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a l l f o o d i s g l u t e n f r e e , d a i r y f r e e & r e f i n e d s u g a r f r e e
N U T R I T I O N R E P U B L I C . C O M . A U
M E N U
A H
EA
LTH
Y,
H A P P Y Y O U
O u r v i s i o n i s t o c r e a t e s p a c e s w h e r e p e o p l e b e c o m e h e a l t h i e r , h a p p i e r & m o r e c o n s c i o u s s o t h e y c a n l i v e l i f e t o i t s f u l l e s t . W e o f f e r p r o d u c t s , s e r v i c e s & a c u s t o m e r
E x p e r i e n c e t h a t a l i g n s w i t h o u r v i s i o n f o r h e a l t h & h a p p i n e s s . T h i s e s s e n c e f l o w s t h r o u g h o u t e v e r y t h i n g w e d o , i n e v e r y w a y , f o r e v e r y o n e . I t i s o u r r e s p o n s i b i l i t y , o u r p a s s i o n & o u r g i f t t o t h e w o r l d .
W e b e l i e v e i n a b e t t e r w o r l d - a h e a l t h y , h a p p y w o r l d , s t a r t i n g w i t h y o u ! O u r m e n u i s s i m p l e a n d n o u r i s h i n g , p r e d o m i n a t e l y p l a n t b a s e d , w i t h a l l f o o d i t e m s b e i n g g l u t e n , d a i r y & r e f i n e d s u g a r f r e e . T h i s i s t h e w a y i t w i l l a l w a y s b e .
W e o n l y u s e r e a l , n a t u r a l , m i n i m a l l y p r o c e s s e d i n g r e d i e n t s & s o u r c e l o c a l , o r g a n i c o r c h e m i c a l f r e e i n g r e d i e n t s w h e r e p o s s i b l e & w h e n i n s e a s o n .
1 0 0 % C o m p l e t e t r a n s p a r e n c y i s o n e o f o u r h i g h e s t v a l u e s . O u r m e n u h a s b e e n t h o u g h t f u l l y c r e a t e d t o p r o v i d e y o u w i t h f l a v o u r s o m e n u t r i t i o n , i n s p i r i n g y o u t o c o n s u m e c o n s c i o u s l y & n u t r i t i o n a l l y .
Nutrition Republic xx
OR
GA
NI C
CO F F E E By D ’ A N G E L O
Espresso
Long b lack
Macch ia to
P icco lo
Lat te
Hot choco la te
Babycc ino
3.8
3.8
1.5
3.8
43.8
S R
4.94.4
S R
4.94.4
S R
Cappucc ino
F la t wh i te
Mocha
Iced b lack
Iced la t te
Iced choco la te
Organ ic da i ry f ree mi lks by Pure Har vestact ivated almond mi lk , coconut mi lk or r ice mi lk
+1
5.5
5
4.94.4
S R
4.94.4
S R
5.95.4
S R
4.84.5
S R
Wil
d &
HAnd c ra f t e d T e as
BE
DI F
FE R E N T
We serve organic , fair t rade & direct t rade coffee,
providing better outcomes for farmers.
The beans are global and the roast ing is local by
Tony D’Angelo. Our standard 30ml ‘espresso’ shot
is pul led from 19.5 grams of coffee as a double
r istretto , offer ing a r ich, concentrated and ful l
bodied yet smooth dr inking experience.
We hand create every cup on our Slayer Espresso
machines al lowing our bar istas ful l control of pre
infusion, extract ion and temperature.
Our coffee cups are recyclable and i f you br ing
your own cup you receive a discount.
We use Paris Creek Farms bio-dynamic and
organic milk as we bel ieve the milk created by
pastured, grass-fed cows is better for your health ,
the environment and overal l taste. We use Pure
Harvest non-dairy mi lks as they contain no f i l lers ,
emulsif iers or ref ined sugars…
t ip : a lways read the ingredients l ist !
Ext ra doub le shot 1 .5
S ing le o r ig in + 0 .5
Swiss water decaf + 0 .5
Wil
d &
HAnd c ra f t e d T e as
BREAKFAST REPUBLIC daintree black tea^ , b lueberr ies , b lue f lower petals , vani l la bean* - +0.5 F O R M I L K
HELLO SUNSHINE turmeric* , g inger* , c innamon*, cayenne pepper* , b lack peppercorn*
GREEN & APPLE austral ian green tea^ , jasmine f lowers* , local ly grown apples
PEACE & H APPINESS red rose petals , lemon balm*, chamomile* , lavender* , b lue f lower petal , orange peel
DE TOX dandel ion* , yel low dock root* , uva ursi leaf* , nett le* , lemon myr t le*
SWEE T L ICORICE red rose buds, l icor ice* , c innamon*, h ib iscus f lowers*
SUPPORT peppermint* , spearmint* , echinacea* , lemon grass* , g inger* , rose hip* , orange peel , schisandra berry
CH AI Teadaintree black tea^ , c innamon*, cardamon*, g inger* , c love* , star anise* , red rose petal* , nutmeg*, roasted watt le seed - M I L K O N S I D E
MUMMA BEAR fennel* , hops* , nett le , chaste tree berry* , jasmine f lowers , calendula*
4.5Pot fo r one
BE
DI F
FE R E N T
Or ig ina l b lended espressoEspresso*, medjool date* & water, b lended with ice
Chaga choco la teChaga* and 70% chocolate infused with a lmond or coconut mi lk , topped with c innamon
Adaptogen ic la t tecacao*, cordyceps, l ion’s mane, re ishi , chaga, c innamon*, mequite* , maca*, rhodiola* infused with a lmond* or coconut* mi lk , topped with c innamon*.
Note: th is b lend has a lovely ear thly f lavour. Ask for some raw honey or add some coconut sugar* i f you prefer a h int of sweetness.
Prana Cha i la t tePot for one infused with mi lk* .
Golden la t te Pot for one. Our s ignature Hel lo Sunshine spiced turmeric tea infused with a lmond* or coconut mi lk*
5
5
MILK +1
DAIRY FREE
+1
Clar i ty cof fee Espresso* blended with coconut oi l* & cacao butter*
Matcha la t te Matcha maiden* infused with mi lk* , topped with c innamon*
Beet root la t te Beetroot* , turmeric* , g inger* , cardamon*, c innamon*, vani l la* , cayenne* , b lack pepper infused with a lmond* or coconut* mi lk
Maca mocha Espresso*, 70% chocolate and maca* powder the ul t imate natural energy boost
Blue maj ik la t te E3l ive* infused with coconut* mi lk , topped with spiced beetroot powder*
Affogato organic double r istretto poured over our house made organic plant based ice cream
6
7.57
S R
7.57
S R
6.56
S R
5.55
S R
6.56
S R
6.56
S R
6.56
S R
9
These nourishing signature blends have been purposely created
using a combinat ion of organic , local & wi ldcrafted ingredients
P I C K Y O U R MI L
K
P I C K Y O U R PR
OT
I EN
Republ icana Banana, strawberry* , b lueberry* & chia^
Vani l la d ream Almond butter^ , banana, chia^ & c innamon*
Mint b l iss Banana, mint* , kale* , matcha* , a lmond butter^ , cacao butter* & Cinnamon*
Choc repub l ic Cacao*, banana, peanut butter & chia^
The bay Avocado, p ineapple , coconut* , chia seeds^ , lemon myr t le^& Mint*
Date n ight Medjool dates* & peanut butter
Blueber ry b rekk ie Blueberry* , banana, coconut* , g luten-free cereal* & chia^
L iqu id b rownie Cacao*, banana, medjool date* , chia^ , c innamon*
Mean tah in iTahini* , medjool dates* , banana, chia^ , c innamon* & Himalayan salt^
11
Almond butter + 2
11
Blueberries* + 2
11
Hemp seeds* + 1
10
Maca* + 1
10
Almond butter + 2
11
Espresso* + 2
11
Acai* + 2
11
Chaga* + 2
10
Energise blend + 2
PR
OT
IE
N
S M O O T H I E S
grass fed whey
organic pea
organic hemp
organic dairy
organic coconut + 1
organic almond + 1
organic r ice + 1
Just nana banana, raw honey^ & mi lk
Choc nana banana, chocolate , raw honey^ & mi lk
Nana ber ry strawberr ies* , banana, raw honey^ & mi lk
Golden nana ant i - inf lammatory blend* , banana, raw honey^ & mi lk
5
6
6
7
Sim
pl
e s
mo o t h i e s
C O
C O
N U
T W
A T E
R E L I X I R
Served as a shot with a glass of f i l tered water
Digest ive Fi l tered water, raw apple c ider v inegar* & pre- and pro-probiot ic*
Jamu ton ic Warm f i l tered water, turmeric , g inger, gar l ic , chi l l i c innamon, b lack pepper, apple c ider v inegar & l ime
5
5
H E
A L
T H
T O N I C S
B O O S T Y O U R S M O O T H I ES
& E
LI X
ER
+ 1
+ 2
ANTI - INFL AMMATORY BLENDturmeric* , g inger* , c innamon*, green mango*,
lemon powder* , b lack pepper*
ENERGISE BLENDcacao*, cordyceps, l ion’s mane, re ishi , chaga,
c innamon*, mequite* , maca*, rhodiola*
LONGEVIT Y BLENDbeetroot* , b lueberru* , pomegranate* ,
acai* , strawberry*
SPICED BEE TROOT BLENDbeetroot , turmeric , g inger, cardamon,
c innamon, vani l la , cayenne, b lack pepper*
E3LIVE +3blue algae superfood*
acai*
almond butter^
avocado
blueberr ies*
caramel sauce*
caul i f lower*
chaga*
chia jam*
maca*
matcha*
mesquite*
mint*
pineapple
protein (whey, pea or hemp)*
chocolate sauce*
espresso*
kakadu plum*
mixed berr ies*
peanut butter
probiot ic*
tahini*
banana
cacao*
chia seeds^
glutamine
greens boost*
hemp seeds*
kale*
Coco detox Spinach*, kale* , pear, g inger, lemon & mint*
Coco immuneOrange, p ineapple , carrot , beetroot & ginger
Coco ber ryStrawberr ies* , b lueberr ies* , b lackberr ies* , raspberr ies* & mint*
C O
C O
N U
T W
A T E
R E L I X I R
Coco g lowMango*, p ineapple , turmeric , mint* & black pepper*
Coco k ing Avocado, banana, kale* , greens boost* & lemon myr t le^
Coco c leanse Watermelon, p ineapple , dragon frui t , basi l* & lemon
10
Greens boost* + 110
An
ti-inflamm
atory blend* + 2
11
Longevity blend* + 2
10
Kakadu plum + 2
11
Hemp seeds* + 1
10
Chia seeds* + 1
CR
EAT
E YOUR BOWL
Plant based sa lad bowl
A hear ty nutr ient dense plant based salad bowl. Jump to Step 02 then load your plate (Step 03) as your tummy desires.
14Stack bowl
A savoury s l ice stacked on a nutr ient dense salad. Fol low Steps 01 & 02 then load your plate (Step 03) as your tummy desires.
15
a l l f o o d i s g l u t e n f r e e , d a i r y f r e e & r e f i n e d s u g a r f r e e N U T R I T I O N R E P U B L I C . C O M . A U
STEP 0 1
Choose your s l ice
Quinoa, vegetable & egg sl ice w cashew cheese
Seasonal vegetable loaf w cashew cheese
Plant based patty (v) w spiced beetroot hummus
Veggie fr i t tata (v) w onion re l ish
STEP 03
Load your p la te
Avo mash + 4
Gri l led egg & super seed spr inkle* + 4
Extra egg +2
Sauerkraut* or k im chi* + 3
Super seed spr inkle* + 1.5
Chi l l cashews* + 2
a l l f o o d i s g l u t e n f r e e , d a i r y f r e e & r e f i n e d s u g a r f r e e N U T R I T I O N R E P U B L I C . C O M . A U
LO
AD
YOU
R BOWL
STEP 02
Choose your sa ladChoice of 2 max. See display cabinet for f resh plant based salads
Plant based cashew cheese +1.7
Spiced beetroot hummus + 1.7
Nat ive onion re l ish + 1.7
House made gf toast w dairy f ree butter* +4
Extra dressing +1
a l l f o o d i s g l u t e n f r e e , d a i r y f r e e & r e f i n e d s u g a r f r e e N U T R I T I O N R E P U B L I C . C O M . A U
a l l f o o d i s g l u t e n f r e e , d a i r y f r e e & r e f i n e d s u g a r f r e e N U T R I T I O N R E P U B L I C . C O M . A U
BO
WL
S &
BIT
ES
Avo mash Toasted seasonal vegetable loaf , topped with avo mash, a gr i l led egg & our house made cashew cheese & grain-free super seed spr inkle
Power bowl Nutr ient dense salad bowl topped with a gr i l led egg, avo mash your choice of k imchi or sauerkraut & grain-free super seed spr inkle
Eggy s tack Gri l led egg on a toasted quinoa, vegetable & egg sl ice , topped with our house made cashew cheese & grain-free super seed spr inkle
Plant power Warmed plant based patty stacked with avo mash, nat ive onion re l ish & super seed spr inkle. V
17 14
13
14
24
13
14
Bi rcher mues l i Topped with organic coconut yoghur t , banana, strawberr ies & raw honey. Vo
Chia pudd ing Chemical f ree chia seeds soaked in organic coconut mi lk , topped with buckini c lusters , coconut chips, coconut yoghur t & strawberry.
Ask at counter for f lavours. V
Gra in - f ree grano la Freshly toasted paleo granola topped with banana, strawberr ies & coconut chips. served with warm coconut mi lk . V
EA
RT
H BOW
LS
The ca l i Blue spirul ina* , p ineapple , banana, vani l la* , lemon & coconut mi lk* topped with banana, caramel buckinis* , coconut chips* & caramel sauce*
The s t raya Pineapple , banana, mint* , lemon myr t le^ , lemon & coconut mi lk* topped with caramel buckini mix* , coconut chips* & strawberry
The f rench ie Tahini* , banana, dates* , mesquite* , vani l la* , pea protein* , c innamon* & coconut mi lk* topped with chocolate buckinis* , toasted coconut* & caramel sauce
18
17
17
18
17
18
The madagascan Acai* , mixed berr ies* , banana, pea protein* & coconut mi lk* topped with chocolate buckinis* , coconut yoghur t* , toasted coconut* & strawberry.
The peruv ian Cacao*, peanut butter, banana, maca*, pea protein* & coconut mi lk* topped with banana, caramel ised peanuts , toasted coconut* & Raw chocolate sauce*
The amazon ian Beetroot , pomegranate , acai & blueberry longevity b lend* , strawberry* , banana & coconut mi lk* topped with caramel buckini mix* , coconut chips* , coconut yoghur t* & chia jam*
LO
AD
YOU
R BOWL
banana +1
cacao* +1
cacao nibs* +1
chaga* +2
chia seeds^ +1
hemp seeds* +1
protein (pea or hemp)* +1
strawberr ies +1
acai* +2
almond butter^ +2
avocado +2
blueberr ies* +2
buckini c lusters* +2
caramel sauce* +2
chia jam* +2
chocolate sauce* +2
coconut yoghur t* +2
mixed berr ies* +2
paleo granola +2
peanut butter +2
TOAS
T BAR
Hummus is l i fe Spiced beetroot hummus topped with our super seed spr inkle
Gut lov ing Avo, turmeric & ginger sauerkraut & hemp seeds
Heal th nut Almond butter, b lueberr ies & coconut chips
Avo good day Straight up vegan ‘butter ’ , avo smash & hemp seeds
Egg on toast Vegan ‘butter ’ , gr i l led egg & super seed spr inkle add avo mash + 4
Egg, soy, yeast , ref ined sugar free house made organic bread. v
7
10
9
9
8
7
7
7
5
Banana caramel Salted caramel spread, banana, toasted coconut & cacao nibs
No- te l la Nut free no-te l la , banana & cacao nibs
PB & je l l y Natural peanut butter & seasonal jam
swap for a lmond butter +1
Happy l i t t le everymi te Vegan ‘butter ’ & gf everymite add avo mash +4
Lo
ad
ed
Pa
l e o N a n a B R E A D
Seasona l jamHouse made seasonal jam, topped with coconut yoghur t f resh strawberry & coconut
Almond but te rAlmond butter, topped with fresh banana, c inna-mon, cacao nibs & raw honey
No- te l laHouse made no-te l la , topped with fresh banana, strawberry , hemp seeds & cacao nibs
Banoff ieHouse made caramel sauce, topped with fresh banana, coconut yoghur t , cacao nibs & toasted coconut
11
10
10
Toasted paleo banana bread topped with your choice of :
10
IC
E
CR
E
AM
B A R
org a
n ic
- re
f ine
d sugar f
ree - vegan
a l l f o o d i s g l u t e n f r e e , d a i r y f r e e & r e f i n e d s u g a r f r e e N U T R I T I O N R E P U B L I C . C O M . A U
IC
E
CR
E
AM
B A R
DE
SS E RT BA R
A D D O
NS
caramel sauce* + 2
chocolate sauce* +2
chia jam* + 2
coconut yoghur t* + 2
raw honey + 0.5
banana + 1
strawberr ies +1
peanut butter + 2
almond butter^ + 2
cacao nibs* +1
caramel buckinis* + 2
chocolate buckinis* + 2
caramelised peanuts +2
coconut chips* + 1
One Scoop5
Two Scoops8
Our house made blend packed with del ic ious plant based goodness & no nast ies. No gums, b inders , emulsif iers or vegetable oi ls . Just real food your body wi l l thank you for !
orga
n ic
- re
f ine
d sugar f
ree - vegan
Bannana Breadtoasted with house made vegan butter
raw honey + 0.5
peanut butter + 1
a lmond butter^ + 2
caramel sauce* + 2
no-te l la* + 2
chia jam* + 2
Chocolate b rowniet ry i t warm with coconut yoghur t* & strawberr ies +3
5Carrot cake
Raw cake s l icesAl l s l ices contain nuts. See display cabinet for f lavours of the day.
Prote in s l ices
Raw bars v
House made cook ies v
5
6.5
V
V
V
V
PR
ICE AT COUN
TER
PR
ICE AT COUN
TER
PR
ICE AT COUN
TER
PR
ICE AT COUN
TER
a l l f o o d i s g l u t e n f r e e , d a i r y f r e e & r e f i n e d s u g a r f r e e
N U T R I T I O N R E P U B L I C . C O M . A U
G O O D W O O D1/100 K ing Wi l l iam Road Goodwood , South Aust ra l ia 5034 0433 977 365
B O W D E NPlant 4 , 1 Th i rd St reet Bowden , South Aust ra l ia 5007 08 8248 7062
G L E N E L GShop 10 , 1 Co l ley Ter race G lene lg , South Aust ra l ia 5045 0414 674 794
W H O L E C A K E S
Our de l ic ious raw cakes are ava i lab le to purchase for your next ce lebrat ion . A l l raw cakes are g lu ten f ree , da i ry f ree & re f ined sugar f ree , made wi th p redominate ly cer t i f ied organ ic ingred ients . Our whole raw cakes are a lso vegan* .
A l l cakes are 21 cm in d iameter and ser ve between 16-20 peop le n ice ly . For re fe rence our whole cakes are s l iced in to 16x p ieces in the café . A l l raw cakes conta in nuts , therefore a re not su i tab le fo r anyone wi th a nut a l le rgy . For more in format ion p lease speak to the team or emai l sa les@nutr i t ionrepubl ic .com.au. *exc lud ing cer ta in topp ings , p lease conf i rm whether s t r ic t l y vegan is requ i red when order ing
C at e r i n g
Our rea l , who lesome, nour ish ing food is ava i lab le fo r your next event , o f f ice meet ing , spec ia l occas ion or jus t because ! Our menu is customisab le and we’ re happy to b ra in s torm and ideas wi th you , gu ide you th rough quant i t ies requ i red and answer any quest ions .
To enqu i re about our cater ing , p lease head to our webs i te under ‘Nour ish ’ and complete the on l ine form and our food ie team wi l l be in touch wi th you as soon as poss ib le .
A l te rnat ive ly , p lease g ive N ico le a ca l l on 0409 505 805.
