1800 S. 2nd Street • Louisville • Kentucky • 40208

(502) 635-2570 • (502) 635-2586

OCTOBER 2016Resident Spotlight

The month’s featured resident isNozomi Tanimura. Nozomi moved toCardinal Village in April to have his ownone-bedroom apartment. He is currentlyworking toward his M.S. in SportsAdministration. Nozomi is employed atChurchill Downs Race Track. He enjoyswatching movies, especially football andbaseball on television. His goal is to workwith a MLB team. Nozomi is from Japan,but Italian is his favorite food. Thank youfor being part of our community, Nozomi.

Happy Birthday This Month to ...Pui Lam Cheng Ross ElliottOlivia Allen William ZieglerBridget Cauley Samantha MeltonHanaa Mohamed Nina PolkLogan Baumann

Pick Your ProteinThink getting a healthy dose of protein

means splurging on fancy fish and priceycuts of meat? Try planning some of yourmeals around beans, eggs, bonelessskinless chicken and canned salmon. Allare great protein sources that don’t pack ashefty price punch.

Be an Early BirdPay your rent before the 1st of the

month and we’ll enter your name in ournext Early Bird contest for $25.00 cash.

Rent ReminderRent is due on the 1st day of the month

and considered late on the 6th of themonth. All late rent must include a latecharge equal to 10% of your monthly rentalpayment. Thank you for paying your renton time.

Make It for LifeHit your weight loss goal? Keep up the

periodic food changes. Diet confusionshould be a lifelong approach for keepingthe weight from coming back.

Emergency Whipped Cream tothe Rescue

Non-fat dry milk can be a lifesaver—andnot only for those days you can’t make it tothe grocery store to grab a gallon of milk forbreakfast. Did you forget to get whippedcream for that holiday pumpkin pie? Don’tfear! Just dissolve 1/2 cup of non-fat drymilk in 1/3 cup cold water. Chill well. Whipto soft peaks. Add 1 T lemon juice. Whip tosoft peaks again. Beat 2-4 T sugar lightly.

Meet the StaffDonna Beeler Property ManagerLouis Craig Maintenance Supervisor

Office HoursMonday–Friday 8:30 a.m.–5:00 p.m.Saturday & Sunday Closed

Refer a FriendRefer a friend to

Cardinal Village. Ifthey are approved bythe office and moveinto our community,we will give you a$150.00 check!

A Cool AnagramThe eyes

When you rearrangethe letters:They see

Cake Batter BlondiesSubmitted by Joy Jenkins, a CV resident

yields 20 Blondies• 1 box yellow or vanilla cake mix• 1/4 cup vegetable or canola oil• 1 large egg• 1/3-1/2 cup milk (less is better)• 1/2 cup sprinkles• 1/2 cup white chocolate chips

Directions:

1. Preheat oven to 350F degrees. Spray 11x17 baking pan with nonstick spray.

2. Combine first four ingredients in a large bowl. Add the milk slowly. You want the cake batter to be as dense &thick as possible. Mix in the sprinkles and white chocolate chips. Pour into prepared baking pan, sprinkle a fewmore sprinkles on top and bake for 25-30 minute until the edges are just turning brown.

3. Allow to cool for at least 30 minutes so the center sets, before cutting into squares.

4. Make ahead tip: Blondies remain fresh up to 2 weeks stored in covered dish at room temperature or inrefrigerator. Blondies freeze well up to 3 months.

October 2016Sunday Monday Tuesday Wednesday Thursday Friday Saturday

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Rent Due

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9 Columbus Day 10 11 12 13 14 15

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