3
Choice architect: “A person responsible for organizing how other people make decisions. Choice architects recognize that "neutral" design is impossible and that seemingly arbitrary decisions – such as putting healthy food options at eye level ? are of enormous importance” (www.nudges.org/glossary.cfm). Choices architects create or influence the environment in which many features, noticed and unnoticed, can indirectly influence decisions. Examples of choice architects: a parent preparing dinner a cafeteria manager choosing the placement of foods a government official creating public policy a school teacher designing the classroom a grocery store manager arranging the produce section Choice architecture: Designing places, programs, or policies to nudge people towards healthier behaviors. (www.nudges.org/glossary.cfm). Nudges: Environmental cues or structures that influence people to behave in certain ways. Examples of nudges in the cafeteria setting: Nudge with Facilities and Processes: Make the vegetable the “default” side dish when serving trays, make less healthy side dishes available by request. Students will often take the foods that are automatically given to them and few will request a different side. Nudge with Food: Offer choices of a variety of color, textures and shapes each day. Not all students will like a specific fruit or vegetable. Increasing the variety of available items every day may increase the chance that students will select a fruit and vegetable. Nudge with People: Prompt students to select healthy options. Instead of waiting for students to request healthy items, ask them if they would like to have the vegetable and fruit selections. Verbal prompting increases the selection and consumption of targeted foods significantly. Nudge with Incentives: Encourage students to try new foods. Offer “I tried it!” stickers to students who select and taste a new food. Nudges towards a Healthy Choice

Nudges towards a Healthy Choice · Name% Summary% Research/Impact% Link% Fewer%Holes,% Less%Salt% “At%least%six%councils%have%ordered%five[hole%shakers%–%at% taxpayers’%expense%–%and%begun

  • Upload
    others

  • View
    0

  • Download
    0

Embed Size (px)

Citation preview

Page 1: Nudges towards a Healthy Choice · Name% Summary% Research/Impact% Link% Fewer%Holes,% Less%Salt% “At%least%six%councils%have%ordered%five[hole%shakers%–%at% taxpayers’%expense%–%and%begun

!

Choice!architect:!“A!person!responsible!for!organizing!how!other!people!make!decisions.!Choice!architects!recognize!that!"neutral"!design!is!impossible!and!that!seemingly!arbitrary!decisions!–!such!as!putting!healthy!food!options!at!eye!level!?!are!of!enormous!importance”!(www.nudges.org/glossary.cfm).!

Choices!architects!create!or!influence!the!environment!in!which!many!features,!noticed!and!unnoticed,!can!indirectly!influence!decisions.!

Examples!of!choice!architects:!

• a!parent!preparing!dinner!

• a!cafeteria!manager!choosing!the!placement!of!foods!

• a!government!official!creating!public!policy!

• a!school!teacher!designing!the!classroom!

• a!grocery!store!manager!arranging!the!produce!section!

Choice!architecture:!Designing!places,!programs,!or!policies!to!nudge!people!towards!healthier!behaviors.!!!(www.nudges.org/glossary.cfm).!

Nudges:!Environmental!cues!or!structures!that!influence!people!to!behave!in!certain!ways.!!

Examples!of!nudges!in!the!cafeteria!setting:!

• Nudge!with!Facilities!and!Processes:!Make!the!vegetable!the!“default”!side!dish!when!serving!trays,!make!less!healthy!side!dishes!available!by!request.!Students!will!often!take!the!foods!that!are!automatically!given!to!them!and!few!will!request!a!different!side.!

• Nudge!with!Food:!Offer!choices!of!a!variety!of!color,!textures!and!shapes!each!day.!Not!all!students!will!like!a!specific!fruit!or!vegetable.!Increasing!the!variety!of!available!items!every!day!may!increase!the!chance!that!students!will!select!a!fruit!and!vegetable.!

• Nudge!with!People:!Prompt!students!to!select!healthy!options.!Instead!of!waiting!for!students!to!request!healthy!items,!ask!them!if!they!would!like!to!have!the!vegetable!and!fruit!selections.!Verbal!prompting!increases!the!selection!and!consumption!of!targeted!foods!significantly.!

• Nudge!with!Incentives:!Encourage!students!to!try!new!foods.!Offer!“I!tried!it!”!stickers!to!students!who!select!and!taste!a!new!food.!

Nudges towards a Healthy Choice

Page 2: Nudges towards a Healthy Choice · Name% Summary% Research/Impact% Link% Fewer%Holes,% Less%Salt% “At%least%six%councils%have%ordered%five[hole%shakers%–%at% taxpayers’%expense%–%and%begun

Name% Summary% Research/Impact% Link%Baby%Carrots% Baby%carrot%farmers%are%launching%a%campaign%that%pitches%

the%little,%orange,%crunchy%snacks%as%daring,%fun%and%naughty%—%just%like%junk%food.%The%goal%is%to%get%people%to%think%of%baby%carrots%as%a%brand%they%can%get%excited%about%—%not%just%a%plain,%old%vegetable.%

Television%ads%depict%futuristic%scientists%studying%crunch,%a%woman%lusting%after%carrots%and%carrot%sports%featuring%a%young%man%who%launches%off%a%snowy%mountain%top%in%a%grocery%cart%and%catches%in%his%mouth%a%carrot%shot%by%a%gun%below.%There%are%also%billboards%with%messages%like%"Our%crunch%can%beat%up%your%crunch"%and%carrot%vending%machines%in%schools.%

www.msnbc.msn.com/id/38972945/ns/businessconsumer_news//%

www.babycarrots.com%

Lighting%Techniques%in%Cafeterias%

Researcher%Ann%Ferris%of%the%University%of%Connecticut%uses%the%kind%of%fancy%lighting%techniques%you'd%see%in%the%aisles%of%Whole%Foods%to%“nudge”%students%through%visual%cues.%%

%

"All%of%the%schools%we're%working%in%use%fluorescent%lighting.%That%doesn't%make%somebody%look%good%in%an%office%environment,"%says%Ferris.%"It%doesn't%make%food%look%good%either."%

She's%going%to%document%what%happens%when%school%cafeterias%switch%to%specialty%bulbs%that%enhance%color%and%spotlight%foods%that%are%healthy.%%

http://www.npr.org/templates/story/story.php?storyId=130732347%%

Cafeteria%Food%Placement%

“Without%changing%any%menus,%they%would%run%some%experiments%in%the%schools%to%determine%whether%the%way%the%food%is%displayed%and%arranged%might%influence%the%choices%kids%make.”%

"Self[attribution,"%which%is%a%fancy%way%of%saying%that%when%people%believe%they%are%making%their%own%choices,%they%are%happier%with%the%outcome.%In%other%words,%when%students%think%they%are%choosing%to%eat%carrots,%they%like%them%better%and%are%more%likely%to%choose%them%outside%the%lunchroom%as%well.%

“Simply%by%rearranging%the%cafeteria,%[the%director]%was%able%to%increase%or%decrease%the%consumption%of%many%food%items%by%as%much%as%25%percent.”%

Food%placement%also%can%drastically%affect%what%students%choose%to%eat.%At%one%Minnesota%school,%chips,%granola%bars%and%desserts%were%available%by%the%cash%register,%where%there%was%often%a%long%wait.%As%a%result,%many%students%picked%up%the%snacks%on%impulse.%When%the%school%replaced%the%snacks%with%fresh%fruit%near%the%cash%register,%sales%patterns%changed.%More%students%bought%fruit,%fewer%bought%the%snacks.%The%school’s%total%revenue%remained%about%the%same.%

http://voices.washingtonpost.com/all[we[can[eat/food[politics/the[freakonomics[of[school[lun.html%

%

Traffic%Light%Labeling%

Researchers%created%a%simple%traffic%light%system%ranking%for%levels%of%total%fat,%saturated%fat,%sugar%and%sodium.%They%compared%these%labels%against%other%more%detailed%and%complicated%labels,%which%provided%specific%information%on%the%percentage%daily%intake%of%bad%items%like%fat%and%sodium,%and%good%items%like%protein%and%fiber%found%in%each%food%item.%Some%of%the%daily%intake%labels%used%a%traffic%light%color[coding%as%well.%

Results%from%the%study%indicate%that%Traffic%Light%food%labeling%allows%consumers%to%correctly%identify%healthier%food%products,%and%assists%customers%to%make%comparisons%between%products%easily.%

http://nudges.org/?s=adapting+traffic+lights+to+food+packaging%

www.cancercouncil.com.au/html/prevention/healthyeating/downloads/foodlabelling_frontofpack_surveyreport.pdf%

Page 3: Nudges towards a Healthy Choice · Name% Summary% Research/Impact% Link% Fewer%Holes,% Less%Salt% “At%least%six%councils%have%ordered%five[hole%shakers%–%at% taxpayers’%expense%–%and%begun

%

Name% Summary% Research/Impact% Link%

Fewer%Holes,%Less%Salt%

“At%least%six%councils%have%ordered%five[hole%shakers%–%at%taxpayers’%expense%–%and%begun%giving%them%away%to%chip%shops%and%takeaways%in%their%areas.%Leading%the%way%has%been%Gateshead%Council,%which%spent%15%days%researching%the%subject%of%salty%takeaways%before%declaring%the%new%five[hole%cellars%the%solution.”%%

“Research%has%suggested%that%slashing%the%holes%from%the%traditional%17%to%five%could%cut%the%amount%people%sprinkle%on%their%food%by%more%than%half.”%

http://nudges.org/2008/08/05/take[it[with[a[few[less[grains[of[salt/%

Cafeteria%Food%Placement%

The%director%of%food%services%for%a%large%city%school%system%and%a%statistically%oriented%management%consultant%who%has%worked%with%supermarket%chains%hatched%an%interesting%idea.%“Without%changing%any%menus,%they%would%run%some%experiments%in%the%schools%to%determine%whether%the%way%the%food%is%displayed%and%arranged%might%influence%the%choices%kids%make.”%%

“They%suspected%they%might%find%dramatic%results,%and%they%were%right.%“Simply%by%rearranging%the%cafeteria,%[the%director]%was%able%to%increase%or%decrease%the%consumption%of%many%food%items%by%as%much%as%25%percent.”%

Thaler%&%Sunstein,%2009%

Food%Packages%and%Branding%

Food%packages%and%branding%influence%children’s%expectations%and%experiences%of%food.%%Children%were%given%foods%and%beverages%in%McDonald’s%packaging%and%foods%in%identical%but%unbranded%packaging.%%%

McDonald’s%packaged%foods%were%preferred,%with%children%twice%as%likely%to%prefer%McDonald’s%packaged%carrots%even%though%McDonald’s%doesn’t%offer%carrots%in%their%restaurants.%%Children%who%watch%TV%or%eat%fast%food%often%were%more%likely%to%prefer%the%branded%foods.%

http://archpedi.ama[assn.org/cgi/content/full/161/8/792%

Eating%Environments%

This%study%looks%at%various%environmental%factors,%i.e.%lighting,%odor,%plate/package%size,%and%variety,%and%their%potential%impact%on%consumption%and%health%related%behaviors.%

Dimmed%or%soft%lighting%appears%to%influence%consumption%in%two%different%ways:%by%increasing%eating%duration,%and%by%increasing%comfort%and%disinhibition.%Unpleasant%ambient%odors%are%likely%to%shorten%the%duration%of%a%meal%and%to%suppress%food%consumption.%%

http://papers.ssrn.com/sol3/papers.cfm?abstract_id=518902%

%

Trayless%Cafeterias%%

“Cafeteria%managers%have%been%taking%a%keen%interest%in%reducing%food%waste.%Seeing%how%easy%it%is%to%load%up%a%tray%with%extra%food%that%often%goes%uneaten%and%extra%napkins%that%go%unused.”%

Curious%managers%and%students%at%Alfred%University%in%New%York%tested%a%trayless%policy%over%two%days.%When%trays%weren’t%offered,%food%and%beverage%waste%dropped%between%20%and%50%percent!%This%amounts%to%about%1,000%pounds%of%solid%waste%and%112%gallons%of%liquid%waste%saved%on%a%weekly%basis,%according%to%the%college.%

The%effect%of%this%policy%has%been%as%much%as%50%percent%reductions%in%food%waste.%Without%as%many%trays%to%wash,%water%consumption%has%undoubtedly%fallen%as%well.%%

www.nytimes.com/2009/04/29/nyregion/29tray.html%

%

www.usatoday.com/money/industries/food/2008[07[22[trays[college[cafeterias_N.htm%

%