PowerPoint Presentation

Incorrect!

Oops, go back to the meats/beans group to review and try again!

Click on home button. Know it now? Click back button.Help

Correct!

Great jobnow try another one, click next button to move on.Help

Check your answer!Some examples of dairy foods include: YogurtMilk CheeseIce creamPudding

Are you on the right track? Give yourself a pat on the back if you got it! Didnt get it? Go to home page to review.

**Note: butter, cream, and cream cheese are NOT part of the dairy food group!HelpHow do I use this activity?The back button allows you to go to the previous page.HelpHow do I use this activity?The help button allows you to come back to the How do I use this activity page, which gives you instructions on how to navigate this activity. HelpHow do I use this activity?The main menu button allows you to go on the home page with lesson topics buttons. HelpHow do I use this activity?The next button allows you to go onto the page that comes after the current page. HelpWhy Nutrition?

Hi! I am Eric the carrot, and I am going to tell you all about the food pyramid. So come on with me to this nutritious adventure!

By making healthy eating decisions, you will feel stronger and even smarter!HelpLearning about nutrition will help us to have healthier lifestyles by choosing to eat healthy foods.8Welcome to GrainsHelp

Click on the image to explore!

Quiz time!-review tipReview previous covered material and this video to prep for a QUIZ!

Im ready to take the quiz

Grains health benefits/disadvantages Grains provide great nutrients including dietary fiber, B vitamins, and minerals like iron, magnesium, and selenium. Whole grains help with cardiovascular diseases, diabetes, and weight management. HelpQuick review

Which ones are in the grains group? Click on images to check your answers! Hint: there are more than one correct objects

Yes! This is one of them. Good job!Sorry, this is not one of them! Good try!

HelpQuick review cont.Can you think of at least five grain foods right now?

How much grains should I eat each day? (Maybe picturing a image of my plate might help)

HelpFruits health benefits/disadvantages Fruits provide vital nutrients such as potassium, vitamin C.Health benefits include reducing risk of stroke, heart disease.It can also protect from cancer and reduces risk of obesity. HelpQuick review

Which ones are in the fruit group? Click on images to check your answers! Hint: there are more than one correct objects

Yes! This is one of them. Good job!Sorry, this is not one of them! Good try!

Help18Quick review cont. How much fruits should you eat each day?

Can you recall some of the health benefits of eating fruits?

HelpVegetables health benefits/disadvantages Vegetables provide dietary fiber, potassium, vitamin A, vitamin C, and vitamin E.Health benefits include low in calories consumption, reducing risk of diabetes, obesity, and heart diseases. It protects against all types of cancer. HelpQuick review

Which ones are in the vegetable group? Click on images to check your answers! Hint: there are more than one correct objects

Yes! This is one of them. Good job!Sorry, this is not one of them! Good try!

HelpQuick review cont.Can you recall some of the health benefits of eating vegetables?

How much vegetables should you eat each day?

HelpDairy food health benefits/disadvantages Foods from dairy group provide calcium, vitamin D, and lots of protein as well.Calcium can help build teeth and bones in maintaining bone mass.Potassium helps sustain healthy blood pressure. Vitamin D maintains right levels of phosphorus and calcium.Health benefits include reducing risk of low bone mass, bone issue, and low blood pressure. HelpQuick review

Which ones are in the dairy group? Click on images to check your answers! Hint: there are more than one correct objects

Yes! This is one of them. Good job!Sorry, this is not one of them! Good try!

Help26Quick review cont.Name three dairy foods.

How much dairy should you eat each day?

HelpMeant and beans foods health benefits/disadvantages Seeds, nuts, and eggs provide nutrients such as magnesium, zinc, iron, and vitamin E.Proteins help to build up our muscles, bones, cartilage, skin, and blood strains.B vitamins help with our nervous system and build tissues.Health disadvantages include high in calories, high saturated fat, and cholesterol. This could increase risks of heart disease, obesity, and raise of LDL in blood.

HelpQuick review

Which ones are in the meat and beans group? Click on images to check your answers! Hint: there are more than one correct objects

Yes! This is one of them. Good job!Sorry, this is not one of them! Good try!

HelpQuick review cont.What are some health disadvantages of meats/beans foods?

How much of this group should you eat each day?

HelpOils/fats group health benefits/disadvantages Oil vs. fats:Fats contain more saturated/trans fat than oils. Oils contain more monounsaturated and polyunsaturated fats that are better for your health.Why are oils important?Small amounts are recommended because oils have essential fatty acids that will not have high cholesterol levels. These essential fatty acids also provide some vitamin E. Health disadvantages include obesity, cancer, and heart diseases. HelpQuick review

Which ones are in the oils/fats group? Click on images to check your answers! Hint: there are more than one correct objects

Yes! This is one of them. Good job!Sorry, this is not one of them! Good try!

HelpQuick review cont.What are oils?

What are fats?

Which one of those are healthier compared to the other?

Help2. What is one benefit of eating vegetables?I am finished3. How much of a plate should veggies and fruits together take up?1/4 of plate

1/3 of plate

1/2 of plate

4. What is one disadvantage of eating too much oils/fats food group?I am finished5. List at least 5 dairy food products.I am finished6. How much grains should you eat everyday? 6-11 servings/6 ounces

3-7 servings/4 ounces

7-13 servings/10 ounces

7. Which of the following is not considered part of the meats/beans group?Lamb

Beef

Pork

Grapes

Black beansCongratulations! You have completed this lesson!Make sure to save this power point so I can grade!

Great work! Now you know all about eating healthy, share your knowledge to others so that they too may learn about nutrition and eat more healthily!

Resources:Info:http://www.foodpyramid.com/myplate/vegetable-food-group/Pictures:http://www.picgifs.com/graphics/carrots/http://thumbs.dreamstime.com/thumblarge_217/1197397049He2qul.jpghttp://heartofthematteronline.com/wp-content/uploads/2010/05/smart-boy.jpghttp://bestclipartblog.com/clipart-pics/healthy-clip-art-14.jpghttp://www.lucylearns.com/images/milk-clipart-cheese-clipart-food-clipart-1.gifhttp://www.letstalkmagazine.com/home/wp-content/uploads/2012/06/Whole-Grain-Group-Pic.jpghttp://upload.wikimedia.org/wikipedia/commons/thumb/9/9f/BarleyEars.JPG/220px-BarleyEars.JPGhttp://www.owlcreeksupply.com/images/oats.jpghttp://www.owlcreeksupply.com/images/rice.jpghttp://upload.wikimedia.org/wikipedia/commons/thumb/b/b4/Wheat_close-up.JPG/250px-Wheat_close-up.JPGhttp://image.shutterstock.com/display_pic_with_logo/82116/82116,1208581358,1/stock-photo-bread-and-grains-group-11696671.jpghttp://louisianapridegristmill.com/images/cornmeal.jpghttp://s3-media2.ak.yelpcdn.com/bphoto/xWiKJu-zp5DLJh-Xigab6g/l.jpghttp://3.bp.blogspot.com/_-Cq4NUdbB0o/SRDyN0P9WpI/AAAAAAAABmc/w1may8af_OY/s320/bread1.jpghttp://www.wpclipart.com/household/kitchen/gadgets/measuring_cup_BW.png.htmlhttp://3.bp.blogspot.com/-4mYc_So3-Wc/UEqIMyDnm8I/AAAAAAAAAoU/zdYC3h6YCUE/s1600/fruits.jpghttp://media.gerber.com/nirf/cm2/upload/6AE9B52B-5452-4C54-91AE-15FAB500585C/100Juice_AppleJuice32.jpghttp://www.brickmanproduceandseafood.com/uploads/6/5/7/8/6578177/9609949_orig.jpghttp://www.popcorn.org/Portals/0/Images/myplate_green.jpghttp://www.infinitelabs.com/images/Veggies.jpghttp://x26.xanga.com/077f9af714d34261839395/z208665895.gifhttp://hostedmedia.reimanpub.com/TOH/Images/Photos/37/exps8566_RDSC1049409D53A.jpghttp://www.aipl.arsusda.gov/kc/DAIRY2A.JPGhttp://www.trilliumnaturalfoods.com/images/dairy%202.jpghttp://gooddietplan.info/wp-content/uploads/2011/11/protein-anti-aging-diet.jpghttp://static.ifood.tv/files/images/editor/images/food%20group(1).gifhttp://marshallslocuminn.com/files/2012/09/Seafood-for-health1.jpghttp://www.drweilblog.com/storage/post-photos/food/spicesherbs/oil%20and%20vinegar.jpg?__SQUARESPACE_CACHEVERSION=1286307150654http://www.heart.org/idc/groups/heart-public/@wcm/@private/@fc/documents/image/ucm_301184.jpghttp://www.oilrefineryplant.com/images/Olive-oil.jpghttp://photos2.demandstudios.com/DM-Resize/photos.demandstudios.com/getty/article/178/202/78459713_XS.jpg?h=10000&w=400&keep_ratio=1