSInstructor: Cynthia Swanson*All mediums are welcomeRegistration is mandatory (no walk-ins) andrequired 48 hours in advance. Fees are due at thetime of registration. There is an 8-person minimum. In the event that the class is cancelleddue to insufficient registration, registrants will benotified, their fees will be refunded. Workshopsare open to all painters and mediums. Bring yourown supplies. Any questions about supplies will bediscussed at the first class or call Cynthia at(610)268-0181.

SePTeMber: AnIMALS/PeTSFridays, September 4th – 25th 9:30am – NoonOpen to all mediums, not a beginner’s class. Learnto draw or paint fur, faces and eyes of your favoriteanimal. If student wants to paint their pet, bring inan 8x10 photo with close up of the animal. Cost: $44 (4 sessions)

DE THEATRE COMPANY JITNEYSMAurICe HIneS IS TAPPIn’ THru LIFeSaturday, October 3rd 1:00pmReturn to NSC after the showWith song and dance, Hines pays tribute to his brother, Gregory, and the singers who have inspiredhim, from Frank Sinatra to Lena Horne. To help bringthe history of American tap to life, Hines brings TheDiva Orchestra, an all-female nine-piece big band.Get ready to laugh, smile, and tap your feet to theinfectious song and dance of Maurice Hines! Catchthis performance before Maurice takes his show onthe road and ultimately to the GREAT WHITE WAY!Cost: $40PLAYIng THe ASSASSInSaturday, November 7th 1:00pmReturn to NSC after the showThis gripping new play is a compelling drama inspiredby the devastating true story of an NFL Star’s careerending injury at the hands of a player known as “TheAssassin.” PLAYING THE ASSASSIN examines theviolence that football demands on the field and thehero worship that plays into their legacy. It is hard toescape the conclusion that some responsibility must beborne by those of us who make professional footballthe country’s most popular sport – who cheer asgrown men try to hurt one another. Cost: $35DInerSaturday, November 7th 1:00pmReturn to NSC after the showChristmas, Baltimore: 1959. A circle of childhoodfriends reunite for the upcoming wedding of one ofthem. Well, only if his fiancée passes a football triviatest. From the comfort of their all-night diner, themen, now in their early-twenties, confront the realities of adulthood: marriage, careers, money, andthe ever-mysterious opposite sex. But no matterwhere life takes them, they know they’re welcomeback at the diner, the one place they’ll always belong.Infused with swinging 1950s rock and roll sound,three-time Tony Award winning director and choreographer Kathleen Marshall joins Crow andLevinson to transform DINER’s groundbreaking evocation of burgeoning adulthood and friendship forthe stage. Cost: $40

nSC CHoruS / SongbIrDS Enjoy singing and sharing music---come join theThe Newark Senior Center Song Birds---no auditionrequired. When NOT PERFORMING at variouslocal facilities, rehearsals are held Thursdays from10:00am to 11:30am in the NSC Evergreen room.For info call (302)326-0790. All members pay a $4monthly fee at the Reception Desk.

gerMAn CLubMondays, 1:00pm

bIbLe STuDYTuesdays beginning Sept 15th 10:00amTopic: Book of Matthew

ooMPAH MuSICAL enSeMbLeFridays beginning September 11th 2:00pm

CHIneSe LAnguAge AnD CuLTurAL CLubBeginners, Tuesdays, 2:00pm - 3:00pm Led by: Dick Hugh, 368-7990,[email protected], Tuesdays, 3:00pm - 4:00pm Led by: Charles Strickler, 690-1841,[email protected] are welcome to stay for the entire session.Practice speaking, writing Chinese Mandarin and cultural aspects of the language. The club is open to anyone interested in the language. Experienced andnon experienced are welcome. Learn from eachother and on occasion be assisted by native speakers.

“SCrIbbLerS” CLubWednesdays, 10:00am"Spoken words rise like a mist on a still pond, thenevaporate." Written words are stronger, surer." -Susan Wittig Albert. Think of the stories you havetold. They will be gone with you. Written, they willlast generations. Come see how others do it righthere in this place and become a wrier. No Cost. No Registration.

FrIenDS oF PoeTrY Thursdays, 2:30pmIf you are interested in a poetry discussion, enjoyreading or writing poetry, join this small group ofpoetry enthusiasts.

“LeT'S DAnCe" grouP Thursdays, 4:00pm - 6:00pmJoin us at our festive dance party each week in theEvergreen Ballroom. Come to socialize, listen togreat music, maybe even dance! Waltz, Polka,Rumba, Swing, Fox Trot, etc....we have Big Band,Latin and up-to-date dance music. We also featurevarious simple line dances (no partner needed).

roMeo (reTIreD oLD Men eATIng ouT)1st and 3rd Thursdays, 11:30amGroup Organizer: John Royle The group will meet to socialize and plan activities.

goLF CLubTuesday, September 1st 11:45amWe welcome any new members who would like joinat any skill level. Questions contact Sam Siple at(302)738-7570 or Charles Strickler at (302)690-1841.



Clubs and GroupsDISCuSSIon grouPS Your chance to meet with others and discuss a variety of topics including travel, history, news andmore! All are welcome. No Cost. No Registration.Just stop by!Tuesdays, 10:30am Led by: Jon BarberWednesdays, Will resume, September 9th, 1:00pmThursdays, 10:30am Led by: Bill Wimmer

SPeCIAL InTereST grouPSAre you interested in meeting people with similar interests? Maybe you are looking for peers to go to themovies with? Or a small group to try ethnic foodswith? We want to help facilitate opportunities for people with common interests to meet up and shareexperiences. If you have a hobby or interest that youwould like to share with others, please email KatieRivera at [email protected]

STAMP grouP Tuesdays, September 1st & 15th 1:00pm

DeLAWAre rADIo ConTroL CLubTuesday, September 8th 7:00pmDelaware RC is a model airplane club, chartered bythe Academy of Model Aeronautics. Meetings areopen to the public; help and instruction in learningabout R/C flight, assistance in choosing equipment,"Show and Tell" demos of personal projects. Clubflying field is at Lums Pond State Park: Visitors arealways welcome.

HI FLYerS InVeSTMenT CLubMonday, September 14th 1:00pmQuestions, please contact Hugo 'Bud' Neu 533-7583.

book grouPMonday, September 14th 10:30amDo you enjoy reading? Do you sometimes think itwould be fun to compare your feelings about a bookyou read with someone else? If the answer is "yes",to any of these questions, we welcome you. It's funand we hope you'll join us. Guests and new members are always welcome.September 14th - A Monk Swimming by MalackyMcCourtOctober 5th - The Humans by Matt Haig

geneALogY DISCuSSIon grouPWednesday, Sept 23rd 10:00am - NoonCome and join our monthly conversation aboutgenealogy. Learn how to discover, preserve andorganize your family history and its treasures. Thegroup also shares successes and brainstorms solutions to problems. Combined with the monthlycomputer genealogy session, there is much opportunity for family sleuthing success! To beadded to our mailing list or for questions, send anemail to [email protected].



The Senior Surfers Computer Club has agreed tooffer some of their technology classes to the generalmembership of the Newark Senior Center at a nominal fee.

These classes will be announced in the monthlySenior Center newsletter with all registrations andpayments made through the Reception Desk in thelobby. Some of the classes will be held in the computer lab with hands-on training so registrationswill be limited to 15 and offered as a first registered– first served basis. Some will be technology classesheld in a classroom setting – registration for thesewill be limited to 50 seats. If you have a particularneed or wish for a specific class to be offered in thefuture, please send an email to:[email protected]



CoMPuTer CenTer oPenFor ALL nSC MeMberS:Mondays, 11:30am - 1:00pmTuesdays, 10:00am - noon

Wednesdays, 12:30pm - 2:00pmCome in and Surf the Web, check your email, readthe latest news online, or browse some onlinemagazines. Please take advantage of this modernfacility. Assistance by volunteer monitors will belimited - we are all still learning. The equipmentis provided and maintained by the NSC ComputerClub (Senior Surfers), whose members volunteerto monitor the lab during these hours. AppleMacs and Windows PCs are available. To listen toonline music, videos, TV and podcasts, pleasebring your own earphones. For specialized devices(slide converter, VHS tape to DVD, or Audiorecords to CD, etc) a few club hobbyists and our“gurus” can guide you during NSC Computer ClubMember hours (Mondays, 1:00pm - 4:00pm).Senior Surfer Membership costs $5 per year.

BEGINNERS COMPUTER CLASS Monday, September 21st

9:30am - 11:30amAn introductory class for those with little or nocomputer experience. open to all members of

the nSC. Sign up at the reception Desk.

Technology Classesfor Senior Center Members

www.NSCSurfers.orgThe Senior Surfers is a computer club not a techiegroup. We pride ourselves on offering programs forthe beginner to the advanced users and welcomesuggestions for programs and presentations we didn’t think of. Email us at [email protected] a question you would like addressed at one ofour meetings or with suggestions for guest speakersand meeting topics.

2015-2016 SenIor SurFer DueS - New membersare always welcome. Technical or computer experience is not required to join. Our goal is forseniors to learn and become comfortable in the newdigital age. Dues are $5 yearly. Stop by the lab whenit is open or before and after the Thursday presentation and fill out an application.

WHAT We oFFer For our SenIor SurFer MeMberS• Weekly informational classroom meetings onThursdays, 1:00pm - 2:30pm.• Hands on classes in the computer lab. • Advertised and offered to Senior Surfers only at alow cost of $5 per session• One on one help in the computer lab on Mondayafternoons, 1:00pm - 4:00pm. Members are alsowelcome to just come in to use the computers.• Troubleshooting of hardware and software. We arenot a repair shop but many problems can be solvedwith an appointment on Monday.• SPECIAL INTEREST GROUPS • Genealogy Online Research Workshop -

Wednesday, September 2nd, 10:00am - Noon• ProShow Gold Users Group - Second Monday,

September 14th, 9:30am - 11:30am.• Apple Users Group - Monday, September 28th,

9:30am - 11:30am.

WHAT We oFFer SenIor CenTer MeMberS• Open labs: Mondays, 11:30am - 1:00pm

Tuesdays, 10:30am - 12:30pmWednesdays, 12:30pm - 2:00pm

Some help is available but not guaranteed.• Beginner Class - every other month at 9:30am inthe computer lab. Basic information and one on oneprogram is help. You don’t have to be an absolutebeginner to attend. Register at Reception Desk.

WHAT’S HAPPenIng In SePTeMberThursday September 3rd, 10:30am – Senior SurfersBoard MeetingTHURSDAY PRESENTIONS: Open to all membersof the Senior Center. Stop in and check us out.Thursday, September 3rd - 1:00pm - Astronomywith Judi Provencal Thursday, September 10th - 1:00pm - New CastleCounty PoliceThursday, September 17th - 1:00pm - SimpleQuestions & Answer Thursday, September 24th - 1:00pm - That’s aGood Question-Bob Bloom

SenIor SurFerS neeD You: Volunteers are alwayswelcome. A full list of our needs can be found athttp://www.NSCSurfers.org, choose About Us andselect Volunteers in the dropdown menu. If interested in an opportunity please email us at [email protected] or talk to any board member.We are actively seeking members with expertise in acomputer topic to do short presentations duringThursday afternoon Show and Tell. Support is available to help get your presentation together.Topics can be a 15 minute to one hour presentation.Feel free to recommend someone you know whomay be interested. More information by [email protected]. Watch your email and NSCnewsletter for new offerings.

Visit our website at nscsurfers.org. Most currentschedule is under the Calendar tab.

Visit our blog at http://nscsurfers.blogspot.com/to see past presentations.



Computer Club

Do You HAVe LArge PrInT bookS AT HoMe THATYou HAVe reAD? LArge PrInT bookS Are In greAT

DeMAnD In our LIbrArY. PLeASe ConSIDerDonATIng Your LArge PrInT bookS So oTHerS

CAn enJoY THeM.

NSC invites speakers on a variety of topics to share theirviews and expertise with our members. The NSC doesnot endorse these views and encourages participants to

draw their own conclusions.

brAIn booSTerS WorkSHoPTuesdays, 1:00pm *WILL noT MeeT 9/22Enjoy a variety of trivia designed to help boost yourbrain power. Other games and activities are availablefor small groups. No registration. No cost.

Are THere AnY VALID reASonS To beLIeVe?PArT 2Wednesdays through September 2nd 1:00pm – 3:00pm

WeLCoMe To MeDICAreWednesday, September 2nd 10:00am – NoonIf you will be eligible for Medicare soon, this workshop may be of interest. Attend this two-hourprogram and learn about the many options availableso that you can make the choices that are right foryou when the time comes to enroll. This informativesession is designed for new beneficiaries, those whowill soon be eligible for Medicare. Trained healthinsurance policies, Medicare Advantage plans andprescription coverage. It is taught by trainers fromDelaware Medicare Assistance Bureau. DMAB provides unbiased, confidential benefits assistance toall. Please call our offices at (800)366-9500 or(302)674-7364 to register, seating is limited.

ArTHrITIS: ALTernATIVe APProACHeS To PreVenTIng AnD HAnDLIng ArTHrITIC PAInTuesday, September 8th 10:00am – 11:30amPresenter: Dr. Jacob Ross D.C. Many people suffer from chronic joint diseases likeOsteoarthritis, Rheumatoid Arthritis, Bursitis, evenTendonitis and Gout. In this discussion we willreview: What is Arthritis? Who is susceptible toArthritis? The different types of Arthritis and theirpossible causes. How to relieve Arthritis and jointdiseases. Steps to help prevent joint diseases. No Cost. Please register at the Reception Desk.

AnTIque eVALuATIonS3rd Monday of Every Month Monday, September 21st 10:00am - NoonJoseph Piane, owner of Assorted Past Antiques. Heis a professional purchaser of gold, silver, watches,antiques and collectibles, with a special eye for military items. Paying some of the areas highestprices for precious metals, estate jewelry and vintagewatches (working or not). Fully licensed by the Stateof Delaware and the Delaware State Police, so youcan feel comfortable knowing you’re dealing with anhonest professional. Please register at theReception Desk.



Classes & WorkshopsAll neW activities cannot be registered for

until the 1st of the month

eDuCATIon CounCILIf you have ideas or concerns about educational programming, please see Katie Rivera.

PreSenTATIon on FInAnCIAL AbuSeMonday, September 14th 11:00amOne in 20 seniors experience financial abuse andover 50% of it occurs at the hands of relatives andpeople they trust. It is a growing problem, and isgrossly under-reported due to senior dependency ontheir caregivers. It is important to take steps before aphysical or mental crisis arises, to protect yourself oryour loved ones. Janis will cover:• How to recognize financial abuse• Who is most vulnerable• Where to turn for help• What can be done to prevent itRefreshments will be servedSponsored by: Paper Tigress, Personal Finance CareLLC and Friends Home in Kennett

An interest has been expressed for a MusicAppreciation Class (opera or classical orchestral).If you are interested in volunteering to share your

passion for music with others, please see katierivera, [email protected] or

737-2336 ext 19

nCC MobILe FooT CAre bY APPoInTMenTEvery 4th Tuesday of the month Tuesday, September 22nd 2:00pm - 6:00pmBy R.N. Kathleen McDuffie, BSCN, CFCNHave your corns callouses and painful foot issuescared for and prevent future complications!Diabetic care and circulation enhancing massageincluded. Cost: $32 per visit ( payable by cash,check, or credit card). Please register at theReception Desk.

MAInTenAnCe neeDS ArounD THe HouSeThe fourth Monday of the month Monday, September 28th 10:00am - 11:00amJeffery Stanard a licensed contractor will instruct uson these and many more topics. • Need help around the house??• What can you do? vs. When to bring in outsidehelp?• How do you hire someone without being takenadvantage of ??• Do I need a big company, small company, a handyman or the kid down the street??

CPr For SenIorSTuesday, September 29th 9:00am - NoonInstructor: Millie Lombardi, RN MACPR for Seniors is a certification class:CPR/Heartsaver/AED for Adults, Child and Infantchoking hazard for adults, child and infants.Certification: American Heart Association. Cost: $35. Maximum of 6 participants.Registration required.



MEETING OF MINDSA Guided Group Experience for those who are

experiencing early stages of dementia or memory loss

Mondays and Wednesdays10:00am – 2:00pm

An active, social program for adults who are in theearly stages of dementia, Alzheimer’s or other cognitive impairments. Through diverse social,

mental, creative and physical activities, participants gain improved self-esteem,

socialization and a sense of belonging. Caregiversreceive some respite time, knowing that their

loved ones are in a positive and safe environment.

Cost: $20/day (billed at the end of the month)InCLuDeS:

• Transportation (on nSC bus if needed)• Lunch

• MaterialsFor more information or to register, please

contact kat Foizen at 737-2336 ext 24 [email protected]

THe greAT CourSeS - greAT AMerICAn beST-SeLLerS: THe bookS THAT SHAPeD AMerICATuesdays, beginning September 15th (12 weeks)1:00pm - 2:30pm Facilitators: Betty Stahl, Maureen Tucker, andAngela DroozAmerican bestsellers offer us ways to appreciate andunderstand particular periods of American culture.Guided by award-winning Professor Peter Conn ofthe University of Pennsylvania, we'll explore representative bestsellers from the first book published in the English speaking New World to theblockbuster authors who dominate the 21st centurypublishing industry. We'll watch and discuss two 30minutes video lectures each week that provide anexpert look at the evolution of American culture--itstastes, its hopes, its dreams--through the unique lensof the books that have captivated America's readers! No cost. No registration.

FrIenDS Don’T LeT FrIenDS DroWn In DebT -Bills getting you down? Don’t know who to ask?Call toll free (877)246-2026 to speak to a credit counselor, schedule an appointment, and askcredit questions. Sponsored by the DelawareFinancial Literacy Institute.

MeDICAre PArT b SuPPLeMenTSTuesday October 13th10:00am - 11:00amPresenter: Dan Murphy, LUTCF, PFS of AAA Mid-Atlantic in Christiana• Pros and cons of the Medicare Part B supplementsMedicare Part C and Medicare Part D• AAA membershipIf you attend, you will also be eligible to win a oneyear membership to AAA. See you at the seminar.No need to be a AAA Member to attend. All arewelcome. Refreshments will be provided. Please register at the Reception Desk 737-2336 if youplan on attending.



Classes & Workshops con’t SOCIAL SERVICES SOCIAL SERVICES AVAILABLE AT THE NSCAVAILABLE AT THE NSCSocial Services DirectorCaregiver resource CenterMondays - Fridays: 8:00am - 3:00pm• Serves individuals and families faced with lifetransitions: residence, employment, loss,Medicare, housing, legal, referrals, home visits.• Connects individuals and family members tocommunity resources.• Facilitator of dementia support group for spouses. • Schedules flu shots, health screenings, BloodBank Delaware enrollment and tax preparationservices.Please call 737-2336 x12 to schedule an appointment.

CArEgiVEr rESOurCE CENTEr iS A PrOgrAMOf CArE dELAWArE ANd dSAAPd• Provides services, support and resources forfamily caregivers, free and open to the public.• Individual or group consultation via phonecalls, emails or by appointment. • Facilitator of Family Caregiver Information andSupport Group the 3rd Tuesday of the month at7:00pm. • Case Management.

Delaware Partners of Senior MedicarePatrol (SMP) - empowering Seniors toPrevent Healthcare Fraud• Medicare consultation• Health Care Fraud Education and Training• May request a speaker

To schedule an appointment, please call SocialService Director at (302)737-2336 x12.

Medicare Help• One on One Medicare assistance is now available every Wednesday.

Please contact Anika, Social Services Director at737-2336 x12 to schedule an appointment.

STroke SuPPorT grouP2nd Thursday of every monthMonday, September 10th 4:00pm - 6:00pmFacilitator: DE Stroke Initiative Christiana Hospital, Room 4E85, Stroke recovery continues for a least two years afterstroke onset. Group discussion focus on education,compassion, sympathy as well as laughter the groupwill also focus on coping skills.

MoVIng AHeAD WITH PArkInSon’SThursday, September 3rd 10:15am - 11:45amGroup discussion focusing on Parkinson’s education, coping skills, and lending support for people suffering from Parkinson’s disease.

PArkInSon’S FAMILY ProgrAMThursday, September 3rd 9:00am - 10:00amFacilitator: Pat Brill, (retired) RN & Anika TurnerJoin our group discussion focusing on Parkinson’sresources, coping skills, and emotional support.

SeASon’S HoSPICe bereAVeMenT grouPWednesday, September 9th and 23rd10:30am - 11:30amLed by Licensed Clinical therapist who is trained tounderstand what you’re going through and help. You’ll gain access to valuable resources to help you recover from your loss and look forward to rebuilding your life.

MAIn STreeT CIrCLe oF FrIenDSWednesday, September 9th 1:00pmDelaware Chapter of the Multiple Sclerosis SocietySupport Group Call Sara Cavanagh at 737-4694 forinformation.

FAMILY CAregIVer InForMATIon AnD SuPPorTgrouPTuesday, September 15th 6:00pm - 7:45pm Group discussions focus on sharing information,

sympathy, laughter and coping skills. We invite guestspeakers on topics such as how to deal with a personwith dementia, caregiver relief and financial planning.

CHAngIng PATHWAYS Wednesdays, Sept 16th & 30th; Oct 14th; Nov 4th& 18th; Dec 9th11:00am - 12:15pmFacilitators: Katherine Angell & HeatherSuchanec-CooperFor women over the age of 60 who are coping withchanges in their bodies, families and life circumstances as they move beyond middle age.Some changes enhance our life while others createproblems. We learn and laugh together as we shareour joys and sorrows. Sponsored by Spicer-MullikinFuneral Homes. Contact Heather with questions [email protected] or 368-9500.

WIDoWeD SenIorS ALoneThursday, Sept 17th; Oct 1st & 15th; Nov 5th &19th; Dec 10th11:00am - 12:15pmFacilitators: Katherine Angell & HeatherSuchanec-CooperMen and women 60 or older who have experiencedthe death of a spouse or life partner. Death mayhave been recent or long ago. Learn to cope withthe realities of life as a single person and to anticipate a future that includes meaning and joy.Sponsored by Spicer-Mullikin Funeral Homes.Contact Heather with questions at [email protected] or 368-9500.

VISIon SuPPorT grouPMonday, September 21st 9:30am - 11:00amFacilitator: Patti Addison, Blind/Sight Delaware.Theme: Staying Organized



Support Groupsnot necessary to be a nSC member to attend

meetings and no Cost

Did You Know…There is a Pet Loss Support Group held at the VCAKirkwood Animal Hospital, 1501 KirkwoodHighway, 3rd Wednesday of each month from6:30pm - 7:30pm. Reserve at 737-1098.

VISIT WWW.neWArkSenIorCenTer.CoM AnD goTo THe SenIor LInkS TAb For An eXTenSIVe LIST oFreSourCeS AnD SenIor DISCounTS.

WWW.ALz.orgAre you one of the 15 million Americans caring for someone with Alzheimer’s disease? Visitwww.alz.org for information, resources and 24/7helpline.WWW.eYeCAreAMerICA.org matches seniors inneed with volunteer ophthalmologists.

WWW.beneFITSCHeCkuP.org is an onlineresource, simply answer some questions to find benefit programs that can help you pay for medications, health care, food, utilities and more.

THe ArCHITeCTurAL ACCeSSIbILITY ProgrAM isavailable to eligible residents of New Castle Countyoutside the city limits of Wilmington and Newark.The grant is limited to the installation of anAmerican Disabilities Act (ADA) compliant accessramp. For more information, please contact NewCastle County Department of Community Servicesat (302) 395-5648.

Are You PrePAreD For A DISASTer?Visit redcross.org/prepare to be sure you are readywhen disaster strikes. Detailed checklists are provided to help you and your family plan and prepare.

Free SMoke DeTeCTorS available for the hearingimpaired. Call (302)257-3069 or [email protected]. This is a programoffered by the Delaware State Fire Marshall.

eMPLoYMenT SerVICeS: PArT TIMe AnDFuLL TIMe eMPLoYMenT oPPorTunITIeSIf you’re an over-50 resident of New Castle County,the Wilmington Senior Center Employment Servicescan work with you to find exactly what you’re looking for, whether that’s a new challenge, a fulfilling opportunity, a more productive lifestyle, ora supplementary income. Please call WilmingtonSenior Center, (302)651-3440 to schedule anappointment with their employment specialist.



Resource Center

IMPorTAnT PHone nuMberS:NCC REGISTER OF WILLS (302)395-7800DELAWARE VOLUNTEER LEGAL SERVICE(302)478-8850DELAWARE MEDICARE ASSISTANCEBUREAU “DMAB” (800)336-9500DIVISION OF AGING AND PEOPLE WITHPHYSICAL DISABILITIES (800)223-9074SENIOR ROLL CALL LIFELINE (302)395-8159The New Castle County Police Senior Roll CallLifeline is a telephone reassurance program thatoffers daily contact to senior citizens residing inNew Castle County. Residents interested in enrollment need to meet one of the followingrequirements: • Over age 55, single and/or married couples who live alone and have no daily contact with friends or relatives.

• Have a disability that inhibits mobility and have no daily contact with friends or family.

• Are without a person to conduct daily check on their well being.

FOOD BANK OF DELAWARE (302)444-8129NURSE MANAGED HEALTH CENTERwww.udel.edu/nmhc (302)831-3195

THE UNIVERSITY OF DE IS ALWAYS LOOKING FOR STUDY PARTICIPANTS.

• Healthcare Decision Making in advancedParkinson’s Disease: (302)831-8369• Stroke Study: (302)831-0150• Healthy Individuals 85+: (302)831-4615

ATTenTIon MeMberS: Are you a senior with aspare room in your house. Consider renting toanother senior. It can make good financial senseand offer an alternative to seniors living alone. Youmay advertise to look for a room to rent in out bulletin board located near the kitchen.The NSC is making this available as a resource andbears no responsibility for any rental arrangement.



SAVVY SenIorS! WHAT You neeD To knoWAbouT THIrD PArTY energY SuPPLIerSYou will be contacted by many of the third partyenergy suppliers promising you lower energy bills.Many of these suppliers are very reputable but theremay be a few of these companies who will chargeyou higher or variable rates especially during thetimes when you use more energy. Before you signup, carefully review the conditions and the terms inthe contract. Make sure you know the effective date,the expiration date, whether the contract is automatically renewed, and if there is an early termination fee.Review your bill monthly and if you have a problems with a supplier, contact the DelawareDivision of The Public Advocate at (302)577-5077or (302)242-2560.

STAnD bY Me - FInAnCIAL CoACHIng ProgrAMTuesday, September 1st and 15th• 60 and over• Credit repair • Workshops and benefits reviewPlease call Diana Acevedo at 651-3427.

HIgHMArk bLue CroSS/bLue SHIeLDTuesday, September 29th 9:00am - NoonThursday, September 17th Noon - 3:00pmA BCBSD Customer Service representative is onhand during the listed times at the Newark SeniorCenter to answer BCBSD members’ questions on aroutine basis. Updated schedules can be found atbcbsde.com or by calling BCBSD’s Customer Serviceat (302)429-0260. Additionally, BCBSD has set up asecure drop box at its new 800 Delaware Avenuelocation for claims and payment drop-off.

CoMMunITY LegAL AID SoCIeTY, InC.eLDer LAW ProgrAMThursday, September 10th 9:30am - 4:00pmThe Legal Society provides Legal Services toDelawareans who are 60 years of age and over orpersons with disabilities. Services include drafting ofpowers of attorney and Advance health careDirectives. For an appointment please contactAnika Turner, Social Service Dir at 737-2336 x12.

ADVAnCeD FunerAL PLAnnIngWednesday, September 16th 2:00pmPresenter: Bob Foard, RT Foard & Jones FuneralHomeCreating a meaningful tribute for a life well lived,burial and cremation options, benefits and packagesavailable to honor and recognize our Veterans whoserved. Traditional and life celebration services andfinal expense funding options.AArP’S SAFe DrIVIng- The AARP’s Safe Driving isdesigned to keep you updated on new or currentrules of the road to prevent accidents. When youparticipate in the Safe Driving Course, you are eligible for a 10% reduction on the liability portionof your automobile insurance. The cost to attendclass is $20. The check is made payable to “AARP”and presented to the Instructor at the time ofattending the class. Individuals with AARP membership will receive a reduction of $5. Pleasebring your AARP membership card with you whenattending the Defensive Driving Class. Please register at the Reception Desk.AARP Beginner Course Monday, September 21st 1:00pm – 7:00pmAARP Driving RefresherTuesday, September 8th 12:30pm - 4:30pm

6:00pm – 10:00pmFLu SHoTS FroM rITe AIDFriday, September 25th 10:00am - 2:00pmFlu shots at Rite Aid are covered by most insuranceplans and, if you don't have insurance, they are competitively priced. They are approved for anyoneover age 65, by Medicare Part B. Come to theReception Desk to get a registration form.oSTeoPoroSIS SCreenIngMonday, October 12th 10:00am – 1:00pmTake a step toward better health, FREE bone density screenings. No sign-up required, walk-inswelcome.22nD AnnuAL CeCIL CounTY CAregIVer’SConFerenCeSingerly Fire Hall, 300 Newark Ave, Elkton, MdCall Amy Ingerson (410)392-0539 for registration orwith questions.

For additional information please contact AnikaTurner, Social Services Director 737-2336 x12TrAnSPorTATIon:• Medicalo Generations Medical Transportation: 658-6731o FISH of Northern Delaware: 658-2954

FooD:• HIS Food Ministry: 525-2424• Amazing Grace Outreach Food Pantry: 777-7791• Food Bank of Delaware: 444-8129oTHer:• Wellness 65 Plus Program fro Rite Aid: 20% offpurchase, 1st Wednesday of month• $tand By Me – Financial Coaching: 651-3401• Free Will Service: 478-8850• Home Repair Program – City of Newark: 737-2336 x12• Home Repair Program – New Castle County: 395-5648• First State Community Action – SeniorCompanion Program : (800)372-2240 or (302)498-0454• Legal Handbook for DE: www.legalhandbookforolderdelawareans.com

noTArY SerVICe AVAILAbLe - Please call MercediaGreen at 737-2336 x22 to schedule an appointment.This is a free service for members.PerMITS AnD ConTrACTorS – If you are contemplating any renovation work in your home,please contact the City of Newark or New CastleCounty (or other local government) to ask if yourproject requires a permit. They would be more thanhappy to take a look and advise you how to proceed.The contact at the City of Newark is Brian Daring,366-7075 and New Castle County is Joe Day, 395-5519. If you are changing the electrical orplumbing service – you probably need a permit.You will also need to have the work performed by alicensed plumber or electrician. After the work hasbeen completed, a final inspection is required toclear the permit. Please contact Brian Daring, Cityof Newark 366-7075 or Joe Day, New Castle County,395-5519 for information. SoCIAL SeCurITY reTIreMenT eSTIMATor -Millions of people have used the RetirementEstimator. You may try it yourself at www.socialsecurity.gov/estimator. SMArT911.CoM - For active seniors living alone aSafety Profile can provide peace of mind that in theevent of an emergency. 9-1-1 would have details ontheir home and their medical needs. For caretakers,they can be assured that if the person they care forneeds to dial 9-1-1 when they are alone, their detailsare available and the caretaker can be listed as anemergency contact.“We neeD To TALk” - Are you arguing with yourchildren? Are your children arguing about something concerning you? Or maybe you have notmade your views heard because you want to keeppeace in the family. In January 2012, the SeniorCenter and Delaware Elder Mediation Services, Inc.(DEMS) began offering Senior Center members theopportunity to meet with their families to talkthings through with the assistance of a trained and experienced mediator. The talks may take place atthe Senior Center or in a member’s home. For moreinformation, call DEMS at (302)287-9149. Or visitthe DEMS web page at www.delawareeldermediation.org



Community Resources

HoMe rePAIr ProgrAM For CITY oF neWArk reSIDenTS -The over-sixty minor home repair program provides service to those eligible senior citizens who are residents of the City of Newark andwho are financially or physically unable to make theneeded repairs on their homes. The program isfunded by a Community Development Block Grantfrom the U.S. Department of Housing and UrbanDevelopment. Applicants must be at least 60 yearsold, a resident of the City of Newark, live in anowner-occupied home and meet income eligibility.For more information, contact the Social ServicesDirector at 737-2336, ext. 12.Please note: Applications being accepted for thisProgram include City of Newark Residents only. If,however, you pay your electric utilities to DelmarvaPower, you would apply to the County Home RepairProgram at (302)395-5698.



Meals on Wheels is a program that serves a hot,nutritious midday meals Monday through Friday toqualifying clients. The meals are prepared daily atthe Newark Senior Center and are delivered tohomebound clients by volunteers.

WHo quALIFIeS For MeALS on WHeeLS?Those who qualify for the Program are: 60 years oldor over and/or physically disabled; they may behomebound, unable to prepare an adequate meal,have a chronic disease or condition, be convalescingfrom an illness or injury or be very frail and lackingfamily support. Anyone who feels the need for thisservice is welcome to call and discuss their situation.

HoW Do I ArrAnge To reCeIVe MeALS?Meal delivering in the City of Newark can bearranged by calling:The Newark Senior Center200 White Chapel Drive Newark, DE 19711(302)737-5747

MeAL DeLIVerY In THe greATer neWArk AreA

ouTSIDe THe CITY oF neWArk CAn be ArrAngeD bY

CALLIng:City Fare Nutrition ProgramSt. Anthony’s Community Center1703 West 10th Street, Wilmington, DE 19805(302)421-3727

For THoSe LIVIng In THe greAT neWArk AreA oF

neW CASTLe CounTY ouTSIDe THe CITY oF neWArk

LIMITS, generAL InForMATIon AbouT MeALS on

WHeeLS CAn be obTAIneD bY CALLIng:Meals on Wheels Delaware100 West Tenth Street, Suite 106 Wilmington, DE 19801 (302) 656-3257

HoW MuCH DoeS THe SerVICe CoST?People are asked to make a donation toward thecost of the meal based on their financial situation.Some clients may make a fairly small donationwhile others are able to donate the full cost of themeal. Families of clients may also contribute to thecost of the meal.

HoW Do I MAke PAYMenT For THe MeALS?The Meals on Wheels Provider will send a statement to the clients or designated family member at the beginning of each month showinghow many meals the clients received during thepreceding month and what the donation amountshould be for that month.

WHo CAn reFer A PerSon For THe MeALS on

WHeeLS?• Family members • Friends • Doctors and Nurses • Care givers• Social Workers • Churches • Hospital personnel



$4.50 LunCH ProgrAM$4.50 LunCH ProgrAMWould you like to receive a Free lunch andsoup?1. How? Stop by the cafeteria lunch line and

ask a food service worker for your $4.50 Lunch Program Card.

2. Simply buy $4.50 worth of lunch items, for example, a platter, small soup, and a drink.

3. Present your card to the cashier to have it signed.

4. Once you have your lunch card filled (10 signatures) present your card to the cashier and receive a free cup of soup and

platter (bring a friend).

Make sure you sign the bottom of your$4.50 card, so that if it gets lost,

we can return it to you.

We hope you enjoy your lunch as much as weenjoy serving you!

Meals on Wheels For more Meals on Wheels information please

contact Stefanie Thomas at 737-5747

A special Thanks to georgia Wampler who donatesbaked goods to the Meals on Wheels Program on amonthly basis. And many thanks to the volunteerswho donate baked goods to the Meals on Wheels

program through out the year!







ArMCHAIr eXerCISe *WILL noT MeeT 9/16M, W: 10:15am T, TH: 10:00amExercise is one of our defenses against many problems that are associated with aging. It improvesflexibility and range of motion, improves musclestrength and helps protect joints. No Cost.

bLooD PreSSure bY bAYADA nurSeSMonday, September 14th10:00am - 11:00am

bLooD PreSSure bY ADDuS HoMe HeALTHMonday, September 28th10:00am - 11:00am

CHAIr MASSAge WITH LLoYD ADAMSW: 12:30pmBy Appointment Only - 15 minute appts. Cost: $15

HorSeSHoeS (WeATHer PerMITTIng)F: 10:00amThere are extra horseshoes available for use. Meet onthe North side of the building at the horseshoecourt. If you have your own horseshoes, the pits areavailable any time. No Cost.

TAbLe TennIS LeAgue T, TH: 12:30pm (Intermediate)T, TH: 1:30pm (League Play)F: 2:30pm (Practice)For more information contact Bob Porter at(443)309-4998. Cost: $1

WALk our LAnDT, 9:00amIf weather is too challenging, we will walk atChristiana Mall, instead, at the same time. For further information call Joann Benscoter (302)368-0977 or Cathy Mitchell (302)894-9080. “G” or “JH”indicates where we walk the following Thursday(Glasgow or James Hall)September:1st - Bellvue Park. Meet in upper parking lot (JH)8th - Newark Resevoir. Meet in parking lot (G)15th - Chesapeake City. Meet in parking lot ofMuseum (JH)22nd - Wilmington Riverfront. Meet at doublecranes (G)29th - Tweed Park. Meet in parking area (JH)October:6th - Meadow Park. Meet in parking area (G)13th - Micheal Castle Trail. Meet in parking lot (JH)20th - Pomeroy Trail. Meet in parking lot ofEnvironmental Center (G)27th - Battery Park, New Castle. Meet in front ofCourthouse (JH)



Healthy Active Living

MeMberS requIrIng ASSISTAnCe In THe PooLor FITneSS CenTer AreA neeD To ProVIDe

THeIr oWn AID / CAregIVer. THIS InDIVIDuALMuST TAke FuLL reSPonSIbILITY For THe

MeMber, no ADDITIonAL Fee IS requIreD.

EVENING EXERCISE CLASSES NOW OPEN TO NON MEMBERSeffective immediately, we are opening all evening

exercise classes (zumba gold, jazzercise lite,Pilates, strength training held after 5pm) are open

to all community members...spread the word!

PAMPer YourSeLF FACIALS bY APPoInTMenTTuesdays, September 8th 11:00am - 4:30pmWednesday, September 9th 12:30pm - 4:30pmBy Kimberly Kisner, DE/MD Licensed EstheticianExpress Facials include deep cleansing, massage,and customized mask to hydrate, sooth and rejuvenate. Benefits include smoother, softer andyounger looking skin. Please register at theReception Desk. Cost: $20 (30 minute session)Registration required 24 hours in advance.

oPen SWIM MonDAY eVenIngS 4:30PM - 7:00PM

MonDAY THrougH FrIDAY DAYTIMe8:00am *Aquacise9:00am *Aquacise9:45am Water Volleyball10:30am *Arthritis Foundation Aquatic Program11:15am Open Time/Lap Swim1:30pm *Aquacise (No class on Friday)2:30pm Pool Closed

TueSDAY AnD THurSDAY eVenIngS4:30pm Open Time/Lap Swim5:00pm *Aquacise6:00pm Volleyball6:30pm Lap Swim7:00pm Pool Closed*These classes are eligible for the Workout Ticket andFitness Class Pass.

GORE AQUATIC CENTERMonday – Friday:8:00am – 2:30pm

Mondays, Tuesdays, Thursdays:4:30pm – 7:00pm

*Please see pool classes on page 43gore AquATIC CenTer MeMberSHIP FeeS:Monthly: $44 Evening Monthly: $25Quarterly: $120 Evening Quarterly: $66Annual: $440 Evening Annual: $250*Those with a daytime membership are free to usethe evening hours at no additional cost.PooL DAY-PASS: NSC members and guests over theage of 50, are invited to use the pool on a day to daybasis for $5/day. This fee entitles swimmers to thesame classes and open swim times as pool members.The daily fee must be paid at the Reception Deskprior to using the pool. Please be sure to sign in atthe pool as well.

NSC FITNESS CENTERManaged by Cardio Kinetics - a National Leader in

Corporate Preventative MedicineMondays and Wednesdays:

7:00am – 6:30pmFriday:

7:00am – 5:00pmTuesdays and Thursdays:

8:00am – 12:30pmFITneSS CenTer MeMberSHIP FeeSMonthly: $27 Quarterly: $75 Annual: $275neW FITneSS CenTer MeMberS:The initial fee is $95. This includes required exercise assessment ($20) at Cardio Kinetics and aquarterly membership ($75) at the Fitness Center.Your quarterly membership will begin on the dayyou start at the Fitness Center. Please bring yourcompleted Fitness Center Application and paymentto the Reception Desk to get started. You will thenreceive a certificate for your assessment and willneed to schedule that with Cardio Kinetics. Whenyour assessment is completed, stop by the FitnessCenter to schedule your orientation.Your FITneSS MeMberSHIP InCLuDeS:•Personalized exercise prescription based on theresults of your Cardio Kinetics Assessment.•Routine exercise program revision and updates•Blood Pressure and Heart Rate Checks•Instruction and recommendation on exerciseequipment•Annual Heath Assessments to track progress andkeep your program updated•Monthly health topics, general nutrition recommendations, and educational handouts•Incentive Programs, Fitness Challenges, health tipsand fitness facts to keep fitness fun!



You MuST be A CurrenT MeMber oF THe neWArk SenIor CenTer

To JoIn THe PooL AnD/or FITneSS CenTer.

POOL FITNESS COMBO FEESMonthly: $60 Quarterly: $165 Annual: $600New Fitness Center members that wish to also participate in the pool, the first quarter fee is $185,which includes a CardioKinetics assessment.

PooL SCHoLArSHIPS Are AVAILAbLe!Please see the reception Desk for an application.

ArTHrITIS LAnD CLASS by Linda Adams, GentleWellness 4 Life, Arthritis Foundation certifiedM: 1:00pmExercises in this class are gentle, simple to follow, andconcentrate on improving range of motion, flexibility,and other items that are necessary for daily living tasksand chores.

bALAnCe CLASS by Linda Adams, Gentle Wellness 4 LifeW: 1:00pm With simple and effective exercises. This class will helpyou incorporate the balance theory you learned in thesense of balance that was previously conducted. But youdo not have to take the theory class to benefit.

JAzzerCISe LITe By Natalie M, W, F: 8:45am T, TH: 5:40pmThis low impact, modified version of the jazzerciseDance fitness program provides 60 minutes of warm up,cardio, strength and stretch.

LIne DAnCe CLASSeS by Rick Wilson M: 12:45pm, 1:30pm TH: 6:00pmVine Steps, Shuffle Steps, Turns, the Calls and more.

PArkInSon’S STrengTH TrAInIng T: 10:15am TH: 9:00amA limited number of scholarships are available for this classdue to the generous donation by Christine and JackHastings made in memory of Steve Packard. Please seeKatie Rivera for information.

PILATeS by LizM: 11:15am T: 9:00am W: 5:30pmTH:10:15am F: 8:45amPilates is a system of exercises that emphasizes thestrengthening of the abs, lower back, hips, thighs, and anoverall toning. Exercise mat is required.

STrengTH TrAInIng by LizM, F: 10:00am W: 10:15amStrong muscles help support and protect joints affectedby arthritis, it increases bone density and burns caloriesfor hours after you are finished.

ToPS De 46 (TAke oFF PounDS SenSIbLY)Leader: Cathy Hoddinott Co-Leader Renee CuffeeTH: 5:30pm (Weigh In) 6:00pm(Meeting) We welcome visitors FREE of charge!

ToPS #50 (TAke oFF PounDS SenSIbLY)Leader: Bob McAlpineCo-Leader: Mary Lynn DeafenbaughF: 10:00am (Weigh In) 10:30am (Meeting)Share information on nutrition and activities to help usmeet our goals. TOPS is a non-profit weight loss motivational group that provides support, encouragement and educational opportunities to makehealthy, permanent lifestyle choices.

YogA by Dr. Bill Shaerer M, W: 2:15am - 3:45pm TH: 7:50am, 9:00amExercise mat is required. Mondays and Wednesdays willallow more time for stretching and time in your poses.

InTerMeDIATe YogA by Dr. Bill ShearerW: 3:45pm - 5:15pmFor all who have previous yoga experience and can stand,be on your back and knees, and have reasonably goodupper body strength. We explore new asanas (postures),learn more about postures we already do, and expandbreathing techniques and mudras (hand and arm positions). Exercise mat required.

zuMbA goLD-TonIng by Mary Ellen LuiseM: 5:30pmCombines the enticing international rhythms of theZumba Gold program with the strength-training techniques of the Zumba Toning, creating an easy-to-follow, health-boosting dance-fitness program for theactive adult as well as the beginner. Through modifieddynamic lightweight resistance training, participants canhelp prevent age-related bone loss, increase musclestrength and definition, decrease body fat and improvemobility, posture, coordination and cognition.



TAI CHI & qI gong For HeALTH Fridays, beginning September 25th - January 29th1:00pmInstructor: Beverly Wise, RN. Tai Chi Certified Tai Chi's gentle exercise is proven to strengthen muscles,improve stamina, balance and relaxation. The Tai Chimoves will include Sun style and other Tai Chi styleforms, Qi gong uses a variety of breathing and meditativeexercises to strengthen qi (chi) the life energy within you.According to traditional Chinese medicine, the strongeryour qi the healthier you are.

FITNESS CLASSES THAT REQUIRE WORK-OUT TICKET OR FITNESS CLASS PASS



Mondays Tuesdays Wednesdays Thursdays Fridays8:45 jazzercise Lite9:00 Strength Training10:00 Strength Training10:15 Armchair Excercise11:15 Pilates12:45 Line Dance1:00 Arthritis Land Class1:30 Beginner LineDance2:15 Yoga5:30 Zumba Gold Toning

9:00 Pilates9:00 Walk Our Land10:00 Armchair Exercise10:15 Parkinson StrengthTraining12:30 Table TennisIntermediate1:30 Table Tennis League 12:30 Shuffleboard2:30 Table TennisAdvanced5:40 jazzercise Lite

8:45 jazzercise Lite9:00 Strength Training10:15 Strength Training10:15 Armchair Excercise12:30 Chair Massage1:00 Balance Class2:15 Yoga3:45 Intermediate Yoga5:30 Pilates

7:50 Yoga9:00 Yoga9:00 Parkinson StrengthTraining10:00 Armchair Excercise10:15 Pilates12:30 Table TennisIntermediate1:30 Table Tennis League 2:30 Table TennisAdvanced4:00 Let’s Dance Group5:30 TOPS 46 Weigh In5:40 jazzercise Lite6:00 TOPS 46 Meeting6:00 Line Dance

8:45 jazzercise Lite8:45 Pilates10:00 Horseshoes10:00 TOPS 5010:00 Strength Training12:30 Shuffleboard2:30 Table TennisPractice

- You do not need to sign up for a specific class,you attend the classes that are most convenient foryou- Exercises classes are only available to members ofthe Newark Senior Center- If you are unsure of which class is best-suited foryou, try a class for free (ONE time only)- Instructors are paid and professionally trained- Workout Tickets and Fitness Class Passes can nowbe used for a visit to the pool. Members who areinterested in Water Volleyball and or OpenTime/Lap Swim who do not have an active poolmembership MUST purchase a Day Pool Pass.Workout Tickets, Fitness Passes, and Day Passreceipts must be given to the lifeguard for validation.

PAYMenT oPTIonS:Workout Tickets - a package of classes. There isno expiration date on Workout Tickets• $20 Blue Ticket = 4 Exercise Classes• $50 Yellow Ticket = 12 Exercise Classes

Fitness Class Pass• $45 Unlimited Exercise Classes for the 30 daysbefore your pass expires.

You can now redeem your completed workout tickets for free food in the kitchen!

Your completed $20 Workout Ticket can beredeemed for a free cup of soup

Your completed $50 Workout Ticket or expired $40Fitness Class Pass can be redeemed for a free cup of

soup OR small tossed salad. Available during the Lunch Hour

EXERCISE CLASSESNSC is proud to offer a variety of classes to suit the varying abilities of our members.

HEALTHY ACTIVE LIVING SCHEDULE

FITneSS CenTer HourSMonDAYS AnD WeDneSDAYS

7:00AM - 6:30PM

FrIDAYS7:00AM - 5:00PM

TueSDAYS AnD THurSDAYS8:00AM - 12:30PM

gore AquATIC CenTer HourSMonDAY - FrIDAY:8:00AM - 2:30PM

MonDAYS, TueSDAYS, THurSDAYS:4:30PM - 7:00PM

OPEN SWIM! MONDAYS, 4:30PM – 7:00PM

bIngo W: 12:45pmCost: $.25 per cardbrIDge M: 12:30pmCAnASTA F: 9:30amCArDS AnYone? T: 12:30pm *WILL noT MeeT 9/22

CHeSS M, W: 9:00amLadies and gentlemen, beginners and advancedplayers are invited to play. Boards and chess piecesand coaching are available. CrIbbAge T: 10:00am TH: 1:00pmDuPLICATe brIDge TH: 12:15pmMAH Jongg M, F: 9:30amPInoCHLe W, F: 12:30pm *WeD PInoCLe WILL noT MeeT 9/16

SCrAbbLe 1st and 3rd T: 1:00pm



Mondays Tuesdays Wednesdays Thursdays Fridays9:00 Chess9:30 Mah Jongg12:30 Bridge1:00 German Club

10:00 Cribbage10:00 Bible Study10:30 Discussion Group12:30 Cards Anyone?12:30 Shuffleboard1:00 Brain Boosters2:00 Beginner Chinese3:00 Advanced Chinese

9:00 Chess10:00 Scribblers Club12:30 Pinochle12:45 Bingo1:00 Discussion Group

10:00 Chorus10:30 Discussion Group12:15 Duplicate Bridge1:00 Cribbage1:00 Computer Club4:00 Let’s Dance Group

9:30 Mah Jongg9:30 Canasta 10:00 Shopping12:00 WoWs Group12:30 Pinochle1:00 Art Studio2:00 Oompah MusicalEnsembe

Daily Activities

Games If you are interested in joining any of our card groups, call one of the following:

Duplicate Bridge: Jan Holton at 368-0776Poker Players - Come help your Senior Centeronce a month on Friday Nights. Call Milt Draper322-1465 for more information.

Newark’s best kept secret...

The Gift Shoppeat the Newark Senior Center

MonDAY - FrIDAY10:00am - 3:00pm

Make the gift shoppe your place to shop forunique handcrafted items--Stop in to browse themany items on display. Corian boards in various

sizes, shapes and colors, great jewelry, florals,turned wood items, beautiful embroidered

hand/dish towels, stain glass sun catchers,and ourusual array of afghans, table mats, tote bags ,

towels, new banks in various wildlifeshapes...plus so much more!

Consignment Days: 9:30am - noonSeptember 1st, October 6th, November 3rd,

December 1st30% of all sales is donated to NSC



September Special ActivitiesMonDAY TueSDAY WeDneSDAY THurSDAY FrIDAY

17:30 Trip: Annapolis(18)9:00 Walk Our Land:Bellvue Park (40)9:30 Gift ShoppeConsignment Day(19)11:45 Golf Meeting (24)1:00 Stamp Group (25)1:00 Scrabble (44)

2Trip: Colorado(21)10:00 Genealogy OnlineResearch(27)10:00 Meeting ofMinds(29)10:00 Medicare (28)1:00 Reasons to BelievePart 2 (28)

39:00 Parkinsons FamilyProgram(31)10:15 MAP (31)10:30 Computer Club:Board Meeting(27)11:00 Jitney: Buckley’sTavern(22)11:30 ROMEO(25)1:00 Computer Club:Astronomy (27)

49:00 Discuss NCC (15)9:00 Discuss State (15)9:30 Art:Animals/Pets(23)

7Trip: CanadianRockies(21)

LAbor DAYCenTer CLoSeD

89:00 News SubmissionDeadline (4)9:00 Walk Our Land:Newark Resevoir (40)10:00 Arthritis (28)11:00 Facials (40)12:30 AARP RefresherSafe Driving (33)6:00 AArP refresherSafe Driving (33)7:00 De rC Club (25)

910:00 Knitting Group(23)10:00 Meeting ofMinds(29)10:30 Hospice Group(31)12:30 Facials (40)1:00 Circle of Friends(31)

109:30 Legal Aid (33)1:00 Computer Club: NCCPolice (27)

119:30 Art:Animals/Pets(23)

149:30 Vision Support(31)9:30 Proshow (27)10:00 Meeting ofMinds(29)10:00 Blood Pressure(40)10:30 Book Group (25)11:00 FinancialAbuse(28)1:00 Hi FlyersInvestors(25)

159:00 Walk Our Land:Chesapeake City (40)11:30 Lunch & Learn(48)1:00 Great Courses (29)1:00 Stamp Group (25)1:00 Scrabble (44)6:00 CaregiverSupport(31)

1610:00 Meeting ofMinds(29)11:00 ChangingPathways(31)2:00 Funeral Planning(33)

1710:45 Jitney:Macgregor’s(22)11:00 Widowed SeniorsAlone (31)11:30 ROMEO(25)12:00 Highmark BCBS(33)1:00 Computer Club: Q&A (27)6:30 Community Catchup(15)

189:30 Art:Animals/Pets(23)

219:30 Vision Support(31)9:30 Computer Class(26)10:00 Meeting ofMinds(29)10:00 AntiqueEvaluations (28)1:00 AARP Beginner SafeDriving (33)

229:00 Walk Our Land:Wilm Riverfront (40)1:00 Great Courses (29)2:00 Foot Care(29)6:00 CaregiverSupport(31)

2310:00 Knitting Group(23)10:00 GenealogyDiscussion Group (25)10:00 Meeting ofMinds(29)10:15 Community CatchUp(15)10:30 Hospice Group(31)

241:00 Computer Club:That’s a Good ? (27)

259:00 News Mailing (4)9:30 Art:Animals/Pets(23)10:00 Flu Shots (33)

289:30 Apple Users (27)10:00 Blood Pressure(40)10:00 Meeting ofMinds(29)10:00 House Maint (29)

29Trip: Cape Cod (21)9:00 CPR for Seniors (29)9:00 Walk Our Land:Tweed Park (40)9:00 Highmark BCBS(33)1:00 Great Courses (29)7:00 Square DancingWorkshop (15)

307:30 Trip: NY on YourOwn(18)10:00 Meeting ofMinds(29)11:00 ChangingPathways(31)

31

Members: Pick up Your newsletterSeptember 23rd & 24th

*PLeASe noTe: The number in (-) next to each eventrefers to the page where you can find

more information.



September Lunch Menu

This facility is operated in accordance with U.S. Department of Agriculture policy which prohibits discrimination on the basis of race, sex,handicap, religion, sexual orientation or national origin.

Please Volunteer with Meals on Wheels at NSC

You may choose to volunteer once a week, everyother week, once a month, or be on call as a

substitute.

Requirements to become a MOW volunteer: • A valid driver’s license • An insured vehicle

• An hour and a half to donate between 10:45amand 12:30pm • Criminal background checkPlease contact – Stefanie Thomas: NutritionDirector / MOW Coordinator 737-5747

NO CASH – NO PROBLEMWe now accept VISA, MC and Discover for

your convenience!



NON-PROFITORGANIZATIONU.S. POSTAGEP A I D

Newark, DE 19711Permit No. 167

Dated Material, Please Deliver by September 5, 2015

or Current Resident

IS YOUR MEMBERSHIP CURRENT?

200 White Chapel Drive • Newark, DE 19713

Documents

NSC News September 2015